★ 5

If you’re interested in moving your body with intention and being apart of a great community definitely try a class at The Mat. They have a special of 2 weeks unlimited for $50. It’s worth every penny. You will be grounded, snatched, and booty sculpted.

Source: Google

★ 5

You won’t find a studio like this anywhere around here! I’ve been coming for almost a year now and it still feels fun, exciting, and fresh every time I walk in. The variety of classes is perfect no matter what mood I’m in or what my energy level is that day. All the teachers are super supportive and talented — they’ll push you, but they always offer modifications when you need them.
The owners are amazing women who have brought something really special to the Vallejo community. I’ve told so many people about this place, and I’m honestly so proud to be part of it

Source: Google

★ 5

OBSESSED!!! Hands down an amazing studio and keeps me excited to show up the next day. The town I live in has 4 yoga studios within a 2 mile radius, the 4 studios combined doesn't even compare to what the Mat offers for variety and schedule of classes for every ability. Classes are lead by friendly strong women that push you to your best! Come check it out!!!

Source: Google

★ 5

my favorite place to be during the week and weekends!

Source: Google

★ 5

The best workout EVER!!! 100000/10. Every workout class here is incredible! Literally the best workout class I have ever tried in my LIFE! Everyone needs to experience this place !

Source: Google

★ 5

I love love love The Mat!! After taking a few classes with Joselyn, Crystal and Bri, I was hooked and signed up for a membership. I love leaving class feeling better than when I arrived and always drenched in sweat. They always hype everyone up. Can’t wait to take more classes!

Source: Google

★ 5

The class is intense, super good and challenging.
The teacher always push up to the limit and she is a lovely teacher
I’m so glad that my friend found these nice place.

Source: Google

★ 5

This is my new happy and safe space. The instructors Jocelyn, Crystal, Briana, and Hilary have been tremendously helpful towards my fitness journey. No cap, 1.5 mos in and down 25lbs combined with healthy food choices and mindfulness. Highly recommend and this is coming from someone who has tried reformers, personal trainers etc.

Source: Google

★ 5

LOVE LOVE LOVE this studio! They offer so many different classes each day with AMAZING instructors. Definitely created a supporting community within this studio. Def recommend coming here even if you are a beginner.

Source: Google

★ 5

The most professional, friendly and consistent workout/wellness safe space! I love it here!

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★ 5

I come everyday! They’re the best!

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★ 5

Best decision I’ve ever made was to join The Mat. The classes are amazing and it changes everything from my energy, mind, and health. I love it here!

Source: Google

★ 5

I've been coming to this studio for over a year and I love it!! I recommend it to everyone! Great instructors and fun community.

Source: Google

★ 5

If you asked me one year ago if I thought working out is fun… I’d laugh! If you ask me now.. I’d say it’s the highlight of my day! The Mat has made working out so much fun! They offer a variety of classes from yoga, yoga, sculpt, Pilates, pump, barre! There’s a class for everyone at all levels! Even the harder classes offer modifications! All it takes is one class to get hooked on working out! They even offer free classes on the first Friday of the month and special promotions all the time. MUST TRY!

Source: Google

★ 5

I tried hot yoga and pilates at The Mat for this first time about 3 months ago and I love every day.. i highly recommend this place.

Source: Google

★ 5

The workouts at the Mat - Yoga & Wellness are incredible! Such a huge variety of classes and times for all schedules. The instructors are fun and motivating and bring the energy. They offer modifications to increase or decrease difficulty and keep the class moving. They’ve really built a great community and keep the workouts challenging. I love the early morning classes, such a wonderful way to start the day!

Source: Google

★ 5

The Mat is an amazing experience! The class times are great for early mornings and later evenings. I think everyone needs a Joselyn, Crystal and Melina is their life. So grateful for this space. The variety of classes are so wonderful, and they aren’t ridiculously priced! Health should be for everyone and they have created a community that inspires you to try new things, with challenging work outs and encouragement. You won’t regret coming here! I was a pack holder and now hold a membership. And love it!

Source: Google

★ 4

Great class! I love all the instructors and different classes they have. I do wish there was more room to actually do the exercises on the side of our mats. Maybe have more of a limit to the number of people in class?

Source: Google

★ 5

I absolutely love this Pilates studio! The owners are so active and truly passionate about what they do — you can feel the love and care they’ve put into every aspect of the studio.

