★ 5

Jake is an incredible trainer. He customizes every workout to match my goals, pushes me without overdoing it, and keeps things interesting. On top of that, his nutrition advice has helped me build better habits without feeling restricted. I’m stronger, more consistent, and actually enjoy training now. Highly recommend.

Source: Google

★ 5

Started a couple months ago and I’m
Down 10 pounds. Only can thank my trainer Jake for the push and constructive criticism

Source: Google

★ 5

I've been working with my trainer, Jake, at the Laguna Hills location for about a month now and I couldn't be happier with my workouts and my progress. Jake pushes me just the right amount, so I never feel overwhelmed, nor do I ever feel I'm just going through the motions. In addition, he answers all of my questions easily and knowledgeably. He's good humored and respectful at all times. Two other points I want to make. I really appreciated the Intro deal so that I could work with Jake several times up front. Other trainers I interviewed offered a one-time free session, which was usually just a goal-setting discussion and consultation. With TWD, I was able to actually work out and experience Jake's style, skill and professionalism, and so when the time came, I was confident in my decision to go with him and TWD. And finally, the gym where we work out, while being a serious gym, has been welcoming and accepting. I never feel intimidated by anyone, either staff or other gymgoers.

Source: Google

★ 5

I’ve been training with Jake for some time now and it’s been a really great experience. He knows how to push you without ever making it feel overwhelming, and he always tailors the workouts to how you’re feeling or what you need. I love that he switches up the exercises often so it never gets boring. He’s also super helpful with nutrition tips, which makes a big difference. On top of that, Jake is very friendly, easy to talk to, and flexible with scheduling, which I really appreciate. Highly recommend him if you’re looking for someone who’s professional, supportive, and fun to train with!

Source: Google

★ 5

Super impressed with my training sessions with Jake. Solid trainer - very easy to talk to, explains things well, is patient, and an overall great guy. Facilities are also super clean and organized, never too crowded which is nice.

Source: Google

★ 4

Jake is a skilled and friendly trainer who clearly understands fitness and creates well-structured workouts.He’s got a solid understanding of form, technique, and how to structure workouts that are challenging but manageable. He brings a positive vibe to each session, which makes training more enjoyable

Source: Google

★ 5

I’ve been training with Jake for about 4-ish months now and it’s been amazing! I already feel so much stronger and am so much closer to meeting my goals! Jake is very patient and will explain everything to you as many times you need. He won’t shame you or make fun of you for not knowing even the most basic workouts. He’s also very patient and understanding when it comes to nutrition. However, he will also push you to do the best you can! I highly recommend training with Jake if you want to be challenged in a friendly environment. It’s especially useful if you struggle with accountability and consistency when working out or eating well!

Source: Google

★ 5

I’ve been training with Jake for a little while now, and I really enjoy the sessions. Jake always keeps things changing but fun, which makes it easier to stay motivated and consistent. The workouts are thoughtful and never boring — definitely a great experience so far!

Source: Google

★ 5

I joined Train with Dave a month and a half ago and it was the best decision I could have made for myself. Jake at the Laguna Hills location is so knowledgeable, attentive and supportive of my health journey. I would highly recommend signing up for TWD!

Source: Google

★ 5

I've been training with Jake for just over two months, and his deep knowledge of fitness and nutrition has consistently impressed me.

Jake is great at tailoring workouts to my specific goals and fitness level, pushing me to go heavier and become stronger without ever making me feel overwhelmed. He's also quick to identify when something might not be working and helps make the right adjustments. I was having trouble with my form in different exercises leading to discomfort or pain while doing the movements and often in the days afterwards. With his specific feedback, that has gotten a lot better over time.

His guidance on nutrition has also been a game changer, with daily goals providing the structure and accountability I needed to stay consistent.

Beyond the external/physical changes I’ve experienced, I feel more confident navigating my way around the gym now (but always learn new things each session as well). If you're looking for a personal trainer who is knowledgeable, supportive, and genuinely invested in your success, I would recommend giving training with Jake a try!

