★ 5

Went for the first time yesterday morning while on a short trip to LA, and I’m so glad I found this place on ClassPass. I loved that it was women-owned and queer-friendly, but the actual experience exceeded every expectation.

The gym feels incredibly welcoming. Even the check-in area being outside gives it such an open, inviting vibe. So many boutique gyms can feel elite or clique-y, but this place is the opposite. Myles was the coach for my class and he great, strong, beautiful energy. He shared a short message before we started about how fitness helps him navigate pain, and it really resonated with me!

The workout was challenging in the best way, and I loved that some stations were outside. The members were also so kind and positive. I ended up next to John (I hope I remembered that right!), who has been going here for 12 years and even coached before. As a fellow group fitness instructor dreaming of moving to LA, it meant so much that he gave me advice and made me feel so at home.

If you’re looking for true community, connection, and a place that lifts you up, this is the gym

Source: Google

★ 5

Wonderful team and staff here that’s super focused on helping you with form and doing it the proper way. The communal aspect is lovely and the owner Beth has such a warm and encouraging energy! Loved my class here x

Source: Google

★ 5

Took a Saturday class and everything was a 10/10. Community was super welcoming, coaches were incredible, workout felt great. I’ll be coming back for sure!

Source: Google

★ 5

Loved the genuine energy. First class I went to that the teacher cared to make sure I understood on my first time and that my for. Was correct. The people who come are friendly too.

Source: Google

★ 5

I've been a member of The Phoenix Effect for just a month, and I’ve genuinely loved every class. The coaches bring such high energy and constant motivation, even reaching out after class with encouraging messages that keep me inspired and accountable. The community here is warm, inclusive, and supportive—something I haven’t often found at other gyms. The gym is clean, well ventilated, and has vegan snack and drink options for purchase in the front. This gym is queer friendly, and in a time like this, that means everything to me.

Source: Google

★ 5

Beth and Kristen are two of my favorite people! The classes are fun and I always have such a fabulous experience whenever I go to the Phoenix effect. If you are looking for Friendships and fabulous classes, this is the spot! 10/10 recommend!

Source: Google

★ 5

To all the Melrose Villagers out there in need of a full body transformation…look no further than The Phoenix Effect. This tiny gym is a TITAN among workout spots. It is owned and run by Beth Bishop, who teaches, advises, coaches, you name it, she is a dynamic presence. She has set the bar very high, and I should know because I’ve exhausted several gyms and private training spaces in the area over the years, and they don’t even hold a candle. The instructors are total pros - Jefferson, Taylor, and Derek, to name a few, are passionate, hilarious, motivating, not to mention lean, mean, instructing machines. Well, except that they’re not mean. The classes are packed with neighbors as well as clients who come from all over the city just to be a part of what’s happening at TPE. To be completely transparent, this meaty girl is slowly and steadily burning off a little sliver of visceral fat every week and she couldn’t be happier. Meaning me. I couldn’t be happier. I mean, I skip to class like an eight year old, which is a new thing for me. It’s ridiculous. The “fun gym vibe” is infectious. TPE is truly a magical place, the classes fly by in a blink and you’ve sweated off the weight of a jumbo sized slurpee before the clock strikes 45 minutes. Most importantly, you feel like you are part of a healthy, supportive community. I don’t doubt my soul is going through a total transformation of its own as well. And I couldn’t be happier.

Source: Google

★ 5

If you’re looking for a workout that’ll push you to your limits while still feeling welcoming and fun, The Phoenix Effect gym is where it’s at. Their classes are intense—think heart-pounding, sweat-dripping, can’t-catch-your-breath kind of intense—but the beauty of it is that they’re designed for all levels. Whether you’re a fitness newbie or a seasoned athlete, you’ll find your place here. The trainers have a knack for scaling things just right, so you’re challenged without feeling overwhelmed.

What really sets this gym apart, though, is the vibe. It’s not one of those intimidating, flex-in-the-mirror kind of spots. Instead, it’s a supportive community that’s genuinely enjoyable to be part of. Everyone’s cheering each other on, and before you know it, you’re making friends while you’re planking or sprinting through a HIIT circuit. It’s like a social club where the entry fee is a killer workout. And trust me, these are some of the most thorough workouts I’ve ever done—every muscle gets hit, and you leave feeling accomplished, even if you’re wobbling out the door.

HIIT hits hard at The Phoenix Effect, no question. But it’s the kind of hard that leaves you grinning, high-fiving your new gym buddies, and actually looking forward to the next session. If you want results without the ego, this is your spot.

Source: Google

★ 5

literally my favorite gym. Best vibes, best people, best workouts. I’d gatekeep if I could but I can’t stop raving about them anyway. Just wish they had more class times!!

