★ 5

For the past few years, I’ve felt completely stuck in my health journey. No matter what supplements I tried or how consistently I worked out, nothing seemed to change and I would eventually get too busy to stay on course. I was fatigued, inflamed, and uninspired. And since 2020, about 15–20 pounds heavier than what feels good for my body, which has been so frustrating.

Then Rhett stepped in and completely changed the game. He started me on a peptide protocol and began training me twice a week. I hadn’t genuinely enjoyed the gym since before having kids—I’ve always been more of a yoga and breathwork person—but Rhett met me exactly where I was. He’s incredibly knowledgeable and kind, and his precision with form made my body feel safe and supported from day one.

After just three months of working together, I’m back to my 2016 weight (18 pounds down) and feeling strong, healthy, and genuinely happy in my body again. I'm pretty sure my autoimmune has reversed thanks to that peptide protocol. He now has me focused on building strength and continues to remind me, “Protein, protein, protein!”

If you’ve been feeling stuck, Rhett can help you find your way forward. In my 55-years on this planet, I’ve never wanted a personal trainer, but now I’m a total fan! I highly recommend working with him. I feel amazing.

Source: Google

★ 5

After undergoing shoulder surgery and dealing with a past ankle injuries, I was nervous about getting back into the gym. I needed someone who truly understood rehabilitation, functional movement, and how to push without risking re-injury. That person turned out to be Rhett. Highly recommend working with him!

Source: Google

★ 5

I started working with Rhett Rosenledt in late December 2024, weighing 247 pounds, at 51 years old this is the heaviest I have ever been. Rhett completely transformed my approach to fitness and nutrition. He provided tailored advice on my eating patterns, recommended effective supplements, and revamped my workout style. Thanks to his guidance and constant encouragement, I’ve brought my weight down to 202 pounds as of today May 22, 2025 and feel stronger than ever. I highly recommend Rhett to anyone looking to achieve their fitness goals. Thanks again Rhett
The two photos I posted the one with the white shirt is the same shirt. Same guy. Just one weighing 247 in August 2024and the other weighing 205 in May 22, 2025! The other photo is me at the beach in Newport in July 2024 and me in Madison Swuare Garden on May 2, 2025

Source: Google

★ 5

Rhett is more than just a personal trainer—he’s a true life-changer. His approach goes beyond fitness; he helped me correct imbalances in my body caused by overcompensation, allowing me to move more freely and with greater ease.

Beyond physical training, Rhett introduced me to breathwork, guiding me through exercises that not only centered me mentally but also had profound physical benefits. Even if personal training isn’t what you’re looking for, his expertise in breathing techniques alone makes him an invaluable resource.

One of the things that sets Rhett apart is his continuous dedication to learning. As long as I’ve known him, he’s always seeking new ways to support his clients. His kindness and unwavering encouragement make him someone you can trust on your journey to better health and well-being.

Source: Google

★ 5

When I reached out to Rhett I was struggling with shoulder and neck pain which was affecting my exercising, sleep and work schedule. Through a series of stretching, mobility and strength exercises he was able to help me get back to a level of ease in my daily routine that I had not enjoyed for quite awhile. By adhering to the program he designed for me both with him and at home I recovered faster than I could have imagined. He is both professional and patience with a kind demeanor that allows his clients to trust in his instruction. I highly recommend Rhett.

Source: Google

★ 5

Working with Rhett Rosenbledt has been exceptional. His compassionate approach and extensive knowledge of peptides helped reduce inflammation in my body and maintain muscle mass, playing a key role in my growth. I highly recommend him to anyone seeking transformative change.

Source: Google

★ 5

‏I can’t recommend Rhett highly enough. I pride myself on being in great shape and taking care of my body. A year ago, I was in peak athletic condition. Then I suffered a major injury. For several months I could not move my arm. All
‏my daily activities were affected, and for the first time in my life I could not train. I was unsure if I’d ever regain full movement or flexibility again.

‏I was referred to Rhett, and after a thorough assessment, he was able to identify the issue(s), and come up with a detailed plan on how to help.

‏He taught me exercises and movements that had never done before (even with 20+ years of working with the best trainers and fitness professionals around). He took a patient, thoughtful, and incredibly safe approach to my recovery, helping me rebuild my strength and mobility one step at a time. Within weeks my shoulder had full range of motion and could train the way I wanted to do again! Working with Rhett completely restored my confidence in my body.

