★ 5

Nestled in the heart of Orangevale, this spot is a complete gem. I’m a youth cheer coach, and recently we had the privilege to book a team bonding class at the studio for our squad. Everyone left with a huge post-workout smile on their face, and our girls all loved the Fusion class!! Our instructor Christina was fabulous!
A big thank you to Sarah @ Unbound for making this happen!

Source: Google

★ 5

Unbound is by far my favorite yoga studio I’ve ever gone to. Everyone is so welcoming and warm! They really just want you to come as you are and make authentic connections. All of the classes are so thoughtfully designed, especially, Fusion. Fusion with Sarah is a must go to class! Definitely recommend this studio to everyone ☺️

Source: Google

★ 5

Angela's strength class is my favorite way to start off my Mondays. She incorporates weights such as dumbbells and kettle bells, resistance bands, handled bands, and TRX to target different muscle groups with compound movements. I always break a sweat and have fun listening to her playlists.

The other classes are also a lot of fun. I recommend Sarah’s Fusion class if you’re looking for a combination of heated yoga, dance, cardio, and resistance bands exercises. Heather's Somatic Flow class is very relaxing and resets your entire nervous system. Angela's HIIT (High Intensity Interval Training) classes are a quick workout that helps get the heart rate up and burn a ton of calories in a short amount of time. I love that she also incorporates weights and resistance bands sometimes!

The community is great and everyone has always made me feel welcome. All the classes are beginner friendly. They are also perfect if you’re more advanced and looking to push yourself. All the instructors are happy to give you more assistance if needed and will show you how to modify any workout if you have an injury or need lower impact exercises.

Since coming to unbound, I’ve noticed more muscle definition, endurance, and my energy levels have improved! I highly recommend trying a class. You will be very glad you did!

Source: Google

★ 5

This is my new yoga home. The instructors are all so warm and welcoming. This place is real people doing yoga and everyone fits in. I am so happy with every class I attend and can't wait for the next one.

Source: Google

★ 5

I’ve been going to Unbound for 8 months now and it’s changed my lifel. I love the instructors, the variety of classes, etc. but I most love how I feel when I walk out the door - centered, balanced, strong. And always grateful.

Source: Google

★ 5

One of a kind gem of a gym in Orangevale, minutes from Folsom and Fair Oaks. Unique class blends of yoga and fitness - mornings, day and evening throughout week. Friendly, engaging and experienced teachers and trainers. Highly recommend a visit. Class costs and cost of membership great value. With several decades of multiple gym memberships, none have been as good for work outs plus yoga. Very nice fun place to exercise.

Source: Google

★ 5

I’ve been going to Unbound for almost a year and a half and love love love this gym and community. I came in nervous about my form and previously having only really run for exercise. The instructors at Unbound were all so kind and helpful and I have loved the variety of classes (Strength, Yoga, Restore stretching, Fusion). I now attend classes almost every day as part of my regular routine and have gained so much confidence, flexibility, and strength. What a wonderful, welcoming, safe, and empowering community!

Source: Google

★ 5

Not only are the classes a great workout, but they are so much fun! The instructors and community make every class an enjoyable experience. I look forward to any chance I can go to Unbound.

Source: Google

★ 5

I started coming to classes about 6 months ago. It had been years since I had practiced yoga. I have fallen in love with yoga and love the variety of classes offered. The community is amazing and the owner Sarah is an incredible inspiration.

Source: Google

★ 5

Sarah and her team are warm, welcoming, and challenge you to take care of yourself from the inside out with a variety of mind and body offerings throughout the week. I am grateful I found such a special studio.

Source: Google

★ 5

I so enjoy the Unbound community and classes - Yin, Restore, Slow Flow, Yoga Nidra, and Strength - and all the beautiful instructors who fill me with love. I'm grateful for Unbound!

Source: Google

★ 5

Unbound is a community where you can adjust your movement or strength to your body with no judgement. It is warm & welcoming with an incredible group of people and amazing teachers/instructors.
Sarah, who is amazing, has created a beautiful space for a beautiful community. Thank you, Sarah

Source: Google

★ 5

Sarah runs the gym with her heart, soul and incredible work ethic. Great community feel with a variety of classes to fit your fitness level. I love the Fusion classes and Friday morning stretching. This is not a snooty gym, judgement free with a wide range of ages and body types.

