★ 5

I wasn't sure how this was going to work, but so glad I joined and have Joel Flores working with me. The results have been very, very noticeable with more stability, flexibility, and strength in my body. This is a great place for "The Perfect Workout".

Source: Google

★ 5

I have been going to The Perfect Workout for 3 months. I haven't been to a gym or done workouts at home for years. Joel Flores is my trainer and he has changed my life. I feel so much stronger and stable since working with him. I highly recommend The Perfect Workout AND Joel!

Source: Google

★ 5

The team at TPW is amazing, they are all motivating and patient with whatever your situation is. I began 6 years ago when I broke my foot and realized I was losing significant muscle mass due to wearing a ‘boot’ for the bone to mend. They modified the workout for my injury and I have seen steady improvement with my strength, and it is only 20 minutes! With my compressed discs I feel very safe as Mike adjusts the equipment for me, anyone can do this and see results.

Source: Google

★ 5

Great workout! Joel explained each step, corrected my posture relating to each exercise and was very encouraging!
Highly recommend The Perfect Workout.

Source: Google

★ 5

The Perfect Workout lives up to its name! I have been going to Perfect Workout for over three years. All the trainers are experts but Tyler Mathews knows exactly how to keep the workout challenging yet fun. There are so many gyms and workouts to choose from but the Perfect Workout is the best

Source: Google

★ 5

My neighbor turned me on to The Perfect Workout and it really is.
I work out with Tyler once a week and it really is building my muscle and strength in a 20 minute workout. As we age it is imperative to maintain muscle and by having a weekly appt with Tyler I know I won't skip the workout. Tyler makes it fun and challenging in a good way. I recommend Tyler and this studio to everyone who wants to be strong, healthy and age well.

Source: Google

★ 5

Got 20 minutes? I love my workouts at The Perfect Workout Newport Beach. I am seeing such an improvement in my body tone in the short time that I have been training. My trainer Tyler is great and so encouraging. If you have 20 minutes per week - you have the time to go feel great!!!

Source: Google

★ 5

The Perfect Workout focuses on short, high-intensity workouts and slow, controlled repetitions. They predominantly use Nautilus equipment that varies the resistance to match the strength of the muscle at different points of contraction.

A personal trainer sets up each machine with the proper weight and seat adjustments, then guides you through the exercise.

The shortness and high intensity provide the maximum stimulation for muscle growth without overtaxing your ability to recover between workouts.

The slow repetitions help prevent injury and ensure that you are maintaining the correct technique.

I have been training at The Perfect Workout for more than 4 years, and all of the trainers have been good.

My current trainer is Tyler, and he is excellent. He has helped me to continue training safely and effectively while recovering from a serious knee injury.

Source: Google

★ 5

Love that's it's quick and easy to fit in your day. Feel the burn too!

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★ 5

I have been working out with Michael for over two years now and he is exceptional. Motivating, caring, more than qualified and positive. Joel is not my trainer but he is also fantastic. I am a huge Perfect Workout fan!

Source: Google

★ 5

I have been going to The Perfect Workout for the past few months. My goal is to strengthen my bone health. So far I feel stronger and balanced. I appreciate the one on one trainer approach.

Source: Google

★ 5

I have been weight training with Tyler at The Perfect Workout in Newport Beach since the beginning of the year and it has been a great experience. I turned 60 last November and had really not been weight training consistently so I needed and program to keep me motivated and which didn’t have me in the gym for hours at a time. I will admit that the training sessions are intense but I am seeing great results. Tyler is a great trainer! He is always upbeat and encouraging. He definitely pushes me to my limit which I appreciate because it helps me get the best results. I have worked my way up to twice a week on most weeks and really love the strength I have gained. If you are serious about getting stronger and looking and feeling better this is the place for you. Definitely recommend that you give it a try.

Source: Google

★ 5

Workout. Great instruction.

Source: Google

★ 5

Enjoying my intense 20 minutes!!!

Source: Google

★ 5

I’ve been working out here since 2021. It’s a great way to improve strength and push yourself to new levels in a safe and friendly environment. All the staff I’ve worked with have been very professional and diligent about maintaining good form and getting the results I want. I’ve worked out my whole life, but I feel that this high intensity approach has given me better results than I’ve seen in the past. I like that they have the Nautilus machines which are designed to work the muscles in an optimal way throughout the full range of motion. It also feels great to get in and get out in 20 minutes and have such a positive impact. Great business and people. I highly recommend it to anyone looking to raise the bar in their physical health.

Source: Google

★ 5

Im loving how strong im getting and the fact that Michael is so knowledgeable, supportive, and helpful as I learn how to work out at this level.

