★ 5

Sarah is amazing! I went to her with knee pain and chronic back pain, and she was able to fix both! It’s hard to describe exactly what Sarah does because there is quite simply no one else like her. Using a combination of various techniques, including Pilates, massage, stretching, and mayofascial release (among others), she is able to intuit exactly what your body needs to heal and/or become the best version of itself, and she figures out a plan for how to get you there. Every session is tailored to how your body is feeling that day, and no session is exactly identical to any other. Sarah’s healing abilities are quite simply magical and she provides a service unlike anyone else … literally, I don’t think anyone else does what she does. Sarah is also just an amazing human being and so much fun to be around! I truly can’t recommend her enough!

Source: Google

★ 5

The Body Lab LA is a private studio owned by Sarah, a gifted healer and trainer. Sarah took me on as a client with constant neck and shoulder pain, poor posture, and a hand tremor that a neurologist, two MRIs and a physical therapist couldn’t figure out. Within the first five sessions, my hand tremor was gone, my posture was changed, and my pain was significantly reduced.

Sarah uses her intuition and knows the body like no one I’ve ever met. In the year we’ve been working together, we’ve done Pilates based workouts, myofascial release body work, and energy healing. On top of allllll that, Sarah is a kind, easygoing person with a heart of gold. Do yourself a favor and run (if you’re able), don’t walk, to get yourself a spot on her schedule.

Source: Google

★ 5

Sarah is absolutely amazing! A Pilates instructor, a body worker, and a cool person, she is a game changer and a lifesaver. Sarah really gets to the root of the problem with a holistic approach, incorporating body and mind. I'm so happy to have found her and highly recommend her to anyone who is struggling with physical issues and wants to change their life!

Source: Google

★ 5

I had such an amazing experience here. I genuinely felt better after 3 sessions during a work trip to the area. It was intense work but with great results. My husband enjoyed his session as well. We will visit every time we come to LA

Source: Google

★ 1

Source: Google

★ 5

Sarah, owner of The Body Lab LA, is an excellent trainer. She knows the human body like no other trainer I’ve ever worked with before. She works with me on areas where I need to open up, strengthen, and change so I can feel and look at my optimum. She knows the right ways to push me, yet is aware of what I can do and cannot do. I’ve also learned things to do while at home to stretch, open up and strengthen my body. The facility is private and comfortable. Her music choices are excellent as well!

Source: Google

★ 1

Sarah seemed to have attitude and I would not want to work with her in any way. Will be looking elsewhere.

Source: Google

★ 5

The Body Lab LA has changed my life! I have been seeing Sarah for nearly 2 years and the change in my body is insane! She has helped heal a chronic ankle injury and chronic shoulder injury. My posture is insanely good and my neck hump is gone! I've learned how to properly use all of the muscles in my body and have become stronger and more confident in my skin. Sarah works to heal and change your body from within in natural ways!

Source: Google

★ 5

Sarah is the best!!! She helped me improve my posture which took a lot of pressure and pain off my back. Every session with her is different and fun!! I highly recommend her. Yalla Go see her you won’t regret. You shouldn’t live in pain.

Ray

Source: Google

★ 5

Sarah‘s changed my life and my body. I’ve worked with her on and off for the last seven years, specifically during my postpartum period, where I’ve had several complications and after a car accident. I’ve been able to get help and see incredible results and lasting changes in my body. After many frustrating and failed attempts with physical therapy, the type of work, exercises and re-structuring that Sarah does with my body has made a significant impact in my health my ability to live an active and fulfilling lifestyle. Sarah is intuitive and a compassionate teacher when it comes to understanding pain, limitations, and challenges related to health. Let her work her magic on your body!

Source: Google

★ 5

I honestly can't say enough good things about Sarah and The Body Lab LA! Sarah has a unique ability to figure out what your body needs. I've been to amazing PT's, trainers and fitness classes and Sarah's talent leaves them all in the dust. She has helped me eliminate pain, fix my posture, connect to my body and build muscle in a way I've never experienced. Beyond all that she is a complete joy to be around, a motivator who cares deeply and will make you laugh along the way. You're truly not going to find anyone like her anywhere. If you feel like you've tried everything you haven't so give her a shot. I am beyond grateful that I found The Body Lab LA and Sarah!

Source: Google

★ 5

BodyLab LA helped me improve my posture and think in new ways about how I carry my body. Sarah is a great teacher, and her intuitive knowledge of how the body moves together makes each session time well spent.

Source: Google

★ 5

Sarah is much more than just a Pilates instructor. She is a healer who knows how to listen and help you on physical, emotional and spiritual level. She is intuitive and compassionate. Her studio is well equipped and cozy at the same time. Sarah is a rare find.

Source: Google

★ 5

I have been seeing Sarah at the Body Lab LA for approximately 7 years. She does more that just Pilates exercises and can see at a glace when you walk in what is your current problem and how to treat it

Martin

Source: Google