Source: Google

★ 5

Perfect little studio with such incredible approachable instructors that help motivate me to do my best. I look forward to my workout classes now because I found The Mat!

Source: Google

★ 5

Hands down the best yoga studio in the Bay Area! The instructors are all so sweet but def encouraging throughout class and vibes are always 100% there. The variety of classes are also 🔝. They truly make taking care of your body through exercise so pleasant, and I can’t stress the difference I’ve noticed in my body not only visually but my mobility too. 10/10 recommend.

Source: Google

★ 5

Best workout studio ever and woman-owned by the two sweetest women. So happy they opened up. They provide a mix of hot pilates, yoga, and strength training with upbeat music, equipment, and great energy!

Source: Google

★ 5

I have been attending classes at The Mat studio for almost a year and I couldn't recommend this studio more! They have classes for all your needs whether you are seeking a restorative class or a high intensity inferno class, the studio has it all! The instructors are so kind and knowledgeable and I always feel welcomed.

Source: Google

★ 5

I have been going to the mat since June of 2024, and I love it!!! I’ve discovered a new love for mat workouts, and have completely canceled my traditional gym membership and only go exclusively to the mat 🥰🫶🏼

Source: Google

★ 5

It has been such a blessing to have joined the Mat✨ not only are all the instructors phenomenal but they each bring such a unique experience to studio, making every class fun + challenging! Crystal and Jocelyn have built a community here in Vallejo, making you feel welcomed right as you walk in! I absolutely love coming here + being able to strengthen my practice. I definitely see a difference in both my health and my stress level just from going to classes for the past year. It’s been an incredible journey and one I get to share with both my family and new friends! I, also, love that they do private classes for celebrations and got to do a class with 20 of my closest friends and family for my birthday. Thank you Crystal + Jocelyn! Excited for what you have coming next!

Source: Google

★ 5

I have so much I could say about The Mat. I’ve been going since May, and I became addicted instantly. Now I’m 6 months in, and I go 6 times a week. What I love the most is that they offer a variety of classes, and each class is really suitable for all levels. If you’re just starting off, do not be intimidated. The instructors offer so many modifications. And if you’re not sure what classes you’ll like, they offer a great 3-day trial so you can try a variety. Come and workout with you - you will not be disappointed!

Source: Google

★ 5

Highly recommended trying this small but mighty studio . They have a good variety of class options and fabulous instructors who will challenge you in the best ways. So grateful for The Mat.

Source: Google

★ 5

I’m so grateful that they opened this wellness studio down the street from my home. The instructors are all very welcoming and experts in their area of practice. The vibe of the studio is welcoming and filled with positive energy. I love coming here to relax and destress. If your looking for a place to learn yoga or pilates then this place is for you. It’s a non judgement zone and everyone is very chill.

Source: Google

★ 5

The Mat- Yoga and Wellness has been life-changing for me! As a mom of 2 and a night shift nurse, I have struggled to maintain a consistent fitness routine. I found The Mat through a fellow school mom and took my first class in April. 6 months later and I can definitively say that I’ve finally found my fitness sanctuary. The Mat has given me a fun and safe environment that continues to support my physical and mental wellbeing. The amazing and knowledgeable instructors, the variety of Yoga and Pilates classes with flexible times, the sense of community, and the consistently clean space will keep you coming back for more! I highly recommend The Mat!

Source: Google

★ 5

The Mat is amazing! Crystal and Joselyn are so motivating and all the classes are so good!

Source: Google

★ 5

I joined The Mat a few months ago and I never looked back. It was just what I needed to heal physically and spiritually. It is now my nonnegotiable and I cannot recommend them enough. EVERYONE NEEDS TO TRY THE MAT! Guaranteed to give you the workout of
Your life and the reset we all need.

Source: Google

★ 5

i love this place and the community i’ve built by working out here. the best place and the best people!! :)

Source: Google

★ 5

Welp,, I'm hooked! I can't emphasize how much the staff and other enthusiasts have helped me learn and feel welcomed in a new arena for me. Whether it's a restorative class to help me relax and recover or an intense heated session that test me mentally and physically, I've never left "The Mat" feeling less than amazing and accomplished.

Source: Google

★ 5

I tried one class in August and have been obsessed ever since! The Mat offers an array of great work out classes, a supportive community & a safe space. Come try it for yourself!