Source: Google

★ 5

I've been working with Jake for almost three months, and I've lost a few pounds and feel a lot stronger. I particularly appreciate Jake's focus on proper form and safety. He is also very flexible with scheduling, if I need to switch a day or come in an hour earlier or later.

Source: Google

★ 5

I was pretty apprehensive to start working out with a personal trainer. I have never done anything like that. My experience has been absolutely wonderful! My trainer Jake customizes my workouts for me, He carefully watches my form and talks me through every exercise and nutrition. There are all shapes and sizes of people in the gym. each on their own individual health quest, so I am comfortable working out.

Source: Google

★ 5

Jake from TWD has been amazing with me and my fitness journey so far! I have been training with him for a little over a month now and feel a lot stronger! Over the last few years I’ve struggled with severe illnesses and multiple back injuries and because of that have been pretty sedentary for a long time. Jake helped me get closer to my goal regardless of my setbacks. He creates a judgement free atmosphere while still pushing you to work your hardest. Anyone who hates going to the gym because of whatever reason, go see Jake. He makes training fun. I look forward to going every week.

Source: Google

★ 5

I stumbled upon Train With Dave - Laguna Hills after a rough few months. I'd gained almost 15 pounds due to stress and major lifestyle changes, and I knew I needed help. I had never done strength training before and was looking for someone who could not only show me the ropes but also keep me accountable and push me in the right direction. Having inquired at other locations, Train With Dave impressed me with how quick they replied to me. After a brief orientation call I was paired with Jake and was assured I was in great hands.

After just one month of training with Jake, I’ve lost 9 pounds of fat and gained a pound of muscle and I couldn’t be happier with the results. He’s incredibly motivating, the perfect balance of tough but friendly, and genuinely invested in helping you succeed.

What sets him apart is how knowledgeable he is. He not only shows you the workouts and proper form, but also shares nutrition and lifestyle changes that support your goals. He doesn’t promise to change your life for you, but he absolutely gives you the tools and guidance to do it yourself.

If it weren’t for Jake and his encouragement I honestly think I would’ve given up at the first experience with discomfort. The first week was rough, but only because I had never strength trained before. Jake checks in the day before your workout and I know I have to show up and can’t leave neither myself or him hanging. I’m at a point where I look forward to the workouts and it’s incredible to see the change in myself. My fiancé, family, colleagues and clients have all noticed the change and it gives me the motivation to keep going. If you’re serious about accomplishing goals you never thought imaginable definitely give Train With Dave a try and ask for Jake. He’s the man and I definitely would not want to work with another trainer. I’m excited to see what the future holds with getting closer to my fitness goals. Thanks Jake!!!

Source: Google

★ 5

I started training with Jake at Train with Dave, Laguna Hills a bit over a month ago, and it has been an amazing experience. As someone with zero prior fitness experience, I was nervous about getting started, but Jake made the process approachable and encouraging from day one.
He not only tailors workouts to my level but also checks in on my nutrition every session, giving me practical tips to improve without completely overhauling my diet. His approach has made fitness feel sustainable and realistic for me.
Beyond just working out, training with Jake has had a huge impact on how I feel about myself. In just 40 days, I’ve already lost 10 pounds and feel stronger, more confident, and healthier than ever. If you’re looking for a knowledgeable and supportive trainer, I highly recommend Jake and Train with Dave!

Source: Google

★ 5

If you’re looking for a trainer who truly tailors workouts to your needs, Jake at Train with Dave - Laguna Hills is the guy to see! Jake creates custom workouts based on your fitness level and goals, making every session both challenging and rewarding. On top of that, he’s a great advisor when it comes to nutrition—helping you make smart choices that actually support your progress.

The gym itself is a great space—clean, well-equipped, and has a really welcoming vibe. The staff is super friendly, which makes coming in even more enjoyable. If you’re serious about making a healthy lifestyle change, this place (and especially Jake) is a must-try. Highly recommend!

