The Body fitness studio

Sacramento, 5445 Diablo Dr, Sacramento, CA 95842 | ★ 5 (14 Review)

📞 +1 916-201-2865

Activity

Fitness center Sports club

About the Club

Welcome to The Body – Your Ultimate Fitness Destination

At The Body, we believe fitness is more than just a workout — it’s a lifestyle. Our state-of-the-art studio offers a dynamic space where energy, motivation, and transformation come together. Whether you’re a beginner or a seasoned athlete, we provide a supportive and empowering environment to help you reach your personal goals.

We specialize in high-energy group classes, including Kangoo Jumps, strength training, cardio, and flexibility sessions — all led by certified instructors who bring passion and expertise to every class. Our modern equipment, motivating atmosphere, and welcoming community will inspire you to push your limits and discover your best self.

Photos

 The Body fitness studio
 The Body fitness studio
 The Body fitness studio

Leave a Review

Reviews

Влад Радчук

★ 5

I used to hate gyms, but THE BODY made me fall in love with movement again. Body Flow classes helped me find balance, improve flexibility, and feel confident in my own skin. Highly recommend!

Source: Google

Diana Khafizova

★ 5

These workouts are more than fitness — they’re pure joy. After every class I leave with a smile, light legs, and a strong heart. The best self-care I could ever give myself. 😍😍😍

Source: Google

Nikita Sapun

★ 5

I’ve done TRX in many studios, but nothing compares to THE BODY. The coaching is next-level — every session challenges me in new ways. I feel stronger, leaner, and more focused after every workout. It’s the kind of training that keeps you coming back.

Source: Google

Sofiia Fedotova

★ 5

This studio changed the way I feel about workouts. The energy, music, and community at THE BODY make every class feel like therapy for both body and mind. I’m stronger, happier, and finally love how I move.

Source: Google

Svitlana iotko. BeautifulPeople

★ 5

Source: Google

Oleksandr Brovko

★ 5

The Body Studio is a true gem among fitness centers. Here, you can enjoy jumping workouts, train on TRX, master aerial silks, and work on your punch with a boxing bag. It also features an excellent floor for dance classes. An atmospheric space with amazing female trainers.

Source: Google

Georgii

★ 5

Best of the best

Source: Google

Vova Formuzal

★ 5

Source: Google

Софія Панасюк

★ 5

Source: Google

Владимир Клименко

★ 5

Source: Google

jeka sorokin

★ 5

Source: Google

Дима Сорокин

★ 5

Source: Google

Iskander Saifullin

★ 5

💪💪💪

Source: Google

Sergii Matiusha

★ 5

Beautiful place!!!!

Source: Google