The Oasis

Oakland, 730 29th St APT 115, Oakland, CA 94609 | ★ 5 (32 Review)

📞 +1 510-626-0890

Activity

Pilates studio Gym Personal trainer

About the Club

Awarded Best Pilates in Oakland in 2023, The Oasis offers in-person and virtual Pilates and personal training. Group classes, duets and privates to help you feel your strength!

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 The Oasis
 The Oasis
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Reviews

Galina Ezhova

★ 5

Oh wow!
My first one ever — and it felt so good!
Super gentle on the body, but I still got that burn in my glutes. The place is super cute and very Instagrammable — seriously, wear your best leggings set and come early to snap some pics 😄

Source: Google

Spencer Tierney

★ 5

I had one of my all-time best massages here. Lexa was utterly incredible at finding and releasing knots. There was a high-quality precision and professionalism throughout the session, and I felt not just relaxed but lighter afterwards.

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Ronald Couch

★ 5

Tonight was my daughter’s first gymnastics class at Oasis. Coach Devon was very professional at all times during my daughters class.

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Vetri Velan

★ 5

The owner Nati is a fantastic instructor and does a superb job making the class engaging for newcomers and veterans alike! I had never done Pilates before coming to the studio, and I had a great time. One of my favorite parts is how communal the entire class is--everyone is eager to help and engage each other.

Source: Google

M S

★ 5

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Rachel Sharma

★ 5

Nati has created a true oasis in Oakland. I feel so lucky to have a studio within 10 minutes of my home. I started pilates last year at The Oasis as a first timer and was welcomed with open arms.. literally from Nati. She is a truly wonderful person! She is an absolutely incredibly instructor who deeply respects pilates, but makes it fun and pays incredible attention to detail. Because of her my pelvic floor has strengthened and my back pain stopped since giving birth and I feel stronger all around. Pilates is a workout I truly look forward to doing because of my time at The Oasis.

Source: Google

Nicole Carty

★ 5

The Oasis is THEE Pilates studio. This hole in the wall gem is the best place to not just build strength but build community. Between Nati's personalized instruction, the beautiful space, and the welcoming community there simple isn't a better place to do Pilates in the East Bay.

Source: Google

Ali Fitch

★ 5

The Oasis is more than a studio space: it’s a community of support, growth, and positive energy. I have been attending Pilates and strengthening classes for about 8 months and I look forward to class every week. Nati is great at offering specific instruction and pointing out the little tweaks and adjustments to help you get the most out of each exercise in a way that is just right for each person’s body and ability. Can’t recommend her enough! Welcome to feeling relaxed and energized while pushing your muscles to be stronger versions of themselves each time.

Source: Google

Maggie Valentino

★ 5

I love this place! Not only is it well ventilated and so aesthetically pleasing, but the classical pilates classes are balanced and top-notch. All and all so easy on my nervous system. 💛

Source: Google

Lori Colombo

★ 5

I love this studio! It truly is an Oasis in Oakland, where your nervous system relaxes as soon as you walk in the door. Nati is lovely and a great instructor that creates a fun and friendly environment for her great pilates classes. I highly reccomend Nati and her team at Oasis.

Source: Google

Jane Hurley

★ 5

The Oasis is a beautiful space and Nati is hand's down the BEST Pilates instructor! She has made me fall in love with the reformer and has helped heal my lower back by giving proper instruction. She is also a delightful person and I look forward to every class I attend.

Source: Google

Diana Moskowitz

★ 5

Incredible studio! Nati is a very talented instructor! I really love this space!!

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Stevie Kaplan

★ 5

I wish there were more stars to offer Nati. For me, working with her was profoundly empowering. I first came to her with significant knee pain. I wanted to hike, and my husband and I had booked a "bucket list" trip in Canada. Unfortunately, I was struggling with pain even on short hikes. I had gone through a full round of physical therapy, and it had left me feeling even more frustrated and hopeless.

