The Pulse Training Center

Rancho Cucamonga, 7360 Milliken Ave Suite 130, Rancho Cucamonga, CA 91730 | ★ 4.9 (80 Review)

📞 +1 909-550-5176

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Fitness center Boot camp Boxing gym Gym Physical fitness program Weight loss service

About the Club

Welcome to The Pulse Training Center – Formerly known as HWD Fitness Rancho Cucamonga

Same owners. Same team. Same energy. Just a powerful new name.

Why The Pulse Training Center?
We’re here to ignite your passion for fitness, push you to new limits, and keep your pulse alive for a lifetime of health. We offer a wide range of high-intensity group workouts, including unlimited bootcamp classes, boxing training, and kids anti-bullying boxing programs. We also provide online coaching with personalized training apps, perfect for those looking to build strength, burn fat, and achieve long-term fitness goals.

Who We Serve:
We work with all fitness levels of all ages. Beginners to advanced athletes.
Drop in for a tour today!

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 The Pulse Training Center
 The Pulse Training Center
 The Pulse Training Center
 The Pulse Training Center

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Reviews

Marisol Ocon

★ 5

The Pulse is truly my home away from home. It’s a family-like atmosphere that is incredibly welcoming and supportive and you are motivated to achieve your fitness goals.
The trainers here are absolutely awesome. They're not just knowledgeable; they genuinely care about your success. The programs they offer include personalized meal plans and workout plans tailored specifically to your needs and lifestyle. They constantly encourage you and provide feedback. If you're looking for a gym where the staff truly knows you and where you feel encouraged and motivated, this is the place for you!!

Source: Google

Juan Solorzano

★ 5

Awesome place to get in shape and be held accountable.

Source: Google

Angel Elizarraraz

★ 4

Super pumped about joining this team and excited for what this will do for me in the future. Thank you for keeping me accountable and looking forward to seeing what happens in the future with my fitness journey. Awesome people

Source: Google

D M

★ 5

First time here and it kicked my butt. Selma rocks. She was very helpful and accommodating for a first timer. Class members all cool and inviting. I felt a real sense of comradery and community. I’ll be back.

Source: Google

Javier Limon

★ 5

Hello just began working out here and I can genuinely say that this place is all about transforming the old you. The trainers are also very involved and making sure everyone’s form is good or adding more weight to your sets ! Very impressed so far

Source: Google

Eduardo L. Garcia, Ed.D.

★ 5

I spend some time in Rancho Cucamonga every summer for an extended period of time. I wanted to keep my momentum up and needed a place to work out since I was away from my home gym. I found this gem in the Terra Vista community. When I reached out and inquired about working out for the week, Coach Kenn was quick to respond. He set me up with a three day pass and worked with me after the pass expired to do drop in classes. As for the classes, they offer a variety that focus on different muscle groups and full body. I did the arm, biceps, and chest class on Monday and on Tuesday I did the leg class. The workouts are high intensity and small group based. Class size seems to be about 6-8 people for the mornings. They also offer adult and kids boxing, which seems awesome for family fitness. The facility has everything one needs: open space, dumbells, kettlebells, racks, punching bags, and an artificial turf area. Overall, the owner coach Kenn, Patrick, and Carlos treated a visitor passing through as family. Glad to have found this place and I will be back again in the summer when I visit. Thanks for treating a visitor from Austin-Round Rock, TX well.

Update: Visited my hometown, Rancho Cucamonga again for an extended period of time. At first, I panicked since I could not locate HWD Fitness. Happily, I learned the new name is now the Pulse Training Center and Kenn is still in business. Once again, my wife and I had a great workout in a friendly environment. The trainers Melissa Meza and Melissa Media were both great.

The workouts are structured and modifications are always shown if needed. I can sense the Pulse takes pride in building community with their gym members. Overall, a great place with a challenging, fun, and structured workout that can help you meet your fitness goals. Rancho and the surrounding areas, y'all are lucky to have a place like this in your community. Thank you once again for treating us visitors from Austin, TX well and we will be back next summer.

