★ 5

Love this gorgeous studio. Incredible selection of teachers to learn from. Kind staff and great coffee shops around for a quick after yoga treat.

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★ 5

I attended Marguerite Imbert’s prenatal yoga classes throughout my second and third trimesters, and they were truly a gift during pregnancy. Each session felt calming and grounding, with sequences that were consistently creative, varied, and thoughtfully designed. As someone who loves yoga, I found her classes to be a welcome relief from the physical discomforts of pregnancy. They helped me stay connected to my yoga practice in a way that felt both safe and nourishing.

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★ 5

A beautiful urban oasis with a diverse range of class offerings. I cherish my time here!

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★ 1

I came here for a while but have really seen it fall apart. Save your money and avoid.

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★ 5

Marguerite’s evening classes are what I look forward every week. Her soothing voice, intuition and ability to read a room are unmatched. Space is beautiful too!

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★ 5

I love my prenatal classes with Marguerite on Mondays and Wednesdays ❤️. It feels like Marguerite was born to be a prenatal yoga teacher - soo good. She listens to her students' needs, explains every move in detail, highly knowledgeable in prenatal modifications and explains the reason behind each of them. I'm obsessed with The Pad Studio (Union St) and will keep going here till my birth (and after). Thank you!!! I highly recommend this place to other moms-to-be!

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★ 5

Absolutely beautiful studio & wonderful community. Thank you for a lovely class Hannah!❤️

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★ 5

I love The Pad! The studio space itself is so lovely and the classes are incredible. The teachers are all so knowledgeable and kind. Always an amazing experience. Grateful for The Pad!!

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★ 5

The Pad is one of the most welcoming and open studios I’ve ever been to. There is a diverse option of classes - from slow flow to power flow - at accessible times of the day depending on what you prefer (early AM, mid-day pick me up, or an evening yin yoga class). But honestly what I love most about practicing at the pad is that I feel like I’m part of a community and I’ve made some meaningful connections through the Pad.

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★ 5

Have been going to the pad for years! Great classes and good options for before/after work during the week. A nice variety of instructors, always clean, and lots of props. The prenatal classes have been excellent!

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★ 5

What a beautiful space to practice yoga. The teachers are kind and talented; the community warm and inviting; and I especially love the unique offerings like restorative yoga with sound bath.

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★ 5

Amazing studio! Great teachers!

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★ 5

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★ 5

Amazing instructors and community!

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★ 5

I love this studio! Great variety of classes. So happy to have stumbled upon it!

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★ 5

SUCH a nice place to take a fun, approachable class. I have been going for about a month, but I have never felt like a new person sneaking in. It was never cliquey or annoying, and the yoga is good. Also, the teachers each bring a unique thing to their classes, so its nice to both have access to variety and pick some favorites.

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★ 5

Great classes and beautiful studio space. The Restorative Flow and Sound Healing class is the perfect way to spend a Sunday evening.

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★ 5

My favorite studio in SF. Such a calm environment and really good teachers. I love that this studio offers classes outside of power yoga. Their slow flow with sound meditation on Sundays is amazing and I love their yin yoga too!

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★ 5

I have been taking Chandra’s prenatal yoga class on Wednesdays and I find it invaluable! I have since moved further away, but I try to find the time to incorporate her class when I can before I give birth!

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★ 5

I have consistently gone to the Pad since 2016. It’s the perfect location and the space is great. The teachers are consistent excellent and welcoming to the class.

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★ 5

Awesome yoga studio on Union Street. Really love the Yin classes and laid back atmosphere. Highly recommend getting a pack of classes to use over the course of 3-6 months.

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★ 5

Great classes, loved the livestream option so I could take classes on my own schedule, with the same great quality

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★ 5

The Pad is a great studio! I like it because it is close to my house, parking is relatively easy and they offer many different classes everyday. I feel like post-covid, many yoga studios only offer a couple of classes a day and I appreciate having more options. It is a very calm and relaxing environment and folks of all levels are welcomed and challenged. The teachers range from very good to really freakin' awesome - there are a couple who clearly know their stuff and have a lot of experience to share.