Nati's program made all the difference. After working with her, I was not only able to hike, but I left with lifelong routines and a greater understanding regarding how to stay injury free. To be honest, I don't understand why more physical therapists are not better trained regarding these practices.

However, Nati is remarkable not only for her capacity to address chronic physical pain but also for her amazing ability to heal her clients' relationship with their bodies. It is easy to develop resentful/negative feelings towards one's body when injured. Nati, through her positivity, humor, generosity, and empathy, manages to adjust that relationship such that we were all rooting for my knees as "friends" on the same team. I don't know quite how to describe this talent of hers, but it can be just as healing as the physical work.

If you have the privilege of working with Nati, you will know what I mean!! She is gifted.

Source: Google

Guy Oron

★ 5

Nati is a great instructor - super knowledgeable, kind, attentive, clear, and helpful. She also finds the perfect balance of motivating and challenging you, while also being caring and respecting each person's pace and knowledge of their own body. Highly recommended!

Source: Google

Rebecca Stoner

★ 5

Nati is the best! She really helped reduce my back pain from scoliosis and give me the tools to manage it myself between sessions. She's warm, upbeat, and very body positive. Definitely recommend!

Source: Google

Peter Pryputniewicz

★ 5

My wife and I have taken pilates classes with Nati for the last couple years. We always appreciate her incredibly positive energy and enthusiasm, attention to detail and very thorough exercise routines. Besides bringing a cheerful, supportive presence to every session, she brings a wealth of knowledge and variety to the routines. My wife and I both highly recommend to anyone who wants to get stronger, more mobile and healthy to train with Nati.

Source: Google

Shona Reed

★ 5

I feel so much better since doing individual sessions with Nati ! Can't believe it has been almost two years! The sessions are tailored to strengthen and stretch in exactly the way I need. With a continual push towards agreed on goals, made so much easier by Nati's fun and energetic style of teaching.

Source: Google

Maria Pryputniewicz

★ 5

Nati is the most kind and upbeat instructor. She is great about checking in with how you are feeling, whether you need an adjustment or adaptation, and helps you move and get stronger to the best of your abilities. She is also great teaching both in person and virtually! She was a bright light during the pandemic virtual classes. I am so grateful to have worked with her, and I cannot recommend her highly enough!

Source: Google

Nina Peters

★ 5

Nati is knowledgeable, caring, and funny- love her!

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Katherine Rose

★ 5

Nati has a gift for teaching—she connects you with your body, turns movement into discovery, and celebrates your strength. You will feel great after every class, and her positive vibes will keep you coming back week after week.

Source: Google

Janet Thomson

★ 5

You can't help but fall in love with Nati's approach to pilates. She's very supportive, encouraging, and light-hearted and will help you laugh and relax while gaining strength, mobility, and range of motion through her workouts. It's much easier to complete a training session when you're having a great time with someone who is so positive. I also love that Nati offers so many options -- in person, virtual, group, and individual, so I can choose what's right for my body at any given time. Thank you Nati for helping me feel stronger and more confident!

Source: Google

Michael Bieber

★ 5

I've had many Pilates instructors over the years, and Nati is one of the top two Pilates instructors I've experienced. We've done Pilates online with her since the start of the pandemic. The online format works surprisingly well - she is able to give personal attention to each of us and regularly gives each person detailed feedback and adjustments to our posture/positioning that I find invaluable. I've learned so much more from her than from any other instructor, and I find that I apply what I've learned about posture and using my core to many everyday activities outside of class. Nati adjusts class based on the way people are feeling at the start of class. She gives people various options for each exercise corresponding to how they are feeling (tight back, sore foot or shoulder, etc.) Class exercises can range from the feet to the neck. Class exercises vary so we don't do the same thing every class. I highly recommend her.

