★ 5

A great place to work out!

Source: Google

★ 5

Coach Shanae is absolutely amazing! I started with group sessions which are unique and contain a variety of fun and effective exercises. Now I do private sessions which I find even more helpful. She makes sure my form is on point, works around any injuries and modifies well, & she’s so inspirational! She also recommended a meal service (very busy mom here) so my meals / macros are also on point. Thank you so much for your help in my health & wellness journey!

Source: Google

★ 5

The Fit Mill is my happy place for sure it’s not a good day until I get my workout at the Mill. Coach Shanae is awesome love her combos keeps my 50 year old brain in check!!

Source: Google

★ 5

I’ve been part of the 5:00am crew at The Fit Mill for close to nine years now. Nine years! Only a special place can motivate you for that long. The Fit Mill is that place. It is more than a gym, it is a family. Yes, the workouts are challenging and change each day. Yes, there is a great mix of cardio, weight lifting, and core exercises. Yet, what really makes the Fit Mill unique is the community. It starts with Shanae, the owner and trainer. Her positive energy is the perfect start to the day. She offers modifications and gently corrects your form while encouraging you. She met with college-age daughter during her freshman year and came up with a nutritional plan that she still follows. My friend Alice said it best, "She truly cares about everyone that steps through the doors of her business whether it’s your first time or 1200th time."
Shanae has created a place where members share books and recipes, fruit from their garden, and support for important causes. All while getting an amazing workout!
The Fit Mill has helped me become a stronger, healthier, and more confident version of myself. I am proud to be a part of the Fit Mill Family.
Thanks Shanae!

Source: Google

★ 5

This is hands down the best gym in North County! The classes are so dynamic, I never dread going. Highly recommend!!

Source: Google

★ 5

Fit Mill Review

I am super grateful to Shanae and The Fit Mill experience! I was having trouble self-motivating to exercise when a friend suggested I join her at The Fit Mill last year. I’ve been working out there 3 days a week ever since. There are several elements that make The Fit Mill unique. First, the space is the perfect size. It is not too big or too small, so Shanae is able to monitor and coach our moves to keep us safe and motivated. Second, the people are super friendly. Everyone is there to focus on staying healthy and fit, and you can participate as much or as little as you want in the workout chats. Third, the workouts themselves make sense and are effective. They are always different, so this keeps me on my toes! There are lots of moves that mimic everyday movements, so I feel like I am strengthening my body to take care of itself as I go about my daily life, as well as condition me for the sports I enjoy. Not being a gym person, The Fit Mill is the perfect alternative for me to stay in shape and take care of myself. Thank you Shanae for providing this opportunity for us!

Source: Google

★ 5

The Fit Mill was the perfect place to get started working out again for me! Shanae and the community she has built are inspiring, motivating and so fun. No matter what your fitness level is, no matter what modifications you need, Shanae will make sure you get a great workout!

Source: Google

★ 5

Awesome workout! I love the rotations and variety of moves. Shanae does an amazing job ensuring that you get a full body workout every class. Classes go by super fast because I always have a good time while I burn a ton of calories.

Source: Google

★ 5

I just absolutely love this gym! Been going for 10 years.  The workouts are never the same.  Shanae is such a great coach.  She’s built a community of amazing clients.  Everyone knows each other by name.  You feel so welcomed as soon as you walk in.  Looking forward to working out at The Fitmill for another 10 years!

Source: Google

★ 5

I absolutely love the friendly and empowering atmosphere at this small female-owned gym. It's more than just a workout space; it's a community of supportive friends. The personalized attention and genuine connections make each session enjoyable, creating a positive and motivating environment for everyone. Highly recommend for a unique fitness experience!