Source: Google

Yvette Heagstedt

★ 5

THE PULSE TRAINING CENTER! This place is AMAZING! I joined March 2023 and I still love every single class! The coaches are high energy, professional, and genuinely care for each and every member. The bootcamp classes are A+ never boring. They find new ways to make each class unique yet very effective. If you want to lose weight and build muscle they will tell you exactly how to do it. If you want to push yourself to the limits then they offer Personal Training and Team Training where you will get a personalized meal plan and accountabilty with daily check lists. I was depressed and chubby and needed something to motivate me. Now I'm fit and happy and forever grateful for finding The Pulse!!

Source: Google

Mrs. Amber Maciejewski

★ 5

I wanted to find a Summer activity for my son that helped him stay active and build strength as well as confidence. And that’s exactly what I found at The pulse training center. My son loves it so much that it’s not just going to be a summer activity but year around. Thanks so much to the friendly Trainers/staff!!!!

Source: Google

Lorena Zarazua

★ 5

My son Geno recently started attending boxing classes, and I couldn't be happier with the experience so far. He absolutely loves it! Every week, he looks forward to training and comes home full of energy, excitement, and new skills. The coaches are incredibly supportive, patient, and know how to bring out the best in each child. It's been amazing to see his confidence grow, not just in boxing but in everyday life as well. I highly recommend this class to any parent looking for a fun, disciplined, and confidence-building activity for their child.

Source: Google

Norma Martinez

★ 5

This place is GREAT! The trainers are all very knowledgeable and professional. They offer various classes at various times

Source: Google

Ana Zaragoza

★ 5

Highly recommend we tried a free trial for anti bullying boxing class for my son and signed him up thanks to Ken! for helping my son boost his confidence my son is a low level autism and has struggled so much with confidence and this has helped him out so much in many ways, all the staff is super nice and helpful with any questions

Source: Google

Frances Felix

★ 5

Ok where do I begin with this place. Let me start off by saying all I can say are GREAT things. From my very first experience to now and everything in between has been truly amazing. The trainers are top notch h, extremely knowledgeable and patient. I have physical limitations and they have been able to work with me 100%. In my first month I saw results that I have never before experienced in any other ventures. HWD is a true blessing and i recommend this to everyone from the most experienced body builder to the one just starting their journey.

Source: Google

Kathleen

★ 5

HWD is truly an amazing place to be apart of.
I have been a member of a traditional gym, have gym equipment at home. But there’s something about getting a 50 minute group workout done that cannot be replaced.
If you’re looking for a gym that pushes you beyond your limits while surrounding you with an encouraging community, HWD is the perfect place. From the moment you walk in, the energy is contagious. All the coaches are knowledgeable, motivating, and truly invested in helping everyone succeed.
The workouts are intense but scalable for all fitness levels, so whether you’re just starting or an experienced athlete, you’ll get a great challenge. Each session is different, keeping things fresh and exciting while ensuring you build strength and endurance.
The coaches and members push each other to be better, and there’s a real sense of accountability.
If you’re looking for a place that will challenge you, motivate you, and make you excited to work out, this is it. I give my highest recommendation to HWD! Don’t just take my word for it, come in and see for yourself.

Source: Google

Layla Lopez

★ 5

I never thought I would be the type of person who actually enjoys going to the gym, but the coaches & people at HWD Rancho make it all worth it. The coaches are motivating and are there to remind you that you’re the only one who can hold yourself back. Being in your weight loss or fitness journey can feel intimidating in the beginning, especially if you feel like you don’t know what you’re doing and cannot imagine yourself succeeding. At HWD, you will not be alone in your journey. You will have people there to hold you accountable, teach you proper form, motivate you when you feel defeated, and challenge you into becoming the strongest version of yourself. Joining HWD has been the best investment I’ve ever made for myself.

Source: Google

Cleo

★ 5

Highly recommend HWD Fitness in Rancho Cucamonga. The trainers are very encouraging and supportive. They are very knowledgeable when it comes to exercise, meal plans and weight-loss maintenance, just to name a few. This is super important to me being a 57 yo female. This is not a one size fits all gym. No matter how large the classes are every Coach has their attention on everyone to ensure no one gets hurt and that we are using the proper techniques. The nutritional advice given to me has really made an impact in my life. I am sleeping better. I am waking up refreshed and have more energy. Thank you HWD for the transformation happening in my life, sincerely 💕

Source: Google

Daniela Romero-Rodriguez

★ 5

This gym has so far been an amazing experience! I have been going for a month and have already seen so many changes in my body. Everyone one is so nice and the coaches creative such a wonderful environment that keeps you wanting to come back. I will continue my fitness journey with HWD!

