★ 5

Great gym that allows you to get a good 30 to 45 minute workout. The staff is great and the people you meet are great as well. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I have been to many Gyms but have never really enjoyed or felt like I belonged. I have finally found the Gym that I truly love. The Staff and owner, Oliver are Welcoming, knowledgeable, attentive and caring. I have improved my strength, balance, and fitness. I recently brought my visiting cousin to class and she was amazed that we were able to lift the same weight (She's 22, I'm 64) I have finally found my place and people.

Source: Google

★ 5

I can’t say enough about the amazing training staff at Thrive Fitness Irvine! Huge shoutout to Sean, Veronica, Kalen, Chana, Joseph, and Captain Oliver — not only do they push me to do my best, but they also make sure I’m icing after workouts to keep my shoulder in check. That extra care means everything.

Beyond the workouts, the people here make this place special. Every day I get to train alongside fantastic, inclusive, and kind individuals. It really feels like I’ve #FoundMyPeople 💪✨

If you’re looking for a supportive fitness community with coaches who genuinely care, this is the place!

Source: Google

★ 5

Thrive Training is a great way to get started on your physical goals. They know and understand physiology which helps you understand your own body, potential strengths and weaknesses. I am happy to have met the team at Thrive Training.

Source: Google

★ 5

I just completed my 6th week of 1:1 training at Thrive. I also got my first “are you losing weight?” comment this week. I don’t see it yet but I guess others do. I’ll take it! I started at Thrive to avoid pills, injury and illness as I get older. I’m in my early 50s. I hadn’t exercised for several years. Oliver and his team have been so kind and supportive. The first couple weeks were tough but now I look forward to my workouts and actually think they’re fun! A special thank you to Kaelen and Chana. You are changing my life, one workout at a time.

Source: Google

★ 1

THRIVE Training has been one of the most irritating, badgering, and bewildering company's I've ever had the misfortune of being contacted by. I clicked on an Instagram ad once and have been subjected to constant contact despite informing them that I have a personal trainer and am not at all interested in their services.

In the last week I've receive a number of messages, emails, etc. about a "Strong Moms Program" which, as a man, confuses me immensely.

I have blocked this company over and over again and yet somehow continue to receive messaging I did not ask for. Avoid.

Source: Google

★ 5

I cannot say enough amazing things about Thrive Training! From the very first day, I felt completely welcomed and valued. The staff here—Kalen, Oliver, Chana, and Sean—are absolutely incredible. They greet you like a friend and remember your name right from the start, which adds such a personal and inviting touch.

What sets Thrive apart is the genuine attention to detail and the level of care they show to each individual. No question goes unanswered, and every member of the team is so patient and eager to help. The environment they’ve created is so refreshing—a true community where everyone feels supported, encouraged, and motivated.

Whether you're working on a specific focus or need personalized guidance, they tailor everything to your needs, ensuring that your goals are front and center. It’s clear that they are not just invested in your fitness journey, but in YOU as a person. Thrive Training has truly set the bar high, and I am so grateful to be a part of this amazing space!

Kudos to Kalen, Oliver, Chana, and Sean—the true champs who make this place a one-of-a-kind experience!

Source: Google

★ 5

I have been working out at Thrive for a little over 3 years. As I have had some medical issues they have always met my needs. They always listen and adjust/tailor my workouts to what's needed that day. I always feel great & stronger after I workout with thanks to Sean. As I said before, I like the positive energy that everyone at Thrive has.

Source: Google

★ 5

Amy and Joe make THRIVE TRAINING an amazingly powerful heaven for people that are motivated to better themselves. The vibe is high, the energy is inspiring and the love for their clients is solid. I can’t wait to go back and train my little heart out with the help of Amy and Joe! 💪🏼

Source: Google

★ 5

This is a wonderful, serene, and inspiring space with genuinely caring trainers. I was just driving by when Oliver asked how I was doing. To "thrive" is one of my goals, but I never dreamed someone would cater to a woman like me who was injured, over 40, and felt completely demoralized by the fitness industry. This place has changed my perspective on my own body and my capacity to be strong. It's so friendly and supportive! I learned here that my body has its own fitness journey, and that consistent progress is key. I went from being sedentary to 3 strength sessions a week... simply a miracle for me and these knees and a hernia. The most I hoped for was motivation to take a casual walk in between working and taking care of my family. This is definitely my selfcare priority this year. I believe Thrive is the community that my body can heal in. If you have any doubts, test yourself. Your body and this little community will inspire you to thrive!💯😌

Source: Google

★ 5

I can't say enough great things about Thrive Training in Irvine! Oliver and Sean make an incredible team, bringing a perfect blend of professionalism, energy, and expertise to their sessions. Their training model is absolutely amazing—it's clear they’ve put a lot of thought into creating a program that not only challenges you but also motivates you to push beyond your limits in a safe and supportive environment.

Whether you're just starting out or looking to elevate your fitness to the next level, Thrive Training offers a personalized and innovative approach that truly delivers results. Oliver and Sean's attention to detail, combined with their passion for helping clients achieve their goals, sets them apart from the rest. I highly recommend checking them out—you won't regret it!

Source: Google

★ 5

Oliver has been taking care of my father and training him like his own father. It’s amazing. Not only is he well informed and educated - but the level of care and concern is something you can’t just pay for. Highly recommend him and his team.

Source: Google

★ 5

Being new at training, I couldn't have asked for a better place. The trainers at Thrive are focused, caring, and patient. They meet you where you are and do not impose unrealistic expectations. For someone like me, it could be intimidating just starting out but these guys made me feel comfortable right away! The vibe is safe, non-judgmental, humorous, and fun! I have worked with Oliver, Sean and Joseph, all of whom I enjoy. My favorite would be the group training classes. Oliver, who happens to be the owner, is so great and really wants to see his clients succeed. He is the trainer for my Dad and has been for 10 years, which says something about Thrive.
We are in such good hands with him. Thank you Thrive and Oliver!!