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★ 5

yoga has been a consistent weekly workout for me. all the teachers have been skilled and welcoming. it's an authentic yoga studio that gets steamy with the body heat, usually a great playlist is in the background. I love the vinyasa flow for the energy and stress relief. I would like to try yin or slow flow, but have not been yet because it is too late at night. due to my schedule, I am available to go to class weekday evenings right after work or weekend mornings. recent yoga teacher trainees have been humble but great. community classes are more inclusive for both students and teachers.

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★ 5

The Pad is a truly amazing space to learn and practice -- warm and inclusive, and the very, very best teachers. Livestream available for those of us out of area.

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★ 4

One of the top yoga studios in San Francisco. There are some fantastic teachers like Nicole Cronin, Rosemary and Emma Peck.

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★ 5

This place is so special - everything about it!

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★ 5

I spent a week in San Francisco in Dec of 2023 and I took a few classes at The Pad Studio and absolutely loved the energy there.
I took classes led by Lauren Choen, Marguerite Imbert, Sarah Shahfi, Amanda Malone, and Emma Peck and they were all very knowledgeable, friendly and professional. I highly recommend anyone with any degree of yoga experience to give them a try.

Thank you all for the amazing experience!

Alireza K

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★ 5

I was thinking about this place the other day, and I miss it so much! I used to do private pilates and then a massage. An incredible studio with lovely people, and an amazing location. I miss you all!

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★ 5

The Pad is an incredible space to practice yoga. I can’t get enough of Lauren’s classes, and there are many other great teachers, too!

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★ 5

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★ 5

The best yoga studio in town. A welcoming, supportive community for beginners and advanced yogis of all backgrounds.

Lauren Cohen teaches the most calming, soothing classes with intuitive and creative flow transitions. During a hectic week, I crave the serenity that Lauren’s class brings to my mind and body.

Nicole Cronin is another amazing teacher. She spreads cheer, and her stretches will leave your body feeling years younger.

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★ 5

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★ 4

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★ 5

Fun studio. Good teachers.

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★ 5

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★ 5

WOAH.

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★ 5

I 💗 my Zen home 🙏

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★ 5

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★ 5

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★ 5

I joined the Pad Studio recently, during the shelter in place in the Bay Area. I feel deeply grateful that I found the Pad Studios online as they offer an awesome content of yoga and pilates classes. Each and every class I took was amazing. Thanks to the Pad Studio and their teachers I feel good, staying strong and healthy, feeling connected and practicing yoga and/or pilates every day. Their classes are suited for every level.
Thank you.

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★ 5

I am relatively new to the Pad tribe, and have had nothing but wonderful experiences so far. The instructors and staff are extremely professional, the studios are immaculate, and overall I know I'm in good hands. I've particularly appreciated the online classes during the lockdown (they have been a true lifeline), and I'm looking forward to being back in the studio when all this is over. Thank you, Pad Studios!

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★ 5

Love, LOVE, LLLOOOVVVEEE everything about The Pad. From the most humble and kindhearted instructors to the large practice space, I cannot get enough. SO much love and light in The Pad family. Thank you and Namaste, always.

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★ 5

The Pad has been my home away from home for the last 10 years. It has always been well kept, well ventilated, and well attended. The atmosphere manages to be zen and cheerful at the same time and class playlists are always on point--somehow both chill and trendy, not too woo-woo, and never overbearing.

All of that aside, it's the quality of the teaching and the warmth of the teachers--every single one fo them--that has kept me coming back to The Pad for a decade. They each bring a special quality to their particular class, whether it's a good sweat, focus on the breath, proper alignment, or a deep sense of empathy and self-acceptance that draws us all to the principles of yoga.

As we all try to stay sane during this difficult time of social distancing, I encourage everyone to support this very worthy small business and sign up for virtual live classes. And when it's all over, go down to the corner of Gough/Union and take a class in person. Thank you for listening to my Ted Talk.

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★ 5

I've tried many yoga studios over the years and always find myself coming back to The Pad. The staff and instructors are lovely, sincere and approachable. The vibe is very relaxed and inclusive and the classes are a good variety of beginner and very challenging. I personally love Courtney Harris's Monday night Vinyasa!