Source: Google

★ 5

Unbound is unlike any other yoga community I’ve ever experienced. It is the most warm, welcoming, friendly and accepting space imaginable. It is completely judgment free yet you can be pushed past your fitness goals if that’s what you wish! There is also a wide variety of classes every day. There is literally something for everyone!

Source: Google

★ 5

Sarah, and this wonderful group of people have forever changed my life. Everyone is so welcoming. You never feel out of place. There are so many different classes and all the instructors are really incredible. I look forward to each class, and feel so great after. You take them at your own pace and modify when you need to. They are fun, sweaty, challenging and always changing. Thank you Sarah, for building something so beautiful, for all of us to feel at home in this little community.

Source: Google

★ 5

I’m completely new to yoga and wasn’t sure what to expect walking in the doors, but everyone was so kind and welcoming and the instructor jumped up to show me around right away. Ambiance is so relaxing and I love all of the difference options for classes. I’ve been here a month now, and I’m addicted. I feel a great sense of community here and my mindset and body are definitely grateful. I’ll be staying.

Source: Google

★ 5

This studio is such a special place. I started going to unbound not really knowing how healing yoga could be. I have healed my mind body and soul here. Unbound is a safe space for me.

Not only are there yoga classes amazing (shout out to Steph Marie) but they also have great strength, stretch and where do I begin with Fusion!

All the teachers are so welcoming and encouraging. Grateful for this space!

Source: Google

★ 5

This is one of my favorite places to be. Everyone is so amazing and the atmosphere is unmatched. They have such a great variety of classes. Highly recommend!

Source: Google

★ 5

Literally the best fitness studio in the sac area. Yoga, mobility, strength, recovery whatever you need you’ll find it here. Sarah is the most dedicated studio owner, always supporting her teachers, students and the community with grace, passion and creative offerings to keep our healthy movement journey fun, challenging and rewarding. Love this place so much! Come check it! [photo from AYSYTT spring 2024❤️]

Source: Google

★ 5

The best strength, yoga & fusion workouts around! Also a supportive and positive community that welcomes with open arms. Cannot recommend enough!!

Source: Google

★ 5

I moved back home a few months ago after being gone for a few years and I am so happy I found unbound. It is such an amazing studio made up of a community of people who are here to lift each other up. I go almost every day and it is something I continue to look forward to. I highly recommend trying it out!

Source: Google

★ 5

I found this studio about four months ago and the classes have improved my well-being so much! I’ve discovered the challenge and amazing benefits of the cold plunge, make it a weekly habit to attend the Strength class (thanks for introducing me to weight lifting and encouraging me, Angela!), Sunrise Stretch(so restorative, Christina!) and Fusion (amazing, sweaty, and so fun, Sarah!), and sometimes manage to sprinkle in some yoga flow(thanks Steph Marie!)! So much variety! I’ve enjoyed meeting new people and running into neighbors at practice! The community feel and focus on full body and spirit wellness keep me coming back!!

Source: Google

★ 5

I'm newer to the studio and have been loving the Fusion class. Dance, yoga, and strength training all in one. What a great way to get your work out in!

Source: Google

★ 5

These work outs were so much fun and the music was great

Source: Google

★ 5

My friend kept bugging me to go with her to their fusion class. Due to different issues, I hadn't worked out in months-I was a little nervous! Sarah was very welcoming and encouraging! I had so much fun, and I was hooked! I've been working out there since beginning of October, and I feel soooo much better! I love this place because it is a ‘safe’ place, everyone is friendly, and there is no judgement. I have a lot of weight to lose and I am confident being surrounded by the positivity and encouragement in this studio, I will achieve my goals.

Source: Google

★ 5

Source: Google

★ 5

So much more than a gym! Unbound has a fantastic energy with kind and welcoming members and staff, it genuinely feels like a community. Wide variety of classes from strength to yoga and more. Highly recommend trying a Monday night Fusion class!

Source: Google

★ 5

Unbound is one of the most welcoming spaces that I've ever been in. The classes are challenging, but inclusive, with teachers who offer alternatives to poses or exercises for all fitness/flexibility levels. The culture at this studio embraces kindness, mindfulness, and community. You're not just coming in to get in shape or do sun salutations; you're coming home to a family.