Source: Google

★ 5

I love this gym! I started out a very beginner to weight lifting and have felt so welcomed and supported by the coaches and classmates. Truly couldn't recommend it enough!

Source: Google

★ 5

I joined TPE before covid in 2019, then had to stop (along with the world) and re-joined at the beginning of 2025. Upon my first day back in class I recognized at least four people in attendance - which really shows the amazing retention of TPE. I have tried many other types of gyms - Barre, Orange Theory, Crossfit, Family Style (Like YMCA) but there is, in my experience, nothing close to what The Phoenix Effect offers in terms of community and fitness. I have completed well over 125+ classes and I can confidently say not a single class has ever been the same. You read that right - each class has an entirely unique workout which means It’s always exciting and my body does not plateau. The trainers are inspiring - they are funny, they ACTUALLY care, they give productive feedback and I never feel judged if I am unable to perform a task as intended. They are always able to give me modifications that are specific to how my body can move. TPE also offers workshops and seminars that go beyond the physical workout to focus on mindset and whole body, which is very special and something I have not seen in other facilities. Each month there are fun games and challenges and meet ups (all optional) that add extra spice and fun to the workouts. The community of TPE is just as encouraging. When someone rings the Personal Record bell, the gym goers all cheer from wherever they are in a station. I know it can be very intimidating trying out a new gym, meeting new people, especially working out around new people can feel vulnerable. The trainers, the front desk staff, the gym goers are all very welcoming, so if you are curious, I would recommend reaching out to give it a try. I think you’ll find a very safe space filled with healthy positive community members that all want each other to succeed in whatever personal fitness journey they are on. One extra note - if the parking is the most difficult part due to the location- you can always find spots on the residential side streets for free a block away - don’t let the meters deter you!

Source: Google

★ 5

I’ve been a member about 1 yr. Great community, great coaching and more.. come check it out :)

Source: Google

★ 4

Source: Google

★ 5

OUTSTANDING GYM! I am still shaking from my workout two days ago!!!! Amazing community, tons of outgoing queer women to talk to, and Beth kicked our butts! No bad or intimidating gym vibes whatsoever. I have injuries, it was super easy to approach the coaches about that and they all worked with me on modifying my workout to accommodate them. 10/10 will pump again!

Source: Google

★ 5

The Phoenix Effect is such an incredible, diverse gym! Since day 1, I’ve felt very welcomed and the coaches are amazing. The classes are very effective and they always help you do the correct form while still pushing you to do better. I love it there.

Source: Google

★ 5

Teachers are great, classes are great, but really it's about going through something hard and rewarding with others who give good vibes. There are lots of smiles and encouragement, with a little bit of grunting and cursing..but the good kind.

Source: Google

★ 5

There's no place like The Phoenix Effect. You not only get an amazing workout, but the community can't be beat. And it's not just the coaches. The people you work out with become your best friends for the night, encouraging you to just do one more of whatever exercise you're doing. I've worked out at a lot of different places in Los Angeles. This one is special.

Source: Google

★ 5

Source: Google

★ 5

I love coming to Phoenix Effect to supplement my fitness needs— I typically try to go in once or twice a month. Its definitely one of the more “hard core” fitness classes I take but I find myself becoming braver and challenging myself every session. I especially love how open to teaching and adaptive the instructors have been with me and my various physical restrictions.

I previously worked with Rachel in her nutrition program for about 2 or so months and found it really helpful for getting my nutritional priorities in place. Rachel acted as that comforting yet stern voice that guided me and made sure I kept to my goals. Since ending my nutrition classes with her, I’ve been able to maintain the principles I learned and feel much more confident in my understanding of my bodies needs.

Classes are about average price for LA per/ single session ($39/session) and the class packages are helpful if you’re going multiple times a week. The nutrition and private trainer memberships are a bit out of my price range these days but a worthy investment if you want a more personalized and involved fitness program.

I also want to highlight that as a plus sized, queer and POC patron, I’ve felt very comfortable working out here and suggest it to anyone looking for an inclusive gym 🏳️‍🌈

Source: Google

★ 5

This is an amazing gym, with amazing coaches, and amazing people as members. I go to the classes, and as a transplant, it's been a great way to meet people while also improving on myself, body and mind. Welcoming and positive would be the 2 words I use to describe this gym. Challenging would be the third haha

I must give Coach Rachel a shout-out for gently pressuring me to try a class. I joined immediately after. While this has done a lot for my physical health, I think it has done as much if not more for my mental health.

If i could give more than 5 stars, I would!

Source: Google

★ 5

Amazing gym and super friendly staff + coaches! I love their LIFT classes, they've really helped my improve my technique.

Source: Google

★ 2

If youre not autistic or introverted you’ll probably enjoy this very small space more. And make sure you know all the unspoken rules if you are or you’ll be uncomfortably called out like you should know better. Things could be wiped down and cleaned better between classes. Won’t be going back.