Source: Google

★ 5

I’ve been to my fair share of gyms and fitness training facilities over the years, but none compare to this. The sense of support and inclusivity here is unmatched, making it a true community. The focus on classes is fantastic, and the trainers are truly dedicated to helping everyone succeed, no matter their age or fitness level. I felt welcomed from the moment I walked in.

What really sets this place apart is the owner, Oliver. After I had to cancel my membership due to my work/school schedule, I was genuinely touched when Oliver personally reached out to check in on me. It’s rare to find that level of care and commitment in a business and it speaks volumes about the values that drive this place.

If you're looking for a place where you can work out without judgment, get motivated by a supportive team, and be part of a true fitness community, THRIVE Training hits the mark. It is hands down the best fitness training experience I've ever had, and I wouldn’t hesitate to recommend it to anyone.

Source: Google

★ 5

THRIVE Training has been a game changer in meeting my fitness goals. Owner (Oliver) and each of his trainers are very knowledgeable and dedicated to helping every person improve their physical fitness no matter what level they are. After years of taking barre classes I was anxious and felt awkward about joining a gym and doing circuit training. But the trainers take their time explaining each movement and making sure every participant knows what to do and how to do it properly. All the trainers have really positive attitudes and energy and make the classes fun! I took three classes my first week and noticed a difference in my body right away and I knew I came to the right place. From the moment you enter their studio doors, everyone makes you feel welcome and at home. THRIVE has a clear mission, well-established culture and great morale. The exercises in the group classes feel specially curated and have proven to be effective. If you want to feel stronger, move better and feel more confident in your body, then THRIVE is your answer!

Source: Google

★ 5

Update: I’ve been attending mostly group classes and they are challenging and fun- everyone has been welcoming and encouraging. I took a short break from working out last year but getting back into the rhythm has really improved my mental health and I look forward to working out more now.

Master Yoda famously said, "Do or do not, there is no try". At 51, I decided that I have been "trying" for too long- trying NOT to exercise! I was referred to THRIVE from a friend and I keep coming back because of the knowledge and focus each trainer has when we're working together. At THRIVE I feel seen, I feel heard and that helps me feel safe to be myself. Plus the trainers create a fun atmosphere - its a nice way to start my day.
I 'd like to add that everyone is super patience with me- it's only been a few weeks but I am feeling great and my body is getting stronger. I am learning to not hate exercise any more- which is perhaps the biggest W of all.

Source: Google

★ 5

Love it here! No judgment, just support and Guidance. Oliver and his team are the best!

Source: Google

★ 5

Working out at thrive has been a wonderful experience. The small class sizes, energized trainers, and realistic skill level makes it a non-intimidating environment!

Source: Google

★ 5

I highly recommend Oliver Nam as a personal trainer. He was one of the most popular trainers at my high-end gym for many years and now has his own studio, which is spacious and well-equipped. I have so much confidence in his abilities that I have refer all of my 40+ clients who I coach for weight loss to him and they all love him. Give him a try!!

Source: Google

★ 5

Finding a supportive fitness environment can be transformative. Thrive seems to embody this ideal, offering a welcoming space where individuals can discover a new relationship with exercise, free from judgment and pressure. The personal touch from the owner, Oliver, appears to be a significant factor in creating this nurturing atmosphere. It's inspiring to hear how this approach has fostered a consistent and enjoyable workout routine not only for myself but for my newfound gym friends. Such testimonials highlight the importance of a supportive community in achieving personal fitness goals and enjoying the journey towards a healthier lifestyle. I can honestly say that the best decision I have made this year is joining the THRIVE family.

Source: Google

★ 5

Excellent gym. Caring, friendly and trainers that are top notch

Source: Google

★ 5

Thrive somehow changed my normal routine in life in a positive way. Going to Thrive on a regular basis to exercise has become one of my favorite things to do and habits. It is the friendly environment and the effective program for working out that keeps bringing me back for more. I highly recommend this place for those who wants to break the normal routine in life like myself to work out and have fun at the same time.

Source: Google

★ 5

I have had the pleasure of THRIVE training for the last four years since my hip replacement, due to an accident when I lost my stability/balance. My lovely wife Rachel - who has known the proprietor for a quarter of a century - ordered me to train with Oliver and his fabulous team of expert trainers to avoid falls in the future. I have been in training on legs and core twice a week to avoid balance issues with great success - - - important for us guys that are better than seventy who need to avoid age issues!

Source: Google

★ 5

THRIVE Irvine- Fitness Over 40 is Amazing, Awesome, Friendly, and Doable. I have been a member since March and let me tell you I have had a great experience. The group classes are the perfect size (6-8 people), the trainers all knowledgeable and fun, and most of all the members are welcoming, friendly, and fun! I don't always like working out, but let me tell you I leave feeling better after completing a class and have zero regrets. If you're looking for a gym that feels like family, then THRIVE is where you need to be. If you're looking for friends to workout alongside you, then THRIVE is where you need to be. If you need someone/multiple someone's to keep you motivated and moving then THRIVE is where you need to be. Come, CHECK IT OUT, you WON'T be disappointed!!

Source: Google

★ 5

Thrive is an amazing workout experience! Everyone there is so supportive and encouraging. Lots of class times to choose from and instructors happily modify exercises for those of us with injuries or limitations. This small family environment is a great alternative to the big gym giants.

Source: Google

★ 5

Skilled trainers who will be supportive and hold you accountable at the same time because your win is their win. Multifaceted knowledge, strong encouragement, and positive energy!!! You will feel comfortable and achieve your goals, with fitness and beyond!!! 💪

Source: Google

★ 5

I found Thrive through a family member who was concerned about my health and had been a topic of conversation for some time. I was able to get connected with Oliver (owner) and we talked about goals and aspirations via phone and met in person to get a feel for everything. There are a few people in this world who I can say are genuine and caring. This applies to the entire staff at Thrive. Constant check up and accountability, accommodating when it comes to modifications for work outs due to past injuries, and monitoring progress made, but also coaching when they think you can do better. In today's world value is everything and as costs rise we sometimes cut out things we feel aren't as important. Health should never be one of those things. And as gar as value goes with the entire team at Thrive, I think this is money well spent. Do yourselves the favor and look into Thrive, you won't be disappointed and the benefits of going are huge. Community support, relationship building, positive reinforcement, and a truly genuine group of people that care for your personal growth and development.