Source: Google

★ 5

Jake is an incredible personal trainer who truly understands how to meet his clients where they are. He is patient, non-judgmental, and incredibly supportive, which has made all the difference in my fitness journey. I have a hectic schedule, and he always works with me to find a plan that fits while still pushing me to be my best. He strikes the perfect balance between encouragement and discipline, knowing exactly when to challenge me and when to offer support. I have a tendency to give up when I don’t feel the right motivation, but Jake has kept me consistent and accountable without ever making me feel overwhelmed. If you're looking for a trainer who genuinely cares and helps you build both confidence and strength, Jake is the one!

Source: Google

★ 5

My Wife and I are loving the one on one support we are getting at Train with Dave. Our Trainer, Jake is amazing at tailoring workouts to our needs and is great to work with!!

Source: Google

★ 5

I have been training with Jake for a few months now and I am so happy I signed up. I realized I couldn't get in good shape anymore on my own and needed some help. Jake has been great to work with and works to create a plan for each individual. He makes you accountable and pushes you to do better each session. He is teaching me so much about the correct workout form and eating healthy. If you are thinking about signing up, just do it. You won't regret it.

Source: Google

★ 5

I’ve been working with Jake in Laguna Niguel for just over a month. I appreciate his feedback on form and have been impressed with his flexibility when illnesses or holidays have thrown off our schedule. Tracking food and steps daily in the app is helpful on the days I’m not in the gym. Looking forward to continued weight loss in the New Year!

Source: Google

★ 5

So far, my experience train with dave for the past month has been phenomenal, and the detailed instructions that the trainer gives us regarding the workout are outstanding by helping me improve on myself on adjusting the form which I didn't know that I wasn't fully utilizing my muscle full potential.

Source: Google

★ 5

I’ve been going to Train With Dave for about seven months, and I have to say it’s been one of the best decisions I’ve made for my fitness journey! Its so clean, spacious, and well-organized the gym is. The equipment is top-notch—plenty of variety to keep my workouts interesting, and everything is always in great condition.

The staff here is incredibly friendly and welcoming. Especially my personal trainer, Stefan. They’re always happy to answer any questions and make sure I feel comfortable. I’ve also had the chance to take a few classes, and the instructors are amazing—engaging, motivating, and really knowledgeable. I love how they focus on proper form and ensure everyone gets the most out of each session.

I would highly recommend Train With Dave for an easy and effective gym.

Source: Google

★ 5

Jake is a fantastic personal trainer who truly prioritizes his clients’ success. He creates customized workout plans tailored to individual goals, ensuring they are both effective and enjoyable. His attention to proper form and technique guarantees safety while maximizing progress.

Jake’s motivating and encouraging style helps clients push past their limits and achieve meaningful results. Whether the goal is building strength, improving overall fitness, or gaining confidence, Jake consistently delivers with expertise and dedication.

Highly recommend Jake to anyone looking for a knowledgeable and supportive trainer!

Source: Google

★ 5

Train with Dave is awesome, helped my dad drop 75 pounds and is helping me with high school sports and athletic training. 5 stars and Jake is an amazing trainer!

Source: Google

★ 5

Train with Dave is a great organization. The training methods are very customized and tailored to one’s ability and goals. I would highly recommend them for strength training!

Source: Google

★ 5

I have been training with Jake at Train with Dave Laguna Hills since April after moving, and this experience has been life changing. I never thought that I would workout with a personal trainer let alone ENJOY it and genuinely look forward to it. Training is the best hour of my day and Jake that I always look forward to.

Recently, Jake and I had a “come to Jesus” moment and he helped me to reframe my relationship and mentality regarding nutrition, and work/life balance in a way that really resonated. I can tell I’m getting stronger and he’s been the best mentor and coach. Jake is extremely personable and makes an effort to encourage and motivate each client of his in their own special way. Jake creates an uplifting environment and all clients cheer each other on throughout our workouts and we’ve become friends and celebrate our personal victories together.

I highly recommend Train with Dave Laguna Hills and can’t thank this team enough for all they’ve done for me and continue to do. This team and clients all feel like family and is so welcoming.