Source: Google

Rick Nuñez

★ 5

I am very happy to have joined HWD fitness for my first time. Everything is so clean and organized. I had previously completed a challenge years ago and Kenn was one of my trainers which he does an amazing job on his classes. I'm looking forward to continuing at the Rancho Cucamonga gym. Everyone makes me feel welcomed so I feel like I'm off to a good start the beginning of this year. I highly recommend for anyone to join.

Source: Google

Heidi Sauceda

★ 5

I've been coming to HWD since October 2019, and it's been an amazing experience. The sense of community here is something special. Whether it's your first visit or your 1000th, there's always love and support from everyone. I’ve often felt out of place because I’m not as fit as most people here, but HWD has shown me that doesn’t matter. They genuinely support and challenge you to be the best version of yourself. The whole community invests in your growth, and that’s something I truly appreciate. I’m so grateful for the love and encouragement I’ve received. More gyms should foster this kind of atmosphere. Huge thanks to the coaches—Salma, Mel, Izzy, and Ken—for always pushing me to be my best.

Source: Google

Peacola Smith

★ 5

I love the Anti-Bullying program for my son. He is happy to be apart of it and is making friends. I plan to start the program for myself as I would love to get in shape. The whole team is freaking awesome. Thank you Kenneth ✨

Source: Google

Caitlin Stein

★ 5

I was looking for not only a gym but more importantly a community. HWDRancho has become my home away from home! All of the coaches are kind, knowledgeable, and invested in getting you to your goals. The members were very welcoming and it’s been nice to make friends, who also keep me accountable. The workouts are tough but I’ve seen such an improvement on my strength and endurance! If you’re looking for a gym or help with your goals, I couldn’t recommend HWDRancho more!

Source: Google

Elena Ramirez

★ 5

I just want to take a moment to share how much I love the experience every time I come to HWD Rancho. The energy each coach brings is incredible, and it really motivates me to push myself. I’m so glad I found a place where I can not only get a great workout but also have fun doing it! The positive vibe from both the coaches and clients makes it an even better experience. Thank you for creating such a welcoming and high-energy environment. I truly appreciate everything you all do!

Elena Ramirez

Source: Google

Yuliana Alonso

★ 5

Honestly, it’s the best gym I’ve ever been to! It feels not just like a team, but a family. The sessions are just great.

Source: Google

Mariam Biazar

★ 5

I love going to HWD Fitness in Rancho. The coaches not only design workouts that are NEVER boring or mundane, they are good people who care about everyone who goes there. They make it a point to know their customers and their goals. I don’t feel like a customer, I feel like family.

Source: Google

Heather Klamm

★ 5

HWD Fitness is the best gym in the Inland Empire! The coaches are the best. They are super knowledgeable and committed to making sure achieve your fitness goals.

Source: Google

Brenna Tillett

★ 5

What keeps me at HWD is the staff. They are all so friendly, caring, and easy to talk to. They all do a great job at keeping the workouts challenging but fun. Each workout routine is never so i never get bored. And the results are that i have lost weight, gained muscle, and feel amazing! HWD does not disappoint!

Source: Google

Christopher Perea

★ 5

I had a great experience my first time working out at HWD. I plan on going back bi-weekly as a permanent member.

Source: Google

Francene Nais

★ 5

Joined HWD and they encourage you to succeed with your fitness journey! All the coaches are great and the facility is clean and nice.

Source: Google

Jennifer Huffman

★ 5

10/10 would recommend this gym regardless of your current fitness level. The staff are constantly friendly, knowledgeable, and motivating. They are awesome with providing modifications for whatever you need. I have a total knee, femur, and tibia replacement as well as a complete reconstruction so it's been hard to find coaches who know how to modify. All of the coaches have been amazing helping me gain strength while modifying where I need to be safe. Their classes are so cool in that they target specific muscle groups based on the day and they use multiple methods like weights, TRX, body weight exercises, etc. The workouts are always engaging and provide variety. I'm never bored and always excited to complete the workouts. Regardless of if you're a seasoned fitness person or just beginning, this gym is perfect to continue to develop your skills and gain strength!

