★ 5

Been going to TWD for almost a year now and it has been a fantastic decision. I truly appreciate the science based approach to both nutrition and training. My goals have pivoted during the past year as health issues came up outside of the gym. My trainer has quickly pivoted to my new goals. I came in with absolutely zero experience. My only athletic endeavors previously have been swimming. I felt completely out of place in the gym. I had absolutely no idea what to do with myself in there. I've slowly and consistently been getting stronger and stronger. I think the mark of a great trainer is one who knows how hard to push to get you consistent gains but keeps you from pushing so hard you get injured and sidelined. I've watched so many friends fall off the horse and never get back on. It's been great to be surrounded by supportive people who don't make me dread going to the gym. The evidence based approach guarantees results.

Source: Google

★ 5

Love train with Dave. Been training for a year. Have increased strength, mobility, and have lost weight. Highly recommend train with Dave as you will achieve fitness goals with the consistency and work.

Source: Google

★ 5

Luke and Jacob have both helped me make big leaps in my strength training. They always have listened to me and accommodated me to best try to achieve my goals.

Source: Google

★ 5

I have been going to TWD for 5 months now and have had a very good experience with Train with Dave. My Trainer Luke, is exceptional and provides evidence based workouts every day I am at the gym. Luke helps me make and keep reasonable goals while evaluating my progress day to day. Even though I have a very busy work and life schedule, Luke has been very accommodating and flexible with our workouts. I feel Luke cares about me and my goals and is providing a high level of service and support, highly recommended, especially Luke!

Source: Google

★ 5

Ive been training here for 5 months with Adrian and a few times with jacob. They help keep me accountable to my goals in a way that doesn’t come off aggressive. Adrian always corrects my form and pushes me to do more than i thought I could. Highly recommend signing up for a consultation!

Source: Google

★ 5

I’ve been training with Peyton for the last few weeks and am having a great time. He’s super encouraging, makes sure I have the proper form to prevent injury, and is awesome about mixing things up so I don’t get bored. I can already feel myself putting on more muscle and having more energy. He definitely puts me through workouts that I wouldn’t push myself through if I were alone. This has been the best investment I’ve made in my health. Would highly recommend!

Source: Google

★ 5

My trainer Peyton is not only very knowledgeable about the human form and what it can do but he is also very personable and he makes my workouts fun. I have an injury that could possibly limit some of the exercises that I do and he has taken this into account from day one and has actually strengthened that part of my body by crafting a workout that specifically enhances the strength in that area. I've learned a lot from him not just about weightlifting but also about the muscles in my body and how to get the most out of a workout.

Source: Google

★ 5

I been training with Peyton for 5 months with no training experience in the past. With his help and knowledge I have transformed my body and have become the strongest I have ever been! His energy and positive attitude has allowed me to become the best version of myself which I could not be more proud of. He is a great trainer and a great person.

Source: Google

★ 5

I have been training with Peyton for five months now and have definitely seen changes in my strength and confidence in lifting. Peyton is hands on and very helpful while coaching. He is flexible with scheduling and is timely when answering text messages. I like that a cell phone app is used to record progress and exercises making it easy to keep track of your gains 👍🏻

Source: Google

★ 5

I’m going on two months now. I was matched with a Personal Trainer, Peyton. Peyton has been incredible with pushing me through every workout, and is very attentive and encouraging. He’s been flexible with my schedule, and I’ve seen incredible results already, and look forward to more!

Source: Google

★ 5

Working out with Peyton in TWD since 2023, he is a very nice guy, and does know his job in the gym. It’s quite a pleasant experience so far, I’m enjoying every class with him. I’d definitely recommend him to anyone who needs an active, knowledgeable, and experienced person trainer! 5 stars for sure!

Source: Google

★ 5

I've been training with Peyton since 2023 and I thoroughly enjoy his training style. He's informative and takes time to explain the form and reason behind it so you always stay safe while lifting. I've seen significant changes in my body in my energy and strength level as well as obvious muscle growth. I highly recommend training with him!

Source: Google

★ 5

Working with TWD has been the best experience! The program is comprehensive and the trainers are top notch. The app makes tracking easy and it’s motivating to see the progress. I highly recommend!

Source: Google

★ 5

I have never regretted my decision joining Train With Dave! I had started about 2-3 years ago and decided to stop and came back about a month and a half ago. I have never felt more motivated from a physical and metal standpoint to keep my journey going. I have already seen an immense change in not only my body but my energy and mental health as well. Having a personal trainer has helped me developed a healthy relationship with working out and makes me more confident when I enter the gym. It’s more than a few months for me but a lifestyle and has helped me adopt habits that I will continue to keep. I can’t explain enough how much having my personal trainer has helped me. I can’t wait to keep pushing and to see how much more growth I will experience within the next few months!! If you are doubting or feel scared, push yourself to a consolation you will not regret it!!

