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Pilates studio Fitness center Health spa Personal trainer Wellness centerAbout the Club
Located in Danville, CA, The Pilates Theory is a boutique Pilates and wellness studio dedicated to personalized fitness and holistic well-being. Our expert instructors lead small-group and private Pilates classes, tailoring each session to your individual goals and fitness level. We also provide rejuvenating red light therapy sessions and interactive wellness workshops to support your overall health. With a friendly, professional atmosphere and an emphasis on personal attention, we proudly serve Danville and surrounding communities. We invite you to visit our studio to learn more and book a class to experience our expert-led approach to wellness firsthand.
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Reviews
Stephanie
★ 5
Source: Google
Reform Home Services
★ 5
The Best instructors! The studio is clean and welcoming. Friendly and courteous members, great workouts for all levels. I look forward to my workout's and love the progress in my body and mind! Thank you True North Pilates Theory!!
Source: Google
Marilyn weinstein
★ 5
Nancy is a fantastic instructor. We all felt the burn today!
Source: Google
Anna Avigad
★ 5
Love this place, love all the instructors.and wonderful community. Highly recommended!!
Source: Google
Maggie Demil
★ 5
First time doing Pilates. Very out of shape. Taking a semi private class. The team has been very accommodating and super patient to get me going and very careful me and my friend do not get hurt while doing the exercises. Rocio our teacher is experienced and gentle. Careful walks us through each exercise. After 4 classes I feel much better and hope to improve as I continue. Highly recommend this group. They focus on your wellbeing. I searched for a personal approach to training and my friend and I are happy we found The Pilates theory. I feel if they can get me to do it safely anyone could do it. Thanks Rocio.
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Source: Google
Brad Gothberg
★ 5
Source: Google
Rebecca Romano
★ 5
Source: Google
Margarete Sittmann
★ 5
I love this studio and the instructors. Great, intimate venue with state of the art reformers. I always feel great after a workout!
Source: Google
Greg Fernandez
★ 5
Source: Google
chyna thi
★ 5
I absolutely love Pilates Theory! I’ve tried many studios, and this has been my favorite by far. Keri is so passionate about her craft and truly knows her stuff. Her instruction is perfect for those who are intermediate to advanced, and the machines are top-notch, so luxurious. I’m obsessed!
Source: Google
Diana Hightower
★ 5
Keri is the absolute best Pilates queen and I enjoyed her classes so much!! I recommend Pilates theory, you won’t be disappointed.
Source: Google
Grace Straus
★ 5
This was my first time trying a pilates reformer class and I had a great experience. The classes have a maximum of 6 people so I felt like I was able to get the attention I needed to make sure I was doing the moves correctly. Keri, the instructor, took time to make sure I was in the right position as we moved through the class. She gave clear instructions and the class had a good flow to it. I know I'm going to be sore tomorrow but it'll be a good kind of sore!
Source: Google
Reeve Dahlia
★ 5
Source: Google
Nicole Shivitz
★ 5
Fantastic personal attention from the talented instructors!
Source: Google
sepi afkar
★ 5
After my neck surgery, I was nervous to return to group workouts, but this studio changed everything. Every single instructor is amazing, supportive, attentive, and they truly care. The small classes give you personal attention, and I’ve never felt more supported. I’m now stronger, more confident, and actually look forward to every class.
Source: Google
Zohar Fuchs
★ 5
Great studio. Great instructors.
Highly recommended.
Source: Google
Sandra Willman
★ 5
Great place if you are new or returning to Pilates…and if you want a great workout. Clean, intimate location with personalized guidance. Keri the owner is so knowledgeable and experienced with Pilates…she is a great teacher!
I had a great workout.
Source: Google
Steven Barer
★ 5
More men should be doing Pilates. It really helps with my flexibility. Keri and her team are great teachers
Source: Google
D Murugesh
★ 5
Pilates reformer was completely new to me. It Helped get rid of hip and knee pain that i have been struggling with and build flexibility and balance. Clothes fitting looser too. Happy I joined this supportive group.
