★ 5

If you’re looking to change your lifestyle and want to achieve your goals, whether it is to lose weight or build muscle look no further. This is the place to be!

The one thing that stands out to me is how much my trainer Stefon pays attention to detail and is able to customize my workout and meal plans accordingly to my goals. Another aspect that I appreciate about Stefon is his flexibility with scheduling and accommodations.

The community in this location is amazing. It truly feels like a little family. The other trainers at this location are also very helpful and will also take the time to get to know you.

Source: Google

★ 5

Training with Jake has been one of the best decisions for my health. His workouts are personalized, purposeful, and always challenging in the right way. He also supports nutrition in a sustainable, balanced way—not restrictive. Jake genuinely cares, and his support has kept me motivated and consistent. Highly recommend!

Source: Google

★ 5

I joined Train with Dave in the first week of April, and with Braeden as my trainer, I’ve already lost 33 pounds as of September 24, 2025. My ultimate goal is to lose 70 pounds, and with Braeden’s help, that goal feels completely achievable.

Braeden created a personalized, realistic plan that fits my lifestyle while still challenging me. He knows exactly what he’s doing and explains everything clearly—from workouts to nutrition tips—so I always feel supported.

This journey isn’t easy; you have to put in the work yourself. But having a knowledgeable, encouraging trainer like Braeden makes a huge difference. His guidance keeps me motivated and accountable, and the results speak for themselves.

If you’re serious about your health and looking for a trainer who combines expertise with genuine care, I highly recommend Braeden at Train with Dave.

-Uri

Source: Google

★ 5

I just hit my 3 month mark and I am so excited about my results so far! I've been training with Dominic and I can't say enough about how easy it has been to work with him. Not only does he guide me through my workouts and form, he's also kept me on track with my goals. My initial goal was to tone up and lose 10lbs of fat, and we accomplished that quickly. I'm continuing to lose weight and gain muscle; at this point I'm addicted and even more motivated to keep going.

Source: Google

★ 5

I have been going to Train With Dave for the last nine months, and everyone here is great. (Although there is someone who keeps bragging about being able to do a backflip, and I have yet to see it, so the jury is still out on that.)

I first joined after coming back from a business trip and noticing that some of my lifts at my home gym were falling off. I’ve been on a pretty intense weight-loss journey for over a year now, so losing some strength was to be expected.

Braiden, my trainer, has not only been a bastion of knowledge but also a phenomenal person to work with. He’s been incredibly supportive with any physical or nutritional limitations or requirements I’ve had.

One of the best things about TWD is their app. Having a central place where you and your trainer can track nutrition, exercises, goals, and progress over time is fantastic.

If you are in the market for personal training, you should definitely check out this gym.

Source: Google

★ 5

I started training here with the intention of only staying for a few months. I had a Tough Mudder coming up and I figured that whatever I learned in those few months, I could replicate on my own in the gym. Well...the race came and went and I'm still here.

So what's kept me here?

1. They keep me focused.
First it was the race, then it was for confidence, now its to supplement my lion dance training; it's been really awesome getting guidance with goal setting. If left to my own devices, my go-to response is "I just like feeling strong." Which is fine, but lacks specificity, and that translates to difficulty deciding a training regime. Which leads to my second point.

2. They come up with a program for you.
Idk about you, but I have hundreds of exercise videos. I spent more time searching and saving them than actually doing any of them. Now I don't have to worry about that.

3.Consistent Gym Buddy
If you're the kind of person that needs a friend to keep you accountable, a personal trainer is a good idea. I like the fact that you've always got a spotter.

4. They work with your schedule.
While it is helpful to stick to a consistent schedule, life happens. I've lost track of how many times I've had to reschedule because of work, but a quick text to my trainer and I've got a different session set. (Common courtesy still applies, however! Gotta give a heads up with sufficient time!)

5. Clean, safe environment
I've been to gyms before, and I've had my share of both wholesome as well as distasteful encounters. Training here is refreshingly...safe? Idk if that's the word for it, but its welcoming and everyone is supportive. You've got people of all ages and from all walks of life with ultimately training to become stronger, healthier versions of ourselves, and its fantastic.

6. Experienced trainers
The trainers here have different areas of focus and expertise, so you're bound to find one that's a good match for you. With backgrounds ranging from martial arts, breakdancing, gymnastics, and Olympic style weightlifting, they all have a solid athletic foundation. Paired with their knowledge as trainers (e.g. biomechanics of different exercises + ability to teach), you can feel confident that they're training you well.

7. The results are real
Did I make it through the whole race? Heck yes. And with more energy left than my friends. Did I wear a crop top for the first time ever this summer? Yup. Can I play the role of dragon head for an entire practice because of my stronger than ever shoulders? You bet.

I'm stronger and healthier than I've ever been, and that alone makes training here worth it.

Thanks for coming to my TED talk.

Source: Google

★ 5

Training with Dave has completely changed my approach to fitness. I work with Dom, and his coaching has been exceptional. The program combines early-morning in-person sessions, food and workout tracking in the app, and regular check-ins that keep me accountable — Dom even messages me on days off to remind me to stay consistent.

The results speak for themselves: I’ve lost 20 lbs in about 5 months and rebuilt muscle I had lost over the years. As I approach 40, getting my strength back was a huge priority for me, and this program has helped me do it in a sustainable way.

The 6 AM workouts fit perfectly into my schedule, and the energy of training with others pushes me to keep showing up. Highly recommend this gym if you want a structured, supportive program that gets real results.

Source: Google

★ 5

Never really trained in my life. Went intermittently to the gym before I found Train with Dave. My cousin introduced me to this place and I'm so glad he did, this place is outstanding. I highly recommend Dominic as a trainer, he has a background in gymnastics and makes it easier to learn the technicalities of each workout. If anyone wants a cool place to workout and learn the ropes then this is the place!

Source: Google

★ 5

The Gym has a nice area & clean atmosphere , Trainers are professional !

Source: Google

★ 5

Been training here with Dominic twice a week for a few months and am definitely feel stronger and better! Everyone here is super welcoming. The gym is a good size and never too crowded. Dominic is a great trainer - always on top of things and is attentive even when there are other clients at the same hour. He does a great job pushing you to improve each week which is where the value of a personal trainer comes in. Highly recommend!

Source: Google

★ 5

I’ve been training at Train with Dave since late April, and in just three months, I’ve lost nearly 20 pounds and gained 5 pounds of muscle! This is my first time working with a personal trainer, and I couldn’t have asked for a better experience. My trainer, John V., is incredibly knowledgeable, personable, and patient. He meets me exactly where I’m at while still pushing me to lift heavier and challenge myself in ways I never would have on my own.

The accountability and motivation I’ve received from John have been key to my progress. He’s always encouraging, and I truly feel supported every step of the way.

The gym itself is small and intimate, which I love. No waiting for machines or feeling lost in a crowd like you do at big commercial gyms. Everyone here (members and trainers) is welcoming and friendly. I’ve never once felt out of place; I’ve always felt seen, supported, and motivated.

Another huge plus is their flexibility with scheduling, which makes it so much easier to stay consistent. In addition to the in-person sessions, I also have access to personalized at-home workouts and nutritional guidance, which helps me stay on track even on busy days.

If you're looking to build strength, lose weight, or just feel better in your body with expert support, I can’t recommend Train with Dave (and especially John) enough!

Source: Google

★ 5

Train with Dave has been a game changer for my fitness journey. My trainer, Dominic, has been an exceptional coach. He’s incredibly knowledgeable, always ready to explain the ‘why’ behind each exercise and how it benefits my body. He’s been supportive of any health concerns and adapts our sessions as needed. Throughout my journey, Dominic helps me build strength and confidence. He encourages me to try heavier weights and it amazes me how far I’ve come from barely lifting the bar. Beyond our sessions, he goes the extra mile by sending thoughtful reminders to keep me on track with both my exercises and nutrition at home. His nutrition tips are practical and easy to integrate into my existing diet, showing me how to make healthier choices with food I already enjoy. While I haven’t reached my ultimate personal goal yet, the progress I’ve made is undeniable. I’ve been equipped with so much knowledge and confidence that I’m not anxious to go to the gym on my own. I’ve seen results that I know I would not have achieved without the dedication and expertise of this training facility and Domnic’s guidance. If you’re looking for that crucial push to get started on your fitness journey, I would absolutely recommend Train with Dave. I don’t think anyone can be disappointed.

Source: Google

★ 5

The best of the best! No matter where you are in your fitness journey, whether you're a novice in the gym or a trained athlete, the folks at TWD will meet you where you are and take you even further. It's more than just personal training, they're there with you each step of the way to make sure your nutrition is right, you're forming good habits in your day to day life, and you're informed with all the knowledge you need to stay consistent. They'll even answer any questions you have outside of the gym via personal text. No matter what your goals are, they will tailor the program to ensure you hit those goals and even go a step further to tailor it to enhance your current lifestyle. For example, I'm a drummer and my trainer Stefan put exercises in my regimen that have enhanced my drumming by building those specific muscles without me even asking! Thanks Stefan! To top it all off, if that isn't enough, the community at the gym is so welcoming. Everyone there is so kind and are genuinely happy to see you progress in your journey. Coming here is one of my favorite parts of the week and I'm so glad I found them. If you're ready to take your fitness seriously, don't go anywhere else.

Source: Google

★ 5

delivered an order here but the staff was super nice, and very much about fitness and knows the health is wealth!

Source: Google

★ 5

If you are looking for a place to train and want to see real results go to Train with Dave in Orange. The staff is incredible and the facility is always clean. You get to meet your fitness goals and meet new friends. And the trainers are awesome. Stefan is my trainer and he is always making sure that I am getting the most out of my workout. He even lets me whine during my training and tries not to laugh too hard. LOL.

If getting fit is your goal and you are anything like me (Having no idea what exercises to do or the correct form to do them) get over to Train with Dave OC. You won't be disappointed.

Source: Google

★ 5

I have been training here for over 4 months now. I am very happy with the trainers and staff here. My personal trainer Dom is very knowledgeable when it comes to nutrition and he’s a great motivator when it comes to the workouts. I’ve noticed a huge difference in my strength and energy levels only after a few months. I would highly suggest anyone thinking about getting in shape to give train with Dave a shot!!!

Source: Google

★ 5

Been working out here for the last 3 1/2 months. I am feeling so much more energy. I am also tracking calories for the first time in my life. I would highly recommend train with Dave. Rio is the best!

Source: Google

★ 5

I trained with Dominic. Very cool guy. I have been going to the gym for two years but didn’t see much gain. When I started training with Dominic I started to see immediate change. He taught me proper technique and form. He is very passionate about his job. I would recommend training with him if you’re a beginner.

Source: Google

★ 5

This gym is legit! I have truly enjoyed training with Dominic. He pushes me in the best way and I continue to feel empowered. I’ve been hitting all of my fitness goals! The app really keeps me on track as well.

Source: Google

★ 5

I’ve been training with Stefán at Train with Dave for over five years, and it’s truly one of the best investments I’ve ever made. Each program is customized specifically to my goals, and Stefán always delivers. The app makes it incredibly easy to stay on track with my workouts, monitor my progress, and stay accountable with my nutrition.

This journey has been one of the most transformative experiences of my life. From day one, I felt welcomed and genuinely supported. Over the years, I’ve seen lasting results—not just physically in my strength and endurance, but mentally in my confidence, discipline, and mindset.

What sets this team apart is their deep commitment to each client. They take the time to understand you—your goals, your lifestyle, and even the obstacles you face. It’s rare to find coaches who are this passionate, knowledgeable, and truly invested in your success. I’m so grateful for everything they’ve done for me. I wouldn’t be where I am today without them.

Source: Google

★ 5

I honestly cannot express how happy I am to have found this place and the incredible people within it. All of the trainers genuinely care about you—not just your fitness, but you as a person. It's wild (in the best way) to be surrounded by such kind, uplifting people while I work out.

The community here is amazing. I love walking in and immediately feeling like I belong—it’s something really special.

Stefan is my trainer and he is literally the best! He created a personalized program just for me, tailored perfectly to my goals. He’s always so patient and supportive, and I’ve learned so much from him about lifting and understanding my body.

