★ 5

First time trying hot yoga and let me tell you, this is the place you want to go. The sculpt classes are next level! The owner as well as the staff are all so welcoming and friendly. Don’t go anywhere else!

Source: Google

★ 5

My favorite Yoga studio in the 🌎 seriously love it and every time I'm in Sacramento it is my mandatory stop.

Thank you Natalie for the amazing classes, Veronica for your kind and friendly reception 💖

Source: Google

★ 5

This is such a pleasant place with a calming, welcoming atmosphere that really helps ease my social anxiety. The instructors are friendly, and the music adds a nice touch.

Source: Google

★ 5

Source: Google

★ 5

This is my third year buying an annual membership, and I wouldn’t go anywhere else! The teachers are absolutely the best—knowledgeable, kind, and truly committed to your growth. The owner genuinely cares about the community, and it shows in every detail. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I found The Space in December 2022. It’s always been the best spot for hot yoga in Sacramento. I took a year hiatus and returned to the mat this week. I did a candle light class with Veronica and I’m soooo happy I did. Her energy was the calming and welcoming energy I craved after taking a long break and feeling unsure of myself in my postpartum body. Thank you for the warm welcome back, Veronica & the Space.

Source: Google

★ 4

Source: Google

★ 5

My friend suggested I brought a large group of friends here for a soundbath to celebrate my 40th birthday after my original plans fell through due to wheather.

The staff and owner were very welcoming and accommodating and went above and beyond by offering ideas and their space to make it special for me. They made the process very easy for me arrange and surprised us with thoughful gestures and extra touches. We had a wonderful time and I am super glad I went there.

The sound bath practioners were very good and also very kind. The Space is very clean, has lots of services and workshops, a huge studio space, plenty of parking. You definitely have to come inside and check it out as it's much more than what you'd expect from the simple exterior.

Source: Google

★ 5

Absolutely recommend this Wellness studio to new & seasoned yogi’s to get into the hot yoga class, try a cold plunge or heated sauna. They also offer massage and stretch sessions for reasonable prices that are affordable. If you’re new to yoga you will be welcomed with generous arms of hugs from community members. Don’t wait. Get brave and meet yourself on your yoga mat.

I’ve been practicing yoga and wellness at The Space for almost 8 months and I have benefited from my time spent there. In comparison to the cost for my monthly membership price, the value that The Space has added to my life and living has been significant. The teachers and staff are friendly and supportive. I greatly appreciate all the efforts & work of the team. I’m grateful to the founder as well. She is truly a loving woman made of magic.

Source: Google

★ 5

What a fantastic experience! I was treated with great attention during my queries and bookings, and I left feeling relaxed, healthy, and stronger. It was a lovely, welcoming space for a newbie.

I had a stretch session with Jess. I explained my goals, and she was efficient at finding problem areas and working the tension out. She is a master at what she does. I highly recommend her to anyone!

Source: Google

★ 1

These people are only after money. Don’t sign the year contract with them. There is nothing they would do to keep you happy and satisfied after that contract is signed:(

Source: Google

★ 5

I recently started attending classes at The Space, and I couldn’t be more impressed. The community atmosphere here is genuinely friendly. The instructors are committed to their students’ growth, offering personalized guidance and encouragement in every session. Each class strikes the perfect balance between being fun and challenging, catering to all levels of experience. The studio itself is always spotless, with a serene ambiance that adds to the overall experience. Plus, the class schedule is convenient, with a variety of times that make it easy to fit it into a busy day.

Source: Google

★ 3

Yoga amazing! Teachers top quality! If I could give a seven for just the yoga teaching I would.
The three stars is for the evening management and a poor choice in timing for discussion. Of all people, management should be aware of the mental, emotional and physical space students are in, after a yoga class. That post class vibe is such a vulnerable and open time for students walking out. That for management to choose that time to have a dialogue was like dumping week old trash over a Rose garden. And sadly I left feeling like garbage instead of roses. I will most likely be back because of the quality teachers, but that was a bummer experience for my first visit.

Source: Google

★ 5

The Space has been the most inviting, calming and positive environment and has the best teachers. It truly has the most amazing impact on my life

Source: Google

★ 5

Love The Space! The first month deal they have is very affordable and gives you a great opportunity to try all the classes they have to offer. All of the teachers are consistently good, and have their own personal touches to their flows. Alex is one of my favorites teachers. You can tell he really has fun teaching the classes and creating interesting and fun flows. All of the teachers are approachable and friendly. I highly suggest stopping by if you’re looking for a fun workout!

