★ 5

Been going to The Perfect Workout (TPW) Mission Valley for over 3 years and have built strength and flexibility to keep me in tip top shape with just 2 20-minute sessions per week. When I travel, I do TPW workouts virtually so I never miss a session wherever I am in the world. Great fun and professional trainers too. I am
sold for life. Give it a try!

Source: Google

★ 5

Maryann has been my trainer for 4 years, and she definitely pushes me to do my best. I’m in much better shape thanks to her efforts.

Source: Google

★ 5

Amazing Workout. Lu Is encouraging And pushes you to be your best! An absolute gem!

Source: Google

★ 4

Tracy brings such immense positive energy to every training session, balanced with her deep knowledge and awareness of potential injuries for every movement. She’s wonderful for clients of all ages, especially anyone who needs a little extra care and caution while training. Honestly, I probably would’ve hurt myself by now if she hadn’t been there when I first started lifting. I even had my mother train with her and within months, she saw incredible results!

Source: Google

★ 5

I’ve been going to the Mission Valley location for 2 year and just commuted to a 3rd year. The staff here is AMAZING, and it is the most efficient workout anywhere! Lu is fantastic, along with the entire training team, and I walk out feeling so accomplished after a personalized workout!

Source: Google

★ 5

The Perfect Workout has been part of my routine for a couple of years now. I really enjoy that you get a hard workout done in a short period of time. I really focused on strengthening my legs before my hip replacement surgery and it made my recovery so much quicker. The PT evaluator couldn't believe how fast I was improving. I highly recommend the Mission Valley location.

Source: Google

★ 5

I love this place & highly recommend it! I have a very knowledgeable trainer who is very informative & pushes me just the perfect way & amount to keep me motivated to continue going to the right direction & growing in my journey towards my personal goal. My trainer Tracy takes care of me & very attentive & meets me where I am by listening to my needs & level of energy at any given day. The place is very clean & organized & Tracy is always on time & ready to go with a big smile & a positive, motivating energy - just what I need before & during a workout. She's very sociable & she was able to build rapport right away. After all it's a definite 5 star for not only having a perfect workout every time but for having a excellent customer service.

Source: Google

★ 5

Wonderful program! The workouts are personalized, motivating, and effective. My mom have gotten stronger, happier, and more energized. The trainer’s professionalism, motivation, and genuine care make every workout rewarding. Highly recommend!

Source: Google

★ 5

I’ve been going to The Perfect Workout for over two years. Their 20- minute strength training sessions are challenging and fit my schedule. I’ve gained a good amount of strength, muscle mass, and definition. It’s amazing that a 20-minute workout twice a week can make such a difference!

Thanks to Tracy, Maryann, Lu and the rest of the Mission Valley team!

Source: Google

★ 5

I love the efficiency of the workouts. The trainers are excellent.

Source: Google

★ 5

My experience has been outstanding. The facility is well-maintained, clean, and equipped with quality equipment. What sets this gym apart, however, are the personal training sessions. My trainer is highly knowledgeable, attentive, and constantly tailors workouts to align with my goals. The sessions are both challenging and rewarding, and I have seen measurable improvements in my strength and overall fitness.

Source: Google

★ 5

Lu is an excellent trainer and coach. Knows her stuff and has wonderful energy! Thank you!

Source: Google

★ 5

Great workout! They made me a believer that all you need is 2 x 20 mins a week! I lost 35 lbs since beginning in March of 2025. More importantly, I see a lot of muscle definition and I’m definitely a lot stronger! Highly recommend!!!

Source: Google

★ 5

While one may say The Perfect Workout is pricey, it remains the Only workout program I have ever followed thru on. I don’t miss a workout, ever. If you are serious about strength training, I can not recommend this program enough. No quick fix, just something that is super good for me that I do regularly.

Source: Google

★ 5

This has helped so much with bone density and keeping my weight down.

Source: Google

★ 5

My name is Sara and almost completing two months at Mission Vally location and already can see the result by feeling stronger and better posture

Source: Google

★ 5

I have been on this journey with Perfect Workout for over three years and I cannot say enough about how this Workout has literally changed my life. My lipids dropped down to normal and I have more muscle mass in my 50s than I have ever had in my life. I train with Maryann and she is absolutely the best. She always tailors the session to my needs on that particular day. She's is so delightful and easy to work with. But she also pushes me beyond my limits, making sure I'm not restricting myself with my own imaginary boundaries!

