★ 5

I’ve been training with Jacob through Train With Dave - Irvine for about 3-4 weeks now and have been loving the program. My calorie deficit amount isn’t too extreme and Jacob gives great suggestions for substitutes and how to better my diet. The workout program is hard but not too intense. Jacob really got to take the first two weeks to get to know my strengths and weaknesses physically and has worked with them to make me feel better in the gym. I can feel a huge difference in my strength already!

Source: Google

★ 5

The trainers are great!!! This has become a necessity for me.

Source: Google

★ 5

Training with Jacob has been a great experience. He really pays attention to what I need and helps me stay focused on my goals. He’s patient, easy to talk to, and always gives solid advice—whether it’s about switching up exercises to hit different areas or making better choices with food. I feel like he genuinely cares and wants me to succeed, which makes all the difference.

Source: Google

★ 5

Gio at the Irvine location has been a fantastic personal trainer and guide with my diet. He’s set up an incredible workout routine for me and also is a great help with my questions about my diet. It’s been great so far and it helps keep myself accountable. Highly recommend anyone to give them a shot, you won’t regret it!

Source: Google

★ 5

I started training with Mike in the last week of July 2025 through a three-session intro offer. At first, I just wanted to give it a try, but I quickly noticed the benefits. Mike’s support and motivation made a big difference.

He’s also helped me with nutrition by guiding me on tracking and making healthier choices. We took initial measurements and check progress each month, which keeps me on track.

The gym is clean, spacious, and never too crowded. I’m looking forward to finishing my 12-week program!

Source: Google

★ 5

Great experience here! My trainer is very motivated at helping me reach my goals and I’ve seen clear improvements in my strength and nutrition after only a short time here. The equipment is clean, the staff are friendly, and most importantly—I have fun! As someone who loves being active, I very highly recommend this place.

Source: Google

★ 5

My 11 years old son really enjoys the workout with our instructor Jacob. He is great and my son loves to be trained by him.

Source: Google

★ 5

I started a month ago and the nutrition consulting really helped me. My PT Gio teaches me to get better with food and also about ways to train. I've been to many PTs and can never really stick to it. But a caring PT makes all the difference!

Source: Google

★ 5

I have been training with Gio at Train With Dave since last November. As a collegiate athlete (ages ago) and a long time age group triathlete, I came to TWD with a lot of preconceived notions of what my training should be. My time working with GIO has been nothing short of transformational. The focus on basic nutritional concepts has been key to improved performance - lean mass without overtraining to get there. Rather than a one-size-fits-all program, Gio adapts my workouts to my current fitness level and competition schedule. I’ve had the benefit of constant personal attention and workouts adapted to circumstances. I highly recommend Gio and TWD.

Source: Google

★ 5

Gio at Train with Dave (Irvine location) is your guy if you’re looking for an awesome trainer! He’s knowledgeable, encouraging, respectful, and always brings positive energy to every session.

What sets Gio apart is how he truly listens and tailors each workout to fit your individual goals—whether you're aiming for strength, weight loss, endurance, or just overall wellness. He pushes you to do your best without ever being intimidating, and somehow makes every workout both challenging and enjoyable.

On top of all that, Train with Dave’s rates are very reasonable—especially for the level of expertise and personalized attention you get.

Big thanks to Gio for helping me become stronger, leaner, and more confident in my fitness journey!

Source: Google

★ 4

I’ve recently started personal training here and I’m honestly surprised at how consistently I’ve been showing up—no cancellations so far, which is a first for me! I usually lose motivation quickly, but this place is different. The workouts don’t feel repetitive or boring, and I really appreciate how the app lets me preview what’s coming up—it helps me feel mentally prepared without getting overwhelmed.

My trainer, Rio, has been incredibly supportive and proactive. He checks in regularly to make sure I’m not in pain and that I’m feeling the right muscles working during each exercise. He also listens when I share struggles—like overeating on weekends or feeling guilty after a binge—and instead of pushing extreme solutions, he gives me realistic, stress-free strategies I can apply in the moment. It really helps me stay grounded and not spiral into negative thinking.

What stands out the most is how Rio always follows up after sessions to ask for feedback and see how I’m feeling. That level of care and consistency is rare, and it’s made a big difference in how I approach both fitness and mindset.

While I haven’t seen physical changes yet, I already feel more motivated and positive about my fitness journey thanks to Rio and the team here. Highly recommend!

Source: Google

★ 5

I’ve had a really great experience at the Irvine location working with Rio. As a beginner, I’m already seeing improvement in my strength and endurance. Super satisfied with the nutritional guidance and workouts so far. Rio is very encouraging and attentive. Highly recommend trying out the program.

Source: Google

★ 5

Super professional, friendly, guides in a way that makes you just - listen. You won’t regret trying them out!

Source: Google

★ 5

I had a great experience with Trainer Jacob H at TWD Irvine’s gym. As a beginner, I appreciated how patient, knowledgeable, and supportive Jacob was. He explained everything clearly and helped me build confidence with proper form and technique. I now feel much more comfortable in the gym. Highly recommend for anyone starting their fitness journey!

Source: Google

★ 5

Highly recommend this place! My gf and I both train there and are loving the workouts. Rio in Irvine is the best!

Source: Google

★ 5

Whether you’re getting back into strength training or just starting out, this is the place to be. Gio’s been incredibly helpful in guiding me through each session and helping me build strength quickly. It’s also quite affordable, making it a no-brainer to sign up.

Source: Google

★ 5

I have started training with Jacob since February. I have already seen the transformation both in my physique but also mindset. Jacob has always provided a personalized approach when it comes to my fitness training. I was a rookie in the weight lifting realm. That’s why I signed up with Train with Dave to get that hands on education on weight lifting. Now it has become a part of my routine. I throughly join the process of me getting better and stronger. Jacob has always been very encouraging. He pushes me to newer heights every session. And he has also been very helpful when it comes to my diet. He has always given me good advice on different food choices. It truly is a lifestyle transformation for me. I feel better. I look better. And I am happier mentally both because of the challenges I get to overcome in the gym but also the better food choices I now make thanks to Jacob. So if you want to improve your quality of life and have a fitness accountability partner, I highly recommend Jacob. He has helped me transform into a better and happier lifestyle. I am so thankful and happy to work with him and truly integrate the training to become my life style.

Source: Google

★ 4

I've had a great experience at this gym! The equipment is clean and well-maintained, and the atmosphere is friendly and motivating.

Working with Jacob at Train with Dave has been a total game-changer for me. I came in with a lot of hesitation, but from day one, Jacob made me feel comfortable, motivated, and supported.

Every session is thoughtfully planned and tailored to my goals, whether it's building strength, improving mobility, or just staying consistent. Jacob takes the time to explain proper form and technique, which has helped me avoid injuries and gain confidence in my workouts. I never feel rushed or judged—just encouraged.

If you're thinking about hiring a personal trainer, I can’t recommend Jacob enough. It’s one of the best investments I’ve made for my health and well-being.

One downside to consider is that this service operates on a subscription basis, similar to a gym membership. Consequently, you’ll be charged regardless of whether you attend the sessions or not. Despite missing eight sessions (4 weeks) I still had to make the payment.

Source: Google

★ 5

I was intimidated about being in a gym environment again, and I couldn't have picked a better place. Gio is attentive and encourages you to challenge yourself. Not only does he build strength work outs for at the gym, but he also included a running schedule for me to follow on my own.

Overall, Train with Dave has been such a positive addition to my life. If you're looking for a friendly gym with people who care, I highly recommend Train with Dave!

Source: Google

★ 5

Working out at TWD has been a game changer for my fitness journey. I’ve learned a lot about proper form and how to correct myself during exercises, which has made a big difference in both my confidence and results. I highly recommend Jacob if you’re looking for a trainer who knows his stuff and actually makes working out something to look forward to.

He’s always in a good mood and super motivating, which really helps boost my energy, especially after a long or tough day at work. Jacob knows exactly how to push you just enough to challenge you without ever being overbearing.

Since training with him, I’ve become much more confident in the gym and have even started working out on my own a couple days a week. I’ve lost around 50lbs since I’ve joined and I’m hoping to now focus on building strength/muscle.

Source: Google

★ 5

If you’re looking for a personal trainer who truly cares, look no further than Gio.

Working with Gio has been one of the best decisions I’ve made for my health. He’s not only knowledgeable and professional, but he’s also incredibly understanding, patient, and present. From day one, Gio made me feel supported. He took the time to understand my goals, my lifestyle, my struggles, and helped me create real sustainable change.

Thanks to his guidance, I’ve lost weight, gained confidence, and developed a much healthier relationship with fitness. He celebrates my wins (big and small) and never lets me give up on myself, even on the tough days.

I truly can’t say enough great things about him. If you want someone who’s as invested in your progress as you are, Gio’s your guy.