Source: Google

★ 5

I started going to The Space about three weeks ago now, and it has done nothing but bring positivity, consistency, and routine into my life. I love the atmosphere, and the instructors and fellow classmates make you feel safe and welcome. I am so grateful to have found this studio, and I highly recommend trying it out if you are new or an experienced yogi 🫶🏻

Source: Google

★ 5

I’m new to yoga and have spent the past 3 months trying various yoga studios in the area. The Space is by far the absolute best. I knew from the first class I took that I’ve found my home studio.

Source: Google

★ 5

New student, soon to be member. Took the journey to experience for 30 days, got in a good groove, love the 6AM and 9:30AM power flow classes, pushing me every class. Great instruction and positive vibe from atmosphere to message from each class. I feel the best I've felt in a while, and my journey has just begun.

Source: Google

★ 5

Very pleasant experience

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★ 5

Amazing teachers and amazing space. I love the slow flow classes with Adam and Edward. Highly recommend!!

Source: Google

★ 5

THE SPACE is by far and away the best wellness center I have ever been to. All of their yoga classes and teachers are incredible, and very diverse. If you want hard sweaty workout yoga, they have it. If you want peaceful meditation, they have that. I even did my first sound bath class here which was amazing! On top of that, I've used their saunas which are top-tier, and the stretch session with Jessica was truly life changing. Glad to have found my space and THE SPACE!

Source: Google

★ 5

Been searching for a new yoga home. Found it at the Space. Welcoming atmosphere. Friendly people. Good/consistent yoga across all teachers. Room is outfitted very well with multiple heat sources and an exceptional sound system. The room, the people and the flow makes for fun yoga. Highly Recommended.

Source: Google

★ 5

Fantastic! I have not been practicing in over a year due to some injuries and decided to try the space out and was very happy that I did because I love the slow flow class. Definitely joining up.

Source: Google

★ 5

Friendly staff. Great instructors. Love the flow. Very toasty/sweaty

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★ 5

Oh, how I love the space. The classes are great, the atmosphere is inviting. Everyone I’ve interacted with, be it students, teachers, or the lovely people running the front, have made me feel so warm and welcome. I could not give the space a bigger endorsement!

Source: Google

★ 5

Love the space!

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★ 5

This is the best gift you could give yourself! I'm thrilled to have joined this community! There are several different ways you can go about your journey with The Space. I struggle with chronic pain, so I kicked off my journey to target it head-on with the infared red light therapy and cold plunge therapies. I have noticed a decrease in inflammation and overall well-being. I also enjoy the gentler donation based yoga classes at 2pm during the week. The room is warm so my sore muscles love that and i feel invigorated afterwards! The instructors are motivating and such a pleasure! With that said, if you like a high energy, heart-pounding yet exhilarating practice, they offer bikram and power vinyasa classes! I will find my way to the morning meditation and breath work classes soon. The staff is super helpful and SUPPORTIVE! You can definitely feel the love in this "Space". I plan to practice here for a very long time 💖

Source: Google

★ 5

I started coming here a few weeks ago and I am hooked! I have tried the new student promos at many places and this one has to be my favorite. I haven't taken a class that I haven't loved, the classes are heated to the perfect temperature, the teachers are great, and the staff are super friendly. Love the space it is in too :)

Source: Google

★ 5

The Space is an amazing and yoga studio! I love how they offer a little something for everyone, and how welcoming the community is. It has been a wonderful way to meet many great people after moving to the area.

Source: Google

★ 5

I love The Space! The staff is extremely helpful and friendly, the classes are challenging (in a good way!), the breath work class was fun and a great release. I had an amazing massage with Tadario, and booked with him again! The couches are comfortable. I haven’t tried the sauna or cold plunge, but will in the future. Definitely check it out! The two friends I brought loved it. It’s more than a yoga studio! It’s a great third place.

Source: Google

★ 5

Friendly and welcoming environment with quality service!

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★ 5

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★ 5

best massage ever! can't wait until the next. thank you staci.

