★ 5

Kyle built a structured, varied and engaging workout program for me and my wife, with each week’s plans tailored to us individually. He’s been really kind, methodical and scientific in helping us each get back in to the gym, relearning weight and resistance training as we go. Kyle tracks the progress session to session and so over the course of several months we’ve been able to see the evidence of how we’ve advanced be it reps on certain movements or tracking the weights we are lifting. He has also been very thoughtful in helping us manage injuries and chaotic schedules with a baby! we’ve mostly used Kyle and the Bay Fitness team in our home gym but it’s been fun to mix it up and use Kyle’s facility for some sessions.

Source: Google

★ 5

I was in search for someone that would be knowledgeable how to work with my personal challenges scoliosis etc and wanted to make sure I found someone with an excercise background so I would be safe and be able to gain strength and not hurt myself. Kyle is great. He came assessed and each week I get stronger - and I see it from my balance, to how I move to carrying things and even walking up hills.

He's both patient and encouraging!

A must try if you're looking to get strong and fit!

Source: Google

★ 2

Competent and Caring

As a client of The Bay Fitness I am very grateful for Kyle’s competence and care that have helped me gain core strength, balance and mobility following a stroke I suffered. His encouragement and patience during our weekly session have increased my own confidence and determination. I highly recommend Kyle and The Bay Fitness. Frederick

As Frederick’s husband and careprovider, I am happy to recommend The Bay Fitness and Kyle. His work with Frederick and the improvements I see each week help to increase my confidence and lessen my anxieties about his safety. I feel supported and understood as a careprovidier. Rodney

Source: Google

★ 5

My daughter gifted me a consultation with Kyle (whom she chose after doing some in-depth research) and after a phone interview regarding my goals and concerns about my physical health he came to my home for an hour long session and it CHANGED MY LIFE! Kyle is great at gently leading you through stretches and exercises to safely build strenght and flexibility throughout the entire body. He is studying to get a PhD in Kinesiology (the study of movement among other things) and it shows. Highly recommend you give it a try!

Source: Google

★ 5

Did a terrific set of four workout sessions with Evan Coleman and could not speak highly enough about working with him. I've just turned 40 and wanted to design a routine that helps me set the stage for another 40 years of strength, balance, and flexibility, and Evan created a great set of various exercises that helped expand my fitness 'vocabulary' as well as ensure that I am using proper form and won't end up injuring myself by pushing too hard. I am a relative workout / fitness novice and he was thoughtful, encouraging, supportive, and just overall great to work with. Highly, highly recommended.

Source: Google

★ 5

The Bay Fitness is one of the best workout experience I’ve had. I’ve been working out for many years and worked with many different trainers. Kyle is one of the best!! He understands body mechanics and has a variety of exercises at his fingertips. Plus he truly cares. If you are new to working out or if you are experienced, Kyle is the best trainer you can get!
Sue Salenger

Source: Google

★ 5

My best experience of a trainer in home. Since 2024. Kyle is skilled and creative with my health challenges . I never want to give up because he does not give up on me. Nonjudgmental, and enthusiastic. I am stronger and look forward to our future sessions for years.

Source: Google

★ 5

I’ve been working with Evan for several months now, and I couldn’t be more impressed. I originally set out to find a personal trainer who could come to my home—and what I found was so much more. Evan has become a true partner in helping me reach both my fitness and nutrition goals. He's not only incredibly knowledgeable, but also one of the kindest people I’ve ever met. Every workout is thoughtfully structured to be both effective and genuinely enjoyable. This is truly a hidden gem of a local company—Kyle and his team are doing an outstanding job. Highly recommended!

Source: Google

★ 5

Great trainer with great knowledge and so convenient. I would definitely not be working this hard on my own and really appreciate the extra push!

Source: Google

★ 5

I've been working with the Bay Fitness for almost 4 months for strength training and coordination. I've had the pleasure of working with Kyle, the founder and more recently, new addition Evan. What a great experience I've had with both of these guys. They are up-beat, optimistic and encouraging. I've been impressed with Evan's knowledge of physiology and how to exercise and build strength safely. I know this is hard to believe, but I actually LOOK FORWARD to our work out sessions! No distractions, one on one attention and guidance. It's been such a good experience for me, that I'm about to undertake my next 2 month coaching session! I recommend Evan wholeheartedly!