Source: Google

★ 5

Maryann at the Mission Valley studio has been my trainer for awhile now. I love how she is so encouraging while consistently pushing me to new levels of strength and fitness. The Perfect Workout is great for me. It doesn't take much time each week to get in the very efficient workout and I can see over the course of the eleven years that I have been coming, that I am stronger and leaner than when I started.

Source: Google

★ 5

I have been coming to the Perfect Workout for more than 25 years. It has kept me strong, fit and healthy. Recently, I was on a gorilla trekking trip in the mountains of Uganda, and I would not have been able to do this without the strength and endurance I achieved through my training sessions at the Perfect Workout. A special thank you to my trainer Maryann Cason for her professional guidance and encouragement.

Source: Google

★ 5

It's a well-known fact that as we age, we lose muscle. I work in the fitness/wellness industry. I am coming up on a milestone birthday, wanting to look and feel more fit. I teach others but i am basically lazy, avoiding anything that looks like hard work. I got excited reading the science behind The Perfect Workout and then realizing all i need is 20 minutes to change my body, my physiology, my health and my life, now I just hand it over to my personal trainer, Daniel, who pushes me just enough, that in only 20 minutes i get the VERY best training and the VERY best workout I've ever had! I look forward to my next decade of feeling younger!

Source: Google

★ 5

I had one on one workout training with Tracy. She is knowledgeable and thorough in her approach. It is expensive, but targets slow and fast twitch muscles effectively. Check out the Perfect Workout as a means to accomplish your workout goals.

Source: Google

★ 5

The Perfect Workout is what was missing from my everyday exercise routine. Gabriel, my trainer, is awesome! He's motivating and knowledgeable. Very easy to communicate with! As an older adult, I've been able to achieve my goals.

Source: Google

★ 5

Great work out. Great staff. My trainer Tegan is freindly, supportive and very knowledgeable. I strongly recommend her!

Source: Google

★ 5

I have tried dozens of workouts over the years. Some I have liked some I have not. And I have had mixed results. I have seen the Perfect Workout being promoted for quite a while and I've always been curious. I finally took the leap and went in for a trial workout. While it was definitely challenging, the fact that a full body workout could be done in 20 minutes was amazing. The facility is friendly, and the trainers are wonderful. I especially love my trainer, Tracy. I am 8 workouts in and already feeling a difference. Even just walking up a few flights of stairs has become easier. I can't wait to see the results after three months! Highly recommend!

Source: Google

★ 5

The BEST experience with Athena who is very knowledgeable, encouraging, patient and results oriented. I saw her at the Rancho Bernardo studio which is super chill and a great vibe. The time flies during a session. I recommend Athena!

Source: Google

★ 5

The Perfect Workout lives up to its name, it’s perfect! After never being able to really change my body with any other type of exercise, this method really works. I’ve put on a ton of muscle, which has allowed me to start losing weight finally! The staff is knowledgeable, supportive and caring. 20 minutes is also such an easy commitment, so it’s not hard to find the motivation to show up on days that I am low energy. I’m six months in and no plans to stop! Highly recommend trying it, especially for women in perimenopause/menopause trying to retain and build muscle!

Source: Google

★ 5

I returned to the Perfect Workout in January of this year after a long hiatus and I remember why I love it. In short...it’s convenient, quick and most importantly effective. In less than six months I’ve started to get toned and my core strength is back, something I wasn’t sure was possible. My trainer is incredibly knowledgeable and gears my workout to meet MY goals. It’s what keep me coming back.

Source: Google

★ 5

Love the Perfect Workout. I get a very thorough workout in 20 minutes. The trainers are very knowledgeable and always have a detailed Workout prepared for me. It's amazing how much I accomplish in 20 minutes.

Source: Google

★ 5

The Perfect Workout is amazing!

The 20-minute, slow-motion sessions are super effective—I’ve gained strength and muscle tone in just a few weeks and I feel great.

All the trainers are excellent, and I’ve especially love working with Tracie. She’s inspiring, motivating, and really helps me stay on track.

If you want a personalized, efficient workout with real results, this is it!

Source: Google

★ 5

I'm in my third year of training with The Perfect Workout and I have found that the method of resistance training they use is exceptionally efficient. The time goes very quickly with around seven exercises performed to muscle failure in only 20 minutes. It is just a good workout for the time invested. Tracy has been my trainer and she has gotten great results from a difficult client. Free introductory workout. Nothing to lose. Give it a try.