Source: Google

★ 5

I've been training at Thrive for a few months, doing one-on-one sessions once a week and small group training twice a week, and it's been fantastic! I was a bit nervous at first, but Oliver made me feel comfortable right away. I've already lost 11 pounds and I can get off the ground & in my car so much easier now. The workouts are fun and the community is very supportive. If you're looking to get fit I would definitely recommend Thrive Training !

Source: Google

★ 5

The first thing you should know about me is I HATE working out. Like I really detest it. So I’d been on the lookout hunt for the right gym to fit my injury-prone body and not judge me for my couch-loving lifestyle. An ad popped up on Instagram for Thrive and I signed up the minute I met with Oliver at the consultation - the match felt instantaneous. That was three months ago, and now I workout at Thrive 3x a week. And for the first time in my entire life, I don’t dread working out! Not even once! I’m stronger, healthier, and feel so completely supported by the dedicated staff. The sessions go by fast, the music is great, and I get a great workout. It’s the best investment I’ve made for myself!

Thank you, Team Thrive!!!

Source: Google

★ 5

The best part about classes at Thrive is that they are different on many levels from any other gym. First of all the trainers teach the classes so if you have any issues with your body whether for the day, previous injuries or just wanting to get back in the groove again these small group classes fit for everyone. I love that all of the clients that come to the gym whether personal training or small group classes are all very different with different back stories. Everyone is family!

Source: Google

★ 5

I was offered 2 free weeks of training and took them up on their generous offer. I love the workouts. They are varied and I didn't get bored! Plus every single member of the staff, Joseph, Courtney and Shannon (in training) were awesome, encouraging, and in tune to what level each individual needs to work at. It feels like you have your own personal trainer, even though there are 6 people in each workout. I can't say enough nice things about this place. And Oliver! Just a fantastic human being, with a vision to what he wants to accomplish for us over 40's! I never thought I'd say this about exercising, but working out at Thrive is something to look forward to!

Source: Google

★ 5

Very supportive staff. Fun workouts!

Source: Google

★ 5

Source: Google

★ 5

What a great place to get back in the swing of things and back in shape (or for the first time) with such awesome support and encouragement from all the trainers no matter where you are or what level you are at. Everyone here has your best interest in mind, with the right amount of push to get you where you want to be!

Source: Google

★ 5

I’ve been working-out most of my adult life. But as I get older, I’ve discovered being trained by very good trainers has made a better contribution to my overall fitness. The Thrive team offers excellent training and customized programs with exceptional trainers for any level of fitness need. I’m in better shape because of them than I could do on my own. TY Sean, Jarren, Joseph and Oliver!

Source: Google

★ 5

I have been a member at Thrive Training in Irvine for over 2 years. I would like to share my thoughts and observations.

The owner, Oliver Nam, genuinely spends time getting to know everyone that walks through the front door. He wants to learn what makes the members, (aka Thrive Family) tick so that he can better understand how to support them, help them grow, make them stronger, hand them the tools, inspiration and motivation to lead happier healthier lives. He is incredibly patient and supportive. He loves to bring people together to just have fun, build community and create a real bond amongst the members of Thrive. He strives to foster a community amongst the Thrive Family. He has an infectious smile, laugh and sense of humor.

Members, existing and new, are made to feel welcome, like they belong, like they ARE a member of the family. Let’s face it, walking through the door of a gym can be an intimidating experience; it is part of the Thrive culture that members and prospective members alike are greeted and welcomed as they come through the door. They take the time to introduce you to the people working out. The staff are most kind, patient, understanding, compassionate, empathetic, knowledgeable and interesting. They know how to “read the room” when they are working with someone, when to push a little harder or when to back off a little, all the while doing it in a manner to preserve their dignity, pride and self-confidence.

I share this in a positive tone; they know how to push buttons - but in the best way. They inspire and motivate people to dig deep and discover their internal strength – guiding them to become the best they can be. I know that sounds a little cliché, but it is real in this case. The staff have an infectious sense of humor, wit and laugh. They carefully watch movement and offer suggestions for improvement without leaving you feeling deflated or defeated. They sense what you are truly capable of accomplishing and then gently, (or not), subtly, (or not), move you in that direction. They have a way of guiding you in a direction so that YOU are making the decision for yourself. If you are sore or just not feeling it, they can work with you on a smaller scale – take a moment – and have a healing day.

Thrive also has the added feature of a Physical Therapist that is in the gym a few days a week. He is passionate about helping people who have managed to injure themselves and demonstrate a path to regain movement, mobility, self-confidence and patience with themselves. He loves to meet people and hear their story, their hobbies, their passions and their expectations. He then formulates a plan to get them on the road to a quick and fun recovery. He is also happy to work with people to avoid getting injured in the first place; better movement and balance techniques; better breathing and posture techniques and with all that comes a happier life. That is what he strives to instill in everyone he meets.

Oliver regularly works with the Thrive staff. He challenges them to step out of their comfort zones. Why do I mention this? It keeps the staff fresh, motivated and up to date. He encourages the staff to really listen to the members and translate that into a very personalized, member centric approach. They leave you feeling accomplished and proud of what you have done – be it small baby steps or enormous leaps. They may not take no for an answer - they work with you to convince yourself that you can safely accomplish anything exercise at the gym under their watchful eye.

Bottom line, the Thrive staff and Thrive Family encourages you to sweat, laugh, cry, and/or groan all at the same time – resulting in the most amazing endorphin rush.