Source: Google

★ 5

I've been doing yoga for about 8 years now, and I've gone to yoga studios all over the world but primarily all over San Francisco and Seattle, so I feel like what I'm about to say holds some weight. The three yoga classes I've done at The Space are BY FAR the best yoga classes I've ever attended. From the welcoming studio, to the dark room with red lights, to the yoga assistant that comes around and helps you deepen your poses, to the actual flows themselves... The Space is hands down the best yoga studio not only in Sacramento but that I've ever visited. I look forward to taking another class soon.

Hopefully they will one day open another studio out in the Arden/Carmichael area. I'd be their first member!

Source: Google

★ 5

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★ 5

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★ 5

The instructor’s microphone was a bit loud…but she was great with her instruction. Her assistant was phenomenal! I’ll definitely join in again when I’m In Sacramento . Great community too! .

Source: Google

★ 5

Amazing studio!!

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★ 5

I have tried yoga sporadically throughout the last 10 years, but never really found anywhere that I loved. My friend recommended The Space and I am HOOKED! It's a wonderful way for me to find calmness in my crazy life, while also getting in a killer workout. And everyone is so nice and empowering to people of all yogi skill levels!

Source: Google

★ 5

Loved the new karma teacher Lisa and her class was amazing

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★ 5

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★ 5

This was my first yoga class that turned out to be an amazing all around experience that pushed me. I felt very welcome and continued the class at my own pace, highly recommend to anyone considering attending this studio!

Source: Google

★ 5

Love The Space!!! Favorite yoga classes in Sacramento & such a great friendly vibe. If you can, try to take a class with Alex; his flows are intuitive, challenging & fun!

Source: Google

★ 5

This place is great! The instructors are wonderful. I like taking karma class with Kim as she has a calming energy and ends the class by playing the ukulele and singing for us, which is a bonus! I also love that they offer free/donation based classes throughout the week.

Source: Google

★ 5

Signed up for a stretch session with Jess.. it was amazing. Can't wait to go back!

Source: Google

★ 5

In love! After relocating to Sacramento I needed to find a yoga studio that taught the type of vinyasa I liked and am SO happy I happened to find The Space. The vibe/energy is absolutely wonderful and I could not have enjoyed my first class there more (Thanks Alex!). Will be going back often.

Source: Google

★ 5

The Space has become my home away from home! I’ve been practicing yoga for over 10 years and have tried studios all around the country through my moves and travels and nothing compares to The Space ✨ The teachers, the classes, the energy, the community, the wellness services… I’m in awe of this place!

Source: Google

★ 5

Freakin awesome!!!! I know where I’m going for a power flow whenever I’m in town! I had such a fun yet challenging class this week. I really was in need of some mindful movement and I got exactly that! Jacquelyn up at the front was so welcoming and helpful getting me settled into class. Hunter’s hands on assistants was blissful and Sarah’s guidance in the class was excellent!! Thank you so much for a wonderful first class at The Space! I will certainly be back.

Source: Google

★ 5

Source: Google

★ 5

Excellent environment with a greeting and the experience was fun

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★ 5

I’ve been coming to this studio for 2.5 years and it is my absolute favorite! Incredible welcoming space with a wonderful community of people!!

Source: Google

★ 5

The yoga instructors at the Space consistently teach great classes.

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★ 5

The staff is so friendly and helpful. The facility is spotless clean and it has a wonderful, warm and comforting feel / environment.

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★ 5

Warm & welcoming staff, excellent power flow yoga instructors (and music), gorgeous space, and a variety of events beyond yoga to build community. It’s one of the best things I’ve discovered this year.

Source: Google

★ 5

I have attended 4 yoga studios in Sacramento over 20 years. The Space has the right vibe, consistent instructors and the front desk customer service is amazing.

Source: Google

★ 5

Amazing yoga instructor and beautiful experience. I love my aunt Kersti and grateful she brought me.

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★ 4

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★ 5

Massage Therapist Tadario knows the body and provides the most adequate methods for muscle relief, therapy and overall good body feeling. He has been my savior.

Source: Google

★ 5

Source: Google

★ 5

Beautiful yoga practice with Amy. First time at the studio and I’m so happy I went.