Source: Google

★ 5

I love this place. All of the instructors are amazing! The classes are challenging and results are definitely noticeable. Best workouts ever♥️

Source: Google

★ 5

Mom of four with a high demand job, serious about blowing off steam, releasing stress, staying fit, and prioritizing my physical and mental health. The Mat is my sanctuary, it’s where I go for some “me” time and for amazing workouts. The instructors are awesome, great energy, serious about their practice, and keep classes fun!

They have a great variety of class types and times, and even change up the classes with new moves and use of different equipment. The studio is very professional (no cancelled classes, they start and end on time, etc.) and is super clean! I highly recommend joining this studio, life changing!

Source: Google

★ 1

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★ 5

An oasis for fitness of the mind, body and soul! If you’re looking for conditioning, strength training, meditation, relaxation or just a good time with your friends, this is the place. The heat adds a bonus physical and mental challenge. So bring a towel or two because you will sweat! The instructors are fabulous, provide great programming, as well as a safe, supportive, and clean environment. I’m addicted to The Mat! ❤️❤️❤️❤️

Source: Google

★ 5

I always wanted to take a yoga class, but, never took the time to look into any. My sister-in-law talked me into going to a class with her at The Mat. My first class ended up being Hot Pilates taught by Crystal. Boy oh boy, that class totally kicked my butt!!! BUT...I fell in love with that class. Being a super busy mom that works full-time, I didn't think that I could fit these classes into my schedule...but, I did. I take the 5:30am Hot Pilates and 5:30am Hot Vinyasa classes, with some occasional weekend classes. Every teacher that I have had at The Mat has been super supportive and welcoming. I love that they always give you different modifications and they always encourage you to listen to your body. The overall vibe at the Mat is AMAZING!!! Whether you're a beginner or an expert or anywhere in between, you have definitely got to check them out!!!

Source: Google

★ 5

I went to my first class at The Mat and immediately signed up for the unlimited pass!

Source: Google

★ 5

ive been going to the mat pretty consistently since their soft opening the first week of dec last year and I’m still obsessed :)) it’s been so sweet watching the mat community grow. crystal and joselyn fostered such a creative, safe, healing space. each instructor is super informative, intentional, and thoughtful with their flow. so grateful they came to vallejo!!

Source: Google

★ 5

my first time ever doing yoga and pilates, and i’m glad i chose this place! all the instructors are so friendly and motivational. they offer so many different kinds of classes. really recommend <3

Source: Google

★ 5

W for Vallejo! The Mat has been my second home since I started taking classes in March of this year.
My favorites are high intensity and use weights- Inferno Hot Pilates, Y-Sculpt, and Inferno Pump. The instructors push you but emphasize listening to your body and taking breaks. Their playlists are always so fun and motivating, too! The heated classes do get hot and humid, especially when full- don’t forget water and a towel.

Highly recommend checking out The Mat! They are beginner friendly and you’ll feel amazing after every class!

Source: Google

★ 5

An absolute GEM!! Especially in Vallejo. The instructors are amazing and it's great to see all their different styles and personalities in each class. There is something for everyone. Whether you want to get a great sweaty work out in or you want to reset and get some relaxation. Also, I love the community they built here in such a short amount of time. The Mat is basically my second home.

First class is free so come check it out and fall in love!

Source: Google

★ 5

What’s not to love about The Mat- Yoga & Wellness Studio? They offer a bunch of different classes, fun monthly challenges and all the teachers are so amazing and supportive.
Highly recommend!!

Source: Google

★ 5

The Mat is truly my favorite Hot Yoga & Pilates spot! The owners Crystal & Joselyn are so kind, sweet and overall really good people. The rest of the other instructors as well! Everyone is so supportive of eachother.
There’s a class for everyone whether you want to sweat it out or take relaxing yoga class to decompress. They teach a variety of classes throughout the days as well so there’s always a fun class to take!
They offer 3 consecutive days free intro so definitely check them out!

Source: Google

★ 5

I’m so appreciative of The Mat!

I started a journey in December ‘23 towards being fit by 40 and had been struggling to find a gym/class I enjoyed. I saw a post on Facebook about The Mat and decided to take a class in January.

Y-Sculpt Yoga with Crystal was my first class, after the first class I was challenged, sweaty, and hooked!
I continued my fitness journey with all the 5:30 am classes available. On the days I’m feeling sluggish I love attending Joselyn's morning Pilates class, her energy, enthusiasm, and military local cords get me through her tough class.
Since the beginning of this year, I have kept up a healthy lifestyle, and a great workout regimen, finished my first half marathon, accomplished new yoga positions, and even won a Manduka Mat!