Source: Google

★ 5

I am so thrilled and grateful to have found Thrive! It has been years since I have had any form of regular exercise, even though I’m an active person. After 40 the exercise priorities change, along with what exercises are effective and safe. This team knows exactly what to do, and when something doesn’t feel right they will adjust immediately and tailor to your needs. Beyond that, you are a valued member…everyone knows your name and notices when you are present (helpful for accountability!). It’s also a wonderful community of people with shared goals, all encouraging each other. I highly recommend Thrive…your only regret will be not joining sooner!

Source: Google

★ 5

I love Thrive Irvine. Oliver and all the trainers are amazing at what they do. The workouts are always challenging and fun leaving you with the best workout every time.

Source: Google

★ 5

As someone who has been attending THRIVE Irvine for nearly two months, I am happy to share my experience. What sets THRIVE apart is its unique approach to group classes. These sessions are intentionally small, fostering a personalized and intimate training environment.

The trainers at THRIVE are outstanding. They possess a keen understanding of each member's abilities and needs, crafting workouts that are both unique and tailored to each individual. This personalized attention ensures that the exercises are safe and effective for everyone in the class. The beauty of these small group classes is that they offer the benefits of a personal trainer without the high costs.

One of the most appealing aspects of THRIVE Irvine is the sense of community and support among the members and trainers. For those who are daunted by the atmosphere of traditional gyms, often dominated by younger crowds, THRIVE provides a welcoming and non-intimidating environment.

I have thoroughly enjoyed my time at THRIVE and am excited to continue seeing results from my workouts. The progress I've made in just two months is a testament to the quality and effectiveness of their program.

Source: Google

★ 5

The atmosphere of Thrive is so welcoming. From the moment you enter, everyone is ready to greet you. I've learned so much from being at Thrive. Each trainer has their own little tricks, but all work together to help you achieve your goals. Great spot!

Source: Google

★ 5

Source: Google

★ 5

I went in for an evaluation and it went really well. I am impressed with their facility especially on how clean and organized it was. The trainers are friendly and appears to very knowledgeable. I definitely recommend this place.

Source: Google

★ 5

What a lovely and kind group of people. The trainers are knowledgeable and aim to meet your personal needs and goals. I think this gym is especially well suited to people looking for more personalized attention as they offer 1 on 1 and small group sessions. The workouts are challenging and fun at the same time!

Source: Google

★ 5

The owners and trainers really listen to you! I love how “personalized” the classes and the one-on-one training are! Great place, great people, great investment!

Source: Google

★ 5

Instagram ads…………..I ALWAYS ignore them to avoid getting more ads and spam emails. BUT,….I recently saw a posting for THRIVE FITNESS in Irvine that provides fitness training for people over 40. This is just what I was looking for to restart a reasonable fitness routine to regain strength and confidence. I was so intrigued that I clicked the link to find out more. I’ll admit I was skeptical and didn’t really expect a response. I’m SO HAPPY I saw that post and took a chance! I got a text from Oliver, the ambitious and passionate owner, and we scheduled a “get to know each other” phone call, then a consultation meeting. I just started my workouts a few weeks ago but I am already very impressed with the inspiration and approach to fitness and wellness: no pressure, no contracts. I can feel the positive energy. Oliver and the team are friendly, knowledgeable, encouraging, patient, and supportive. The environment is very personal and non-competitive. The one-on-one training is individualized, not generic. THRIVE is Great! I’m confident in THRIVE to help me consistently work out to reach my goals and push me along when I need a nudge on this lifelong journey. Thanks, Oliver, Jarren, and Sean!

Source: Google

★ 5

Excellent team!!!!!

Source: Google

★ 5

Like exercise, but hate back pain? Well, so do these folks! Despite my chronic back issues, I still want to put in work. The trainers here have a bonkers amount of body mechanics knowledge. They know just what to do to work around my issues and build up those weakened muscle groups.

Source: Google

★ 5

From the moment I walked through the door, I was greeted with a warm and friendly atmosphere that immediately put me at ease. The trainers are incredibly knowledgeable, professional and passionate about helping individuals achieve their fitness goals. Their personalized approach to training ensured that every session is tailored to the specific needs and abilities of the members.

What truly sets Thrive Training apart is the supportive and encouraging community they have cultivated. I felt motivated and inspired by both trainers and fellow members, creating an uplifting and positive environment. Thrive Training is undoubtedly a fitness haven that fosters growth, strength and overall well-being.

Source: Google

★ 5

Tried them out with their special offer and loved it! Went to several different sessions that focused on different workouts and enjoyed every one. Was a fun laidback atmosphere but professional and the trainers are very knowledgeable and work with you on form. I do the small group classes but still feels like one on one training. Definitely must try if looking to get fit and have a variety of workouts.

Source: Google

★ 5

I recently tried Thrive Gym's complimentary two-week trial. I was really impressed with the trainers, who focus on form and teach the right way to exercise to avoid injury and make the most of your workout. The gym is small but cute and has everything you need, and the classes are small groups so the trainers can watch you and correct you. Everyone at Thrive is really nice, and I'm excited to start a membership next week. I'll update this review in a couple of months with more details. The only downside is that the price is a little high, but I think it's worth it for the quality of the trainers and the small class sizes.

Source: Google

★ 5

Recently I had the chance to sit in a lecture where Oliver came to OCC and talked about the progression of being a personal trainer. He was very knowledgeable about the topic, which prompted me to visit Thrive. Meeting Oliver has made me me want to know more about training and working out there. As I entered the studio it was obvious everyone enjoyed the environment, was motivated, and made each member feel seen as an individual. This gym is not like most gyms. It seems more like a family that cares about your success.
I would definitely recommend going here.

Source: Google

★ 5

When I first walked into Thrive everyone was so welcoming. Everyone greeted me with a smile and wave something you don't get from other gyms. Oliver and his team make you feel at home. They are very knowledgeable in how you're body moves and works.