Source: Google

Paul Edwards

★ 5

I've been at HWD for 3 full weeks now & found a place where they truly care & push you in the right way. At HWD you get in, you focus, and you get it done. There is no time to feel embarrassed or out of shape- just a great family-feel with every one moving in the same direction and wanting the same results. I'm down 7 lbs, one belt loop, and one watch loop going 3 days a wk. I'm very happy with the results.

Source: Google

Noura Bermudez

★ 5

My life has changed since I started working out at HWD. I hardly experience any significant aches and pains, have gotten waaay stronger (physically and mentally!), and have learned how to properly nourish my body through food. I'm so grateful for my coaches, Kenn and Micheal, who are constantly teaching, encouraging and challenging me in the best way. I love seeing the friends I've made in team training and feel so lucky to be surrounded by this wonderful community!

Source: Google

Lauren Gleason

★ 5

I love HWD! They have some phenomenal trainers that are educated and informative and have really helped me with my fitness journey. I love the group fit classes. They make it very fun yet challenging. The members are great so kind and encouraging. I highly recommend giving HWD a try. You won’t be disappointed!

Source: Google

Amanda Aceves

★ 5

I am very happy at my choice to join Hwd , the trainers are super friendly and helpful and they motivate me everyday to be better and live a healthier lifestyle . The other clients are also so nice and have a positive attitude. I love how the workouts always challenge me and I don’t get bored of them. I look forward to my journey here at Hwd.

Source: Google

Sixta Iribe

★ 5

My daughter was super hesitant to start but once she met the staff she was in awe to see how everyone was so nice and respectful!!! She is loving the atmosphere and the discipline!!!! Any parent that wants something to keep their kids busy go here and you won’t regret it ….

Source: Google

Samantha Murad

★ 5

Great team at HWD! I enjoy every work out from every coach and each have their own style so it is always different!

Source: Google

jazzie fey

★ 5

I signed my daughter up for the anti-bullying classes. Ever since taking the classes I have noticed her confidence level rising. And as a mother, it feels good knowing your kid feels confident about herself. The coach is awesome , and works great with the kids. Love his energy and all the encouragement he gives!

Source: Google

Daniel DuFour

★ 5

The staff is knowledgeable, friendly and very welcoming of all persons - from the workouts I've done, all the muscle groups get worked, the calendar of workouts is easy to access, and the vibe of the other members is very chill - just a bunch of people wanting to get a workout in, non judgemental and from various age groups and levels of their workout journeys.

The staff creates a different routine for each class, making it a unique workout that gets you engaged and before you know it, the class is done, leaving you feeling proud of yourself!

Source: Google

Tania Moreno

★ 5

I've been going to this gym for about 2 months now, and I can't say enough good things about it! As someone new to working out, I was a bit nervous at first, but the coaches here are incredibly encouraging and supportive. They make sure you feel comfortable and help you every step of the way. The atmosphere is so welcoming. And the music? It's always on point and really pumps me up for my workouts. If you're looking for a great place to start or continue your fitness journey, this is the gym for you!

Source: Google

Adriana Rodriguez

★ 5

My husband invited me to check out the gym
and at first I was really hesitant because I didnt feel confident with weight training.
However, I tried one class and immediately knew I needed to challenge myself.

I’ve been coming for over six months and I feel more comfortable because of the help of the trainers.

Every single trainer is friendly, helpful, and encouraging. They all work together to create an inclusive community that makes you feel at home.

The gym is clean and spacious.

The workouts are challenging but rewarding. I’m feeling more comfortable and confident.

I love community. connecting, add making new friends and the staff puts together events to cultivate this type of environment.

Source: Google

Luz Avendano

★ 5

I love bringing my kids here they are very friendly and patient I have a teenage with autism and they are always trying to help him more I really recommend this place to release your stress 😊

Source: Google

Paul Amen

★ 5

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KIA SPELL

★ 5

Great energy, lots of fun! Very upbeat and energetic!!! All trainers are awesome!! You should try it out!!!!