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★ 5

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★ 5

Good studio - clean & respectful community. I love Courtney's classes!

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★ 5

I love the energy and the environment at The Pad Studios. Everyone is so friendly and nice and the moment you walk in you feel safe and surrounded by good vibes and energy.
The classes are amazing and every single teacher has something different to offer to you, so every practice is a new experience where you recharge yourself.
Thank you!

Source: Google

★ 5

I love The Pad Studio on Union Street. It is such a calming place and I love all of the different classes it offers. They are extremely responsive via e-mails and are constantly checking in with you to see how things are going and how they can assist you if you have any questions and/or concerns. I love going to Lauren Cohen’s Vinyasa yoga class. It has helped me, immensely, with my anxiety and is so incredibly therapeutic. I can’t express how wonderful this yoga studio is!

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★ 5

I can’t recommend Courtney’s classes enough—she’s the best!

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★ 5

I'm so glad that I found my home studio. Wonderful and experienced teachers, great classes and clean studio. They always have great class packages. I always look forward to coming here.

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★ 5

Beautiful, clean and airy studio. I look forward every time I’m attending this studio and I have enjoyed every class I’ve taken here but Emma is a joy and I’m grateful to have found her classes at the Pad!

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★ 5

The Pad is one of my favorite studios in SF! It's always clean, welcoming and peaceful. Every teacher I've had has been great.

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★ 5

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★ 5

The Pad was my very first time trying yoga, but probably the best welcome i could possibly get. I was met with interest and curiosity as to my intentions followed by a supportive class that i absolutely loved. Since then, i've blended a few classes per week at the pad, but experimented with other studios too. The Pad is the one that i intend to keep! The instruction is more authentic, constructive and personal than others i've experience. 10/10. Highly recommend!

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★ 5

Great teachers and lovely, peaceful space!

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★ 5

Love this yoga studio. I'm on my second round of prenatal classes (and pregnancy) and the Tuesday power class is a lifesaver.

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★ 5

The Pad is truly a wonderful place to practice. The instructors are phenomenal and each brings a unique energy into class. The space itself is calming and rejuvenates one even after the most stressful of days. I highly recommend this studio!

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★ 5

Been coming here for reformer pilates. Instructors are always pleasant and knowledgeable. Love that they have times after work everyday plus Sunday to fit a busy schedule. Parking is also not too bad even for a weekday after 4/5 pm.

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★ 5

I found The Pad through their prenantal yoga classes that they offer twice a week. The teachers are excellent and still make the classes challenging through modifications that I then use in normal classes that I'm still able to go to.

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★ 5

Amazing yoga classes!

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★ 5

I could not love The Pad more! To start, the studio is absolutely gorgeous and they even have Saje essential oil rolls on you can put on before class. Every single teacher is fantastic and brings a great combination of an invigorating workout combined with the spiritual element that makes yoga so powerful. Even the mat spray they have smells like heaven (and all natural!) I'm so glad they started selling it :) I'm so thankful that I found The Pad!

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★ 5

my favorite yoga/pilates studio in the city. great teachers & great vibes. a must try

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★ 5

I love The Pad! Great teachers, kind people, wonderful vibe. Really warm community!

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★ 5

Hands down the best yoga studio in San Francisco! Every single instructor is amazing, with a variety of different class types. I always leave feeling like a new me! I can’t say enough amazing things about this studio!!!

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★ 5

Recovering from a back injury and their reformer pilates class has been amazing. I've been able to get a workout while keeping my spine happy, unlike some of the other megaformer classes that I tried. Thanks to the small class size, the instructors are able to help with adjustments and I always leave feeling better than when I came in.

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★ 5

Beautiful and clean studio with great instructors. Lots of options for yoga, mat pilates, and even pilates reformer

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★ 5

Great neighborhood yoga studio. The Pad has been a lovely intro to yoga for me.

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★ 5

The Pad is a very nice environment to experience a variety of yoga classes while keeping your focus on wellness and self balance.
The teachers are knowledgeable, extremely positive and helpful.
I have attended classes at several studios around SF but I felt best at the Pad. I have taken most of my classes with Emma and I have always felt welcomed and improved constantly following her flow.