Source: Google

★ 5

Working out has always been challenging but coming here has been easy, every time I don’t want to go because laziness set in, I just remind myself it’s only 20 minutes and I’ve never missed a session. Tracy has always been motivating and never fails to challenge me. I highly recommend The Perfect Workout!!

Source: Google

★ 5

The Perfect Workout is a strength training program with one on one coaching.The program is so effective, when I started, I had bad knees with alot of pain …now… I have zero pain in my knees because my leg muscles have been built up. My whole body is so much stronger since I started..I workout with Tracy Durham .Tracy always asks me how I’m feeling and makes sure that workout is perfect for me .Tracy is the best and I actually love the workouts !!

Source: Google

★ 5

I love this program & Tracy is an exceptional trainer. I’ve worked with others in the past, & they worked but they were not sustainable for me, as my body would break down, I’d get injured & have to stop training, & the whole cycle would start again. Not the case here. This program & Tracy guiding me thru it, keeps my progress going steady without aggravating old injuries or causing new ones. That said the guarantee is a little bit misleading I feel, and the graphs can be discouraging in the beginning because I just saw my performance going downhill on them, however that was because I was adding more exercises, & doing them in a different order, so then I understood how to read them. I didn’t see progress on the graphs in the timeframe of the guarantee, & I think we were still trying to find a baseline for me in that period, BUT I was reaping benefits like being able to bound out of bed when the dogs came to wake me for potty walks, & my aches & pains diminishing (now they are gone except day after soreness), so I could tell I was reaping benefits even if I didn’t see it on the graphs. This seems to be the best exercise program I have ever tried, so I plan to stick with it as long as I am able to. 20/10 would absolutely recommend!!!!

Source: Google

★ 5

Strength training is so important as we age, since without it, losing muscle mass is inevitable. Working with a trainer from Perfect Workout combines the proven efficacy of slow motion training with a caring, knowledgeable trainer making sure you push yourself without injury. I have been going for over 5 years now and see a real difference in my strength. Combined with cardio (my preferences are dance, walking, and hiking), this workout will add the strength and balance you need to stay active.

Source: Google

★ 5

I have enjoyed my sessions
With Tracy! Her first question is always about how I am feeling & she takes this into account during the workout. I am always surprised that I can do more than I thought I could. Tracy is attentive, helpful & so supportive! Thank you Tracy!

Source: Google

★ 5

Tracy is supportive, motivating and has pushed me to gain muscle strength. I love working with her.

Source: Google

★ 5

This really is the perfect workout. 20 min 2 times a week. I am stronger than I ever was. Best way to build muscle. Coach Tracy is encouraging and just the right amount of tough.

Source: Google

★ 5

I love Jose. He’s patient kind and knowledgeable. He always encourages me to do more and be better.!!!

Source: Google

★ 5

This studio is great and my trainer Maryann is fantastic. She listens to my concerns and help me achieve my goals. I am very happy with the results.

Source: Google

★ 5

The best 20 minute workout you will ever do! Come try it for FREE!

Source: Google

★ 5

I love this place. I'm an older client. I appreciate the safe environment and the one on one coaching. No injuries is my goal and muscle maintenance in my age. Thank you Maryann.

Source: Google

★ 5

The Perfect Workout is committed to helping people build muscle, gain strength and wellbeing, AND prevent (or reverse) osteoporosis by putting stress on bones. The BEST part is that the method is a scientifically, evidence-based 20-minute session twice/week with an individual expert trainer. Try it with a free first visit.

Source: Google

★ 5

Jose my trainer was great in motivating me,. His knowledge in physical training helped me achieve my goal, even with my injured hand. I definitely recommend The Perfect Workout!

Source: Google

★ 5

The Perfect Workout has been the most effective strength training program I have ever experience. I am a life long athlete and former US Marine and this training has been the most effective and brought the fastest results. Having Tracy Durham @ The Perfect Workout in Mission Valley has helped me exceed my goals without injuries or set-backs. I highly recommend The Perfect Workout and Tracy Durham for your phsyical fitness needs. They will customize a training program tailored to meet and exceed your goals.

Source: Google

★ 5

Tracy is always learning new exercises and machines, and then shares them with me. She’s informative, personable, very knowledgeable and I’m loving the plan I purchased.