Source: Google

Eddie Mosqueda

★ 5

Hands down the best gym that I have ever attended. They have highly knowledgeable trainers that really care about your health, safety and results. They create workout routines that are easy to follow, but still provide great results. Its a clean facility with all the equipment needed to train anyone from a novice to the experienced athlete. In the end, you still have to show up and put forth the effort. But if you commit to it, you will see the results you desire. The atmosphere they foster is one of comradery. The members are very supportive and make you feel like family. If you are in the area, stop in and give it a try. Ken and his team will get you on your way towards your desired results. Hope to see you there!

Source: Google

Steve Frick

★ 5

My wife and I started coming around 5 months ago. The community is welcoming and encouraging, and the trainers are knowledgeable and motivational. We love the fast paced, high intensity workouts that boot camps provide. Recently, we've also started utilizing their "Team Training" sessions and lifestyle coaching. The results have been phenomenal! I'm in the best shape I've been in, and can't recommend this place enough.

Source: Google

Jesse Valle

★ 5

HWD Fitness Rancho is awesome! Great people and great support from members and staff! Everyone is there to help reach your personal goal!

Source: Google

Kim R

★ 5

I love coming to HWD!! Every workout is so intense and I finish the workout with my heart racing! All the coaches are so awesome and friendly. They’re more than happy to lend their fitness advice and help us with our form. HWD is the best! Btw Izzy is the best!!

Source: Google

Gennesis Romero

★ 5

Great workout, great environment, and awesome coaches! 1000000% recommended! You see results within weeks! 💪🏼💪🏼💪🏼💪🏼🔥🔥🔥🔥🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

Source: Google

Karla Carrillo

★ 5

Love all the fitness equipment and workouts HWD has to offer. The trainers are super knowledgeable and motivating. Best hour workout you can get!

Source: Google

Yvonne Perez

★ 5

Boot camp classes ✅
Strength Training ✅
Positive Community✅
The coaches at HWD make the workouts fun and they hold me accountable!

Source: Google

V G

★ 5

I LOVE HWD!!! They have great weight training workout classes—you’ll definitely see/feel the difference. The coaches are so wonderful too! The only thing better than the coaches is the community they’ve allowed all of us to thrive in. Hands down thee best gym I’ve been to.

Source: Google

Edgar Garcia

★ 5

Awesome gym great coaches they work with my girls excellent service great staff and really clean area.

Source: Google

Allison Perez

★ 5

Love my HWD family! Everyone is so motivational and the coaches are the best! I highly recommend you to come check it out! You will love it!

Source: Google

Tanya Ward

★ 5

I've been coming to HWD for 3 months now and let me say that I love it! I was looking for a place to get in shape and I found way more than that! The group classes are very motivating and I can really see and feel a difference. The coaches are great and keep you motivated! I definitely recommend trying HWD out and giving them a chance with your fitness goals. You won't regret it!

Source: Google

Jimmy Echeveste

★ 5

I initially started working out at HWD Fitness in March, 2022. I came from a previous gym that closed down. This bootcamp is a rare gym facility that I found and continued on with for a few reasons.

1. I mostly go to the bootcamp classes which are focused on strength training and circuit based. It’s timed stations which I am able to still lift heavy safely. The trainers constantly are watching my form and correcting me throughout the class.
2. A cool thing they do is offer nutrition tips and have me see what my muscle mass is each month.
3. My work schedule switches up weekly so having access to both AM and PM classes helps a ton.
4. The level of detailed coaching, form correction, and range of different workouts are literally second to none from what I have experienced in the past. Each day there is a muscle group we focus on which is like personal training but in group.
5. Above all, the community is very welcoming to newcomers and motivating to workout with. Everyone has been super friendly and I think that comes from the trainers. All trainers you can talk with and they seem like they really want to help you in your fitness journey.

Whether you are starting your fitness journey or continuing it like me, this is a great place to do it at.