Source: Google

★ 5

I have truly been overwhelmed by the great people and the joy that I have experienced at the Phoenix Effect! Coach Beth is top notch and I love working out in this supportive place. You must give it a try!!! 10 out of 10 👌😎❤️

Source: Google

★ 5

I was only here for a short while since I was visiting the area and wanting look for gyms nearby but the community and staff here did an absolutely amazing job of making the environment very supportive and positive! Would highly recommend for anyone looking for a gym in the area and looking for something beyond just the conventional gym experience. Will definitely be coming back again if I’m back in the area.

Source: Google

★ 5

The Phoenix Effect offers quality instruction, equipment and all around kind people. This is a gym that is worth the LA price. And, parking is a breeze, too! Can't beat it :)

Source: Google

★ 5

Amazing workouts that got be shredded, but I come for the friendly vibe and instructors. They’re the BEST

Source: Google

★ 5

I've been going here for several months now. I have to admit that I attend sporadically (started out once/week, now 2-3/week). I'm still seeing results! My strength is increasing, and I can see it in better performance in workouts outside of class.

In a sea of trendy HIIT gyms, it's unique to be able to lift heavier with barbells in a gym class environment. They do a great job of programming so that you are lifting heavier but also working on overall athleticism.

I also like that there's no hyper-competitive pressure to do everything as fast as possible. (Looking at you, CrossFit.) The trainers are great at seeing if you should add more weight or back off to avoid injury.

The trainers are all really nice and upbeat. This is a fantastic place to actually work on increasing functional strength in a friendly, supportive environment.

P.S. Parking is easy along the residential streets!

Source: Google

★ 5

Oh my goodness! I cannot express how GOOD it feels to work out at this gym. I'll be honest, I travel from Long Beach to come to this gym and I have every reason to do so. On so many levels, the training is SPOT ON and I airways feels like I'm 110% after my work out. They really know what they're doing and that's why they're still around! I love this gym, their people, and all the gym friends I've been meeting along the way.

Source: Google

★ 5

The Phoenix Effect has been awesome for me as I've been getting fit. I've been to some unfriendly, tough gyms before, but this place is nothing like that. From the first day, I felt like I belonged. The team and the gym regulars are all super cool and supportive. They're always there to cheer you on and help out us newcomers. I totally recommend this gym to anyone.

Source: Google

★ 5

Source: Google

★ 5

All the heavy weights and equipment may seem very intimidating at first, but the coaches are extremely welcoming and knowledgeable. I used to do a lot of crossfit and was afraid of going back to a gym that gave me that vibe, but I'm glad I checked the Phoenix Effect out because it is strength training with a purpose. Coaches are knowledgeable and have your well being and safety in mind.

Source: Google

★ 5

Everyone is super friendly and the instructors remember your name which means they are actually paying attention to the people who attend the classes which is different from other gyms in LA. Having just moved here last summer, I've been checking out tons of new gyms around the city and have to say this place has it all - great workout and attentive instructors, fun community, and banging tunes!!

Source: Google

★ 5

So far the Pheonix Effect has really helped me stay motivated. The work outs are tough and make me realize how weak my muscles have gotten but how strong my mind can be. They also help with injuries and recovery modification. I’m excited to start the program to gain strength, loose weight, and stay consistent. They also are great people and blast fun music

Source: Google

★ 5

I just joined this gym two weeks ago and I really love it. I'm quite new to strength training so the coaches ensure my form is correct each time even though there is a full class. All of the coaches are caring and supportive. The owner has done well to cultivate a friendly community at Phoenix Effect.

Source: Google

★ 5

Source: Google

★ 5

From my perspective, this gym truly embodies the essence of community, making each workout session feel like a collective journey. The trainers are exceptional, providing personalized support and motivation that truly elevates the experience.

Source: Google

★ 5

I was struggling at the gym feeling monotonous with my workouts. Wasn’t that fun anymore. Big brother overheard a conversation between a friend and I about non-commercial gyms and then I started ads on IG/FB. Like lots of ads. The Phoenix Effect popped up and I was like 😳. I signed up for a session and was greeted with so much friendliness that I was a little overwhelmed. Needless to say, best decision was to join! The coaches are amazing, the other members are amazing. After all, we are all on this fitness journey together! Super happy I joined.

Source: Google

★ 5

Source: Google

★ 5

The best gym I’ve ever attended! Everyone is so welcoming and motivating ! I love everyone here! If you want to have a good time and get the best results definitely come to the phoenix effect !

Source: Google

★ 5

Friendly and fun staff that provides lots of unique workouts and individualized coaching. Very welcoming of all bodies and ability levels. Leave this gym strong, energized and having tried something new.

