★ 5

I have been with the Perfect Workout for over 13 years and love my workouts. The trainers are awesome and they train you as an individual. Even after 13 years I continue to grow stronger after every workout.The Perfect Workout guarantees results Staci and Joe are GREAT trainers. They both have so much knowledge and background in slow motion training so happy with my workouts. Never disappointed keep growing stronger it amazes me how my bone density results keep improving. Give it a try your first workout is free and you will learn so much the difference between slow weight bearing exercise. Perfect Workout is Perfect for me.😊👍

Source: Google

★ 5

I’m heading into my third year doing The Perfect Workout and I can’t even begin to express how grateful I am for the changes in my body. Although I’m only able to manage going once a week, even that has resulted in massive weight loss (in conjunction with healthier food choices), more self-confidence, all-over body toning, and a huge reduction in inflammatory markers in my bloodwork. With Staci’s expert guidance, I’ve built strength, resiliency, and flexibility. Working with her has been a wonderful investment in my health and well-being. If you’re on the fence, consider this your sign to give Staci a call and book your intro workout. It’s quick, it’s effective, and you’ll truly feel so much better about yourself!

Source: Google

★ 5

Joseph Bando is my trainer at The Perfect Workout. I've been very happy with his training style. He has educated and informed me on what I am going to do and why before starting each exercise; Im never left guessing. What I like best is that Joe encourages me to keep going when I know left to myself, I would give up. I have appreciated his dedication to making sure that I get a great workout. I highly recommend him to anyone considering The Perfect Workout.

Source: Google

★ 5

I have been a client of The Perfect Workout Laguna Niguel for about 6 weeks. The program really works for me, and I can see progress already. I highly recommend my trainers, Staci and Joe, and I appreciate their attentive training and coaching. The entire team has been great, including Regional Manager Denise.

Source: Google

★ 5

Source: Google

★ 5

Wonderful. Amazing work out Joe is inspiring. Knows how to push me to achieve excellence. Seeing great results.

Source: Google

★ 5

I highly recommend trainers Joe Bando and Stacy at the Perfect Workout in Laguna Niguel.

Both Joe and Stacy seem dedicated to helping their clients to get the perfect workout

They are also knowledgeable, motivating and fun to work with.

Source: Google

★ 5

Staci and Joe are wonderful !
Never felt better !!!

Source: Google

★ 5

Love working out at the Laguna Niguel studio with Joe. He is an amazing coach who pays attention to proper form! Always a complete workout!!

Source: Google

★ 5

I love working with Joe Bando at The Perfect Workout. He’s dedicated to making sure my sessions are effective to me building strength and muscle while also keeping in mind my age and and physical limitations. Best and most effective workout I have ever done!

Source: Google

★ 5

I am on week four of My Perfect Workout! The time-under- tension philosophy is a proven winner. I strayed from it for 40 years but I am happy to be back. Joe Bando is a tremendous trainer. Tough, inspiring, encouraging...and funny!

Source: Google

★ 5

Staci is the BEST!!

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★ 5

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★ 5

Love this program! Staci is an awesome trainer. Enjoy being challenged with every workout and feeling stronger and more confident. Highly recommend. Convenient location, efficient use of time and a professional motivational trainer. I can't ask for more. Thank you Staci and Perfect Workout 😊

Source: Google

★ 5

Source: Google

★ 5

Incredibly kind and caring support . Positive reinforcement as we work on improving our health!

Source: Google

★ 5

This is an amazing way to strengthen your body without being overwhelmed by long workouts. Anyone can do 20mins and you’ll be amazed by what you can accomplish in such a short time.

Source: Google

★ 5

I’ve never enjoyed resistance training but I recently started working out with Joe Bando, a trainer at TPW in Laguna Niguel. His coaching method has turned my work outs in something akin to a “zen” practice. Slow & intentional focused movements, 20 minutes later, I’m thoroughly smoked! Joe is a master of the technique and passionate about it. I’m feeling the results and can’t believe I actually look forward to my workouts. That’s a 180° for me. Thanks, Joe!

Source: Google

★ 5

Staci is the best! I couldn't this work out if weren't for her encouragement. I appreciate you Staci and the rest of trainers, thank you!

Source: Google

★ 5

The Perfect Workout has transformed not only how I feel about resistance training but also my body. Their approach is targeted and backed by a lot of interesting science. Iain and Staci are knowledgeable and patient trainers. I look forward to my workouts there every week. A MUST try. Highly recommend you give it a go at least once, bet you’ll be hooked.

Source: Google

★ 5

Staci at Perfect Workout Laguna Niguel is an absolute rockstar. From day one, she’s been laser-focused on my form, making sure every move is done right so I get the most out of my workouts while staying injury-free.