Source: Google
Courtney Reed Manson
★ 5
Obsessed w The Pilates Theory! I love Keri, Rocio, and Denise at the Danville location. Keri has built such a fun community and these classes have not only changed my body but are a highlight of my week! Thank you Pilates Theory.
Source: Google
Kris
★ 5
Love The Pilates Theory! The instructors always provide a great workout and the small class size (max 6) means you get personalized attention. So much better than large, impersonal studios! And the smaller class sizes promote interaction between students that make the classes fun too. If private sessions are your thing, Keri is awesome! The sessions are always challenging and she’s always mixing it up and bringing in new exercises so it’s never, ever repetitive. If you’ve never been to The Pilates Theory, you owe it to yourself to give it a try!!
Source: Google
Janey Smith
★ 5
Keri is the most amazing Pilates instructor… she’s more like a friend and if you’re just getting back into it like I am (after knee surgery) she’s patient and understanding and knowledgeable of your level of training…she’s exceptional at running a group of women who clearly are light years ahead of me and still gives me the guidance and attention to help me move forward in my fitness journey!!! It’s a healthy atmosphere and I love her dog!!!! Always such positive vibes!!!! ♥️ 🧘🏻♀️ 🐾
Source: Google
Marlo Meyers-Barer
★ 5
Absolutely love it here. The nicest people (instructors AND classmates), always a great workout, and I leave feeling like I did something really good for my body without risking major injury. I’m a lifer!!
Source: Google
Amy Parker
★ 5
Absolutely love the Pilates Theory! Love the class size and the attention from the instructors. Whether you’re advanced or just beginning the instructors make sure to accommodate your level.
Source: Google
Stephanie P.
★ 5
I took my first pilates class with Keri, she is an amazing instructor! I always leave class feeling refreshed and motivated.
Source: Google
Ashley Thomsen
★ 5
I love the Pilates Theory! The small group setting creates a welcoming and supportive atmosphere, allowing for personalized attention and a more focused workout. The instructors are absolutely fantastic—knowledgeable, encouraging, and dedicated to helping each person improve their strength, flexibility, and overall well-being. Whether you're a beginner or experienced, you’ll feel challenged and motivated in the best way. Highly recommend for anyone looking to enhance their fitness journey in a positive and uplifting environment!
Source: Google
Afshin Parhiscar
★ 5
“My Pilates sessions here have been exceptional. The instruction is professional, well-organized, and tailored perfectly to my level. Each class is challenging yet achievable, with thoughtful progressions that make it both effective and enjoyable. I leave every session feeling stronger, more aligned, and motivated to return. Highly recommended!”
Source: Google
Meera Memula
★ 5
Source: Google
Gabriela Georgieva
★ 5
Fantastic Pilates studio! The instructors are knowledgeable, encouraging, and make every class both challenging and fun. The space is clean, welcoming, and perfect for focusing on your practice. I’ve seen great improvements in my strength and posture—highly recommend!
Source: Google
Mmz TnT
★ 5
Source: Google
Jackliner1 Rosh
★ 5
Keri is a great instructor. This was my first time taking Pilates class & I loved it. Def great experience, friendly & cleanliness. Cant wait for next session!
Source: Google
Sara Morton
★ 5
Top studio in East Bay — highly skilled instructors and challenging classes for every level. Super impressed by the attention to detail by the instructors Keri and Denise who make sure each participant’s form and spring-tension levels meet their needs and goals. And, what a fun group of participants! Great vibe all around. Can’t wait to come back.
Source: Google
Kari G
★ 5
Love Pilates here! Brand-new smooth machines with creative instructors in a fabulous location. I started Pilates since I was having such terrible lower back pain that I couldn't stand for longer than a few minutes without being in terrible pain. Now all the back pain is long gone and I'm stronger than ever. Definitely give it a try!
Source: Google
Michelle Smith Czarnik
★ 5
The most beautiful, bright, boutique Pilates studio in the area. Gorgeous new reformer machines, a bright positive space. Instructors are amazing, Keri’s classes leave you wanting more! Addicting!! Always good music, great people and community feel. Can’t recommend more.
Source: Google