Source: Google

★ 5

Love this place! Great was to start the morning. 😊

Source: Google

★ 5

I have been an official member of The Space going on 30 days now. I purchased an unlimited membership after a 30 day introductory special. I had been looking for the right studio and practice for a while. My introductory got me hooked and now my practice is 6-7 times a week. My frequency is part discipline, but equally the environment. The Space offers a very comfortable atmosphere for all levels of practice. In addition they offer cold plunge (new for me!), sauna, massage, and various other classes/activities sometimes at an additional cost. Come try out a free morning meditation or evening breath work class to feel the vibe for yourself! I highly recommend it :)

Source: Google

★ 5

I love “The Space!” Welcoming, understanding and excellent yoga instructors.

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★ 5

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★ 5

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★ 5

Jen’s 6pm Wednesday power vinyasa class followed by FREE breath work at 7:15pm at The Space Studios was EXACTLY what I needed after a long mentally exhausting day at work. What a magical way to finish the day!!! ✨✨

Source: Google

★ 5

Source: Google

★ 5

This was my first time, and I really enjoyed the mellow vibe and the freedom to do what worked best for me. Sarah is a great and very kind instructor!! I’ll see you again soon.

Source: Google

★ 5

I’ve really been enjoying classes here! Warm and inviting teachers and staff.

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★ 5

Such a great place!

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★ 5

Truly a great workout; the perfect balance of push and calm with great energy and enthusiasm!

Source: Google

★ 5

This studio is great. Amazing instructors and very welcoming. They offer a wide variety of classes and workshops, and many wellness services. I’m so happy I found this place!

Source: Google

★ 5

I have never felt so instantly comfortable and welcome in a yoga studio. Everyone has been so kind, inviting and inspiring. I started my morning with a 5:30am mediation class (normally you can't get me out of bed before 8) and it really set the tone for my day. The power flow classes are challenging but I felt like a rockstar when I finished. I am looking forward to deepening my practice at The Space. They have a community oriented vibe and offer a variety of different services like cold plunge, infrared sauna and massage as well as special events. If you have been wanting to find a space where you can feel challenged and supported physically and mentally, I highly recommend The Space. Take advantage of their black Friday deals!!

Source: Google

★ 5

Source: Google

★ 5

La experiencia es única , amo las la actitud positiva de todas las personas de este lugar
Enamorada de la existencia

Source: Google

★ 5

Amazing teachers and super chill vibe

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★ 5

There’s no better way to start your day getting into the right mindset. It’s a wonderful culture here with great people.

Source: Google

★ 5

the power flow classes they offer here are incredible.

Source: Google

★ 5

Source: Google

★ 5

This is my second review for The Space. My first was about the free community breath work class, which encouraged me to try the 30 days for $30. This is my 4th 30 for 30 trial around the area. I've been trying to find the right studio. And I've fount it! The Space yoga are hot classes. They offer different options, slow flow, power, yin... I have taken each of these options and have been impressed each time. The studio space is a great size, one class had 60 people and I had plenty of room to practice. The other things I've really appreciated about The Space and the instructors is they initiate class with an almost Shavasana type meditative pace. It makes sense but the many other studios and instructors I've experienced never did this. I also love that there are assistants to help with your postures or even stretch you if you have taken a break in child's pose! I will be joining monthly once my 30/30 is up :)

Source: Google

★ 5

This place is an amazing community of not only teachers but people!!

Source: Google

★ 5

Source: Google

★ 5

The incredible smell and ambience of The Space is warm and inviting. I attended a breath work session and afterwards slept through the entire night. I typically wake up 1-2x. I was pleasantly surprised by that!! Pure happiness.

Source: Google

★ 5

⭐⭐⭐⭐⭐

“The Space is a hidden gem for yoga enthusiasts! The instructors here are not only highly skilled but also incredibly friendly and welcoming. They create a warm and inviting atmosphere that makes every class a joy to attend. Whether you’re a beginner or an experienced yogi, you’ll feel right at home here. I can’t recommend The Space enough for anyone looking to deepen their yoga practice and find a supportive community.”

Source: Google

★ 5

Comfortable

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★ 5

Incredible atmosphere, customer service, and classes. The experience is equal parts challenging and grounding, and the instructors are all 10/10.

Source: Google

★ 5

The power and yin classes are great! And the yoga nidra class was so relaxing. Oh and my massage with Todarias was amazing! I highly recommend The Space.

Source: Google

★ 5

I love the space! The teachers are amazing, calm and it’s a beautiful way to start my day! Cleanliness is always on point as well

Source: Google

★ 5

Great vibe and lots of options for class times!