Source: Google

★ 5

Phone quick innovative always different always something new supportive and unjudgmental environment. No pressure to buy no pressure to stay. No pressure to go fun cheering and strength building. Great people great workouts

Source: Google

★ 5

I started going to The Phoenix Effect last week, and I’ve already done six classes and signed up for a bunch more. This environment is super friendly, supportive and uplifting, from the staff to the other gym goers. I already feel a lot stronger and motivated, and the classes are really well set up, and challenging yet fun. I’m really happy to have found such a wonderful gym that creates such a comforting sense of community while helping you achieve your goals.

Source: Google

★ 1

Source: Google

★ 5

Very welcoming gym and female friendly. The classes whiz by and I definitely feel like I'm getting stronger. I have some injuries and they always give me suggestions for how to alter the exercise so that I can do everything.

Source: Google

★ 5

The Phoenix Effect is the real deal! It's like a family: the trainers are super cool, approachable and helpful and the other gym goers are friendly and supportive. The exercises are challenging but don't leave you ruined for the day. Forget the generic gyms and franchises where you are just a number on a spreadsheet. Beth and the rest of the team ACTUALLY care about you.

Source: Google

★ 5

I’ve been coming here close to a month now, and i was pretty hooked after just trying it on classpass a single time and joined on as a member.

The vibe of the gym is really nice, and all of the staff including the trainers are all really welcoming.

Personally I find the workouts to be really challenging but there are people of all ability levels here. The classes basically can be scaled and is inclusive to any fitness level which is impressive.

And one of the reasons I left my old gym was that I felt like I wasn’t being challenged anymore. Here you can actually lift heavy if you want, but there isn’t a gym bro vibe attached to it. The members are nice and everyone is supportive.

The format is pretty simple sort of like a 3X3 stations. But within each workout/exercise there is variations and tweaks in how they’re done that really change and ultimately lead to more growth. Very curated workout experience.

Also hat tip to trainers that actually pay attention to your form and encourage good form during exercises.

Source: Google

★ 5

Amazing coaches the class is great. I see my body getting stronger and the vibe is amazing I always look forward to going.

Source: Google

★ 5

As someone who has always struggled to keep myself accountable when it came to being active and working out, it turns out all I needed was TPE. From the coaches, to the staff, to the community— I couldn’t ask for a better gym and for better motivation to get my butt up and work. My favorite thing about TPE is that not only do they encourage growth and starting where you can, but they recognize your growth as well. Best gym ever.

Source: Google

★ 5

I am SO glad that I decided to join The Phoenix Effect! I love working out and meeting new people at the gym. The workouts are intense and I’m almost always sore the next day. With unlimited classes, I can pick and choose when I want to drop in for a workout. The high energy keeps me motivated and ready to tackle the next challenge.

Source: Google

★ 5

It’s a very supportive environment with a great community, and the workouts are badass. They target many areas of fitness (strength, cardio, endurance, intervals, range of motion) and you feel strong and alive after each class. The instructors are great about specificity with form, so everyone feels safe. I highly recommend The Phoenix Effect.

Source: Google

★ 5

I’ve always hated going to the gym and never could get in a good routine. I’ve just started and can’t thank the team enough for the positive encouragement and uplifting support! If I could give 10 STARS I would, love TPE!!

Source: Google

★ 5

Absolutely love this gym. The workouts kick my butt in all the best ways. The team is super helpful and there to support you. Amazing sense of community in each class.

Source: Google

★ 5

I was looking for a place to lift weights in a welcoming environment and Phoenix Effect fits the bill perfectly. If you're a newbie like me there are teachers who will help you and show you the basics. Of course, if you know what you're doing, then you're in good company too. It's women owned. Fun, inclusive, and a great community. I highly recommend.

Source: Google

★ 5

I started working out at TPE about a month ago after walking by it on Melrose and I'm obsessed! The instructors are great and are so helpful with making sure your form is on point. The vibe is so fun and supportive. 5 stars all around!

Source: Google

★ 5

I ditched gyms for peloton during the pandemic and never thought I would go back. But as I was looking to spice up my workout routines I stumbled upon The Phoenix Effect on Classpass. LGBTQ friendly and women owned - SIGN ME UP! I went to an Awakened Warrior class and was immediately
hooked. The instructors are so nice and encouraging while also making you work your tail off (in the best way possible!). You can tell all the members and coaches are like a little family. Everyone is supportive and motivating which is what you need while you're all in the trenches together. I can't recommend TPE enough! The music is great, the vibe is great, the workouts are GREAT and that's really all you can ask for!

Source: Google

★ 5

Wow!
I’ve had gym anxiety for my entire life and have been on the fence for YEARS about joining a gym, but this place completely turned that around, the staff are AMAZING, welcoming, kind, supportive and so gracious in every interaction! The workouts are challenging and structured, and even the other gym goers are kind. I have so much fun every time I show up and I can’t recommend this place enough!