When it comes to workouts they don't push you so hard to the point that you can't move the next day. They just push you the right amount to make progress with your exercises. They are also on top you're injuries and making sure you feel comfortable with the exercises. Hands down one of the best gym experiences I've had in OC!

Source: Google

★ 5

Definitely an awesome place to get some training! The owner Oliver is extremely nice and welcoming. He also presents you with very knowledgeable trainers. My trainer was Joan and she has some prior physical therapy and corrective exercise back grounds so she really knows how to work you! Would definitely recommend trying this place out!

Source: Google

★ 5

I have to say that I didn’t want to go to Thrive initially but im sure glad I did. I went because my brother in law says nothing but good things about them and insisted that I go. I used to be active but injuries to my knee and ankle stopped me for years. The team at Thrive were professional and they knew what they were doing. They encouraged me and pushed me during the training sessions and I always left feeing better than when I went in. I feel so much more confident in my body thanks to them. They helped me get started and I am forever grateful to then for getting me where I am today

Source: Google

★ 5

Thrive's environment and community is incredibly welcoming and supportive to anyone that joins them. The whole team is very knowledgeable and have provided great training with results. I highly recommend them to anyone looking to improve their fitness and health.

Source: Google

★ 5

Working out at Thrive has been such a great experience! The staff is always positive and supportive. They create individualized workouts and focus on proper mechanics and muscle engagement. I’m learning so much about my body and getting stronger and healthier each day. I couldn’t do without the Thrive Team!!

Source: Google

★ 5

Happy to say the team at THRIVE Training are awesome, energetic, personal and knowledgeable! Before I started there, I was lost in any fitness routine. I just couldn't bring myself to working out. Thrive is great as they have small group training which helps them to help each individual. I needed to do something for myself to get balance back in my life. I've realized as I'm aging that fitness is different from when I was younger. I am still working on it, but I'm seeing results. I look forward to working out everyday. And the energy I feel after I've worked out feels me through the day and helps me make better choices throughout the day! Thrive is definitely the place to be if you want to enhance your life and workout routine! 💪

Source: Google

★ 5

Thrive has an awesome exercise environment. They are super welcoming, friendly, and down to earth. I was skeptical about exercising but, they made it so easy that I wanted to come back for more. Oliver and his team are extremely tentative to each and every customers’ needs. They thoroughly explain each exercise, they support and give encouragement during the workout, they give feedback during the exercise so that you won’t injure yourself, and they make sure you’re ok after the workout.

Source: Google

★ 5

Oliver and all the staff at THRIVE are incredible to work with and truly invest in the lives of their clients beyond fitness goals. Incredible trainers inside the gym and out!

Source: Google

★ 5

Excellent team, very passion and care from each of trainer

Source: Google

★ 5

Thrive has been the best thing I’ve done in years. I completely let myself go and was starting to feel very uncomfortable. This team is getting me back to my confident self again. That’s priceless. Workouts with Sean and Courtney have been motivating and fun. They are so kind, knowledgeable and patient, giving me just the boost I need. I don’t feel judged or pressured. I feel like I’m working out with my best friends which encourages me to show up every day. Who doesn’t want to be around good vibes AND get your sweat on? Sign me up. The meal plans and recipes on top of the motivational emails helps me stay on top of my game. Thank you Oliver and team Thrive! Hands down the best experience

Source: Google

★ 5

Love this place and their friendly staff! My husband always spoke highly of this facility and the staff there and i understand why after visiting for myself. Everybody greeted me as soon as I walked in, both the staff and the members there that were working out. Everybody was having fun while exercising which isnt something you see commonly. Highly recommend this place if you are looking to exercise, get fit, and be a part of a community that is supportive and fun

Source: Google

★ 5

What a great help Thrive was to me with my balance issues. Their experience, positive trainers helped me a lot in such a short time - even gave me a personal video of the exercises to do at home.

Source: Google

★ 5

I highly recommend Thrive for several reasons. First, I was greeted by everybody that worked there as soon as I walked in. It felt like I walked into a family reunion. Second, all the members who were there seemed like friends. They were talking, laughing and interacting with each other but it wasnt unique to that session because its always like that. Theyve got a real family vibe to the place and its amazing. Third, the training sessions there are great. You can tell they know what theyre doing and they cater to your individual needs. I felt great afterwards! If you are looking for a place to join that makes you feel like family and also gives you a great workout. Then look no further. This is your spot

Source: Google

★ 5

The staff and Oliver are so nice and welcoming! I love going there to get my workouts because I’ve seen amazing results ever since I started! The team makes sure you have a great workout every time. I love that I get personalized workouts for my body type and goals for myself as well. I can’t wait to keep going back for more!!

Source: Google

★ 5

Oliver and his team is great!! They have helped me grow so much as an athlete with their workouts. The workouts are thoroughly explained and I feel that I'm getting the most out of my workouts..

Source: Google

★ 5

The workouts Oliver and his team have provided me are amazing ! Would definitely recommend if you want to see great results!

Source: Google

★ 5

My experience here has been amazing. The staff is super welcoming and motivating. They also are very supportive and will take the time to make sure everything is done right. I’m very happy with everything so far and I can’t wait to keep going back.

Source: Google

★ 5

Oliver and his team are amazing! I’ve excelled a lot as an there thanks to Thrive. They care about your health and progress, take their time explaining the exercises that are catered to your needs, and help you follow through with your goals.
If you are wanting to get healthy but are hesitant to join a gym, come to Thrive where your health is their 1st priority.

Source: Google

★ 5

Oliver and his team have helped me grow as an athlete! They are so helpful and welcoming. If you’re skeptical about joining a gym but want to start working out, I would definitely encourage coming to Thrive.

Source: Google

★ 5

The workouts are great! The program was created to fit exactly what I need to reach my goals, and I leave the workout feeling better and stronger every time. Definitely recommend coming to Thrive!