Source: Google

★ 5

I have been training with Jake for the past three months and I couldn't be happier! Jake really takes the time to go over all the exercises and explain how and what they are doing for you. He is very understanding of your needs and goals and builds workouts specifically for you! On top of Jake being amazing Train with Dave and Fort Fitness is very understanding of my travel needs and that is a huge reason I go there! I would highly recommend Jake and Fort Fitness to anyone that is looking to get in shape and better their lives!

Source: Google

★ 5

Jake is a great trainer. He helps make your meal plans/training easy to understand. He keeps you accountable, knows when to push you but also when to let up. Would highly recommend for anyone trying to live and lead and healthier life!

Source: Google

★ 5

A must try if you are looking for a trainer to partner with you on your journey. I have been a pilates and yoga gal and Jake is helping me get comfortable with strength training. The journey is positive! Lean in!

Source: Google

★ 5

Jake has been my trainer now for about 3 months and I am nothing but impressed. I came here to build my strength back up after some injuries and I am stronger now than ever before. Jake focuses on lasting results built over time. This experience so far has been 5 stars.

Source: Google

★ 5

Working out with Jake at TWD has been a great experience. Jake has taken the time to really stress good form to avoid injuries and slowly get my body stronger. This is exactly what I needed and Jake has been awesome. I highly recommend training with Jake.

Source: Google

★ 5

Jake has been great, and has worked with me to understand my goals and has been very flexible and receptive to feedback from me. I have learned a ton and always appreciate is friendly and patient demeanor.

Source: Google

★ 5

As a mom in my mid-40s I have been neglecting getting myself back into shape. It seemed like when I would try a class at popular exercise places, I would always hurt myself. When I found Train With Dave and started working with Jake almost 2 months ago, I was able to share my goals and have very personalized workout experiences. Jake has been great with modifying and teaching me proper form so I don’t get hurt, and encouraging me in the process. I’ve seen results already in loss of pounds and inches, and increase in strength and stability. I look forward to keeping up with my 3 kids on the ski slopes this year, thanks Jake!

Source: Google

★ 5

Great program to join if you want to build muscles, strength and to lose weight. I have been here for over two months and I can feel and see the difference in my body shape, shoulders, arms and legs.
The app to track food, weight and calories is helpful.
Coach Jake is a great resource to learn about workouts and how to do it in the correct form.

Source: Google

★ 5

Been working out with my trainer Braedon and recommend this gym/ personal coach to everyone. Good workout plan and nutrition plan. Braedon and the coaches are very encouraging and accommodating and I look forward to coming out to my sessions. Also they have flexible and schedules for working out to accommodate ppl with busy work schedules. Already seen great results and feel great. Recommend with no reservations! Thank you guys!!!

Source: Google

★ 5

I relocated to CA for the summer of 2024 and wanted to continue my strength training. I joined Train with Dave and Jake was assigned as my trainer. Jake was awesome from day one. The first day we met to discuss my goals and nutrition. He explained how the app would help me track my progress. Jake was very knowledgeable, excellent at correcting my form, encouraged me to push myself but kept me safe and injury free. I would highly recommend Jake if you are looking for a skilled personal trainer and want to see results. Thank you Jake for helping me make the most of my training while in CA. ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I've been training with Jake for 6 months now and it's the best investment I ever made! Jake helped me maintain consistency, focus, and getting my nutrition in order. I used to be 210 pounds with 34% body fat when I started with him and as of this month I'm getting below 185 and at 25% body fat! I have achieved a lot of the goals I had set for myself this year because of Jake's guidance. I am now setting new goals and I have no doubt I'll reach them!

Source: Google

★ 5

TWD is a great facility, I’m 2 months in and 15 lbs down all thanks to Stefan! Facility is clean and weights are heavy!

Source: Google

★ 5

My experience with Train with Dave has been absolutely incredible, and I attribute much of my success to the exceptional program they've crafted! The structure and variety of workouts provided by the gym have truly made a difference in my fitness journey. Not only have I seen significant improvements in my physical strength and endurance, but I've also noticed positive changes in my overall health and well-being. I highly recommend this gym to anyone looking to achieve their fitness goals and make a lasting impact on their health!

