★ 5

I have moved from the area so I don't get a chance to come very often...in fact it is very infrequently...BUT everyone time I walk in, Kristen the owner, always remembers me. She is so warm and welcoming...and so amazing she remembers me. And if that is not great enough...her classes are perfect. The perfect amount of yoya, strength, fun and warmth. Do NOT miss coming to this yoga studio... Shingle Springs so lucky to have this place...please go support it.

Source: Google

★ 5

I’m a longtime yogi and took a couple classes, one taught by Teresa and one by Kristen, before I started subbing classes the Zen Den. I was immediately impressed by the warm welcome I received and the students getting to know each other before and after class. It’s such a cozy, intimate, safe, welcoming space to grow your practice. I love teaching there! Kristen is so easy to work with and has a gigantic, loving heart!!

Source: Google

★ 5

Kristen is such a knowledgeable yoga instructor and an all around great person. She puts off the best vibes and makes everyone comfortable no matter their skill level. She and her studio are great assets to our community. I highly recommend everyone go check out this awesome studio.

Source: Google

★ 5

I never write reviews but felt the need here. What a gem! And Kristen the owner made me feel instantly at ease. This has become the best part of my day. Thank you.

Source: Google

★ 5

Big fan of The Zen Den. Kristen the Owner / Teacher does an amazing job as well as the other teachers. Wonderful relaxed vibe and great community of students. I enjoy the classes as much as connecting with all the great people who attend.

I am a beginner and felt extremely welcomed and given lots of attention to grow my practice. Definitely worth checking out. Highly recommend!

Source: Google

★ 5

Sometimes you serendipitously find yourself exactly where you need to be exactly when you need to be there. The Zen Den in Shingle Springs has been one of those places for me.
The first time I attended a class with owner and guide Kristen, I knew I needed to be here. Since then, I have met supportive instructors, encouraging fellow students, and have a tried a variety of modalities at different levels. There truly is something here for everyone!
I encourage you to give The Zen Den a try. You too may find yourself exactly where you need to be!

Source: Google

★ 5

I’m new to yoga and was apprehensive about “fitting in”. But this is the most welcoming and supportive space you could ask for!
Very experienced teachers that are helpful in every way. I love the Zen Den and feel better every time I go.

Source: Google

★ 5

Lovely new studio in an area that needs one! Super convenient off 50 and Shingle Rd. Kristen is a wonderful owner/teacher and is crafting an impeccable vibe. Classes are mostly vinyasa based, with yin, pilates, and slow sprinkled in. Stop in for a visit and get your hatha on.

Source: Google

★ 5

Super excited to have a local yoga studio in Shingle Springs! The owner is super kind and I have loved every class I have tried so far. Definitely recommend.

Source: Google