Source: Google

★ 5

I have been training at Train with Dave since March and it has been such a rewarding experience! My coach, Gio, is super supportive and keeps me motivated to reach my goals. He designs workouts that push me but are always suited to my current level. I’ve learned so much about how to train properly and make healthier choices; Gio constantly shares helpful tips and food alternatives. Since starting, I’ve gotten stronger, lost weight and inches, and become more mindful of my eating habits. If you’re looking for real results and a coach who truly cares, I highly recommend this place!

Source: Google

★ 5

I enrolled at Train with Dave in early April with the goal of improving my fitness and finally seeing real results. Before joining, I had been exercising on my own but wasn't noticing any significant changes. It was clear to me that something was off in my routine, so I decided to seek expert guidance by joining this gym.

Gio has been an absolutely incredible coach and accountability partner. He consistently follows up with me the day before my scheduled gym sessions, meticulously tracks my fitness activities, monitors my diet, and provides insightful recommendations and suggestions to keep me on track. Gio's motivational approach pushes me to maintain higher standards for myself, making every workout session truly count.

In just about 45 days of working with Gio, I've already experienced noticeable improvements in my endurance, strength, and weightlifting abilities, along with a reduction in overall body weight. The personalized attention and structured guidance have made all the difference.

I highly recommend Train with Dave to anyone serious about their fitness goals and long-term health objectives. Coaches like Gio will undoubtedly help you achieve and surpass your expectations. Five stars all the way!

Source: Google

★ 5

I started at Train with Dave and my coach Rio a little over a month ago and have already seen great results. I’ve lost 2.5” on my weight and boosted my muscle mass. The app helps me track my eating, workouts, and progress toward goals. Look for a promo to get started

Source: Google

★ 5

If you want a gym that genuinely supports your progress, this is the perfect spot! The environment is amazing, and my trainer, Rio, is both encouraging and motivating. Since joining I've lost 10 pounds, and coming here has gone from feeling like a task to something I truly enjoy. I highly recommend this gym to anyone looking for real results and a positive, uplifting experience!

Source: Google

★ 5

I’ve only been training with Rio for a month and I have almost 6lbs weight loss, 1.5% fat loss, and 2 inches waist size down! I am 6 months postpartum with back issues and have been really struggling at a plateau of my “get my body back” journey, which has felt impossible considering the need to maintain fat percentages for breastfeeding. Rio has been kind, patient and understanding, all while pushing me to go farther and push my (perceived) limits to achieve my goals. He is knowledgeable, motivating and really easy to work with - he finds adjustments and modifications that work with my back issues and has worked to strengthen my back which has helped relieve a lot of pain and daily struggle as well! Highly recommend!!

Source: Google

★ 5

Rio was amazing, very knowledgeable and continued to motivate me every session. I was finding it hard to track my meals and Rio would come up w innovative suggestions that were easy to follow considering my schedule. I highly recommend this program.

Source: Google

★ 5

I’ve had an outstanding experience with Train with Dave and highly recommend them to anyone looking to take their fitness to the next level. Gio is an incredible trainer who really takes the time to personalize each session to my goals. His expertise and attention to detail have helped me make significant progress, and his encouragement keeps me motivated every step of the way. Gio also goes above and beyond by helping with meal planning and nutrition—his advice has been so valuable in supporting my fitness journey and improving my overall health.

The onboarding process with Mike was seamless and welcoming. He explained everything clearly, answered all my questions, and made sure I felt comfortable with the program from the start. His professionalism and friendly attitude made me feel supported right away.

Overall, I couldn't be happier with my experience at Train with Dave. Gio and Mike are a fantastic team, and I’m excited to continue my fitness journey with them!

Source: Google

★ 5

I started with Train with Dave in Irvine during their promotion of 8 training sessions. I was skeptical at first because I was not sure who I was going to be paired with as my trainer. The first 2 session of my promotion were ok . I got to meet Dave himself and another trainer. But my experience with Train with Dave really improved when I met Rio. Rio was the main trainer I worked with for the rest of my sessions and to be honest I wish I met him from the beginning.

Rio was so kind and knowledgeable , he listened to my concerns and understood that I was a busy mom trying to lose all the baby weight I gained during pregnancy. He taught me proper form when lifting weights and he gave me so many helpful tips along the way. What a difference it makes when you actually do the exercises correctly! When I was away from the gym, Rio checked in with me on the app, he set different home workouts for me to do during the week, and he made sure I was hitting my protein goals and steps. After 10 sessions (1 month and a half) with Rio, I was able to lose 10lbs and 3% of body fat. Yay!

TLDR: Rio from Train with Dave, green flags all around. Highly recommend

Source: Google

★ 5

Working with Gio at Train with Dave has been a fantastic experience. In just two months, I've seen real, tangible results in my fitness journey. Gio is more than just a trainer; he's a true motivator and a wealth of fitness knowledge.
What I appreciate most is Gio's balanced approach. He knows how to push me beyond my comfort zone, encouraging me to strive for more, while always maintaining a positive and supportive atmosphere. He celebrates every achievement, big or small, which keeps me inspired and driven. Gio's ability to help me hold myself accountable has been invaluable. He understands how to tailor his coaching to my individual goals and keeps me on track.
The progress I've made in such a short time is remarkable. I feel stronger, healthier, and more confident. If you're searching for a coach who is genuinely invested in your success, Gio at Train with Dave is the perfect choice.

Source: Google

★ 5

I started training here four months ago with a shift in mindset—rather than focusing on weight loss, I wanted to build consistency and get stronger, particularly in my squats and deadlifts. From day one, Gio has been great at customizing my workouts to match my goals while pushing me just the right amount.

Not only have I seen noticeable improvements in my strength, but I also feel more confident in my training. Gio is also super supportive when it comes to nutrition—he never pressures me to track obsessively but instead offers practical advice that actually works for my lifestyle.

If you're looking for a gym that focuses on strength, progress, and a positive atmosphere, Train with Dave is the place to go. Highly recommend!

Source: Google

★ 5

I have been training at Dave's in Irvine for a few months with Gio and it has been an amazing experience! I am not athletic and actually had a disability with my legs for a few years where I had total weakness in my lower limbs and body. I also gained a lot of weight because I wasn‘t able to walk and move much. After a few months of training with Gio, I have been reaching my weight loss goals and getting much stronger! Gio and Jacob have been awesome trainers, super kind, patient and so motivating! I have tried other trainers before this and did not get results. Thank you so much Train with Dave!

Source: Google

★ 5

I can't recommend Train with Dave enough! After starting my fitness journey here, I’ve lost 40 pounds and couldn’t be happier with my progress. The staff at Train with Dave is absolutely amazing—professional, supportive, and genuinely invested in your success. They tailor workouts to fit your needs and help you stay motivated every step of the way. The gym has a great atmosphere where everyone feels welcome, whether you're a beginner or a seasoned athlete. If you’re looking to get in shape and make lasting changes, this is the place to be!

Source: Google

★ 5

In just three weeks, I’ve noticed a remarkable improvement in both my fitness and overall well-being. What sets this program apart is the expertise and guidance of my trainer, Rio. His deep knowledge of proper form and technique has not only made my workouts more effective but has also given me the confidence I was looking for in the gym. What once felt intimidating has now become something I genuinely look forward to. Every session leaves me feeling stronger, more capable, and excited for the next. Highly recommend!

Source: Google

★ 5

Flexible scheduling around my changing work schedule has been a blessing.

Source: Google

★ 5

I recently had the pleasure of working with Jacob my personal trainer, and I can't recommend him enough! From day one, the team took the time to understand my fitness goals, assess my current level, and create a tailored workout plan that challenged me but was also manageable. Their knowledge of exercise techniques, anatomy, and nutrition is incredibly impressive, and they are always quick to offer advice when needed.
What really set them apart, though, was their motivational approach. They knew exactly when to push me harder and when to offer encouragement, making every session both challenging and rewarding.
Jacob makes sure to keep things fun, which helps keep me motivated and excited to train.
Not only did he help me achieve noticeable progress in my strength and endurance, but he also helped me build confidence in my abilities. I walk away from every session feeling stronger both physically and mentally. If you're looking for a trainer who is professional, knowledgeable, and genuinely invested in your success, this one is a true gem!

Source: Google

★ 5

Coach Gio is amazing! Been with TWD for about 2 months now and Gio has been instrumental on my journey. Can’t thank him enough and am looking forward to the future!

Source: Google

★ 5

I cannot recommend Gio from Train with Dave enough as a personal trainer! From the first session, his knowledge and passion for fitness were immediately clear. Gio can meet you where you are, tailoring workouts to your current fitness level while encouraging you to push just the right amount. I came in unsure about lifting weights and lacking confidence, but Gio's patience and positive reinforcement completely changed that.

What I appreciate most is how inclusive and approachable Gio is. No matter your starting point, fitness experience, or body type, Gio makes you feel welcome and supported. He takes the time to explain proper form, why certain exercises matter, and how they fit into my goals. His workouts are challenging and fun, and he makes sure I leave every session feeling accomplished.