Source: Google

★ 5

I was drawn to TWD when I found that it was a Veteran own gym. I joined together with my teenage son in the hopes of turning our life's around after always being stuck in a small apartment. TWD helped get out lives on track with an amazing workout and diet plan suitable to our own specific needs. It gave him a much needed confidence boost and me a stronger bond with my boy. They helped me get rid of pains that I thought I would have to live with my entire life.

Source: Google

★ 5

TWD has truly impressed me beyond words! Upon seeing the remarkable changes a friend experienced here, I was enthusiastic about coming in to focus on toning up. My dedicated trainer, Chandler, is simply outstanding. He customizes my strength training routine to consistently push my limits in every session. In a mere 2 months, I've achieved noteworthy advancements, continuously setting new personal bests each week without encountering any stagnation or boredom. I'm incredibly glad I chose to give TWD a shot as I'm now enhancing both my appearance and self-perception, all at my own rhythm! A big thanks to Chandler and the entire TWD team!

Source: Google

★ 5

Over the years, I've noticed a decline in my strength and activity in fitness. However, in the last six months, I've felt a surge of strength that I haven't experienced in years. The credit undoubtedly goes to the exceptional trainers at Train With Dave. Their keen attention to correcting my form has not only kept me on track during workouts but has also allowed me to truly feel the impact on my muscles. The dedication they put into ensuring proper training techniques and delivering results is commendable. If you're seeking effective guidance and a noticeable transformation, I wholeheartedly endorse Train With Dave. My gratitude knows no bounds!

Source: Google

★ 5

I started my journey at Train With Dave a little over six months ago, and the progress I've made is truly impressive. Not only have I accomplished strength goals that felt beyond my reach, but I'm also on the cusp of achieving my ultimate goal of bench pressing 315 pounds. A big shout-out to Chandler, my trainer, whose knowledge of nutrition and thoughtful adjustments to my training plan have been key factors in my success. With his guidance and my consistent effort, I feel stronger and healthier than I have in quite some time. If you're looking for a way to transform your physique or boost your fitness, I wholeheartedly recommend Train With Dave!

Source: Google

★ 5

Hands down, one of the best gym experiences I've had! It's not just the state-of-the-art equipment but the incredibly friendly environment. The trainers genuinely care and are always available to answer questions and offer support.

Source: Google

★ 5

Lauren is the best trainer hands down!!!! She’s patient, encouraging and flexible. She helps me to take baby steps as she knows that what I need. Thanks Lauren you’re the best!!!!!

Source: Google

★ 5

took a leap of faith with Train with Dave, having no prior gym or athletic experience, and it was absolutely worth it! Working with Chandler for the last three months has been transformative, and I couldn't be happier with the results. The gym welcomes clients from all walks of life and fitness levels, and the trainers are outstanding professionals who possess vast knowledge and a judgment-free attitude. The environment exudes warmth and kindness, making it a truly exceptional place. This investment has been incredibly rewarding, and I'm thrilled to extend my journey at Train with Dave!

Source: Google

★ 5

Let me start by saying that life these past few years have been challenging, especially since I lost my dad unexpectedly last year. The grieving process has been complex and while it had been easy for some time to put aside my holistic wellbeing, I made the decision to seek out TWD services for myself as an act of self-compassion. I used to run a lot but due to a minor injury I wasn’t sure if it was possible to feel strong again.

I’m very thankful for my trainer, Lauren, because she has shown so much understanding/sensitivity to my journey and breaks things down in helpful ways (for example, form and targeted muscle groups). With her assistance and guidance, I’ve been able to get stronger in my arms, back, core, and legs. I recommend TWD and especially Lauren for anyone seeking to challenge themselves in transformative ways - it’s amazing what we’re capable of when we make the conscious effort to prioritize health/wellness.

Source: Google

★ 5

My half-year journey at Train with Dave has been transformative. Thanks to their exceptional training program and the guidance of Chandler, I now feel stronger and more energetic than ever before. Surpassing the 100-pound bench press was an incredible accomplishment I never thought I could achieve. Chandler's expertise in both fitness and nutrition has played a significant role in my progress. Without a doubt, I am more fit than ever, and I wholeheartedly recommend this gym to anyone looking to achieve their fitness goals.

