★ 5

Great classes , great energy

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★ 5

Great place to get an amazing, high-energy workout! Jessie Rizzo is, in my opinion, the best trainer in LA. He knows exactly how to get the most out of every session keeping it fun, challenging, and focused on real progress in both strength and conditioning. Couldn’t recommend him more!

Source: Google

★ 5

I’ve been going to this gym for the past three years, and it honestly feels like being part of a family. Everyone is so friendly and accommodating, and the energy is always welcoming. My absolute favorite instructor is Colin Koth— he brings such positivity, great playlist, always smiling and make every class fun and motivating. YOU MUST GO TO HIS CLASS.
I always walk out knowing I’ve had a great workout. Love that they prioritize core strength—it makes such a difference. I started going to this gym recovering from ACL surgery and they completely transformed my experience with working out. Whether you’re a complete beginner, someone who loves to push themselves to the extreme, or just want to go at your own pace, this is the perfect place. I absolutely adore it here!

Source: Google

★ 5

It’s a really fun studio. Challenging but it goes fast. Colin is my favorite instructor but they are all very good!

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★ 5

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★ 5

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★ 5

Love Jared’s Sunday morning classes! Intense workout but super fun and flies by.

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★ 5

I started coming here via class pass but quickly became a full time member. The people here are wonderful; kind, smiling faces that welcome you and pump you up no matter how sleepy you may be that day. The instructors push you, but always prioritize form. The workout is quick and easily scalable to wherever you may be at that day. The studio recently went through a renovation and is clean and vibey. Highly recommend!

Source: Google

★ 5

Great workouts. Great Team. Definitely check this place out

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★ 5

Best Workout in the World. Dan Stagliano is a Legend.

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★ 5

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★ 5

Love my weekly wednesdays to keep my cut going.

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★ 5

It doesn’t get better than Trainingmate in Los Angeles. Genuinely nice people, good community, killer workout for any level.

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★ 5

Amazing energy and very friendly trainers!

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★ 5

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★ 5

Training Mate is such a fun place to work out. The trainers are all super kind, motivating and even funny! They always check your form to make sure you are working out safely. I always leave feeling stronger and in a great mood. Thanks, mates!

Source: Google

★ 5

Epic fun workout with inspiring instructors.

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★ 5

Great studio & very upbeat, high energy classes!

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★ 5

I’ve worked with a few trainers over the years but this one actually listened to what I wanted. I didn’t feel judged or like I had to keep up with some unrealistic routine. The workouts change often so I don’t get bored and I’ve already noticed a difference in my energy and strength. Some days I don’t feel like pushing and they still keep me moving without being annoying about it. Real person, not some influencer type. If you want results but still want to enjoy the process, this is the way to go.

Source: Google

★ 5

love the classes here, and the most fun instructors! so far Josiah, Dan, Davide and Colin’s classes have been awesome! vibes are always welcoming and encouraging.

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★ 5

Colin was super welcoming and encouraging for my first class. There is a nice balance of equipment and while the space seems small, it doesn't feel crowded when you're doing your workouts. Nice variety of workout types

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★ 5

Great classes! Great, high energy instructors!

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★ 5

The class was awesome! The staff is really friendly and Colin brought great energy and made the workout super fun. Already looking forward to the next one!

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★ 5

Colin is always great! He is so positive and offers modifications. I regularly smile in his classes while still getting a great workout!

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★ 5

Benji was awesome. Really friendly, clear instructions and really motivating.

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★ 5

TM West Hollywood is the best. The energy is always 10/10 and the staff is so kind, fun and encouraging. Also, parking is easy!

Source: Google

★ 5

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★ 5

Started adding training mate to my workout cycle and absolutely love it. Every class is challenging but instructors are receptive to add different options to accommodate every fitness level! Every class is so fun and flies by.

Source: Google

★ 5

These workouts are challenging but fun. The music and the instructors are amazing. I'm addicted!

Source: Google

★ 1

I got invited by a friend to do a first try out. And he has an account.
We both arrived at 9:33am and got denied. He tried his best saying we are both trying to become new clients and she denied our entrance claiming we were too late and new accounts can’t come in for not knowing the first steps. Mind you my friend was not new. Then we sat outside and waited for our 2 others friends that were inside waiting for us.
Then a lady arrives 7 minutes later and she was able to go in. We go back and ask what the difference was. And she said the lady has An account from the past and she arrived before class started. But the lady was 7 minutes after us. And so I want to cancel my account and I don’t recommend! Not like we can’t catch up watching people or our friends could tell us what to do.

Source: Google

★ 1

I came yesterday April 29th, and decided to make an account for me. My friend has a new account as I invited him to join me. We got to the class at 9:33am and was not allowed in. That’s ok I understand people need to be on time. But then a woman walked in at 9:40am and the front for girl claimed we didn’t arrived before class started and the lady did. But the lady arrived 7 minutes after we were denied. So I went back in and asked her why. She said we are first timers and can’t be late. I told her I had an account and I’m not a first timer just my friend and we arrived before the lady and class started. She then told me no the lady was there before and she’s not a first timer. Idk what’s going on but I need my membership canceled and my $ back. I’m not doing this. She said “im sorry I didn’t know you were not a first timer.”
They don’t tell u in your first day about being late.
They don’t tell u there’s.a promotion for first timer.
And they don’t ask anything to help you further.

