★ 5

As someone who played organized sports for most of my life, I really struggled with the lack of structure once college sports ended. Without a coach, my workouts felt directionless for years—and I was always worried about doing things incorrectly and ending up injured.

Tom solved all of that for me. He’s taught me entirely new movements, checks in throughout the week to keep me on track, and makes sure my technique is solid every step of the way. One of the best parts is that he tailors my workouts to whatever equipment I have available when I’m not training with him.

I also love that mobility and body awareness are major pillars of Tom’s program—something I wasn’t expecting when I first reached out almost a year ago. My body feels better throughout the day, and those dumb little injuries I used to get regularly just… stopped happening.

And honestly, I didn’t anticipate having this much fun training. Tom is such a genuine, kind human, and is truly a joy to be around. I highly recommend him to anyone looking for a personal trainer in the South Bay and beyond—you won’t regret it!

Source: Google

★ 5

Tom has been an absolute game-changer since I moved to town! As a personal trainer and coach, he’s not only helped me get in shape but also made me feel at home in Redondo Beach. He’s super knowledgeable and tailors every session to my needs, pushing me to achieve more than I thought possible. What really stood out, though, is how he went out of his way to recommend great spots in the area, from local cafes to outdoor activities. It’s clear he genuinely cares about his clients' overall well-being, both inside and outside the gym. If you're looking for someone who knows their stuff and is genuinely invested in helping you thrive, Tom’s your guy!

Source: Google

★ 5

Tom is a true professional who’s both passionate and compassionate. Its nice to really feel invested in and know your trainer can also be a teammate. Thanks Tom!!

Source: Google

★ 5

Tom is the best trainer in LA. Works at your own pace and very customized. Highly recommended .

Source: Google

★ 5

Tom is simply the best! Not only is he a pro at what he does but he’s also such a gem of a person. He is supportive and courteous and never gives up on you. He pushes you to be the best version of yourself and the results speaks to this.

Source: Google

★ 5

As a fellow fitness professional (studio owner) I can confidently say Tom is one of the best trainers I have ever met. Not only is he incredibly knowledgeable and technically proficient, but he also genuinely cares about and invests in his clients. If you are looking for lasting results and someone to help you make meaningful changes to your physical and mental wellbeing. You couldn't ask for a better guide. I love training with him.
He's also easy to look at and just a ridiculously nice guy so there's that.

Source: Google

★ 5

Tom Ram is the man! Great workouts and he tailors it to needs and mixes it up regularly to keep it fresh!

Source: Google

★ 5

I’ve always struggled to maintain commitment to any type of fitness since COVID canceled most of the organized sports I participated in. Trying training on my own was just inconsistency after inconsistency. But after meeting Tom and working with him, I actively want to come to sessions with him to work on my strength, balance, and overall health. Since starting training with him less than a year ago, I’ve not only gotten so much stronger, but I’ve gained better control over my body, growing up very lean and lanky. I’ve gotten numerous compliments from others on how they can see the effects of my training. And this is just going twice a week with limited training on my own outside of our sessions! On top of the results I’m getting, Tom, with his years of expertise, pushes me to push myself in a healthy way. He doesn’t fuss over the aesthetics of fitness (though the effects of his training is visible), but rather really goes for strength, even if it is “invisible.” It’s given me back a lot of self-esteem that COVID took from me due to my body insecurity. But more than just a trainer, Tom is a great friend. If you’re looking for a personal trainer, Tom is the trainer for you. Cannot recommend him more.

Source: Google

★ 5

Working with Tom has truly been life changing! I have struggled with back pain for years despite trying physical therapy and every workout regimen under the sun.

I have only been working with Tom for a couple of months and I already feel exponentially better. His carefully curated workouts incorporate strength, mobility, breathing and body awareness. He watches all your movements and analyzes exactly what is happening with every part of your body in order to provide continuous feedback throughout the session. He is a wealth of knowledge and his priority is your well being both in his sessions and in everyday life.

I can't wait to continue on this journey with Tom. My only regret is not starting to work with him sooner. I highly recommend him to anyone in the South Bay or in LA in general.

