★ 5

Perfect Workout is the real deal. Training with Sean is empowering & fun at the same time.

Source: Google

★ 5

I joined for six months before my wedding and it made a big difference with the way I fit into my wedding dress, including my arms, getting toned and thinner. Also, my glutes firmed up and looked very good in my mermaid style hip, hugging wedding dress. I have spent money on gym training, procedures, etc. but this was my best decision.

Source: Google

★ 5

The workout is tough, but the duration keeps the intensity at a tolerable level!

Source: Google

★ 5

I started this journey to get fit, & loose weight. Along the way I discovered improvements in my joint strength and health. Aches and pains decreased. Improvements in strength, when assisting patients to reposition in bed. My trainer Richard is excellent.

Source: Google

★ 5

Great trainers and great program.

Source: Google

★ 5

Just started working out at The Perfect Workout! So far so good, different style of working out that I’ve experienced through sports. It’s slow and challenging really focused on building muscle distinction when working out and I love it so far!!

Source: Google

★ 5

"As someone who typically avoids gyms, I've found The Perfect Workout in Redondo Beach to be a game-changing experience since joining in April 2024. The personalized one-on-one training sessions have exceeded my expectations in every way.
The trainers here are exceptional, wearing multiple hats as skilled coaches, motivators, and genuinely wonderful people. They prioritize proper form to prevent injury while offering consistent encouragement that makes each session both challenging and enjoyable. Under their guidance, I've noticed significant improvements in my overall strength, particularly in my upper body, as well as enhanced balance.
While I primarily work with Sean, who is outstanding, every trainer I've encountered has been excellent. The entire team maintains the same high standards of professionalism and expertise.
If you're looking for a personalized fitness experience with proven results, I highly recommend The Perfect Workout Redondo Beach. Their approach has converted this gym-skeptic into a committed client!"

Source: Google

★ 5

I was recovering from a surgery and needed some one on one training. Sean and Richard are nice, high energy guys and made the workouts fun. Each workout is 20 minutes with a series of slow repetitions to work the muscles. In just 20 minutes, you can get quite a work out. Everything is tracked on their app, so you can monitor your results. Enjoyed my experience and highly recommend.

Source: Google

★ 5

Recommend this team and workout for quick but challenging sessions! I've been training with Richard for 8 months and can feel a difference in energy and strength. Richard is always ensuring my form is good and keeps things motivated and positive throughout each session.

Source: Google

★ 5

The Perfect Workout in Redondo is the “best” place I have ever been to for achieving fitness goals! The trainers are amazing and super knowledgeable and I am already feeling healthier and stronger!

Source: Google

★ 5

Love the Perfect Workout! I’ve been working with Sean for over a year and not only have I gotten stronger, my bone density has significantly increased. It’s quick, efficient and, with Sean or Richard as your trainer, really fun! I highly recommend it!

Source: Google

★ 5

Sean, my trainer at The Perfect Workout, is very reliable and fun to be with. He always makes sure my shoulder is ok, as I had an injury to it. I highly recommend this place and Sean.

Source: Google

★ 5

Twenty minutes and done. You can't beat it, and my bone density scores improved!

Source: Google

★ 5

Hard to believe you can get a great workout in just 20 minutes! It works! Richard and Sean are the best. They make it fun while also driving you to be your best. I highly recommend The Perfect Workout.

Source: Google

★ 5

I first started with The Perfect Workout five years ago, as part of my prehabilitation prior to joint replacement surgery. My recovery from surgery was easier and faster because of the strength training The Perfect Workout provided. I continue to work out twice a week with my awesome trainer, Sean. I rely on The Perfect Workout for efficient, safe and enjoyable workouts that keep me strong and healthy.

Source: Google

★ 5

The Perfect workouts and strength training has been awesome. Richard the trainer and Sean are the best. I’m getting stronger and losing some weight too. Thank You Guys are AWESOME.

Source: Google

★ 5

Richard and Sean are really friendly and knowledgeable. They are encouraging and tactful when getting me back to the workout! They ate great and I highly recommend The Perfect Workout!

Source: Google

★ 5

Updated: I'm close to finishing my second round of sessions at The Perfect Workout. I am definitely stronger, and have a lot of confidence in my coach, Sean Piedra. Not only is he incredibly supportive, he varies the workouts frequently which makes them fun. He pushes hard and helps me work through some balance issues stemming from old injuries. This is exactly what I needed to keep me safe and active as I've gotten older. Thank you Sean!

Source: Google

★ 5

The Perfect Workout is a great place to workout! It’s fun and Sean and Richard are both so friendly and make you feel welcome. Sean is always happy and makes me feel as if I’m the only one that matters! He is attentive to ME and teaches me about nutrition and what’s good for me. Thank you Sean for getting me to where I am.

Source: Google

★ 5

I’m a newbie at the Perfect Workout and am working with Richard, who is very positive and makes working out fun! He can be tough at times (tough love) but mostly it is fun. I’ve only been working out for a month but I can already tell that I am getting stronger. I can walk up stairs a lot more easily and I am able to catch myself when I trip, rather than falling down. Thank you Richard for all of your encouragement.

Source: Google

★ 5

The trainers are the absolute best. There encouragement is off the charts

Source: Google

★ 5

The Perfect Workout Method is a safe and effective way of getting stronger in only 20 minutes a session!
Beats going to overly crowded gym and competing/waiting for gym machines. Here we have a dedicated coach/trainer who works one-on-one with you and the machines are always available. The trainer keeps track of all your health data, and sends progress graphs via email. I feel stronger in just a few sessions so much so that I feel 10 years younger for sure.
I highly recommend my trainer Sean Piedra, who is enthusiastic and knowledgeable, and motivates me to put in my best every time!
Thank You, Sean!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Friendly polite and they treat you with respect.

Source: Google

★ 5

Julia and Nataly are fantastic trainers! Workout rooms are small, clean, safe & only 2 clients at any time. Short, sweet, effective workout. Love it!

Source: Google

★ 5

I love the personal touch Julia adds to the individual sessions. Have been doing Perfect Workout for years. It makes a very positive difference in my wellbeing.

Source: Google

★ 5

Source: Google

★ 5

Julia is the best trainer ever!!! It's important for me to feel like someone really cares and she really does care about each of her clients. I've trained elsewhere and felt like I was just a number but Julia knows my birthday and asks me about my family,etc. She has good energy

Source: Google

★ 5

I had good experiences with this company. What they are saying about exercise is actually true. Their method works.

Source: Google

★ 5

Source: Google

★ 5

Great workout, Erin is fantastic

Source: Google

★ 5

The Perfect Workout provides a great, intense superslow workout. The trainers are great about pushing you to do your best and they know how to work well with different personalities - my wife and I both love it! It's not cheap, but it's a much better experience to work with a trainer on well-maintained equipment than wait for a busted machine at a crowded cheapo gym. It is the hardest 20 minutes of my week, but well worth it.

Source: Google

★ 5

The Perfect Workout is truly the perfect workout. It is, by far, the most efficient and effective exercise regime I have ever experienced. After years of doing Pilates, Yoga, other one on one training workouts, nothing has made a difference for my overall strength, stamina, muscle tone and cured my chronic low back issues like The Perfect Workout program has.
I am a lifer when it comes to this workout. 20 minutes, 2 times a week and getting the results I needed and wanted in just the first month - it's a no brainer!

Source: Google