★ 5

I am currently taking Brynn's True Flow yoga teacher 200 hr course and it has been incredibly enlightening. Brynn is knowledgeable and her passion for teaching and inspiring others is apparent through her thoughtful course. I am about halfway through this course and have learned so much about yoga and myself. I am excited to continue on and highly recommend this to anyone who is searching. Brynn makes it easy for anyone to come into this class and meets you exactly where you are at.

Source: Google

★ 5

Brynn is such an inspiring and grounded teacher. Her classes blend mindful movement, strong sequencing, and heart-centered guidance. I’ve grown so much through her training and always leave class feeling more balanced and connected. Highly recommend for anyone looking to deepen their practice!

Source: Google

★ 5

She is an amazing teacher who has immensely influenced my yoga journey. Her teacher training is so well planned and organized that I find myself growing in my abilities without realizing it. She is very supportive and approachable. I feel safe in her presence to try out hard poses I've never done before. I am so very grateful for her.

Source: Google

★ 5

Source: Google

★ 5

Deepening my physical and spiritual practice of yoga through the True FLOW Yoga Teacher Training Program under Brynn's guidance is, without question, one of the most valuable things I have ever done. As a dancer I am drawn to Brynn's teaching style because of the emphasis she places on healthy anatomical alignment in each pose and how clearly she articulates the subtle physical adjustments necessary to find length and create space in the body. I also appreciate her focus on establishing a steadily rhythmic breath pace to drive each practice. Each of her classes are thoughtfully designed to progress towards a challenging peak that pushes me beyond what I believe I am capable of and then draws back towards relaxation and meditation. While in her classes I have benefited from the meditative environment her teaching style fosters because it encourages an unbroken concentration that allows me to journey deeper within and challenge myself. My experiences in her classes had been unlike any others and I realized I needed to complete my teacher training under her instruction if I hoped to one day inspire growth in my students the way she had inspired me. Throughout TFY Teacher Training Brynn shared her wisdom in an intimate setting and in a way that demonstrated her concern for the progress and growth of each trainee. She recognized our individual needs and addressed them with encouragement and constructive feedback. The training program was well-paced, well-organized, and well-balanced as she spent time discussing every aspect of the modern-day practice of yoga including proper alignment of each asana, yogic philosophy, sanskrit, teaching methods, sequencing, and more. I could not have asked for a better individual to train with. Brynn is truly an enlightened guide and I feel humbled to have had the opportunity to deepen my understanding of yoga through her teacher training program.

Source: Google

★ 5

My husband and I left Equinox during the pandemic, and we are happy to reconnect and attend classes in Brynn’s private studio. We enjoy the smaller (without mirrors) setting and appreciate that she provides blocks, straps, and blankets—we only bring mats. We leave each practice feeling focused and strong; invigorated, yet peaceful. Yoga with Brynn is all yoga is meant to be.

Source: Google

★ 5

I came into Brynn's teacher training with just one year of yoga experience and no intention of becoming a teacher -- I simply wanted to improve my flexibility and breathwork. What I walked away with was far more than I ever expected.

Brynn has a remarkable gift. Her teaching blends a deep technical understanding of the body with a steady emphasis on the breath and the spiritual roots of yoga. I was consistently impressed by her ability to explain even the most complex postures and anatomy in a way that felt approachable and empowering. Thanks to her guidance, by the end of the program our whole class was confidently moving through level 2-3 classes with ease (including people who came in with even less experience than me), something I never imagined for myself just a few months prior.

Beyond the physical transformation, this training sparked something much deeper in me. I've spent most of my life being told to "chill out," and Brynn's class was the first time someone actually showed me how. The breathwork and grounding practices she taught gave me access to a level of peace and stillness I hadn't felt since childhood. I came for flexibility and found a spiritual connection I didn't even know I was missing.

This training has truly been one of the best gifts I've ever given myself. It's worth far more than the price of admission. If you're on the fence, do it. Gift yourself this experience. You won't be disappointed -- and you'll walk away with not just a stronger practice, but a deeper connection to yourself.

Brynn is an incredible teacher, and I cannot recommend her more highly.

Source: Google

★ 5

I’m currently completing Brynn’s True Flow Yoga Teacher Training, and I couldn’t be more grateful for this experience. I’ve been wanting to do this for years, and I’m so glad I found Brynn to guide me.