Training here has been such a powerful, positive experience. I truly love my Train With Dave family. 💪❤️

Source: Google

★ 5

I’m down 12 pounds in 3 months! The trainers are well educated and super supportive, the equipment is clean and available. The overall vibe and community keeps me motivated.

I started with basic cardio then strength training. That’s really helped push me further to my weight loss success.

Whether you’re a beginner or getting back into fitness, I highly recommend Train with Dave. Great energy, great results!

Source: Google

★ 5

I’ve had an amazing experience training with Stefan. He’s been incredibly helpful, not just with workouts, but also with teaching me how to make better food choices. He always pushes me to stay focused and work toward my goals. The gym itself has a great atmosphere, it’s clean, welcoming, and really motivating. I highly recommend him!

Source: Google

★ 5

After some health issues over the last two years, I wanted to find a place where I could safely and effectively strength train. After just 10 weeks at Train with Dave (going twice a week), I'm down 9 pounds and feeling stronger and more confident than ever. My trainer, Dominic, is knowledgeable, supportive, and able to keep me motivated. He took the time to really understand my goals as well as my lifestyle to provide tips to increase my chances of success outside of the gym.
They use a custom app which helps track workouts, meals, progress measurements, etc. This helps make tracking easy and really keeps you accountable.
The gym is just the right size for me, never feels too crowded, and is well equipped. The flexible scheduling was a key factor for me with my ever changing schedule.
The personalized approach and supportive atmosphere make each session worthwhile and tailored to your goals.
I highly recommend Train with Dave in Orange and Dominic!

Source: Google

★ 5

I’ve been training at Train with Dave for a month and already see changes in my body. Dominic’s a great trainer, he’s knowledgeable and encouraging which makes workouts enjoyable.

I like that I can still go about my daily routine just being more mindful of what I eat. The whole approach feels sustainable, and I’m always looking forward to the next session.

Source: Google

★ 5

A few months ago, a friend recommended Train with Dave, and it’s been a game-changer for me. Every year I’ve set a weight loss goal, but this is the first time I’m actually seeing real results, all thanks to Stefan. He is a one-of-a-kind personal trainer who truly goes above and beyond for his clients. He is someone who is always dedicated and motivational. He’s an amazing trainer who made me feel welcome from the start. He even introduced me to everyone at the gym, creating an atmosphere that felt like a tight-knit community. I’ve lost more weight than I ever thought possible, and now I actually look forward to each session. It’s incredible how much my perspective on fitness has changed, and I’m beyond thankful for the experience! I always look forward to each of my personal training sessions with him.

Source: Google

★ 5

My journey to be in the best shape has been a rollercoaster after marriage and kids. I've tried Noom, virtual trainers, intermittent fasting - and I've always yo-yoed. I've gone through ACL and Meniscus surgery and COVID like everyone else and now being 41 - I realized I needed in person accountability that communicates with me in real time and not from another country and time zone.

I started my journey with Braedon at 201 lbs and 22.1% body fat in January 2025. The heaviest I have ever been. Decided to go all out 4x a week and really stick with the transformation even as a busy executive with 2 kids and constant traveling. 2 months in - I'm down 10 lbs and at 16.5% body fat and with my horrible luck, I tore my Achilles tendon.

I conveyed I didn't want to stop and Braedon was great enough to adjust my workout to continue my journey in my cast. He adjusted my calories (even harder on a vegetarian diet) and one month later, I'm down to 180 lbs and abs are finally starting to show up. Braedon has been absolutely critical with my journey so far with the right motivation and push, but most importantly he took the thinking away from me and is always communicating with me in real time. He sets me up for success when I travel and tells me what I should eat when I'm out at restaurants or meetings. He does everything to make sure I don't regress.

Even Dave himself has showed up at my house to make sure I'm eating right. They are completely invested in my journey and this beats anything virtual or app related so far.

Cannot wait to take the next step of my transformation!

Source: Google

★ 5

I’ve been workout out at Train with Dave for a while now. My trainer is Adrian. Since starting here, I have lost about 50 lbs. I have added tons of muscle reducing my body fat percentage by 30%. Adrian is extremely easy to work with, very flexible with schedule and he is an absolute expert. Highly recommended.

Source: Google

★ 5

Adrian is the best and personable! He has helped me lose weight and body fat since January 2025. He is very flexible with after work schedule and easy to talk too!

Source: Google

★ 5

Dominic is such a good trainer nice friendly and not pushy I normally hate to do all the exercises after the trial period I sign up for more. Thank you so much for helping me stay strong.

Source: Google

★ 5

Great

Source: Google

★ 5

I have been going to public gym on my own and feeling like hitting plateau so I thought having PT may help. The was fortunate to have been in the sessions with many coaches here and all are all great. My current coach is Rio who is amazingggg. I started with the promo and now stick around. I see good progress within a month.

Source: Google

★ 5

Adrian at TrainWithDave is fantastic! He is very personable, down to earth. He tailors each session to my goals, making workouts both challenging and fun despite my busy work schedule. His expertise and motivation have helped me see real improvements in my fitness. If you're looking for a trainer who truly cares about your progress, Adrian is the one to go to!

Source: Google

★ 5

I've worked with Adrain for the past few months and have learned so much! From the very first session, Adrian made me feel comfortable and motivated to push myself further than I thought possible. He creates personalized workout plans and will truly care about your progress. He will check in with you between sessions, celebrate your wins, and urge you to reach your goals. My partner and I will continue to work him as long as we can!

Source: Google

★ 5

I've been training since November and have greatly enjoyed my experience. the trainers push you but not beyond your limits. I was weary from bad experiences at other gyms but my Trainer Dominic has been incredibly knowledgeable and motivating, helping with diet and work out routines as well as making sure forms are correct to hit the target muscle groups. amazing experience and definitely recommend.

Source: Google

★ 5

This small gym provides personalized instruction , workouts designed to achieve goals, and attention to form and injury prevention. I particularly like their app which provides recordkeeping and progress measuring function along with a huge library of exercises with instructional videos. I’m currently training with Dominic who is friendly, encouraging, and patient.

Source: Google

★ 5

Love my sessions here at TwD
My trainer is Adrian who is the absolute best.
Despite my super busy schedule and life, we have made great progress in my fitness goals. I've lost at least 5lbs (despite holidays), and I am already significantly stronger. Best part is, I already see a difference in how clothes fit. To get to these goals, Adrian has gone above and beyond in keeping me accountable to keeping track of calories and steps. He has also been the best at accommodating my busy schedule and tailoring workouts to my current needs/health. I was hesitant to sign up for workout classes or focus on fitness in the past due to my crazy work hours and feeling like I could not juggle another thing in my plate, but Adrian makes it easy. Thanks so much, Adrian! He is also super nice, friendly, and funny which makes training sessions a nice break.
The facilities are clean and well-maintained. Overhead music is perfect for workouts. And the other staff I've met are just as lovely.

Source: Google

★ 5

I can’t say enough, Train with Dave was amazing! I had the pleasure of working out with Adrian and he is fabulous at what he does! He kept me on track to meet my goal for my wedding and helped me build strength and confidence. He taught me a lot about low calorie meals and proper technique when lifting. I’m very grateful for the knowledge Adrian shared and that Train with Dave hires quality trainers.

Source: Google

★ 5

My husband and I have been coming here to train for more than a year and we absolutely love it! Our trainer Adrian pushes us to get stronger each session and keeps us accountable

Source: Google

★ 5

Adrian 100% puts up with me

Workouts- I have the WEIRDEST physical limitations that he works around. In the past with other trainers their only solutions were to help me stretch my shoulder/neck or to work through the pain which has sent me to urgent care more than once. In addition to making it difficult for me to work (I travel a lot and the luggage is no joke). When my shoulder starts flaring up he knows to ask me "is it tiring or in pain" because we both know there's a difference. We work around the issues to modify workouts, or try new ones. But he doesn't let me whimp out of workouts. He knows I hate weighted step ups with a passion and adds it every time, then laughs at me when he asks what's next on the list .

Nutrition- I have a very busy lifestyle, and he texts me to remind me to get my protein in and such which is nice because sometimes life gets in the way and I go for whatever is convenient lol. He understands my lifestyle doesn't always have the most options for healthy meals (I'm in 2 hotels a month due to work and survive thanks to DoorDash). But I know (and have) can text Adrian and ask what is the best option from a specific place to try and make a smarter decision.

Environment- we have fun! We change up the music once in a while, sometimes it's the big booty playlist, and recently a little disney and some warrior type music idk.
Ive also become friends with one of the other girls he trains because we all workout together. Because of my travel schedule (along with one of the girls he trains with me) we sometimes have to adjust the schedule which is never a hassle. Also we roast each other. That is honestly one of the most important factors is that he roasts us, but can handle getting it back

Nutrition- I have a very busy lifestyle, and he texts me to remind me to get my protein in and such which is nice because sometimes life gets in the way and I go for whatever is convenient lol. He understands my lifestyle doesn't always have the most options for healthy meals (I'm in 2 hotels a month due to work and survive thanks to DoorDash). But I know (and have) can text Adrian and ask what is the best option from a specific place to try and make a smarter decision.

Environment- we have fun! We change up the music once in a while, sometimes it's the big booty playlist, and recently a little disney and some warrior type music idk.
Ive also become friends with one of the other girls he trains because we all workout together. Because of my travel schedule (along with one of the girls he trains with me) we sometimes have to adjust the schedule which is never a hassle. Also we roast each other. That is honestly one of the most important factors is that he roasts us, but can handle getting it back

Overall as a plus size woman who has trained with multiple trainers within the past 5 years, adrian is my fav. I have had trainers assume I wasn't taking things seriously, told me to work thru the pain (injuring myself more), companies that kept switching trainers every 2 weeks and more. So far with Adrian (who's trained me since October
2023) | have lost around 75 pounds, gained new gym buddies, and am getting ready for my next pageant (which includes a swimsuit competition) and know I'll be just fine with Adrian as my trainer.

Source: Google

★ 5

10/10 workouts! Adrian is awesome and is super knowledgeable. 👍🏻

Source: Google

★ 5

Started training with this gym in September this year (Sept. 2024) & so far it’s been a fantastic experience. The staff & trainers are welcoming & warm and have been flexible and accommodating of my schedule especially if I needed any last minute changes. I recommend training with them for anyone starting out, but also any individual that may have different/more advanced fitness goals!

Source: Google

★ 5

Train with Dave– Orange is one of the best private gym facilities I’ve been to. My experience with this company has been very positive, especially with Braedon (my trainer). Management and the training staff are a 10/10, they’ve created an environment where everyone from all stages of their fitness journey can feel confident and comfortable. If you are looking for a personal training facility, i highly recommend Train with Dave – Orange.

Source: Google

★ 5

I can’t say enough good things about Dominic, my personal trainer at Train with Dave. From the very first session, I knew I was in good hands. Dominic has a way of making even the toughest workouts feel achievable, all while pushing me to reach my goals. I’ve seen amazing results since working with him — increased strength, better endurance, and a huge boost in confidence. The entire atmosphere at Train with Dave is fantastic and Dominic is great asset. Highly recommend!

Source: Google

★ 5

I don’t usually write reviews, but after training for three months with Braedon as my personal trainer, I feel compelled to share my experience. The trainers here are incredibly professional, supportive, and motivating. They go above and beyond to help you achieve your fitness goals, and the atmosphere is always welcoming and encouraging. I’m really glad I chose this place, and I’ll most likely be coming back. A huge thank you to Braedon for all of your guidance and support!

Source: Google

★ 5

I’ve had a great experience with my trainer. Even if he’s sharing his time with another client, I’m still checked on for every exercise set. And I appreciate that I set my goals and my trainer sets workouts and nutrition according to what I feel works in my life.

Source: Google

★ 5

I am so glad to have discovered Train with Dave. I had never heard of them until I saw the sign next to my PT office. I gave up training after 10 years when the pandemic hit. After 5 years I signed up with TWD and it’s the best decision I’ve made in ages. In my first 3 months I have become stronger than I was when I quit 5 years ago. Dominic is totally knowledgeable about helping me at the age of 73 make the most of every workout. I look forward to a long history with TWD and a more fit “me” into the 8th decade.

