★ 5

I’m not sure how much stronger I am but grateful I can do this and there is wonderful support for improvement.

Source: Google

★ 5

Quisiera information de precios

Source: Google

★ 4

A good start

Source: Google

★ 5

Love the strength shoppe! Getting stronger every week! Amazing staff, friendly, knowledgeable, and encouraging! Dana is my girl! This work out has alleviated ALL of my joint pain it’s no joke! Can’t say enough about this place 💪❤️🙏

Source: Google

★ 5

The Strength Shoppe’s Echo Park location is a hidden gem. It’s part of a building complex called the Echo Park Village that has a variety of other small businesses & an on-site parking lot. I had the opportunity to do a training session with Denice, one of their coaches and was blown away by the effectiveness of this style of strength workout. As someone who hadn’t had any prior experience in a real gym, I really appreciated Denice’s patient approach to coaching. She had a super calming presence during the session too. Melinda, the gym’s owner is leading the way within the LA community with this pretty cutting edge high intensity training workout.

Source: Google

★ 5

I have been a regular client at Strength Shoppe Echo Park for 2 years. I’m in my late 60’s, with bad knees and when I started, I had just had a couple of bad falls.I was pretty discouraged about being able to continue to be active without injury. With regular workouts at Strength Shoppe that were targeted to my needs, I can now trip and regain my balance without falling! I would strongly recommend Strength Shoppe.

Source: Google

★ 5

This is the perfect way to build strength over time. I’ve been training here once a week for about 6 months and I can definitely feel myself getting stronger.

The instructors do a great job at pushing you to muscle failure and tracking your progress so you can really see results. Technique is important with strength training and they will help to make sure that you’re doing the exercises correctly so you build muscle more efficiently.

All in just 20-30 minutes!

I highly recommend the Strength Shoppe!

Source: Google

★ 5

I have been working out with Melinda and her team for several months now and it’s simply an incredible experience .Melinda’s tailored a program specifically for my needs and the results are noticeable within a relatively short period of time. I highly recommend the strength Shoppe for anyone looking for enhance their strength .

Source: Google

★ 5

Wow! Who would have thought 20-30 minutes would give me the results I wanted AND needed?!! I've worked with two of their trainers, and they were fabulous. This gym is unlike any other. For my workout, I was the only one there--that's how they do it. It makes it such a personally tailored experience. They have a secret sauce that has changed every strength-training workout since. Oh, and by the way, I'm over 65 years old, and this is the best shape I've in been in, well, let's say, decades. Don't hesitate, go!!! (you can find this review in Yelp, as well)

Source: Google

★ 5

I am so pleased that a friend introduced me to The Strength Shoppe. The weekly workout is challenging and you feel great afterwards. All of the instructors are helpful and delightful. I highly recommend checking it out!

Source: Google

★ 5

What an awesome place to improve your health and body! I left my session at The Strength Shoppe with Cassidy and Melinda totally excited about my next workout. They were precise about every movement and took care to make sure I was pushing to failure. I’m incredibly anxious to see what my body looks and feels like over the next few months!! If you’re thinking about trying this place out… DO IT!

Source: Google

★ 5

Love this place and this system! I’m building muscle and it’s not too hard because it's so quick. Delightful and compassionate trainers make the work doable!

Source: Google

★ 5

The best workout!!

Source: Google

★ 5

I started working with Zorayda at the Strength Shoppe I think in April or so if 2023 at one workout a week. By summer I was up to 2 days a week. Aside from making my workout fun (working out with Z is like chit chatting with your bestie between reps), my doctor does Inbody scans on me regularly to monitor my body composition, and from my July scan to December I gained 2 lbs of muscle. To boot? I live in Seattle and do this completely remote! Zorayda makes the occasional recommendation on equipment to purchase but for the most part we use what I already have or just body weight and clearly it's working. I love the strength shoppe! I recommend to ask my friends 😃

Source: Google

★ 5

I’ve just completed my 20th session with the Strength Shoppe and couldn’t be happier with the results. I’ve loved working with Melinda and Alyssa, they are both so dedicated and kind. My body feels stronger and more aligned and I’m looking forward to more workouts!

Source: Google

★ 5

So happy to have found this place. Once a week for a half an hour I work like a maniac. With great help from the staff. Recommended for my osteoporosis by my doctor.