Source: Google

Black parnther

★ 5

I really like this gym they have help me level up and they really welcoming to people and the help you and they are a really good boxing gym they mix in boxing and boot camp so you get the boxing experience and the muscles to help you with your boxing and they take the time to focus on your technique and make sure your not hurting yourself

Source: Google

Alexis Sandoval

★ 5

Was only with this gym for a short amount of time due to relocating but while I was there I really enjoyed it. The classes are great, everyone is very friendly and welcoming, the gym community really felt like a family. I would definitely recommend this gym to anyone who is looking to improve their overall fitness!

Source: Google

Rosa Gomez

★ 1

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Ana Martinez

★ 5

HWD is by far the best place to meet your fitness goals. The community is super friendly, the coaches are beyond great. The classes are the BEST !!! Definitely recommend.

Source: Google

Mario Meza

★ 5

Have had a great experience at HWD Fitness. Very supportive staff and community. The trainers make it a great environment whether you’re a beginner or experienced.

Source: Google

Ibrar Awan

★ 5

HWD is the place to go if you wanted to start your fitness journey. I completed their 21 day challenge and I couldn't be more grateful for Coach Kenn, Coach Mike and the rest of the team HWD. They helped jump start my fitness journey and helped me discover how much fun boxing is. The environment there is great. Everyone is on your side and wants you to succeed. I would definitely recommend going to them and getting started. You won't be disappointed.

Source: Google

Yi Xiangjin

★ 5

Yes, I work out here, it's a great experience, great coaching, and I'm having fun with the other members together Camping and Boxing ! Every time I work out, I sweat a lot. It's great

Source: Google

Ysmara Sainz

★ 5

HWD Rancho is one of the best private gyms I've been to. They offer excellent strength training classes focusing on each muscle group throughout the week. Each trainer is phenomenal. I especially enjoy the boxing/kickboxing classes. No better way than learning a new skill while simultaneously getting my cardio in! The parking is super prime time! Not to mention the music hit is always popping. The number one thing I love about this facility is the tight-knit community.

Source: Google

Nat DiCarlo

★ 5

Great place and wonderful team. Sad to have to go! Best of luck

Source: Google

Raven Hsieh

★ 5

I found a new home gym that I can come to and get my workout in and feel good about myself, Hwd helps push you in the direction you’d like to be in and have tons of classes to choose from, all the instructors have their own twist on the session they offer. I’m a 5am-er but they offer later classes as well. Come give it a try! Very welcoming!

Source: Google

Michael Rosales

★ 5

Great workout, great trainers, love the energy!

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Joe Montes

★ 5

I’ve been going here since it’s opened and Ken and the team are all great. They’re all so friendly and love to motivate you. Not to mention I’ve seen great progress myself training with them!

Source: Google

Laura Sanchez-Alvarez

★ 5

HWD Rancho simply the best of the best. Ken and izzy are the dream team. I am now addicted lol to their program I thought I was just going to do the 22 week program and now I’m going on 9 months with them. I have been in Many gym for many years and I always go up and down with my weight because I love working out but the food is my issue but since I been at HWD working out with Ken and izzy I have been feeling great mentally and physically. Is because Ken puts you on a personal and realistic meal plan he keeps it real with you in regards food and workouts that’s why I love it I have never seen so much results I always loss weight but I have never seen my body shaping the way it has since I started Ken’s life style plan. In my first competition I lost around 50lb I have maintain my weight I also increased in muscle and loose fat. I love that my coach Ken keeps it real and calls me or text me to check-in about my workouts and progress they are just the best because Ken and izzy always work Together to support their athletes and competitors. In another note lol …izzy is just my inspiration love her leg workouts those legs are my goal ;).

Source: Google

Haydee Sainz

★ 5

I can honestly say that HWD Rancho has changed my perspective on fitness. The team is honestly focused in our results and have a genuine interest in ensuring that we succeed in achieving our goals. The results achieved thus far for me it’s loss of inches (clothes fits better) body is toned and I love it 🥰. If you have a desire to become healthy, lean and driven to change in 2022 I recommend you try HWD Rancho. I love my HWD family! Thank you Coach Kenn, Izzy, Jonni, Patrick, Jackie and the newest member Eddie. #2022fitnessgoals💪