Now, I feel visibly more toned, stronger, and so much more confident walking into the gym. Thanks to Gio's expertise, I’ve embraced lifting as part of my routine – something I never thought I’d say! If you’re looking for a trainer who’s not only informative and skilled but also motivating and genuinely invested in your progress, Gio is your guy. He will empower you to show up, do the work, and celebrate every win along the way!

Source: Google

★ 5

Train With Dave is an amazing place to get personal training. The facilities are great and seem brand new even though I think they’ve been open for years. There’s a great energy inside but it’s never so busy that you have to wait for machines of weights. Most importantly, the trainers are incredible. My trainer, Jacob is super knowledgeable and motivating. He helps me track everything from exercises to food to sleep and always has suggestions for making habit adjustments that fit into my life and routine. He pushes me and can tell when I have more reps in me, but never in a stressful way. His tips for adjusting form to do exercises safely and more effectively are always spot on. He’s also just a really nice person and makes the whole thing enjoyable and not massively boring which is how I usually find lifting. I’ve also worked briefly with Gio who is just as fantastic, and seamlessly picked up my schedule one week. So the bench is pretty deep, and you probably can’t go wrong. Forgetting everything else, they know how to get results out of you. I just got measured today and I’ve put on 5lbs of muscle since starting. I have more energy and sleep better as well. If you’re looking for personal training in OC, TWD is a perfect option.

Source: Google

★ 5

Started at Train with Dave in Huntington Beach in 4 months ago after 2 months I made the switch to Irvine location with trainer Jake. It has been a awesome experience, after spending 3 years struggling with my health due to a heart condition. I finally feel like I have my life back. From the workouts to the meal tracking Jake helps keep me accountable and focused. My longtime back issues are improving as well with well rounded full body work outs. I have dropped over 5% body fat in 4 months, have hit new PRs in all of my lifts, stronger than I was back in my college days. I owe it first to God for healing my heart but second to Jake at Train with Dave for helping get my strength and confidence back. Would recommend it to anyone that needs direction and structure in either there diet or excercise. It is worth every penny.
Gym is also very well equipped and nice as well.

Source: Google

★ 5

I would definitely recommend this facility! Gio has been extremely helpful for me to start my training again after few years of inactivity. He has guided me to personalized my training needs and flexible to my schedule. The facility is nicely kept and provided a welcoming environment.

Source: Google

★ 5

If you’re looking for a place to start your fitness journey with the knowledge and experience to be successful, I couldn’t recommend the trainers here at TWD Irvine, Gio and Jacob both are well equipped to help you accomplish your goals whether looking to lose body fat, gain muscle, or both!

Source: Google

★ 5

I’ve enjoyed working with Jacob at the Train with Dave location in Irvine for the last several months. I love their approach of having multiple clients train at the same time. We work alongside one another, and you never feel you are not getting the attention you need. Jacob helps me load the weights and position the machines appropriately to fit my body. That way, I know my way around a gym once I take the skills he has taught me to be on my own. The only downfall is that the gym has multiple training companies that rent the space, so it can get busy.

His knowledge and expertise in nutrition have taught me so much and is always a message or photo away to provide me with healthy alternatives. Thanks to his guidance, I’ve seen physical improvements and developed a healthier mindset.

Every workout is thoughtfully planned with their personalized app, which I also use to log all of my meals, step goals, and at-home workouts. He continuously checks on me and modifies my goals to push me more each week.

I highly recommend Jacob to anyone looking for a knowledgeable trainer who is genuinely invested in your success. Working with him has been a game-changer for me, and I’m so grateful for his support that I am extending my contract!

Source: Google

★ 5

I am happy to have found Train with Dave in Irvine. The gym is in a convenient location and has plenty of equipment. More importantly, the staff and trainers have been welcoming, patient, and committed to their clients. Gio has a great temperament as a trainer - friendly, receptive to feedback, adaptable, and wants to help us with our fitness goals. He wants to make sure we are motivated but will keep the program challenging enough that we can continue to improve and get even stronger. Jacob is also a friendly and knowledgeable trainer who can explain technique in an approachable and effective manner. Train with Dave in Irvine provides consistent work outs and I am happy that they are available. Strength training with them has been a positive addition to my routine.

Source: Google

★ 5

Best decision I have ever made. With the help, accountability, and inspiration of Jacob my trainer I've been able to be transformed and motivated into a healthier and confident self being. Thank you train with Dave!!

Source: Google

★ 5

When I decided to do a personal training, I’ve done many researches to try to find the best place that could match with my busy work agenda and that will help me have some discipline for my workout
Well I’m very happy that I’ve chosen Train with Dave to reach my goals !
I’m training now since 5 months and the personal training literally changed my life
Thanks a lot to Jacob, best trainer ever, for his skills for training, for diet recommandation and for his capacity to listen to my needs and to adapt the sessions and training when it’s needed
Jacob always pushes me to a better version of myself and I really appreciate that
I can see the progress thanks to him and everybody around me can see it as well :)

I cannot more recommend to train with him !

Source: Google

★ 5

Source: Google

★ 5

Great place to come by and get helpful fitness advice. The trainers here are really helpful and can offer you great insight.

Source: Google

★ 5

Train with Dave is a great place to work out. Super supportive staff, clean facility, and wonderfully kind members. Highly recommend and shout out to Braedon, who's a fantastic trainer!

Source: Google

★ 5

Worked with a number of personal trainers at 24HR & LA Fitness. Braedon at Training with Dave is the best. Very knowledgeable, focusing on nutrition as well as varying workouts to achieve my goals. After seven months working out twice a week feel better than ever at 73 years of age. It’s never too late to get fit.

Source: Google

★ 5

This is a great gym with even better coaching. Gio has helped me make progress that I don't think I could do alone. Would recommend to any looking to lose weight or get stronger.

Source: Google

★ 5

I have a sedentary office job. When my friends and I decided to start prioritizing our health in 2023, we decided to try out Train with Dave to help start our fitness journey and to learn how to work out properly and safely. What we didn't count on was the added benefit of nutrition coaching. Continuing into 2024, we are still showing up for ourselves. Dominic, my trainer who is very knowledgeable, has been very supportive and encouraging. The workout plans do change up so that pushes me to try things I would never do on my own and to accomplish goals that have been set. What has kept me going is the positive outcomes and continuous support. In addition, my energy levels and overall strength have increased, which is an added bonus. I would highly recommend trying out Train with Dave.

Source: Google

★ 5

I had a fantastic experience working with Jacob as my personal trainer. His expertise in discipline and accountability truly made a difference in my fitness journey. Jacob's coaching was both motivating and effective, helping me stay on track with my goals. Additionally, his guidance on nutrition was incredibly valuable, providing me with practical advice that complemented my workouts. Overall, Jacob was extremely supportive and instrumental in helping me achieve my fitness objectives. I highly recommend him to anyone looking for a dedicated and knowledgeable personal trainer

Source: Google

★ 5

Starting to work out was a huge step for me, especially since I have a sitting-all-day desk job and I had never worked out before. I was nervous at first, but I'm so glad I made the decision to work with TWD. I've been training with Jacob for three months now, and he truly understands my needs and guides me through every step of the way. His personalized approach has not only helped me get physically stronger but has also provided incredible support for my overall well-being. I'm feeling more energetic and getting stronger every day. My mental and physical health are in a great place. I cannot recommend Jacob enough for your fitness journey.

Source: Google

★ 5

I came in with a weak shoulder due to a separation in my AC joint. Jacob helped me regain a lot of strength in my shoulder and the pain completely stopped. The gym is nice the people are really nice and it’s never crowded. I also lost 6 lbs and dropped 6% of body fat in a month while putting on some lean mass.

Source: Google

★ 5

I have been training with TWD for almost 2 months now and have already noticed a significant difference! Gio is my trainer and let me tell you, he’s the best trainer I’ve come across thus far. Gio has been holding me accountable from day 1, always checking up on me and ensuring I am eating according to my goals. Every session, Gio goes through my recorded meals and helps me make changes everyday to better my food choices. He’s so patient, kind, and encouraging. I highly recommend them and looking forward to more changes in my fitness journey!

Source: Google

★ 5

Today marks one month with 'Train with Dave,' and it has been a great journey so far. Jacob, my fitness instructor, has been a knowledgeable and empathetic guide, teaching me the correct forms and creating an effective diet plan. At my last weigh-in, I lost 6 pounds in total, including 10 pounds of body fat. I'm excited to continue making progress in the coming months!

Source: Google

★ 5

I’ve been working out for years and Train with Dave is what really got me to the next level. All of the trainers I’ve worked with have been an absolute pleasure and they’re always keeping my safety in mind while pushing me. Would recommend 10 out of 10 times!