Source: Google

★ 5

Two years ago I responded to an add for the Perfect Workout. Why. Because it said it was only a 20 minute workout twice a week. I figured I could do just about anything for 20 minutes. I liked the concept, it was different and I thought it was worth a try. 2years later I’m still at it. Last month after a bone scan, my doctor told me my bones were like that of a 30 year old. Considering I’m twice that age, I’ll take it. My trainer Tyler is awesome and I know how important it is to stay strong as we age. I’m picking up my granddaughter with ease, feeling strong and happy with the results. I highly recommend The Perfect Workout.

Source: Google

★ 5

I’ve been working with Tyler since last year, and I've noticed improvement in my muscles and fat loss according to the InBody assessment. It’s challenging, but definitely worth it. I highly recommend it for beginners like myself.

Source: Google

★ 5

I have been working out at the Newport Beach location with Michael and have already seen a big improvement in my strength. I know if I were working out by myself I wouldn’t push myself the way the trainers do. It is so fast I can easily fit it into my schedule. As I age, I know how important building muscle is and I am so happy I found the Perfect Workout.

Source: Google

★ 5

Tyler is knowledgeable enthusiast and an awesome trainer. Never lifted weights regularly and now I’m committed!

Source: Google

★ 5

I've done the Superslow workout for many years and have found the workout here to be professional and beneficial. Tyler is a great trainer! He's knowledgeable, enthusiastic and encouraging!

Source: Google

★ 5

I love the Perfect workout. it is fast and efficient, and I saw and felt results in the first month. All of the trainers are great and encouraging. And I love the boost of energy I feel every time I am there.

Source: Google

★ 5

I’ve been going to The Perfect Workout in Newport Beach for almost two years now, and I continue to see amazing results! As a woman, I know how important it is to build and maintain muscle—not just for strength, but also for overall health, bone density, and energy levels as we age. Since starting, I’ve noticed improved strength, tone, and confidence, and it’s been such a positive addition to my routine.

One of the things I love most is the one-on-one personal training. Tyler, my trainer, does such a great job tailoring each session to my needs and goals. His positive and encouraging approach makes every session enjoyable, even when the workouts are challenging. And the best part? Each session is only 20 minutes long, making it easy to fit into my schedule. I go twice a week, and the results speak for themselves—it really works!

If you’re looking for a personalized, time-efficient, and effective workout, I can’t recommend The Perfect Workout enough. Tyler and the team are fantastic, and I’m so grateful for the impact this has had on my health and fitness! 💪

Source: Google

★ 5

I started Perfect Workout about two weeks after I had been diagnosed with low bone density. I had another bone density test about 10 weeks later. My doctor was stunned to see that my test was now normal! I was thrilled. Not only was my test normal, I felt fantastic and much stronger and younger. The trainers in Newport Beach are supportive, knowledgeable and wizards at knowing exactly what you need. My trainer Tyler knows precisely when to push forward on weight or time and actually makes my workout enjoyable and productive. Thank you Perfect Workout!

Source: Google

★ 5

Strength training has served me welll

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★ 5

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★ 5

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★ 4

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★ 4

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★ 5

Amazing experience, very effective exercises, incredible staff. I went yesterday and today I feel my body alive again in the areas that we targeted.

Source: Google

★ 5

Love the Perfect Workout!

Source: Google

★ 5

I have been working out at The Perfect Workout Newport for several years. It has helped with my osteoporosis, strength, balance, and general well being. The staff is GREAT, with caring personal service. Highly recommended to everyone who can fit it in their budget!!

Source: Google

★ 5

Wonderful trainers. Great motivation to work out and be healthy. I love it

Source: Google

★ 5

I am 61 years old and have been doing this for about three months. I am very impressed with the results! Even after the first few sessions I could feel a great improvement in my body. Looking forward to all my future workouts.

Source: Google

★ 5

Thank You Ty and perfect workout for helping me find my strength again. At 55 I was trying different workouts and alwaying hurting myself and pretty much gave up. This new workout has me feeling my old self again and I'm looking forward to seeing a new body to go with it! Ty makes it even better, she makes our time together a lot of fun but likes to kick my butt too!!

Source: Google

★ 5

Probably one of the best decisions I have ever made... The Perfect Workout has changed me both physically and mentally for the best. It has kept me accountable in both my workouts and eating habits. Over the past year, i have gained strength, lost pounds and inches, and overall feel stronger with more energy day to day. Most importantly, I have gone back to Yoga and found my practice has improved by a million percent! The Perfect Workout is also incredibly convenient for my busy day to day schedule. I'm in and out typically within 30 minutes, unless Im feeling chatty ;) I LOVE Tyler, she is so encouraging and patient and ALWAYS has an amazing bright and positive attitude. If you can swing it, do it. This workout gives you no excuses to living a stronger and healthier life.