Source: Google

★ 5

From the moment I met Melinda (the wonderful owner) at the Strength Shoppe in March 2022, I knew she was something special. She lives and breathes her work and is so devoted to helping her clients. I had my husband try a workout with me and he loved it at as well. Melinda is so knowledgeable and will always take time to explain everything and answer your questions about strength training or nutrition. She’s also a great listener if you need to rant about your daily life. Glad that I have a place to workout and also a dear friend in Melinda.

Source: Google

★ 5

Love having Alyssa’s attention and care during our workouts. My past injuries are taken seriously, and it’s nice to feel yourself getting stronger.

Source: Google

★ 5

Great trainers! The staff is all so sweet and supportive. Tough workout but you feel great afterwards, and it’s amazing that it’s only 20 minutes/week :)

Source: Google

★ 5

This gym is great!! The trainers (particularly Alyssa) are so lovely and helpful. It's the hardest workout and you can knock it out in half an hour!

Source: Google

★ 5

Been going here for a month and loving the workout and the once a week/20 mins schedule. It fits into my busy life and I am already feeling so much stronger. 👏🏼👏🏼👏🏼👏🏼

Source: Google

★ 5

Enjoyed a lifetime of exercise—yoga, sports, dance; though never much on the gym —which of course all fell apart the last couple years. Lost strength, gained weight. Read about Strength Shop, sounded right for me; went for it. Find myself looking forward to each session; coached to full exhaustion on each machine. Yet no residual pain or even soreness!
I recommend it.

Source: Google

★ 5

High quality workout in a 1-on-1 setting. Consistently effective in less than 30 minutes a week.

Source: Google

★ 5

A great, efficient way to do strength training! Melinda and her staff are wonderful, caring, encouraging, and accommodating. If your time is limited, or you're not a gym rat, it's a way to jump start or maintain your strength training without making huge time commitments.

Source: Google

★ 5

I have enjoyed working with all of the personal trainers since I joined in September 2022. Without a doubt I feel my back is getting stronger since I joined.

Source: Google

★ 5

This place is the absolute best! As a middle, aged woman I feel very empowered with this kind of strength training and safe doing it. I know how important it is for my bones and body especially at my age. I’m 58 years old. Working out with the experienced trainers at The Strength Shoppe has been one of the best things I have done for myself in years.

Source: Google

★ 5

The workout is great—you get a real whole body workout in less than 30 min. It’s the only thing I’ve ever been able to be consistent with and the strongest I’ve felt. The whole team is also amazing, everyone is kind, attentive, knowledgeable, and personable. The trainers really make the experience even more worth it!

Source: Google

★ 5

Melinda and her team create a personalized program to meet individual needs in a well equipped environment. Whether it’s general fitness and maintenance of muscle density or rehabilitation and strengthening all targets are reached. I highly recommend!

Source: Google

★ 5

I have been training at the Strength Shoppe for 1.5 years and I am very happy with the results. I have built muscle and feel stronger. I definitely recommend them to anyone who wants to train in a safe and supportive environment.

Source: Google

★ 5

This place is great! I’m slow glad to have found a super-slow gem right near my house. The trainers are awesome and inspiring. I’m already back to my strong and fit self with just a few impactful mins per week!

Source: Google

★ 5

I am so glad I found the Strength Shoppe it is exactly what I needed post pandemic. The workouts are challenging, the instructors are always kind and supportive and the results are real! Highly recommend.

Source: Google

★ 5

Wonderful staff and a quick, intensive workout. Great for people who have trouble sticking to a routine.

Source: Google

★ 5

Love the Strength Shoppe! Neil is great! Highly recommend if you need a trainer! A+!!!

Source: Google

★ 5

Best workout I’ve found since coming to LA. The instructors are well-trained and are a joy to work with.

Source: Google

★ 5

I love this place. I have been working out here for many years and it makes a huge difference in how I feel, plus no bingo arms! I love that one 20-25 minute session per week is all I need (at least for strength training). I cannot recommend The Strength Shoppe enough.

Source: Google

★ 5

Very glad to have found a workout/approach that fits my schedule. But more important is bringing results. Feeling the strength difference and muscle tone shows as well. Thanks Neil and Melinda!

Source: Google

★ 5

Great setup for focused hit medez lifting gym with trainers.

Helpful staff.

Source: Google

★ 5

I recommend the Strength Shoppe Echo Park. I have been going for ten weeks. The exercises are hard but include one on one coaching with constant encouragement and to make sure the exercises are done correctly. Plus it is only 20 minutes a week! I M 77 years old and am hoping for increased bone mass and strength from the exercises.

