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Feel younger from the inside out! The Barboza Method is a full-body routine done without any equipment, and includes varied influences, including: Pilates, Yoga, dance, ballet, and much more!
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Reviews
Eliana Lev
★ 5
Stefanie is hands down the best fitness instructor in LA! She is incredibly knowledgable and I have learned so much about proper form and technique from her. I've been going to her classes for years and it never stops being challenging. If you're looking for a safe/low impact workout with an emphasis on form and strengthening muscles, you MUST check it out!
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David Alchalel
★ 5
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LA
★ 1
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Henry Chen
★ 5
We were having dinner at the Horses, and my daughter was dancing at the courtyard
then came across this lovely lady who invited us to the dancing studio. We had fun there and the lady danced with my daughter for 10min. The instructor there was welcoming and friendly too. Just wanted to say thank you here!
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Rebecca S
★ 5
I wish that I discovered Barboza sooner! It is so much more than a workout, it opens up a new way of paying closer attention to one's posture, being more agile and feeling appreciation for one's body and its strength.
The classes are tailored well for each level and the exercises are challenging but rewarding. You will be amazed at how the smallest movements create such a well-rounded and intense exercise. Stefanie and the other instructors are friendly and helpful and the mood is always fun, especially when fueled by dramatic film scores.
You can truly see Stefanie's dedication to her students & studio. The space is pristine and the mirrors on the ceiling help you feel more in tune with your body and more confident in your own rhythm. The class size is kept small to allow for specialized attention and hands on corrections. With countless workouts charging upwards of $35 this class is a steal!
I highly recommend Barboza for anyone wanting a unique and transformative experience within their workout.
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Lauren Winters
★ 5
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Yuli
★ 5
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Milani Cruz
★ 5
Such a great workout! Stephanie and her team were really pushing me to my physical limits in ways that I didn’t even realize would be a challenge. Learned a lot about my posture and some stuff that I can use in day to day life as practice for getting my back straightened out. Can’t wait for my next one!
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David Mullen
★ 5
Stephanie is awesome she really knows her stuff,studio is immaculate and everyone so nice there I love how she helps people..Great location on Sunset Blvd
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Sarah Sowell
★ 5
Stefanie Barboza and her method are amazing! She has worked with me and identified my specific physical limitations to focus my efforts on exercises and life improvements to enable me to be my best self! Thank you Barboza Method for helping me get my life back pain free and physically conscious!
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Laura Beth Love
★ 5
Love this place! Amazing method. Stefanie is an incredible trainer and physical therapist!
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Michelle Marshburn
★ 5
My first day was amazing...I could feel right away a difference. Stefanie is so personable and professional❤
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R F
★ 5
Barboza Method is incredible. Stephanie and her team know what they are doing and are dedicated to elongating your muscles and giving you a leaner, stronger, and more flexible body. Her method is so effective and will make you work your muscles with proper technique every time!
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Symie Dahut
★ 5
I LOVE THIS STUDIO! Stephanie Barboza is the most hands on and exciting and excited instructor I have ever worked with. The Method is sensational. Every single muscle in my body was woken up. I felt it for days after. Some muscles I didn't know I even had. I walk connected to my core now and posture perfect due to this method. I love that it's all on the mat looking up at mirrors so you see you're lined up perfectly. It has beginner and advanced. I suggest beginner to start with. Although I took the advanced not knowing that the 1st time, it was hard but I did it! You decide, just GO! You'll thank me. :) Symie
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Matt Power
★ 5
If you are looking for training that will bring your core and mobility game to a new level, Barboza is it. The value this class has added to my dance practice is wild.
The work is no joke, prepare to move small and sweat big.
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Rachel Elsberg
★ 5
The absolute best class.
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Stacie Dahl
★ 5
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Abc Def
★ 5
Ever have one of those days where you just can't take it anymore or one of those weeks from hell . I just did . Yesterday I took an Essential Oil restorative yoga class with Kate. Dude I was literally floating on air when I left the class. I specially love the essential oil she uses. Super great. Treat yourself take a class you so deserve it!!!
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Stephanie Smith
★ 5
Monday night's at 8, they have a wonderful class of light yoga with essential oils. It's the best!
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Chloe Rhys
★ 5
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Dierdre Medlock
★ 5
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Michi VV
★ 5
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Name here
★ 5
If you are looking for an alternative exercise program look no more. I took my first class and this is no joke. You are literally laying on a mat during the whole hour class . Stefanie leads the class through different ballet positions and pilates. You begin to feel muscles that you totally forgot about. I walked away feeling so good about myself that I had a great workout . Stefanie Barboza created this exercise program fit for any type of Fitness level. She is energetic, extremely attentive to all her students and all around fabulous. If you are bored of your everyday workout this would be an excellent choice. The Barboza method combines ballet positions with Pilates. You lay down on a mat through the whole class . The class I took was guided by Stefanie and the music was upbeat and motivating. You will really like this class because you work out all your body parts and have fun doing it
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susan chodakiewitz
★ 5
I did the Barboza Method for 2 years and lost about 15 pounds, got my stomach flatter (for first time in years) and got my straight posture in shape. This was a course that actually worked to re-contour my body and Stephanie Barboza is a wonderful teacher. Her imagery and constant encouragement helped me both during her work out and when I work out alone. I love her program. I think it improved my overall health.
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Yocheved Lezak
★ 5
Stefanie has a unique class that anyone at any level can benefit. I look forward to every class and stefanie's warm embrace and encouragement. She has taught me to go beyond my comfort zone. .and best of all i have learned how to carry my body and feel good. Thank you to the Barboza Method. I recommend it to everyone! !!!
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Patricia Aoki
★ 5
At 65 and alive, the Barboza method helped me find the muscles that I thought I lost at 45!
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Catherine Mendez
★ 5
Holy Smokes! I come from a gymnastics background & The Barboza Method kicks my ass! I love going to a class that requires only my body and it's natural resistance to work me out - I typically feel sore for a whole week after just 1 class! I never feel quite as worked out when I go the the regular old, boring gym with my boyfriend! If you're looking for a great workout that will make you feel fulfilled, like you're getting your money's worth & that will make your body look AMAZING, The Barboza Method IS FOR YOU!
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Loree Campos-Stevens
★ 5
The Barboza Method is a great all body workout that I highly recommend to anyone, regardless of their fitness level. It's simple yet extremely challenging and effective.
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