Source: Google

★ 5

I’m passionate about training and extremely selective about the environment I choose to invest my time and energy in. It took trying quite a few places across Los Angeles before finding a studio that truly delivered on every level — and Training Mate stands in a league of its own.

The workouts are legit: a thoughtful blend of strength, cardio, and functional movement that pushes your body without burning it out. The instructors are sharp, encouraging, and always intentional about lifting the energy in the room — even at 6am. Whether it’s a quick joke, a burst of music, or just the right kind of push when you need it most, they somehow make the hardest moments feel lighter.

It’s not just fun — it’s effective. The front desk team brings the same energy: friendly, present, and genuinely happy to see you walk through the door. No fake smiles here — just a crew that makes you feel seen, supported, and stronger every week.

It’s worth every mile from Downtown LA to West Hollywood in rush hour — because what I get in return is more than just a great workout. It’s a space that pushes, grounds, and lifts me all at once.

Source: Google

★ 4

45 minutes of nonstop exercise targeting most body parts including 10 dedicated minutes on abs and stretching

Source: Google

★ 5

G’day mate, stop reading this and sign up for a class already!!! Make sure you take a class with Josiah, my fave instructor

Source: Google

★ 5

I love this studio so much!! Everyone is warm and kind and the workouts are AWESOME!!!! I love circuit classes and these are well structured, informed and FUN!

Source: Google

★ 5

I love TM weho! Been coming here for 2 years and I stay for the community, the sweat and the amazing instructors I love so much!

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★ 5

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★ 5

Great coaches and friendly atmosphere with a solid workout

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★ 5

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★ 5

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★ 5

Great way to start the morning. I was looking for neighborhood group fitness and this place is perfect. Thank you.

Source: Google

★ 5

Suave, sexy, cool, athletic, professional, funny, and simply perfect at what he does - Josiah has IT ALL! And his music selection keeps me IN IT! This is what you can expect from TM! A step above the rest.

Source: Google

★ 5

I really love this place! The instructors and everyone here are so welcoming, and every workout feels fresh and fun. I especially appreciate that they always offer alternative exercises if you’re dealing with an injury or want to target a specific area. It truly feels like a happy, uplifting community 🥹

Plus, I started coming through ClassPass and never felt pressured to sign up for a membership like I have at other places. I fell in love with the vibe here, and eventually, I got a membership anyway.

*and studio is very clean

Source: Google

★ 5

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★ 5

Love Training Mate, particularly the WeHo location as the Studio City one has blown speakers so not as enjoyable. Music volume can be a tad loud so bring earplugs just in case but overall, I love coming here to workout!

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★ 5

Great class will take again!

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★ 5

Good energy and great workout 🏋️‍♀️

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★ 5

Just get it

Source: Google

★ 5

Love this place! I went using classpass and LOVED it. I did Orangetheory for years and after awhile got bored of the constant running and rowing. Here, they have 9 different stations, they are quick paced and you go through each one 3 times. It was great variety and pace! Love the diversity of the stations as well!

Source: Google

★ 5

I was invited to try a class by one of my friends who is an instructor and completely fell in love with the workouts and community. Everyone is so friendly, not judgmental, and the classes are as easy or hard as you want to make them! I can’t recommend enough!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great instructors with amazing energy

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★ 5

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★ 5

Great workouts! All the trainers are great!

Source: Google

★ 5

The absolute best! Dan always came around to make sure I knew what I was doing and never made me feel rushed at figuring anything out. Encouraged taking a break if we need to instead of pushing so hard to do everything full out to the point where someone whose body isn’t ready for it, might injure themselves (me, I had to take many a break because I’m new to this hahaha). The reassurance really helped me stick it out and be positive along the way even during breaks. So much so, that I came back for another 6AM class to do it all over again! Thank you Dan!!!!!

Source: Google

★ 5

Training mate is so fun. It is a great place to get a good work out in with a good vibe. Dan is the best.

Source: Google

★ 5

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★ 5

Get fit. Have fun. Sweat

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★ 5

Great instructor. Engaging, supportive, and motivating. Gives great direction and the modifications that are provided are super useful. Definitely recommended.

Source: Google

★ 5

Found out about this place via ClassPass and I’m really glad I pushed myself to try something new. I didn’t think I’d like these high intensity circuit workouts but as a mom with a toddler I really needed a workout that was fast (these workouts are like 45 min) bc I have so little free time. The staff are nice and the instructors are encouraging. Definitely worth checking out.