Source: Google

★ 5

Cold plunge, fusion and yin classes? What more could you want?!

Source: Google

★ 5

I have been part of this studio for almost 3 years and the community is such a powerful motivator for me. Love the people, the workouts, and how much better I feel.

Source: Google

★ 5

Unbound is my favorite place to be! Amazing workouts , amazing people and instructors! I go for the workouts and the community of people there! We laugh, sweat, cry, chat! lol! It’s great! Local coffee shop is a couple doors down as well, so it’s just an over all great space for YOU!

Source: Google

★ 5

I love the variety of classes offered here. I can get my yoga, strength and cardio all in one place. The class times are varied enough that it's easy to fit them into my schedule as well. One of the best things about Unbound though, is the welcoming community. Everyone is so friendly and encouraging and it really makes this place feel like home.

Source: Google

★ 5

Unbound is a home away from home. Such a beautiful welcoming place to practice yoga. I am beyond grateful to be a part of the Unbound family. This yoga and fitness studio helped me build physical and mental strength. There are classes for everyone, teachers for everyone. Each teacher is so unquie and amazing and there is no doubt you'll find your perfect fit here at Unbound.

Source: Google

★ 5

Unbound has been an amazing outlet for me. A friend asked me to attend a fusion class and told me I wouldn't be disappointed, and she was right! I fell in love. This studio is such a beautiful place and you feel so welcomed by everyone. You get the best workout in all while having the time of your life.

Source: Google

★ 5

So much love for this studio! Have been attending for almost 1 year and its always the highlight of my week! Great music, great people, and no judgement.

Source: Google

★ 5

Unbound is a place to feel comfortable in your own skin while moving your body in a super intentional way. The community is warm and welcoming. The variety of classes allow me to explore other modalities of exercise. Earl, who welcomes you on the wall (you’ll have to visit to experience him) brings a smile to my face every time I’m there. I LOVE this space. It’s my home away from home.

Source: Google

★ 5

This place is magical.
The diversity of classes in one place is what got me interested. They offer yoga, strength, fusion (cardio strength with music and electrifying energy) and every class is phenomenal. As someone that was always terrified of squats and lunges, in a group setting Sarah makes it all possible - she drives you to believe and see you body do things you never thought you’d be able to accomplish and she does all that with the biggest most inviting smile.
Watching my body and mind transform in this space is pure magic and that’s what got me hooked.

Source: Google

★ 5

This place is magical. I hesitantly did a 30 day trial a year ago, and confidently became a member after that. They offer all different kinds of classes, ranging from strength to restorative. Not only are the classes well-rounded, but the community and instructors are so welcoming and genuine. No matter what your fitness level is, or what your goals are, you will find your place at this studio!

Source: Google

★ 5

This is the most well-rounded fitness studio I have ever been to. They offer a variety of classes from a variety of different instructors. Beyond that, the community that has been developed by the owner is absolutely beautiful. All different people, all different walks of life - all getting strong and supporting each other. It’s a really magical place.

Source: Google

★ 5

Unbound is a beautifully unique place designed for physical, mental, and emotional growth! The classes are well designed and challenging for all fitness levels, with a culture that is inspiring and empowering. The owner is one of the coolest people I've ever met, and you feel like family the moment you walk in the door. Every teacher is wonderful, inviting, and knowledgeable. I've never been to better work out facility and encourage everyone to stop by for a class!

Source: Google

★ 5

I do Restore here once or twice a week. It is my safe place, it always brings me centered and balanced. Love Angela , I do strength with her also. And Sarah, the owner is pure love. Treat yourself and try some classes, you deserve it!

Source: Google

★ 5

Love it! Did Yoga flow on Monday 6am with Steph & she is amazing.

Source: Google

★ 5

This place holds a special place in my heart. I practiced here for 3 years before I had been blessed with the opportunity to become a movement guide at Unbound. The community is amazing and every one of the teachers ahas something special to offer. Come as you are it is the most welcoming atmosphere to just be yourself in your body and achieve whatever you need each class, each day.

Source: Google

★ 5

I love Unbound I don't have enough synonyms for the word 'grateful' when I think about how I feel regarding the studio and the teachers. It is a diverse studio with so many class options, every teacher is unique and amazing. And the community of people who work out is awesome, everyone is friendly and kind. It truly is my safe space!