Source: Google

★ 5

the thrive training team are the best! loved the people and atmosphere there, the workout has been fun and productive, totally recommend!

Source: Google

★ 5

Just wanted to say a big “Thank you!” to Oliver and his team at Thrive Training in Irvine. Coming back from injury has been tough, but the support I receive from Thrive has made the journey a lot easier. I enjoy coming in for my personalized workouts often and feel much improved when I leave. Happy to say that I am seeing much progress in my body thanks to Thrive and will be returning to my normal self soon!

Source: Google

★ 5

Thrive is a friendly & welcoming environment for anyone. They have a wide variety of exercises and programs for what is best for you and your goals. The workouts here have helped my journey post injury to get back stronger and feeling comfortable to perform the best that I can again.

Source: Google

★ 5

Thrive training goes above and beyond in meeting one’s fitness needs, goals, and journey. They have a wide variety of exercises that anyone can partake in, and keep it interesting constantly with the workouts! Thrive overall is a very structured and thorough program that is well worth trying out.

Source: Google

★ 5

I have had such a wonderful experience! The workouts are super challenging and rewarding.

Source: Google

★ 5

I've been working out at Thrive for 8 months and it's helped me with a dramatic transformation of my health and fitness. The biggest thing for me is that there is a community of people and trainers that support you in staying motivated and on track. They also mix up the exercises to keep it fresh and focus on the "why" rather than just the physical movements. Another thing that sets Thrive apart is its focus on people as we age and people who have physical limitations or nagging injuries. They do an amazing job of modifying exercises so they still work for us, and making fitness approachable regardless of your fitness level.

Source: Google

★ 5

I came upon Thrive accidently while shopping and dining in the attractive business & office consortium on Main Street in Irvine, CA. When I walked in the door I was immediately greeted and welcomed into the beautiful private space for fitness goers over 40. I was taken on a brief tour and given some things to take home and read which explained the format of the gym training program and classes. I attended a free personal information session with the owner later that week and he was kind to divulge pricing. Currently I am in my second month working out at Thrive and I am impressed with the knowledge and experience of each trainer. They are professionals at making your workout productive and meaningful. The classes are fun. I must say that what impresses me most is the 'generosity of spirit and kindness' that I feel from all who work there.

Source: Google

★ 5

Thrive is different. I have had horrible experiences with workout places in the past. Thrive is such a breath of fresh air! The trainers are focused and VERY knowledgeable. They understand how to train me and avoid injuries. Their attitude is BEYOND amazing!! There is a lot of encouragement and connection with the other people in the small groups. We get lots of special attention so we can get the most out of each workout. I'm starting at couch potato, so I was nervous that they would be relentless, but it was a tough workout, with lots of sweat, but not impossibly difficult. I feel like they met me where I am. Great communication. Oliver is beyond amazing! Danielle is a rock star. The whole team is focused on my health, and I appreciate that! I highly recommend Thrive if you have a busy lifestyle like me, and want to get healthier now!

Source: Google

★ 5

The trainers at Thrive have been the most knowledgeable I have ever met. Their holistic approach in improving a person’s quality of life is so refreshing, and it’s very evident when you first walk in. They are different from the personal trainers I’ve had in the past because they have a deeper understanding of kinesiology and the musculoskeletal system. This is also evident in the way they speak to you. They really want you to know “the why” in the exercises they design for you because ultimately, going through the motions is not enough. I feel that this is especially true for individuals who are trying to heal from chronic injuries, like me. The trainers have really spent a great deal of time making sure that I am mindful of my posture and my movements in every exercise that they make me do, and I’m so glad because my pain has decreased tremendously. Lastly, because they take the time to explain the reasons behind the exercises, I find myself implementing what I have learned from them in my daily life even outside of the studio and it’s slowly becoming habit. Thank you, Thrive, for giving me to the tools to heal!

Source: Google

★ 5

I want to personally thank Oliver and his team for all they do for our residents at Villas Fashion Island. They especially enjoy the care and knowledge Oliver exhibits with educating fitness and heath to make a better life. Thank you Thrive.

Source: Google

★ 5

I have been working out consistently at home since mid-2020 and was fortunate enough to attend sessions for a week. This was a better workout and much more fun than what I’ve been doing for the last couple of years and would love to continue when my work/life schedule allows for it. The hour flew by and I felt invigorated, despite being tired and sore!

Source: Google

★ 5

Source: Google

★ 5

I'm THRILLED to have found Thrive after experiencing postural issues and injuries that have prevented me from working out the way I used to. Oliver and Sean focus on building the right mental mindset as well as the foundation of mobility and stability so that I can reach my goal of getting back into shape and building up my strength and stamina, safely.

Source: Google

★ 5

This is a wonderful gym! The owner and staff are all very warm and inviting, and care about the well-being and progress of everyone they train. The location is great, easy parking, and the gym is always clean and organized. Highly recommend!

Source: Google

★ 5

Thrive is my favorite gym that I have been apart of. They really make you feel welcome and part of a family. Most of the other gyms get really packed and the trainer can’t pay attention to everyone. Thrive makes sure you are doing everything correct for full functional training and exercise. They even help modify some workouts when I had a calf injury. They kept checking in and seeing how it was and made sure I didn’t over work it. Thrive cares about you like family would.

Source: Google

★ 5

I love Thrive training because they make a seriously challenging workout fun! It's easier to exercise when you're having a good time. The vibe is right and they know how to motivate you.

Source: Google

★ 5

Just started my training at Thrive and could not be happier with the people and the atmosphere and would highly recommend checking them out!

Source: Google

★ 5

Oliver & team are AMAZING! Everyone is so friendly and welcoming. The classes are small & feel very personalized. They truly care about your health. Oliver gives a thorough analysis of your needs and injuries and works with you to get you strong and healthy while protecting you from further injury. If you are wanting to get healthy but are hesitant to join a gym, come to Thrive where your health is their 1st priority.