Source: Google

★ 5

Alyssa is so knowledgeable and kind and motivating. I’m feeling stronger and doing it safely which was my goal.

Source: Google

★ 5

The Strength Shop’s 20 minute, once a week sessions are really working for me. The workout stimulates building new muscle and bone through momentary muscle failure. This high-intensity strength training at a slow pace has helped with my posture and building strength. It’s also created a great foundation for the other activities I enjoy (tennis, yoga, and walking). The one-on-one sessions are led by expert instructors who safely guide you through your personally designed program. I’ve worked mostly with Melinda (The Strength Shop’s owner) and Alyssa who are both very knowledgeable and wonderful champions that keep me motivated.

Source: Google

★ 5

Working with Neil is great! The sessions are fun and have really helped with my chronic back and neck pain.

Source: Google

★ 5

The owner Melinda spent quite a bit of time with me on the initial session and provided all the information I needed to make a decision about whether the program was right for me given my medical conditions. I never felt any pressure to buy which I greatly appreciated. I did join and feel that I am getting a benefit even in just a short period of time.

Source: Google

★ 5

I wanted to start strength training when i turned 40, and this was the best way to do it. I feel safe on the machines, it’s quick and effective! Instructors in other classes have even commented on how ripped i am!

Source: Google

★ 5

Efficient and Intense! Trainers are great, equipment is awesome.

Source: Google

★ 5

I’ve never felt stronger!!! One-on-one training also keeps me accountable — and why not? The staff is knowledgeable and friendly.

Source: Google

★ 5

Wonderful workout with an equally wonderful roster of trainers.
I highly recommend for building strength and it has especially helped build strength for me after a soft tissue injury.
I love the ease of once a week 20 minute workouts.

Source: Google

★ 5

working out at The Strength Shoppe for the past two months has delivered the most consistently satisfying strength training i've experienced. i really appreciate the inclusive approach—the workout is just as suited to a gym rat as it is to someone who is a beginner, working through an injury, or looking to avoid high-impact exercise. shoutout to my epic trainer, Alyssa!

Source: Google

★ 5

This place is amazing! I got a better workout here in 20 minutes in one day than a week in the gym. Melinda and Alyssa really know their stuff. I highly recommend The Strength Shoppe to anyone who wants to workout smarter not harder.

Source: Google

★ 5

I have really liked this method. As a physician I find this so valuable to have a quick and effective workout to recommend to my patients. Thank you!

Source: Google

★ 5

This gym is spectacular. The trainers are friendly. The equipment is clean and the environment is inviting. The owner really cares about the clients and the trainers are well informed and give each client the care they need. I have seen overall improvements not just to my body but my overall health since finding this gym.

Source: Google

★ 5

If you are looking to shed fat while building strength and muscle you have found the right place! This workout is everything I needed in my life right now. My schedule is so busy it was hard trying to fit in a 1.5 hour workout 3-4 days a week. Then I found this place and it blew my mind that I could get BETTER results in a fraction of the time! 20 min a week?! Sounds like BS — but it’s REAL!!! (And this workout is backed by science, and doctors!) Gabrielle and Melinda are amazing trainers too. They will have you looking and feeling better than ever in no time 👍🏻💪🏻🙌🏻

Source: Google

★ 5

This gym, this program and Melinda ROCK!! I loved working out here during my time in LA - these short but mighty training sessions were hugely impactful. I'd never worked my muscles to failure before; it's so effective! And I really appreciated the personal attention. So happy I found Melinda and The Strength Shoppe - Can't wait to come back for another series when I'm next in town!

Source: Google

★ 5

The Strength Shoppe has gotten us on the road to healthy living after we picked up some bad food and health habits during the pandemic. The once-a-week schedule was just right for re-starting our fitness program and it's so effective. Even with just the one day and some of the dietary changes Melinda encouraged, I've lost eight pounds and my partner has lost 10! Plus, we feel stronger and more energized. If you are looking for something to get you back in shape after taking a break from the gym and healthy habits, I highly recommend Strength Shoppe!

Source: Google

★ 5

Who knew 20 minutes could be so effective? My first session was a total body work out that left me sore (in the best way possible) for the next few days. I cannot wait to go back and continue! Thank you Neil and Melinda for the wonderful experience.

Source: Google

★ 5

Been working out here for the last three years. Had a few different trainers and always had a great experience.