Source: Google

★ 5

I have been working out at Unbound since 2020! It is such a welcoming place and I love, love, love the variety of classes. I am never bored with the workouts and I always leave happier than when I arrived. The owner and instructors are amazing and the music playlists are bomb! It's my happy place.

Source: Google

★ 5

Unbound is my oasis - “a fertile spot in the desert, where water is found.” Post pandemic, when I started searching for a new gym, I found myself here and it didn’t just serve as a place to workout - from flows to strength to fun high-energy fusion - but also a community, a home away from home to ground, center, and breathe. Unbound offers an opportunity to stretch and strengthen the body and mind, and connection for the soul. The owner and all teachers are amazing and personally invested. They are also incredibly open to feedback and ensuring that their members needs and wants are met. I am incredibly grateful to Sarah and the Unbound community for their offerings.

Source: Google

★ 5

My first experience with Yoga, I am a stiff older guy who needs some flexibility and they were very accommodating. I did the resore class which was an excellent and relaxing stretch. I will return and hopefully gain some flexibility, Thanks for the class see you soon.

Source: Google

★ 5

What a welcoming community where all are welcomed and encouraged to grow to your best! Love that it has such a variety of fitness classes not just yoga.

Source: Google

★ 5

Where do I begin …

I use to tell people all the time I don’t like yoga .. I’ve taken classes time and time again .. Unbound is different it has changed my love now for what I once wasn’t a fan of.. I love the way I view myself after I leave this place , i’ve only taken Christina and Sarah’s classes. They are both amazing women. What do you have to lose? First class is free. Try it fusion is the best it’s yoga with a little bit of spice.

Source: Google

★ 5

If you are looking for a clean gym with a variety of classes and top-notch instructors - Unbound is the best!
All levels are welcome. Love this place.

Source: Google

★ 5

This studio! This practice! This beautiful, safe space that we share! I’ve been a member since 2020 when life was wildly chaotic. I found something that I didn’t even know I was looking for, I found a community of humans who were sharing pieces of themselves without limits and without fear of judgment (or so it seemed, which was SO attractive). I have been a member of Cal Fit since 2001 and I always struggled to find momentum, self discipline or a drive to show up for me. Then I was introduced to this studio by my sister. Little did I know that with a little structure, a schedule and direction, I have reignited a flame to be a better version of me. Unbound is different and unique. The classes are high intensity, big energy and so fun. The playlists are ALWAYS 🔥, and the instructors are incredible. I’m so thankful for this magical space in my little hometown of Orangevale.

Source: Google

★ 5

Awesome community and studio, everyone is welcomed and classes at all levels! Heated cardio classes to sound healing-take it all in and enjoy!!

Source: Google

★ 5

Fusion is my very favorite class ever! Heat, bands, yoga, Sarah, what's not to love!

Source: Google

★ 5

Source: Google

★ 5

This is truly an awesome community joined together to provide knowledge and fitness. Classes for the beginner to the advanced. Excellent instructors and wide variety of classes.

Source: Google

★ 5

This studio is definitely an oasis in a world of crazy! I look forward to every class I take here, as there is something for everyone. Prior to this studio, I was in a work-out rut. Being a newbie to yoga, it has reinvigorated my fitness routine, gotten me out of my comfort zone and provided a fun community in the process. The first class is free and there's a great $30 for 30 day promo - what have you got to lose?

Source: Google

★ 5

This is, hands down, the best fitness studio in all the land. They offer all sorts of movement and mobility classes, from strength workouts to yoga, to breathwork and even sound healing.

It's a smaller studio which gives it a much more personal feel to it and the owners and instructors develop personal relationships with you to help keep your personal goals in mind in your fitness adventure.

I've never been a part of a gym that has gone above and beyond to create a personal relationship with each of it's clients to help with wellness and health. I would recommend this studio 10 stars if I could.

The monthly membership pricing is reasonable and they have first time member specials such as 30 days for 30 dollars and first class is free. They have their own app to make scheduling classes easy and all the classes are listed for weeks in advance to plan out your own personal workout schedule.

They also offer community based retreats and fun health challenges to keep you on your goals for fitness. Love love love this place.

Source: Google

★ 5

Source: Google