Source: Google

★ 5

I have some medical challenges and the staff at Thrive have investigated how to make me successful. They are not a room full of machines, they are a team of people who know what to do to make a workout work!

Source: Google

★ 5

Thrive Training is a hidden gem in SoCal. I have never been more proud to be part of such an amazing team! The family feel, cohesiveness, and endless encouragement you get from trainers, instructors, and members alike cannot be found anywhere else! I highly recommend you check it out today!

Source: Google

★ 5

Great trainers who are very attentive and accommodating to your skill level! The workouts were challenging, but definitely doable. Highly recommend for anyone interested in getting a great workout in.

Source: Google

★ 5

So grateful to have found Thrive Training! The trainers here are knowledgeable, empathetic and passionate about what they do. I love the small group trainings for when I want that extra motivation from my community and the one-on-ones for when I need more individualized support. Workouts at Thrive always leave me feeling accomplished and ignited - whereas workouts elsewhere would leave me feeling depleted and immobile for the rest of the day. I recommend Thrive to anyone looking for a supportive environment where they can work to improve their state of being and find more freedom and movement in their bodies.

Source: Google

★ 5

Oliver is a talented trainer. He’s extremely knowledgeable due to his many years of training, more than that he’s an awesome guy to know and to work with!

Source: Google

★ 5

Love THRIVE! The crew here is spectacular, really understand how to positively motivate, and genuinely care about people. Need to get active but not a fan of the gym? THRIVE Irvine is your spot. Love being active and want to enhance? Also your spot! Is that cavernous gym daunting? Again - THRIVE! I can't say enough good things about Oliver and his team - humans who care about humans and are there to help.

Source: Google

★ 5

Great coach and environment, very professional, also has small group to choose

Source: Google

★ 5

I have just started at Thrive and am completely impressed. Oliver and Priscilla work closely to make sure that the workouts and stretching are going to help my numerous injuries and are cognizant of those injuries each time I come in. As a bonus, the registered dietitian, Whitney works closely with the team to give a complete experience. Highly recommend.

Source: Google

★ 5

Oliver and his team provide a professional and motivating experience. Along with a clean establishment, the positive vibe makes reaching your fitness goals much easier.

Source: Google

★ 5

I’m so glad I found Thrive! I’ve been to several gyms, but this place is THE best personal training facility period. Josh and Priscilla are my trainers, and they are absolutely wonderful. They always keep me motivated and really know what they are doing. I just wish I found about this place sooner!

Source: Google

★ 5

Thrive is hands down the best gym. The staff is friendly, professional, and extremely knowledgeable. Oliver really helps me focus on my goals and keeps me on track! I highly recommend Thrive to anyone, at any fitness level, who wants to truly improve their overall health.

Source: Google

★ 5

Professional, clean and most importantly, helped me hit my goals.

Source: Google

★ 5

Thank you for the best gift of all— The gift of health. Although I’ve only been a part of your club for a couple months, I already feel the difference with my chronic pain of 20 years. This is the best my left glutes, sweet spot, and hamstring have felt and I can’t wait to hike all those mountains I love. Oliver and his team ROCK.

Source: Google

★ 5

I started having knee pain earlier this year and as my condition worsened over the next 10 months, I decided to replace my tennis shoes & my Super Feet insoles. I could walk for about 30 minutes, but than I would start limping because my knee would start hurting and sometimes it would even make cracking sounds.

My girlfriend discovered Oliver and she raved about her immediate progress and told me he was the best private trainer she had ever had in her life !! That was all I needed to hear because I wanted to be able to walk again without pain or limitations.

My first appointment was a consult with Oliver and he explained to me that he would first focus on my feet !! Ok, I’m telling him it’s my knee that hurts, but he’s telling me I first need a good foundation. He checked out my new tennis shoes & insoles & asked me if I could walk without the Super Feet insoles for a few hours every day, than gradually increase it to several hours.

Oliver gave me a few exercises to do at home to strengthen my feet & toes and he was checking in with me every day via text to ensure I wasn’t in any pain or if I had any questions. Several days after doing my exercises, I decided to try walking without my Super Feet insoles for a few hours. The moment I put my Super Feet insoles back in my tennis shoes, the bottom of my heels & arches hurt, so I had to remove the insoles. Oliver was very excited to hear this news and I was able to return the insoles and it saved me $90.

Second week with Oliver.....I was taking a walk and my knee started to lock up, so I stopped to do a few quadricep stretches but it didn’t fix the problem. Luckily Oliver texted me as I was walking and I described how my knee was hindering my walk. He texted me right back and told me to do the calf stretch. It was one of the first exercises that he gave me on Day One and now I do calf stretches every other day and my knee hasn’t locked up.

Third week with Oliver......he’s working on my stability, mobility & strengthening, which is very challenging for me as I haven’t had a gym membership in over 10 years. I’m so impressed with the results I’ve already achieved with Thrive Training.......Oliver & his staff go above & beyond as they are so dedicated & committed. Thank you Priscilla and Josh for making my exercises and workouts fun. My knee keeps improving and there’s no pain when I walk.

Thank you Oliver.......I know you’ll have me ready to hike the Dolomites next year !!

Source: Google

★ 5

Source: Google

★ 5

Thrive is amazing.. Oliver heads a very dedicated and focused and caring staff. I'm excited every time I'm headed to thrive. I haven't been there long but the vibe is amazing and I feel that my body is already realizing the results..