Source: Google

Stephanie Gamarra

★ 5

Working with Nati has been life-changing. After recurring back spams for nearly a decade my back hit its breaking point last spring. I developed chronic back pain and couldn't stand up straight for months. I connected with Nati at the beginning of the pandemic desperate for pain relief and increased mobility. Since then I have gained so much more than that! Not only do I longer experience pain daily, but I have a newfound understanding of my body that has carried over into more awareness of my posture during all forms of movement and at my job as a hairstylist. All of this has been achieved from home! Our virtual sessions don't feel like a compromise and I'm constantly in awe of the direction she is able to give from the screen. I highly recommend Nati to anyone who wants to feel stronger and live pain-free.

Source: Google

Laura Goodall

★ 5

I was lucky enough to discover Nati’s fantastic reformer classes before the pandemic, and the opportunity to continue my Pilates practice on Zoom with her in the height of the pandemic and after has been an absolute blessing. Nati’s teaching philosophy relies heavily on the mind body connection, and she always provides thoughtful corrections to perfect form (even over Zoom!) due to her in-depth understanding of the body. In Nati’s classes, I know that I will complete a rigorous workout, but equally importantly, I also know that I will finish class feeling uplifted and mentally strong.

Source: Google

Erica Hitchcock Desouza

★ 5

I cannot recommend Nati enough! Five stars! I have taken virtual private sessions with her for 2 years and during that time have seen incredible progress in my strength and flexibility. She tailors the sessions just for me and has a vast knowledge about how the body works, and what adjustments can be made with respect to injuries, etc. so that I am getting the best possible workout while also being safe. My feet need a lot of attention and Nati has found a way to work in foot strengthening, stretching, and mobilization into every session. Besides her depth of knowledge, listening and observation skills, creativity in planning, she is an absolute delight to spend time with. She is warm, patient and funny, and revels in her students' progress. If you are looking for an uplifting, thoughtful, holistic, and challenging workout with an amazing practitioner, look no further, sign up with Nati!

Source: Google

Jen Barrer-Gall

★ 5

My friend introduced me to Nati at the beginning of the pandemic (April 2020), and since then I've taken duo, solo, and group lessons! I've never actually met Nati in person (I live on the East Coast), but teaching over the screen clearly doesn't impact her ability to coach and share her love of movement. She has a sharp eye and comes up with creative sequences that challenge your body and individual needs. I cannot recommend her classes enough!

Source: Google

Ksenia Burlachenko

★ 5

I’ve worked with Nati in private classes for over five years, and during that time, she helped me recover from an injury and learn how to accept and be proud of my strength. Nati is highly attentive, inclusive, and knows how to gently challenge you only in a way that serves you. I feel lucky and grateful to be working with her!

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brenda beckett

★ 5

Nati has been working with me privately for almost two years and I am SO much stronger and balanced than when we started. She is exacting, encouraging and totally committed. Five stars isn’t enough!

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Celine Bleu

★ 5

Nati is such a good teacher. She knows everything and has an eagle eye for anything that is off. She will make you work hard and check in with you constantly to make sure the level is right and you are not coasting through - unless that's what you want. Love this class have been taking it forever and it helps my body in numerous ways. She is always supportive and patient too.

Source: Google

rebecca b

★ 5

Nati is easily the best pilates instructor I have ever worked with. She is extremely knowledgeable, fun, and empowering. She challenges you to grow in the ways that are best for your body, and always reminds you to celebrate your own strength. I have attended virtual group classes with her for 2+ years and have felt real improvements in my strength and mobility thanks to her instruction. She is a joy to move with.

Source: Google

Jeffrey Allen Reimer

★ 5

Nati’s Pilates classes deliver thoughtful, personal, and engaging sessions wherein she recognizes everyone in the room as individuals even though we are doing the same exercises. This is a testament to her Pilates acumen - identifying how each body is moving. In private lessons Nati works closely with you to emphasize those parts of your body that require attention. This makes the private session as much about health as it is about concentration and control. Members of my family, regardless of age, have all benefited from Nati’s Pilates classes and our increased core strength advantage all aspects of our lives.

Source: Google

Shezly Rachidi Garcia

★ 5

Nati makes everyone in her class feel comfortable and strong! Empowered to listen to your body and help you get where you want! Love her classes and teaching!!

Source: Google