The training is thoughtfully designed to help you grow both personally and professionally. Brynn creates such a supportive space that makes learning feel inspiring and achievable.

If you’re looking to deepen your practice or step into a leadership role as a yoga teacher, I highly recommend this program. It’s been truly life-changing, and I know I’ll carry what I’ve learned with me forever.

Source: Google

★ 5

I've been doing yoga for about 2 years and it was always on my bucket list of learning more about the practice. After months of researching on where I should take the class, I stumbled upon brynns yoga teacher training. Before committing to the course, brynn offered me to take one of her flow class. After the class I knew that I will be enrolling. I was worried about the hours with work but everything with my schedule aligned with the yoga teaching training!

After a few weeks of the training course, I feel more flexible, grounded, and balanced. I am so appreciative with the experience. Thank you so much!

Source: Google

★ 5

Brynn is simply awesome. She hits all the aspects of a yoga class: spirituality, technique, the right intensity and challenge, joyful, easy to follow, inspiring, etc. She will always a person who I look up to.

Source: Google

★ 5

I feel so grateful to have attended Brynn’s recent yoga retreat at Lumeria in Maui. The setting was absolutely stunning and the yoga classes exceeded any expectations I had. Brynn's cueing, sequencing, and ability to meet everyone where they were at was impressive. Her embodied presence was felt and her level of experience was evident. Thank you for curating such a nourishing retreat for the body, mind, and soul.

Source: Google

★ 5

I first attended one of Brynn's retreat two years ago and I loved it so much, I just flew to Maui for my second! And this was even better than the first. Nothing is better than a vacation with great people, incredible yoga, beautiful surroundings, relaxing meditation, hot tubs, massages, incredible food, and warm weather. I already want to sign up for the next one!

Source: Google

★ 5

Wonderful experience- Brynn expertly and lovingly crafted every practice at the beautiful serene Lumeria retreat. Great food too!

Source: Google

★ 5

Source: Google

★ 5

I’ve been practicing yoga for over 30 years and finally decided to go deeper into the practice with Brynn’s 200 hour yoga teacher training a year ago. Brynn’s training was so healing to my body and was such a wonderful learning experience. Brynn has a clear and authentic teaching style and her education in anatomy really comes through. Her guidance has made my yoga practice much safer for my body. I now have brought my husband to Brynn’s yoga classes, and he is learning slowly, but surely, the right way to do yoga for his body. I recommend Brynn’s yoga classes and her teacher trainings to everyone!.

Source: Google

★ 5

Not to be dramatic lol, but taking Brynn’s yoga teacher training is the best thing I’ve ever done for myself. I would give a zillion stars out of 5 if it was possible. I truly believe anyone who enjoys yoga and/or wants to learn more about it should take Brynn’s YTT. Yoga classes at gyms or studios barely scratch the surface of what yoga has to offer. Brynn’s vast knowledge of everything about yoga, anatomy, and her attention to detail completely transformed my practice.

I did tons of research comparing all the YTTs in the area. I knew I was sold on Brynn’s YTT after reading through her website. She was so kind and thorough in answering all my questions before I signed up, which made me feel confident in my decision. To be sure, I also took one of her yoga classes, and it was amazinggg. I thought I already had a decent grip on how to get into poses, but her alignment cues helped me go deeper into poses than I ever had before. She’s honestly the best yoga teacher! Her passion shines through in both her classes and her YTT, and her curriculum was so meticulously planned and well-organized. She makes everything easy to understand and is endlessly patient and kind.

Throughout the training, I had so many “aha” moments—like learning the proper alignment for every pose and realizing how much of a difference it makes (turns out I was doing basically every pose wrong, even standing up straight in tadasana lol oops). I also built a meditation practice, learned yoga philosophy, and reflected on its lessons, which helped me become more compassionate, patient, and loving to others and myself. (This is huge for me because I used to get irritated and annoyed so easily. While I’m still not perfect, I’ve learned to pause and choose a different response instead of reacting impulsively.) Yoga has also been incredibly healing for me, helping me release emotions and process trauma that’s been stuck in my body.