Source: Google

★ 5

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★ 5

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★ 5

Came in to take a friend’s class on a whim and completely fell in love with this wonderful community. The trainers bring incredible warmth and energy, and that’s what makes this gym a total standout. All kinds of bodies and experience levels are welcomed. I’ve made some great friends, I enjoy the heck out of each class, and I go home energized and ready to embrace the day. The week is really well structured, and form and recovery are prioritized, so this is something I can enjoy doing six days a week without soreness or injuries. Special shout out to legend trainers Luke, Josiah, Collin and Dan- Thanks for bringing the best energy to your clients. I appreciate the hell outta you!

Source: Google

★ 5

The best workout place!! Love the energy and the variation of exercise . Good source to get a good workout done. The staff is the best
Always welcoming and motivating.

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★ 5

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★ 5

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★ 5

Great workout, instructors are always friendly and genuine.

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★ 5

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★ 5

Josiah was great. Was only my 2nd time taking TM class and he was great and fun. Def plan to take more with him.

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★ 5

Great workout and community

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★ 5

I LOVE this place. The staff is super genuine and fun and the Weho location has a great vibe. 🫶🏼

Source: Google

★ 5

Usually go to the SM location, which I love, but happen to be staying nearby this week! Already love this location too - amazing trainer (Colin) today and all around outstanding team!💙 Everyone is so genuinely friendly & upbeat!! Exciting to meet fellow lovely Aussies too☺️

Source: Google

★ 5

If you want a complete body productive workout. You won't go wrong .

Source: Google

★ 5

Best training workout in LA!
Fun and friendly just how I like It. Great music and always high energy passionate trainers.

If you get a chance to do Luke Milton the owners class you will be forever changed. So many dad jokes and constant laughs!

My other fav trainers are Zac, Dan, Jonathan , Josiah, Rachael, Luke Cook. Front staff are super friendly and welcoming.

It’s such a vibe!

Source: Google

★ 5

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★ 5

Great energy and workouts. Star-studded lineup of coaches who are super welcoming.

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★ 5

The energy at this place is off the charts!! The staff was so great and even introduced me to other people in my section so I could workout with my new "mates" as they would say. The trainer gave purposeful corrections on my form that I really appreciated! I instantly felt a part of their community and can't wait for my next class!

Source: Google

★ 5

Love the workouts, LOVE the staff.

Source: Google

★ 5

I had the pleasure to visit this site during my visit to California and it was marvelous. Since you enter the staff and trainers are so sweet and motivated. They are so helpful and accommodating to first timers. What a great team, fantastic workout. I will definitely return when I visit, love morning sweat.
Membership fees are reasonable, must try.

Source: Google

★ 5

So much fun! Really good workout, motivating and funny coach, clean space and easy parking.

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★ 5

Always an awesome workout at training mate

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★ 5

Wow!! I have been to so many classes around LA and never had this type of welcoming experience. Blake at the front desk was so welcoming and kind, so was Colin & instructed an amazing class! If you are looking to get back in the gym and not feel snubbed this place is for you!! Also the work out was perfectly balanced & challenging

Source: Google

★ 5

Friendly folks, great workout, small but clean and tidy space. I just went once with ClassPass credits. I wanted to get a membership, but I felt like it was too expensive... more than I've paid for equivalent concepts in the past. Maybe I'm just poor lol

Source: Google

★ 5

Joined training mate 3 weeks ago and best gym I’ve been to in LA. The trainers are all sweethearts and so welcoming to members and new people. Would recommend to anyone!

Source: Google

★ 5

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★ 5

So much fun! Great energy and workout. Thank you Colin !!!

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★ 5

Been going to TM for a long time. The good vibes here is unmatched. Always enjoyable. Shout out to Josiah, for bringing great energy this morning!

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★ 5

Best workout in LA

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★ 5

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★ 5

Love the workout, the staff and the trainers! Obsessed with this spot!

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★ 5

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★ 5

Love the classes, most of the trainers are amazing. High energy and good vibe. Music can pump a bit loud, but it makes you forget how much you are sweating.

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★ 5

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★ 5

best gym ever !! ❤️❤️

Source: Google

★ 3

The front desk staff are not friendly. Most mornings i say Good Morning and i get zero response. It makes me feel unwelcome especially when they greet members they are friends with that come in RIGHT AFTER me. Doesn't EVERYONE deserve to be acknowledged? The Trainers are the saving grace, if they are hanging around the front desk then they say Hello to everyone. So, they are great but the FD staff needs to stop being so cliquey.

Source: Google

★ 5

Great workout with some cool mates!! Check them out!!

Source: Google

★ 5

Love the energy of the people. Very Motivational. Reuben was a great instructor with a flare of good vibes. Highly recommend the place to try. This is my first time doing circuit training. Simple yet effective. It's one of those things people overlook until they try it.

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★ 5

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★ 5

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★ 5

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★ 5

Great HIIT workouts!

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★ 5

Not sure if my abs are sore from laughing so hard at Luke or from the actual workout! I've never had that much fun in a workout before.

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★ 5

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★ 5

Amazing!

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★ 5

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★ 5

Amazing place!! Great people and energy.

Source: Google