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★ 5

I love the atmosphere in the studio! The instructors are welcoming and kind.

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★ 5

Every visit to The Pad is a magical one. The studio is always spotless. Classes are always dependable and on time. Instructors are always uplifting and unique, bringing something new or unexpected each time. I no longer live in the Marina, but I still make a point to visit and take class here whenever I can!

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★ 5

Beautiful studio and amazing teachers!

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★ 4

I've only been to here for Yoga classes, but the studio is large, lots of natural light & the multiple instructors I've had are awesome. The only thing that is off is that the bathroom is situated in the back of the yoga room, so if there is a class going on, you can't use the restroom .

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★ 5

I've been searching for my regular yoga studio around the neighborhood and I finally found it! Enjoyed the both the spacious and clean studio and the yoga classes there. The quality of instruction at this studio is high and consistent, and as a beginner I never felt I was judged.

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★ 5

Nice airy studio with lots of pilates classes to choose from. I've enjoyed coming here ever since moving to this neighborhood.

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★ 5

I usually like to work out solo — I like finding motivation within myself — so typically group classes aren't for me. The classes at The Pad strike the right balance between collective effort and leaving the space for individual drive, which makes for a really chill, easy yoga class to get into. Courtney is great at reading the room, making adjustments, and making sure everybody gets a good sweat in. Highly recommended, especially if you're like me and have a difficult time making time to stretch.

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★ 5

The Pad is one of the best yoga studios in the Marina district. Very clean, organized and I have never had a bad instructor yet.

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★ 5

Love the different types of Pilates classes they have available. The instructors are so kind and knowledgeable!! I absolutely love The Pad and can't wait to go back.

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★ 5

Great studio with a great roster of teachers. Very calm vibe and great acoustics that capture the "group breathing" during class.

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★ 5

I love The Pad! I started going when I was pregnant because they offer the most prenatal classes of anywhere I've seen in SF. I've loved all the teachers I've taken and it's a really nice community of clients as well.

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★ 5

I love the Pad Studios! The instructors are super knowledgeable and teach incredible classes- all customized to what the class is looking for. I’ve had back issues for years and after going to the pilates classes a few times per week I’m feeling better than ever and already seeing results!

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★ 5

I’ve loved practicing at The Pad. I’ve really
enjoyed taking Nicole and Becca’s classes. I am now 9 months pregnant and feel completely strong and prepared for birth thanks to their classes!

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★ 5

I adore The Pad! I tried almost every yoga studio in the area to figure out where I wanted to go regularly, and The Pad was the best one by far. The studio is so nice and relaxing, and the teachers are all amazing. I love the variety of yoga classes they offer and the timing of the classes are always convenient. I am finally excited about working out again, and couldn't be happier I found this little getaway in my neighborhood.

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★ 5

Loved their variety of yoga and pilates classes! I met some of my favorite teachers here and now my bf is hooked too!

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★ 5

One of the best yoga studios in the city. Always smells so good and relaxing. Staff is always friendly. Lauren is my fav! Very knowledgeable and has the best flow.

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★ 5

Great classes, studio space and instructors. I have multiple choices in this neighborhood and this is by far the best one!

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★ 5

I attend Emily's "Align + Flow" classes on Monday and Wednesdays and they are just what I need to decompress after a workday. Emily is an amazing instructor and really takes her time with her students. Would definitely recommend!

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★ 1

Had a terrible experience trying prenatal Pilates. I explained to the instructor I was new to using the reformer and I felt the whole class moved very fast with very little personal attention. We were only a class of 4 students! I contacted the studio to inform them I was not comfortable taking this course and had a bad experience. I was told by the receptionist that I could absolutely be offered a refund (paid 85$ for 3 classes) and she seemed very empathetic but that I should speak to the Pilates manager. I took the time to email the Pilates manager and was told "no refunds" just either I can take an additional private class or signup with another instructor. Shocking stance for a neighborhood studio I was planning to do prenatal yoga at. Such a disappointment. Whatever happened to kind understanding managers that want you to feel safe and enjoy your experience? Yuck!

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★ 5

Amazing studio with awesome teachers :) I love practicing yoga here!!