But what really makes Staci stand out is how she pushes me just the right amount—she knows exactly when to challenge me and when to encourage me, so I keep getting stronger without feeling overwhelmed. She’s always upbeat, super committed, and genuinely invested in my progress.

Her energy is contagious, and she actually makes working out fun (which I never thought I’d say!). If you’re looking for a trainer who will keep you accountable, motivated, and feeling like a total badass, Staci is your girl! Highly recommend!

Source: Google

★ 5

Six months in, I couldn't be a bigger fan of TPW or our trainers, Stacy and Iain. My body has changed tremendously in these last 6 months, my bloodwork is better, my 20something daughter said "wow, your body has changed a lot" when she came home for Christmas, but it's the feeling of being strong, of my body and posture having more integrity, of my body working in a way I'd pretty much given up on that has me singing their praises. This workout -20 minutes!!- is challenging and still manageable and the results are profound. I hope I can afford to do this all my life, because the health benefits are worth every penny. Thanks to the team and for having this available - it's truly amazing.

Source: Google

★ 5

Staci is my 4th Trainer over the past several years and while each had qualities that drove me, Staci is the best . If you want to improve your muscle mass and lose fat I suggest Staci

Source: Google

★ 4

Terrific people and setup

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★ 5

Source: Google

★ 5

If you are looking for a targeted and very time efficient strength training program, this is definitely it! Personal trainers are with you every moment, setting up each piece of equipment at your increasing weight, and cheering you on the whole way. This allows you to solely focus on building your muscles, no wasted time searching for weights/pegs/equipment, or needing to remember what your appropriate weight is on each piece of equipment. And each client is there for the same reason as you, a great community! Also no weigh ins or body measurements required. The proof is in your increased equipment weight, and you can track your accomplishments at every visit on their app.

Source: Google

★ 1

This place is an absolute joke. Went here and did one of their “workouts” as part of an interview process. If you’re a 90 year old that just wants to get out of the house, the “workout” is great. If you actually want to gain mass and improve physique, this ain’t it. Do the tried and true REAL workouts and exercises if you want to see progress. Bunch of book nerds trying to reinvent working out.

Source: Google

★ 5

I have been coming to TPW now for 6 months and as someone who has just gone through menopause and all the stuff that comes with that, I have completely shifted my paradigm with regards to work outs!
A busy working woman , 20 minutes a day/2x a week has made me not only stronger but has helped with posture, back alignment, and definitely confidence.
The environment is alway uplifting and encouraging and my personal trainer Brandon is a total rockstar!
I highly recommend TPW in Laguna Niguel!

Source: Google

★ 5

Always pleasant at the same time pushing my goals!!

Source: Google

★ 5

This is the best quick in and out total body workout. I love it. Ian and Brandon are very knowledgeable and excellent at encouraging you to reach your potential. I highly recommend them

Source: Google

★ 5

Iain has a relaxed vibe who really focuses on your form. His workouts make a tough regimen enjoyable.

Source: Google

★ 5

Great place for a consistent workout

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★ 5

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★ 5

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★ 1

Tried this for about 5 months. Got nothing but back pain. Does not work.

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

Very clean and professional employees

Source: Google

★ 5

Excellent trainer, Kim. Amazingly good workout in only 20”. Kim is professional and adheres to a high level of professionalism but still maintains a friendly aspect. Would recommend this workout to friends and family.

Source: Google

★ 5

The Perfect Workout is the perfect place to boost your self confidence, increase your level of fitness , and improve your overall health. Monique leads me through a 20-minute workout on a number of machines. She encourages and challenges me, and leaves me feeling ready to take on the world!

Source: Google

★ 5

Great workout & great people!!

Source: Google

★ 5

I have been a member at the Laguna Niguel studio since March, 2015. Kim is my regular trainer and she is awesome. She aways pushes me to work as hard as possible so I get the most out of every workout. I'm much stronger and more toned than I've been in 20 years. I've also been trained by Ryan, Cindy, Monique, and Ina and I love them all. They always encourage all members and are super supportive. And, they make it fun to come in and bust my butt for 20 minutes twice a week. I also did the Optavia weight loss program through Perfect Workout and got excellent results. Lost 35 lbs. so far and Monique and and Cindy helped me get through the challenges of sticking with the program when I hit a plateau. I highly recommend both Perfect Workout and Optavia.

Source: Google

★ 5

Our 23 year old grandson is Autistic. He is receiving a weekly workout with Ms. Kim in Laguna Niguel. She is patient and understanding. He has made great progress. He has much more definition to his chest and legs. We know this is working for him.