Source: Google

★ 5

This is the first time I haven’t dreaded working out. I love the accountability and each of the trainers are so encouraging. It’s hard work…but only for 20 minutes, and I’m seeing results 👍🏼

Source: Google

★ 5

The staff is very attentive and the workout works! ☺️

Source: Google

★ 5

Happy to be back after 3 years away, super high quality workout with a great trainer who knows his stuff! Signed up for another year at 2 sessions per week.
6 months in, still loving it, even though we're now back to wearing masks during workouts. All worth it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

What a breath of fresh air! This system really works and is perfect for those with busy schedules.

Source: Google

★ 5

I’ve been coming to the perfect workout for 10 years! In 20 minutes I get an intense & safe workout. I’ve had many different trainers & they are all well versed & educated. They make sure I’m always safe. They also encourage & push me. This is not your loud gym but a
one on one experience. I’m 67 and stronger now than I was when younger.

Source: Google

★ 5

The best workout and TERRIFIC, talented trainers!

Source: Google

★ 5

I love The Perfect Workout, they’re all so knowledgeable and encouraging. I’ve been doing it for about 2 months and see improvements in my strength, energy and muscle tone. Such a great team and love that it’s 20 min. Perfect for busy lives. Definitely recommend :)

Source: Google

★ 5

It’s a great work out and only a short bit of time but it makes a difference. It also gives me more time to get other things done while feeling that I am maintaining my strength. The focused attention is extremely helpful to not only the exercise but to continue coming back. The staff are welcoming, professional and supportive.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kayla is awesome and really understands your goals

Source: Google

★ 5

Great people, great workout

Source: Google

★ 5

I’ve been working out here for about 10 months. I’ve been with a few trainers, and they are all kind, and push you but don’t yell. They make sure you’re doing the motions properly, and getting the most out of your workout. Within the first four months, of course with diet changes as well, I lost 38 pounds and had increased my muscle. I’d never had such results with traditional trainers. I highly recommend learning what it’s all about. The first session gives you so much info, and is free if you decide to join!

Source: Google

★ 5

It has been almost 3 months since I invested in my health and joined The Perfect Workout. Since then I have noticed I have more energy, my clothes are fitting better and I became stronger. With 20 minutes twice a week you will get a full body workout. All the trainers are amazing especially Gary Suka. He pushes and encourages me to my potential every session and works around my crazy work schedule. I encourage everyone to stop by the Mission Valley branch and try a free session!

Source: Google

★ 5

I love the Perfect Workout and Pat Kelly is an incredible trainer! I’ve been active and healthy most of my life, but I started to notice that my go-to workout routines were not giving me the usual results (getting older:/) Pat encouraged me to try the Perfect Workout with her. She is really knowledgeable in the areas of athletic training and diet. I’m always asking her advice. She knows just how to push for results and celebrate my progress. I love my new muscles! Thank you, Pat!

Source: Google

★ 5

I'm in my first year with The Perfect Workout, and it was a great retirement gift! Gary S. is my trainer, and he is the perfect blend of knowledge, motivation, and pushing me. My overall strength and health have improved, and I have leg muscles now I never had before. I strongly recommend you try it - you will NOT be disappointed.

Source: Google

★ 5

The Perfect Workout has been the best gift I ever gave myself!!! Almost five years ago, I was looking for the opportunity to build muscle and strength, and the results have exceeded my wildest expectations. I bounced back from a knee replacement quickly because I was so well prepared physically. My trainer, Kaila G., has been there for me, making me realize I could push myself and still have fun every time I go. I look forward to going twice a week and seeing the great staff of trainers and other clients who have become friends over the years. The atmosphere in the Mission Valley Studio cannot be beat for friendliness and support.
Do this for yourself today!! You won't regret it.

Source: Google

★ 5

I have been working out at the Mission Valley Perfect Workout for 4 years and am getting ready to start the 5th year. Although I also work with other trainers, Gary has been with me the entire time. He and the other trainers are knowledgeable, supportive and inspiring. I have never had one I didn't like and being able to work with multiple trainers allows you to switch workout times to meet your schedule needs.

While I enjoy their company, I continue to do the workout because I know it works. I will be 69 later this month and while most people lose muscle mass as they age, mine has continued to increase. Body scans in January and May of 2018 demonstrated a muscle mass increase of .7% in that 5 month period!