Source: Google

★ 5

After spending a year away at college our son came home out of shape and in a rut. We reached out to Oliver who had worked with his basketball team during high school. He agreed to take our son under his wing and was confident he could build him back up.
In addition to being his personal trainer, Oliver assumed the role of mentor/life-coach. He pushed our son both physically and emotionally to accept hard work and discipline as part of his daily routine. As challenging as it has been, our son has developed the utmost respect for Oliver and would do anything for him.
It has been over a year of 2x/week workouts with plenty of homework and the results are obvious. His muscle tone is back and his cardio has improved dramatically. Most importantly however are the changes to our son’s lifestyle and attitude. Oliver has recently brought him on as an intern where he completes tasks for Thrive along with working on his resume, applying for better paying jobs, etc. It’s been so valuable for our son to be in this positive, encouraging, goal-oriented environment where he is held accountable for his progress.
I realize our experience doesn’t reflect Thrive’s core business of providing professional fitness to adults over 40. However, it does demonstrate the type of character and commitment to the wellbeing of clients that you will find in Oliver and his team. It’s really something special and our son has benefited greatly from it.
Oliver has an important “big brother” roll in our son’s life but we all consider him family.
Jim and Christine

Source: Google

★ 5

Absolutely love coming to train at this gym. I feel so comfortable when I'm here. Everyone is so nice and welcoming. I'm still new with training and I never once feel out of place. The owner Oliver is very nice and keeps a very organized and clean establishment. I'm so grateful to have found this gym. Definitely worth giving this gym a try. You won't regret it.

Source: Google

★ 5

Trained with Priscilla and had a killer workout! She was very precise about her instructions, I’m looking forward to our next session~

Source: Google

★ 5

Source: Google

★ 5

Josh is a good trainer! He helps me a lot on training and eliminating back pain! He is so knowledgeable and passionate on helping! Such a great trainer!

Source: Google

★ 5

Oliver is a dedicated and passionate owner/trainer who is knowledgeable about the human body, health, fitness and anything that’s required to help you get you where you want to go. He meets you where you’re at and helps build a fitness and health regimen that only benefits you. His sense of humor and warm personality also makes the sessions so much fun! I definitely recommend.

Source: Google

★ 5

Source: Google

★ 5

Oliver and his entire team have seriously exceeded my expectations. I've trained for years and Thrive is truly a blessing. From the trainers to the dietitian to the admin, everyone works together and they’re always communicating. It really is more than a gym!

Source: Google

★ 5

Oliver Nam is the best trainer I have worked with. He’s tough and doesn’t let you slack off. He’s intentional and goes out of his way to listen when he asks questions and recall life events the next time you see him. His way of training is innovative and qualitative. I love feeling like the gym is my home and the people that I work with inside are personable and welcoming. Oliver is honest and to the point which is necessary when being pushed to strive for your goals! Love Thrive fitness and everyone involved!!

Source: Google

★ 5

Oliver and team are amazing. Very professional, caring and can really make an impact in your life!

Source: Google

★ 5

Oliver is the consummate professional. I highly recommend his for your personal training needs. He truly cares about about your development. He is patient, willing to answer all your questions, and gives you all the tools you need to succeed! The gym itself has a great vibe and I thoroughly enjoy coming here.

Source: Google

★ 5

Oliver and his team consistently provide a professional and welcoming environment to workout at which helps with both physical and mental fitness. I highly recommend this business.

Source: Google

★ 5

Oliver is unlike any fitness trainer I’ve worked with. With his warm and caring personality and extensive physical therapy background he offers extra attention to your form and alignment to prevent injuries, improve function and enhance your fitness. I would highly recommend him!

Source: Google

★ 5

Source: Google

★ 5

Oliver is one of the most knowledgeable and caring trainers in the industry. I have worked with trainers/therapist most of my adult life as I have extenuating disabilities but I want to experience the best quality of life I can and Oliver delivers that at every turn. He is a great listener and has great patience when I'm not up to 100%. I would strongly recommend THRIVE for anyone who wants to enjoy a better life.

Source: Google

★ 5

A great place to stay consistent and have fun. Oliver is awesome!

Source: Google

★ 5

Oliver is super knowledgeable and helpful. I'm a beginner who was looking to learn how to work out for the first time and he was super helpful! I'd highly recommend this place.

Source: Google

★ 5

Greatest place to train, tailored to your goals and flexible to meet changes needed. Oliver can read me like a book, adapts my workout to restore problem areas, and then pushes me harder than I push myself to strive for goal attainment. More than ten years with this great trainer who can talk to me about any fitness topic. Don't miss this ideal experience.

Source: Google

★ 5

OLIVER is absolutely amazing. I came to him with major back injuries and an absolute fear of reinjuring myself. He helped me through that fear and walked me through flare ups. He also worked with me on preventative. Helping strengthen the areas of my body that needed it. I feel strong and confident that because of the work we’ve done I can get through the situations that used to baffle me. I owe my deepest gratitude to Oliver for all of his help and continued support.

Source: Google

★ 5

I've been working out for years on my own without seeing too many results, other than sheer bulk. With Oliver and Josh I feel like I'm able to target muscle groups and challenge them in ways that I would never think to do on my own and have seen results much quicker. Our workouts are a great mixture of HIIT and lifting. Oliver also knows how to push out extra reps and correct bad posture, which I've struggled with. Couldn't recommend the team here enough, they're all super friendly and non judgmental. Also, the facility is extremely clean which is a huge plus.

Source: Google

★ 5

I've got several orthopedic "challenges" which Oliver Nam/Thrive Training skillfully helped me manage while keeping me fit and functional. He's a true professional with boatloads of knowledge about human anatomy. He can help you overcome any physical problem - and sometimes mental ones too!

Source: Google

★ 5

Knowing Oliver during these past dozen years, I am impressed with his focus and commitment to achieve the goal. His willingness to think, perform and deliver outside of the box results is personified by the creation of his life passion; Thrive! A fitting name and environment to help us to reach our best body and overall well beng. Oliver, Congrats to you and your Team!

Source: Google

★ 5

Oliver is on his game! His knowledge gives me the confidence I need to succeed. I am never bored, always something new that links to the last workout. And just when I feel I have mastered a maneuver, he adds just that right correction to take it to the next level. You would be remiss to pass by an opportunity to join the Thrive team.

Source: Google

★ 5

Oliver is the man. He's a true professional that will do anything to help you reach your goals. I would highly recommend him to anyone!

Source: Google