★ 5

I hadn’t done yoga for quite some time and was both nervous about all the flexibility and strength I’d lost while away, and also excited to get back to it. This was my first visit at The Energy Lab. The staff was very welcoming, the space is lovely, and the yoga instructor, Jaqueline (I think), was wonderful and easy to follow. Great class!

Source: Google

★ 5

Great safe space to practice and move! I've been to a few yoga classes with Molly as the instructor and they're always the best classes and experience :)

Source: Google

★ 5

Incredible community & knowledgeable instructors! I really appreciate how everyone encourages you & makes you feel really welcomed. I highly recommend !

Source: Google

★ 5

Love everything about the energy lab! From personal training, to yoga, to weight lifting, to cold plunge. The people and the place make the experience!

Source: Google

★ 5

Friendly environment, welcoming , has a lot of equipment that most gyms don't have. Energy lab offers all types of fitness classes . Parking was easy . Instructors are knowledgeable and helpful .

Source: Google

★ 5

Completed early morning circuit with JJ!

Source: Google

★ 5

I really like coming to the Energy Lab. I play a sport and use their recovery equipment like the compression pants and ice bath. It’s been great!

Source: Google

★ 5

Tired of average gyms with zero vibe? Step into The Energy Lab in Redlands, CA—a place that lives up to its name and then some.

This isn’t just a place to sweat. It’s a place to come alive. From the second you walk in, you’ll feel it—an unmatched atmosphere driven by passion, positivity, and people who actually give a damn about your progress.

At The Energy Lab, it’s more than workouts—it’s a lifestyle. A high-octane, no-excuses culture built on support, strength, and shared goals. Whether you’re a seasoned athlete or just getting started, you’re walking into a room full of people ready to push, uplift, and evolve—together.

The space? Elite. Every corner is intentionally designed to fuel performance and results. But the real magic is in the people. The coaches lead with purpose, expertise, and contagious energy that’ll have you showing up for more—on your strongest and weakest days.

This isn’t a gym. It’s where growth happens. Where energy spreads like wildfire. Where you stop just “working out” and start leveling up.

If you're ready to train with intention, lock into a tribe that moves with purpose, and experience something real—The Energy Lab is waiting.

Once you feel it, there’s no going back.

Source: Google

★ 1

Website is very poorly structured pricing is very well hidden.

Source: Google

★ 5

I do weekly training with Isaac. I couldn’t be happier with the intensity, support I receive, and variety of exercises during our sessions. Awesome dude and great facility!

Source: Google

★ 5

Absolutely wonderful workout space. I look forward to Isaac’s workout every week. He has transformed my fitness as a whole!

Source: Google

★ 5

Jill, Sean, Isaac and the team at the Energy Lab have given me back the ability to perform at my best. The stretch therapy has relieved me of the pains which limited my strength. The classes have increased my strength and enabled my endurance and stamina to increase tremendously on MTB/gravel bike. The yoga strength and personal training have been of great benefit to my overall performance. A magnificent team and lots of great clientele . A+ to the Energy Lab/Fort

Source: Google

★ 5

I have been coming to the Energy Lab for 3months. I have gotten back in shape and feeling like my old self again. Workouts are challenging, very challenging but doable. I leave often soaked in sweat and feeling very accomplished. Work the program and the program will work for you.

Source: Google

★ 5

If you’re looking for more than just a gym—if you’re searching for a community that radiates positivity, passion, and pure ENERGY—then The Energy Lab in Redlands, CA, is the place to be. This isn’t your average fitness facility; it’s a movement, a culture, and an experience that will leave you feeling inspired, challenged, and unstoppable.

From the moment you walk through the doors, you can feel it—an electric atmosphere fueled by people who genuinely care about each other’s growth. The Energy Lab is built on a foundation of encouragement, resilience, and high performance. Whether you’re a seasoned athlete or just beginning your fitness journey, you’ll find yourself surrounded by a tribe that lifts you up—mentally, physically, and emotionally.

The facility itself is next-level. Every detail is designed with intention, providing an environment where energy flows freely, and results come naturally. But what truly sets The Energy Lab apart is its people. The coaches aren’t just knowledgeable; they’re motivators, mentors, and masters of their craft. They bring the kind of energy that makes you WANT to show up, push harder, and leave better than you arrived.

The Energy Lab isn’t just a place to work out—it’s a place to transform. A place to grow. A place where energy isn’t just felt; it’s contagious. If you want to be part of something special, if you want to train in an environment that fuels your fire, look no further.

The Energy Lab is exactly what its name suggests—a powerhouse of ENERGY, and once you experience it, you’ll never want to train anywhere else.

Source: Google

★ 5

Source: Google

★ 5

I have been going to the Energy Lab for a while now and I love it!! Everyone is wonderfully welcoming. I felt like I was part of the family from day one. I work out with Isaac, who exudes positive energy, even at 6:30 AM. He is motivating, fun, and friendly. He pushes me to get stronger but is willing to adjust the plan as needed. I highly recommend the Energy Lab!