Is it fun? Not the word I would use to describe the workout, but I really do get in and out in 20 minutes. And it works. I am in the best shape of my life thanks to the Perfect workout.

Source: Google

★ 5

Ten years ago I read an article in the UT paper about a new exercise
program starting in Mission Valley. It was weight lifting with a personal trainer. It offered exactly what I had been looking for. Bone loss as we age is what shortens our lives and ability to enjoy our retirement.The
program they offered met my need. I have been going twice a week ever since and at age 76 my bones are stronger every year. Try it, you will be glad you did.

Source: Google

★ 5

At age 76, this workout concept is perfect for me... 30 minutes twice a week with professional trainers who want you to succeed. I lost 25 pounds, 2 waist sizes and have more energy. I play a lot of golf and the added strength has really helped my game. I was skeptical, but a complete believer in a short time.

Source: Google

★ 5

I have never stuck with an exercise plan until I joined The Perfect Workout!! I never could commit to the time it would take for a regular plan and consequently ended up quitting, but 20 minutes twice a week is truly perfect!! All of the trainers are very friendly and easy to work with, but I have chosen to work exclusively with Pat because I just feel like she really gets me. I enjoy her encouragement, friendliness, and expertise. She is a great role model for me because we are close in age and I know she understands my goals and what I am, or am not capable of doing. I feel stronger and totally committed to my new self thanks to The Perfect Workout!!!!

Source: Google

★ 5

The Perfect Workout is a Fantastic fitness program, have received great results and love the awesome trainers!
Ben S.

Source: Google

★ 5

I started doing slow motion, high intensity training at the Perfect Workout almost 7 years ago. And I never plan to stop! All of the trainers are amazing and they do become like family. They are as invested in your health and wellness as you are.
My personal trainer, Gary, pushes me beyond what I'd do on my own. He, and the other trainers, make sure your form is correct so no injuries occur. They rotate exercises and equipment to keep it interesting and focus on different muscle groups as well as your basic core exercises.
I'm almost 65 and I'm stronger now than I was in my teens and twenties. I not only want to live longer but have a better quality of life. And the Perfect Workout is the way to do it. Everyone should try it!

Source: Google

★ 5

I joined TPW when a big milestone bday was looming – time to do some research, get to work and make a change for the better. I’ve belonged to gyms in the past and each time burned out on the experience and/or rationalized myself out of going at all (too hot, too busy, too boring, too crowded, bad music, icky vibe…) This place is a whole different attitude – no crowds, personalized, no music, no mirrors, no posers! Over a year later I’m still committed and going strong (actually A LOT stronger) with TPW. At 20 minutes you’d think this would be a breeze – but, nope, it kicks your backside - it’s hard work, you feel it and the trainers know how to push you - though to success. Each trainer has their way of mixing up the routine to constantly challenge you all while making sure your pace & form are correct. My trainer recently set the leg press to where I was when I first began the program and I was astounded at how far I had progressed in my strength. There’s science behind this program and I’ve seen great changes in my physique, strength, endurance and my overall energy level. A plus is that the trainers are smart and witty and it’s a lot of fun going to work out now.

Source: Google

★ 5

For five years, twice a week, I’ve worked with a personal trainer at Perfect Workout. Gary has been my trainer the past three years. It has been a fabulous experience for enhancing my body strength and muscle building. Gary paces and tracks my progress and pushes me to meet higher goals. I look forward to my biweekly workouts also as my positive social fix of the day!😉

Source: Google

★ 5

I have worked out at Perfect Workout Mission Valley for over 5 years. Workouts are twice a
week and these workouts have helped me build body strength and endurance. For the last two years my personal trainer has been Kayla, who is excellent and motivates me to accomplish more each workout. I highly recommend Perfect Workout to anyone looking to better themselves both physically and mentally.

Source: Google

★ 5

I am amazed at how effective this workout is! My goals are to increase stamina and strength, and can already see improvement in both of these areas after only few sessions. The trainers are great-- well- informed, patient and encouraging!

Source: Google

★ 5

I LOVE The Perfect Workout! Gary is my personal trainer and he is awesome. Kaila and Daniel are great, too. I am stronger than I have every been. My knee pain, lower back pain and neck pain are gone. I arrive for my workout feeling tired from sitting all day at work and 20 minutes later I leave with so much energy. The studio is clean and cool, the equipment is Nautilus and the trainers are the best I’ve ever worked with. You have got to try it!