Source: Google

★ 5

Train With Dave is a great place. Very solid training program, love the app and solid nutrition advice. My trainer Brandon is awesome. Highly recommend!

Source: Google

★ 5

I recently had the pleasure of working with Jake as my personal trainer, and I can confidently say that his guidance has been a game-changer in my fitness journey. Jake's expertise, knowledge, and genuine commitment to his clients set him apart as an exceptional personal trainer.

From the outset, Jake demonstrated a deep understanding of fitness principles and tailored a workout plan that perfectly suited my goals and fitness level. His workouts were not only challenging but also incredibly effective, pushing me to achieve results I hadn't thought possible.

What truly sets Jake apart is his holistic approach to fitness. He didn't just focus on the exercises but also provided valuable insights into nutrition and lifestyle habits. Jake's tips on food habits were eye-opening, helping me make better choices that complemented my fitness routine. His emphasis on movement, both in and out of the gym, added a dynamic and comprehensive dimension to my training.

Beyond his technical expertise, Jake's motivational skills played a crucial role in keeping me committed and enthusiastic throughout our sessions. He fostered a positive and supportive environment, making each workout enjoyable and challenging in the best possible way.

In addition to his professionalism, Jake's friendly and approachable demeanor made every session a pleasure. He was always ready to address any questions or concerns, ensuring that I felt comfortable and confident in my fitness journey.

If you're looking for a personal trainer who goes above and beyond, Jake is the one to choose. His combination of knowledge, personalized approach, and genuine passion for helping clients achieve their fitness goals makes him an invaluable asset in the world of personal training. I wholeheartedly recommend Jake to anyone seeking a transformative and fulfilling fitness experience.

Source: Google

★ 5

I am 60 years old and I came to Train with Dave because I wanted someone that could coach me in what exercises are best for me.
I found that with my trainer Jake; he listened to what I was looking for (to be healthy and fit, not ripped) and has remained consistent in his approach.
He has found issues in how I stand and how one of my shoulders is compressed from a prior injury.
I signed up for 8 weeks one time a week and just extended it for the year.
This has definitely allowed me to meet my goals and I feel that not only the program but most importantly my trainer (Jake) has been a large part of my success.

Source: Google

★ 5

I absolutely love my experience at Train with Dave! The trainers are knowledgeable, the facilities are immaculate, and the personalized approach has transformed my fitness journey. Worth every penny for the exceptional service and results!

Source: Google

★ 5

This is the place to go if you want excellent personal training! They are highly qualified trainers who can back up their training with experience and education. Here, Dave has created something special that no other company or personal training facility is offering. I've worked with Dave for the past seven years, and nothing compares to this. He has always prioritized people, which is really rare in our industry. Most personal trainers and training centers are no more than expensive exercise partners, with pre-packaged workout plans and unrealistic nutrition plans. It should be the other way around—your fitness should fit your lifestyle. Train with Dave pays attention to long-term and easily maintained weight loss that is sustainable!

Source: Google

★ 5

My time with Michael as my personal trainer is truly outstanding. His tailored approach to fitness, coupled with a wealth of knowledge, make every session both effective and enjoyable. Michael's commitment to understanding and addressing my specific goals ensures a customized fitness journey that yields tangible results. His positivity and encouragement not only pushed me but also makes the entire experience uplifting. I wholeheartedly endorse Michael to anyone in search of a skilled and dedicated personal trainer.

Source: Google

★ 5

Amazing gym, people and process. I can’t recommend it enough. So refreshing not to have the typical gym experience. Everyone is so chill and workouts are tough.

Source: Google

★ 5

Back in my college days, and a bit beyond, I was all about weightlifting. But life happened - injuries, dwindling motivation, and a hectic professional schedule - and my health took a backseat. It wasn't great, to be honest.

Then I met David, and wow, does he ever fit the bill of the ideal personal fitness coach. He's a whiz not just with the workout routines (tailored and diverse, by the way) but also with nutrition and understanding the human body. The guy digs into the latest research and scientific studies on fitness - that's my kind of approach!