Source: Google

★ 5

I did plenty of research on personal trainers prior to signing up with my husband, and Train with Dave was the right choice! As a life coach, my job is to empower others, but its been difficult to empower myself when it comes to fitness and motivation, and Jacob has helped me with that so much. In just two months, i have seen such an improvement in my muscle tone and overall appearance, and my husband has gone from 208 lbs to 196 lbs thus far. We posted a photo together recently on social media of our progress and we even surprised ourselves with how much better we looked since Day One at TWD. Thank you Jacob and to everyone at TWD! The gym is incredible and the nutrition knowledge gained is invaluable.

Source: Google

★ 5

I recently completed a program with Train with Dave, and it was a fantastic experience from start to finish. The app provided was excellent, allowing me to easily track my meals, workouts, and all other activities. The workout plan was straightforward to follow and track, which made sticking to it a breeze.

My trainers, Jacob and Gio, were incredibly knowledgeable and kept me accountable for my nutrition, which was crucial for reaching my body weight goal within the set time. Their support and expertise made all the difference.

Additionally, the Irvine location is spacious and offers a wide range of activities, making each workout session varied and engaging. I highly recommend Train with Dave for anyone serious about achieving their fitness goals.

Source: Google

★ 5

My wife and I have been working with Jacob at the Irvine location for almost 2 months and it's been incredible! Not only have we learned how important it is to measure and log our food, but we have both noticed a considerable difference in our body composition and appearance. The workouts are always varied and truly challenge the entire body. Jacob has the most positive and motivating attitude and always gives proper instruction on how to perform the exercises correctly. The entire environment at TWD has a great energy. Even as a healthcare professional myself, I really wasn't sure if signing up for personal training would make a difference, but it truly has because the team at TWD helps you cover everything to make improvements.

Source: Google

★ 5

I highly recommend TWD. I decided to prioritize my fitness but had never lifted weights before. The trainers here work with me and demonstrate the different exercises to avoid injury and ensure proper form. They have helped me achieve my fitness goals by holding me accountable and helping me follow the steps needed. I highly recommend TWD

Source: Google

★ 5

Great gym with super nice trainers! Gio is wonderful to work with

Source: Google

★ 5

Love Train with Dave! The trainers are super knowledgeable and motivating in a way that is inspiring and makes you want to be better. My trainer Dominic B is THE BEST! He knows the body and is really good at adapting exercises that work better for you. Love this place!

Source: Google

★ 5

I have been with train with Dave for the past 2.3 years and I have nothing but great experience with them. They helped me to achieve my goal. Get better in health and looks. They would work with your body type, your ability and any health issues you may have or past injuries in your body. I highly recommend them, they will help you and work with you in every possible way through your schedule and through your body abilities. They Do their best to get you better. The trainers are very experienced and knowledgeable.

Source: Google

★ 5

I have been a client for several years and would not consider working out at other facility. Stefan worked me through my reconditioning post knee surgery and has continued to challenge me with every workout I do. I am very thankful for their assistance and attention to my needs and goals. The facility is always clean with a positive helpful environment. I would recommend Train With Dave to anyone who is serious about their health and fitness.

Source: Google

★ 5

Guys, quit what you're doing and join TWD right away if you're on the fence about it. The best investment you can make in your fitness and well-being is this. The trainers are committed to assisting you in reaching your goals and are reasonable and understanding. They make a program especially for you and provide you an app so you can monitor and track what you eat. The best thing is that Dave gives us samples of foods high in fats, proteins, and carbohydrates to help us follow his dietary plan. Make the right call right now! Your health will appreciate it.

Source: Google

★ 5

Love TWD! Awesome trainers, super knowledgeable on muscle development, nutrition, macros, hydration, sleep etc a very well rounded approach. Progressively harder workouts, challenging, in a super encouraging environment. Would recommend to anyone to improve overall strength, fitness, and a healthy lifestyle!

Source: Google

★ 5

I love training, been here since November 2023. My trainer is Jacob. He has pushed me to be the best version of myself and always follows up with what I’m doing outside the gym, making sure my nutrition, exercise, and steps are helping me to reach my goals. Also placing food in the app is very helpful as it provides visual insight on what I need to do. Highly recommend Jacob, he is an excellent coach.

Source: Google

★ 5

All trainers are highly educated and experienced, they've helped me accomplish my goal and continue to guide me as my goals change.
Highly recommend train with Dave, you won't regret making the step to come in!

Source: Google

★ 5

I have been coming to this gym for the past two months and I love it!!

The facility and trainers are amazing. My trainer takes the time to work and fix my lifting form. Also, they help me with my meal prep and provide great advice!!!

I would 100% recommend using Train with Dave if you want to see results and create long-lasting habits.

Source: Google

★ 5

Greatest place to work out! Everyone is very encouraging and supportive and I started feeling better right away! Highly recommend!

Source: Google

★ 5

Amazing Staff Amazing facility

Source: Google

★ 5

Good trainers that always ask me about my day and how I’m doing personally. Sessions may be with 2-3 people but I thought the format helped me get to know and make friends with other clients.

Source: Google

★ 5

TWD is a great facility, I’m 2 months in and 15 lbs down all thanks to Stefan! Facility is clean and weights are heavy!

Source: Google

★ 5

I had anxiety and ptsd when it comes to the gym. Went to a normal gym and honestly, it scared me to death. I started looking for a more private gym and I came upon Train with Dave and had a consultation with Dave. I still had the fear of the gym(even private) but once Dave set me with Adrian(who would be the best trainer ever), I started slowly enjoying the gym and not be as afraid of the gym and people judging me. Adrian taught me a lot about eating habits, work outs, etc. He guides me to achieve my goal and I am truly happy that I have him as my trainer. I have been here for 6 months so far. I was at 32% body fat when I first started. Now, I am at 17% body fat and I feel a lot slimmer and happy to lose the fat. Can't wait to bulk soon when I finally get a flat tummy! Gaining muscles everyday :)

Source: Google

★ 5

Have been working out at Train with Dave in Irvine for 5 months. If you want to see results, this is the gym to come to. Luke is a true professional. Amazing gym with the best trainers around!!!

Source: Google

★ 5

Great gym great atmosphere! Staff is friendly and my trainer, Alicia, is very kind and super helpful!

Source: Google

★ 5

Train with Dave has been great for keeping me consistent and accountable. Having set sessions scheduled with my trainer each week keeps me on track. It helps to have my trainer looking over my food logs and giving suggestions when needed.

Source: Google

★ 5

Train with Dave has been a great experience from the first day I showed up. I’ve been with them for about 10 months now with Jacob as my trainer, and I feel great! Dave took the time to sit down with me on my first day and go through nutrition and customize my macros to meet my goals. Jacob keeps me accountable for my food and my cardio outside the gym, And in the gym, weightlifting, my form has never been better. Definitely recommend this gym!

Source: Google

★ 5

Love TWD. Great place and people to work out. My trainer Brandon is outstanding at keeping me focused both on my weight training but also nutrition.

Source: Google

★ 5

This place is the best. I'm 61 years old and started about a year ago and go 3-4 times per week. I just completed my 160th workout and I feel incredible. I'm so much stronger, have lost weight, and my kids, wife, and friends all are so amazed with the progress. All of the trainers have masters in Kinesiology and are so motivating and creative with their workouts. My trainer, Dominic, is incredible. He's really helped me take it to the next level with my fitness and weight. Train w/ Dave came at a perfect time given my age. Weight training is the single most important thing us aging folks can do for our health (outside of diet). It's great for your heart, muscle mass, bone density, balance, etc., etc. I highly recommend this place!!!

Source: Google

★ 5

TWD is the real deal. The trainers are knowledgeable, highly educated individuals who support their clients' success.

Source: Google

★ 5

Source: Google

★ 5

I decided to sign up for Train With Dave because I had been experiencing periodic back pain for close to a year and was interested in learning better form for the exercises I do at home. I had tried physical therapy, changing mattresses, and improving my sitting posture, but the back pain persisted. Once I started training at TWD, I was lifting heavier weights than I had ever before and performing exercises that I was previously afraid would strain my back. To my surprise, my back pain went away. I've been going to TWD for almost a year now and can't recommend them enough.

Source: Google

★ 5

I have enjoyed my time at Train with Dave. The trainers are knowledgeable in nutrition and fitness, and have really been an asset in my weight loss journey. I came in with zero experience with working out, and my trainer Stefan took great care in teaching me proper form and technique as I settled in to regular workouts. He also worked with me whenever he saw any strength imbalances or issues. I appreciate the care I've been shown and the attention to detail in nutrition. I've learned it's pretty much just math if you are trying to lose weight. In my first 7 months I lost 61 pounds, and I am working with my trainer to hit a goal weight my scale has not seen since high school. I do believe Train with Dave deserves the highest recommendation.

Source: Google

★ 5

I can't even begin to describe how great my experience has been with Train with Dave. Due to the pandemic, I had been on an almost 4-year hiatus from exercise and knew I had to get back into the habit of moving again to maintain my health and overall well-being. Though my new apartment has a gym, I had been unable to will myself to go and exercise. Since my boyfriend started going to Train with Dave months before me and the results were apparent, I knew I needed an environment that would push me to get serious about exercising and eating right. Since joining, I have a much better understanding of nutrition in regards to muscle-building and weight-loss, and have already lost 8.2% of body fat and gained almost 8% in muscle mass.