‏After the shoulder we focused on my hip, which has bothered me as long as I can remember. I had a procedure done recently that was supposed to fix it, but the pain and limitations remained. Rhett also was able to uncover the likely causes, and used one of his many methodologies that he is certified in to systematically help me heal. We did a combination of Posture Restoration, ELDOAS. Soma training, and Functional Range Conditioning. None of which I had heard of before.

‏While we rehabbed my shoulder and hip, Rhett still pushed me in safe ways to get my body back to its usual chiseled look. It was the perfect balance.

‏Aside from his vast knowledge, what truly stands out about Rhett is his kindness and care. Rhett designed a tailored program that addressed my specific needs while having me feel supported and encouraged every step of the way. Thanks to his expertise and genuine commitment to my progress, I feel stronger, more flexible, and, most importantly, confident in my body again.

‏Rhett is more than just a trainer—he’s a true partner in your fitness journey, and I’m so grateful to work with him. If you’re looking for someone who understands how to help you recover from past injuries, and/or take you to that next level in your fitness journey, and reach your personal goals, I highly recommend you reach out to him!

Source: Google

★ 5

I was looking for somebody who can help with teaching me proper form and mechanics for a long time, Rhett delivered exactly what I was hoping for. I've been lifting for over 10 years but never been taught how to lift properly, I'm also pretty self motivated so I really needed somebody who understood body mechanics rather than somebody to just 'work me out.' After working out with Rhett I feel much safer and also stronger through proper mechanics. Thanks Rhett!

Source: Google

★ 5

Rhett is truly the most kind and caring holistic healer and trainer out there. He truly makes you feel like he is battling with you for whatever goal you have set for yourself. Better still, as all his clients can attest, he has an even broader picture of health, wellness, and healing that he can paint for you. Yes, you’ll lose weight, gain muscle, and look amazing. But he can also help you FEEL amazing as well—inside and out. Training with Rhett is truly an investment that will last a lifetime. I still use all the exercises he taught me to keep myself pain free.

Source: Google

★ 5

I was stuck in a frustrating cycle—getting in shape, slipping back into old habits, and then working twice as hard to catch up. It felt like I was never making real progress. Since working with Rhett, I’ve completely transformed my approach. He's helped me create habits that actually feel sustainable and enjoyable. There's sacrifice, but Rhett has taught me to value my own self-worth and stay consistent, even when life gets busy. With Rhett’s background in personal growth and inner work, he was able to help me address the underlying issues that kept me swinging between extremes.

The changes to my body and overall well-being have been incredible. I've gained stamina, lean muscle, and confidence—and that’s impacted every part of my life. Rhett’s guidance has not only improved my physical health but also my discipline and focus in work and play.

Rhett is a true expert. His level of knowledge in biohacking, nutrition, and fitness is unmatched, and he's someone you can trust completely. He took the guesswork out of my fitness journey, so now I can just focus on moving forward.

For anyone on the fence about working with Rhett—if you’re looking for someone who will hold you accountable and help you understand the root reasons behind your challenges, you won’t find anyone better. Rhett combines technical expertise with deep emotional intelligence, and his holistic approach has truly changed my life.

Source: Google

★ 5

Rhett is a fantastic personal trainer! Before meeting him I had tendonitis in my left foot, creaks in my neck and pain in my back. After a few months of developing a custom home routine, I can run again, move my head again, and I’m on my way to managing my chronic back aches. He’s an expert at developing programs specifically tailored to the needs of the client and I can’t recommend him highly enough!

Source: Google

★ 5

Rhett is a genius. Hehe hugely helped me when I was recovering from a shoulder / hip injury & nothing else was working. Magic worker! Highly recommend!!!!!

Source: Google

★ 5

I absolutely loved working with my personal coach Rhett. He goes above and beyond in every aspect of our sessions. He not only tailors each workout to my specific goals and needs but also takes the time to educate me on proper form and technique. His dedication doesn’t stop at the gym, he provides personalized nutrition advice and checks in regularly to ensure I’m staying on track. He has also educated me on breathwork, and how I can incorporate breathwork into my daily life or whenever I am feeling stressed or overwhelmed. His genuine investment in my progress and well being makes all the difference and I can see significant improvements in my fitness and overall health.

People have commented how great I look, and I am now able to fit into the clothes I haven’t been able to precovid.

Here are my amazing body stat results, from when my fitness journey began

2/19/24
33.4%
Fat 49.9
Lean mass: 94 lbs

6/3/24
20.38%
Fat: 29lbs
Lean mass:116.38.