This training has greatly benefited every aspect of my life, including my mental health. Before starting, I was struggling a lot, but since applying what I’ve learned, my mental health has never been better. My nervous system feels more regulated, I’m more present, and grateful which makes me happier. Even my therapist has noticed how much progress I’ve made!

I also loved the small class size, which was capped at 12 people. It created a warm, supportive environment where we could ask questions freely and get individualized attention. Our group had people of all experience levels—from complete beginners to experienced- and everyone learned so much.

Taking a YTT is a big investment, but Brynn’s payment plans made it possible for me to take this step, and I’m so glad I did. If you’re considering it, invest in yourself! This training will positively impact every area of your life, and you’ll be so thankful you did it.

Whether you’re brand new to yoga or have been practicing for years, this training will help you deepen your practice, learn about yourself, and grow in ways you can’t even imagine. I’ve enjoyed and looked forward to every single moment of class and know I’ll be sad when it’s over.

If you’re thinking about taking this YTT or attending any of Brynn’s yoga classes, don’t hesitate. It’s the best gift you can give yourself :)

Source: Google

★ 5

Brynn is a master teacher with so much insight and wisdom to share. This training is a wonderful deep dive into the practice and philosophy of yoga and would be valuable to anyone, whether they are interested in teaching or not.

Source: Google

★ 5

Source: Google

★ 5

I am in the process of completing the 200-hr Yoga Teacher Training program with Brynn, and it has been an amazing experience so far!! Brynn is so knowledgeable, and the education we receive has been thorough and thoughtfully delivered. At the start, I was hesitant to join the training program, as I had fallen out of my regular yoga practice for several years and I wasn't sure if becoming a yoga teacher was something I even wanted for myself. However, I quickly learned that the environment Brynn creates allows everyone who joins to feel welcome and safe, no matter their background, experience level, or end goal. The 200-hr teacher training has been a great way for me to challenge myself and such a worthwhile investment! Thank you for everything, Brynn :)

Source: Google

★ 5

I did my 200-hour Yoga Teacher Training with Brynn back in 2013 and I couldn't recommend her more highly!! The class was small and intimate, and we received so much directed attention. As a yoga teacher, Brynn is phenomenal -- the best classes I've ever taken. And as a yoga teacher trainer, she breaks down all the concepts in such easy to understand ways. I am thrilled to have gone through my training with her, and would tell anyone in the Orange County area who's interested in teaching to first check out True Flow Yoga.

Source: Google

★ 5

I am currently in Brynn's teacher training right now and it is life changing! I am so thankful I have found such a supportive, kind, and knowledgeable teacher. She goes above and beyond for all of her students to make a comfortable and safe setting to learn. She has designed the course with such thoughtful intentions. I highly recommend her training to anyone who wants to become a teacher or deepen their practice.

Source: Google

★ 5

Years ago, I made the decision to deepen my personal yoga practice and become a yoga instructor through True Flow Yoga. I spent the next year confidently leading athletes, children, and blind students through their yoga journeys as a result. I couldn’t have possibly done this without in-depth training from Brynn. Not only is Brynn empathetic, caring, and a yoga muse, she brings out the best in all of her students. She gave me the confidence to teach students of all backgrounds and I couldn’t be more grateful for the experience. She also leads yoga retreats in Costa Rica and Hawaii that are the height of relaxation and rejuvenation. I would recommend Brynn to anyone without hesitation.

Source: Google

★ 5

I have been going to Brynn's yoga classes for more than 10 years. I have also had the pleasure of joining her in one of the yoga retreats. What I appreciate most about her is the attention she gives to each of her student's needs and limitations. She genuinely cares about her students' physical and mental being. Regarding the yoga retreat, it was absolutely an incredible experience. I was able to reconnect with myself at a very deep level and disengage from the daily routine.

I couldn't recommend Brynn more highly for anyone looking for a dedicated, knowledgeable and compassionate yoga instructor.

Source: Google

★ 5

I have been going to Brynn’s yoga classes and have also been to one of her yoga retreats. Everything about the retreat was great, from the multiple daily yoga and meditation sessions with Brynn, to the location of the retreat, the food, and the friends we made. She is by far the best yoga instructor I have had. Her routines are absolutely perfect. They have a great flow to them and her calm and serene personality complement her classes quite well. I would absolutely recommend her to yoga practitioners of all levels.