Source: Google

★ 5

The absolute best gym in the I.E.! The owners truly care about their gym and staff, and their trainers, especially Isaac, are dedicated to making you feel better about yourself, no matter where you are in your fitness journey.

Source: Google

★ 5

Isaac is my client’s personal trainer. My client is an a non verbal autistic young adult that trains an hr with Isaac multiple days a week. He is amazing! He really cares about his clients and their health. He pushes you to become better and healthier. He works well with clients with special needs. Highly recommend this place where they make you feel at home.

Source: Google

★ 5

Love the energy lab. Look forward to my workouts every day. Isaac and Jacqueline‘s classes are the best. They’re very positive and motivating. Jill‘s personal training pushes us to a new level.

Source: Google

★ 5

The Enery Lab has been my “workout home” for the past 11 years. I feel like I am part of a family where everyone can participate and are very supportive of each other. Jill and Sean are an amazing team and care about everyone’s overall wellness. Very thankful to my friends that encouraged me to join them at the Energy Lab!!

Source: Google

★ 5

The Energy Lab is more than just a gym—it’s a true community! I joined recently looking for motivation to strength train, but I’ve found so much more. The support and encouragement from the people here have pushed me to be my best. It’s an inspiring and uplifting environment that makes every workout rewarding!

Source: Google

★ 5

The Energy lab is great for all levels of fitness. The trainers are very welcoming and will help you modify any exercise. They encourage you to listen to your body and take a rest when you need. Also the people that attend the classes are very welcoming and encouraging.

Source: Google

★ 5

I have been going to the Energy Lab + the Fort for a few years now, and it has helped me become more active and consistent. If you’re looking for a place to start your fitness journey, definitely give it a try. ❤️

Source: Google

★ 5

Source: Google

★ 5

I love Jacquelyn's classes! There's a lot about yoga that used to intimidate me. And I love that these classes offer me a way to enjoy yoga, and meet my body where it is capable. I can celebrate everything I'm able to do, and reap the benefits.

She's so fun and positive!! I get to do yoga, grow and love myself better every day!

Source: Google

★ 5

The EL is great place full of like-minded people trying to be their best self by taking care of their physical health. It also fosters such a great community and family-like environment that it also feeds one’s mental health. Jill and Sean have done a great job of building up this gem in downtown Redlands that gets “getting a workout in” something you look forward to.

Source: Google

★ 5

Love the Energy Lab! The training and classes are great and always feel fantastic after working out!

Source: Google

★ 5

The best place ever to work out at. Jill is so an encouraging and Sean is so supportive. I love it here!

Source: Google

★ 5

Workouts are always different, challenging, and fun!

Source: Google

★ 5

The Energy Lab!!! Without a doubt, the best fitness studio in Redlands. I've been a long time client and this review is well deserved and long overdue! I encourage all to join us for a early morning breakthrough class. If mornings don't work with your schedule there are many options throughout the day. 😃

Source: Google

★ 5

Friendly staff, challenging workouts, and a supportive atmosphere.

Source: Google

★ 5

I have been attending this gym for almost three months now. Everyone is super friendly trainers and fellow gym patrons alike! My favorite classes are Yoga Strength with Jacquelyn, Strong with Shannon, and Circuit Strength with Isaac. If you’re looking to be challenged in a friendly welcoming way join the Energy Lab you won’t regret it!!

Source: Google

★ 5

great classes

Source: Google

★ 5

Energy Lab is a great gym. Everyone there is very encouraging and welcoming. Isaac and Jacquelyn are awesome! They encourage, they cheer you on, they motivate you to be the best person that you can be. I highly recommend the Energy Labz.

Source: Google

★ 5

Jill and her Team at The Energy Lab are world class. The fact that Redlands has a studio like this blows me away. I've been to gyms/studios all over the world and the way Jill pours into you is hard to put into words. Great coaches and great energy . You can tell the members all truly care for each other, what an incredible community they have created. If you appreciate high level coaching look no further.

Source: Google

★ 5

Jill and her team at the Energy Lab are bright shining lights in the world. It is amazing how they give so much to each person that attends classes or does personal training with them.
There is a deep sense of community and excellence that is palpable in their space.
If you want encouragement and a healthy and safe space to work on your health and fitness this is the place to go!
Jill is also a world class life-coach with services available to guide you to your best self.