Source: Google

★ 5

Ex-Crossfitter 👎 going through gyms in LA looking for my forever spot.

After my first Phoenix session I was hooked!

3-4x a week is my routine now and I’ll never go anywhere else. My body, energy, and happiness are at an all time high.

Source: Google

★ 5

Best gym experience! The coaches meet you where you're at and push you in a way that makes you feel comfortable and strong. Easy check-in process. Every class is different and keeps you on your toes.

Source: Google

★ 5

AMAZING coaches!!!
I found TPE because I was looking for a gym that focused on weightlifting but is not necessarily crossfit. I had reached out initially because I saw a social post for their Empowered program, which led me to have a great video call with one of their coaches, Rachel, where I learned more about the gym, class structures, and additional offerings.
The team truly feels like a community, and I've already met so many people after taking only 6 classes.
I am so excited to grow here!

Source: Google

★ 5

I absolutely love the Phoenix Effect. They made me feel so incredibly welcomed and have taught me so much about lifting in the short time I have been here! If you’re looking for a very accepting gym of all abilities then you need to check out this place!

Source: Google

★ 5

I drive all the way from the valley to Hollywood everyday because the community at The Phoenix Effect is super inspiring and amazing. The support and good energy here is abundant.

At first I was intimidated considering it was my first time joining a gym with group workout classes but that totally went out the door as soon as I stepped in. All of the fitness coaches are extremely knowledgeable, approachable and want to see you succeed. Everyone that works out here is super friendly and becomes like your family. You will love everyone here.

I’d recommend anyone at ANY fitness level to come to the Phoenix Effect, it’s more than worth it. The workouts are definitely effective and the coaches put a lot of thought and strategy into them. If you are consistent you’ll certainly see results in no time. The Phoenix Effect is definitely where it’s at!

Source: Google

★ 5

Great atmosphere! The teachers are super friendly and helpful, the workouts are serious but fun, which gets you to work hard but enjoy doing it

Source: Google

★ 5

First workout today! Jefferson kicked my butt but loved it. Highly recommend to anyone. High energy, good vibes and a fun community. Will be back for more when in town for work.

Source: Google

★ 5

This is my happy place. I've been coming here five times a week for almost eight years. Simply put–it works! I lost 40 pounds in my first year and have kept the weight off while putting on muscle mass and being in the best shape of my life. Not only is the programming top notch but all the coaches know their stuff and can regress any exercise if you have any injuries or mobility issues. They instill a culture of encouragement and celebration of your wins and that permeates across the athletes. When you get a personal record, you get to ring the cowbell and everyone in class cheers for you. You don't have to be a fitness expert, that's their job. All you got to do is show up.

Source: Google

★ 5

I became a member back in 2020. I had severe gym intimidation and huge lack of knowledge when it came to properly working out. Normally fitness classes don't really do it for me since, but Phoenix Effect totally blew my mind. The coaching staff is incredible, the 6-week cycles of programming provide you a full workout, and truly anyone of any body type is welcome here. Furthermore, the community of members are the most supportive. Not only will you see progress, but you'll be part of a great community.

Source: Google

★ 5

I love Phoenix! The instructors are really great and emphasize on great technique/form. I love the community of people that come to TPE ♥️

Source: Google

★ 5

Like seemingly everyone else on the planet, I’m in the constant pursuit of finding a way to “become my best self”. In finding the incredible community at Phoenix Effect, I’m not only physically accomplishing that in so many ways I hadn’t even considered possible for myself; but I’ve also learned that so much of that self-value is emotional, mental and very much all connected. The coaches lift you up from the inside out - focusing on encouragement that has made me feel nearly unstoppable when I step to any barbell or other physical challenge. I’ve long loathed LA gym culture - begrudgingly going because I was chasing a calorie deficit - and now, I go to the gym to better my whole body (mind and soul included!) and have a the best time with a whole community of people I adore. Plus, I’m in the best shape I’ve ever been in. Who doesn’t love that!?

Source: Google

★ 5

Best instructors around, so helpful and motivational! I have a few physical limitations and they always have substitute exercise for me. Highly suggest working out here!!

Source: Google

★ 5

The best gym to keep you motivated and inspired to work out.

All of the trainers provide support and guidance to make sure you don’t injure yourself.

Also every class ends basically in a dance party… so what’s not to like?

Source: Google

★ 5

Such a great work out, the best coaches and everyone in the classes are so nice nice and supportive. Absolutely love it - and I’ve tried many places.

Source: Google

★ 5

The best gym in LA!! I’ve been training there for 4 years, and it’s been nothing but a joy. All the trainers and staff are positive and extremely knowledgeable. The energy is always up, and I feel welcome every time I’m there.