Source: Google

★ 5

I cannot say enough about Tom and the incredible impact he has had on my 12-year-old son. Tom worked with him to improve his balance, strength, and most importantly, his self-esteem. He is not only an amazing trainer but also an amazing human being. His kindness, patience, and genuine dedication to his clients are clear from the moment you meet him. My son looks forward to every session with Tom, and the positive changes in both his physical abilities and confidence have been remarkable. I highly recommend Tom to anyone looking for a trainer who truly cares and makes a difference

Source: Google

★ 5

Tom Ram is an Elite Health and Wellness coach. If you are looking for a true professional with genuine care for his clients, this is the place. With an outcome driven process, Tom has all the credentials to get you there.

Source: Google

★ 5

Simply put - if you need a coach - it has to be Tom Ram. I have been a successful trainer/coach myself for 17 years and when I need coaching I always choose Tom whether is a small issue or big. His ability to connect with clients in purposeful and meaningful ways is something I have always admired. It’s a gift.

He is so much more than just a coach. He is a highly empathetic, energetic, loving soul who happens to be passionate about helping others become the best version of themselves. He will treat you as you are, you will start heading to where you want to be and you will enjoy each moment. This man just knows what he is doing.

I can say with 100% confidence that you cannot find someone better. So stop thinking about it and contact Tom right now. Change your life - he has certainly changed mine and continues to do so in so many beautiful ways.

Source: Google

★ 5

When some of you think of the GOAT, I’m sure a certain Tom comes to mind. Well, the true GOAT, is Tom Ram. He is knowledgeable, patient, and clearly cares about his clients. I look forward to each session and seeing what carefully curated workout (and playlist) he has put together! I’ve gotten so much stronger since seeing him and he has truly changed the quality of my life. He celebrates the small victories and milestones (#PR), is so encouraging, and the best accountability partner. On top of that - he’s so fun & personable, a true gem!

Source: Google

★ 5

Tom is an excellent trainer — very knowledgeable and patient. He always knows when to push and when to let me move at my own pace, all with a running commentary of encouragement and positive feedback. And dare I say it, but he makes working out fun and exciting. I could not have asked for a better trainer!

Source: Google

★ 5

Tom is the best trainer I know. I met Tom first time in 2013 and trained with him until he decided to move to LA. I had tried multiple trainers before Tom but no one was as effective as him. He changed my body by custom creating exercises that fit by body type, strength and, posture . He fixed my posture, help me build strength and then continued to challenge me. I would recommend Tom over any other trainer.

Source: Google

★ 5

Tom is one of the most compassionate and emotionally intelligent human beings I have met in my life. I’ve been with him since the beginning of his career as a personal trainer at a national health club chain, and have seen him rise to the top of that company as their personal trainer of the year. He continues to grow as a professional in this venture and there is no one better to trust your health and fitness goals with, especially if you are in the LA area!

Source: Google

★ 5

If you're looking for a great workout, good company, and achieving your goal, work with Tom! He takes a full approach to achieving true wellness. It's not just moving the body but how we perceive it all. Tom is great at helping me achieve a better mind and body!

Source: Google

★ 5

Best professional trainer I ever came across. We trained almost every day for years. Highly recommend. His skills are very unique. I wish he was still working in NYC🤗

Source: Google

★ 5

Please read*

There is nothing more important than your physical and mental wellbeing. It can be an incredibly daunting and overwhelming task. So having someone who genuinely cares, and wants you to succeed in your corner can make all the difference. There is nobody more qualified and passionate about helping you become a healthier version of yourself than Tom. I could go on forever about his knowledge of exercise science and movement patterns, the incredible variety of equipment and modalities he has purchased and filled his space with, enabling him to best program around your current fitness level and goals, or his work ethic and willingness to give you all of is energy and attention to make you feel safe and comfortable in this vulnerable environment of changing your body, But what really needs recognition, and appreciation, is how Tom genuinely cares and loves each individual he works with and will connect with you on a deeper level to help forge a friendship and partnership. I've been in this industry myself for 10 years. I would trust my life with Tom and all of my clients well being with him any day of the week. He will change your life for the better. The only problem will be working with anyone else in the future after your experience with him will be tainted, because the standard of a fitness professional working with you will dramatically change. He sets the bar incredibly high (where it should be when you're paying someone for the responsibility of your physical health and wellbeing). If you don't fall in love with Tom and his craft, I'll 100% refund your session, because I'm confident he will change your life and philosophy about how we should approach health and wellness. If you're reading this, congratulations. You have hit the jackpot in finding a personal trainer and health professional to have by your side. Look no further, book your consultation, have an open mind and an open heart, and get ready for a lifelong fitness journey with a special human being.