Source: Google

★ 5

I have been involved in fitness for many years, as a trainer in my 30’s, and as a client in my 50’s and 60’s. I am currently training to compete with my daughter for my first HyRox competition in December. I found The Energy Lab as a place to help me complete my training.
Jill is the best trainer I have ever had the pleasure of working with. She has such a well-rounded base of knowledge, expertise, and experience that I feel confident when I am with her. She is keenly aware of body position and technique, as well as being a talented communicator.
It has been my greatest pleasure to work with her in their well-equipped, clean, efficient, and superbly run facility.
I live about an hour away, unfortunately, but am considering a way to continue to train there after HyRox once a week.
Sean and Jill have created a gem of a business, and I cannot recommend it highly enough.

Source: Google

★ 5

This is one of the best gyms I've ever been to. Jill and Sean are so engaged in their clients and the community. The instructors are knowledgeable and top-notch! If you come here you need to know some things.
1. They will remember your birthday and write it on the board during classes so you feel special.
2. They push you to be the best version of yourself.
3. You will leave that place after your first class on a euphoric high and new friends.
Community. Love. Fitness. Are the words that embody how amazing this place is. For beginners and experts!

Source: Google

★ 5

Can’t think of a better place to workout. All the instructors are so wonderful and motivating. The atmosphere is also very welcome, a great community!

Source: Google

★ 5

Been working out all my life and have gone to multiple gyms… this place is BY FAR THE BEST! The community, the encouragement and intention they put to every move, event, and training is absolutely unbeatable! No matter the level they are great at helping you reach your goals. So thrilled I found this place! Thank you

Source: Google

★ 5

Literally the best workout location in the inland empire! Filled with so much energy and great knowledgeable motivational staff!

If you haven’t been, do yourself a favor and change your life by signing up for a membership!

Source: Google

★ 5

Energy Lab is more of a community than
a gym… but it’s also an amazing gym. The coaches are great. The community is amazing. I highly recommend it!

Source: Google

★ 5

Both Jill and Sean are amazing and customize your workout to your strengths and weaknesses.

Source: Google

★ 5

They let me dance it out when the good tunes come on! Plus it’s a great workout every time

Source: Google

★ 5

My experience at The Energy Lab has been absolutely fantastic! The team is encouraging, helpful, and extremely friendly. I look forward to each class I attend. The environment in the gym is one of inclusion and encouragement. I cannot express enough what a great experience I've had!

Source: Google

★ 5

I have been going to Energy Lab 3 years now. Energy lab is not just a gym its a community that people know how you doing, how you can be better for yourself. Each an everyday is different mindset, different workout, different energy. We lift each other as a group, as a team, as a family, and as a tribe.Going there is therapy for me. Every drop of sweats, every rep, every minutes of cardio pushed me beyond my physical limits over the years and helped me build mental resilience, persistence, and power of not giving up no matter how tough life gets. I developed discipline, focus, and a sense of achievement. I am still training hard, staying motivated, and trying to build myself stronger inside and out. Energy Lab is my happy place. Each an every individual trainer at the energy lab is great to work with. You will never miss anything from learning new ways of workout.

Source: Google

★ 5

I truly look forward to my workouts here. The people are super positive and encouraging. All of the trainers here are so great, but Isac, Michelle, and Jacquelyn really motivate me to be the best version of my workout self! Love the classes and all the people who workout at this gym. Highly recommend.

Source: Google

★ 5

I can’t believe I am in my 15th year of going to The Energy Lab, time has flown by so fast. The Energy Lab has been my haven for keeping my body moving and strong. Jill and Sean have created a place where an awesome group of people come together and make working out fun. It’s a unique workout studio, where the workouts are never boring. Either through group classes or personal training, you know you are going to get what you want out of the workout. I’m turning 63 tomorrow, I attribute most of my health and wellness to what I’ve learned at The Energy Lab - combining all facets of health - mind, body and nutrition.

Source: Google

★ 5

This gym has allowed me to create a healthy relationship with fitness. I am able to take care of myself alongside a great community.

Source: Google

★ 5

Great gym! Coach Isaac is Awesome! I have been doing personal training with him for almost 2 years now and couldn't be any happier with my results. Thanks, Isaac.

Source: Google

★ 5

Source: Google

★ 5

Amazing place Amazing Energy!

Source: Google

★ 5

This gym is awesome! Isaac's classes are the best and Isaac is also fantastic personal trainer. I deadlifted my personal best 220 pounds today with Isaac's support and confidence! Go see Isaac at this gym you won't regret it!!!!@

Source: Google

★ 5

This place is awesome. Love Jill and Sean; so inclusive and always giving great advice whether it’s nutrition, form, or just grounding yourself.

Source: Google

★ 5

I started coming to the Energy Lab a year and a half ago, and it’s been the best decision I’ve made in a while. I’m constantly challenged to do things I thought I couldn’t do in the past. Isaac is my trainer and always pushes me in the right direction. I feel stronger, more confident and part of a great community with one goal in mind, be healthier in all aspects. Thanks Jill, Sean and Isaac!