Source: Google

★ 5

I have been teaching for over ten years now and still say that Brynn’s training is the best of all I have done. It is very small and intimate which allows you the ability to ask questions, have a personalized experience. I definitely think anyone who wants to actually teach should do it because it is the ONLY training I have ever done where you get the opportunity to teach a class in front of the trainees so you are prepared for your first class teaching!!!
To this day, I attend events and classes she offers. Best training in OC hands down!!!!

Source: Google

★ 5

I am so pleased that I found Brynn at True Flow Yoga! I am more than halfway through my 200hr YTT and am continuously impressed by how kind, caring and talented Brynn is. Her classes are fun and informative. I love how attentive she is to her students, answering all of our questions with her wisdom, education and experiences. When my original YTT course from another studio got cancelled I was unsure of where to go, while researching online I found True Flow Yoga, it was the place that felt like the right vibe. Brynn was so kind as to offer me a free class to come and meet her before signing up for the training. She was so warm and welcoming, assuring me that everything happens for a reason. I knew she was the right teacher! I feel lucky and excited to be learning under her wing. We are all becoming stronger yogis because of her. Highly recommend!

Source: Google

★ 5

Brynn is one of the best yoga teachers. Her instructions during class are so precise you can get into even complex poses without watching. I chose to attend her teacher training, even though the studio that I was attending regularly also had it's own teacher training program.

Source: Google

★ 5

I have had the privilege of taking many of Brynn’s smaller intimate vinyasa classes at her private studio, her popular and crowded Sunday morning classes at a former studio she taught at, her amazing 200-hour teacher training, AND some speciality workshops she has offered over the years. Brynn has a warm, genuine, and authentic presence and radiates her energy to all who step foot into her class. I have found her classes to be skillfully designed so that my body is safely warmed up, challenged, and able to hold postures I’m not able to hold on my own or with other teachers. If you’re looking for a yoga teacher training program, Brynn’s is outstanding, combining the spirituality and wisdom of the Sutras, the science of anatomy, the history and philosophy of our gurus, and her fun and light spirit in an intimate class size so I could muster up the courage to practice teaching in front of a safe and warm group. I LOVE Brynn’s vinyasa classes because they combine spiritual intentions or mantras, meditation, they are often enhanced by chanting or musical instruments, and always include her generous use of Self energy and masterfully sequenced flows. I always feel so much better mentally, physically, and spiritually after practicing with Brynn. Highly recommend her classes and trainings!

Source: Google

★ 5

Brynn is the first and best yoga teach I've ever had. Sorry everyone else.

Source: Google

★ 5

I did Brynn’s yoga teacher training 12 years ago and it was the best decision I ever made. I teach yoga full time and consider myself pretty successful and it is because I started with such a strong foundation through her program. To this day I still refer people to her 200 hour training! Not only is she experienced and professional but she is a kind and honest.

Source: Google

★ 5

I refer Brynn to anyone who is interested in a yoga teacher training program. She has been a role model to me; and I often look to her for advice on poses, modifications, adjustments, and best business practices. She’s the best!

Source: Google

★ 5

True flow yoga teacher opens my eyes to the beauty of yoga.l thank you from the bottom of my heart.

Source: Google

★ 5

True FLOW yoga and Brynn are amazing!
I met Brynn in 2006 when I started practicing Yoga and since then I have been her student.

After attending three retreats with her, I decided that it was time to learn more and signed up for the 200 Hr teacher training in 2017

The sign up process is very clear and transparent there is no hidden fees for the retreats and the teacher training. During one of our retreats we did have to reach out to her and we worked out the payments. She was very helpful and open to suggestions that would work for us and her business.

The teacher training was what I expected small, intimate, full of attention and I learn so much from Brynn.

We recently moved out of state and we miss her tremendously. When we have a chance to take her class when we are in town.

If you love attention when you are learning, the small class format is amazing! I would do the next one with her whenever she starts offering it! I might have to move back just for that!

Thank you Brynn for all the light and love you have shed in my life 💛💜💚

Source: Google

★ 5

I’ve known Brynn for 15 years, took her classes many times, went on two wonderful yoga retreats with her, and have been a very close friend. Brynn has had such a positive impact on my life through her yoga teachings and friendship. In addition to her perfect class organization and flow Brynn is extremely professional. We always love taking her classes and cherish those experiences.