Source: Google

★ 5

Train with Dave is and excellent place to get in shape. My trainer, Adrian, is awesome, well educated, and knows what he is doing. If you are a senior, he knows how to build but not break you. I would recommend Adrian and Train with Dave to anyone. Makes a great Christmas present to yourself!

Source: Google

★ 5

I’ve been training at Train With Dave – Orange three days a week for the past three months and I’ve had a great experience with great results! I have already lost 2 inches off my waist while having much more strength and muscle definition. I’m already having to buy new clothes in smaller sizes! From the start, I’ve seen more results and progress than I expected, thanks to the excellent support and guidance from my trainer, Dominic.

Dominic is incredibly knowledgeable and attentive. He consistently provides valuable guidance on proper form, which has made a big difference in maximizing my workouts to make them effective and safe. He also adjusts workouts, weights and reps as needed based on my performance and ability to keep them challenging and productive which keeps me progressing. Because of this, I really like that I never have to worry about doing too much or not enough which ensures my time and effort working out is efficient for best results.

The convenience of their app is also a huge plus. It shows and tracks your exercise plan, weight and body measurements among other helpful info. It is also used to track my food intake with custom calories, protein, and macros targets. This has been very helpful to know what and how much to eat. Dominic also gives advice on adjusting meals to meet the macros targets he has set for me.

If you’re looking for personalized training, expert guidance, and noticeable results, I highly recommend Train With Dave - Orange! It’s been a game-changer for me, and I just wish I had started sooner.

Source: Google

★ 5

Started training again. This place fits my busy schedule able to fit my needs and I can finally workout with my busy schedule. Stefan is amazing and helps with my joints and other injuries and finds fun alternatives . Looking forward to the results! Already seeing a difference after a month

Source: Google

★ 5

I train with Adrian 1-2 times a week , but I have work out plans 3 times a week. My initial goal was to get stronger because I wanted to prevent back problems in the future and prevent osteoporosis via lifting. Going here has been great as it keeps me in a routine which has made me stronger and improved my mental health. Now I’m working on my next goal to lose 40 lbs and being here has made it look feasible

Source: Google

★ 5

Love my works out with Chandler.
He’s helped my body get stronger and helped improve my shoulder pain/mobility post babies. I can carry my toddler children without any issues. I’m so grateful for his valuable guidance and his ability to push my limits with precision.

Source: Google

★ 5

I started training here 3 months ago! I wanted to get back in shape after 1 year being post partum. I’ve been training with Braeden twice a week and he is so awesome. He corrects your form and makes diet suggestions, but it does not feel overly critical. Their philosophy is to make adaptable lifestyle changes, which is ultimately what I aim for!

Source: Google

★ 5

This is the place to go to if you want to reach your fitness goals. There are multiple facets of the training here that sets this program apart from other trainers I have worked with in the past. First, the time flexibility available with Jake, the trainer here at Laguna Hills, is unreal. Because of the demands of my profession, I often offer Jake odd times and differing schedules every week but he has given that time for me which I feel goes above and beyond what I would anticipate a trainer would do. Second, Jake not only focuses on the workouts themselves, but also listens and addresses any odd idiosyncrasies and habits I have. Other trainers often just goes "my way or the highway" but not Jake. Third was his suggestions on nutrition, which is actually more important than the workout. His tips on nutrition helped me with achieving my macro goals much more readily. He takes the time to take a look at any cookbooks I buy plus gives me invaluable tips on items I can buy easily that can increase protein intake. Fourth, Jake answers in a very thorough and detailed manner, the reasons behind why I should eat certain foods, why I perform certain exercises, why such exercises should be performed a particular way, and implementation of science and physiology behind the exercise program. Empowered by his education, everything I do makes sense and this motivates me through my entire training program. Finally, Jake takes feedback very well and any issues I present to the program are addressed very professionally and instead of just shooting down my comments, the upper management actively utilizes my comments to continually improve the program. Because of these intangibles and the guidance of Jake, I achieved goals I never thought possible. I didn't think I can go from 18% to 10% body fat in only 6 months! I have abs now that show even at rest! New body led to new confidence and a more positive outlook in life. The changes here are unreal. I thought I needed a year, especially with the tough professional life I have. I am very satisfied to have found Train with Dave for my fitness goals!

Source: Google

★ 5

Love this gym! Training with Adrian has been a great experience. Very kind, supportive, and knowledgeable person that knows how to make you push yourself to meet your fitness goals.

Source: Google

★ 5

Amazing place to train and unbelievably awesome trainers! So glad I found this place!

Source: Google

★ 5

I've been training at Train With Dave since July 2024, and it's been a fantastic experience. I initially trained with Justin, who was great, and now I'm working with Rio, who's been amazing in helping me get back on track after my shoulder surgery. Highly recommend Train With Dave!

Source: Google

★ 5

My time at TWD has been truly remarkable. The coaches are not only welcoming but also knowledgeable and supportive. Through their guidance, I have become physically stronger via weightlifting and I am encouraged daily to adopt a healthier eating lifestyle with the help of my trainer Stefan and the gym's own fitness app. I eagerly anticipate my workouts each week, as they contribute significantly to my overall physical and mental well-being. Definitely recommend. 😃

Source: Google

★ 5

Super knowledgeable, friendly and helpful trainers. I have been working with Gio to get back in shape and he's helped me work around some injuries. I've been able to see progress I never would have seen doing things on my own, highly recommend.

Source: Google

★ 5

My experience has been amazing with Train with Dave. Due to the pandemic, I had been on an almost 4-year hiatus from exercise and knew I had to get back into the habit of moving again to maintain my health and overall well-being. Though my new apartment has a gym, I had been unable to will myself to go and exercise. So I decided to get a trainer. Since starting in November of 2023, my trainer Stefan has helped me to lose 10 lbs, gain almost 8% in muscle mass, and lose almost 10% of my body fat. I definitely recommend going if you need that extra push to get back into shape or to keep your body in good health.

Source: Google

★ 5

After months of realizing how ineffective my home workouts were for my well-being, I discovered Train With Dave. It transformed my life and improved my health in just a few months. Stefan was incredible at keeping me on track and pushing my limits. I feel and look better, making it all worth it.

Source: Google

★ 5

I've had an incredible time here with Jake as my trainer! I've gone from 26% body fat to 20% with the goal of reaching 16%! The attention to detail when it comes to form and nutrition has been what I've always been looking for. I would recommend that anyone who is looking to have fun working out as well as work on all areas regarding nutrition to come by and train with Jake!

Source: Google

★ 5

Training with Braeden for the last 6 months. Super professional, great trainer and adjusts workouts for my injuries.

Source: Google

★ 5

I’m thankful that I randomly found this gym on my google search and decided to trust them w my fitness journey! I have been w them since Jan 2024 and they have been so flexible with my difficult schedule. My trainer has worked w me one on one for both nutrition and my workout. They also tailor workouts for my home/ limited apartment gym. I love how personalized it is and would highly recommend giving it a shot

Source: Google

★ 5

I’ve been at TWD for a little over 8 months now. It’s truly been life changing for me and my health. My trainer Dominic has so much knowledge about health and fitness and has helped me reached my goals. I’m currently down 26 lbs and two Jean sizes! 🥳 I’m so glad I started when I did!

Source: Google

★ 5

I've been training with Dominic B for the last year and dropped about 32 lbs. He's been a great teacher, not only helping me with training but also my nutrition. The things I've learned are invaluable and have changed my DTD lifestyle for the better.

Source: Google

★ 5

I train with Dominic and he’s been amazing! He’s super patient and mindful of my goals and abilities. I didn’t think it was possible but I enjoy coming in to workout.

Source: Google

★ 5

I have been with TWD Orange >1 year. I highly recommend you consider joining to meet your personal goals. I’ve increased my strength which has allowed me to continue adventuring in the backcountry safely and without fear. The personal trainers are exceptional… special shout out to Dominic who is top notch!

Source: Google

★ 5

I love coming here to workout! I always feel so good after my workout, and everyone here is so friendly. Dominic is the best trainer, and he really knows what's up! Train With Dave rocks!!

Source: Google

★ 5

(Using my spam Google account but this is a real post despite the username lol)

Great service, support, and flexibility from my PT Adrian. His upbeat attitude is infectious and allowed me to be comfortable in a gym environment, which is no easy feat!

Source: Google

★ 5

I’m so pleased that I decided to go to this gym. I love the vibes here. My trainer Dominic is supportive, encouraging and knowledgeable. After a health issue I lost a lot of muscle mass. It’s been just under 3 months but I can already see a big difference in my strength and muscle tone. As I get older I want to get stronger and maintain a healthy body. I didn’t realize I would enjoy working out as much as I do. I look forward to my sessions and getting my body in better shape. Grateful for all the help and support here.

Source: Google

★ 5

Train with Dave is the best investment I’ve made in 2024 — an investment in myself.
3 months ago, I found myself at my absolute heaviest, unable to fit into my clothes and feeling sad every time I looked in the mirrors.

In just three months of training I've lost 12 pounds, and I owe it all to the incredible team of trainers who genuinely cared about my success.

From day one, I felt supported and motivated. The trainers here don't just go through the motions—they tailor your program to fit your goals and abilities, and they genuinely want to see you succeed. They keep you accountable without making you feel pressured, and they know exactly when to push you to go that extra mile or to give you that extra boost of encouragement.

The results speak for themselves. Not only have I seen a significant change in my body and fitness level, but I've also gained so much confidence and energy. Now I get compliments from my friends and coworkers, and feel proud of the work I’ve put in. I can't wait to continue my journey and see even more incredible results.

If you're looking for a personal training program that delivers real results and is backed by a team of caring and supportive trainers, look no further. This is it. Im truly thankful to Mike, Chandler, Luke (and the entire TWD team) for helping me transform my body & life!

Source: Google

★ 5

this review is beyond overdue, given that my LAST session was over a year ago. even so, despite pregnancy brain and new mom brain, i could never forget the incredible experience that i had at train with dave, specifically because of Coach Mike. i am a hard person to get in the gym. i don’t want to go, i don’t enjoy it, and i’m really stubborn about it. but it never failed that as soon as i walked in, Mike would greet me, we’d start chatting, and i was happy to be there. he accommodated any and all modifications, and he knew when i was just being lazy and it was time to challenge myself. and as difficult as it is to get me in the gym, it is even harder to get me out of the kitchen (or in my case, the takeout). Mike walked me through what i needed to do to address both my daily calorie goal and my love for food. and when i inevitably walked in on Monday morning with a myFitnessPal full of mistakes, he never put me down but rather encouraged me to start over and try again. now, i will say from when i began to when i left, i definitely didn’t lose weight (but that was more likely due to the growing child in my belly as opposed to Mike’s training abilities). i don’t think Mike trains clients regularly anymore, but i know he plays a key role in ensuring the coaches who do train are up to par. and if they’re even half as good as he is, you’re in for a great training experience.

Source: Google

★ 5

If you're still thinking about it - JUST DO IT!! It will be one of the best decisions you'll ever make for yourself - and you're going to want BRAEDON as your trainer! TWD is possibly one of the most effective gyms out there, with trainers who will customize your program according to your lifestyle and your needs. They will invest in you just as much as you are investing in yourself. Yes, it may seem a bit costly. But the trainers definitely make it worth every penny. In my case, BRAEDON is the best trainer I could ever have. I'm sure that every person's personal fitness journey is different, but having trainers like BRAEDON, who follow through every step of the way wether you're at the gym or not, and breaking down every bit of nutrition and workout that your body needs in a way that you would understand - these are the kind of trainers that you get at TWD. They invest in you, they get excited for you, they root for you and nobody gets more excited and happier when you slowly but surely start reaching your goals than them! So yes, most definitely 5 stars! Both for TWD and for BRAEDON!

Source: Google

★ 5

Training with Dave has been transformative. With their personalized approach and expert guidance, especially from Adrian, I've seen remarkable progress in my fitness journey. From nutrition to workouts and goal-setting, they cover it all. Their accountability system keeps me on track, resulting in a 20-pound weight loss since February. Train with Dave is more than just a gym; it's a supportive community that accelerates your fitness goals. Highly recommend!