Source: Google

★ 5

One of the best personal trainers in the South Bay!!! Tom’s private gym in Redondo is incredible… and he truly curates a workout designed to help you meet your goals. I feel so much more in tune with my body and recognize the right moves that will suit my needs because Tom made it his mission to personalize each session. I even hired him for a corporate fitness class in Manhattan Beach that my clients RAVED about. Tom is so worth it if you’re looking to really change your life and up your fitness game. HIGHLY RECOMMEND looking him up if you’re in LA!

Source: Google

★ 5

Working with Tom has been an incredible experience! Tom truly understands the importance of customizing a workout routine that is tailored to my specific body goals!

Whether it’s building strength , improving my flexibility, and enhancing my overall mobility, he has a deep understanding of the human body and how to optimize its performance!!
What I love about working with Tom is his focus on mindful movement. He guides me through each exercise with a mindful approach, reminding me to be present and fully engaged in the movement with a heavy importance on breath and form.

So far I have seen tremendous progress in my fitness journey since working with Tom. His experience, knowledge and personalized approach has truly made a difference and has gotten me closer to my fitness goals.

Source: Google

★ 5

I’ve been training with Tom for 4 years and have seen consistent results and improvements. He modifies my training needs based on outside factors (busy work travel, triathlon training, races) all while keeping me fit and injury free. Highly recommend!

Source: Google

★ 5

This space is amazing, and Tom as an amazing, world class trainer (literally). He is one of the smartest people I've met and his knowledge of exercise is second to none!

Anyone who is fortunate enough to live close enough to work with him, don't miss out on this opportunity! Working with him will change your life!

Source: Google

★ 5

For anyone who wants good in his life I recommend to join and add Tom to his life routine. During Covid Tom trained me and a group of friends in a long distance live session’s. it was helpful and joyful, I could see the good affect on my wellbeing, Physically and mentally. As someone who knows Tom a lot of years it’s inspiring to watch how you grow professionally. The thing that I really admire is your relationship with your clients, you really care about them and it makes a difference

Source: Google

★ 5

Alright, let me spill the beans about Tom – he's the real deal!

Juggling those night shifts as a nurse, my schedule's all over the map, but Tom? He's been my rock.

We started off with his killer SoHo Yoga sandbag bootcamp sessions he used to hold in Hermosa Beach during the whole Covid mess. Now, my boyfriend and I are hooked; we both come to see him for our personal training sessions at his gym in Redondo Beach.

Tom's coaching style? It's like hanging out with a fitness guru who's also your best bud. He makes every session a blast while dropping some serious knowledge bombs about how to move and groove. And let me tell you, I'm feeling stronger and leaner than ever – major win!

And can we talk about his gym vibes? Sun-tanning workouts by the beach with good music? It's like a mini vacation for your body and soul. Thanks to Tom, I'm not just sweating – I'm really enjoying every minute of it!

Seriously, he's the real MVP.

Source: Google

★ 5

I stumbled upon Tom through a fitness startup shoot, and from that moment, it was clear he wasn't just any personal trainer. We hit it off instantly, and I've been visiting his gym three times a week ever since. Tom isn't just about getting you to lift weights; he's a true expert who's helped me understand my body better than ever before.

When we started training, I was struggling with a pinched nerve in my shoulder. Tom not only worked around my injuries but also helped me get stronger and feel better overall. His training style is refreshingly unique; forget the conventional stuff, we're talking rotational movements, ViPR, and swinging kettlebells.

What's even more impressive is Tom's network of medical and wellness professionals. With their help, I received top-notch care and support for my pinched nerve, enhancing my recovery journey significantly.

Thanks to Tom, I'm not just fitter; I'm excelling in sports like tennis and pickleball, feeling energized every day. But what truly sets him apart is his dedication. Tom checks in on me daily, ensuring I'm on track both physically and mentally.