Source: Google

★ 5

i went to perfect workout because i have several orthopedic issues that were of concern - and i knew i needed 1:1 coaching to ensure i did the exercises correctly...the added bonus of 1:1 work is that using heavier weights at a very slow pace would keep me from re-injuring myself while giving me a more efficient and effective workout...kaila has been a great trainer - she is patient, and safety focused at all times - i love that...i also appreciate that i have a gary as a back up trainer available and who i can also ask questions when i have a concern...i have been a client for 1 year....

Source: Google

★ 5

The perfect workout is not like any other gym. It’s not just that the workout is different, the whole environment is different. No fighting over machines or feeling irritated by people around you being obnoxious. It’s pretty much just you and your dedicated trainer. By the way, dedicated doesn’t begin to describe what I’ve experienced with the trainers I’ve had over the past four years. There have been some great trainers I’ve learned from. Not the least of which are Kaila G and Gary S, both of whom go out of their way to encourage you, help you work toward your goals and find new ways to challenge you. I always look forward to my workouts with either of these two fitness experts. They genuinely care, and it shows in their refined approach to teaching you how to do more than you ever thought you could. I feel like the vibe in the Mission Valley studio is so supportive and welcoming. All the trainers are focused on your success. Back to what makes TPW different, the slow motion strength training focuses on truly improving your core strength, not just gym muscles. It’s perfect for all ages, body types and goals. Your workout will be tailored to your needs. I’d recommend The Perfect Workout and specifically the Mission Valley Studio to anyone looking for a team dedicated to you helping you meet your goals and for a workout routine that will help you live your best life.

Source: Google

★ 5

Excellent trainers: Gary, Amelia, Anna ..friendly , very helpful and encouraging, safe and see to my individual needs and progress. I am delighted with my improvement in strength and wellbeing. Thank you .

Source: Google

★ 5

Great way to pack 8 hours of gym time into two, 30 minute sessions. I am gaining muscle and strength unlike my old gym workouts. This is helping my joints and muscle problems unlike other workouts. You get great energy and no more sluggishness! Overall it forces you to 100% every workout! I wish I tried this sooner!

Source: Google

★ 5

Fantastic trainers who love and care about their clients. Pay attention to the goals and with careful, yet stern coaching all of their clients reach and exceed their goals. Anna's training has created results faster than I thought possible!

Source: Google

★ 5

Very interesting and different workout. It might just change the way you workout forever. Great for young people who dont have much time to exercise. 20 min sessions 2 days a week. Trainers here are awesome.

Source: Google

★ 5

Great facility. Wonderful, knowledgeable, and attentive trainers!

Source: Google

★ 4

Great staff that can really motivate but some machines are simply not good and outdated. Lower back and hamstring machines are useless. Fortunately, i can do those exercises in my apartment gym.

Source: Google

★ 4

Source: Google

★ 5

As a senior, I am very aware that strength training is a must for the long life I plan to live. I have always been very active and am a dedicated hill walker, but knew I was not exercising all muscle groups. After reading an ad noting the research behind The Perfect Workout, I decided to give it a try. That was six months ago and I am thrilled with the strength progress I have made. Total body workout in 20 minutes....and yes, after two or three minutes per exercise, your body CANNOT move that weight at all!
My trainer Sarah is extremely encouraging while tough enough not to allow me to give any less than 100%. Make no mistake, The Perfect Workout is work, but work with noticeable, satisfying results that give a real sense of accomplishment...boost your self esteem and give The Perfect Workout a try.

Source: Google

★ 5

Injuries left me with pain in my knees and back. I missed my hiking and biking with friends and family. I sat on my couch and felt sorry for myself. Then I decided to become stronger and deal with the injuries. Initially, I told myself Perfect Workout was unnecessary since I'd exercise on my own. But I didn't push myself enough and wasn't getting results. Then I tried Perfect Workout and now I am hooked. I'm stronger in just 3 months. I do more of what I enjoy and feel great. If you want more energy, strength, motivation to exercise and minimal chance of injury, Perfect Workout is for you.

Source: Google

★ 5

Sara S, Sara, Anna and the gang at the Mission Valley center are a great bunch of trainers. alway positive and motivating and of course pushing you to the next level.

Source: Google