Source: Google

★ 5

Kyle has done an amazing job working with my son who has had several sports injuries. He has gotten him back in the game and helped get his self esteem back. In addition to that, he talks to him about proper diet and what supplements to take. We appreciate him very much!

Source: Google

★ 5

My family discovered Kyle (The Bay Fitness). They wanted to get in better shape after Covid but busy work schedules and kids made going to a gym challenging. But since Kyle comes to your home it makes it easy to fit in and maintain. Kyle is knowledgeable, experienced and a great guy. However, I think the biggest benefit is that he is able to work with each person in a unique way that takes into account their goals, fitness level and any injury or age issues. For example, he works with my 14 year old granddaughter on learning how to exercise and me (a 73 year old senior) on balance, core and strength training. I highly recommend Kyle if you want to feel and look better and have a higher quality of life.

Source: Google

★ 5

I was told Kyle at the Bay Fitness was THE man to go to for my issue. I was training for a half and a full marathon and injured my hip, unable to run. I went to Kyle and he focused on form and strength to help me get back on track. We weren't sure I could get the half- but with Kyle's help and my determination, I was able to run a half marathon last week. I am a true believer in Kyle's training. He is also fun to work with and gives lots of Friends references, which is one of my favorite shows. If you're looking for results, Kyle is the man to go to. I am forever grateful for his training and am looking forward to more sessions of his while training for the full marathon.

Source: Google

★ 5

Kyle is an incredibly knowledgeable trainer. He builds you up slowly, thoughtfully and based on your individual goals and objectives. Before you know it you’ve surpassed whatever you thought you weren’t capable of. Highly recommend.

Source: Google

★ 5

As a local gym and small business owner, I can attest the quality of service and knowledge that The Bay Fitness provides is in the top tiers for this industry. Not only do they bring the gym to your home, but the expertise of the training staff can be considered as some of the best in the area. Experience training all demographics of clients, as well as professional athletes, sets them apart from any other mobile personal training business. Excellent customer service on every level and proven results!!

Source: Google

★ 5

Kyle is great. He was able to set up in our small living room, and didn't even need us to move the coffee table or couch. Very impressive. I liked how he tailored the session to my body and my needs. Would recommend!

Source: Google

★ 5

Kyle has knowledge and experience that is very hard to find. I have been able to coordinate strength training for youth soccer players, led by Kyle. He is detail oriented, thoughtful, and has purpose behind everything he does with all of his clients. He makes a genuine effort to suit his client’s needs and assist them in improving performance, strength, endurance, etc. Every player that worked with him gained valuable knowledge on strength training and a better understanding of how their bodies work. It’s been a pleasure doing business together, as we both aim to make a positive difference in as many lives as possible. Kyle is a great teammate, coach, and mentor to all who spend time in his presence.

Source: Google

★ 5

Kyle was great to work with. This was my first time working with a trainer, but I am familiar with gyms, etc. He was thorough and methodical with his approach and explanations. I came away with a great plan and a better understanding of how to exercise moving forward. Kyle is the way to go if you need an excellent trainer.

Source: Google

★ 5

Kyle has been great! He gave us our training program and demonstrated every exercise with us and also watched us do them. We like the program so much. We asked him to schedule a second program for us and he came back last week and he even let me videotape him so that we can see the exercises if we forget what each one is. He's very thorough and wants the best for our goals and our body conditions. We are very happy with The Bay Fitness! Thanks Kyle.

Source: Google

★ 5

I've worked with a lot of trainers, and Kyle is head and shoulders better than the rest. He's knowledgable, attenttive, and tailors workouts to your specific needs + goals. I had a shoulder injury that limited my bench progress for a long time, and over the last few years he’s helped me get to a point where I could move more weight than before the injury (never thought that could happen). I can’t recommend him enough!

Source: Google

★ 5

Kyle's ability to assess my body's strengths and weaknesses are exceptional. He knows precisely how to cue me in movements so that the muscle(s) are being recruited correctly. His knowledge of posture and joint function is top notch! I recommend him to anyone looking to gain strength and maintain (or correct) posture.