Source: Google

★ 5

I am beyond impressed with this gym membership - one of the best decisions I've ever made! Chandler and Sese are an exceptional duo, and their combined efforts have made my workouts immensely enjoyable and effective. It's refreshing to have trainers who genuinely care about your well-being, making this place a standout among others. Kudos to this gym for creating such a supportive and motivating environment!

Source: Google

★ 5

Highly recommend Train with Dave if you're looking to kickstart your health journey! The value you get for what you pay is amazing. Not only do you get to be part of a supportive and enjoyable gym community, but you also receive personalized exercise and nutrition guidance tailored to your needs. Additionally, the program equips you with tips to keep you making progress beyond the gym. As someone who has explored numerous at-home programs, I can confidently say that TWD's face-to-face training has made all the difference. Highly recommended!

Source: Google

★ 5

I can't say enough good things about Train with Dave! Being a member of this gym for almost a year has been an absolute pleasure. The trainers here are top-notch, and their expertise in the field is evident from the moment you start training with them. Not only are they skilled, but they also create a warm and inviting atmosphere for all clients. Personally, I've seen a remarkable transformation in my physical and mental health since joining. If you're committed to putting in the work, I highly recommend Train With Dave. And if you're a beginner looking for a comfortable and encouraging setting, this gym is an excellent choice! Trust me, you won't be disappointed!

Source: Google

★ 5

I have been training with Adrian at Train With Dave, and I couldn't be happier with the results. Adrian's expertise in fitness and nutrition is evident in the personalized workout plans and dietary advice he provides. He is a motivating and dedicated trainer who has helped me reach my fitness goals and continues to push me beyond my own expectations. I highly recommend Train With Dave to anyone looking for a top-notch personal training experience.

Source: Google

★ 5

I've been training with Dave for just a short month, and the results have been incredible! Not only have I seen significant strength gains both in and out of the gym, but my overall energy levels for daily activities have soared as well. The environment at Train with Dave is top-notch, and I owe a large part of my progress to the amazing trainers who make it all possible.

I must give a special shout-out to my personal trainer, Chandler, and his knowledgeable assistant, Sese. They have been instrumental in guiding me through my fitness journey with their expertise and unwavering support. Chandler's personalized approach to training has truly brought out the best in me, and Sese's valuable insights and encouragement have made each session enjoyable.

The entire team at Train with Dave is extremely welcoming, creating a positive and motivating atmosphere that keeps me excited to return for each session. The feedback and guidance they provide are invaluable, ensuring that I maintain proper form and make continuous progress towards my fitness goals.

If you're looking for a place that fosters both physical and mental growth, Train with Dave is the perfect fit. I can't recommend it enough for anyone seeking a transformational fitness experience. Trust me; you won't be disappointed!

Source: Google

★ 5

Train with Dave has been an amazing experience for me. I started in June 1st 2023 at 212lbs and have already lost 12lbs. Truly thankful for all the trainers in particular Stephan and Chandler and their assistants Peyton and Sese. They haven been nothing short of amazing and very helpful, kind and generous. Thank you so much you guys it means a lot to me more then you’ll ever know. God bless you all.

Source: Google

★ 5

Great trainers! Really show you the mechanisms and push you within your limits. Highly recommended!

Source: Google

★ 5

After just two months of training with Dave, I'm amazed at the positive changes in my body and energy levels. Train with Dave has been a game-changer for me, and my trainer's expertise has been instrumental in my progress. Achieving my fitness goals feels within reach, all thanks to this fantastic program.

Source: Google

★ 5

Train with Dave is a place of empowerment and triumph for anyone struggling with weight or in my case muscle gain. My trainer, Chandler, has an understanding of the challenges faced during menopause provided me with much-needed reassurance and a personalized plan to achieve my goals. Within just three months, I've experienced incredible progress. Building up muscle and shedding fat has given me a newfound sense of pride and confidence in my body. The transformation is evident, and I'm motivated to continue this path of success. Dave and his team foster a positive and supportive environment that makes the gym feel like a second home. In addition to the physical changes, Train with Dave has reenergized my life. Menopause had left me feeling sluggish, but now I have the vitality to seize each day with enthusiasm.For those seeking a solution to menopause weight, any weight issues or any fitness challenge, I wholeheartedly recommend Train with Dave. The expertise, personalized approach, and caring community make it the ideal place to achieve your goals. My three months of success have been life-changing, and I'm incredibly grateful to my trainer, Chandler, for the support and results I've achieved. Don't hesitate to embark on your own fitness journey with this exceptional gym!

