★ 5

Source: Google

★ 5

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★ 5

I absolutely LOVE this place!!! Everything you need and a friendly atmosphere. Super convenient and clean! Highly recommend!

Source: Google

★ 5

Love the new owners & the welcoming atmosphere. This is a great gym to be a part of!

Source: Google

★ 5

Inviting atmosphere with friendly and knowledgable staff who honor veterans all November! Highly recommend

Source: Google

★ 5

Source: Google

★ 5

Great place to workout. Friendly staff, good selection of equipment, and clean facilities. Highly recommend.

Source: Google

★ 5

LOVE THIS PLACE! Clean, great vibe, great staff, LOVE the new management!

Source: Google

★ 5

Total Health & Fitness feels completely revived! The owners and staff are so welcoming, and the upgrades are beautiful. It finally feels like a boutique gym in Lancaster. Love it here!

Source: Google

★ 5

I stopped by this gym while passing through town. The staff were incredibly friendly and welcoming from the moment I walked in which made the whole experience even better.

The facility is clean, well organized, and has a great selection of equipment. The overall vibe is upbeat and positive, and you can tell the staff really cares about creating a great atmosphere.

If you’re traveling through or looking for a new place to train, I’d definitely recommend checking this gym out. Great people, great energy, great workout!

Source: Google

★ 5

Super welcoming

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★ 5

This gym was super welcoming and had a good environment.

Source: Google

★ 5

I love this gym! Everyone is always so kind and helpful every time. The environment is clean, organized, and never feels overwhelming. Their equipments are all in good condition.
This gym truly feels like home. Highly recommend Total Health & Fitness!

Source: Google

★ 5

Don’t miss out on this amazing gym! Total Health & Fitness is seriously the place to be, and I 100% recommend checking it out. With the new ownership, the vibe has totally leveled up, and I’m loving all the changes happening. You can tell they’re truly dedicated—putting in tons of time, energy, and passion to make improvements that we as members actually want. It’s exciting to see the gym growing, improving, and becoming even better every day!

Big thank you to the new owners for hearing us!!

Source: Google

★ 5

The owners are amazing and very kind. The environment feels comfortable and welcoming!

Source: Google

★ 5

Oh my God — the new management at Total Health Fitness is absolutely incredible! The transformation here is beyond words. From the moment you walk in, you can feel the positive energy, the professionalism, and the genuine care that goes into every part of this gym.

I’ve been to a lot of fitness centers, but this one truly stands out. The trainers are knowledgeable, the equipment is top-notch, and the community atmosphere makes you actually want to show up and crush your goals. My health and fitness journey has completely evolved — I’m stronger, more motivated, and finally seeing real results.

The new owners are not only amazing leaders but also former clients of mine who’ve become dear friends. Their passion for wellness, personal growth, and community shines through everything they do. You can tell they genuinely care about every member’s success and well-being.

If you’re looking for a gym that’s clean, motivating, and results-driven, with personalized support and a family-like environment, Total Health Fitness is the place. I’ve never felt more supported or inspired to reach my goals.

This isn’t just a gym — it’s a life-changing experience.

Source: Google

★ 5

I’ve been part of Total Health & Fitness for several years, long before stepping into ownership. What kept me here is the community — solid, supportive, and genuinely welcoming. This space helped me build strength, confidence, and a healthier mindset. I’m thankful for the people here and excited to continue creating a positive environment for future members.

Source: Google

★ 5

Source: Google

★ 5

I really enjoy working out at Total Health and Fitness! The gym is always clean, well-organized, and has a great atmosphere. The staff are friendly and welcoming, which makes every visit enjoyable. It’s such a comfortable place to stay motivated and focus on your goals. Highly recommend it to anyone looking for a clean, friendly gym environment!

Source: Google

★ 5

One of the best fitness centers in Lancaster!