Source: Google

★ 5

Train with Dave is an awesome gym, they have several great trainers which makes the gym a fun and friendly environment. At my first session, Dave took the time to sit down with me and customize my macros and my calorie count to optimize my nutrition in order to meet my goals. They have an amazing app that helps you track your foods in your workouts as well!

Source: Google

★ 5

My experience with Train with Dave has been nothing short of exceptional, and it's all thanks to the fantastic team, particularly Brandon, their outstanding trainer. From day one, Brandon's dedication and expertise have been instrumental in my fitness journey. The gym's well-structured programs, coupled with Brandon's personalized guidance, have truly made a difference in my life. Not only did I see significant improvements in my strength and endurance, but I also gained invaluable knowledge about proper nutrition and overall wellness. Train with Dave is more than just a gym; it's a supportive community where individuals like Brandon go above and beyond to help you achieve your goals. I wholeheartedly recommend Train with Dave to anyone looking to embark on a transformative fitness journey!

Source: Google

★ 5

My experience at Train with Dave has been incredible. I've been working out with Stefan as my personal trainer, and I can't praise him or the facility enough. Stefan is genuinely invested in my progress, which has been significant. Within just the first month, I've seen a noticeable weight loss and reduction in my waist size. I highly recommend this gym and their personal training services to anyone aiming to enhance their strength and shed some pounds.

Source: Google

★ 5

Source: Google

★ 5

I have been with TWD since 2021 and I am so happy with my progress; 2 Spartan races later and 1 more in August 2024 & no injuries. The trainers (Stefan and Gio) have helped me reach my goals, no matter how many times I change them or need to pivot. I feel stronger and healthier than before I started all thanks to the TWD team. I also appreciate the scheduling and location flexibility especially with a demanding job and a new born. Meal prep is key and max out your proteins every day.

Source: Google

★ 5

I've been with Train with Dave and Brandon H for 2 months now. Brandon is always positive, encouraging and has a very high attention to detail. I've achieved above and beyond what I expected. Thank you Brandon! I highly recommend!

Source: Google

★ 5

David Lee is the best trainer! I have gone to so many gyms and tried so many different workouts and diets for years, and this is the only one that has been able to stick and actually work for me. I would always get bored or not enjoy the workout, but the workouts are customized and change every few weeks. I never really enjoyed the gym before, but I love it now! I also didn't know my small self would ever be able to lift as much as I am able to. :) David is so knowledgeable, helpful, and motivating. I joined this gym to lose weight for my wedding. I was able to lose the 15lbs I needed and even enjoyed the process along the way! I felt so good and confident on my wedding day in my dress! This is something I hadn't felt in years.

When I initially joined, I only planned on doing this until my wedding, but I enjoyed it so much I continued and will continue to go. I realized I wasn't disciplined enough to do this on my own. & here I am 2.5 years later and counting and love it! This is something I will do to sustain a healthy lifestyle for me. Now that I have longer term goals vs. short term goals, David altered my plan to fit my new goals! David knows I love food, especially carbs, and his approach is something that is so ideal for me!!! I now understand so much more about food and am able to now have a more balanced diet, choose better options, and still enjoy my food! I'm excited to be able to sustain the weight loss and strength!

Having a trainer that is so knowledgable and willing to work with you to understand areas of trouble and difficulty and to get you to your goal is AMAZING! He recognizes that everyone is different and will create a plan that works best for you! Thanks David, You're the best!

Source: Google

★ 5

Jake is amazing! In just over a month on my journey I've lost 4 inches in my waste. And am stronger than I've been in years! I can't wait to see how far I can go!

Source: Google

★ 5

After a quick search online, I decided to show up for myself and signed up for personal training sessions.

My trainer Adrian has been a joy to work with for the past few months. He’s sweet and kind but always held me accountable. I love how humble and knowledgeable he is and I can see he is truly passionate about fitness and helping people reach their personal goals. He always encourages me to push my limits but at the same time being considerate of potential and existing injuries. He has broadened my knowledge and continues to help me grow as a person inside and outside the gym. I feel lucky that I was assigned to work with Adrian and feel excited for the journey as we work towards my goal 💪🏼

Source: Google

★ 5

I've been training with Brandon for 5 months and am incredibly happy with how much progress I've made. The program is well defined, has accountability built in, and has constant adjustments based on my performance. I've lost about 20lbs of fat and increased muscle/strength significantly

Source: Google

★ 5

Train with Dave has been a complete game-changer for me. My trainer, Adrian provided me with a personalized approach and top-notch guidance. With his help I've been able to achieve my weight loss and body fat goals. His expertise and support made the journey enjoyable and effective. I also love working one-on-one with a personal trainer at a gym that isn't packed like other gyms. I highly recommend Train with Dave and Adrian as a personal trainer to anyone looking to reach their fitness goals!!

Source: Google

★ 5

Master trainer Adrian has helped me with gaining muscle and becoming a nutritional champion. I'm happy I started coming here - the support structure is great and they know what theyre doing. Workouts are well structured and they pay attention and are present always. Even when you aren't at the gym training. It's been a good time! Train with dave and soon you will become more powerful than you can possibly imagine!

Source: Google

★ 5

For the past three months, I have been working with Stefan, and I have had an incredible experience! When it comes to my food difficulties, Stefan is sympathetic and patient. To help me reach my goals, he provides me with healthier food options. He gently reminds me of my goals and helps me get back on track after a cheat day or two, without making me feel bad about it . Stefan assisted me in my nearly ten-pound weight loss! In addition to the inches dropped in my midsection, I can notice booty growth and definition in my legs! I adore the strength-building exercises he designs for me each week!

There's a friendly, welcoming atmosphere at Train with Dave. Everyone is so kind at the gym that I never feel intimidated there. The other instructors are really fantastic. Working with Adrienne, Gio, Jake, and Brandon has been a delight. Occasionally, they will intervene and help me with my training to make sure I'm maintaining proper posture. They all take a kind stance. They assist you in perfecting those workouts! The boys all know that my dream is to have a big booty and a small waist, and because of them, I'm getting there!

Source: Google

★ 5

Just started my 6th week at TWD. I started at TWD because I have injuries and surgeries (back, knees, shoulders) and did not want a meathead trainer that made those injuries worse. David Lee is a great coach. He listens to my needs, modifies the exercises as needed and encourages me to do what I can while stopping me from doing too much. There is so much encouragement from other clients and a great overall atmosphere.

Source: Google

★ 5

Source: Google

★ 5

Lauren has been so supportive and helpful with helping me reach my goals. Each workout had been challenging but fun!

Source: Google

★ 5

I've been going to Train With Dave since April 2022, and it's a fantastic gym! Dave did my girlfriend and I's initial consultation and was extremely friendly and informative, and didn't do any hard sell at all. After we signed up we met our trainer Gio, who is an incredibly personable and knowledgeable trainer. Whenever we walk in he makes us feel welcome and asks about our day.

The location in Orange is smallish, but it doesn't feel like it. There are two levels, the lower level is squat racks, leg press, and hip thrust stations with a lot of open space for ground work and bodyweight stuff. The upper level, just four steps up, is flat and incline bench, Smith machine, dumb bells, and cables. The whole place is laid out quite well and unless it's very busy you're never interfering with other lifters.

Gio does excellent work out programming, and if you have issues like impingement or poor mobility he will work around it. He provides great feedback on form and gives tips for lifts. All the other trainers are friendly too. I can hear them getting to know their clients personally in between sets.

All the clients are given a meal plan that's custom fit to their particular goals, so if you want basic weight loss you get one plan, if you want to pack on slabs of muscle you get a different plan. All tailored to your needs. Your trainer will adjust it throughout the program so you never plateau much at all.

I've made a ton of progress in my fitness and strength journey at Train With Dave, and I know it's only the beginning. No matter if you're a complete newbie or know a little bit about lifting already Train With Dave can get you to where you want to be.

Source: Google

★ 5

I started strength training with TWD about 2 years ago. I got super close to my goal and then got covid and was out for 4 months. My trainer Lauren has been super supportive and understanding of my limitations (I have long haul covid) but also knows how to push me forward. She changes up my workouts to keep it fresh, helps with technique, and just keeps pushing me. I'm getting and feeling stronger with every session.
I feel supported on my journey with a personalized workout program, diet/nutritional plan and I got connected with a great trainer.

Source: Google

★ 5

Source: Google

★ 5

Love this place! I just completed my 75th class in the last 6 months. Lauren is my trainer and she's just the best!! Lauren is incredibly knowledgeable has put a great plan together for me. I'm 60 years old and it had been decades since I participated in a comprehensive weight lifting training program. Now, I'm totally addicted and so happy with my results.

Source: Google

★ 5

My know I made the right decision when I signed up with TWD.
I love the location, parking never a problem, the gym, the staff and members.
Most of all I love the company culture and how they handle and take care of their clients.
They are not just there to “sell” training session but to help each member of reach our goal.
With that shout out to my Coach Gio! Not only he provides exercise programs, he make sure he is always in sight to make sure I’m safe and doing each exercise correctly. Constantly educating, reviewing and encouraging me towards healthy lifestyle and to eventually reach my goal. He takes time to check on me even on weekends or while im on vacation for me to stay in track. 😆
Appreciate his dedication and perseverance in helping me! ☺️

Source: Google

★ 5

If you have a previous injury work with David from South Africa! I walked into the gym limping and stiff ankle and he showed me how to properly use my whole body not just my ankle. He helped me walk properly again and use my whole body so I wasn’t in so much pain anymore. I learned from David way more than my physical therapist. I’m walking properly without a limp or pain. I can squat and and lift 100lbs. I never imagine I can do that.

Source: Google

★ 5

Lauren is lovely. The schedule is flexible enough to accommodate when I need to adjust or skip and there's the option to have another trainer if I need a time she's booked. The program isn't novel but the accountability on nutrition/ water and help with the workouts from form to set up has been a great fit for me. The app sometimes fails with Android and really needs to get synced with samsung heath.

Source: Google

★ 5

I was surprised with how professional everyone is at TWD. When I first came in I had no idea about anything related to fitness and healthy habits and this place has changed that for me. Thanks to my trainer Lauren I was able to keep up with tracking my food, having a good form, and just learn about how to substitute my unhealthy habits for healthier ones. Lauren trained my partner and I and even though we had different workout routines Lauren was always checking up on the two of us even when she was far away. I'm extremely happy with my results and very thankful with everybody for being so helpful and kind at all times.

Source: Google

★ 5

Loved the place, my trainer, Lauren, was really friendly and supportive throughout my whole process, and really made me feel comfortable. The exercises get more intense as you go, and I left motivated to keep exercising and taking care of my health. I definitely saw progress on myself, and even gained healthy weigh which I wanted! My trainer enforced the good habits and eating healthy which helped me keep motivated. Definitely recommend if you really want to see change!

Source: Google

★ 5

I LOVE Train with Dave!

I didn't really know what to do once I walked into the gym - I always felt lost. Decided I needed some guidance and went to TWD. The difference is amazing! I actually LIKE going to the gym. The trainers provide a really well-rounded program according to your exercise and nutrition needs/lifestyle. Their custom app is so helpful for keeping track if everything too.

I've learned A LOT about my overall health and wellness, and now feel equipped to go the gym and manage my health alone. But still go to TWD for the community and support/accountability.

Source: Google

★ 5

What can I say about this place already been here a little over 2 months and lost 10lbs. I’ve been lucky to have trainers such as Sese, Chandler and Steffan. They have been a tremendous help and positive and outgoing. Couldn’t ask for better trainers.

Source: Google

★ 5

I cannot begin to express how grateful I am for my experience at Train with Dave over the past three months. This place has been an absolute lifesaver for me, especially during my struggle with the extra weight. For the past year, I've been battling with the frustrating effects of menopause on my weight. It felt like I had tried every solution out there, but nothing seemed to work. That's when I did some research online and found Train with Dave. My trainer, Chandler, has taken the time to get to know me and work with me on reaching my goals. He is supportive and encouraging. Overall, he is understanding and very down to earth. From the very beginning, they made me feel comfortable and supported, creating a personalized workout and easy nutrition plan that suited my needs perfectly.