Source: Google

★ 5

I joined Train with Dave with two herniated discs in my back and in extreme pain. Justin has been an absolute miracle worker! I did physical therapy twice a week for almost a year with very little results. I needed a trainer that understood my issues and how to target those muscles without affecting my injuries. My back and body are getting stronger everyday thanks to Justin! 🙌

Source: Google

★ 5

Train with Dave has helped me lose 30 pounds and about 15% body fat since starting. The training staff is very friendly and knowledgeable. I have the pleasure of working with Justin who pushes me and helps me achieve my desired fitness goals.

Source: Google

★ 5

Literally the best gym I've ever been to. The trainers are very knowledgeable, talented, and truly dedicated. I work out 3 times a week and started seeing results within a month. It's been over a year now and Dave keeps me going. I couldn't recommend them more!

Source: Google

★ 5

I've been working out here with my trainer Justin since May, and I couldn't be happier. This is my first time having a trainer work with me to meet my goals, and Justin does an amazing job. Even outside the gym Justin works with me to get my diet under control and motivates me to do better.

I'd recommend this gym, and Justin, to anybody asking for a reference. Thank you so much!

Source: Google

★ 5

Such a good atmosphere and a great community. I’ve been with my trainer Justin for a while and he’s been great at challenging me. It has been really cool to see the changes in my energy, body, and mood. The workouts are varied and I never really got bored of them. Very valuable investment.

Source: Google

★ 5

Wanted to give a shout out to my Trainer, Justin Javien at Train with Dave! Since working with him he has made me feel like I can push myself to higher limits. He asks
Me how my weight feels after reps and I am honest with him on whether I feel I can increase weights. He moves me up a notch (or two) and I am amazed at my accomplishment. He's there to tell me great job! Great workout! He sends me reminder messages the night before my session. (Because I do need them) Monitors my meals and will let me know what I may intake in replacement meals and always ready to greet me in mornings. He is also great about rescheduling my sessions if need be. All in the midst of his crazy school schedule! I thank the effort he places on my behalf in meeting my fitness goals! Thanks again Justin!

Source: Google

★ 5

Gotta give this place and my trainer, Justin their props. A welcoming and comfortable place to train. Justin knows just how much he can push and does a great job demonstrating proper technique. Kudos to TWD

Source: Google

★ 5

Train with Dave and training personally with Justin has been incredibly fun and encouraging! They have so much equipment and knowledgeable staff to help keep you accountable.

Source: Google

★ 5

I’ve been training at TWD 4 days a week for the last 4 months, and it’s been LIFE CHANGING!! So far, I’ve shed 4 inches from my waist, and I’m feeling better than ever!!

My trainer, Marlena, keeps me engaged and motivated with a dynamic workout program crafted specifically for me, with my goals in mind. What I appreciate most is the personalized hands-on approach, guiding me through exercises, breaking down proper form by demonstrating and explaining the mechanics of each movement to help me understand how to engage the right muscles (key to achieving optimal results while minimizing the risk of injury).

Thank you, Marlena, for giving me a renewed sense of energy, confidence, and overall well-being. Joining TWD has proven to be the best investment I’ve ever made for my health and fitness journey. If you want measurable results, come check out TWD!!

Source: Google

★ 5

This gym and it’s trainers changed my whole outlook on things. I never knew about nutrition and all the things involved to get where I want to go. I’m stronger, lighter and couldn’t be happier.

Thanks Jacob & Marlena!

Source: Google

★ 5

Michael has worked so incredibly hard to train me; I don't even know where to start.
I started working out with Michael in late October of 2020. At the beginning, I didn't know how to work out properly to get the results I desired, but Michael was able to assist me in achieving that objective.
Given that not even my own sister can put up with me, lol, he is amazingly patient. Because of his extensive knowledge, he has already provided an answer to every question I could think to ask. He's also hilarious, so our sessions never get dull. Despite the fact that I detest doing out, I actually enjoy working out with him.

Source: Google

★ 5

No lie, I’ve lost about 6 lbs and 2% of my body fat in 2 weeks since being with TWD. I attribute it fully to Dave’s personalized diet strategy and Justin’s workout program. I’ve finally found a gym I enjoy going to and a diet strategy that doesn’t feel restricting. Highly recommend!

Source: Google

★ 5

My experience with training with Dave has been amazing. Thanks to my trainer, Justin the sense of professionalism, dedication, and assertiveness shown towards training is really motivating and helpful. They have a strong hands-on team who are there for your guidance, assistance and motivation. I always look forward for my training sessions, it’s such a positive environment. You get a focused workout with a coach that pushes you the whole time. The coach is also watching your form and will correct you if needed.

