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Indoor cycling Fitness center GymAbout the Club
TrueNorth opened its doors in 2015 with the vision of connecting like-minded people and creating a space for those with a passion for fitness and community. We started with TrueCycle indoor cycling (spin) classes with great success. The addition of childcare quickly followed suit to bring a stronger sense of community to its members. The benefits of this endorphin inducing activity was undeniable, not to mention the almost immediate change in self-confidence and added muscle definition.We added Barre and Strength classes to our studio, doubling it in size. Our strength classes are the perfect compliment to the cardio element that cycle offers.
move your body and clear your mind at TrueNorth.
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Reviews
Priscilla Cisneros
β 5
I have been going to True North Cycle for over 2 years. It has become such a huge part of my routine. Originally I was trying it out because after injuring my knees and 1 year of no physical activity, my doctor recommended cycling. I found them on Class Pass and felt so welcomed from day one. I ended up making good friends here. I fell in love with the music, the community and the feeling. This place has had such an amazing impact on my mental health and for that I am grateful. The instructors have a way of really motivating you and that spin room will really have you pushing yourself. Itβs just like you can spin all your worries away when youβre in there.
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Melissa Espinoza
β 5
Super friendly instructors and great vibes! I scored a free class and I was instantly hooked! No one is judgmental, everyone is just trying to enjoy a good workout together.
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Brooklyn
β 5
10/10!
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Mike Jacobsen
β 5
I drove by True North over 100 times before I made the time to pull in and check it out. Melissa took time after instructing her class to show me the Studio. They have a Barre/Strength studio to the left and a cycling studio with really nice stages bikes. I came back and did a class with Heather and really enjoyed it. Every little detail is well thought out I got a good sweat out of it. I look forward to going back.
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Tashayla Billington
β 4
Loved the instructor and her energy! Everyone was super welcoming and helpful! The ice cold towels are amazing after the class. They do have earplugs, so if you have sensitive ears, itβs a good idea to take them up on the offer!
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catherine
β 5
Awesome !!
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willow s
β 5
Great place! Great instructors!
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Sara Heuston
β 5
Great class, lots of fun
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Heather Bo
β 5
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John Dodson
β 5
While my wife is a βfrequent cyclist,β yesterday was the first spin class in which Iβve ever participated. The environment was very welcoming and the instructor (Tina) did an exceptional job of making every class member feel welcomed, comfortable and part of the experience. True North is a true gem!
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Brooke Truhar
β 5
Phenomenal instructors, great music and welcoming energy! Would definitely recommend!
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Erica Miller
β 5
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Jennifer Wilson
β 5
True North is incredible! I am extremely picky when it comes to fitness and True North has far exceeded my expectations. True North is more than just fitness- itβs a community of love and support like no other. I am happy to be a part of the True North community.
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Sophia DeKellis
β 5
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Khayla Andersen
β 5
Love love love this place!! All the instructors are super nice high energy and encouraging without being overwhelming. They get to know you as an individual and welcome you with open arms. Whether you are a beginner rider or advanced they welcome you! It really is such a fun place!!
The play unedited music (yasssss) so if youβre bothered by explicit language/music this wonβt be the place for you. The music is loud, so if you are sensitive to volume they have ear plugs at the front desk when you first walk in. I leave every workout feeling pumped and just like I can take on anything!!
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Julie Rose
β 5
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Victoriya
β 5
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Susanna Zubov
β 5
I did the introductory month while I was visiting family in the area and absolutely loved this studio! All the teachers were amazing, the space is awesome and they had great classes to choose from. The strength classes with Jaime were a great bonus too! If I lived in the area I would definitely join TrueNorth and recommend it to everyone I know.
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carlos ocegueda
β 5
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Anthony
β 5
Great high energy workouts! Awesome group of people. Took classes from Joe, Tina and Sabrina and the classes were all amazing!
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Victor Rector
β 5
Great atmosphere. Amazingly friendly team.
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Alexus Munn
β 1
Edit: This class gave me PERMENANT tinnitus. Please, I'm begging you, make this more clear to people coming in through class pass or any other service. And Please please make the ear plugs more obvious.
I have to live with this the rest of my life, please don't do this to other people.
Original, year-old review:
I took a class here a little over a month ago, and i still have ear ringing today.
I hate to sound like a lame old lady (I'm 25 lol) but to true north, please consider bumping down the music, or making it clearer how loud the music will be to new patrons.
I know i'm just one person, but I'd hate to have someone else go through this.
The workout is great, the people are great, just be weary of everything I said above!
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Shauna B
β 5
Tina is amazing. Spin class!
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Havalah Hammond
β 5
I have been to many spin studios over the years but True North is definitely my favorite. The instructors are top notch and I always get a fantastic workout. The studio is super clean and they provide you with cycle shoes and a towel. They also offer Barre classes for a great total body workout. A good variety of class times are offered. Staff is friendly and welcoming. If your looking for challenging workouts this place is definitely worth trying. You wonβt be disappointed!
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Tessi
β 5
Challenging and high energy power hour class.
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Kirsten Keana Brogdon
β 5
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Ryan Lee
β 5
Iβve tried lots of studios in the Folsom area and this is my favorite for the following reasons: 1) really nice friendly people work here, 2) the classes are very challenging, so you really get the most out of the time you commit to working out, and 3) itβs a judgement free zone- good for all levels of fitness.