I still have a few months ‘till I’m 40; thank you The Mat for helping me on this journey.

Source: Google

★ 5

My new home! The Mat Yoga studio came into my life at literally the right time! Friendly, Beautiful instructors, so many classes, clean space and always a good time! Go and bring a friend!

Source: Google

★ 5

So far I’m enjoying their classes! Will be signing up for their unlimited package.

Source: Google

★ 5

I absolutely love The Mat - Hot Yoga and Pilates! The teachers are amazing and incredibly supportive, with a wide variety of class options and times that fit any schedule. The sense of community here is wonderful, and the studio is always clean and well-maintained. Whether you're new to yoga or experienced, you'll find the perfect class for you. Highly recommend!

Source: Google

★ 5

I’ve been seeing a lot of people I know posting and taking classes at this studio located in Hiddenbrooke. So me and my friend tried the 3 day free trial classes. We did 9am classes started with the Hot Power Flow (which we loved), Y Sculpt, and Inferno Hot Pilates. All of the instructors were so friendly and inviting, especially if it was your first class. It felt like a very family friendly oriented studio with great instructors for all kinds of levels. Over the weekends the classes do become very full and packed. Located in a small shopping plaza there is still parking. You sign up for classes online/an app and there are so many options, times, and offerings. As well as different types of class passes. I enjoyed my free trial and I plan to take more in the future. The majority of their classes are hot classes where it doesn’t go over 107 degrees, all an hour long and such a great workout and I also enjoyed all of their music choices during class.

Source: Google

★ 5

There is a wide range of heated and non-heated classes to choose from—yoga, pilates, bootcamp, and barre! You will find something that fits your needs. They have classes throughout the day, so there will always be something that fits your schedule.

All the instructors are awesome and so supportive. They will provide modifications for exercises to accommodate your fitness level. Great sense of community in all the classes. You’ll have fun while sweating it out!

They offer 3 consecutive days free if it’s your first time. If you’ve been looking for something fun and challenging, check out The Mat!

Source: Google

★ 5

Been going there for couple of weeks now, these ladies mean business! So professional, so personable. Such fun classes, they’re always offering modifications to accommodate all levels of fitness.

Look no further 10/10 🙌🏼

Source: Google

★ 5

Help allow me to work at my paste

Source: Google

★ 5

I’m happy to have found The Mat :D I feel so relaxed and revitalized after their Restorative Yoga class ✨. I went as a beginner and they were a great place for me to start from. There are often modifications for poses so students can feel more comfortable if needed. Everyone is encouraged to go at their own pace, and do what is needed to best care for themselves. I also enjoyed their Vinyasa yoga class. Crystal is awesome!

Also took Melina’s Mat Pilates class - she’s super motivating and fun. Hope she’ll return soon! The class was a great workout.

The interior of the studio is pleasant and clean, and the Hiddenbrooke neighborhood is really pretty. I enioy the music here too. For the heated classes, bring cold water and a towel :D Classes are fairly easy to schedule online. First class is free :) Follow them on IG (@themat.yoga) for updates and additional events as well! I highly recommend The Mat to everyone 🙏🏼 💖🧘🏻‍♀️

Source: Google

★ 5

I cannot tell you how blessed I feel to have to have found this studio. It has literally changed my life in the best way possible. All the classes are fantastic, for all levels, and they cater to everyones experience. Pilates is high energy, and you leave feeling amazing. Hot yoga is equally intense, and I love how it is challenging without feeling overwhelming. I would recommend their classes to anyone. Plus the first class is free, so it will be worth your while!

Source: Google

★ 5

Always pushing people in a fun and positive way. These classes are insane and very fun to attend. Both Jocelyn and Crystal do such an incredible job! This is my favorite studio I’ve been to by far.

Source: Google

★ 5

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★ 5

Went to a heated yoga session. It was a great session. Very supportive folks. Prices are good but first class is free which is what tempted me to check it out. I do hope to make going here a habit

Source: Google

★ 5

Its a great studio. I took a class with Crystal and I highly recommend her Yoga Flow class. The class was heated which allows you to go a little deeper on the poses. I plan to go back

Source: Google

★ 5

great little studio, the teachers are so nice and welcoming, and it was such a great workout, i was so sore.

Source: Google

★ 5

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★ 5

Source: Google