Source: Google

★ 5

I am currently taking the yoga teacher training at True Flow Yoga and absolutely love it. Brynn is amazing, professional, knowledgeable, kind, motivating, and so much more. Before signing up to take the yoga teacher training with True Flow Yoga, I did a lot of research to find the right fit for me. True Flow Yoga is everything I was looking for and the training is everything Brynn said it would be. I was also referred to Brynn by other yogis who have taken the yoga teacher training at True Flow and they all highly recommended Brynn/True Flow. I highly recommend taking yoga training through True Flow Yoga. Peace and Love.

Source: Google

★ 5

Brynn is a caring, dedicated, and extremely skilled yoga teacher. I have first hand experience taking her yoga teacher training course, and Brynn makes practicing yoga both fun and challenging. She creates a safe and non-judgmental space for learning, and she customizes her teaching to the level of each student.

Source: Google

★ 5

Brynn is the best yoga teacher! She balances the mental, spiritual & physical aspects of yoga and has a knack for breaking down a pose for any level. No matter the size of the class or retreat, it feels like it’s personalized just to you. Beyond grateful for Brynn and True Flow Yoga.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

I've had the honor of practicing with Brynn over the years; always admiring her beautiful grace and poise in her postures. I never thought I would be a "candidate" for a Teacher Training program. I did know, however, that if I ever enrolled in a Training program, it would be with Brynn.

10+ years later, I finally got the courage to go for it. With Brynn, I also realized EVERYONE is a candidate for this program - "advanced" yogis who want to take a deeper dive into their practice, those who want to take some quiet self care and study time, as well as those who want to teach.

Brynn's curriculum showcased a thoughtful blend of theoretical knowledge and practical application. Her well-structured class provided a comprehensive understanding of the history, philosophy, and anatomy of yoga. Brynn, with her wealth of experience and expertise, delivered the material in a way that was not only informative but also deeply engaging. The depth of knowledge I gained during the training has undoubtedly enhanced my understanding of yoga, creating a strong desire for me to continue my yoga journey.

I wholeheartedly recommend True Flow Yoga to anyone seeking a 200-Hour Yoga Teacher Training who wants to learn in a small setting and goes beyond the basics. The program has not only equipped me with the knowledge and skills to teach yoga effectively but has also left an indelible mark on my personal growth and spiritual journey.

Source: Google

★ 1

It pains me to have to write this review, I tried my hardest to get this situation resolved without having to. I had the worst experience with the owner of this company. Long story short, I signed up for yoga teacher training and then last minute I had a schedule change with my job that requires me to be back and forth from CA to AZ and the dates and time conflict with the teacher training course. I reached out to Brynn 2 weeks prior to the start date to inform her of my situation. She told me that she would refund me half of what I paid if she could get someone to take my spot. I paid $3200 in full at the time I signed up for the course when I was only required to pay $600 then make payments, but I decided to pay in full. 2 days later I reached out to her bc I found someone who wanted to take my place, but she told me that someone already signed up in that 2 days. I asked her to refund me in full (minus the $600 deposit) and she said no. After I received half of the money back I asked her again if she could refund me the rest of the money as now she was making $1600 off of me for not even using her services plus $3300 for the new person that signed up with her (her price increased by $100 since I signed up). I explained to her that I understand her taking the $600 deposit, but it is only fair that she refund me the $1000 since she filled the spot in 2 days and declined the person I had to take my spot. She very rudely told me that she will not refund me. I’m literally at a loss of words for how horrible Brynn handles her business. Where is the good yogi juju in this situation? I would think twice before working with this woman. People like this should not be teaching something that is meant to be so peaceful and special. Sign up at your own risk.

Source: Google

★ 5

Signing up with True Flow Yoga’s 200 hour Yoga Teacher Training was the best decision I have made in my yoga and healing journey. I had no idea what yoga was before signing up. At that point in time I only knew yoga from youtube videos and the physical practice. Brynn opened up my world to the philosophy of yoga and the many different styles of yoga. It was such an experience to practive each style and feel them in my own body. True Flow Yoga was a safe space to grow and expand physically as well as mentally. I dug deep into who I am, what I want to bring to the world, and how I am going to move forward after yoga teacher training. Brynn’s yoga teacher training is well thought out gradually increasing as you become more familiar with yoga. She is humble and brings in experts to expand upon the different verticals of yoga. Brynn’s yoga teacher training is incredibly organized and professional. I truly enjoyed my 200 hour yoga teacher training with Brynn and wish I could do it all over again. It honestly changed my life and how I go about my days.