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Matthew Tooch
β 5
First time taking a Spin class and I had a great time! The class was fun, the people in the class were great and very supportive and the instructor was awesome!
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Anthony Doyle
β 5
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Emme Dowkes
β 4
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Nicole Crites
β 5
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Roxy Jamieson
β 5
Great studio! The spin classes are fun and engaging and a great workout.
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Sylvia Adjei
β 5
I love TrueNorth! The staff is so nice and sweet and just really genuine. Itβs welcoming and non threatening. They make working out fun! The instructors really have a way of motivating you to push yourself to the limit. Youβll enjoy sweating all the stress or whatever youβve got to sweat off so much so that youβll find yourself going 5X/week. Christina is a beast of an instructor... I freaking love her class! I havenβt been in a couple of months due to personal reasons and holidays and I am actually dying to go back. I canβt wait to recommit starting next week!
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paris motz
β 5
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Gina Overstreet
β 5
TrueNorth offers so many classes for spin. I can go ever single day if I want to, and I really appreciate the early am classes. The instructors are all top notch and the focus is fitness. Love TrueNorth and will try Barre again soon!
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Kylee Doyle
β 5
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Tim Clemons
β 5
Awesome instructors especially Christina D!! And very friendly staff.
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Elizabeth B
β 5
Love their Barre classes!
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Stephanie G
β 5
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Susie Castilone
β 5
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Jackie Cooper
β 5
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Tanya Weaton
β 4
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Saida Grubbs
β 5
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Amber Felts
β 5
I've been working out here for almost 2 years now and I still love it! It never gets boring and the instructors and owner are always looking for ways to keep things fresh and new. I never thought I would love spin, let alone even be able to do it, but it is so much better than I expected.
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Jessica Thomas
β 5
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Marci Embree
β 5
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Stephanie Redhair
β 5
One of my favorite places for spin!
Awesome staff!
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Jenica Williams
β 5
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Janelle Tubbs
β 5
I am absolutely grateful for TrueNorth Cycle and Barre Studio! I drive once a week from Pollock Pines to attend the 5:30am cycling class. I love the positive vibe, encouraging instructors, knowledges instructors, and most importantly the lovely kindness of all the staff. Thank you to each and everyone of you! I would like to especially thank Ryann and Hannah!
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Kristin Scheffel
β 5
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Cheyenne Strauser
β 5
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Matt A Kelley
β 5
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Cyrus Aram
β 5
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Jennifer Potter
β 5
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Alyssa Blandford
β 5
This is the best spin studio Iβve ever been to! I love the people that work there, everyone is so welcoming and helpful. I drive from Elk Grove and donβt know many people and every time I go I leave feeling so good and wanting to come back.
The place is beautiful, the bikes are amaze, and I love that after they give you a cold lemon towel. Itβs the little things that make a huge difference! Lol.
My fave instructor is Meghan. I love her music and the workout. Itβs always a great variety. Highly recommend this place for a good workout! They also have the coolest workout stuff they sell!
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Shru Mohan
β 5
Great workouts! Amazing trainers and a motivating environment.
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Breanne Holland
β 5
Great instructors, positive and motivating atmosphere, great ammenities!
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Jennifer Kennedy Lorence
β 5
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Dawn Stanton
β 5
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Kathy Lonergan
β 5
It was very challenging and a lot of fun.
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Nicole Varozza
β 5
From the incredible classes, the amazing instructors, child care, and most of all feeling so strong and powerful after every class. I love everything about True North.
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Kirza Harbeck
β 5
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Melissa Sabile
β 5
TrueNorth is my favorite place for spin! Ryane's classes always get my legs burning and my whole body sweating like crazy. Her PowerHour class kicks my butt every time.
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Nicole Sammons
β 5
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AnnMarie Collins
β 5
Such an inspiring, fun atmosphere! Each instructor brings their own personality to each ride & provides amazing classes!! The best!!
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Kaitlyn McKeehan
β 5
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Reggie
β 5
The best place for a lively, fun, fast workout. The staff are friendly and the place is impeccably clean!
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Tammy Fonceca
β 5
Iβm so glad I found True North. I was looking for barre classes & I was surprised to find that I love the spin classes too! All the instructors (barre & spin) are wonderful! Itβs always a great workout with a group of positive people!
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Lora Christoffel
β 5
I think this studio's instructors give the BEST classes in the area. I have tried them all and even though I live in Roseville, I drive the extra distance for these classes!
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Lindsey Lazaro Bauer
β 5
The barre classes are great for strength training and lengthening muscles. The facilities are so clean and everyone is friendly and helpful (staff and members alike). I am hooked!
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Stefanie Lawrie
β 5
Absolutely AMAZING!! Such a great place to work out, and feel motivated. Everyone that goes to true north and works here is extremely welcoming and Itβs a true community here. Heather , thank you so much for creating this amazing spot!
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Kelly Moore
β 5
Love this place! Great instructors that make working out fun!!!!!!! I highly recommend this place!
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Emily Maule
β 5
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Todd Michaels
β 5
Amazing staff, vibe, and focus on qualit. Super motivating environment that keeps you going back for more, life changing goodness.
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Paula Ford
β 5
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Robin Masters
β 5
Fun workout (I'm not kidding!) and it really makes you sweat. The staff is so friendly and helpful as well. I wish I lived in the area so I could attend regularly.
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Kimberly Daniels
β 5
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