Source: Google

★ 5

Love The Phoenix Effect! I have been going there for many years. Love the different workouts, the vibe and that the instuctors always pay attention to the posture and correct me when I am doing sth wrong.

Source: Google

★ 5

Best workout in LA and the coaches are all phenomenal.

Source: Google

★ 5

I've taken several classes so far and am loving my experience. The trainers know their stuff and really care for their clients. A lot of boutique gyms in LA advertise a sense of community or that every member matters and then fall well short of the mark. Phoenix is NOT that gym. Every trainer gets to know you, your needs, and your journey. They know how to alter your approach to each class so that you're working towards your personal goals. Plus, they actively fight against toxic gym culture. The atmosphere is always supportive and safe.

Source: Google

★ 5

Great energy at Phoenix! One of the friendliest fitness studios I've been to in LA. If you are looking for a place to take classes, but are freaked out by the weirdness and clique-y nature of some of the studios around town, this is the place for you! Great workout, supportive instructors, small enough to get personal attention when you need it, and chill enough that you don't feel dogged by the attention. 10/10 - Good people/Not a cult! :D

Source: Google

★ 5

High energy classes in a welcoming community makes this an enjoyable workout. The teachers give personalized attention to help new students with their form during the weightlifting exercises.

Source: Google

★ 5

I love this gym. They know what they are doing, and they make working out fun. They are also clean and intentional with respect to Covid. They aren’t fitness snobs like so many of the other gyms nearby — great people, great space, friendly, and they know what they are doing. Wish I had know about this gym sooner.

Source: Google

★ 5

Source: Google

★ 5

Extremely knowledgeable staff and very nice with great music! Everyone there is also very nice. Unique workout structure that is awesome. Had to learn most the Olympic lifts but they coach you well so you do.

Source: Google

★ 5

Really amazing gym! I couldn't be happier with the coaches and support I got when I was training there. After almost every session, I got a really nice email checking in on me and and my progress. I took advantage of the nutrition coaching with Rachel and mostly attended the Lift sessions. Overall, the coaches are great, really enthusiastic, tons of energy and really have your best interest and fitness goals in mind. While the space isn't huge, they honestly make the best use of it. They have all kinds of equipment that includes assault bikes, rower machines, bands, boxes, pull up bars and all kinds of other things. It's definitely NOT CrossFit but it's a nice mix of bootcamp and CrossFit exercises with a much more personal spin to it. Overall, great gym, great coaches and great clientele. Everyone there is awesome and even if I wasn't looking forward to waking up at 5:15 am to make it to the 6:00 am class, I enjoyed seeing friendly faces who encouraged me to do my best with every workout. I didn't need to be better than the other folks there, I just needed to be better than I was the day before.

Source: Google

★ 5

The Phoenix Effect has totally changed my fitness game and fitness understanding. Having been a longtime Equinox guy who didn’t love group-based fitness, I have to admit I was skeptical at first. About two minutes into my first class with Jefferson, my skepticism quickly went away and I knew this was the real deal.

What makes TPE so much better than other gyms is that not only is each training session programmed to target an array of muscle groups to help make you stronger, each class also feels like a personal training session with a coach you can also call a friend. Each coach is focused on helping me to have correct form, not over or under lift my weight and to help me become the best athlete I can be. There are times we are doing pretty complex lifts and I take comfort in knowing that I’ll be successful thanks to the coach by my side.

I have to give a special shoutout to Jefferson who is the reason I signed up in the first place. He’s helped me realize my fitness goals and I’m stronger and happier because of it. Plus, he makes TPE a lot of fun.

Source: Google

★ 5

TPE has been so amazing! I started doing it a few months ago with a goal of leaning out. Since I started going 3x's a week, I've lost 5 lbs and 2% body fat. The coaches are all so friendly and encouraging and I love how strong I feel!

Source: Google

★ 5

The Phoenix effect has been one of the best decisions of my life. Seriously life changing!!! The coaches are so supportive and really take their time to teach. Not once have I felt out of place or judged, because both the members and coaches are super warm and welcoming. Don’t worry it is as fun as it is challenging. I have seen a huge difference in myself and I can’t wait to continue to grow. I got my friends to try it and now they are all obsessed. Do yourself a favor and CHECK IT OUT! You will not regret it!! Shout out to my Love JEFFERSON who I miss when I’m not in class. He is so amazing and he is dedicated to changing his clients life. I love him and all the wonderful coaches at the TPE. Best Gym family out there !!!!!!!!

PS. I miss you right now Jeff!!!