Source: Google

★ 5

the best yin session, it was what i needed.

Source: Google

★ 5

I just completed Brynn's 200-Hour Yoga Training. So excited! I can confidently say that it was a truly transformative and life-changing experience. While some of us entered the training with the intention of becoming yoga teachers and some of us not, we all discovered so much more along the way. Brynn opened the doors to the amazing world of yoga. There were so much depth and richness to explore.

What sets Brynn apart is not only her exceptional teaching skills, strong anatomy background, deep understanding of yoga sutra, but also her genuine passion for sharing her knowledge. She went above and beyond to ensure that we received a comprehensive education, making the training worth every penny. Brynn's expertise and ability to convey complex yoga concepts or advanced yoga poses in an understandable way were truly remarkable.

Beyond the technical aspects of teaching, the training also had a profound impact on my personal growth. During a challenging period in my life, Brynn's guidance and the support of my fellow classmates became invaluable. The nurturing and supportive environment created in the training allowed me to navigate through difficult times and come out stronger on the other side.

One of the things I appreciated most about Brynn's approach was the individualized attention she provided. By keeping the class sizes small, she ensured that each of us had the opportunity to be heard and have our questions answered. She made the classes enjoyable and inclusive, regardless of our personality types. Whether we were shy, outgoing, quiet, or outspoken, we all found our voice in the class.

The training also helped me overcome limiting beliefs I had about teaching yoga. Brynn's encouragement and guidance instilled a newfound confidence in me. I now feel equipped to practice yoga for a lifetime, and I am grateful for the tools I gained to continue on this path.

I am truly grateful to have taken this training with Brynn and to have connected with such a wonderful group of classmates. The experience was not only informational but also deeply enriching on a personal level. If you are looking for an experienced and amazing teacher who is dedicated to sharing her knowledge, look no further. Brynn's training will not only transform your understanding of yoga but also provide you with the support and guidance needed for your own journey. ❤️

Source: Google

★ 5

Great studio to work out at. Very professional and always make everyone feel comfortable. I always leave there feeling great! Really starting to show results. My friend introduced me to True FLOW and I even have to drive past another studio to make it to True FLOW, and it's worth it. I would recommend.

Source: Google

★ 5

From my first class, I could tell Brynn was passionate and soaked in Yoga knowledge. The way she explains poses has been profound and easy to understand.

I've been into fitness and thus tried Yoga a few times but NOW I'm into the theory of it. I had no idea how practical and peacefully the yoga theory and "belief" was. I thought it was all hippy stuff lol. But it is far from it and even more interesting. And it's not religious at all :) very open minded language

Source: Google

★ 5

There is no better teacher training program than True FLOW Yoga Teacher Training! Brynn not only guides you with incredible expertise, but she walks alongside every student with compassion as he/she explores, learns, and grows. She creates a safe space where you can show up, be seen, and be met with utmost kindness. I signed up for TT as an act of self-care, never intending to teach. But completely fell in love with teaching when I tried it in the amazingly supportive, encouraging, and uplifting environment she creates. I learned not only the skills to teach, but gained experience in teaching, as we were given the opportunity to teach full length classes while in the program. You will walk out of TT knowing that you are prepared to share your love of yoga with others. It’s the best feeling ever. :) One of the greatest gifts we learn in TT is to always honor our truth, as a student, as a teacher, and as a human being. Because our truth will always be enough. I am forever grateful to Brynn for her generosity in sharing her knowledge and love with us.

Source: Google

★ 5

I had a lot of hesitations coming into teacher training and figuring out which training would be right for me but decided to do my training at True Flow after reading all of the wonderful reviews, and I am so thankful that I did! This training opened my eyes to all of the small details behind being a yoga instructor and I learned so much about myself. It has opened so many doors for me. It has been about two months since I did my training and I have received my SECOND job teaching yoga! Brynn has been a great teacher and reference and I would recommend for anyone to do her training. I am truly thankful for this training.