Source: Google

★ 5

This gym is a great place to work out no matter where you are in your health journey. TWD trainers are very knowledgeable, helpful and supportive. I’ve had a great experience with them and I would recommend them to anyone!

Source: Google

★ 5

I'm the type of person who does not enjoy working out. Beginning of 2023 my friends and I decided we needed to get back into shape. We tried doing it on our own but it wasn't working. I needed someone to tell me exactly what I needed to do to get to my goal. So my friends and I decided to try out Train With Dave in March of 2023. I'm so happy we made that decision. The trainers are all extremely supportive. They watch and make sure you're doing things correctly. They discuss with you about what you eat. This is exactly what I've needed and I will continue to go as long as I can.

Source: Google

★ 5

At 38 years old with no prior gym experience, I didn't know the first thing about working out. I had decided to prioritize my health at the new year. My goals were to swap fat for muscle, learn how to lift heavy to stave off osteoporosis, to learn good form and to avoid injury in the gym. What originally brought me to Train with Dave is their scientific approach to fitness and diet. They don't push trendy, extreme measures. Instead, they teach sustainable lifestyle changes. Although I'm at the beginning of this journey, I can already see changes taking effect. Everyone around me is commenting on how much toner I already look.

They assigned me to Gio and it has been a fantastic fit. I never dread showing up for the gym. I had tried some non gym fitness classes in the past and I used to absolutely dread the loud, smelly, frenzied environment. I feel peace as I approach this gym. The facility is clean, well ventilated and never feels overly crowded. There are no gym bros grunting their way through sets. Gio is as calm as a placid lake. He is thorough with his corrections but would never berate or scream at you. Its a sweaty, but almost meditative experience. He's great at monitoring for potential problems. Gio is on top of making any adjustments to the routine that is needed. The approach is personalized. He's well educated and well trained. I confidently recommend him to my friends.

The app they provide has been incredibly helpful. It gamifies the process and makes me more competitive with myself. My diet is logged in daily and I receive guidance from Gio. I was given a lot of nutritional tips that have made getting the right macros feasible. I am never hungry. In fact, I don't believe I have ever been this full in my life, but my clothes are looser than ever. They're hands on with every aspect of your journey, from diet to training to at home workouts.

They're incredibly accommodating and flexible with scheduling. It makes it possible for me to train even with my erratic schedule.

I'm already so happy with my results, but I can't wait to see where I'll be 2 to 3 months from now. I have no regrets with the time and money I have invested into training at TWD and Gio.

Source: Google

★ 5

Gio is highly knowledgeable, enduringly patient, and truly empathetic with his clients. He always goes the extra mile and often stays late to work with those who need extra help.

Source: Google

★ 5

The best personal training in the OC by far! I have been with TWD since 2021 and I am so happy with my progress; 2 Spartan races later and 1 more in August 2024 & no injuries. The trainers have helped me reach my goals, no matter how many times I change them. I feel stronger and healthier than before I started all thanks to the TWD team. I also appreciate the scheduling and location flexibility especially with a demanding job and a new born.

Source: Google

★ 5

The best personal training in the OC by far! I have been with TWD since 2021 and I am so happy with my progress. The trainers have helped me reach my goals, no matter how many times I change them. They help me improve my form, meal plan, and address any injuries. The older I get, the more my body changes but TWD has made these transitions so much easier. I feel stronger and healthier than before I started all thanks to the TWD team. I also appreciate the scheduling and location flexibility. Thanks for all the help guys!

Source: Google

★ 5

The trainers are amazing. The expertise to guide you on building yourself the right way. Everything from food to form, they will help you get on the right path to the body you want. I've seen a ton of progress in myself and look forward to more.
Jarred.

Source: Google

★ 5

Train with Dave has been great to me -- I went from no experience with weight training (shut-in software engineer) to having friends and family comment on my muscle gain in less than a year. Just with two sessions a week -- the hour does fly by, in a good way.

It's been transformative to my health -- I went from desperately counting calories to prevent weight gain to confidently eating a high protein diet, knowing that my weight would remain stable, and with minor adjustments, drop as needed.

I selected Train with Dave because all of their trainers are well-educated and the business is well structured, with your workouts being organized in an app and your trainer adjusting to suit your needs and goals.

I recommend them with a high degree of confidence -- my trainer Dominic is great. Go check them out!

Source: Google

★ 5

Train with Dave is an awesome place to train :) I’ve had great results. Gio is my trainer. I would highly recommend training here

Source: Google

★ 5

Kyle has been the best personal trainer I could have ever asked for—100% recommend signing up if you get the opportunity to train with him! I’ve struggled with my weight for years now, but finally decided this year to get a trainer again after having bad experiences in the past with other places. Kyle completely puts my mind at ease and with his guidance makes me feel like I reach my ultimate goals for weight loss, mobility, and strength training!

Kyle is so passionate about what he does and always puts his clients first. He makes sure I have good form/consistency, offers continual support and encouragement, helps with my nutrition planning at every session, and is just a message away whenever I need additional guidance. He is also very patient and knowledgeable and ultimately makes training more fun and less intimidating. I went from dreading working out to feeling excited to go after my fitness goals again. I decided to sign-up for personal training for 12 months and increased my personal training days from 2x/week to 3x/week. The Train with Dave Irvine location is also very clean, doesn’t feel too cramped, and everyone is super friendly when you come in.

I am already feeling so much stronger and more confident in the gym, and am looking forward to continuing this health journey with Kyle’s help!

Source: Google

★ 5

Recently moved back to the area and needed to find a new trainer. I’m so grateful my trainer now is Gio at Train with Dave! Finding a trainer that fits my goals, mind-set and schedule was priority— Gio was flexible and willing to listen. He’s constantly checking-in whether it be how I’m feeling, food intake, outside gym activities, etc. He prepares a great workout every time, and can dial it up or down depending on how I feel. The gym in Irvine is spacious, clean & very welcoming! Excited to see how I will progress.

Source: Google

★ 5

Source: Google

★ 5

This has been the best training experience for me. Jacob is such a great trainer and has been flexible with my schedule, able to work around my injuries and was very personable and professional. As a 54 year old woman who struggles with weight loss this training facility was a very comfortable environment for me to be in

Source: Google

★ 5

Train with Dave Irvine has hired and equipped personal trainers with the knowledge and ability to be able to successfully coach and help all clients to achieve their goals whether it’s nutrition, body fat loss, strength goals, etc. the gym has a lot of space and different methods of training available to help encourages new exercises and being comfortable at the gym with our highest quality of training. Check us out near the Tustin district

Source: Google

★ 5

I was someone who kept trying various fitness classes but never quite found something that worked for me or left a long lasting impact.

I started training with Jacob in Irvine close to 5 months ago and I have seen major lifestyle changes I hadn't seen in years! I've not only lost weight but the knowledge/guidance Jacob has given me in terms of nutrition and sustainability has been invaluable.

Jacob has helped me stay on track by sending me daily reminders to get my steps in and to track my meals. He also has been so helpful in terms of explaining what muscles each exercise is focusing on, making sure I have the correct form, and really working with me to make sure I'm pushing myself. I look forward to my weekly workouts and I've never said that before! Thanks Jacob! :)

Source: Google

★ 5

I can't help but express my gratitude for the incredible experience I had with my trainer. Their expertise went beyond just workouts – they truly understood my fitness goals. The personalized approach made each session feel like it was crafted just for me. They took the time to explain exercises, corrected my form, and created an environment that made working out enjoyable. It wasn't just about the routines; they cared about my progress and well-being. This personalized touch made a significant impact on my fitness journey, and I can confidently say that I've found not just a trainer but a fitness ally. If you're looking for someone who is not only skilled but also genuinely invested in your success, my trainer is the way to go.

Source: Google

★ 5

Kyle Quinn is great! As someone with balance issues, he knows exactly what I need to strengthen myself. He is warm, funny and very,very knowledgeable.

Source: Google

★ 5

Kyle Quinn is a top professional in his field and is an all around great person. Kyle thrives on seeing his clients learn, improve and grow in their personal fitness journey beyond proper technique and coaching…Kyle cares about his clients nutrition, stretching and overall physical well being.

Source: Google

★ 5

I love this place! They offer more than just regular personal training — I’ve been working with jacob for the past few months and my knowledge, form, and love for training/ food has never been healthier. Not only did jacob correct my form and help my increase my strength, & but he equipped me with the right tools and knowledge to also feel confident at the gym when I’m by myself. On days I train with him the gym is super nice! Clean, and not crowded and so much equipment that can be customized to your goals. The cool thing about train w Dave is they also help focus on nutrition! I had no knowledge of proper protein intake / calories prior to this, & now I know how important food is to reach your goals. Jacobs always encouraging me while training & even when I’m not training with him by sending me healthy food options and plenty of motivation. Honestly couldn’t ask for a better experience !