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★ 5

The Pad is one of my favorite studios in SF. I've taken excellent classes with Nat Kendall and Lauren Cohen. The studio is bright and the teachers are wonderful. Would highly recommend.

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★ 5

In a neighborhood where most yoga studios seem to focus only on the physical aspects of yoga, the Pad is a breath of fresh air with intentionally sequenced classes that are still physically challenging but with focus on intention and breath, leaving you feeling grounded.

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★ 5

I started attending prenatal yoga with Ashley around 20wks and I just attended my last class today at just about 39wks. The class is perfectly structured to provide community support to other pregnant moms, and also stretch and move in all the right ways to support pregnancy and prepare for labor. I’ll be returning to the studio for the mom and baby yoga classes!

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★ 5

I love this studio. Have never had a bad class or instructor. I know that I’ll have a great yoga class no matter when I go. Thanks for maintaining a calm, beautiful space and having such wonderful yoga teachers.

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★ 5

I absolutely love The Pad. Everyone is so welcoming, the studio is spotless, and every teacher I’ve taken a class with has been excellent. Classes never feel overfilled and teachers pay attention to each student. The timing of their classes is also ideal for my work schedule.

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★ 5

Out of all the SF yoga studios I have been to so far, I always end up back at The Pad. Love how zen and calming this space is - would highly recommend to anyone.

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★ 5

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★ 5

The Pad is my church. I love going here in the morning, in the evening, in the middle of the day... it doesn't matter when, but when I leave, I am a better person for it. The pilates reformer instructors are well trained and very kind and are attentive to injuries and exceptions. I will recommend The Pad to anyone else that is looking for a great workout in a clean and healing place!

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★ 5

Great yoga studio. They have a variety of teachers and it’s a welcoming environment.

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★ 5

The Pad is my favorite yoga studio. I've taken a variety of classes and no matter who is the teacher, the classes are great. I took my first class at The Pad when I was pregnant and did the prenatal classes. The teachers were all really different, with some focusing on stretching and breathing and others on building a sense of community. I've also taken several Vinyasa classes, most recently with Courtney and Brittany, so amazing! Highly recommend!

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★ 5

Great studio with wonderful teachers! I love the open space and that adjustments are offered throughout class.

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★ 5

I absolutely love The Pad. The studio is beautiful, it’s very clean, and the front desk staff are beyond helpful and friendly. I’m a certified Pilates instructor with incredibly high standards and The Pad’s reformer classes exceed all my expectations and constantly challenge me. The attention to form and alignment is second to none. I look forward to every class and leave feeling much better than when I arrived.

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★ 5

Fantastic studio, great teachers, and fun flows. Would highly recommend!

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★ 5

Love this Studio! Clean, relaxed, and the instructors are wonderful!

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★ 5

The Pad is one of the best places for yoga in SF. Each teacher is truly wonderful and the classes are always challenging in the best way. Variety of class times and types, there’s definitely something for every type of yogi.

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★ 5

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★ 5

I recently became a member of The Pad and I could not be happier with my experience. Their class schedule is accommodating to a variety of lifestyle types and each class is distinctly engaging. If you're considering a membership... do it.

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★ 5

Beautiful, clean studio where the teachers are always so welcoming. A gem amongst many yoga studios in the marina.

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★ 5

My new go to for yoga in SF. Beautiful studio space (has no mirrors which I think allows students to focus much more on the feeling od the shape as opposed to the look of it). Every teacher I’ve taken here has been leaps and bounds beyond what you get at core power or other chains and are true professionals dedicated to their crafts.More of a slower spiritual focus than nearby yoga flow sf (another fave)- although there is some overlap in teaching staff. Always leave class feeling relaxed and challenged.

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★ 5

I've gone to a number of different classes at The Pad and thus far have enjoyed all of the different teachers, and also really like the space. It's light and inviting, with plenty of space to spread out (although popular times do get crowded, so definitely come 10 minutes before the class starts during peak hours to get a good spot). The instructors and employees are also always very friendly and welcoming. One of my favorite yoga studios in SF!

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★ 5

Love the Pad! Lauren and Becca are both great.