People are already starting to notice the changes:

- Flexibility and strength are way up
- My arms, chest, and legs have bulked up by over an inch.
- Body fat percentage went down from 22% to 16%
- Lost a pants size.

I'm pumped to see what a year down the line from now!

Source: Google

★ 5

I’ve been coming to train with Dave for several months now. It has been the biggest blessing. I have dropped 20 pounds and loving every workout. everyone is so helpful and there to support. Shout out to Mike and Chandler for being there for me during this fitness journey.

Source: Google

★ 5

Great place for beginners the trainers are very welcoming and knowledgeable in a great meal plan and workouts that fit every individual. I recommend it for people who always struggled to stay accountable this is a great place here we all push each other to do better every week thanks to my personal coach chandler and his assistant Sese who have helped me along my journey.

Source: Google

★ 5

I have been struggling with weight loss for a few years and I’ve never been able to successfully get below a certain number by myself and I’ve managed to do so in just 3 weeks with Train with Dave! I’ve specifically been working with Jake and he’s an amazing trainer! He’s extremely supportive, encouraging and always accessible for anytime I need him! I always feel comfortable training and asking questions and he’s always giving me helpful tips to be even more successful by just making small changes. I’m already down 7 pounds in just 3 weeks and I’m already noticing differences in my body. I’m so thankful for such a welcoming team they have at train with Dave! Their trainers are amazing and there to support you in any way possible. I highly recommend them to anyone and it’s been such an amazing experience! Thank you Train with Dave team!

Source: Google

★ 5

I've been with Train with Dave for about 4 months. They have a defined training program - from the personalized weight lifting, to nutrition and calorie breakdown, and most importantly for me, accountability. My trainer checks my nutrition log consistently. We are constantly checking in on form and my body's response to the increased weight on lifts. The trainers are very knowledgeable and friendly. I've seen significant increases in my strength. My joints no longer hurt on presses. My trainer guides me through new exercises and stretches. And I've lost about 15 lbs in this short time!

Source: Google

★ 5

Since I've been working with Train with Dave - about 4 years now, I can honestly say that their reputation has been well-deserved. I adore the diverse range of trainers that work here, and it's truly wonderful to have so many different fitness experts at your disposal. For me, lifting has been about developing my physical strength, taking care of my physical health, learning new things, and controlling my diet. Overall wellness for me has always been more important than weight loss, and that's where Train with Dave shines. But if that’s what you’re looking for they can help with that as well! They have many locations throughout Southern California, this is one of their more recent ones.

Source: Google

★ 5

I had never worked out at a gym before but wanted to learn how, lose some weight, and get in shape before I turn 50 next year. The idea of going to a gym has always been super intimidating: all of the different equipment and creepy dudes (sorry guys) just seemed like too much. But the reviews made it sound like this would be a place I might actually like. I met with Dave and explained my goals and concerns and he paired me up with Dominic. I can’t say enough good things about Train With Dave! Dominic was so patient in the beginning (I literally couldn’t do a squat lol) and in just two months I have decreased my body fat % 7 pts (13 lbs), gained 3 lbs of muscle and I am establishing a new healthy lifestyle and having a lot of fun doing it. Everyone at the gym has been really nice and supportive and it’s a safe and fun environment. I can’t recommend Train With Dave enough.

Source: Google

★ 5

I'm glad I came across Train With Dave.

Even acquaintances are starting to notice how much my strength and muscular mass have increased since I started going to the gym with them.

When you sign up, measurements are taken on a regular basis, and everything—including your workouts, which come with instructional videos—is managed through an excellent app. Stefan does a fantastic job maintaining my proper posture and customizing my exercise regimen. Plus, the other trainers are excellent. With so much equipment available, the gym is never overly busy because it is by appointment only.

