★ 5

Nice outdoor gym area with good selection of cardio and weights. Good no-frills atmosphere.

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★ 5

It worked out well

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★ 5

awsome place, 24hr, crowded during the day

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★ 2

Will rate higher when they keep the back (majority of squat racks and deadlift platforms) open. Closing at sunset is earlier than the majority of us get off work.

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★ 4

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★ 5

Its a great gym so much better than showering on the boat.

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★ 5

Best gym I have been to on any base. Very well maintained, excellent selection of equipment and the place is constantly being kept clean by the staff. My only gripe would be to replace the hoist functional trainers with something a bit better.

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★ 5

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★ 5

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★ 5

I know some gyms have a different vibe about them but this vibe was just the most depressing workout vibe ever and I've been to most bases away from me and near me but this one I can admit it was the most depressing as it was playing 1990s jazz music with everything so cramped that you had to wait for a person to work out to access another workout station

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★ 5

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★ 5

Best Navy gym i been to in America

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★ 5

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★ 5

Pretty busy, but manageable. Weight room is big, big cardio area, stretch area, outside weights, too. Big enough to handle post work rush of people

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★ 5

I was their today and it will do until i find something better but for right now i don't have to pay like other gyms so it would have to be something spectacular for me go somewhere else.

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★ 2

Oscar was very rude to my kid, and he gave me attitude and doesn't allow kids without pendent cards.

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★ 5

Great gym with lots of equipment

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★ 5

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★ 4

More of a weightlifters gym than Admiral Prouts.

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★ 5

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★ 5

This place is open 24hrs. It is a great gym.

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★ 5

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★ 5

Good variety of free weights and machines. Plenty of treadmills, bikes, rowers and climbers for cardio Well maintained equipment. Clean locker rooms with lockers usually available. Outdoor lifting area. Basketball court and fitness room with spin bikes. Gets busy on weekdays starting around 1500 until about 2000. Open 24/7.

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★ 5

Love the 24/7 schedule. I like this gym a lot.

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★ 4

Not a bad gym, but it is small.

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★ 4

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★ 5

2 things to note
1) open to DOD only, no guests.
2) open 24/7 including holidays.

This place is AMAZING, it's exactly what you want in a gym - room to roll and stretch out, all the cardio you want, deadlift outdoors, kettlebell usage to your heart's content and id you're into machines, they have EVERYTHING: hip thrusts, pulley squat, more leg press/squat variationa than I have ever seen in my life! Outdoora is my favorite - plenty of racks with plates to square, dead pull up whatever, also sleds.

Really, if there's equipment you want, they have it - and being open 24/7 is really key - the military works 24/7 and we need to stay in shape, they are on a mission to make it happen.

Something to know if you cannot find parking go around the back side of the building by the the driving range and golf Center and there's plenty of parking

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★ 5

Great gym open 24 hours

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★ 3

No sauna in the building

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★ 5

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★ 5

Great place to keep on the fitness track if traveling in the area if you have base access! I will stay near here again for future trips since this is a 24 hour access facility!

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★ 5

3 words
Seated Calf Raise

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★ 4

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★ 5

A huge fitness center with an outdoor workout area. Enjoyed my workout and will definitely visit again.

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★ 4

I wish there was a suana.

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★ 5

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★ 5

If you have a retired military ID, or active duty, this is one of the nicest gyms in San Diego for military!

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★ 5

Great gym, got all you need, always packed tho.

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★ 4

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★ 5

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★ 4

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★ 2

It's a place to work out 😉

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★ 5

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★ 3

Sad when u got the late night/early (1 a.m.) who needs the music so loud to keep themselves awake. This is in the female locker room.

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★ 5

24/7. Large cardio room. Tightly spaced indoor weight room. Open space outdoor area with some benches, sleds, and free-weights.

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★ 4

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★ 5

Great gym

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

not crowded,and very clean. All the equipment you need for a good workout.

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★ 5

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★ 5

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★ 5

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★ 3

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★ 5

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★ 5

Really great gym has alot of good equipment, I've noticed alot of sailors from coronado go here to.

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★ 4

Decent size gym with all the equipment you need! Has indoor and outdoor options!

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★ 5

Good location, lots of parking and machine choices

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★ 5

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★ 1

Stair steppers have been ooc for 6 months. We are in lines waiting. Can someone fix this.

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★ 5

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★ 5

Fantastic gym on base. Fantastic staff. Huge variety of machines and equipment.

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★ 3

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★ 5

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★ 5

Showers and equipment are 100 times better than admiral Prout gym

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★ 5

Gym clean and everything is there to work out with if don't want to work out inside you always workout outdoor so I love it👊

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★ 5

Busy, but you'll be able to find equipment to work with ask the same.

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★ 5

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★ 5

Last time here was 3 years ago, and the shower was bootcamp style. Today, I went back, and found out that they upgraded the shower room, that's awesome, and the equipments are great, too.

