★ 5

I threw my back out, Alex had some simple questions and some exercises to try out, every time he followed up with questions, adjusting the steps carefully. He honed in on the exact problem area and by the end of the first session, it was already feeling significantly better. Can't say enough how attentive and careful his approach was, if you're thinking it's just a place for CrossFit, it's not, this place is carefully attentive to reach individual. I can't believe places like this exist, back saver for sure! Real humans here, love it!

Source: Google

★ 5

Source: Google

★ 5

Alex is an amazing trainer who works hard to not only inspire his clients inside the gym to but in their day to day loves as well. He takes a real world approach to fitness with lasting results and doesn't make it about just weight loss but actual health and fitness. He also works with people who have had injuries or mobility issues to strengthen the muscles that support the injured part of the body and regain mobility in time.

Source: Google

★ 5

Best place to be strong

Source: Google

★ 5

Source: Google

★ 5

This is no ordinary gym. This is something better. It’s a community of people who do nothing but support one another. I was referred to Alex by a friend because of my chronic back pain. I came in for my first session and I was hooked. I have been training here for a few months now and I am already making a lot of progress in my strength, mobility, my pain has reduced drastically. Alex always checks in to see how I am doing. It’s always fun and I have been looking forward to the gym instead of feeling like it’s a chore I need to do. Just go in for your first session. You will not be disappointed!

Source: Google

★ 1

Source: Google

★ 1

Source: Google

★ 5

Alex always motivates you to complete your goals. Highly recommend coming here. I am happy to be a part of this gym.

Source: Google

★ 5

Great place to be if you’re inspired to be inspired by the best coaches in The Sacramento area to get fit. The training and personal coaches personalize your goals into a workout that is easy even for a beginners. If your looking for a healthier lifestyle best advice is to start here.

Source: Google

★ 5

Amazing trainers, great atmosphere. If you looking for a place to cover all your fitness needs this is the place you want to be.

Source: Google

★ 5

I worked out and your not going to leave with worrying about if you hurt yourself at all ! They are so professional with everyone and has a unique procise understanding of your needs and goals! They make sure ur not going to hurt yourself and educates u on how not to! I truly believe their one of the best and know what their talking about! Plus your going to love the motivational style and vibe ! So true to u! Leads by example to all ! I trust them and have known them for many yrs !

Source: Google

★ 5

D'Alexander is my trainer and he is patient and understanding!! He tailors your workout and is extremely positive!!

Source: Google

★ 5

This is an excellent place to train. They have been doing some upgrades to the facility but it is the owner and instructors that are key to this center. I train specifically with Alex based on recommendations from friends. He did not disappoint. He is knowledgeable, kind, and will push you to your limit. He makes sure to check in with you before each session to see where you are mentally and physically. He is very knowledgeable in physical therapy and sports injury. He will work with all previous injuries and help you build strength and stamina. I love that he is the type of trainer who trains with you. This place is just awesome. Just go!!!

Source: Google

★ 5

Always pushes you to your best, and understands and takes care of his clients. 💯

Source: Google

★ 5

Alex is great! I’ve never really worked out due to an injury, but Alex inspires me to push myself everyday. He makes me feel comfortable and confident in myself every time I come in. I’m already getting stronger and experience less pain. I’ve only been coming here for a few months.😁

Source: Google

★ 5

Source: Google

★ 5

As a senior I like the energy and enthusiasm here. Alex, my trainer sets the bar high, which benefits me and pushes my comfort level. He takes the time to show you how to work just the right muscles during core training exercises and will correct you if you are doing it incorrectly. Other members are friendly and helpful too.

Source: Google

★ 5

Great experience love the atmosphere i loss alot of weight here highly recommend!!

Source: Google

★ 5

This place is so awesome. I love all the trainers and the owners. They are super knowledgeable and very nice. They will challenge you and push you but also support you. Whatever your fitness needs are they have something you can do. Should definitely check them out.

Source: Google

★ 5

Love the 1 on 1 training to help me get toner and stronger💪😁

Source: Google

★ 5

Great coaches, great environment and they are completely understandable. They have worked with alot of great people and they can train you the way you need to be trained. Especially for me and my goals they have completely helped me and I can see it he changes already!!! Thank you!!! ~Lester.

Source: Google

★ 5

I have never really worked out at a gym and I started training here this year and it has been an awesome experience! Everyone is kind, supportive, and positive. The trainers are knowledgeable, patient, and super supportive as well.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome trainers. Highly recommended

Source: Google

★ 5

Been training here since day one
Alex is very knowledgeable trainer

Source: Google

★ 5

I'm loving my results with my trainer D'Alexander

Source: Google

★ 5

Love CUT!!!

Source: Google

★ 5

Source: Google

★ 5

The owner and trainer is Alex and he is the best. He inspires me to do my best and he doesnt let me give up.

Source: Google

★ 5

Good place to train with Alex and his enthusiasm. Plus Korean martial arts school, Tae Kuk Mu Sul.

Source: Google

★ 5

Source: Google

★ 5

Source: Google