Source: Google

★ 5

My experience with Train With Dave has been nothing short of exceptional. The results I've achieved speak volumes about the unparalleled expertise they bring to both fitness and nutrition. The personalized workout plans and dietary advice are clear indicators of their commitment to tailoring programs to individual needs. The trainers at Train With Dave are not only highly motivating but also dedicated to propelling you past your fitness goals, consistently pushing you beyond your own expectations. If you're in search of a top-notch personal training experience, I wholeheartedly recommend Train With Dave.

Source: Google

★ 5

I'm very happy that I found Train With Dave -- I focused my search on facilities that had trainers with degrees and they came out on top after cross-referencing reviews.

They took me from zero gym experience to significantly boosting my strength and muscle mass -- it's at the point where even acquaintances are starting to notice.

When you join, they take measurements periodically and everything is managed in a great app, including your workouts, complete with how-to videos. Dominic does a great job personalizing my workout program and keeping my posture correct. The other trainers are great too. The gym equipment is plentiful and since it's by appointment only it's never too crowded. It's clean and well organized.

If you're in the same situation I was (wanting to find the best place to start a lifelong gym habit), I objectively do not know of a better place to start than here.

Source: Google

★ 5

Train with Dave is the place you want to train if you're looking to get back into shape. I've been training with Dominic for the last few months and the progress I've made with my fitness and diet is something I haven't seen in years. The tips Dominic gives me makes the exercises easier without straining my body too much. If you want great results, this is the place to be

Source: Google

★ 5

I have been training at this location for the past few months with Dominic and it has truly been amazing. The facilities are top of the line and the location is perfect. They truly go out of their way to work around my busy schedule full of social events and traveling but have been able to keep me accountable to my goals. Dominic has help me change my mindset and find different approaches to adjusting and achieving my goals.

Source: Google

★ 5

Progress, progress progress... I've seen continual growth in chest, arms, waist and biceps. Great staff. Dom is incredibly knowledgeable and great at setting the tempo and growth rates. It's exactly what you want for personal training.

Source: Google

★ 5

Stefan has been training me for about 8 months and it’s been incredible! His customized workouts have transformed my fitness journey. He’s not only knowledgeable but also passionate about helping clients succeed. The motivation and encouragement I receive during each session make the workouts enjoyable. Thanks to his guidance, I've achieved results beyond my expectations. Highly recommend this place!

Source: Google

★ 5

I love this gym! I have worked with Jacob for 6 months and he is super motivating and knowledgeable. He makes the workouts fun and positive and yet always challenges me to work harder. Definitely give this gym a try!

Source: Google

★ 5

My experience at Train With Dave has been nothing but amazing! I have the privilege of training with Jacob and since working out with him I've noticed a massive difference in my health, body, and overall energy. Jacob customizes my workouts based on my goals and while working out, corrects my form and helps me engage the correct muscle groups to obtain the best results. I also had an incident a few years ago that caused me to have chronic low back pain and he's helped improve it so much by giving me exercises to help strengthen my low back and teaching me how to stretch it out before exercising. I'm thankful for this experience because not only does he customize each workout to my goals and teaches me correct form, he also helps me with nutrition. One of my faults is I'm a huge snacker and he always recommends healthy alternatives with protein to ensure I meet my goals! Jacob is so informative when it comes to exercises, proper form, nutrition and is flexible with scheduling! He always reaches out to confirm training & it honestly helps me with staying accountable! At train with Dave you get so much more than just working out with a personal trainer, it's an investment for overall better health physically and mentally! I couldn't recommend this place enough.

Source: Google

★ 5

I have been training with Stefán for over three years now and till this day I still look forward to coming in and train with him. The different workouts he comes up with challenges me and I absolutely LOVE it. I learned a lot in terms of form and diet. Even when I’m working out by myself, I don’t feel nervous. Stefán is very approachable and on top of that, the app they provide you with is super helpful. My goal has changed throughout these years. He’s able to adjust my program and guide me along the way, never fails to surpass my expectations. He helped me through my relationship with food, body image, to establish a balanced lifestyle and SOOOO MUCH MORE. I can’t thank you enough🙏The whole team is super supportive and motivating. My life has changed for the better. Definitely will continue to work with him to reach new heights!!

Source: Google