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★ 4

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★ 5

Clean well equipped friendly staff and helpful clients.

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★ 5

Friendly staff, very clean, surprisingly good equipment. Everything you could want/need in a gym.

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★ 5

Love hittin the speed bag, they got a heavy bag and a couple of dummies to practice on, nice size weight room, stretching area, outdoor weights, bars, and crossfit equipment with camouflage nets for shade, helps out alot when it's warm outside, inspite having good weather and right by the pier/bay, u can even see the the ship yard!!

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★ 5

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★ 5

Great gym, lots of weights and benches for lifting and plenty of treadmills and bikes for cardio kids.

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★ 5

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★ 5

New and completely updated! I stopped by today and it looks amazing there now!

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★ 5

Workers are SO SO friendly and kind. They are naturally motivating people to come back and work out through their amazing vibes!

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★ 5

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★ 4

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★ 5

Good gym.
Basketball court
Nice locker room
Good workout music playing
No pool. Pool is at newer gym at the back of the base.

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★ 5

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★ 5

Olde’s definitely better for weightlifting, go to Adm Prout for more sport based amenities

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★ 5

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★ 5

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★ 4

I don't know it was Cain of weird

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★ 5

I work out here

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★ 4

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★ 5

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★ 4

Go navy!

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★ 4

Clean n nice gym only downside is not open on weekends. Otherwise i would give 5 🌟.

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★ 5

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★ 5

Absolutely love this gym. There is enough equipment to go around. Never waited too long for something. The outdoor area is sufficient. Wish this was open longer and on the weekends

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★ 4

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★ 4

Edit: 11/2022 Assisted by the shutdown of the pandemic, this gym finally had a major upgrade. The locker rooms and bathrooms have had a full reconstruction bringing them into the 21st century. They've had several machines replaced with working equipment and best of all the A/C actually works now. This gym is actually a very nice option once again, and for the first time exceeds the assumptions of it's name.

Original: Terrible base gym, definitely lives up to its name. The locker rooms are small, cramped, and most lockers are either broken or dirty. Urinals, stalls, and sinks are always "out of order". It seems like the only A/C that works is in the back body weight room, which feels like a freezer compared to the rest of the gym. 80% of the machines are old, decrepit, and falling apart. It's unfortunate that service members, who are required to stay in shape, are left with this garbage of a gym and for most people it's their only option, because they don't have vehicles or don't want to pay for a separate gym membership. The only two parts of the gym that I can recommend are the outdoor weights area and the exit.

The best base gym I've seen so far is the Fleet Rec in Yokosuka, Japan. This gym needs a lot of attention and even better hours.

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★ 3

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★ 5

Amazing facility, they just did a major overhaul and renovated everything new equipment, locker rooms, weights, heavy bag, and etc. It's free for service members as well

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★ 5

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★ 5

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★ 4

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★ 5

Great place to go, more than enough equipment and it’s relatively quiet. Staff is also friendly. Came here for a couple months while I was in school and never had a complaint.

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★ 4

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★ 3

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★ 4

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★ 5

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★ 4

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★ 5

Brand new renovated gym

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★ 5

Excelente

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★ 5

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★ 5

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★ 5

The OG is back and better than ever. All new bathrooms with class, a renovated weight area with new equipment that's neatly organized. Plenty of benches, squat racks, and anything else you could desire. The best part is that they kept the man that enforces the rules and yells into the mic to keep your gym bag in your locker. Feels like home again.

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★ 4

Too bad there isn't a sauna anymore.
Please bring them back!

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★ 4

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★ 1

Closed with no explanation.

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★ 5

Don't mind the gym, but why are contractors, whose CAC cards say nothing about using the facility, using it. Staff needs to check ID. Too many contractors think they are entitled. BS. Get them out. Clogging up space.

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★ 1

Bruh. When this going to open again. Furreal. There's too many sailors to just use prout. Why do navy renovations take so long? Why do they shut down for over a year and then only change out a toilet seat 🤔

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★ 5

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★ 1

Horrible. Equipment is not good. Hot. Locker rooms run down. No even close to how awesome Admiral prout gym is.

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★ 1

Horrible. Equipment sucks. Times don’t make sense. Locker room sucks. Better off using Admiral Prout Gym.

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★ 4

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★ 5

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★ 5

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★ 3

Nice staff, good equipment, but the gym suits its’ name...Olde, needs remodeling

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★ 3

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★ 5

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★ 5

Can’t complain. Lots of equipment and is a clean facility. Staff is friendly.

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★ 4

Gets the job done, no frills. Just go and work out.

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★ 4

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★ 3

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★ 5

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★ 4

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★ 5

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★ 4

nice huge gym with LOTS of work out equipment.

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★ 4

Pretty sure they're open on all holidays except Christmas day. On other holidays they always open at 8 am instead.