Source: Google

★ 5

Amazing workout, amazing coach and amazing group of people! I am never going anywhere else

Source: Google

★ 5

I’ve been going to the Fit Mill for almost two years. I absolutely love this place. You get your cardio, weight training and core exercises done in an hour. The workouts are different every day. You have 6 different stations with different workouts working on the whole body. The owner and trainer, Shanae, is amazing. She is full of energy, passionate, inspirational & so caring. She corrects your form all the time and she gives you workout modifications if you have any injuries. It’s such a friendly atmosphere. Everyone is so nice, music is great and the place is so clean. Time goes so fast when you are there. You can start an any level and get better at it by time. I really recommend to try this place.

Source: Google

★ 5

I absolutely love the Fit Mill! Shanae‘s workouts are always changing, always challenging, and always a great sweat and burn! I have been going to the Fitmill for over four years and I have found that this workout is the best way to start my day. ❤️

Source: Google

★ 5

The best workout ever!!! And I have tried them all😁. I have never regretted going to the fit mill to workout, and I've been a steady patron for at least 4 straight years. Amazing place! And even more amazing owner..... 💪

Source: Google

★ 5

The Fitmill is awesome! I have been a member here for many years. The workouts are always challenging, and never repeat! Shanae is super helpful if you need modifications for injuries too. It’s the best workout around!

Source: Google

★ 5

Amazing daily workouts with a wonderful fitness coach and supportive environment! Always fresh and highly effective to stay in shape, get stronger, feel more confident and stay away from injuries! You have got to try it! If you think you’re not a “gym” person, you haven’t tried The Fit Mill!

Source: Google

★ 5

In March 2024 it will be eight years since my workout buddy and I walked into The Fit Mill. The Atmosphere was, and continues to be, friendly. The workouts are consistently innovative and challenging.
The members are happy to be there and readily share their enthusiasm. Shanae Johnson has created an environment of health and good vibes!! Cheers to her for this achievement.

Source: Google

★ 5

The best way to start your day is with Shanae! The Fitmill is a great workout! The owner Shanae is the Energizer bunny providing a new circuit and a lot of motivation each day!

Source: Google

★ 5

I’ve been a regular at The Fit Mill for nine years.

The workouts are a great mix of cardio, weight lifting, and core exercises - regardless of your fitness level. The workouts are always different and move so quickly that you don’t realize that you’re almost done.

The music is good, the people are welcoming, the gym is clean and the atmosphere is so fun.

The owner and trainer, Shanae, takes the health and safety of her clients personally. She is quick to offer modifications, corrections, and encouragement in a way that makes you feel empowered. She truly cares about everyone that steps through the doors of her business whether it’s your first time or 1200th time.

There are often monthly challenges to push us outside of our comfort zones and incorporate a healthy lifestyle beyond the gym. People bring in fruit from their gardens to share, books from their libraries, and community causes that need support.

The Fit Mill is more than just a group HIIT workout. It’s a community of incredible people who want to push themselves to be healthier and lift each other up in the process.

Source: Google

★ 5

Was on a business trip and wanted to stay fit, The Fit Mill provided exactly what I needed. I was the only male for all of my classes but everyone was very nice, especially the trainers in showing me what I was supposed to be doing. Will definitely be going back the next time I'm in town.

Source: Google

★ 1

Worst gym expirnce in my life would not recommend

Source: Google

★ 5

One of the most positive fitness communities I have ever been a part of! All of the coaches care so much, learn everyone's name, and take the time to get to know you. All of the members share in a supportive culture that helps keep you motivated and make it fun to work out, you are always amongst friends!

Source: Google

★ 5

Love Fitmill classes. Great full body workout and coaches are awesome. I get results quicker than with any other workouts. Definitely recommend this studio.

Source: Google

★ 5

Great class overall. Station rotation so you can keep going and work different muscles. 45 minutes for a Friday class I perfect. We will be back!

Source: Google

★ 5

Great studio and great instructors! Highly recommend

Source: Google

★ 5

My first time at The Fit Mill was through Fast Pass and now I’m a regular. I absolutely love it here. All the trainers are wonderful and know everyone by name. It’s a small and friendly atmosphere. It’s a new focus each month and they switch up the exercises each week so you don’t get bored and your body doesn’t get used to what you’re doing. I would recommend Fit Mill to anyone!!!