Source: Google

★ 5

Having been a college athlete in the past, I approached personal training with skepticism. I believed I had all the knowledge I needed to lose weight, and I was wary of the costs involved. However, my perception completely changed when I started training here in January 2023, and I can't express how thrilled I am with the results.

In just 4 months, I managed to lose an impressive 35 pounds. What made the journey truly remarkable was my trainer, Chandler, who took the time to understand my goals and crafted a program tailored specifically to my needs. Originally, I signed up for the 3-month, 3-sessions-per-week option, but after witnessing my progress with 10 pounds lost in the first 4 weeks, I extended my training for an additional 6 months.

Chandler's expertise has been a game-changer, not just in the gym but also in helping me develop healthier eating habits and lifestyle choices. He didn't push any extreme diets or eliminate things from my life, but instead, he guided me towards making sensible decisions and being mindful of my choices. Additionally, he imparted a wealth of knowledge about incorporating effective cardio exercises outside of the gym and understanding the right macros for my food.

If you're reading this review and contemplating personal training, don't hesitate any longer. This experience has been transformative, and I genuinely wish I had embarked on this journey sooner.

Source: Google

★ 5

Lift, you wont regret it. Im 47, female and busy. Im glad I started here at the Orange location a few months back. The team here is great, efficient and it is worth the investment. I train with Adrian twice a week and he continuously encourages me to improve. I am provided the custom workouts for my home and in gym days, meal guidance, the app for tracking and he sends text reminders too. Ive gained muscle and have increased strength over the last 3 months. The accountability and encouragement is what I needed.

Source: Google

★ 5

Absolutely love this gym! Accessible and tailored - great instruction. I work with Jacob and he is the best! I am middle aged and was worried about keeping up but Jacob is great. He is motivating and sets realistic and achievable goals. I thought I would only stay for 3-6 months but now I am committed!

Source: Google

★ 5

I've been working with Kenny Lin with Train with Dave for over a year in an effort to improve my overall strength, flexibility and body composition. Kenny's approach and nutritional guidance has helped me realize measurable results quickly and encouraged me to pursue more aggressive goals. I would recommend him highly to anyone looking to improve their fitness.

Source: Google

★ 5

I have been going to Train With Dave for nearly 3 months and have made significant progress in both gaining muscle and losing fat. The entire staff is welcoming and takes the time to get to know you on a personal level. It has also been nice having a trainer that supports and helps you better understand how your diet impacts your results. If you are considering hiring a trainer, you can't go wrong with Train With Dave.

Source: Google

★ 5

I started working out with Mike when I was 18 years old, and I'm now 24. Mike has assisted me in achieving many of my fitness objectives over the years, including powerlifting competitions and perhaps soon attaining abs haha. He's an excellent trainer and quite knowledgeable. I can't believe how much I have learned from listening to his advice. In Orange County, this company is without a doubt the greatest in its field. Dave and Mike go above and above for each client, I highly recommend you give it a shot.

Source: Google

★ 5

Going to Train With Dave absolutely exceeded all expectations. The trainers work with multiple clients at a time but you still get the personal attention you need and they all put in a lot of work behind the scenes to individualize your workouts and nutrition plans. I've been working with Chandler and he's done an amazing job of pacing the program so that I didn't burn out while also challenging me along the way. And the results have been exactly what I was hoping for. If you are looking for a personal trainer, I'd absolutely recommend TWD for whatever your goals might be.

Source: Google

★ 5

I have been training with Gio for the past few months, and he has helped me make more progress than I’ve been able to do on my own the past 7 years. I travel for work, my time is limited —and with all the disruptions in my routine — it is almost impossible not to unravel and get off track. However, Gio has been super flexible, available, and supportive throughout the chaos of my life. His training approach is thoughtful, patient, and realistic and it has really helped me implement small but effect changes on gaining traction with my goals. I’m excited to continue making progress with his oversight and support. Thanks, Gio!

Source: Google

★ 5

My fiance and I have been working with Train with Dave for the past 10 months and honestly I am in the best shape of my life! My goal was to lean out and be in the best possible shape for our wedding this summer and I certainly achieved that! I am now down to 13% body fat after starting out at 19.5% and very happy with the strength I have gained as well.

I really liked our trainer at TWD because she pushed me to work harder and introduced me to exercises I would never do myself, which is exactly what I wanted. All their trainers are extremely knowledgable and professional and will help you achieve your specific fitness goals whether you are a beginner to lifting weights or more experienced.

I also feel that through meal tracking I have gained valuable insights into where I was going wrong previously with my nutrition and can now sustain better habits going forward.

If you want results and are determined to achieve them, Train with Dave will definitely get you there. Good luck and enjoy your fitness journey!

Source: Google

★ 5

Been working with Train With Dave for almost a year. As a hardgainer, my goal was to put on good, lean mass. Dixie helped me gain 10 lbs of muscle since starting and I'm stoked to say that at 35 years old, I'm stronger than I was at 25 years old.

TWD is a nice, clean gym with new equipment that's well-cared for. The coaches there are all well-qualified and invested in your transformation. They'll help with nutrition, mobility, strength and body composition goals.

Everyone at the gym is encouraging and supportive and all around it's a good vibe. Whether you're new to lifting or have experience, or have limitations that need to be worked around, I'm confident you'll find what you're looking for at TWD.

If you're looking for help reaching your fitenss goals, I strongly encourage you to give Train With Dave a shot. There's a reason they have so many good reviews!

Source: Google

★ 5

Adrian from Train with Dave has helped me change my lifestyle tremendously. Going from a sedentary lifestyle to a healthier and happier one wouldn't have been possible without his expert guidance and unwavering support.

Adrian's tailored workouts and motivational approach have propelled me to achieve great results. His energy and enthusiasm make each session enjoyable and keep me motivated. I truly appreciate his willingness to go above and beyond in helping me reach my goals.

Train with Dave is a welcoming facility with a friendly staff and well-equipped space for effective workouts. The positive environment adds to the overall experience.

If you're looking for a personal trainer who genuinely cares about your success, I highly recommend Adrian at Train with Dave. He has been an incredible partner in my journey towards a healthier lifestyle. Thank you, Adrian, for all your knowledge and motivation!

Source: Google

★ 5

Where should I start? I came across Train with Dave on Yelp some time ago but never gave it a try. I'm delighted I've finally started training here. I used to go to the gym, but I never felt like I was making progress or that I was doing it right. I needed to make significant progress, and Train with Dave gave me that. In January 2023, I began working out with Chandler, a fantastic dude. Although the workouts were challenging, I was happy to be in a welcoming and inspiring environment. Everyone there had a sincere desire to support you and see you succeed. Every session was something I eagerly anticipated and left feeling so accomplished. They supported me with my form, diet, and whenever I hit a mental block. Thank you everyone who supported me and huge shoutout to Chandler. I started 185lb and in just six months am now 153lb !

Source: Google

★ 5

I usually don't leave reviews but feel compel to do so in this instance. Training at TWD with Gio has been one of my best decisions to date. I hate working out and have never been able to stick to anything for more than a hot minute. Gio has been so encouraging and have kept me motivated and accountable. He makes the training enjoyable and at the same time implements challenging routines to ensure I'm on the road to achieve my set goals. In less than 3 months, I'm already seeing an improvement on my medical lab results, achieving weight loss and losing % body fat. When you train with Gio, he's with you 💯 on your journey. If you are considering, don't wait, take a leap of faith and join TWD . You won't regret it. This is coming from someone who has adverse reactions to working out :)

Source: Google

★ 5

I live a very big geek, video games, comic books, cosplay, anime. Working out is pretty far from the thing id like to do, might even say i dread it. But i also realized im getting to the point that i was getting sick so decided to take a chance since i didnt know what i was doing. Ive been with train with dave for a month now and they partnered me with Stefan. ive lost a good amount and have been able to fit into my old shirts. I also get less tired doing day to day activities.

Its not easy, but they have my back in working towards my goals and have helped me and answered any question i have or stuff im unsure of.

I cant recommend them enough for anyone like me who are gym-timidated and have been demotivated in other gyms

Source: Google

★ 5

I’ve been training here for a month and it has changed the way I view exercise! My trainer, Adrian, is extremely knowledgeable and diligent in getting me to my fitness goals. Lifting weights at the gym used to be a daunting task for a girl like me, without any knowledge of proper form or the number of reps I should be doing.

Having Adrian next to me to guide me along the way is super helpful! He not only corrects my form, but also teach me the science behind the techniques and how to avoid injury (very important!). This gym has a comprehensive program that also integrates nutrition and proper sleep.

Not to mention, all the trainers here are so friendly and fun! One hour goes by so quickly and I have been looking forward to my sessions. Overall, I would definitely recommend Adrian and this gym!

Source: Google

★ 5

I’ve been training at Train With Dave for almost about 2 months now and it’s been so great! I got paired with Adrian as my trainer, he’s been a great mentor through my journey! Adrian is the best!! He’s super friendly, patient, and informative. He keeps me motivated even when I find myself wanting to give up, he pushes me to my limits…which is totally great because it’s something I usually don’t do. I am also lifting more than I thought I was posible of doing! Adrian has been working with me on how to keep my nutrition on track and how to balance food while still enjoying foods I love. He’s been a great help, he made me view working out as life style instead of a chore. I definitely recommend this place and recommend Adrian who is such an inspiring and wonderful person and that I had the honor to have as my trainer!

Source: Google

★ 5

Stefan and I have been working for about 2 months now and he is amazing!! I am usually intimated by the gym but Stefan facilitates a comfortable, supportive environment and I actually look forward to my workouts. I never expected a gym to feel so welcoming. Stefan really values the individual relationship with his clients and makes you feel well taken care of, he is just as dedicated to your goals as you are. This place is awesome!!

Source: Google

★ 5

I've started a training program with Train with Dave under Shane for about two months now and would highly recommend it. I work from home and have been unmotivated and not accountable for my health. Shane is great at coaching me on how to do each exercise correctly, sharing nutrition tips, and knowing when to push me to try more than what I thought I'm capable of. It hasn't been long since I started but I've seen improvements in my energy levels and my clothes are fitting so much better. I'm not a morning person, but I find myself not dreading my morning workouts since I've seen such a positive impact to my overall health.

Source: Google

★ 5

My expectations for TWD have been surpassed by leaps and bounds. A friend had received breathtaking results from here, which had ignited my fire to come in and get in shape. The credit for my gains goes to my exceptional trainer, Chandler. He creates my strength training program specifically to challenge me with increasing intensity in each session. I have shown tangible progress in just 2 months and attain new personal records every week, without ever encountering a plateau or becoming jaded with my routine. Opting to try out TWD has made my day as I'm both looking better and feeling better at my own pace. A thousand thanks to Chandler and the TWD team for their remarkable support!

Source: Google

★ 5

I've been training with Shane at TWD, for over 5 months now. I'm so grateful to be working with him. A truly gracious, patient and great encourager. Totally all in, creating a pathway to success and not afraid to do a work around if an exercise is causing discomfort and pain. I've got arthritis in my
hands and wrist, and there are times when he creates the necessary plan B, to keep me moving forward. I can see the changes in my posture, and the added strength through out my whole body. Thanks Shane!

Source: Google

★ 5

I found this gym and joined in January of 2023 and it has been the best decision I could have made for my health. I have already lost 20 lbs and continue to drop weekly. My trainer is Stefan and he has been incredibly helpful throughout the process. I am lifting more that I ever thought possible and my nutrition has improved immensely. Stefan has really worked with me to get my nutrition on track while still enjoying the foods I love most and allowing me to have the occasional drink. As a full time student and single mom, he has worked around my schedule and always fits me in wherever her can. I have worked with many of the other trainers here as well and they have all been incredibly supportive. You can tell they all want their clients to succeed and enjoy watching us hit our goals. Definitely recommend giving this place a shot. They have fair pricing and different plans to fit everyone's schedules.