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★ 5

A friend of mine has been going to this studio for yoga and breath for nearly 340 days in a row. If that doesn’t tell you enough about the magic of the space, I don’t know what will!

Source: Google

★ 5

It was my first time at The Space. I joined a free breath work/meditation class. As I observed the clientele leaving the yoga class before my class I wondered about the overall vide of the studio. It was difficult to read and instead of making a judgement I simply observed. Upon entering the studio for my class the space was large and clean, and although stuffy from the hot yoga session before they had all the fans on and a large roll up door open to air it out and cool it off. The temp mellowed out quickly. The two instructors were very welcoming and did a great job engaging the group and explaining what to maybe expect during the breath work. During the class itself the energy in the room was balanced and inviting to let loose and really indulge in the experience. I was there for me and no one else, so releasing noise and energy during the class was easy and comfortable. After the session the instructors led and encouraged sharing of our experience. I was moved by the safety of the space and what intimate moments participants felt comfortable sharing. I will absolutely be trying the 30 day introduction and look forward to trying out the other classes. The unlimited monthly membership seems reasonable. I look forward to seeing if this is my new Space :)

Source: Google

★ 5

Source: Google

★ 5

Such a warm beautiful place to practice power yoga and get wellness treatments (highly recommend the cold plunge)!
The 30 days membership trail is totally worth it!

Source: Google

★ 5

Looks like they are trying to make their studio more comfy and love centered.

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★ 5

Source: Google

★ 5

Grateful for finding The Space Studios! I find myself craving attending classes and the drive to keep showing up has helped me prioritize taking care of my mind, body and spirit. I have more peace in my day, can take much longer deep breaths and my mobility has improved. The teachers are all talented and bring their own unique energy. There’s magic here and it’s built a beautiful community. Thank you

Source: Google

★ 5

Great flow

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★ 5

Quality teachers and great vibe.

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★ 5

Amazing studio!

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★ 5

Loving this studio! The people, the classes, the cold plunge… love!

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★ 5

Friendly front desk team, always willing to help...My Fav teachers are (everyone has Fav's lol) are Katie, Adam, and Jenn...But they are all great...They always have fun stuff going on too! I told my roomie about it, she is addicted now lol... Five star yoga for sure!

Source: Google

★ 5

Steph and Sarah are amazing instructors. I felt heard and cared for in their workshop, and look forward to many more classes! Thank you so much

Source: Google

★ 5

I love this place 💕 💜 is 👌 👌 👌

Source: Google

★ 4

I was looking for a hot yoga that still felt grounding, and have found that in The SPACE. It can be intimidating at first, and I've started to feel more comfortable knowing that I can come in and do whatever my body needs on the mat. Sometimes that's getting upside down, and there is space for it, sometimes it is laying in child's pose the whole class, there is also space for that. There are assistants in every class who are supportive and that notice. It's nice to know they are both there to help deepen stretches and to offer some gentle massage when class it too much.

Some gems of this space:
6 am classes to start the day.
4:30 pm class on Fridays that cleanses you into the weekend.
Slow Flow classes that allow to deepen the stretch.
Lots of creative, fun flows with space to wiggle.

Source: Google

★ 5

Great studio!

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★ 5

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★ 5

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★ 5

Great place to connect with your self and others

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★ 5

Great class w Sarah today! Fun bingo vibe

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★ 5

Wonderful yoga studio. Friendly people. Good facility. Excellent teachers for all abilities.

Source: Google

★ 5

Source: Google

★ 5

The Space is such a blessing. It’s a beautiful community of diverse, yet like minded individuals, who prioritize mental and physical health, and enhance mind, body, spirit connection. The teachers are top notch and they offer a variety of experiences and healing modalities. If you want to become strong, happy, relaxed, loved and become the best version of yourself, the Space is the place.

Source: Google

★ 5

My favorite studio ever in Sacramento! Not just an amazing class and amazing instructors but also just a really amazing space and ambiance. Strongly recommend you check it out.

Source: Google

★ 5

The yin experience is very cool. I was able to relax, and I felt like in the zone and I even fell asleep a couple times.

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★ 5

Unlike any studio I’ve ever been apart of. Community, teachers, workshops, ethos - an all around beautiful and genuine experience.