Source: Google

★ 5

If you are looking for an expert in the field of exercise to help you get your fitness back on track, look no further than the Bay Fitness! I have been a member of countless gyms, worked out with many personal trainers, and participated in tons of online classes, and I can say with complete confidence that Kyle is the best personal trainer I have ever met. His attention to detail, expertise, and patience are above and beyond. Kyle was recommended to me by my physical therapist, as a trustworthy personal trainer who could help me get back in shape after recovering from a shoulder injury, and being forced to take a break from my sport of horseback archery while I healed up. Not to mention I was 6 months away from my wedding, and feeling motivated to look my best!

At first I will admit I was hesitant to have a personal trainer bring equipment to my home, and wasn't sure how the logistics would work out with my husband also working from home. After only 1 session I was hooked! Kyle makes it so easy for me to stay on track with my regular workouts, he arrives early and skillfully sets up everything in my small living room. Kyle creates customized workouts for me to target my fitness goals, and I am always blown away by how great I feel after our workouts!

After an injury it can be scary to get back in the swing of exercise, but after 6 months of working with Kyle I am in the best shape of my life, I haven't re-injured my shoulder, I am back to competing in horseback archery again, and everyone told me how great I looked in my wedding dress! I am forever grateful to the Bay Fitness team!!

Source: Google

★ 5

I had a great session with Kyle. He gave detailed feedback that helped me lift more efficiently and safely. I felt terrific after the workout!

Source: Google

★ 5

Kyle came by our place for a recovery session. I had never experienced anything like this before, but he was so knowledgeable and guided me through everything. This is your guy!

Source: Google

★ 5

Kyle is incredibly knowledgeable and a joy to work with!

Source: Google

★ 5

Kyle is a great trainer and I’ve had a few. He comes with a well thought-out workout plan and any or all the equipment needed to carry out your sessions. I had a previous shoulder injury and he has tailored each session to maximize strengthening and retraining to avoid irritation or re-injury.
Kyle communicates well, is very professional, and very reliable!

Source: Google

★ 5

I signed up for a marathon and didn't train. I was 13 weeks out when I realized I would need help. So I contacted The Bay Fitness. Kyle was so sure I could be ready for the race, even though I wasn't so sure. Our first session was great. He talked me through all of the exercises and the reason behind them, which was helpful for me. And I had a plan... which was so important!
We do weekly check ins on form and how my body is feeling.
It's been four weeks - and I can tell you, his method works!
I already PR'ed a half marathon in my training and added weight to my exercises. I didn't even notice I was improving and getting stronger.
I highly recommend Kyle and The Bay Fitness. No matter what your goals are, or how experienced you are.

Source: Google

★ 5

Kyle is amazing. We worked out in a park, he set everything up. I told him about my sore hip and lower back. He quickly assessed my issues and built out a workout to help me take care of these issues. Make no mistake Kyle is a professional with a high degree of knowledge.

Source: Google

★ 5

Kyle was very professional, knowledgeable and was a pleasure to work with. He came to our home promptly. I wanted to improve my running effectively and safely and Kyle did a thorough assessment and designed exercises to support me with my goals. Thank you, Kyle!

Source: Google

★ 5

Kyle is an absolute professional! He brought an entire gym set up right to my home and had a predesigned workout for us ready to go. As a lifelong athlete and an avid gym goer, I was incredible impressed with Kyle's knowledge and ability to design a custom workout that respected my recent injuries. He gave me helpful feedback throughout the session and pointers that I've since incorporated into my other workouts. I would HIGHLY recommend Kyle and Bay Fitness.

Source: Google

★ 5

Not your average trainer. Kyle's level of knowledge and understanding of the body and nutrition is truly a fitness goers one stop shop. His credentials and passion during his consultations/sessions makes it clear how much he has dedicated himself to his field. From professional athletes to people looking to kickstart a fitness journey, the Bay Fitness has something for you.

Source: Google

★ 5

Incredible experience and top of the line coaching/instruction. I’ve worked with Kyle both in person and virtually. There isn’t a person I trust more with my fitness/health related goals than Kyle. What makes The Bay Fitness different and so worth engaging with is their ability to understand your needs, and to turn those unique needs into an individualized plan just for YOU.

Source: Google