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Personal trainer Fitness center Gym Nutritionist Physical fitness programAbout the Club
Reshape your health and body in just 20 minutes. the guessing game out of exercise and get guaranteed results in a private studio near you in Thousand Oaks. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Reviews
Mary Moriates
★ 5
I am loving the workouts. They challenge me, but I am feeling the benefits and it is so worth it.
Toni is awesome as my trainer. She is challenging me and encouraging. I have issues with past knee injuries and I trust her completely to keep my body safe while improving. The best decision I made for myself. Mary
Source: Google
lori kamei
★ 5
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Mary Dukehart
★ 5
Feeling so much stronger after only 5 weeks.
Andres is a dream to work with, he’s extremely supportive and knowledgeable
Source: Google
Diane DeSha Gilday
★ 5
The Perfect Workout is indeed the perfect workout! I started there after a health issue which sapped my strength and balance. I was afraid to go it alone at the gym for fear I’d either injure myself or waste my time not working hard enough to rebuild my strength. I found The Perfect Workout and haven’t looked back. My trainer is Toni, and she is knowledgeable, kind, helpful, and encouraging. Here is what I love about it:
1- Toni. I honestly look forward to seeing her and talking with her! We talk about everything while I’m working out which makes it more fun. I’ve met a few trainers there and they are all great, but I’ll never leave Toni. She’s the best!
2- It works! I have muscles again. I am strong and getting stronger. The workout is smart. It is slow motion heavy weight lifting with complete supervision and guidance. Builds your strength safely.
3- Timing. 20 minute workout means no excuses. I can do anything for 20 minutes. And having an appointment means I go workout without considering whether or not I feel like it. Without that set appointment, I would let myself off the hook all the time.
4- Ease. Not the workout, the process. You go in and do what they tell you to do. They set up the machines, count the reps, and watch the time. You just workout. The workout falls between doable and challenging, but the process could not be any easier.
Try it out! You’ll love it AND you’ll get stronger.
Source: Google
Cindy Obrien
★ 5
Toni M is an excellent trainer. Keeps me motivated.
Source: Google
Martha Macker
★ 5
The perfect review is more related to my trainer Andreas. He’s been genuinely accommodating. He is a great listener and supportive. I had troubles with the APP and did have to pay for additional scans because of it. Pricing is high. I am going on my 18 week of training.
Source: Google
victor peterson
★ 5
Toni is amazing! My wife and I have both gained strength and flexibility! I highly recommend this!
Source: Google
Mark McCrite
★ 5
I was skeptical of the short workout bet very quickly became a believer! This is the first exercise program that I have really loved and looked forward to every session. I am older and was very out of shape, and I have seen real results in changes to how I handle mundane things like bending over and getting up out of a chair. And my trainer Toni is excellent - very encouraging and she knows just how to push!. The perfect Workout is highly recommended!
Source: Google
Susana Reeder
★ 5
All the trainers are fabulous, so encouraging and positive!
Source: Google
Liz
★ 5
Coaches Andres and Toni motivate me and make sure I am doing the exercises safely and without injury. I have seen continuous increases in the weight I am lifting and I'm really happy with my progress. It's hard to believe each session is only 20 minutes and I have seen such benefits!
Source: Google
Kylie
★ 5
Yes, it’s pricey but I consider it preventive healthcare. I’m building muscle and preventing muscle loss. Staff is friendly, enthused, engaged and motivating. Bonuses are: Progress tracking, accountability and knowledgeable guidance.
Source: Google
Tracy McCrite
★ 5
The Perfect Workout really delivers on its promise! I loved the idea of 20 mins, twice a week - that felt like a commitment I could make and keep. I am extremely pleased with the progress I’ve made so far and I find that I always look forward to my next workout because I always feel so good afterwards. Love my trainer too! So grateful I took a chance on it - highly recommend!
Source: Google
Sara Barrington
★ 5
Toni is great at guiding me through the 20 minute workouts. Getting stronger and do not hurt between workouts
Source: Google
Ev Ev
★ 5
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Elite Life
★ 5
Great experience 😃
Source: Google
Julia Gibson
★ 5
Source: Google
Valerie K
★ 5
Great program slow motion weight training has been a game changer I have strengthen core, quads arms every thing u want to improve building muscle & tone plus all in 20 minutes
Source: Google
Kay James
★ 5
Great place to safely work out one on one with a personal trainer and only one person in he place at a te. Super safe (they sanitize EVERYTHING) and great results!
Source: Google
Kay Kleifgen
★ 5
Ani at the Perfect Workout in Thousand Oaks is a seasoned fitness professional. Her customized approach to my specific needs and her nutritional expertise have been key factors in my journey. The 20-minute workouts in a clean, private environment can't be beat. It's invigorating and tremendously effective -- not to mention a major mood booster.
Source: Google
Scott Shea
★ 5
Great experience - first workout program that has ever actually achieved my goals after years of trying with Equinox and others. And with less of a time commitment - so both more effective and efficient. Ani, Alethea and Holly are all great to work out with - thanks!
Source: Google
D forsythe
★ 5
This is the best, most efficient workout ever. If you do this workout every week, after only a couple of months you will look better and feel better than ever. Pushing your muscles to failure forces them to become stronger than you would have believed possible. I am 61 years old, and I feel better than when I was 30, you have to check this out. Just be prepared for a challenging 20 minutes once or twice a week and then watch for the results.
Source: Google
Mike Cassanego
★ 5
My wife and I have been doing the Perfect Workout for over four years and we've made it a part of our life. We're sold on the physical benefits of the Workout, especially as we approach our 70s. On top of all that, Ani and Alethea are terrific trainers and great people!
Source: Google
Lauren Arzu
★ 5
Challenging, quick, 1 on 1 workout! Push your muscles to exhaustion in under 30 minutes with expert trainers.
Source: Google