Source: Google

★ 5

I am constantly recommending Fitmill to all my friends. I love the variety of the work outs...I love how the trainers are practical and push without being annoying...I love how each of the stations has a different affect on my body.

Source: Google

★ 5

It is an excellent full body workout. Prices are reasonable. Coaches are very knowledgeable and supportive. I just wish there was classes later in the evening.

Source: Google

★ 5

Love the workouts! Fast and effective every time! Great place to workout!

Source: Google

★ 5

Great workout place. Coaches are friendly and encouraging. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

The coaching is amazing. The people who work out there are amazing! Even though I come regularly, I always learn something and its ALWAYS challenging. I love that the workouts are set up to on short increments where you can give it your all for 30 seconds at a time. If I don't feel I have anything to give, the coach or the person next to me says "you got this" and encourages me to push through. The 50 minute workouts are tough but doable and fit my lifestyle perfectly. I love that we are intermittently working all of our muscle groups. Its something I look forward to every morning. Not only am I getting more physically fit, but it sets a momentum in my spirit for my entire day to live it well...

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Instructor extremely helpful. Facility was very clean. Equipment in great condition.

Source: Google

★ 5

Great instructors! Fun, challenging, friendly workouts!!

Source: Google

★ 5

The most impressive *all female* staff that treats you with respect and attention. I have been a member for over a year, and have grown on many levels thanks to the supportive coaches, who have integrity, talent, and great personality. The sequences are fresh, dynamic, supported with fun music, and effective form feedback to help you improve your performance safely. I sincerely love FitMill.

Source: Google

★ 5

Source: Google

★ 5

Excellent, welcoming instructors. The class is challenging, but flies by. They have amazing deals for first timers as well!

Source: Google

★ 5

This is my new go-to place for workouts. I love it! Ever since I had kids, my workout routine had dwindled considerably. I had a hard time getting back into a routine. In July, I joined the FitMill and it has been a game-changer. I am now a regular and absolutely love this place!

Source: Google

★ 5

Source: Google

★ 5

I love the Fit Mill! The whole experience is great that I keep going back no mathere how tired and sore I am :)

Source: Google

★ 5

The Fit Mill is an AMAZING way to workout with like minded people. It's a positive, empowering atmosphere and the coaches & other members push each other to do their best. The workouts are tough, and there are technically 4 different workouts each week (total body, total body mash up, hardCORE, and hardCORE mash up), so you're always challenging your muscles & keeping them guessing. I love the women here & I love supporting them. <3

Source: Google

★ 5

I love the variety of each and every workout at The Fit Mill. It's fast paced so you can't get bored and I am always physically and mentally challenged. The coaches are amazing, knowledgeable about fitness and will do modifications or corrections to make sure you are getting the most out of your workout. Not to mention they are super friendly. It's a family at TFM. We all know time is precious, The Fit Mill values my time and maximizes every minute I am there. My body is stronger after each workout. Thanks team Fit Mill!

Source: Google

★ 5

Fun and motivated atmosphere. Great coaches. And challenging workouts.

Source: Google

★ 5

Great workout

Source: Google

★ 5

This is one of the best fitness gyms that I have ever attended. Workouts change several times during the week, so you never get bored. The coaches are very supportive and will show you how to modify an exercise if you have a injury or just getting into shape again. So happy I found this gym.

Source: Google

★ 5

Unbelievable!! The Fit Mill is FANTASTIC!!!! I am one of the founders of SanDiegoActive, a local fitness and nutrition organization, and Calista (our trainer) had all of us working up a sweat quickly! The high-intensity circuit training was everything they promised it would be: dynamic, fun, and powerful! Not to mention Calista was phenomenal!! She was full of energy, gave great demonstrations, and was so encouraging and motivational! I will definitely be back and I can't wait to share this awesome experience with more people from SanDiegoActive!!
-No Bad Days-
Brittany Kolehmainen

Source: Google