Total Health & Fitness truly stands out for several reasons. First, their personalized approach makes a huge difference — the’ve hired new personnel and their newest trainers are amazing! They take the time to understand your goals, fitness level, and lifestyle, creating plans that actually work for you.

Second, the clean and well-maintained facility makes every workout enjoyable. You can tell they take pride in providing a comfortable and motivating environment.

And third, the supportive atmosphere is unlike any other gym I’ve tried. The staff and members are encouraging, friendly, and genuinely invested in each other’s success.

If you’re looking for a place that combines professionalism, care, and real results, I highly recommend Total Health & Fitness. It’s easily one of the best in Lancaster!

Source: Google

★ 5

So nice and such a welcoming environment!!

Source: Google

★ 5

Total Fitness is a great gym with lots of upgrades. With supportive and knowledgeable staff, a positive atmosphere, good equipment, I feel positive results! Look forward to visiting again!

Source: Google

★ 5

I’ve been coming here for about 2 years or so and all gym anxiety has gone away. Such a great place to get a great workout in. I always recommend friends and family to join. I can’t wait until they extend the hours but for now we make do with what we got. Love this gym!!

Source: Google

★ 5

Loving the new look at THF! Enjoying the new changes and even with the new, the atmosphere is still great. My favorite gym!

Source: Google

★ 5

Source: Google

★ 5

Best gym experience we’ve ever had in the AV—Alan and his team treat you like family, the equipment is first-rate, and the atmosphere keeps you inspired to continue coming back! 💪 - David & Jenna

Source: Google

★ 4

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★ 5

New to the area and started going to this gym. Appreciate the smaller crowd compared to other options and the friendly/helpful staff.

Source: Google

★ 4

Everyone who works here is super nice and welcoming! Perhaps a small gym by some people's standards, and not a huge selection of machines, but it's never packed and there's absolutely enough room for everyone to do their workout comfortably! Perfect if you're looking for a small town gym feel.

Source: Google

★ 5

Source: Google

★ 5

I have been a member for 2 years, after trying some other places in AV, and love the place. A family owned, friendly, not too big or too noisy, and has the right equipment. The owner is there most of the time, which definitely makes the diffrence.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

this gym is perfect for every workout i have planned from the equipment to the actual machines. Overall very welcoming community and no judgement and very friendly

Source: Google

★ 5

It’s a pretty good size gym. Very private and cozy. It’s a really good place to go to if you keep to yourself and just do your thing. The owner is super kind. After we signed up at the gym, he introduced himself to us. You can tell he cares about what clients are feeling at the gym. From my experiences, there is like never more than 10 people in the gym. But overall an amazing secret but not secret place to go to. 10/10 awesome gym

Source: Google

★ 5

I’ve been going to this gym for over 2 years and have only had great experiences. Alan the owner is very sweet and will accommodate to your needs. This gym does not get packed at all and most of the equipment needed is readily available. I recommend this gym to everyone!

Source: Google

★ 5

Great gym with a great owner.

Source: Google

★ 5

Amazing gym , me and my boyfriend come here and been nothing but satisfied, everyone is super nice and I as a female also feel safe . I have enough equipment for all my workouts as well.

Source: Google

★ 5

Very pleased with this facility. I had a gym membership at Ladies First but their business hours did not work with my schedule so I finally decided to visit Total Health and Fitness. In the past I tried Crunch, 24 hour, Planet Fitness, Inshape and Crossfit. I did not enjoy these gyms for one reason or another. I have been going to Total Health and Fitness for about 4 weeks now. It is a co-ed gym and the atmosphere is good in that everyone is there to exercise rather than utilize it as a pick up joint.Everyone is kind, they converse and overall very joyful. This gym is very welcoming to people of all ages. There are plenty of strength building machines and barbells. Nothing is broken! It is clean overall but you do have a few slobs here and there that leave empty cups or equipment lying around. The gym is equipt with sanitizing wipes, hand sanitizer, and purified water to refill your water bottle.. The owner is very kind easy to approach and responds well to feedback. The prices are very reasonable and there are plenty of personal trainers.