Source: Google

★ 5

With a bad back and injured knees I needed to find a workout program that would help me achieve my conditioning goals without exacerbating my existing problem areas. The Perfect Workout does exactly that. With expert guidance from my trainer Ina, and coaching and support from Kim and Cindy I've dramatically improved my strength, flexibility and stamina. Literally, "the perfect workout" for me!

Source: Google

★ 5

I went to the perfect workout in Laguna Niguel
I am 61 and found the workout to be extremely helpful as I rapidly built muscle in areas of weakness. This help reduce pain significantly around my hip joints and actually increased mobility.
GG

Source: Google

★ 5

My trainer Kim is very kind, caring and thoughtful. She guides me through program, ensuring I maintain proper form, avoid injury and build muscles. I’m stronger, happier and more confident.
I highly recommend The Perfect Workout, Laguna Niguel studio.

Source: Google

★ 5

I’ve been going once per week to Perfect Workout for the past year with a wonderful coach, Ina! I am 67 years old and within the past year I’ve lost approximately 10 lbs., increased my bone density levels to the point that I no longer take medication, and increased my overall muscle tone, strength and flexibility. The workout is easy to fit into my schedule and team in Laguna Niguel are absolutely wonderful and encouraging, especially Ina.

Source: Google

★ 5

The Perfect workout quite simply is PERFECT! Kim my trainer is so much more than a fitness coach. She has become a friend, counselor, and mentor. She has done wonders for my body as well as my soul and I can not thank her enough. Kim is perfect!!

Source: Google

★ 5

I have been going to the Laguna Niguel studio for over five years. I feel fantastic thanks to this workout.
I am stronger - I can walk longer distances faster and have more stamina for all activities.I am healthier and my bone density has remained steady after years of ears of declining.
The staff all make me feel welcome every time I walk in. Cindy has been my trainer for almost the entire time. She is so supportive and positive while ensuring that I experience a maximum workout.
I can’t imagine having this quality of life without the Perfect Workout!

Source: Google

★ 5

Hello ! I’ve been going to Kim at the Perfect Work out for over 2 years I have never had such a good trainer she watches my every move to make sure I’m doing it correctly every single session! She’s always professional and always I mean always in a great mood I love her ! She knows her stuff and so does the rest of the trainers all of them are sweet and great ladies who really know what they are doing ! I recommended my 2 friends they love it also ! Cinthia , Laguna Beach California

Source: Google

★ 5

I have been going to the Perfect workout for a little over three years. It is a tough workout, but it only takes 30 minutes. I feel better, I am more toned, and my trainer Kim makes sure I am using the correct form so that I stay safe and get the most benefit from the workout. Slow motion weight training has made a big difference in my life and is worth every penny!!! For busy people that want to stay in shape, this is an efficient, powerful way of exercising.

Source: Google

★ 5

Changed my life!!
No more back pain!
No more knee pain!
It is the best program for my personal heath. I feel stronger and able to work long hours on my feet because of the Perfect Workout
It’s the best!!
Jim M

Source: Google

★ 5

Source: Google

★ 5

I love the one-on-one relationships with the trainers. It keeps me coming back when my natural inclination is to sleep in! An orthopedist told me 8 years ago that I would need to have knee replacement surgery within 3 years. Instead, I joined The Perfect Workout and am still going strong with my original knee TPW has kept me strong and mobile and much healthier in general. Thank god I found them!

Source: Google

★ 5

I'm a senior citizen and wanted to exercise to build strength. This is the perfect workout for this. My two trainers, Kim & Lauren, have helped me attain my goal. I keep going because i like the program and know that exercising is a way to stay fit. The staff is friendly and knowledgeable and have a concern about your health.

Source: Google

★ 5

I'm in my mid 60s and have never worked out with weights. I wanted to comfortably and safely lift my granddaughter and I got that and so much more. Over the past 10 months Kim has expertly and patiently guided me with the correct position, amount of weight and timing. It's hard to describe but my entire body feels so much better. I have greater muscle strength and tone, energy and ability to move and much better posture. This is definitely the way to enhance my "golden years."

Source: Google

★ 5

Very friendly staff! Love everyone there!

Source: Google

★ 5

I am 63 years of age, worked in front of a computer for years, and was very out of shape. I made plans to visit Italy in May, 2012. In February, 2012, I started a twice weekly workout at The Perfect Workout in Laguna Niguel. The staff is wonderful, and so supportive. They knew my goals, and kept me focused and inspired to reach those goals. With my "new muscles and stamina," I was not only able to survive the "long haul" through 7 airports, but was able to see just about every inch of Italy without wimping out!! I highly recommend The Perfect Workout for anyone wanting to improve metabolism, muscle tone, stamina, and overall health. It takes just a few minutes, twice weekly, to look and feel so much better! JUST DO IT!!!

Source: Google