Source: Google

★ 5

Source: Google

★ 5

Brynn brings such heart and soul to her classes, and helps you to feel welcomed at whatever level you are coming in at. I appreciate how Brynn incorporates and balances so well intensity with effortlessness in each of her classes. I love Brynn's classes!

Source: Google

★ 5

I have rubbed shoulders on numerous trainings over the 12 years I have been teaching yoga full time. Brynn is a phenomenal teacher!! She is one of the very best teachers in Orange County. She is thorough and precise and gives helpful and constructive feedback. Her anatomical knowledge and extensive training makes each class interesting and safe for her clients.

Source: Google

★ 5

True FLOW Yoga is much more then a yoga teacher training. I wish I could explain a fourth of the feelings/emotions/education I received from this Teacher Training. Brynn is an amazing, SUPER SMART, human being. She is full of knowledge about the history of yoga, science, anatomy, and leads amazing spiritual guided meditations. I HIGHLY recommend this yoga school. It is a very intimate setting and you are guaranteed to meet some amazing people and forever friends. If you are thinking about getting your teacher training, DO IT! Worth everything!! I wish I could do it again!

Source: Google

★ 5

I went on a yoga retreat with True Flow Yoga and I loved it! Brynn has the ability to work with people at all levels of their practice. Even though I am SO NEW to yoga I felt like I was really able to participate. I highly recommend this yoga studio!

Source: Google

★ 5

I had been going back and forth on taking yoga teacher training because yoga had been such a savior in my life. I knew it had helped me a ton in my personal life and would love someone else the same opportunity to find self love. I stumbled upon Brynn's yoga page and took a leap of faith. I have never been so grateful. I have learned more about myself in this experience than I would have ever imagined. I have made great friends along the way and a life full of lessons. Brynn has been a wonderful guide through my own self journey. I highly suggest if you are seriously considering Yoga Teacher Training to take it with Brynn. You will not be disappointed.

Source: Google

★ 5

I'm so grateful to have found Brynn. She has led me much deeper into my yoga practice. I regularly take her classes, I've attended her workshops and retreats. I've practiced with many different teachers over the years, and she is truly unique because of her thoughtful and intentional approach. Her emphasis on alignment and the smallest of details has completely changed my practice.

Source: Google

★ 5

I had been thinking about doing my 200 hour teacher training for a long time before I came cross Brynn's website. I loved her overall approach to yoga and philosophy so I tried one class of hers and signed up for her teacher training. Brynn kept class size small which not only helped us to know each other but also allowed one-on-one attention for any questions we have. I would highly recommend Brynn's training/class if you are interested in the proper alignment of yoga poses and the philosophy of yoga.

Source: Google

★ 5

Brynn has literally made yoga a life-changing experience for my wife and me. It has made everyday better and brighter. And, it has helped us through some significant physical challenges. The way Brynn talks us through our practice with her depth of knowledge of yoga and anatomy/physiology helps us feel the movements and tap into that inner space. Great transitions. Time flies and it's time to go home. Thanks Brynn.

Source: Google

★ 5

Brynn Rybacek is one of the most amazing yoga instructors I know. Two years ago, I took her 200-hour teacher training and absolutely fell more in love with the yoga and it's philosophy. I was open to new world of possibilities and open-mindedness. Since then, I've had the honor to pass along the knowledge of yoga to my students. I've also been on one of Brynn's yoga retreat in Costa Rica. It was a trip of a lifetime. Once in a while, I'll takes Brynn's class at Yoga Shakti and during my practice, it's like getting a massage for the body and mind. I met lifelong friends in my yoga teacher training class and retreat. I HIGHLY recommend anyone to the experience I have been on.

Source: Google

★ 5

Source: Google

★ 5

Brynn is an amazing teacher !!!

Source: Google

★ 5

Source: Google

★ 5

I took Brynn's 200 Hour Teacher Training in fall 2017. Brynn is an experienced teacher who provides excellent training on all aspects of yoga: postures, alignment, class sequencing, yoga philosophy, and tips on starting a yoga teaching career. All this done in a supportive, inspiring environment that builds confidence. Thanks to Brynn's coaching, I've built up a client base and I'm now living the dream of sharing my love of yoga with others! If you're looking for a training program, I very highly recommend True FLOW Yoga with Brynn!