Source: Google

★ 5

I have trained with Jacob, Corey, and Gio here. All are very knowledgeable and supportive and patient!
Highly recommend checking the place out!

Source: Google

★ 5

I have been training with Gio at Train With Dave for about 2 years now. In that time, I have put on over 10 pounds of muscle and have increased my overall quality of life. Cannot recommend Gio and the people at Train With Dave enough. Great experience.

Source: Google

★ 5

This is for someone who has been in collegiate sports and is looking to improve sports performance.

I have been working with Gio for almost half a year and I have been seeing improvement not only in the gym but also in my sport. Gio is super knowledgeable and fun to work with. He has also given me great suggestions regarding nutrition. The location itself also has all you would need and is always clean and friendly.

Source: Google

★ 5

I recently moved to the area and have been training with Gio for the past few months. I have a demanding work schedule and Gio is always flexible and accommodating. The folks at Train with Dave are chill, the gym is well kept, and I enjoy working out there. Would highly recommend to anybody looking to jumpstart their fitness goals in 2024!

Source: Google

★ 5

I joined Train With Dave approximately three months ago with the goal of establishing a consistent workout routine, eating right, and getting toned. I was fortunate to be paired with Jacob, who has been a constant source of support and guidance throughout this journey. When you initially join, your trainer will assist in tailoring your workout plan to align with your goals and set up a nutrition plan. Jacob took the time to understand my individual limitations, strengths, and weaknesses, helping me improve my form and build confidence in the gym. The gym also provides an app that helps you track your water and food intake, sleep, and workouts. This app allows you and your trainer to monitor your progress effectively.

I am extremely fortunate and grateful to have been paired with Jacob. He is incredibly knowledgeable in fitness and nutrition, and is evidently passionate about what he does. I also had the pleasure of working with Gio for one session, who was just as great. It's clear that all the trainers at the gym genuinely care about their clients and have a deep passion for their work. They are also flexible with scheduling, making it easy to work with your availability. I had an amazing experience and would definitely recommend this gym to anyone who is looking to have a healthier, more fit lifestyle.

Source: Google

★ 5

Love the Irvine location! I train with Jacob and his workouts are motivating and challenging. Highly recommend!

Source: Google

★ 5

I wholeheartedly endorse! In a mere two-month span, I've witnessed noteworthy and favorable alterations in my energy levels. The adept guidance and specialized knowledge of my trainer have played a significant role in shaping my fitness voyage. The program itself stands as superb, causing my fitness aspirations to appear more attainable than previously conceived. I'm exceedingly content with the outcomes.

Source: Google

★ 5

My strength has been dwindling in recent years due to my inactiveness in fitness. Thanks to this gym I feel stronger in the past half year than I have in a decade. I effectively feel my workouts training my muscles, thanks to my trainers form corrections that keep me focused on proper training and achieving results. I can't recommend or say enough about Train With Dave!

Source: Google

★ 5

Lauren is amazing! Very knowledgeable and easy to talk to. Highly recommend

Source: Google

★ 5

Lauren has been awesome! Makes workouts challenging but fun! I’m making progress towards my goals and look forward to continuing working with her!

Source: Google

★ 5

I’m very happy with my decision to work with Lauren at Train With Dave in Orange. Not only have I lost weight, but I’m building both my strength & confidence to ensure I can continue with my outdoor adventures. I’ve noticed my upper body strength has improved which has made rock climbing easier and allowed me to push more challenging climbs. Additionally I seem to have more endurance and can hike with a heavy pack or trail run hills without fatiguing early.

Would highly recommend you check out Train With Dave

Source: Google

★ 5

Loved working with the trainers at train with Dave! They gave great tips on food/food tracking and of course great workouts based on what your fitness goals are.

Source: Google

★ 5

I signed up at this gym in December. I've completed 88 workouts, dropped 10 pounds right away, now working on gaining muscle and I just feel so much better. The trainers here are not only knowledgeable, but friendly too! The app and organized plan is simple to follow. I go 3 times a week for 1 hour and I look forward to workouts with my trainer Lauren. She is fantastic and pushes me to do the work with progressive overload, changes my workouts, and challenges me. It's a great place for beginners and advanced lifters. My trainer is always willing to work with my schedule. Thanks, Lauren! :)

Source: Google

★ 5

Train with Dave exceeded all my expectations! Having zero gym or athletic background, I was unsure about my fitness journey. But thanks to Chandler's guidance over the past three months, I've witnessed incredible results! It's incredible how far I've come. The gym accommodates clients from various backgrounds and fitness levels, and the trainers are exceptionally professional, knowledgeable, and non-judgmental. The friendly and supportive atmosphere makes Train with Dave a standout choice. This has genuinely been the best investment I've made in ages, and I can't wait to continue my journey here!

Source: Google

★ 5

TWD is a highly recommended establishment! If you're serious about losing weight, and want quality trainers check this place out. Highly recommended!

Source: Google

★ 5

Train with Dave has been my fitness sanctuary for the past six months, and the results have been phenomenal. The exceptional guidance from Chandler, a knowledgeable and attentive trainer, has propelled me to newfound strength and energy levels. Surpassing the 100-pound bench press was a dream come true. With Chandler's expertise in both workout routines and nutritional facts, I have achieved a level of fitness I never thought possible. I can't recommend this gym enough to anyone looking to transform their fitness journey.

Source: Google

★ 5

Choosing to train with Dave was one of the best decisions I've made for my fitness journey. After just two months of dedicated training, I'm absolutely amazed at the positive transformations I've seen in my body energy levels. Chandler’s expertise as a trainer shines through, and it's been a real game-changer for me. Thanks to my fantastic program, I now feel more motivated and confident in achieving my fitness goals.

Source: Google

★ 5

Calling all fitness enthusiasts, this gym membership is top-notch! Chandler and Sese make an unbeatable team that has revolutionized my workouts. The positive energy they bring is contagious, and I leave every session feeling fantastic. It's a rarity to find trainers who truly care about your health, but this place hits the mark and sets a high standard for the industry

Source: Google

★ 5

Chandler is great. I have hit so many milestones working with him. He also creates workouts for me when I'm travelling. Highly recommend.

Source: Google

★ 5

I've been working out here for a month, and my outlook on exercise has really improved! My trainer is incredibly knowledgeable and devoted to assisting me in achieving my fitness goals. Lifting weights at the gym used to be a terrifying task for a lady like me who had no understanding about proper form or the advised number of reps.

Having my trainer by my side to show the way is quite helpful! He teaches me the science behind the various techniques, as well as how to avoid injury (which is vital! ), in addition to helping me with my form. This gym offers a comprehensive program that involves a balanced diet and enough sleep.

Source: Google

★ 5

Wanted to take the time to let everyone know about how awesome this place is. I really appreciate the flexibility they have. Much shout out to my trainer chandler and his assistant Sese as well as Steffan for always excepting any last minute changes and accommodating any schedule changes. Thank you for the daily motivation and text messages. You guys are awesome!

Source: Google

★ 5

Train with Dave is an incredible gym with a fantastic atmosphere! I've been a part of their fitness community for nearly a year, and it has been nothing short of amazing. The trainers are highly knowledgeable, and they genuinely welcome all clients with open arms. Over the past year, I've witnessed significant improvements in both my physical and mental well-being. For anyone willing to put in the effort, I wholeheartedly recommend this gym. Moreover, if you're a beginner seeking a friendly and supportive environment, Train With Dave is the perfect place for you!

Source: Google

★ 5

I've had the pleasure of training at Train With Dave for nearly two months now, and it's been an incredible journey! One of the highlights has been having Adrian as my dedicated trainer. He's been an absolute rockstar throughout this process! Adrian's friendly nature, unwavering patience, and extensive expertise have made every session both enjoyable and educational. He's consistently motivating, going above and beyond to push me to new limits, something I rarely dared to do before.
The results have been astonishing - I'm now lifting weights that I previously thought were out of reach! What's more, Adrian has been instrumental in helping me strike a perfect balance with my nutrition, allowing me to savor the foods I love while staying committed to my fitness goals. He's transformed the way I approach working out; it's become an integral part of my lifestyle.

I can't recommend Train With Dave enough, and I wholeheartedly endorse Adrian as an inspiring and wonderful trainer. His impact on my fitness journey has been beyond measure!

Source: Google

★ 5

Super great team to work with! My trainer Justin has been on top of it. He’s always willing to work with me in terms of scheduling or changing exercises. He knows what he’s doing and I feel comfortable learning new workouts with his guidance. I’ve had gym anxiety for the longest time and I started working with TWD to combat that. I was able to reach my goals as well in a healthy sustainable way too

Source: Google

★ 5

If you are thinking about training, I definitely recommended TWD. Experienced trainers who customize programs based upon individual goals. They also helped with tracking my food intake which has led to healthier decisions and good results. Lost 7% body fat in 3 months.