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★ 5

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★ 3

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★ 5

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★ 5

Crowded during morning and afternoons. Definitely plenty of free weights and cardio machines to go around.

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★ 4

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★ 4

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★ 3

I like the sheer number of cardio equipment here and the weight room has plenty to offer. The facility itself is in need of repair though as the locker rooms are in bad condition and there are numerous holes in the wall throughout the building. I prefer the Field House.

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★ 4

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★ 4

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★ 3

This place is falling appart slowly. The gym is in need of an upgrade. It looks like a 1950s gym than hasn't been renovated or cared for since. Paint on walls is peeling off, 50% of bathroom urinals and sinks are broken, almost half of the treadmills are out of service, equipment is dirty and rusted. I still use it because of convenience, but it definitely needs some attention.

***UPDATE 03NOV19***
They replaced all their treadmills and stationary bicycles with new ones.

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★ 4

It's a gym and it has pretty nice equipment with a nice selection, my only gripe is it's always packed.

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★ 2

It's a base gym. Cramped weight room, dirty bars, would like more racks outside. Whatever mats and stuff they put outside is uneven with a lot of dips. Hard to get good foot placement. Cardio room is big and there are tires outside.

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★ 5

Best gym ever

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★ 4

Great facility. Large cardio area, basketball court, weight rooms and outdoor area. Tractor tires are in the back parking lot.

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★ 3

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★ 3

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★ 5

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★ 4

Pretty decent gym, friendly staff. It does need some renovation though and some of the equipment has been broken for a while now. This gym also needs more adjustable benches, I think they only have one right now. Also they don't open till 7am on Saturdays, not 6am as it says on here.

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★ 5

A great old school gym!

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★ 4

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★ 5

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★ 4

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★ 5

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★ 3

Basic gym

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★ 3

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★ 4

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★ 1

Not sure what the people who are marking this gym as 3 stars and higher but this place is not quite worthy of 3 stars

Here are my reasons why I feel this place is deserving of a single star.

1) it's DIRTY!!! Locker rooms alone I went in regularly for a couple of weeks now and I noticed some areas where workout powders were spilled and noted the condition of cleanliness...it got worse and nothing was cleaned up... Most you will see is the towels would get collected and basic things like toilet paper replaced.... Shower room is starting to get the red mildew stuff we see on ships at sea.

2) material condition is embarrassing... Locker room tons of the lockers are damaged and some have doors missing, half the toilets and urinals are not working and had out of order signs for the past couple of weeks now. Now for the gym side for treadmills half of them are broken and some of the equipment around the rest of the gym is in shady condition too.

Overall I thought maybe i was being overly critical so I so spent a couple of weeks going to this gym in hopes maybe I caught it on a bad day which I can honestly say that it isn't the case. The staff are nice people but the cleanliness I'm sure is contract related which isnt on them for that same as why equipment is down for weeks when this is a land facility it isn't like a ship where it will take some time and some coordinating to replace a treadmill.

Another thing I wish they would note as well is what is being used more, they have a ton of cardio bikes but a fraction are PRT ones and the rest are not and were hardly touched the times I was in the gym so why not add some more of the things people waited on like treadmills and such.

All this said if something could be done about the cleanliness issue and the broken things are fixed in a timely manner I would say this is a 3.5 star place.

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★ 5

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★ 5

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★ 5

One of our favorite workout spots

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★ 5

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★ 4

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★ 5

Great gym. Lots of room to do your own workout.

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★ 5

Lots of equipment. Small place. But big enough. Showers and lockers. You can exercise outside. Track outside. Baseball field. Free.

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★ 3

Decent navy gym. Most equipment is dirty.

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★ 4

Can always get a good lift in here, the people are not always the most motivated but that’s why I come to work and show them how!

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★ 5

I just love the place. Very excellent for any workout exercise.

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★ 5

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★ 5

Great place to work out

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★ 5

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★ 5

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★ 3

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★ 4

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★ 5

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★ 5

friendly & nice people I love the Gym.

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★ 5

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★ 5

The staff are awsome.

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★ 5

If your military retired it's free

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★ 5

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★ 4

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★ 5

Great outdoor lifting area

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★ 5

Good little gym clean equipment friendly staff 100% I.D. check prior to use military and retired only unless specified otherwise by staff

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★ 4

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★ 5

Buen servicio en general

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★ 5

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★ 5

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★ 1

People never put their weights away, or clean the machines. Eliptical handles almost always feel sticky but meh I need a place to work out

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★ 5

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★ 5

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★ 5

Great gym and another option for those working out in the San Diego area.

The only military gym open until 9:30pm.

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★ 5

Live at the Beacon. Usually packed, but always come here.

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★ 3

Had everything you need, however the reason for only 3stars is the terrible hours they have.

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★ 5

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★ 5

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