Source: Google

★ 5

Source: Google

★ 5

I had been thinking about doing my 200 hour teacher training for a long time, and in the process I researched several different programs. Based on the reviews here as well as Brynn's website that provides information about her overall approach to yoga and philosophy, I decided on True Flow Yoga without ever having even taken a class from Brynn. And I must say that I made a great choice. Brynn's training is such that it exposes students to various styles of yoga, while also giving a well-rounded education on yoga philosophy/history, the chakras, and the business of being a yoga teacher. The class size is kept small, which really helped all of us to get to know each other, while still allowing us to have in-depth discussions. And whether or not you decide to pursue yoga teacher training, you should definitely attend her classes at Equinox or Yoga Shakti.

Source: Google

★ 5

Brynn is an amazing and nurturing yoga instructor. If you want to learn about vinyasa yoga and develop your own personal practice, True Flow Yoga is the place for you. You'll learn about the yoga postures, philosophy, and step into your physical and creative growth!

Source: Google

★ 5

Brynn always teaches a perfect class for any yogi. We all stand and walk a whole lot taller when class is finished and feel more powerful and calm. I have never had a more satisfying yoga experience.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Pura vida! We returned a week ago from the MOST AMAZING RETREAT! I have been thinking (struggling) over the last week to try to properly put into words how amazing this retreat truly was. I have had the pleasure and gift of being a student of Brynn's for many years. I attended her retreat last year in Hawaii and am also a teacher training grad. The retreat at Pranamar Villas was without question one of the best trips of my life. Yoga, beach, monkeys, surf, horseback riding through a private ranch to the beach. Amazing food! New and lasting friendships forged and yes again - yoga yoga yoga. Soulful, spot on, always exactly what I needed on the mat at that time. The family at Pranamar Retreat leaves you wanting for absolutely nothing. Healthy food, refreshing pool, the villas are amazing (the pictures on their site do not do the resort justice - and those were fantastic). I realize I am rambling - I could go on and on. I cannot wait until the next week and will 100% being going back to Pranamar when Brynn goes. :):)

Source: Google

★ 5

I have been taking Brynn's classes for 15 years. She is an amazing teacher with lots of attention to alignment and anatomy. Her trainings and sound meditations are wonderful, but the highlight for me are her incredible retreats. I have traveled with her to Mexico, Santa Barbara, Hawaii and Costa Rica. She researches every detail of locations and each class is a unique experience. She makes sure that each yogi has his/her own special retreat. Fabulous!

Source: Google

★ 5

Source: Google

★ 5

I attended Brynn’s yoga retreat in Costa Rica a few months ago and enjoyed every minute! Each class was well thought out and executed flawlessly. Highly recommend. She is an amazing instructor!

Source: Google

★ 5

True FLOW Yoga is a wonderful place to learn about the practices of yoga. Brynn is a fantastic teacher and teacher trainer, and I am so honored to have been trained by Brynn. Highly recommend taking classes with Brynn - if you are looking to grow in your practice, do yourself a favor and sign up for the 200hr teacher training!!! Brynn is the best yogini in all of OC!! Namaste! :)

Source: Google

★ 5

WOW AMAZING! If you are looking to strengthen your practice, become an experienced yogi and yoga teacher, if you want your life changed for the better go visit Brynn Rybacek at True Flow Yoga! She is amazing. I just recently completed her 200hr training program and feel so inspired and confident to start teaching/ guiding others in yoga. I was referred by a yoga teacher who is amazing and went through the training as well so there is definitely something special about the way Brynn structures her program. Highly recommend!

Source: Google

★ 5

I took Brynns 200 hour certification.

She is an amazing teacher that makes sure her students thrive in her classes. The program has an intimate setting so each student can get their questions answered. I loved the program and the way Brynn has it structured:each class consists of physical practice - which is a yoga class focussing on specific asanas - and a theory part in which we had asanas explained including variations and adjustmentsts .

Apart from her teaching the class she also had other guests invited to speak on different topics such as pre and postnatal yoga, chackra system, ayrvedic medicine etc.

I would totally recommend this program to any person that would like to become a yoga teacher and also to any person that would like to deepen their practice and have a solid understanding about yoga.
Thank you Brynn.

Source: Google

★ 5

Source: Google