Source: Google

★ 1

I came to this place during a visit. My coaches name was Jefferson. I've been training for many years and found myself underwhelmed and disappointed with his class. He clearly has not been a trainer for many years and I almost question his certifications. He couldn't perform many of the basic moves or lifts correctly, like performing a squat at even 90 degrees. Many of the movements seemed taxing on him, even when just showing as an example. I even purposely did incorrect movements and positions, then asked him if they were right- and he didn't correct me and said they looked incredible in his loud mic for the room. When going through the movements for the class, He seemed confused and unsure of what he was doing as if it was his first time doing the movements. He was really nice and a great cheerleader, but I wouldn't want him coaching newer athletes, Especially when they're having us do Crossfit-like movements (but not an actual crossfit gym, made very clear with their sign). After speaking with other members, I learned that he used to be a member of the gym and that was the only gym he's coached- which then made sense, because gyms like to hire from within if they can save the money that it would cost to hire from without-.

The people were great. The location is small. If all their trainers are like Jefferson, I worry for the members of that gym.

Source: Google

★ 5

Source: Google

★ 5

I have never felt more supported or encouraged while working out. The whole staff is very knowledgeable. The people who work out there are very supportive as well. I felt like I knew half the people before I even started. This place brought fun back into my workouts. When I leave I want to return for more.

Source: Google

★ 5

great instructors, great space, great vibe!

Source: Google

★ 5

Well structured interval training with more focus on strength vs cardio. The instructors are great as well!

Source: Google

★ 5

Love this gym - Everyone here is super motivating and encouraging. The trainers are very interactive and are always ready to help. Come ready to sweat!

Source: Google

★ 5

Phoenix Effect will make you sweat and cry at the same time, you'll love! and Beth is such a badass!

Source: Google

★ 5

I discovered Phoenix Effect through Class Pass & then did their 21-day jumpstart program. I’m totally obsessed with this place! I love the one-on-one coaching you get throughout the class from the dedicated coaches. Coach Charina is my personal favorite but they’re all amazing. I’ve had some areas on my body that I’ve never been able to change & I finally feel like I have a fighting chance to make that happen with the classes here. I was totally anxious about lifting weights/intense body conditioning but Charina & others have been awesome to qualm that fear & already I’m feeling stronger and looking better after 3 weeks. One of the other coaches, Rachel, even took the time to help me when she happened to be taking classes at the same time as me. The environment is so positive and supportive- I can not recommend it enough!

Source: Google

★ 5

The Phoenix Effect is a challenging and fun workout! Rachel taught an energetic class that incorporated both cardio and strength training, not to mention a fire playlist! I love having a circuit based class so that you are constantly mixing it up and working different muscle groups; all exercises can be modified too for different levels of experience. Overall a great gym with a lot to offer!

Source: Google

★ 5

TPE is an awesome gym with great classes and super motivating trainers. Give it a try!! It's addicting - I haven't felt this good in my body in a long time!

Source: Google

★ 5

Source: Google

★ 5

Love everything about PE! The coaches are amazing, I'm pushed to do my best, I learn something new every time I go, my technique has improved, and the music is legit! It's the best way to start my day.

Classes are for all levels and you can make it as challenging as you want.

The coaches are extremely hands on. It's like having a personal trainer but more fun.

I give PE 10/10.

Source: Google

★ 5

5 stars for sureeeeee
So happy I found this gym
I had to spend 1 week in LA for work and I bought their 5days pass
Coaches are awesome!
Great workout and vibe.
They made my trip to LA way more exciting and sweaty
💙💚💛🧡❤️💜

Source: Google

★ 5

love this place! great energy :)

Source: Google

★ 5

I have been working out at boutique fitness gyms in Los Angeles longer than I would like to admit, and The Phoenix effect gets my top marks (and longevity as a client). The coaches at TPE are not only motivating(and usually cute), but knowledgeable about all the movements we are doing, as well as mobility, and other related and important info that classes at other gyms don’t go into. The classes are designed specifically to work on set goals, body parts, and movement types; not just a haphazard free for all of HIIT. The variety of lifting vs conditioning classes is the perfect mix to not get bored and to work your body in different ways that are effective. Oh, and the challenges are everything. Every few months, TPE runs an extracurricular challenge. On the last one, I lost 12 pounds and couldn’t be happier. If your are looking for a gym that treats your body, mind, and spirit in the right way, this place is for you.

Source: Google

★ 5

Awesome workout, love the coaches they’re all very motivating!

Source: Google

★ 5

I had a great experience at Phoneix Effect. The class was engaging & well taught. I felt the instructor truly was focused in on technique & making the class enjoyable. Thanks, cheers!

Source: Google

★ 5

Great workouts, excellent coaches, friendly group of people to train with. If you want to get stronger and toned, this is the right place!

Source: Google

★ 5

Really tough workout with instructors who know what they’re doing and will help you succeed!! The best kind in my opinion.

Source: Google

★ 5

Honestly, I've tried almost every work out out there including Barry's and Orange Theory and have worked out with personal trainers, this has been my ffavoritea.The routines are challenging and what sets it apart from other group classes is that they continously check your form no matter who big the class may be. Highly recommend it.