Source: Google

★ 5

Justin has helped me with my weight loss journey. I have lost over 20 pounds with his guidance. Justin is very personal and checks on you to make sure you are sticking to the program and eating enough protein without going past you caloric allowance. highly recommend him and TWD.

Source: Google

★ 5

Justin has been my coach since June 2022. He has helped me so much with my form and I have progressed from not being able to benchpress 35lb to going up to 85.

He never lets me slack off but lets me whine. Thanks Justin!!! Summer’s coming up and I’m ready to ramp up the weight loss again!

Source: Google

★ 5

I found TWD through their amazing Google and Yelp reviews back in the beginning of this year and decided to give them a try even though I’d been out of the gym for almost 2 years! I was very hesitant to start since I had never done weight training before only cardio, but I was paired with Brandon initially and I couldn’t have been happier and motivated. Due to unforeseen circumstances I was paired with another trainer, Gio, and the transition was very smooth! Right away Gio made sure he was up to date on my plan, was and is very attentive, checks in on weekends, is very knowledgeable, flexible, always available for questions especially when I am looking for alternative healthier fast food options! I honestly couldn’t be happier with him as my new trainer!

Another trainer I am paired with when I want to switch to morning sessions if I have the day off is Shane and he is another great trainer! You can’t go wrong with anyone but those are the three that I have had personal experience with and cannot recommend enough! I’m a little over 2 months in and I have already lost over 20 pounds and am steadily losing body fat which is more than I have achieved within the last 2 years! If you’re hesitant about starting your fitness and journey, this is a great place to start and the support provided is unmatched!

Source: Google

★ 5

I’ve been Training with Dave for the past 2 months. Gio was assigned as my trainer and it couldn't get any better :). He's cared about the balance issues I face due to a chronic illness and has customized my training program to such needs. He’s checking constantly to guide me on better food choices.
During training, Gio always makes sure I use proper form, he always cheers me up and pushes me harder. TWD has been a great investment so far; in only 2 months I’ve lost 2.3% of body fat and have increased my lean body mass by 4.8% :)
The facility in Orange is super clean, equipment is in place, all trainers are very friendly and so is the community wanting to get in shape.

Source: Google

★ 5

I've been training at TWD for around six months now. I love training with Gio! But all of the trainers are wonderful and very knowledgeable. They've worked with my busy work schedule and helped me lose all the Covid pounds and more. I highly recommend TWD.

Source: Google

★ 5

Incredibly friendly and welcoming. I never felt pushed out or intimidated. People of all sorts are here, just working on themselves under the guidance of their awesome trainers. Couldn't recommend it enough!

Source: Google

★ 5

I started training with Mike at the beginning of 2020 (took a 6 month break at the end of 2020 because of Covid). I have nothing but positive things to say about Dave, Mike and the entire crew. Mike has helped me achieve my goals with realistic timelines and expectations. He listens to my concerns and makes adjustments so I feel comfortable. He also trained me throughout my entire pregnancy (physician approved) making adjustments as I progressed, which I truly believe has helped with the now early part of my postpartum journey. This team creates a training environment that is healthy and enjoyable!

Source: Google

★ 5

I found TWD through Yelp! Mike got me started right away, and paired me with Shane. These guys are awesome! I've been able to get on a workout schedule, and learn proper form. I look forward to working out every day! I was hesitant to start a fitness program, but this is 100% worth it.

So far to date, I've lost body fat % and gained muscle. Shane my trainer is personal and attentive to my training needs. I've gained alot of insight learning the methods he has taught me so far. I definitely recommend him.

If you are looking to lose weight, and make a change in your life TWD is the way to go! Thanks guys!!

Source: Google

★ 5

If you're looking for an incredible personal trainer, you have to check out Marlena at Train with Dave in Irvine! From the moment I met her, I knew she was the right fit for me. Marlena is incredibly knowledgeable, professional, and genuinely cares about helping her clients achieve their fitness goals.

She takes the time to understand your needs and customizes your workouts to ensure that you're getting the most out of your sessions. Marlena's expertise in weightlifting and HIIT training is exceptional, and her energy and enthusiasm are contagious. I always leave our sessions feeling stronger, more confident, and energized.

The gym itself is top-notch - clean, well-equipped, and never overcrowded. But what really sets Train with Dave apart is the sense of community. Marlena and the other trainers are always friendly and supportive, and the other clients are all working towards their own goals, making it a truly inspiring environment.

What I love about this place is how incredibly accommodating and understanding they are. They always manage to work with me and reschedule when needed. It's refreshing to see a company that prioritizes its customers above all else, and treats them like actual people with unique needs.

I can't stress enough how much I appreciate their customer-centric approach - it makes all the difference in the world. I feel heard, respected, and valued as a client, and that's what keeps me coming back for more. Thanks for being so awesome and for always putting your customers first!

Overall, I highly recommend Train with Dave and specifically Marlena as your personal trainer. She has truly helped me transform my fitness routine. Thanks, Marlena!

Source: Google

★ 5

I was hesitant at first going to a place like this as I have never really properly trained before. After the consultation I was paired up with trainer Gio. Gio has helped me get a new outlook on fitness and nutrition in life. I am in the best shape I have ever been and I owe it to Train With Dave.

Source: Google

★ 5

I have been at Train with Dave’s for over a year. Every week I go in and leave feeling ready to tackle the week. I have a neuromuscular disease, called Friedreich’s Ataxia, and in a wheelchair. My trainer, David, helps stretch my muscles and we do strengthening exercises. The environment is very motivating as well. Definitely a great option for training.

Source: Google

★ 5

Source: Google

★ 5

There are just 5 stars in every category! I was quite hesitant to start, worrying about if I have the time or if I am physically capable of keeping up.

About a month later, I'm very happy I chose to train here! Jacob is a fantastic trainer; he shows me how to do things so that I can eventually do them on my own. He helps me stay on track with my eating habits without being pushy or critical, and he even adjusts my workouts to suit my preferences.

Don't think twice; just do it! After beginning this program with Jacob, I'm very happy with my results!

Source: Google

★ 5

Source: Google

★ 5

Dixie is the best. I’ve been working with her for about a year now. She’s down to earth and will teach you the ropes. Highly recommend!

Source: Google

★ 5

For the past three months, I have been a client. Even though it's a small, exclusive gym for personal training, it works perfectly for what it's intended to achieve. There are never more than two clients under a trainer's care at once. But typically, it's more of a one-on-one situation. Your goals are discussed at your appointment, and if you decide to enroll, you are weighed and measured so that your development may be monitored. They assist with nutrition as well. I noticed an improvement in my first month, and by month two, I could both see and feel major changes. Everyone there is welcoming and accommodating. Normally, I dread exercising, but my trainer Brandon makes going in fun.

Source: Google

★ 5

I started a program at Train With Dave about two months ago and I couldn’t be more excited about my workout sessions. Every time I go in I reach a new goal. My trainer David is very helpful with his knowledge. He breaks everything down to help keep it simple and to stay motivated. I highly recommend this facility. Everyone is friendly and it’s always super clean. Plenty of equipment for everyone to share. Knowing how to train properly to get the most out of your workouts can be very important and that’s why you should try Train With Dave.

Source: Google

★ 5

I can’t be thankful enough to Train With Dave gym. I joined them on March with trainer David Lee and I’m still going and I will never quit . David is so nice, patient, motivating, professional and informative. He really know what he is doing. The results I got is amazing, I have people that meet me and don’t recognize me anymore. David gave me meal plane that fits my body and work routine. He worked with me during my struggles of eating habits , exercising and my variable work schedule. He tough me how to choose healthy food and changed my set of mind. before I tried tons of different eating plans and exercising on my own and I didn’t get half the results I got with them. The whole crew are so nice, cheerful and nice. I definitely recommend them and recommend David for anyone who are looking for Serious change in there looks and way of living. Try them you will not regret 🙂

Source: Google

★ 5

I couldn't walk a week before I started working at TWD. I suffered a lower back injury at a CrossFit competition in 2017 that has flared up multiple times. I had a previous eating disorder that had taken five years for me to recover from (it was brought on by a previous trainer from another club who put me on a 1200 calorie diet for three years). I came to the conclusion that something needed to change. Dave matched me up with Dixie when we first met. I exceeded my initial weight loss goal within the first six months.

I've trained in a variety of ways and visited a lot of gyms, but Dixie is by far the best. She is cautious around my lower back and finds ways for me to exercise even when my lower back isn't feeling well. She has been very encouraging and patient with me. She is attentive to my concerns and attempts to advance my objectives. Most importantly, even when I was at my worst, I never felt judged.

Source: Google

★ 5

I have no idea how my trainer Brandon puts up with my 5am complaining but his kindness, and patience makes each training session effective and enjoyable. I am really impressed by the increased strength and toning that I have gained. I can’t wait to push forward in the coming year.

Source: Google

★ 5

Great place to workout and achieve my goals. The trainers are all knowledgeable and helpful in finding ways workout that are doable but also push yourself. Brandon has been great in helping me each week and I always look forward to my work outs. I am seeing better results each week and am getting too my nutrition and fitness goals.

Source: Google

★ 5

If you’re thinking about signing up at Training with Dave, just do it! I wasted several months at another gym with no results. I’ve trained with Chandler here for a couple of months and I’ve already increased my endurance and I’m lifting weights that I couldn’t lift before. Can’t wait to see more results!

Source: Google

★ 5

I started with Chandler in early November weighing the heaviest I have been. With his help and him pushing me and giving me guidance in nutrition and fitness, I’ve lost 26 pounds. I would recommend him to anyone. Very friendly and knowledgeable. If you want someone that is going to push you to do your best chandler is the one. 10/10 Will recommend to everyone.

Source: Google

★ 5

Training at TWD has been such a positive experience. My trainer Justin is so fun to work with and extremely knowledgeable! He takes his time to personalize each plan for his clients and is always available when I have questions. I feel myself growing stronger each time I attend, thanks justin!

Source: Google

★ 5

TWD has been great! I've been going for 5 months and the staff is all friendly, flexible, and motivating. My trainer Justin is the best! Very good at explaining things and keeping me going even when I get lazy. He's very knowledgeable on movements and stretches which is something you don't get at your average gym. He's helped me prevent injuries and works with my existing ones to get the best workouts.

Source: Google

★ 5

I recommend Train with Dave for any of your fitness goals. Their gym is well equiped & clean, and their trainers are all very friendly

Source: Google

★ 5

Honestly, by far the best place to get into shape. Can't think of a better place to do so! The trainers at this gym -which is very nice- are unlike any others I've had before; they really work hard to make sure you get the body you want! Chandler, in specific, has a method that guarantees results. No cap. Not once during my time with other trainers (outside of this gym) did I see a physique I liked until now. If you get the chance when signing up, I highly recommend you have Chandler as your personal trainer! If you can't, that's fine; other trainers are great, too!

Source: Google

★ 5

I started Train with Dave a few months ago through recommendation of my bestie. I've always worked out by myself and haven't seen much progress. After discovering a few health concerns I took a chance and starting personal training with Chandler and I'm so happy with my decision and progress! Chandler has knowledge of nutrition, monitors the personalized exercises he sets up for me, and has taught me different workouts to achieve my goals! He listens to how I'm feeling physically and mentally in my health journey as well as has grown to be a fitness mentor. I have found a gym that I enjoy going to and feel so welcomed. Everyone genuinely cares about you and is invested in you. I highly recommend!

Source: Google

★ 5

Only 4-5 weeks into our membership with TWD and I can honestly say that this I has been my best gym experience to date. I’ve also had past experience working as a trainer so I know what it’s like on the other side of the equipment.

TWD is so far above and beyond the traditional box gym approach to personal training, it’s not even funny. The level of personalization and customization Dave and David Lee put into my wife and I’s fitness program sent a very clear message: “we want you to achieve your goals and we will do everything we can to help you do it.” Versus: “we want this sale”.

Accountability is huge for us, and we were looking for a gym that was going to take the results we wanted as seriously as we did. We found that with TWD.

