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The Pilates Theory is a welcoming Pilates studio in Pleasanton offering small group Reformer Pilates classes, one-on-one private sessions, and in-studio red light therapy. We provide training with personalized guidance to ensure you feel supported, whether you’re new to Pilates or a seasoned enthusiast. Small class sizes and tailored workouts help you build strength, flexibility, and confidence at your own pace. You’ll find a friendly, inclusive atmosphere where all fitness levels are welcome, and we strive to make everyone feel at home on their wellness journey.
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Reviews
Michelle Smith Czarnik
★ 5
Can not say enough about the Pilates theory!! The bright positive energy to the amazing instructors. I’ve gone to a lot of different Pilates studios and this is hands down the best (also love their Danville location). The owner is so great at what she does and she cares about each client tailoring to their specific needs. Try it! You’ll be hooked.
Source: Google
Coco
★ 5
Great Pleasanton studio! Comfortable, inviting and perfect for our community. Keri is super friendly and makes everyone feel valued. Highly recommended!
Source: Google
Jackliner1 Rosh
★ 5
I absolutely love this Pilates studio! The classes are small and personalized, so you really get individual attention and guidance. The instructor takes time to correct your form, help you progress, and make sure every workout feels great. I’ve noticed such an improvement in my strength, posture, and overall energy. It’s such a welcoming, positive space — perfect for beginners or anyone wanting a supportive environment. Highly recommend!
Source: Google
Rebecca Romano
★ 5
Pilates Theory is the best! Keri’s classes are very good, challenging and a fabulous workout! Go - you will not regret it!
Source: Google
dave mackle
★ 5
Great instructor, friendly place. It's the only means I've found to improve my stiff hips and weak lower back.
Source: Google
Laura Diane Guerrero
★ 5
After undergoing a Mommy Makeover surgery, rebuilding my core strength safely and effectively became a top priority—and The Pilates Theory has been an incredible part of that journey. The instructors are knowledgeable, attentive, and genuinely invested in their clients' progress. From day one, they provided thoughtful modifications that supported my recovery, while still challenging me to go just a little farther each class.
What sets this studio apart is the personalized attention and the supportive environment. I never felt rushed or overlooked—instead, each session felt intentional and empowering. As my strength improved, the encouragement to push just a bit more helped me regain confidence in my body.
A special shoutout to the Friday afternoon stretch class—it's the perfect complement to a week of workouts. It helps me release tension, improve flexibility, and prioritize recovery, which is often the missing piece in many fitness routines.
I’m incredibly grateful for the role The Pilates Theory has played in my healing and growth. Highly recommend to anyone looking for a smart, supportive approach to movement and strength.
Source: Google
Reform Home Services
★ 5
Source: Google