Source: Google

Marwa Nabhan

★ 5

IG @hwdfitnessrancho
Once you decide to join HWD, you will never go back. The results, the workouts, and the atmosphere will keep you craving more each time. This location is owned and operated by Coach Kenneth, one of the most inspirational and motivational individuals on the team. Each class is tailored to focus on specific muscle groups throughout the week, starting with an amazing warm-up. The community which is a part of this location is caring, encouraging and kind to one another. Truly feels like a second home.
I come to HWD not only to keep weight off, but to get my mindset straightened out. This place has saved me from so many bad days that it gets hard to stay away. Coaches are focused on our individual results, maintain consistent communication with its members, and advise us realistically to pursue our goals that we set for ourselves - whether they are small or big goals.
HWD offers boxing, one-on-one training, physique competition training, and various group sessions to meet everyone's expectations.
Personally speaking, my results have been the best I have ever seen here in comparison to the many facilities I have tried. Not only am I keeping weight off, but I am also gaining muscle, more educated on supplement intake, and how to conduct each exercise with excellent form.
Keep in mind Coach Kenneth, Coach Izzy or Coach Patrick would be more than happy to let you try a free class!! I highly recommend everyone reading this take advantage and see for yourselves.

Source: Google

Patrick patton

★ 5

They are more than a gym they are family

Source: Google

Alfonso Garcia

★ 5

It has been the best decision I could have made. When I started coming to HWD it was like a normal gym with the some doubt of seeing if it works, seeing if I can lose weight. In the first week I noticed a change, in my second week I had lost 11 pounds just by eating what the food guides indicated. In my 6th week I had lost 30 lbs. Months passed and it was no longer just any regular gym, it became my home, with my colleagues who I look at as a family, my coaches who day by day prepare workouts for us and become a better athlete. HWD is a healthy place, full of joy, clean, without conflicts, all this reflected by growing up and seeing new faces every day. HWD is the house of champions where they have couches that have the knowledge and know how to guide us for the goals that each one of us have.

Source: Google

Erica Thomas

★ 5

This facility is very much like family! The short amount of time I’ve been there I could see that everyone knows each other and is super supportive of one another. The trainers are very knowledgeable and high energy. I can’t wait to crush my goals! Attending these classes will do just that. 💪🏼

Source: Google

Tara Faaik

★ 5

HWD Rancho is my other home, the coaches are professionals and always there to help with any kind of question. I was a member since the online coaching. With the help of HWD and especially coach Kenn I lost 15 pounds. My boys go to HWD too for boxing class, they love it so much. Boxing class helped them with discipline and self confidence. If you want kind and encouraging members and athletes, you gonna find them at HWD Rancho.

Source: Google

Kayla Koppen

★ 5

Love this place! Ken & his team we able to whip my body into shape for my wedding within 3 months. Don't be scared, try it out a class!

Source: Google

Leticia Medina

★ 5

HWD FITNESS RC is an amazing gym I enjoy every workout every coach & the vibes of everyone are outstanding never a disappointment at this gym. it's super clean everything is always organized👌clean restrooms, super friendly supported motivated environment👊 everyone at HWD is there to help each other amazing place.

Source: Google

Melissa Martinez

★ 5

From day one at HWD Rancho I felt comfortable and part of a fitness family. The coaches are great and motivating!

Source: Google

Luis Briseno

★ 5

Love the facility and the coaches!!! A level above the gyms in the area.

Source: Google

Kristina Diaz

★ 5

Such a great community, its so welcoming and supportive! You should come try a class, you won’t regret it! All levels of fitness welcome.

Source: Google

Brittany Rogers

★ 5

HWD has an awesome line-up of classes at many times throughout the day to accommodate different schedules. The classes are great and the guidance and support from the trainers is awesome. if you are looking to get on track with workouts and nutrition they have really great programs to sign up for. the programs come with day to day support and accountability. Highly recommend!

Source: Google

Merna Wassouf

★ 5

Awesome team, and great workout classes.
The coaches are super professional and helpful. very satisfied with their costumers service as well.

Source: Google

Sandra Diaz

★ 5

This is a great gym and staff is very friendly and know your name. They offer some great programs with boxing being one of my favorite cardio classes. They offer a free class come check them out.

Source: Google