★ 5

Such a wonderful place to practice with incredible instructors and diversified classes. I love yoga lab!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
The Yoga Lab – Los Osos

I’ve never really been a “yogi.” I’ve taken classes here and there over the years, but I never had a consistent practice… until The Yoga Lab. A friend invited me with her guest pass, and after one class I immediately signed up for the two-week trial. By the end of those two weeks, I was completely in love.

I haven’t paid for a gym membership in almost 10 years, and joining The Yoga Lab has genuinely been one of the best investments I’ve made in myself. What Corlese has created here is so much more than a yoga studio, it’s a community, a happy place, a little home.

The teachers are absolutely incredible. Seanna is a total gift, and every single instructor brings their own magic, encouragement, and warmth. I look forward to every class, and I’ve seen my body become the strongest it has ever been. The progression I’ve experienced is wild in the best way!

The people who attend are equally wonderful. I’ve made new friends, reconnected with old ones, and always feel welcomed the moment I walk through the door. There’s also such a great variety of classes and workshops. I’m already counting down to the workshop I’m taking next weekend.

The variety of classes from heated, non heated, flow and my favorite, Sculpt, truly means there’s something for everyone. If you’re on the fence about trying yoga, or just looking for a place that feels good for your body and your soul, The Yoga Lab is it. I’m so grateful I found this space. 🧘‍♀️💛

Source: Google

★ 5

I've really enjoyed my experiences at The Yoga Lab in Los Osos. The studio itself is clean, calming, and welcoming, which sets the tone the moment you walk in. I’ve taken a handful of classes with different instructors, and each one has offered something unique and valuable.

Seanna’s intentional cues are especially meaningful to me, they help me deepen my connection with my body and stay truly present throughout class. I’ve also taken Sculpt with Corlese and definitely got my sweat on! And Sarah Jane’s stretch class is meditative and relaxing.

I appreciate the variety of classes offered and the high level of skill and technique from all the teachers I’ve practiced with. The Yoga Lab has become a space where I can ground, challenge myself, and reconnect. Highly recommend!

Source: Google

★ 5

Great place, awesome instructors. So glad to have this studio here in Los Osos.

Source: Google

★ 5

From the moment you walk in, you can feel how much heart has gone into creating this studio.

The owner is incredibly accommodating and experienced—she has a calming presence that makes you feel welcomed and comfortable right away. She goes out of her way to check in, offer modifications, and make sure everyone—from beginners to longtime yogis—feels supported.

Every class I’ve taken has been grounding, thoughtful, and exactly what I needed. So grateful this space exists… Los Osos finally has yoga, and it’s absolutely wonderful.

Source: Google

★ 5

The Yoga Lab, is my happy place! Super clean, easy to zip in and out of, and packed with class options—from relaxing stretches to sweaty flows. But the best part? The people. The community here is fun, encouraging, and wonderfully real. Whether I’m rolling out my mat to practice or stepping up to teach, I always leave feeling better than when I arrived.

Source: Google

★ 5

In one word - Phenomenal!

The Yoga Lab has been a life changing experience, synergizing the body & mind connection. I literally feel younger after taking a class, it is so rejuvenating! The heat levels are always spot on with such a variety of classes & times available. All staff are experienced in their practice, extremely compassionate, and so welcoming. The Lab is a gem!

Source: Google

★ 5

The Yoga Lab is exactly what Osos/Baywood has been missing! I truly can’t say enough wonderful things about this studio. Whether you’re into heated classes or prefer a non-heated practice, there’s something for everyone. The schedule is incredibly flexible, the instructors are warm, skilled, and welcoming, and the sense of community here is something I’m genuinely grateful for. 🧘‍♀️✨

Source: Google

★ 5

I’ve been meaning to write this for a while because it’s hard to put into words how much I love The Yoga Lab.

Corlese is an amazing instructor and coach. She has such an intuitive sense of how to help each student grow, when to encourage, and how to guide you safely into poses you never thought you could do. I’ve done things on the mat I didn’t think were possible, and it’s because I trust her cues and her approach.

The studio has such a welcoming small-town feel with a great variety of classes and workshops. It’s not cookie cutter at all. You can tell it’s about the people and the community, not just the practice. I never thought I’d be obsessed with yoga, but here I am, all thanks to The Yoga Lab and Corlese.

Source: Google

★ 5

Excellent yoga instruction in a wonderful space. This is the high quality yoga experience I crave everyday. In addition, you’re greeted like you belong here and remembered when you come back.
Come join this community! You’re welcome here.
Thanks Corlese!

Source: Google

★ 5

Love this yoga studio in Baywood! The studio is warm and welcoming, and the teachers are amazing. I higly recommend this studio!

Source: Google

★ 5

A delightful addition to the Los Osos community! There are a variety of classes and each teacher has their own unique style- something for everyone!

Source: Google

★ 5

Source: Google

★ 5

Could not recommend Yoga Lab highly enough! Exceptional customer service, amazing teachers, and a beautiful, serene studio.

