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Fitness centerAbout the Club
Athletic Performance & Basketball Strength Training in Lake Forest & Irvine. Trainador Fitness provides expert one-on-one training in Lake Forest and Irvine, specializing in strength and conditioning, basketball strength training, mobility, and athletic performance. Whether you’re a student athlete, beginner, or busy professional, our personalized in-person and online fitness coaching helps you reach your goals faster. From muscle building workouts to injury prevention training, we deliver programs built for results.
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Reviews
Nic Monico
★ 5
Ador is a great trainer with an
incredible breadth of expertise regarding nearly anything exercise or sport. I was working with him during a session once around deadlifts and he was introducing so many different kinds of plyometric accessory lifts and exercises I had never even considered. His strong D1 collegiate athletic background gave me perspectives even me as an experienced lifter had not considered until our training together. This guy 110% knows what he’s doing and has demonstrated with the work he himself has put out in the form of results. Whether you’re a complete noob or seasoned athlete I’d highly encourage you to book a session with Ador & let the work speak for itself!
Source: Google
Percy Hezekiah
★ 5
Ador is an amazing trainer you will definitely see results.
Source: Google
六代目火影
★ 5
Source: Google
Mike T.
★ 5
I bumped into Ador at the gym a few times. He’s like 7 feet tall so it’s kind of hard to miss him! We started chatting one day and it turned he’s a legit nutritionist. He was telling me about his meal plans and offered to put one together for me. We hopped on a call to go over what I like, what I don’t, and any restrictions, and he built a meal plan that actually fit my day.
The plan was simple, realistic, and didn’t make me feel like I was starving. Between that and my workouts, I dropped weight and had way more energy than before. Ador actually listens and knows what he’s doing.
If you want a solid plan that works and someone who’s cool to talk to, Ador’s your guy.
Source: Google
Matur J. Dhal
★ 5
Really does a great job on tailoring workout according to your needs. I became stronger and faster on the basketball court and even gain 10lbs of pure muscle. Highly recommended! Also, he is so motivated and full of energy which makes workouts fun!!
Source: Google
Adhieu Bol
★ 5
I would like to thank you for the coaching you have given me. Your style and method are very effective, helping me to refocus my energies and complete some major goals in my busy life
Your patience and understanding during moments of struggle helped me grow stronger, both mentally and physically. I will forever be grateful for your dedication
Source: Google