In short, Tom isn't just a personal trainer; he's a coach, a motivator, and a genuine friend on this fitness journey. If you're looking for results and a trainer who truly cares, Tom is your guy.

Source: Google

★ 5

Tom, is more than just a personal trainer, he has been an absolute game-changer for me.

As a soon-to-be father who spends a lot of time behind the wheel, I've never felt better since my college days, all thanks to his expertise in strength, mobility and core training. His gym is stacked with all the equipment I need, but what truly sets Tom apart is his personalized care and wealth of knowledge.

His dedication to my fitness journey, especially during such a pivotal time in my life, speaks volumes about his commitment to his clients' well-being.

Beyond his gym, Tom's encouragement, daily check-ins and support makes him a positive part of your life that helps you achieve your goals and feel good about your journey along the way.

Without a doubt, Tom is the best find in the South Bay, if not all of Los Angeles. Highly recommend!

Source: Google

★ 5

I started seeing Tom three years ago with MAJOR back and shoulder pain, and I was being encouraged by two orthopedic surgeons to get surgery. I declined the surgery and thanks to Tom I’m pain-free for the last year!! Also during this time, Tom has been helping me gain strength - I’m so happy with the results! Tom has a warm personality and an encouraging style, but he also has a very analytical eye - which is so helpful in sustaining progress and overcoming obstacles.

Source: Google

★ 5

One of the best trainers in the game hands down.

Source: Google

★ 5

Tom has really got personalizing fitness journeys down to an art, whether you’re soaking up the vibes by the ocean at his studio or tuning in from afar. His approach is more than just workouts; it’s all-encompassing, covering everything from strength to nutrition. It’s Tom’s keen eye for detail, his genuine care, and his obvious passion for what he does that really shine through. That’s exactly why I’d recommend Tom in a heartbeat.

Source: Google

★ 5

Tom is the first and only personal trainer I've ever had. I used to play sports a lot, still play sports a little, and still really enjoy being active. However, like most people no longer in high school, I am now 37 married with a child and a job. So that's where Tom comes in. Always went to Equinox until COVID but then I had to figure out a new routine. Since I "kind of" new about fitness I never really considered a personal trainer because I didn't think I really needed one (wrong).

Three years later, not only do I still go to Tom, but also my wife also now goes to Tom as well. I cannot overstate how little I want to go back to the gym. What's really incredible is the EFFICIENCY of workouts with Tom. I get BETTER results working out 2-3 times per week for one hour now then I did going to the gym twice as much. 

When you start going to Tom you immediately realize why. It isn't just this many sets of this many reps and then he just sits there and counts. He's explaining to you why this exercise stretches this muscle, while strengthening that muscle, while improving balance because of this and that. The point is that Tom is working with you and your body individually on a level that you probably will not even appreciate until the results speak for themselves. At least that was my experience (and that of my wife, who also now trains with Tom!)

Finally, Tom is my friend, my good friend. After three years of hanging out for 3 hours a week, Tom still doesn't annoy me at all. Imagine that. Three years of paying someone to tell you to workout...and not only do you LIKE them, you become their friend! Can't think of any higher way to recommend him. 5 Stars

Source: Google

★ 5

Tom is THE BEST. Seriously amazing. He listens. And then creates a program that is based on his client’s needs. Oh, he pushes but in the direction that YOU have asked for. He is wise, he is real, he is fun, and he is excellent at what he does. And the kicker is that he is a world class human being. And no, I am not his PR agent … just a seriously long term client. The results have been extraordinary and over an extended period. He has adjusted my program to suit my needs and my body’s capabilities - again, Tom listens and creates a personal, individual program. Simply top notch.

Source: Google

★ 5

Tom gives amazing care, thought and time into the wellness coaching programs for his clients. His energy is so positive and encouraging whether you are just staring your wellness journey or focusing in on something in particular. Every session with Tom is unique and targeted to support any new skill and to maintain a healthy lifestyle. I am a rock climber and Tom helped me with targeted wellness for my climb conditioning. I continue to get stronger with his help. I also had the opportunity when I was in California to do a week long booty camp that really jump started new wellness goals for 2024. I am grateful for the experience and time I've had under his wellness care.

Source: Google