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★ 5

I love yoga and Pilates at The Pad. The space is beautiful and zen. All the teachers are great. Working out on the reformer is always a special challenge. I'm still relatively new at Pilates but the teachers are very helpful and easy to follow. Recommend!

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★ 5

Terrific studio and instructors, both yoga and pilates.

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★ 5

I’m so happy I finally found The Pad. I’ve taken several classes from several teachers and every one has been so rejuvenating, and I always leave in a better place than when I came in. The studio itself has never been overcrowded too which I appreciate. Music is great too!

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★ 4

Excellent instructors. Often too crowded and that’s stressful

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★ 5

Absolutely amazing every time I go ❤️

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★ 5

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★ 5

Great teachers, great space, book on the same day to get the best deals

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★ 4

This studio is pretty with a lot of natural light in the yoga and front Pilates reformer room. Great instructors and classes with a nice variety to pick from at any time during the day. Classes are moderately challenging and the teachers give great tips for proper alignment to avoid injury while working out to their latest playlist. The package options are competitive prices for the area and you can drive the cost down to ~$17 per yoga class. Still think the prices are obnoxious so took off a star.

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★ 5

Just moved to the city and I'm so happy I found this lovely studio near by.

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★ 5

I adore this place. Gillian, Libby, and all the other teachers are fabulous, each with a unique style that allows for one to find what works for them

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★ 5

I was a drop in and they made it easy. Loved the 6:30 am class. Great teacher. Wonderful flows. A great way to start the day. Would definitely recommend.

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★ 5

The Pad is absolutely one of the best studios in SF. Every single teacher I have taken classes with has got their own style, but is keen on making sure each student learns from the experience, continues to get better at their practice, but also has fun. The studio itself has incredible energy, too. I would recommend this to any student, new through advanced.

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★ 4

Good studio with helpful staff.

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★ 5

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★ 5

I can't say enough good things about The Pad. I've been going for a few years, and I truly have never had anything less than a great experience. The teachers are amazing and each brings a unique style that has expanded my practice and made me stronger. The studio is extremely clean and pretty, a place where you can escape day-to-day pressures -- fellow yogis are also great, as the Pad attracts a really good crowd with an open, friendly vibe. I've gone to many studios and have taken yoga at the gym etc. and The Pad really stands out -- there are lots of classes to choose from which makes it super convenient, and the different teachers keep things varied and interesting. I leave The Pad feeling very lucky that it's in my hood, but if I needed to, I would trek across town to take classes there. It is a real San Francisco gem!

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★ 5

Love this spot!

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★ 5

I never thought yoga was for me until I came here. I'm absolutely addicted and love all your classes and teachers. The fact that I actually look forward to coming and get both the benefit of a full body work out while actually feeling BETTER after I leave and also get a chance to relax my mind for 75 minutes is just wonderful!

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★ 5

I love the Pad! The classes are full but never overwhelming, and the studio itself is beautiful and clean. The classes are great for people of all levels too which is nice.

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★ 5

We did a class using the reformer and it was a great workout. The instructor was precise about the movements and it really helped me get the most out of my workout. I will definitely be returning here!

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★ 5

My friend brought me here for power yoga recently and I honestly loved it. I don't generally like yoga, either.

Pros:
- Beautiful space, well lit, kept at a decently warm temperature but with plenty of movement so it's not stuffy
- The power yoga class involves movement, strength, and flexibility in almost equal portions. It has a simultaneously calming and energizing effect. I haven't experienced that before but it was great.
- The teacher is very gentle about corrections in form, which lets you enjoy the class even if you're a beginner (she will correct you, but not loudly or anything)

Cons:
- The mats are sweaty and gross - spraying them with water at the end does not constitute cleaning in my view

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★ 5

I used the new student discount to try out the yoga classes and instantly fell in love. The studio has a posh vibe from the look of the storefront but is much more inviting once you step inside. The teachers are wonderful there with a great energy for group classes that are powerful and fun. The $18 drop in rate is a bit cheaper versus $20 for nearby studios as well.

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★ 5

Great teachers, great space, lots of classes and reasonably priced. Courtney and Caitlin are favorites. With hour & 15 minute classes, you know you're going to get a good workout.

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★ 3

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