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★ 5

I really enjoyed my first yoga class here! I appreciated the way Sarah presented the flows as it challenged me but was manageable. I'm looking forward to growing my practice here.

Source: Google

★ 5

Source: Google

★ 5

I began practicing at The Space Studio since January, but it wasn't until my teacher training at The Space that I truly discovered the magic within this yoga community. The Space Studio is not just a place for yoga; it's a sanctuary for self-discovery and connection.

Lately, I've been indulging in the rejuvenating experience of their cold plunge. It's more than just a physical experience; it's a journey inward, allowing me to slow down and find the lightness in life. The serenity of the cold plunge is like a reset button for my soul.

What truly sets The Space Studio apart is the sense of community. I'm overwhelmed with gratitude for the joy and happiness I've found within this supportive and welcoming group of individuals. It's not just a wellness studio; it's a haven for personal growth and meaningful connections. I couldn't be more grateful for my journey at The Space Studio.

Source: Google

★ 5

Natalie’s noon classes are always fun and she has really great music. If you like upbeat and creativity go to her class.

Source: Google

★ 5

The community, flows, instructors, and environment at The Space are unparalleled. I have a whole new appreciation for yoga now

Source: Google

★ 5

Nice space, very welcoming. Mary is a lovely and kind teacher, I will be back!

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★ 5

8/31 930 teacher was phenomenal. Would like to see her more but I can’t take the 6 am class.

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★ 5

The space at The Space Studios is beautiful. I am an out of practice yogi and founds the Basics class to be a just right challenge.

Source: Google

★ 5

Source: Google

★ 5

Thee absolute best yoga studio and happy to announce that I have found my little piece of heaven❤️🧘🏻‍♀️

Source: Google

★ 5

Source: Google

★ 5

Just visited today for the first time and I loved it! Everyone was so nice and welcoming! The class was great and had people to help me acclimate.

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★ 5

First time doing heated yoga and all I can say is, “I will be retuning”. Hot yoga always seemed daunting and too much for me so I never dabbled in it, but after my first session, not realizing it was a hot yoga class until it was too late, I can confidently say it’s not that bad. Was I mildly suffering during the last 20 minutes, yes. Was it worth it, yes. I initially chose this studio purely based off how cute the studio looked and I was not disappointed. In conjunction to the aesthetics of the studio, class I took with Alex; the welcoming, friendly and supportive atmosphere from the staff and other members are reasons this studio has a very special place in my heart. I’m currently in the phase of my life where I’m deliberately trying new things and putting myself out there and I’m so glad I found this studio :)

Source: Google

★ 5

Signed up for the 30 for 30 deal and couldn’t be happier. Such a great space and welcoming staff.

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★ 5

Best yoga studio in town 🧘‍♂️

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★ 5

Couldn’t imagine it being better. The rhythm and structure of the class was ideal.

Source: Google

★ 5

First visit today at The Space Yoga Studio. A very friendly staff, and the instructor was very easy to follow. We are very happy to find the place, and it’s easy to get to, with plenty of parking. If you have not tried this studio, I recommend it for at least one try or more!

Source: Google

★ 5

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★ 5

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★ 5

First time doing hot yoga and had a great experience!

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★ 5

Absolutely love the space ☺️

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★ 5

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★ 5

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★ 5

Love the Space🫶🏼

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★ 5

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★ 5

I just started coming to The Space and it’s been a wonderful experience! I don’t even think I have a favorite instructor yet because all are so wonderful and unique in their own way. Not to mention the assistants who give wonderful mini massages!

I hadn’t practiced hot yoga since before the pandemic and was able to slide back in easily after coming to this studio.

Takeaway from this… Big Fan 🥰

Source: Google

★ 5

Great community

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★ 5

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★ 5

I love the Space Studios. Their classes are great for yogis at all levels. I especially love the Sunday night yin class, because it is very relaxing. They have fun events and it is a really welcoming space. ❤️

Source: Google

★ 5

Nothing like it! Amazing community, atmosphere & instructors. Love the people who assist!

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★ 5

Loved how the instructors hold space for us 💕

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★ 5

Epic energy and container!