Source: Google

★ 5

Joined the Phoenix Effect a few months ago, and I'm LOVING it! Such a fun, supportive, and motivating community. The trainers are awesome, and the classes are always super unique and different. The owners Beth and Kristin make you feel welcome and appreciated right away. It's so rare to find a gym that has badass ladies in every class - but I've found it! They offer great class times after work and on the weekends, with cool challenges each month. They also have meetups outside of the gym - like brunch at the Abbey. If you're looking for a fun gym to meet awesome people and get in better shape - come to TPE!

Source: Google

★ 5

I watched classes as i walked by through the window for months, knowing i liked the teachers and the firmat, and especially the energy. Finally signing up for a weeks worth of classes, it's everything i expected and more! I see changes in my strength , body and the way my clothes fit. I will be signing up for regular classes tonight! Highly recommend!

Source: Google

★ 5

I couldnt walk for 3 days after a class, great workout though great staff great structure and support from coaches 10stars

Source: Google

★ 5

LIFT is an awesome class - great combination of strength training and still getting a good sweat. All the instructors are great.

Source: Google

★ 5

Never worked out before in my 45 years life till I met an owner Beth. I'm taking their classes and it is awesome. Caitlin is one of the stuff of Phoenix Effect and she is super accommodating, knowledgeable, helpful and pay attention what you are doing...Love, Love it!!!!

Source: Google

★ 5

This place is awesome. A lot of studios like this don't do much except bark out orders and let you sink or swim. Seems like they take a different approach here, and if you're not doing something that looks correct, the instructor is ready to jump in and get you on track. Class sizes are always just right and things are generally very clean and organized. Very good spot and highly recommended.

Source: Google

★ 5

Great instructors, great workouts!

Source: Google

★ 5

Super challenging, great community, great coaches!

Source: Google

★ 5

I usually stray from the group fitness experience, but Phoenix Effect has a way of reviving the team spirit in me I never knew I had. There's something about the humility of the instructors and the (sometimes) cute music they play. They know their form and know how to correct others. So far, their classes have been unmatched in my long journey of group fitness.

Source: Google

★ 5

Not only are the classes an awesome workout, they’re filled with great people with the most positive energy. A must try!

Source: Google

★ 5

I’ve never done any real weightlifting of any kind, and Phoenix Effect has got me hooked. The coaches have shown me that I’m capable of doing types of workouts that I didn’t think I could do.

Phoenix Effect coaches are attentive to make sure that you’re doing workouts in proper form to prevent injury - something I was always worried about when lifting. But they also motivate you to try each workout in some fashion - they’re eager to help adapt to your level and strength. It’s great for beginners and advanced!

Source: Google

★ 5

I love going to the Phoenix Effect! I always feel invigorated and refreshed after a workout, and really appreciate the individual attention given by the instructors. If you're looking to build or just have a great workout, I recommend PHX EFFECT!

Source: Google

★ 5

Great place, great people and challenging workout!

Source: Google

★ 5

Phoenix Effect is a great place to train and not feel intimidated. The trainers are very professional and willing to give individual attention. The classes are motivational, challenging and fun or as fun as working out can be !!

Source: Google

★ 5

This is a fantastic place for a great work out! Coaches are engaging and encouraging. There are classes at various levels. I always feel great after each class!

Source: Google

★ 5

So much fun! Exciting and challenging work outs run by skilled and friendly coaches!! I took one class and then signed up for a year membership. I love it!!

Source: Google

★ 5

I have tried so many gyms in Los Angeles. Many of them are great, but none have been as welcoming as The Phoenix Effect. The instructors are motivating while also being kind, the other gym-goers are helpful and friendly, and the community is strong without being too much. Also, it is a tough workout! An amazing place!

Source: Google

★ 5

I really like this place. The coaches are great--super high-energy, but also they notice and care about your form. They know what they're doing, and they want to make sure you're not doing something bad to your body. They're also great about offering modifications for moves that might be too challenging. I leave each class tired and elated, proud that I did something I didn't know I could do before.

Source: Google

★ 5

This gym has great classes that are geared to work every aspect of your fitness. It's a fun environment with motivating instructors who know their stuff and efficiently explain how to get the most out of your workout.

Source: Google

★ 5

I started out quite nervous about a gym like this - but you have nothing to fear, its AMAZING. I am loosing weight, getting stronger and the people are super cool. I love it. You will too!

Source: Google

★ 5

Source: Google

★ 5

Amazing facility. My body is changing so much. The team spirit is incredible. There is a strong sense of community. I just can't say enough good things about my experience.

Source: Google

★ 4

Excellent gym with a great sense of community and incredible staff. Perfect for any fitness level!

Source: Google

★ 5

Source: Google