Source: Google

★ 5

I read an article on the great benefits of weight lifting and have held on to it for years. I finally signed up and have been training with Tyler for eight sessions, once a week. I am already feeling stronger and more energetic than when I started. Tyler is great trainer and I plan to continue training with her for years to come.

Source: Google

★ 5

I've been training at the Perfect Workout in Newport Beach for almost 1 year. All of the trainers are encouraging and understanding. I feel like a get a personal boost every time I am there!
It is the perfect solution for me. I am fully obligated to my family, church and work and it seems like taking care of myself comes in fourth. But how can you say you don't have 20 minutes twice a week to workout? The Perfect Workout system works perfectly for me. I can fit it into my schedule and it doesn't take more time than I have. I can continue on to work in the morning or head on to another activity in the evening.
The last time I went shopping, I couldn't resist buying 4 dresses - everything seemed to suddenly fit well!
The workout is challenging, but if I can make it, so can you! Give Perfect Workout a try!

Source: Google

★ 5

I LOVE the Perfect Workout! I have been coming for a few years now and am addicted to it! Mainly I am addicted to how I end up feeling in life - How I can grab several groceries bags at a time, lift up a 5-year old boy, sit up using my stomach muscles (instead of how I used to need to grab onto something to pull me up) and all with such ease. You wouldn't think that twice a week for 20-30 minutes would be enough to feel results, but it is! After the first 30-days your body is stronger and you begin to notice how weak you really had been and how much better you feel. The Newport Beach office is terrific and I love all of the staff and my trainer, Anne Marie!

Source: Google

★ 5

Finally found an effective workout and one that I ACTUALLY look forward to attending (very rare for me!). The place is clean, quiet and professional... the complete opposite of your typical gym in all the best ways. You are in and out quickly.. but don't think it is easy. Most of my muscles are quivering on the way back to the car. In 3 months, I am stronger, seen better performance in my recreational sports, better posture and more energy. I just extended for another 3. I've done ALL the bootcamps and local gyms... I haven't stuck with any for very long until now - mostly because I ended up with some injury from lack of form or useless repetitive motion or felt like I was getting ignored in the crowd! The trainers here are great... I work mostly with Tyler - she is friendly, keeps the sessions fun, and is knowledgeable when adjustments need to be made. I highly recommend this place if you want to build overall strength and increased wellness.

Source: Google

★ 5

I am glad I found Perfect Workout. My trainer Tyler is awesome. I recommend the work out to everyone.

Source: Google

★ 5

For the first time ever I have stuck with a workout that’s producing real results. It’s not easy but it works. That’s why I love The Perfect Workout so much. I encourage you to check it out for yourself.

Source: Google

★ 5

I workout with Aubree. She is a great coach; She fully understands this unique weightlifting technique here at the Perfect Workout. Aubree's skillset added with this type of weightlifting does yield out a Perfect Workout.

Due to my weight loss and muscle gain. I can wear my new medium shirt and have to give away my large old shirts. :-)

Source: Google

★ 5

This studio is a low key, very professionally run facility which takes one through a varied set of exercises using their slow motion concept to build muscle and create better overall tone in a body. I have worked with Ryan since the beginning and am quite pleased with his approach and attitude involving the exercise routine. All of the staff are cordial, helpful and pleasant to be around making the entire experience enjoyable. It would be very difficult to find and recommend a better place to get into shape.

Source: Google

★ 5

Now in my "Golden Years" my metabolism has stopped!! I read about the Perfect Workout and it mentioned that it helps boost metabolism. I signed up immediately. My trainer is Ina and she is absolutely fantastic. She really pushes me and is actually fun to be with. When I have had to change my regular time, I have had other trainers and each one has been wonderful. Going to my workout is a very pleasant part of my day even though I am working very hard. I have increased all of my weights and that is very good feeling in these Golden Years. As a bonus, my lab results for cholesterol and various other tests have greatly improved. I highly recommend the Perfect Workout for everyone at any age!

Source: Google

★ 5

The Newport Beach location of The Perfect Workout is perfect for me. They offer well-focused, one on one help for those who need that extra encouragement to reach their optimum potential. The hours are flexible to meet the needs of demanding schedules. The trainers are patient, personable and sensitive to each individual s personal needs. My range of motion and increased strength continue to improve with each session.

Source: Google

★ 5

Amazing what 20 minutes twice a week with the help of an incredible trainer can do to your body. In 6 months, I've lost over 10 pounds, lost inches in my waist, belly & hips and replaced them with muscle & energy. My clothes fit better and I couldn't be happier. Thanks Perfect Workout. You're the best.

Source: Google