Source: Google

★ 5

So stoked that Corlese opened The Yoga Lab in Los Osos! After a bad injury last year, I wasn’t sure I’d be able to practice in the same way. All of the teachers, including the owner are incredibly skilled, welcoming, and provide an array of modifications for everyone in their classes. Speaking of classes, there are options for everyone, from restorative classes (talk about the best sleep of my life after Sara’s class), stretch & release (Yin inspired - thank you Ally for helping me regain flexibility!), Flow (vinyasa style), the 26 (Bikram, without the baggage), and the best part is that the teachers are always creating new versions of the classes so it’s always new and different and fun! With the exception of The 26 which are always the same poses, which is great to track progress. I can’t say enough about this inclusive and community-focused studio and all of their incredible teachers! Thank you so much for being here and being a critical part of my recovery!

Source: Google

★ 5

I’m so happy to be a part of the Yoga Lab here in Los Osos. The whole vibe is amazing and the “lab” is true to its name. The teachers are all awesome and make my experience there worth it every time! It’s an amazing community!

Source: Google

★ 5

Such a wonderful space! Thrilled to discover this studio in Los Osos. I’ve only been to one class so far - the Hot 26 Lab - and I loved it. Hot, but not too hot, lots of helpful modifications offered throughout making it feel very welcoming and accessible. Looking forward to trying more classes.

Source: Google

★ 5

Great instructors and facility.
Love the variety and number of course offerings available.
Did the two week intro, attended most types of classes and looking forward for more now.

Source: Google

★ 5

The Yoga Lab is such a wonderful addition to the Los Osos community. The studio is cute, super clean, convenient and with ample parking. Corlese, the owner, is so friendly and has created such a warm and inviting studio with a variety of classes for us to all choose from. Each class has a range of students attend from beginner to advanced and Corlese provides options so that everyone feels comfortable and challenged. I highly recommend this studio!

Source: Google

★ 5

Corlese and her team of teachers provide a welcoming and accessible practice for all levels. It is truly a judgement free zone! I always feel renewed after a class at the lab.

Source: Google

★ 5

Great class! Very welcoming and beautiful studio!

Source: Google

★ 5

So glad Corlese opened a studio in Los Osos—there’s a reason it’s called The Yoga Lab. The variety of classes is incredible, with something for everyone. Corlese is an authentic, masterful teacher. Her guidance is clear and fluid, and the classes evolve weekly to keep things fresh and engaging. I used to shy away from heated classes, but now they’re a regular part of my routine—from energizing cardio to gentle flows. Come try it out—you’ll love the experience of reconnecting with your body and being part of this vibrant community.

Source: Google

★ 5

A great addition to Baywood! Teachers have all been wonderful, if you’re looking for a welcoming place to expand your practice this is it! I especially love Corlese’s classes, Natalie’s flow on Sunday mornings and Sara Jane’s stretch and release on Wednesday evenings. Everything is super clean in the studio and the two week intro pass is a great way to try out a bunch of classes and schedules. I’m now a member and has been a great way to build a consistent practice!

Source: Google

★ 5

Amazing!!!! Thank you for the delicious treat!

Source: Google

★ 5

So grateful for this studio in Los Osos. Great teachers and a variety of classes for all levels.

Source: Google

★ 5

Source: Google

★ 5

Great spot with friendly staff! I was really impressed with what they did with the space!

Source: Google

★ 5

Amazing yoga studio run by Corlese. The place has a great vibe, and the Yoga Flow class is exactly what I want out of yoga. I'm challenged, and leave the space feeling elevated and centered. I can't say enough good things about Yoga Lab. What a great addition to Baywood.

Source: Google

★ 5

So thrilled to have the Yoga Lab in Osos. My husband and I have been going as much as we can fit into our schedules since it opened. This studio is wonderful-it’s clean, super cute, and Corlese is an awesome instructor. Highly recommend all the classes. Super grateful for this space!

Source: Google

★ 5

Oh my goodness! We have a +heated+ yoga AND "The 26"! In small town Baywood Park, we are have arrived. The bonus is that Corlese is a seasoned instructor. My body has been this happy in years. Thank you, Corlese for being here. We're so grateful to you.

Source: Google

★ 5

We finally have *heated* yoga in Los Osos! As a long time resident who has frequented other heated spots in slo for YEARS, I can’t begin to tell you how accessible it now is to be able to ride my bike to my practice! Corlese is a one woman wonder, teaching multiple classes per day, engaging with members before and after class, and getting the warmest welcome from Los Osos! She has a variety of classes which can suit all levels, and varies the heat in each class if you’re new to (or intimidated by) heat- don’t be! I’ve appreciated that she opened her doors and has rolled with the punches as she launches the plane while she flies it. She is a skilled instructor and Central Coast Yoga Lab IS Corlese. I signed up to be a founding member, which was a no brainer to keep it going in Osos forever and to keep a low monthly cost. I love that she has a class schedule that suits drop off and pickup times for local school schedules, and evening and Saturday classes as well. I’m your biggest fan!!

Source: Google

★ 5

I am so excited about this place and so grateful Corlese brought her talents to Los Osos to share with all of us. It has been open for a week or so and the turnout has been great. The class styles are challenging for a seasoned yogi and accessible for newbies as she provides a number of options for modification. The music is uplifting, location is beautiful, and Corlese is super warm and welcoming. 🧘‍♀️🕉️🪷🤸

Source: Google