Source: Google

★ 5

I would prefer NOT to exercise if given a choice, and I also need a workout that is gentle and safe. This gym is the perfect solution for exercise. The personal trainers at this gym are exceptional. I know my trainer is there to keep me safe but also push me hard so I get the most out of my workout. I have worked out with Neil, Jazzy, and Melinda. The food sensitivity testing and nutrition coaching really helped me control the inflammation in my body. In this regard, The Strength Shoppe is not just a gym or just personal training or just nutrition coaching, it's a one-stop "shoppe" to take care of your body the right way-- from the inside, out. The approach is about health first and foremost, but after working out at this gym for years now, I can also say, I not only love the way I feel, I love the way I look, too. It's not the typical gym experience, but it's perfect if you're looking for a personal trainer. They have a location in Pasadena as well as Echo Park so that is convenient when I'm closer to Pasadena. I highly recommend trying a workout at this gym...once you try it, you won't want to do anything else!

Source: Google

★ 5

I’ve been strength training with Melinda at The Strength Shoppe in Echo Park for the past few years and all I can say is that she is a joyful and passionate teacher who makes working out a pleasure. I’ve never been a “gym” gal and my work schedule is pretty nuts- when I showed up for my first session, I was intimidated by the machine, but within minutes, Melinda’s expertise and thorough explanations of how the work out would benefit me and why and how each machine would make a difference, settled me and got me so excited to begin. Knowing that I can show up once a week, have a satisfying, effective full body strength training workout and feel great afterwards is perfect for me and all of the trainers I’ve worked with at the Strength Shoppe are kind and incredibly knowledgable about this slow-motion workout, and the special physical therapy machines they use called MedX.

Source: Google

★ 5

The Strength Shoppe is the very best. I have been coming here for the better part of a year, and I love the results. Melinda is extremely knowledgeable, and her training style keeps me focused and motivated. She has a great personality and it’s a joy to train with her!

Source: Google

★ 5

I LOVED my time at the Strength Shoppe (and since I've moved out of state, I can only hope I find another place of similar quality).

I was brand new to strength training when I started my workouts here, and had a lot of questions about whether it was right for me. Melinda totally put me at ease with both her knowledge and her very caring, personalized attention to my body's specific needs - I could immediately sense that I was in good hands, and that this was a very different experience from most workouts.

After Melinda set up a plan for me, I worked with Andi who was awesome... fun and inspiring, and always attuned to what I needed, when adjustments were necessary.

Our bodies have different needs at different times, and having the personalized guidance from experts who you trust is so important.

It was hard to believe that just a once-a-week workout could make such a difference... but I very quickly noticed I was stronger (could lift water jugs without straining), my body was leaner, and I had more energy.

This is an amazing, effective, and fun workout, and perfect for the busy person who wants to make the most of your time AND prioritize your self care. Highly recommended!

Source: Google

★ 5

I have been going to this gym since it opened and I love it. Melinda the owner is very knowledgeable and accommodating. The trainers are all wonderful and I feel great!

Source: Google

★ 5

This place is great. I've worked out consistently since college (mostly weight lifting) and was a little skeptical that 20 minutes a week would do anything. The first workout proved me wrong. Not only has my strength noticeably increased but the program is so time efficient I can comfortably fit it in to even the busiest weeks. 

At 40, it's nice to have a staple in my workout regimen that is low impact on joints but still gives me noticeable gains. Anyone with a busy schedule looking to get results need to check this place out. As for trainers, I can honestly say there's not a weak link anywhere in their roster. These people know what they're talking about.

Source: Google

★ 5

The best workout I've ever done. Working out is not something I usually enjoy so it's great that I only have to do this like once a week and I actually see results. Its pretty amazing. Melinda, the owner, is great. Super fun and encouraging and really knows her stuff.

Source: Google

★ 5

I have been a client of Strength Shoppe for over 2 years now. Melinda and her team of trainers are impressively knowledgeable and encouraging. They have helped me develop strength and stamina beyond my expectations. Each session is precisely calibrated to my specific needs ever expanding goals. Thanks Melinda for helping me get stronger every day!

Source: Google

★ 5

These folks truly know their stuff! I was skeptical at first, but the intensity and effectiveness of these workouts have definitely made me a fan. Not only that, but the staff are super accommodating while making you push past the limit of what you think your body can do. It's awesome. I don't think I ever experienced anything like it! Highly recommended for sure!

Source: Google