David Lee is the best trainer I’ve had. His practical, fundamental approach combined with his knowledge and experience translate to maximum value out of my sessions. The ROI and personalization is as good as you’re going to get, in my opinion. I’ve been to so many other gyms where the business model of profits over people results in the trainers being stretched way too thin to truly be invested in your success. It just ends up feeling like being on an assembly line with barbells.

If you’re serious about your results, get a consultation and figure out why this gym has the reviews it does.

Source: Google

★ 5

I have been carrying a significant amount of weight since I broke my foot 10 years ago and while I have lost some of the weight on a few occasions (and then gained some of it back) I was giving up hope that I would get back to a healthy place. Thanks to Dixie and Train with Dave I am well on my way to achieving my goal. I will be 49 in less than a month and at this age aches and pains are as much as a concern with the added weight as the aesthetics. I can say both have greatly improved and I enjoy challenging myself and am happy that exercise has become a regular part of my life again. Best money I have ever spent!

Source: Google

★ 5

I've been going here for the last two months and I'm already seeing results, with the help and support you can't get in most gyms.

Stefan is an amazing trainer, helping me keep track of my progress from my workouts, dietary needs, and keeps me highly motivated and focused on my goals.

Couldn't ask for a better place to be.

Source: Google

★ 5

Train with Dave has completely changed the way I look at fitness and the gym in general. I was always too shy to go alone and had no confidence in what I was doing. Dixie gave me the knowledge and confidence to workout by myself and track nutrition in order to see results. The whole team is so wonderful and accommodating, there is no intimidation or question too dumb. They are the best but you will never want to leave!

Source: Google

★ 5

I’m so happy that I started training here. My trainer Gio is always inspiring me to be better every time I work out. He’s always positive around me and very patient with me. I can honestly say I enjoy coming to this gym.

Source: Google

★ 5

Great group of trainers here. All the trainers know you by name even though they may not be your dedicated trainer. They have a very open approach. Not militant, they are there as your support and advisor. They are also very flexible with their schedules. Great app to track your progress and workouts. Highly recommend signing up with them!

Source: Google

★ 5

Michael and I have been working out together, and his approach to training has always been based on knowing what the customer needs. Adjusting the regimens after suffering an injury has always been quite beneficial. Nutrition plays a significant role in training, therefore I found it challenging to keep track of my macros, but he simplifies it for me. Nowadays, it's more of a way of life because health is essentially money. I love their hip thrust machines because the equipment they offer really works with my program. Train with Dave has all the equipment you need to build muscle. We really value the welcoming atmosphere and impeccable cleanliness here. I'd like to thank everyone at train with Dave!

Source: Google

★ 5

I've been working out with Dixie for about 7 months, and I really appreciate how patient, kind, and professional she is. Her training has radically altered my life. As a full-time company owner and mother of two small children, regular exercise not only gives me more energy to manage my hectic schedule but also gives me more confidence to pursue new chances at work and in other areas of my life. I heartily urge you all to check out Train with Dave.

Source: Google

★ 5

I have been training with TWD for almost 8 months now and it has been one of the best decisions I have ever made. David Lee is my trainer and the amount of fitness and nutritional knowledge he has shared and helped me with has made this whole experience alone worth it. I came into this never having been to the gym before and was really just hoping for some guidance on getting started on working out. But my experience so far has completely exceeded my expectations and totally changed my outlook on fitness and health in general.

My initial consultation with Dave was very quick and easy to follow and I immediately got on a personalized nutrition plan and 4-time/week program that accommodated my schedule. David was super patient and really took his time showing me stretches and exercises to make sure I was doing it right which I greatly appreciated. I think the most daunting thing about starting to go to the gym is not knowing what you’re doing so having someone to guide me through it was exactly what I needed. Eventually, I got all the exercises down and my fitness goals started to feel so much more attainable. I’ve lost over 20 lbs of fat and gained about 10 lbs of muscle during my training so far and don’t plan on stopping that progress any time soon! I feel like every session, I learn something new from David and I’ve gained so much more confidence than I’ve ever had. David has answered any questions I had (which was a lot) and really catered the program to fit my needs, whether that’s helping me get my diet on track or updating exercise routines to get the most out of each session. The trainers here really are the best of the best and their knowledge and expertise really shows that.

I would recommend this to anyone who is unsure about starting personal training. Even if you don’t have a specific fitness goal in mind, this whole experience has taught me the importance of trying to live a healthier lifestyle and that if you put in the work, you will definitely see the results.

Source: Google

★ 5

I've been exercising with Michael for nearly 4 years, and I feel stronger and healthier than ever! I'm inspired to keep going since my body is changing. He's taught me what to eat and what to avoid. I've never been one for going to the gym, so I never expected to remark that I get irritated when I don't attend. Michael comes highly recommended for all of your nutritional and fitness needs! One more thing: the gym is incredibly tidy and clean! ‍

Source: Google

★ 5

Brandon is an exceptional trainer and coach. He has helped me achieve a level of health and fitness that I would not have achieved without his coaching and encouragement. He is deeply committed to his clients and strives to help you meet your specific fitness needs and goals. As if that wasn't enough, he's always there with words of encouragement to help you get the most out of every training session. It really meant a lot that he listened to my story, guided me through my diet, and made sure I was consuming enough macronutrients to get the results I wanted. In addition, he helped me stay in the right form during my workouts and helped me identify areas of my body that I needed to strengthen. Another thing that I think sets Brandon apart from other trainers, especially when it comes to weight loss, is that he was in the same position as the people he works with. This empathy allows him to understand not only where his clients are coming from, but what he believes they can achieve.

Brandon, thank you for helping me adopt a new and healthy lifestyle. I may never enjoy exercise as much as you do, but I no longer feel like it's a chore, because you've made the experience so much more enjoyable. Your enthusiasm and positive affirmations to become the best version of yourself have inspired and motivated me to do my best.

Source: Google

★ 5

Your goals are achievable here!!! The trainers at Train with Dave are all highly educated and knowledgeable of the proper ways to taking care of your body and overall health. They take into account of your daily nutrition and create a fitness program specifically designed to help you reach your goal! I never feel scared to ask questions regarding fitness/nutrition/performance/technique here because the community is very welcoming and supportive of each other. I’ve been going here for around 4-5 months and absolutely love the changes I’ve seen with my physique! I just got back into my fitness journey but I believe signing up here was the best decision I made to start caring for my health again.

Source: Google

★ 5

I started at Train With Dave back in June and I was in "the worst" shape of my life. Day 1 was just a warm up but for my body it was brutal but once you get past that 1st week, your mind just pushes you to keep going. My trainer Shane has been so great with planning out my workouts at my pace, even if I think I can go more on weights, he will gradually up the weights so I don't tire myself out too quickly and very insistent on taking those breaks in-between reps. So in the last 5 months I have noticed great changes in my mobility and endurance. I am physically able to do more outdoor activities without getting fatigued quickly and mentally I feel like on top of the world after each and every workout. I am still not at the goal that I want to be at but one thing you will learn if you don't know already that this all takes time, no overnight changes. If you keep pushing yourself and being consistent in these workouts then I promise you will start to notice the changes you want to see. 5 stars for this gym and 5 stars to my trainer Shane.

Source: Google

★ 5

Going to Train with Dave has made a huge impact on my health and fitness routine. Chandler has been an outstanding trainer and has helped me create a fitness habit that I will continue to use far into the future. He curates his training to help with my specific needs and he is very knowledgeable at what he does. I highly recommend Train with Dave and Chandler is fantastic.

Source: Google

★ 5

I can't recommend Train with Dave enough. I've been training with Gio for a 1 1/2 months and have lost 15 lbs of fat and gained 5 lbs of muscle. Gio has been perfect for me because he is a runner and so am I. He has designed a program around my running. If you are thinking about getting a personal trainer, you should really consider Train with Dave.

Source: Google

★ 5

I’ve been training with Gio at Train with Dave for about 5 months. He has been a great trainer! I can say that this is the first time I have been consistent with exercising and it has been thanks to Gio! I feel comfortable, I enjoy our sessions a lot, and the environment at the facility is great.

Source: Google

★ 5

I got referred to Train With Dave by my best friend and she told me to go to Anthony. Best. Decision. Ever. Anthony is straight king in fitness. My goal wasn't to lose weight - it was just to be consistent with working out and get stronger. Anthony listened to my goals and empowered me. 8 months later, and I've never felt and looked better!

For real though, Anthony is the best trainer. He tailors the workouts for your goals and body. He adjusts where necessary, constantly ensures proper form, and really gives you a personal experience. He truly makes me excited to work out and motivates and teaches me all the same time. Anthony is a true gem in this industry. And while my main trainer has been Anthony, I have worked with Chandler and he too is fantastic, as he also has a similar training style to Anthony.

I get to work out AND hang out with cool people - what more can I ask for?

Source: Google

★ 5

Train with Dave has been one of the greatest decisions I’ve made! Anthony is my trainer and has made working out and nutrition nearly effortless! Highly recommend this place and the trainers!

Source: Google

★ 5

Love TWD! I’ve been training with Anthony and Chandler the last several months and I’m so happy seeing in the improvement in my overall strength. I’m lifting weights I never thought I could and it’s all thanks to the push and encouragement I get from Anthony. Working out at TWD is truly a judgement free zone with people of all walks of life coming to the gym to get healthy. I’m so happy what what I’ve learned so far and can’t wait to see myself improve even more over the next few months. Thanks guys!

Source: Google

★ 5

The past months before I signed up here I stopped working out for a while and gained some pounds. Ive been in sports and weight lifted before so I was hesitant in signing up for personal training because I didn’t feel like I needed it. I felt like I just needed a little motivation to start and then take it on my own.

Signing up with TWD has been an amazing decision! I have honestly gotten more out of it than I was expecting! I train with Shane and I have learned so many little tweaks to make my lifts more effective and feel the muscle tension a lot more and avoid injury. He always pushes me each day and helps keep me focused on nutrition. I HIGHLY recommend working with Shane. After 3-4 weeks I am already down 8 pounds/2.2% body fat.

You’re the man Shane!

Source: Google

★ 5

Words cannot adequately express how enjoyable my experience has been working out at Train With Dave. I’ve been training with Anthony (and Chandler) for about 3 months. In just 3 months I’ve already lost 5% body fat and increased muscle. More importantly, I’ve gained more confidence and strengthened my mental wellness. I genuinely look forward to going to the gym every time I have a session!

All of the trainers make me feel so welcome every time I walk in and the overall environment is extremely supportive from both staff and clients.

I appreciate that my trainer Anthony deeply cares about every single one of his clients from both a health standpoint but a personal one as well. He’s already made such a huge impact on my fitness journey and I am excited to keep learning from him. I’ve learned how to make small life modifications with my diet and self care habits that I will definitely maintain for the rest of my life.

I highly recommend Train With Dave to anyone who is even slightly interested! I guarantee it will be worth every minute and every penny!

Source: Google

★ 5

Stefan is the best trainer in the whole whole I have lost 40lbs in the past year and he helped me gain confidence in myself to create a sustainable meal plan and workout routine

Source: Google

★ 5

TWD was the best decision I made when deciding to get a personal trainer. I started my journey approximately 5 months ago and must say I’ve noticed a huge difference from when I first stated. I am so much stronger, healthier, and leaner. My trainer, Anthony is amazing at what he does. He is very knowledgeable and skilled and has helped me keep my diet on track to accomplish my weight loss goals and succeed in personal fitness goals. I highly recommend TWD and the great team of personal trainers!

Source: Google

★ 5

Definitely highly recommend this place to anyone who has a fitness goal. I’ve had a really great time here especially since I’ve never been in a gym before. My trainer is Brandon and he’s really knowledgeable and helpful!

The trainers here are all very professional and good at their jobs. I really like that they’re all educated beyond a simple certification and hold degrees like kinesiology and exercise science. In about a month, I’ve lost 4% of body fat and lost 12 pounds! I’m excited to see where I’ll be even further into the future! Do yourself a favor and invest in your health and go here!!!

Source: Google

★ 5

Train with Dave has been life changing! My trainer Brandon has become to best trainer I’ve ever had. The results are real with the work you put in. This has been the best gym experience i’ve had.