Source: Google

★ 5

I love going to The Energy Lab, where I’m treated like family. I’ve been training with Isaac for about a year, and I’ve seed steady improvement in my health both physically and mentally. I’m glad I joined.

Source: Google

★ 5

If you’re looking for a new gym look no more! The Energy Lab is the best gym in Redlands hands down. It’s not just a gym it’s a community of people who look out for each other. Everyone is super welcoming and the staff is always helpful. Their trainers are very knowledgeable and keep the classes fun! They also do personal training and specialty classes including Deka and Hyrox. If you’re looking to push yourself to your limits, The Energy Lab is the way to go!

Source: Google

★ 5

The Energy Lab in Redlands is FAMILY! They focus on not only strengthening your body but also improving your mental health. The coaches take personal interest in knowing who you are and motivate you in all areas.

If you have not visited them, highly recommended!

Source: Google

★ 5

The Energy Lab is amazing. I’ve been going for years and love the variety of programs. Jill and Sean are like family always going the extra mile. Try a class you won’t regret it.

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to classes 4-5 days a week for the past month and wow, is The Energy Lab awesome! For one everyone is very nice and welcoming, which I was hoping for since I’m not very coordinated or in the best shape haha.
I really like their app, you can easily book classes on and see the schedule.
The studio is really clean and I feel safe which was also something I was looking for.
Parking hasn’t been an issue, I just park on the street - at 530am it’s not bad at all! All of the instructors I’ve had so far are wonderful, and the owners, Jill and Sean, are always so motivating! The only thing I wish is that I started sooner! Also I really like how you can see your heart rate on the screens so you know what zone you’re in, that has been helpful to me. They use MyZone.

Source: Google

★ 5

I absolutely love it here . I’ve taken all of their classes and have done their personal training and I will not go anywhere else . My favorite class to take would have to be the cycling class or breakthrough!

What I loved right off the back if how comfortable they make you feel , not just the instructors but also their community of people who also work out here as well. I’ve been to alot of different facility’s trying to find the right place and the energy you get from here doesn’t compare.

I highly recommend!

Source: Google

★ 5

The Energy Lab has transformed my life in so many ways. I was invited by a friend that insisted on trying a class, and that one class turned into a week that turned into a year. The Lab has a wonderful community full of inspiring and dedicated people. The owners make the experience feel like home and a family. The classes are all different, and the coaches are great! I had health issues and lacked motivation and this changed everything. I feel health, loved, and determined to meet my physical goals. If you are looking to for a community and get into the best shape. The Energy is the place!!

Source: Google

★ 5

What a great community of real people, all focused on supporting each other’s journey towards healthy and active living. No egos, no guilt trips, no peer pressure… just positive energy, mutual respect, and steady encouragement towards building a better you both inside and out. Jill and Sean Rooks (owners) have built special here where gratitude is the attitude and everyone is welcome. Even sweaty goons like yours truly.

Source: Google

★ 5

I’ve been coming to the Lab for over 7 years and it feels like home! The trainers are exceptional, no two classes are ever the same. Jill and Sean are like family, always going the extra mile. During the covid lockdown, they lent out equipment so we could still get in our best workouts. I love seeing my fellow gym mates every morning and we’re constantly pushing each other. If you get a chance to try out a class, you won’t regret it!

Source: Google

★ 5

The Energy Lab is a family owned and operated gem of a gym in Redlands. I have been going to the Energy Lab since 2015. I was drawn to the gym because of the early morning classes and the variety of classes offered. At the start of the pandemic, owners Jill and Sean rapidly pivoted to an online platform and loaned out their equipment to support the mental and physical health of their community. I will be forever grateful for their intense efforts during that time and the Redlands family they have built.

Source: Google

★ 5

The Energy Lab is awesome! Been going for years and I love the variety of programs as well as the trainers! When COVID hit and they had to close they easily transitioned to online zoom classes.

Source: Google

★ 5

Absolutely love the Energy Lab! My husband and I come to Redlands a couple times a year to visit family so we were so happy to come across the Energy Lab to keep our regular personal training sessions going whilst in town. We were assigned to Leah who was just perfect for us. Lots of fun exercises that really wore us out and such a lovely person to chat to. Will definitely be back next time we are in Redlands! Also, big thanks to Sean for booking us in and being so friendly and welcoming. Wonderful location and such a perfectly laid out space.

Source: Google

★ 5

Source: Google

★ 5

I attended my first class this morning at 5:30am everyone was so helpful and warm I felt right at home. The workout was intense but modifications can be made to go at your own pace. I love the energy. I will be back for sure.

Source: Google

★ 5

Jill Rooks has special gift. Her knowledge of body mechanics,kinetics, and her experience and a very special sensitivity allow her to assess the individual needs of her clients and develop specific exercise programs to improve fitness, strength, balance and flexibility. If that ween't enough she is inspirational and makes every workout great fun.

Source: Google