Source: Google

★ 5

Justin is a motivated trainer no matter what level you’re at! I’ve really enjoyed my time with him at Train with Dave. Definitely recommend.

Source: Google

★ 5

"Amazing personal trainers! Highly recommend for effective workouts and great results! ⭐⭐⭐⭐⭐"

Source: Google

★ 5

This is a place that filled you with knowledge and formed a habit. Furthermore, Jacob helped me through an injury

Source: Google

★ 5

For years, I’ve struggled to find a gym and trainer that fit my needs and actually seemed to be invested in my health and fitness goals. I can honestly say I feel like I can stop looking since finding TWD. Justin is a fantastic trainer that provides the kind of motivation and knowledge I’ve been craving. Coupled with a diet strategy customized by Dave himself, I’m on a better and more consistent fitness path than I have been in over 10 years. This is a quality, intimate gym experience that I would recommend to those looking to avoid a big box gym.

Source: Google

★ 5

I've worked out at several gyms before but nothing like Training with Dave! They customize your workouts to your needs, and they make working out fun! Shout out to my trainer Justin he is excellent and extremely knowledgeable. If you are serious about your fitness goals, I highly recommend this training facility, not to mention they are always playing good music!

Source: Google

★ 5

This has been by far the best place I’ve been to! Everyone here is so welcoming, Coach Justin is the absolute best! He is always on top of my workouts and makes sure they are always done with good form.

Source: Google

★ 5

Train with Dave is the best! I needed accountability and results and I got it! Justin made a custom program for me and my health limitations and he is so knowledgeable! Highly recommend!

Source: Google

★ 5

Signing up with Trainer Kenny Lin with Train with Dave has helped me make progress towards my goals of building strength and flexibility and improving overall body composition. I appreciate Kenny's flexible approach in building workouts that focus on the areas I need to improve and providing nutritional guidance that supports my fitness.

Source: Google

★ 5

Jacobs knowledge of the body and how he simplified topics are amazing. He not only is a great trainer but a greater teacher and educator. He shows and teaches you how to workout as well. Having a degree sets him apart from just a regular certification. If you want some who will not just feed you fish but teach you how to fish for the rest of your life. Jacob is your man.

Source: Google

★ 5

Train with Dave takes all the guesswork out of transforming you into your best self and achieving the body you always wanted! My personal goal was to lose body fat and after 10 months I am down 6.5% body fat, currently at 13%! I have been lifting weights somewhat consistently for the past 8 years and always struggled with getting body fat below 17-18% while also putting on muscle and progressing in strength at the same time.

My trainer was able to customize my macros to help with gaining muscle mass and see deficiencies in my strength and form that I wouldn't have been able to see myself. By following the nutrition and exercise plan at TWD I feel that I am able to lift more in the gym than ever before but also have leaned out to where I wanted. Thanks everyone at Train with Dave!

Source: Google

★ 5

What brought me to TWD? All of their trainers have a degree in Kinesiology, plus the initial consultation was free, so I gave it a shot. What keeps me going back 4 days a week? My trainer, Marlena. She’s exceptionally knowledgeable, attentive, patient, and exudes positive energy all around good vibes!! From the start, she listened to what I wanted to achieve as well as my past challenges, tailored my workout program and helped me get a better grasp on nutrition (she can drop some knowledge and break it down to a granular level) to formulate the best and most effective way to help me reach and maintain my fitness goals. It’s not a cookie cutter rigid program given to just anyone.

I’m on week 6 and can’t remember the last time I felt this great!! I wake up feeling more alert and energized. I feel stronger and clothes are starting to hang a little better. I couldn’t have asked for a better coach to help me navigate through my fitness journey. Marlena is passionate about her job and has a genuine interest in helping you achieve your fitness goals. If you want tangible results, check out TWD!! You know who to ask for..

Source: Google

★ 5

I’ve worked with Marlena at Train with Dave for 3 weeks now and I can say that the amount of progress and motivation I feel now towards bettering my wellbeing is amazing. I used to approach weight loss and going to the gym very unhealthily and unsustainably. Marlena helped me change that mindset so I could not only meet my goals but better my overall lifestyle. It definitely takes effort, but Train with Dave helps streamline the journey immensely with thorough plans, objectives, and progress tracking. Working with Marlena, who is very knowledgeable and thorough, has also helped me avoid risking potential injury which was one of my biggest fears doing weight training. She listens to your concerns and makes adjustments when needed. I can’t recommend this program enough.

Source: Google

★ 5

In an effort to reduce body fat and build muscle, I signed up for the Irvine location in the middle of November. I was given Jacob as my personal trainer, and with his assistance, I had lost 10% of my body fat in less than three months. He is a fantastic fitness instructor, and I wish he could keep training me indefinitely. He has given me the knowledge and methods necessary for me to perform many exercises in the future on my own. The sensation you experience here cannot be packaged and sold. Ask David at Train with Dave if he can recommend a place where you can transform your mind, body, and soul. Jacob has been amazing to work with and happy to be here

Source: Google

★ 5

Working with Marlena has been an incredible blessing. Initially, I was working with a different trainer at the other gym location in Orange. But due to a work schedule change involving lots of overtime, I had to switch to a gym closer to my home in Irvine and contacted Dave. Dave was amazing in responding to my request to change to a new trainer in his Irvine gym. I knew I wanted to work with someone who was patient, kind, caring, knowledgeable, smart and who would get me results.

David promptly assigned me to Marlena. From the moment I met her, I was blown away by her genuine kindness and welcoming energy for all of her clients and the level of excellence and commitment she puts into her training sessions. Working with her has completely transformed my life. Not only did I lose weight, sleep and feel better but I gained clarity and confidence.

She is one of a kind and I highly recommend her to anyone who wants a personal trainer who has integrity, wholeheartedly cares about others, focused on helping you get to your goals and is passionate about her work.

Source: Google

★ 5

The Train With Dave team has been so helpful since I started my fitness journey this year. Marlena has been a great coach on every aspect of the process. I’ve only been in the program for six weeks and I’m already seeing improvement in my form, lifting capacity, and appearance. The gym has lots of great equipment, and rescheduling options are very flexible in case you can’t make it to a session. So glad I discovered train with Dave!

Source: Google

★ 5

Train with Dave is great! He and his team utilize science backed training methodology to help their clients (including me) achieve their desired goals in realistic timeframes. The only “if” is If you’re willing to put in the work, you will absolutely get results!

Source: Google

★ 5

I am so happy that I started my fitness journey at Train with Dave Irvine. So far I have been able to exceed my goals and see results in how I look and feel with the help of Marlena. I look forward to my workouts and am excited to keep progressing.

Source: Google

★ 5

I’ve been with Train with Dave for a while now. Working with him and his team has been a great experience. They’re communicative, educated and you see results as long as you put in the work. Always thankful for well educated trainers!

Source: Google

★ 5

I have been working with Marlena since November and she has helped me gain lean muscle while dropping my body fat. She is a great educator and teaches me about correct form, nutrition tips and recommendations I did not know of before, and how to live a healthier life in general. I have also gained a lot of strength working with her. The TWD method works and I recommend training here!

Source: Google

★ 5

Marlena is my trainer and she is fantastic! She customized my training and nutrition to meet my needs and goals. I’m already getting tighter after a month of working with her and I’m loving it! I recommend TWD to anyone looking to meet their fitness goals

Source: Google

★ 5

I have been going to Train with Dave since October 2022. After my consultation, where my goals were discussed, I was matched with my trainer and began my journey. I have never enjoyed working out honestly, but glad I finally made the decision to do it. The staff are all very friendly, which I appreciate. They help with everything, including diet, which I really appreciated, since I had no idea on the nutrition portion :) I am very thankful for my trainer and the staff here who continue to help me achieve my goals!

Source: Google

★ 5

I've been going to TWD for about two months, and so far it's been really fantastic for achieving my own fitness objectives. Since it was my first time working out with a trainer, I was initially a little concerned because I didn't know what to anticipate. However, spending time with Shane was a terrific beginning for about two weeks until he had to return to his job at the Orange site. Jacob then entered, and we essentially continued where I had left off and beyond. I eventually started to see gradual changes in my physical and mental health thanks to some of Jacob's dietary advice and exercise routines. according to his suggestions or your personal preferences), which I considered to be quite sound. I really enjoy working with Jacob because he pushes me to improve on what I've already accomplished and is just a fantastic guy to hang out with. As long as you can talk with him about it, he is quite flexible with your schedule and has time to answer any questions both within and outside of your sessions. Training with Dave offers all the equipment you need to bulk up and a wonderful environment for a fun workout. I would strongly advise visiting Training With Dave if you're searching for a location to improve your lifestyle.

Source: Google

★ 5

Since I started working with Dave, he has taught me a ton. from what I eat to how I should position myself to life. Things that I believed I already knew. I appreciate the time he takes to explain things to me. Working with him is something I would highly recommend! He is the best in OC!