Source: Google

★ 5

I started joining Train With Dave (TWD) back in July 2021. Working out is just hard when you are running a business because finding the motivation is hard when you are juggling different things. After starting, I realized this was a very different protocol or approach to fitness than I had ever tried.
TWD is great for personal training. David's team is very attentive to what my goals are and definitely pushes you without overdoing it. I was very pleased with what results I was able to get in just six months with training three times a week. My physical condition has improved dramatically.
If you're looking for an excellent personal trainer, go check TWD out, their trainers are great!

Source: Google

★ 5

Train with dave is great and the people are even better! Everyone is so great!! Thank you Shane for everything you do!! It means a lot!!

Source: Google

★ 5

These past couple of years have been a grind for my wife and I. Between moving to Orange, getting our kids acclimated, staying on top of work, and welcoming our third child in December, we found ourselves neglecting our personal health.

My wife scheduled a consultation, and Mike broke down the program and different options available for our training. We signed up that day and set some goals.

The next day, I was training with Shane on a program he designed specifically for me. This was about 3 months ago. Since then, I've lost ~ 13 lbs, 9% body fat, and increased my muscle mass. On top of that, I've learned so much about fitness and nutrition. I look forward to every day of training. It's a welcoming environment and Shane has been there throughout my journey, answering questions, providing encouragement, and really pushing me to reach levels I had never reached before joining TWD.

I feel so much more in control of my health after a few months of training. It's a big commitment, but I have absolutely no regrets and look forward to continuing my training with Shane @ TWD.

Source: Google

★ 5

Okay- I can no loner be a gatekeeper over this place. It’s too good not to share.

What made be book a consultation was the reviews on Yelp but what made me sign up was the plan.

This quote has always stayed with me “if your trainer doesn’t give you a plan outside of the gym then he/she is just a really good workout partner”

Well this place gives you it all! It’s worth every penny. I have been given a plan for my workouts in the gym (with my trainer), workouts for when I’m home/alone, AND a nutrition plan!

Me and my trainer consistently check in and go over what’s missing and whats working. We’re constantly tweaking the plan to make it work for my preferences and lifestyle.

This is the longest I have ever been so consistent and it’s because I feel challenged, supported AND am seeing real results.

My trainer is Mike- and he’s simply one of the best. Through his training plan I am the strongest and healthiest I have ever been.

If you want true change just stop what you’re doing and go sign up now. Just do it- you won’t regret it!

Source: Google

★ 5

This is your training facility! Look no further! Seriously though, everyone here knows what they’re doing, whether it be technique or what you need to do to het your goals, the trainers are extremely educated and dedicated to making sure you do a bit better with each session. I was lucky to get Michael as my trainer and he definitely shows care and dedication to helping me get to my goals. Michael always gets me to show up for my work out no matter how I’m feeling. I’m so happy I stumbled upon train with Dave on my gym search and made them my facility!

Source: Google

★ 5

Had my initial consult with Dave himself. Really friendly and knowledgeable and help me set up reasonable and exciting goals for myself. Been training with Anthony for a couple months and amazing results already. Nutrition planning, personalized exercise and activity planning, etc. These guys really know what they’re doing when it comes to personal training.

Source: Google

★ 5

easily the best gym around!

Source: Google

★ 5

Dave and his team did a good job training my daughter for 6 months so she could learn to continue training on her own. At the end of the 6 month agreement, one too many payments was drawn from auto-pay. I notified Dave and the payment was credited back promptly. No delays or excuses. TWD delivered their service as promised and handled the agreement with integrity.

Source: Google

★ 5

Amazing personal trainers and clean gym. Would highly recommend!

Source: Google

★ 5

I found TWD last year and apprehensively came in for a consultation with Dave. To be honest, my plan was to sit on whatever information I got for a while before I made a decision but Dave was so informative and had so much confidence that they would be able to help me achieve my goals that I signed up for six months of training. Needless to say, I’ve been quite happy with my experience now that it’s coming up on a year with them.

My trainer is Stefan and he’s been pivotal in my transformation. He’s incredibly passionate about fitness, nutrition, and the science behind it all; and holds a world of knowledge that can only come from years of experience training clients who have found success. I came to TWD with very little experience in the gym and a skewed perception of what a “good diet” consists of, but Stefan has been there every step of the way to guide me. It’s not just the proper forms and the techniques and the tips on nutrition that apply to everyone - together, we’ve been able to find what specifically works for ME and I think that’s what sets Stefan and TWD apart. He’s also enjoyable to work with, challenges you every session, and bonus: will be your personal hype man.

I came here with the goal of losing weight/dropping body fat specifically for my wedding but what I found is an entirely different outlook on what it means to be healthy. My mental health has drastically improved as well, I’m so much stronger, and I actually enjoy being active (this coming from someone who practically failed PE all through high school lol).

I’ve briefly worked with some of the other trainers and they’re all on top of it! Would absolutely recommend TWD to anyone looking to make a change to their life.

Source: Google

★ 5

This place is the best, the trainers are super friendly and helpful. I’ve been working with Stefan since Oct 2021, he has taken the time to figure out what it is that I’m trying to accomplish and has helped me to achieve my fitness goals. He tailors the workouts to my specific needs and always makes sure my forms are correct. I was working out on my own prior to coming here but I didn’t see any real results until I started coming here. I’ve gotten more lean, tone and I feel better both mentally and physically. I’m turning 40 soon and I’ve never looked better. I also trained with other trainers besides Stefan, they are all very nice helpful and professional. I highly recommend TWD if you are around the OC area.

Source: Google

★ 5

Source: Google

★ 5

Love working out at the new gym. Simple and clean! It feels like I'm working out at home. I definitely recommend training here if you are just starting out. They have the best trainers that will help you with your fitness goals as well as nutrition! I have progressed within 3 months of training so far and It's honestly addicting. I guess I don't need therapy after all. I'm getting closer and closer to my fitness goals each month and I'm pretty excited to see more growth from here on out. Huge Thanks to Anthony and Dave !

Also a bigggg plus is that I don't have to wait around for people to finish with the weights or equipment so it's better for someone as impatient as I am lol

Source: Google

★ 5

Justin is the best trainer I've ever worked with. Throughout the process he has been extremely patient and answered all of my questions. He texts during the week to check on my progress and encourages me to keep it up. From the moment I walked in through the door everyone has been nothing but helpful. Ask for Justin!

Source: Google

★ 5

I absolutely loved my experience here with TWD and their entire team! From the very beginning, they were so friendly, encouraging and helped me reach my fitness goals in a timely manner!!! You can tell their trainers genuinely care about their clients! One of my favorite things about this gym is that they were constantly encouraging me to meet my goals and I saw myself progress over my time here. Thank you TWD team for your support, keeping me accountable, and helping me love Fitness again!!!!

Source: Google

★ 5

Wanted to share my experience at Train with Dave- After two years of being sedentary throughout the pandemic, My husband and I decided to make a change. We came in for our free consultation and have been training with Gio since. In two months, I’ve lost 10 pounds, gained 4 pounds of muscle, and have dropped 5% of body fat. Gio is super knowledgeable and helpful. I really appreciate how Train with Dave guides you even when you’re not in the gym- from nutrition to at home workouts. Would 100% recommend. You won’t regret it!

Source: Google

★ 5

I’ve been at TWD since November 2021 and have noticed a big difference in my life. Before I started training here, I was in physical therapy. When I got cleared, I told Mike & Dixie (my trainers) that I really wanted to focus on my form so I didn’t end up back in PT. Ever since then, my body doesn’t ache like it used to and that’s all thanks to TWD for making me stronger. Both Mike & Dixie (& now Shane) have been great trainers who keep me accountable & make exercising enjoyable. It’s a really great environment & I would highly recommend training here. Investing in your health is one of the best things you could do for yourself, and this is a great place to start :)

Source: Google

★ 5

I decided to get a personal trainer 2 months ago and I found Train with Dave on Yelp. I met with Dave the same day and got paired with Anthony. This was my first time getting a personal trainer and I must say I've been thoroughly satisfied so far with the work that Anthony has done. What sets him apart is his knowledge. Whenever I ask him a question, he's always able to come up with an answer or gives me guidance on how I'm able to adapt my workout and fix the problem at hand. I have a lot of past injuries and imbalances in my body from sports and he's been able to come up with a workout plan that addresses those issues so that I can increase my strength. Although its taken a lot of dedication and effort he's made the process easy for me. Having the workout plan app and food tracker has made everything easy to track my gains as well.

Source: Google

★ 5

i've been coming here for almost a year now, and it started off rocky because i was so overwhelmed, but Stefan and Dave have been my cheerleaders even though I took a three-month break. During the break, I was struggling to stay on top of my workout schedule and diet that I created while with Stefan; however, Stefan would check up with me here and there to make sure I am doing okay and he was always glad to provide me with tips/advice that I can utilize to improve my habits. Coming back has not been the easiest since I feel that I've lost the progress I made before the break, but Stefan has been pushing me and encouraging me to work my way up again. I am beyond excited to be back, it is honestly one of my favorite days of the week when I am able to come in! It's a blessing and a curse when my muscles are crying, but it is all worth it in the end, and I trust them with my life! They've helped me accomplish endless milestones that I would've never imagined myself in terms of lifting heavier and building consistent eating habits. My knowledge of nutrition and maintaining a feasible diet has expanded, and I am proud to say that I am part of this family. Thank you so much for making 2021 one of the best for me!!

Source: Google

★ 5

Personal training with TWD has been amazing. I've been working with Anthony who has coached me through nutrition, compound lifting, and has answered my millions of questions through this process. He knows his stuff and can back it up. He's also super easy and comfortable to work with. I recommend Anthony 100%.

I've made great progress within a span of a month - I feel good, I look great, and I feel strong. I've gone down a pant size and 4.5lbs in the short span of a month.

TWD is different than your typical personal trainer - they help you with nutrition, macro tracking, while supporting you through the process through providing you with helpful information and guidance. They set up a plan for you and make the information digestible and easy to process. They help build and coach you up to compound lifting (so if you're a beginner - don't be scared!).

They also are a group of trainers of which helps build a more community feel to training. I heard that they even do weekly collaborative round table discussions with all of the personal trainers as a group to brainstorm on how to be better for their clients. Now that's dedication.

If you're looking for a personal trainer - go with TWD. Just do it - you won't regret it.

Source: Google

★ 5

About a year ago a friend of mine referred me to Train with Dave and here I am feeling just as motivated, supported, and excited about my fitness a year later! I originally signed up with Dave to prepare myself to compete in a pageant, but about 3 months into my training I realized that I wanted to make this a lifestyle and I couldn’t have found a better team of educated and experienced trainers to help me every step of the way. They are very attentive during training sessions and tailor all my workouts specifically to my desired fitness goal. What sets Dave and his team, especially Stefan, apart from other trainers that I have worked with in the past is that they not only take the time to make sure that I am prepared with all my home/gym workouts for each week, but they also create a nutrition plan and check in with me frequently. It makes me feel supported and shows me that they truly care about their clients. They go above and beyond and it really shows! I also started seeing results within a month!! And after 6 months of training I was down nearly 20lbs and 10% in body fat. They are amazing and if you are in the Orange County area I wouldn’t recommend anybody else but Dave and his team!

Source: Google

★ 5

I started working with Stefan and Dave in October 2020, and their help has completely changed the way I view fitness, nutrition, and overall self care. I went in knowing nothing about working out and eating for my goals. Now I have so much confidence going to the gym and progressing in my fitness journey. They truly take into consideration every little detail in order to help you achieve your goals. I am significantly more confident, healthy, and happy ever since I took steps to change my routine and life. Stefan, from the very beginning, has been extremely responsive and patient with all my questions throughout my training and even now, months after I stopped formally training with them on a regular basis. The results I see within myself and others speaks for itself, and everyone I have worked with here has pushed me to reach my highest potential at the gym.

Source: Google

★ 5

Dave and his trainers always make you feel comfortable and don’t judge. Anthony has been a blessing to my overall health and strength. He’s incredibly knowledgeable and cares about his clients. He knows how to adjust my exercises and is super mindful about my back and knee issues. Whenever I’m feeling down, I know a session with Anthony will lift my spirits!

Source: Google