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★ 5

I’m just in the Sacramento area for a few days, but was missing my yoga classes at home, so I tried a class at THE SPACE today. It was fantastic!! The teacher, Emily, has an incredible presence and commanded the class very well, all while giving lots of options for modifications. The studio is darling, very clean and a great variety of wellness modalities. If I lived here, I would definitely take them up on the intro offer and I’m sure I would get hooked!

Source: Google

★ 5

The Space is more than a yoga studio. I really enjoy the community the studio is building through many offerings. Free breath and meditation classes are offered to the community weekly, this a beautiful offering as not everyone can pay for a membership to have access to these types of classes. The studio space is beautiful and very inviting. All the staff and teachers are very welcoming. If you’re looking for a studio to check out or try something different, I recommend checking out The Space, it’s definitely an experience!

Source: Google

★ 5

The instructors take their time explaining modifications making the class accessible for all levels while still pushing you to challenge yourself. Great experience!

Source: Google

★ 5

Great place for your yoga practice at all levels. Only wish they offered an essential oil infused, cold, wash cloth at the end of the class. Otherwise, I’m satisfied.

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★ 5

I like the vibe there. Will be returning to try other classes

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★ 5

I took the free Breath Work and Meditation class and it was absolutely AMAZING. I left feeling like an entirely different human--so calm, empty (in the BEST way), clear, and free. Can't wait to go back!!

Source: Google

★ 5

Source: Google

★ 5

I love The Space! I have been practicing yoga for many years and been to many studios. The Space is the first one that feels like more than just a yoga studio. It’s a community of lovely and amazing people. It feels safe and is overflowing with positive energy. The teachers are the real deal and can bring a very challenging class that’s never dull. I especially love the yin classes they offer as that’s hard to find. I am so happy to have found this place.

Source: Google

★ 5

What a great space and class! So accommodating just the stop off the road I needed to get a quick workout, shower and replenish! I felt I could honor my body and enjoyed the instruction! Thanks!

Source: Google

★ 5

The Space is so wonderful. I went to an amazing hot yoga class with the infrared light which was so amazing. I also had an incredible massage. The space is definitely more than just a yoga studio. It is a welcoming and healing place!

Source: Google

★ 5

Beautiful space I just discovered yesterday. I am working up to hot yoga, so may need to try one of their unheated classes!

Source: Google

★ 5

I love this place! It’s a great studio with wonderful yoga instructors & a great community vibe. Highly recommend checking out all it has to offer.

Source: Google

★ 5

Source: Google

★ 5

Had such an amazing first hot yoga class. The slow flow hot yoga was a good mix of deep stretching with some good challenging flows! Will be coming back regularly

Source: Google

★ 5

Source: Google

★ 5

First visit, first practice in many years. I look forward to becoming familiar with flow again.

Source: Google

★ 4

Great studio, beautiful energy. I enjoyed the sound ceremony immensely. 💙

Source: Google

★ 5

Good music and good vibes. Loved it!

Source: Google

★ 5

Love everything about this space, and the way going there makes me feel! The teachers & classes are so approachable and supportive. The energy in the space is so warm and inviting. Love love love it!

Source: Google

★ 5

Great start to the morning! Awesome class

Source: Google

★ 5

Great energy, great vibe - awesome humans working and volunteering there! Thank you!

Source: Google

★ 5

Love doing the gold plunge here!!!

Source: Google

★ 5

Source: Google

★ 5

Helps melt worries away& energizing!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best Yoga in Sacramento!

Source: Google

★ 5

This studio is amazing! The classes are welcoming, joyful, and hard! I’m stronger everyday thanks to these classes 😊

Source: Google

★ 5

Love this studio. The teachers are next level

Source: Google

★ 5

I have been doing yoga for about 6 years now at multiple different studios, and The Space is my favorite yet! The teachers are awesome and the overall vibe here is so welcoming and fun!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love the Space. Definitely taking me out of my comfort zone.

Source: Google

★ 5

I love Alex's class. His music, and the way he speaks in time with it, the vibe and the dance-ness are really my style.

Source: Google

★ 5

The Space is one of the greatest studios!! It has turned into my home away from home and I look forward to seeing this amazing community they have gathered together every time.

Source: Google

★ 5

Source: Google

★ 5

The space is truly my favorite studio in Sacramento. It allows me to practice self love and care to a whole new level that is not only good for my body, but for my mind. Every member of the staff is truly amazing and there to help you become the best version of yourself.