Source: Google

★ 5

I found Train with Dave through yelp in September 2022. Anthony my personal trainer was amazing from the start, he taught me proper technique and teaches you his strategy on how to attack you goals. I always ask a lot of questions to understand and Anthony always gives a well thought out answer. He’s been very helpful with attaining my goals and I’m very stoked to have found this place. I’ve been very satisfied with their service!

Source: Google

★ 5

Train with Dave represents a community of educated trainers prepared to help you reach any fitness endeavor you have. Every trainer not only has years of experience as a trainer, but degrees in Kinesiology. If you are looking to lose weight, increase strength, as well as improve your confidence in the gym!

This is a stress free environment where you will always be supported, regardless of your fitness experience. You have the opportunity to be collaborative with other clients for one of the most unique personal training experiences out there!

The time is now to become the best version of yourself. At Train with Dave we are committed to not only helping you reach your goals, but give you the education and knowledge to be able to sustain these results and help more people in your life. We will all be stronger together, we look forward to meeting you!

Source: Google

★ 5

I’m working with Jacob and he is a great trainer. He puts time to do research for you and is always looking forward to give you the transformation you need. He also has a great personality and energy!

Source: Google

★ 5

Jacob has been helping me so much since I started at train with Dave. I've been working out with him for little over a month, and he's amazing at clarifying things and making sure I'm using the right technique. Also, he is willing to spend additional time with me and makes an effort to accommodate my schedule. I'm pleased I get to train alongside Jacob since he's a great motivator as well!

Source: Google

★ 5

My girlfriend started going to Dave to prepare for a competition, she wanted to lose weight but also be toned. Thanks to Dave and his team she was able to reach her goals. As an outsider looking in, I would hear about each session and how much she loved working with them. She was even able to teach me a couple things about body composition, protein intake and more. Overall I’m happy for the confidence she had on stage during her performance!

Source: Google

★ 5

I started competing at pageants at 5 years old and always knew I wanted to make it to the Miss USA stage. In 2020 I was crowned Miss Washington USA 2020 and was able to turn that dream into a reality. I was also residing in Orange County during my reign and knew I needed a personal trainer for Miss USA and the swimsuit competition. I had a goal of becoming my most fit self possible…thanks to Dave and the team I did just that!

From my time there I learned the importance of eating enough food, getting my protein intake and using weights..all things I was nervous to do before. For so long I was taught to only do cardio and eat less..I was so wrong. I became my strongest self mentally and physically during my time here and felt so confident on stage at Miss USA. If you’re ready to take the next step towards your fitness journey, Train With Dave is your place!

Source: Google

★ 5

I've been exercising in group fitness programs for years, but I wasn't seeing the results I desired. I found Train with Dave at that point and met my fantastic trainer, Jacob. He has shown me the right technique for using equipment that I had previously avoided using as well as how to use it for my personal exercises. He assists me with my diet and determined my protein and calorie targets, which helps me remain disciplined in the kitchen. Every day, my schedule changes, and one of the reasons I appreciate working with Jacob is that he is always accommodating of my schedule. Which is fantastic since it means I can always exercise! He is constantly upbeat in the morning and pushing me to be my best. Im feeling stronger than ever before and love working out here

Source: Google

★ 5

I've had the pleasure of witnessing the work of some of the best trainers, including the team that Dave has trained here. From customer service to results, I have seen firsthand how amazing their clients' strength and physiques are. I urge you to give Dave a call.

Source: Google

★ 5

I’ve been at Train with Dave for over a year. The experience of being at this gym is like no other personal training facility. Everyone is welcoming and the trainers are encouraging and knowledgeable. The trainers push you to reach your full potential and will help you with all aspects of training, diet, and overall health. Give them a try if you are ready to take the next step in your fitness journey.

Source: Google

★ 5

Dave and his team are AMAZING!! I can truly say I am in the best shape of my life! They are so good at tailoring my training to my specific goals and needs! The knowledge I have received from Dave and Stefan is priceless and I couldn’t be more happy with the results I have seen training with them!

Source: Google

★ 5

From the beginning, my interactions with TWD have been nothing short of amazing! When I messaged the company on Yelp, they helped me find a time for my consultation that day. I had the chance to get to know Dave personally and discover more about the advantages of the program. I enrolled my brother and I up for their program because I really like the idea of concentrating on health and nutrition while lifting weights.

Even though it has only been a few weeks, I already notice a significant improvement in my body, strength, vitality, and general health. Without the assistance of my trainer Jacob, I could not have progressed at this rate!

I'm incredibly appreciative to have Jacob as my trainer. He is incredibly attentive, patient, and focused at all times. I have no idea where he gets his early energy, but it does help me get up and get my mind prepared for exercise. He has a genuine love for what he does. He has taught me a lot about proper nutrition, weight training, and eating habits. He always makes sure I'm comfortable and not in excruciating agony while pushing me in the exact right direction. As a result of my workout this morning, I feel lovely and sore as I write this. I enjoy getting up in the morning and going to the sessions at the gym.

Source: Google

★ 5

I’ve been training with Dave and his team for over a year now and they are AMAZING! Stefan is the best trainer! He has customized workouts for me and goes above and beyond to help me achieve my fitness goals. My sessions with him always make me feel so motivated and feeling great about myself. Seeing the transformation that I’ve made makes me feel even better! I highly recommend Dave and his team!

Source: Google

★ 5

I've left 5 stars at the Orange location a couple years ago and decided to come back to train before my wedding! I've since relocated so the Irvine location is closer and hoped I would get the same results as I did previously.

I can confidently say this location is just as great as the other! I always recommend TWD to my friends and colleagues because of their consistent workout programs and trainers.

It's been 8 weeks since coming back and my results are incredible. If you are debating, you should at least go in for a free consultation! You'll see their knowledge firsthand and this is what drew me to them all over again. 10/10 recommend!

Source: Google

★ 5

Dave assisted me in making a very major shift that had a big and long-lasting influence on my health, well-being, and life expectancy after more than ten years without a regular, structured exercise routine. Dave created a reasonable, long-lasting training plan specifically for me. He gave and still gives me constant motivation and accountability, which has helped me stay on track, build stronger muscles and have more endurance, which has led to a weight loss of over twenty pounds. The Train with Dave staff is competent and efficient without being intrusive or bothersome. I'm really appreciative of the Train with Dave experience!

Source: Google

★ 5

Nothing but 5 stars across the board! I was super tentative to embark on this journey - do I have the time? Am I strong enough mentally and physically to keep up? Will I look stupid at the gym?

Now a month or so in, I'm so glad I made the decision to train here! Jacob is an amazing trainer - he teaches me how to do it so I am able to do it on my own in the future. He keeps me on track with my food but isn't pushy or judgmental at all and even alters trainings to my preferences (I absolutely HATE planks!).

Don't hesitate - go for it! I feel much happier after starting this program with Jacob.

Source: Google

★ 5

Train With Dave is honestly the most trusted place to reach your fitness goals. Even with a busy schedule I learned how to implement healthy habits that actually stick. Proud to train and work here filming content for people to learn the truth about sustainable health.

Source: Google

★ 5

It's good to have direction in your life especially when you have no idea what to do. For years, I felt like I was running in circles when working out. Lost some weight, then gained it back. Wash, rinse and repeat. I got frustrated and found Train With Dave.

They give you tangible advice to apply literally the same day. They're big on form correction and sustainable weight loss.

The entire team is well-rounded and knowledgeable. All the tools given to me has helped create a lifestyle around fitness with the freedom to have fun! Highly recommend over and over again!

Source: Google

★ 5

Since the beginning of our training together, Michael has always paid attention to the needs of his students. The programs can always be adjusted when you have an injury. He breaks it down and makes it simple for me because nutrition plays a big role in training. Counting my macros was difficult for me before he did this. Now that health is truly wealth, it is more of a way of life. I adore the hip thrust machines that Train with Dave offers; the equipment they offer really works with my program. Train with Dave has all the equipment you need to bulk up. We really value the warm atmosphere and impeccable cleanliness here. The entire train with Dave crew deserves praise.

Source: Google

★ 5

I've been working out with Stefán for more than a year, and I still look forward to the days when I get to workout with him. I truly LOVE the new workouts he comes up with because they push me to a whole new level.

The entire crew has been incredibly encouraging throughout all of my highs and lows and has assisted me in achieving my fitness objectives. Definitely above and beyond what I asked for, and much beyond my expectations. aided me in overcoming issues with food relationships, body image, and SOOO MUCH MORE. I'm incredibly grateful to them.

Even after more than a year of working out with Stefán, I still eagerly anticipate our training sessions. My level of challenge is raised significantly by the many workouts he designs, and I adore it.

Through all of my highs and lows, the entire crew has been really encouraging and has assisted me in reaching various fitness objectives. Much more than I asked for, much exceeding my expectations. aided me in overcoming issues with eating and body image, among soooo many other things. I'm grateful beyond words to them.

Source: Google