Train With Denise Rous

Murrieta, 25383 Madison Ave Ste C, Murrieta, CA 92562 | ★ 5 (8 Review)

📞 +1 760-396-7317

Activity

Personal trainer

About the Club

We are a male and female personal training duo committed to helping individuals of all fitness levels transform their bodies and lives. What sets us apart is our real-life, results-driven coaching style—no cookie-cutter plans here. Every client receives customized nutrition guidance, evolving strength programs, and efficient workouts designed to maximize time in the gym.

With years of hands-on experience, we’ve created a highly motivating and judgment-free environment where every session is focused on helping you succeed. Whether your goal is to feel better, look better, gain strength, or become the best version of yourself—we’ve got the plan, tools, and mindset coaching to get you there.

We specialize in:

Strength training that adapts t

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 Train With Denise Rous
 Train With Denise Rous
 Train With Denise Rous
 Train With Denise Rous
 Train With Denise Rous
 Train With Denise Rous

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Reviews

Cindy Sandoval

★ 5

I’ve been training with Chad since the end of March and started working with both Chad and Denise in July, and the results have been incredible. I feel stronger, more sculpted, and more confident than ever. They constantly challenge me with new exercises and keep me motivated with consistent feedback and personalized meal plans.
What really stands out is how much they care about their clients’ progress. They are always adjusting my workouts and nutrition based on what my body needs, and their consistency keeps me accountable. Denise and Chad are an amazing team, knowledgeable, professional, and genuinely encouraging. I highly recommend them to anyone ready to take their fitness to the next level.

Source: Google

Debbie Novino

★ 5

If you are looking for a great workout with lots of results Denise is the one that you need.
She is dedicated to helping you achieve your goals with professionalism and passion.
Not only does she give you a personalized workout she also offers nutritional advice.
I would HIGHLY recommend

Source: Google

Gabe David

★ 5

Denise is the kind of trainer who truly cares about her clients’ progress and well-being. I’ve seen nothing but great things from her and would highly recommend reaching out if you’re looking for someone dedicated, knowledgeable, professional and passionate about health and fitness!!

Source: Google

Iliana Razo

★ 5

Denise and Chad are such a great team! I can honestly say they really know how to help people reach their fitness goals. Their workouts are effective and supportive, and you can tell they genuinely care about their clients. If you’re looking for trainers that will make it worth your time, I’d definitely recommend them!

Source: Google

M C

★ 5

The training you will receive will absolutely change your life. The dedication and hard work that’s put into training you is unbeatable here. Super friendly, hard working and great at helping you understand everything you need to succeed in your fitness journey. Highly recommend!

Source: Google

Alyssa Lopez

★ 5

If you’re looking for dedicated and passionate trainers THESE ARE YOUR PEOPLE!!! They work from the heart and have your absolute best interest!! Wont be disappointed!

Source: Google

Faviola Pimentel

★ 5

Chad & Denise have a passion for what they do. They’re a great team. They are dedicated & committed to help others on their journey to get strong & healthy.

Source: Google

Joshua Casey

★ 5

⭐⭐⭐⭐⭐
Incredible Trainers, Real Results – Highly Recommend!

As a retired Navy veteran with over 20 years of service, taking care of my health post-military became a top priority. Between being a husband, father of three, and carrying years of service-related stress, I knew I needed expert guidance to get my health—and my energy—back on track.

That’s exactly what I found with Chad and Denise.

From day one, their professionalism and passion for helping people stood out. The facility is always clean, the energy is motivating, and their knowledge is unmatched. They took the time to understand my goals and limitations, creating a smart, sustainable plan tailored specifically for me. I’ve gained lean muscle, improved my gut health (no more bloating!), and feel more energized than I have in years.

Their communication is consistent, supportive, and motivating. They check in regularly, adjust workouts based on progress, and make you feel like you’re part of their fitness family. Chad pushes you to be your best while Denise brings a balance of strength and empathy, together, they are an incredible team.

If you’re looking for top-tier personal trainers who care, who get results, and who will help you build a healthier life for the long haul look no further.

Thank you, Chad and Denise, for helping me take my life back the smart way!

Source: Google