Source: Google

★ 5

I attended the 6am power yoga class at The Space Studios today. It was my first yoga class in 15 years. It was an inspiration!

Source: Google

★ 5

Beautiful Space!! I’ve only attended events and breathwork classes but I need to check out the hot yoga classes soon! Can’t bring myself to do hot yoga in these Sacramento summers. But I’ve heard the classes are amazing and the instructors are great! Also love that they have a cold plunge and sauna available for services. And a fridge if drinks for sale .. including my favorite yerba mate. Only been here a few times but I know it’s a healing space.

UPDATE: I started YOGA here.. in December. Hot Yoga is so perfect on a chilly day. They classes are wonderful, really challenging but everyone is so welcoming. This is truly a community that promotes overall wellness. So grateful to have landed into The Space. I purchased a package for yoga since my schedule doesn’t allow to go as often as I’d like. Really hoping for some 7:30p or 8 pm week night classes in the future. Yin would be ideal to wind down in the evenings.

Source: Google

★ 5

Space Studios is definitely different from any other yoga studio. The environment, the message, the energy. Everything about it is so healing!! I don’t see myself not being a part of this family. I really found a tribe and place I can call my home.

Source: Google

★ 5

Source: Google

★ 5

Best Hot Yoga in all of Sacramento region.
Amazing community and tribe of rad individuals.
10/10

Source: Google

★ 5

My favorite yoga studio in town. The teachers here are great.

Source: Google

★ 5

Source: Google

★ 5

Wow!!!!! Just wow. Incredible yoga, breathwork, and all things wellness in Sacramento. The Space (formerly Fitsom) is a community of deeply passionate humans who live and breathe the magic of a plethora of wellness modalities…these yoga instructors are Masterful! I consider this a world class Space of spiritual and physical wellness and I’ve witnessed so many lives (including mine) be totally reshaped and rejuvenated here. It’s like something I’ve never experienced before and I can’t get enough of the vibes …they are on to something here. I guess you can say it is becoming something like the Soho House of Yoga…you’ll find me there often!

Source: Google

★ 5

Coming into The Space felt like home. The community is sweet and inclusive, the yoga teachers are rock stars that genuinely care and the staff wants to be there! I am so honored to be a part of The Space fam. This vibe is one of a kind. If you are thinking of finding a yoga community to support your spiritual, mental and physical health - this is it. Welcome home!

Source: Google

★ 5

Source: Google

★ 5

Marco is a master with the thera cane! I've had chronic neck pain for 20+ years, but after less than 60 min with Marco, I loosened up and felt instant relief! I highly recommend Marco and his Team at Fitsom Studios for anyone...especially veterans! Thanks, Marco!

Source: Google

★ 5

I just completed a virtual training session with Marco. I was blown away with the simplicity and effectiveness of the exercises and felt immediate benefit by getting to those hard-to-reach spots using the theracane. I can’t recommend enough having this knowledge in you training toolbox.

Source: Google

★ 5

Unbelievable! Just had my first session with Marco - and I already feel relief. I'm moving better - I can't believe it. So appreciate his thoughtful instruction and attention - excited to incorporate this everyday. Thank you Marco!!!! Again, unbelievable!

Source: Google

★ 5

I’m a 25 year old guy, and I was shocked at how much pain and tightness was in my body. It got to the point where I could hardly walk, so I went to Fitsom.

I walked in to check it out, and the vibe is awesome! It’s very well designed, and it’s peaceful and relaxing just being there.

The day I checked it out, I was explained all the options for moving forward, and I picked the 12 series, which is an in-depth system with one on one support. Ken helped me figure out not only what specific muscles in my body were tight and causing me pain, but he showed me how I could solve those issues for myself!

Before Fitsom, I had tight and achy spots in my neck, my lower back, my hamstrings, and in 3 different spots on my feet.

And now today, not one of those issues bother me. I stand taller, my shoulders and arms are relaxed instead of tense, I feel more confident, I can breathe easier, I recover faster from the gym — every aspect of my body has been improved.

Thank you so much, Fitsom!

Source: Google

★ 5

This place is amazing and has honestly changed the trajectory of my life. The workouts are unique, very challenging, and keep you coming back for more. I'd have to say that the employees might be the best part with their very personal and proactive approach. This also comes through in the diverse community they've been able to create both in and outside of their doors.

Source: Google