Source: Google

★ 3

Source: Google

★ 5

Amazing Gym!!! Owner is very friendly and always asks how we are doing! Every member is friendly and says hi to one another, the environment is great!

Source: Google

★ 5

Great gym and a friendly environment. Has everything you need and is all accessible, no waiting around for equipment you need. Owner and staff are always welcoming as so are the regulars. Great community gym, highly recommend!

Source: Google

★ 5

Source: Google

★ 5

No frills gym. Has everything you need for a good workout and nothing you don’t (people hogging equipment while taking photos of themselves on the cells). Owner is a very nice guy. You can tell he does it out of love. Great pricing and availability. Very clean

Source: Google

★ 5

Great place is a hidden gem. Very clean, and equipped gym.

Source: Google

★ 5

Small neighborhood gym with 85% of the equipment that a larger facility might have.
Never crowded, not a lot of 'posers', most clients are there to get their workout and leave.
Friendly clientele, senior friendly, and management is personable.

Source: Google

★ 5

Perfect little gym. Did a day pass since I’m from SD, but here for the holidays. Will definitely use this gym again when I come to visit. Only 10$ for a day pass. Definitely check it out

Source: Google

★ 5

Source: Google

★ 5

This is where you get ur workout done. Everyone is nice and friendly. Come support ur local business.

Source: Google

★ 5

Great gym, nice, clean, and has everything you need. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Clean, quiet place that has a cool owner

Source: Google

★ 5

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★ 5

Source: Google

★ 1

After telling the establishment I am moving out of state in March I received a call stating I owed them 5 months worth of payment in July. I explained to them that I had I told them I moved out of state and hadn't been in the state for 5 months at this point. I was told I still needed to pay for the 5 months of payment or I would be sent to collections, even though I had told them I moved months prior and hadn't even been in the state that whole time. Neither was I contacted sooner than the 5 months to ask why the payments were not going through to my account to address the problem sooner so this would not have happened.

Source: Google

★ 5

Never too busy and has all the equipment! Awesome little gym in the area!

Source: Google

★ 5

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★ 5

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★ 5

Old school gym not a social club people go there and take care of business, good atmosphere if you’re serious about your health, Al Rubin great owner.

Source: Google

★ 5

This is a little hidden gem. Has all the equipment the name brand gyms have. Owner is a solid guy!

Source: Google

★ 5

Like most people I'm always on the go , very limited on time. Great part about this gym is you have serious people coming here to get their pump on and no annoying people sitting on the equipment taking selfies. The staff is great and very personable , I never come in feeling like I'm just another number. Very true statement about this gym, best kept secret in the AV.

Source: Google

★ 5

This is the best gym in the AV, very professional and kind people, I don’t wanna go to any other gym besides this one 10/10 recommend

Source: Google

★ 5

I found this place by complete accident while looking for a replacement gym for 24 hour fitness and was very happy to find it. The price is cheap and it has everything you need. Never crowded and everyone is extremely friendly! The owner is always very helpful and nice, the atmosphere is very relaxed and the gym is very clean! I recommend everyone come here!

Source: Google

★ 5

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★ 5

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★ 4

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★ 5

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★ 5

COO spot

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★ 3

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★ 4

Buenas referencias

Source: Google

★ 4

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★ 5

Love it I don't feel pressured about my image

Source: Google

★ 4

A great replacement for Powerhouse Gym that closed down. Small, very welcoming. Proprietor Alan is helpful and friendly. All machines are kept clean and wiped down. Not for the serious body builder, but great for someone who wants to maintain fitness.

Source: Google

★ 5

Have been a member since first owner opened & now still a member with new owner.
Now that classes are offered it is even better.
All members great .
Gym needs a little tender care. As far as appearance & upkeep but overall good atmosphere.

Source: Google