Source: Google

★ 5

My experience at TWD has been the best! My coach Justin has been very patient and helpful with my workouts!

Source: Google

★ 5

Train with Dave is an awesome gym where I feel comfortable, motivated and accountable. They are professional experts and make a custom program that I have had great success in only 6 weeks so far! Highly recommend for those who, like me, need accountability and a great experience.

Source: Google

★ 5

This gym has the BEST trainers and most welcoming community. I’ve worked with Stefan and Peyton and they both make my training sessions really enjoyable. Peyton helps me understand all of the workouts well and adjusts my form in a way that works for me. He also incorporates more of what I like doing in my workouts and understands the goals I have. Definitely recommend to anyone wanting to join a great community and learn more about overall health and fitness.

Source: Google

★ 5

Train with Dave is a great company! Their interactive app has all of my workouts and macros, allowing me to track my nutrition and train independently when I'm not meeting with my trainer. Definitely keeps me motivated and responsible. I urge you to check them out you won’t regret it!

Source: Google

★ 5

Train with Dave offers a truly innovative, science based approach to fitness that is definitely unmatched. Most personal trainers only focus on making you sore, rather than actually educating their clients on why they are performing certain movements.

You can tell their trainers are specifically picked because they not only are results-oriented, but also take the time to educate clients on nutrition, exercising on their own, and creating change that isn’t just purely a transformation, but a lifestyle change that they can maintain for life.

I would recommend Train with Dave for anyone from someone with zero experience in the gym, to a seasoned lifter, you will be able to benefit and become the best version of yourself!

Source: Google

★ 5

I had an amazing first month of training with Kenny; I shed 6 pounds of body fat and gained 3 pounds of muscle. They removed the ego from lifting and concentrated on the connection between the muscles in the mind and stimulus during tension. Regardless of whether your goal is to gain muscle or lose fat, TWD is an amazing program. Even if you have scheduled weddings and music festivals, they will help you get there!

Source: Google

★ 5

These guys gave me some good advice about how I can watch my diet and how I can get to be in the shape I inspire be in. The results are already starting to show! Thank you

Source: Google

★ 5

Ive been working with Kenny at Train With Dave. Hes great! He's really been helping me hit my fitness goals.

Source: Google

★ 5

I've enjoyed working out with Kenny a lot! He provided help with my form and pointed out flaws in my movements. I felt the workouts so much more after these minor changes! Highly recommend.

Source: Google

★ 5

The place to go if you're looking for excellent personal training is Train with Dave. If you're looking for highly experienced trainers with references to back them up, you've found them. Dave has created something special in that is not being done by any other personal training facility or company. I've worked with David for the previous eight years, and nothing even comes close to this. He has always prioritized the needs of others, which is unusual in our industry. Most personal trainers and fitness centers provide pre-packaged workout plans and unsustainable diet plans; they are essentially just expensive exercise partners. We pay attention to long-term weight loss that is simple to maintain.

Source: Google

★ 5

The most reliable place to accomplish your fitness goals is, without a doubt, Train With Dave. I discovered how to establish healthy habits that genuinely stick even with a busy schedule. I'm proud to train and work here, creating videos that educate viewers about sustainable health.

Source: Google

★ 5

Of all my years in the fitness industry this is the first time i’ve experienced the level of care TWD puts into making sure their clients reach their fitness goals. TWD optimizes training and diet plans to make weight loss as convenient as possible.

Source: Google

★ 5

I've been working with Kenny Lin at the RSM location for almost a year and I couldn't be happier with my results. His personalized training sessions, along with advice on nutrition and recommendations for integrating lifestyle activities like hiking and cycling have helped improve my strength, flexibility, and endurance. He is a great listener and always quick with a new approach to a weakness or a new challenge. Kenny has helped me make significant strides toward my goals and I would highly recommend him to anyone looking to take things to the next level.

Source: Google

★ 5

I've been working with Kenny for about 1.5 - 2 Years and I've seen a great improvement in not only my weight but also how I approach my body. I dislocated my knee about 5 years ago and it's never been the same. Kenny would make work outs that would keep that in mind, but also kept it challenging. I would highly recommend!

Source: Google

★ 5

I love training with Kenny! He always helps me achieve my fitness goals in a way that fits my schedule and lifestyle. He always comes up with fun and functional workouts so I’m never bored during a training session. Leg days are my favorite with him because he knows how to push me past my limits!

Source: Google

★ 5

Kenny was really great! He was really helpful with making sure my knees felt okay throughout the entire workout. I had a knee injury before so he was really mindful of that. It was a really great workout with him overall! I would definitely do it again.

Source: Google