Lost 20 lbs of fat
Gained 22 lbs of muscle
Lost 13% body fat

Source: Google

★ 5

I can't say enough great things about Rhett! From the moment I started working with him, my fitness journey completely transformed. Rhett is not just a trainer; he’s a motivator, educator, and constant source of inspiration. His workouts are always tailored to my goals and fitness level, ensuring that I’m consistently challenged while avoiding injury. He’s incredibly knowledgeable about both fitness and nutrition, making sure I understand the 'why' behind every exercise and dietary recommendation.

What sets Rhett apart is his ability to push you past what you think are your limits, all while making the sessions enjoyable and fun. His energy is contagious, and he genuinely cares about his clients' success, both physically and mentally. I've seen incredible progress since training with Rhett, and I’m excited to continue this journey with him. If you’re looking for someone who will help you achieve real results, look no further—Rhett is the absolute best!

Source: Google

★ 5

Rhett has been an incredible coach who has completely transformed my fitness journey. Over the past 12 weeks, he has pushed me to limits I never thought possible while providing the support and guidance to ensure I stayed on track. His expertise in personal training and nutrition is evident in the results I've achieved.

I'm thrilled with my body composition changes and increased strength. More importantly, Rhett has equipped me with the knowledge and tools to maintain a healthy lifestyle long-term. He's not just a coach; he's a mentor who has helped me develop sustainable eating habits and workout routines.

His ability to modify workouts based on my abilities and progress has been invaluable. I appreciate his focus on overall well-being, including mental health, which has been just as important as the physical transformation. I wholeheartedly recommend Rhett to anyone seeking a dedicated and knowledgeable coach.

Source: Google

★ 5

Rhett does an excellent job of listening to the things you want to improve and work on, while also listening to what your body is saying, and making sure both are working in tandem. With his wealth of knowledge he has always been able to correct my form, alleviate any aches and pains, and improve my progression and ultimately, my results. The biggest thing that makes Rhett stand out from other fitness professionals I’ve had is his emotional awareness—his ability to create a safe space to let your body release any negativity that it has stored. This in combination with his tailored warm-ups, have elevated my workouts to a point where I feel I am getting peak performance from my body when we train.

Source: Google

★ 5

Just had a great session with rhett! Ive been dealing with low back pain and body imbalances for awhile-especially as a tennis coach, its been hindering my movement on court. From the start Rhett really helped me see the root cause of these issues. He was extremely knowledgeable about the body from a holistic perspective and put me through some great corrective exercises , breathing techniques and movements to help realign my body. Would highly recommend if you’re looking to build strength and heal the body from a functional and holistic view!

Source: Google

★ 5

Rhett is a patient and caring trainer. And he also became a physical therapist for me. When I came to him for training I had a pretty bad shoulder injury from a previous over training experience. He rehabbed me through that process while he was training my whole body. My shoulder has continued to be in perfect shape since he worked with me - doing everything necessary to realign me so I could move and lift again without pain. That was a freaking miracle and I’m so thankful to him for that time and attention! He also trained me through the pandemic, keeping me totally on track and in even better shape than before. While everyone was home baking bread, I was killing it with Rhett on FaceTime. He turned every possible thing in my home into something that could be used for training purposes and kept me sane and steady - physically and mentally. Really creative, resourceful and committed to his clients!

Source: Google

★ 5

Rhett is more than just a trainer. Yes, he knows the body. Yes, he knows mobility. AND Rhett doesn’t just care about your muscles, he’s care that your energy is in alignment. His work is from the inside out. He cares that you love your temple. And he listens. He takes the time. He cares. He’s emotionally present & in tune. Not only did I love my body more after my sessions working with Rhett…I also loved my life more. He’s more than just a builder of bodies. He’s a spiritually mentor who guided me & my mindset into a more appreciative way of living, and that work starts from within. Could not recommend more.

Source: Google

★ 5

I had the pleasure on training with Rhett and let me tell you, its not the usual training. I went fot the 1st time last week, got there with pain in my knees and my right arms and got out after 60 minutes, brand new. I felt great and my mobility from just one session with him had improved so much. He teaches you breathing techniques, stretching, mobility exercises, pushes you through your comfort zone (not the exagerated way) and its still very attentive and mindful of all your conditions. I think what I want to say is that he is a true professionist and definitely knows his stuff. I would recommend Rhett to everyone!

Source: Google

★ 5

I came to Rhett with a lingering shoulder injury that was getting in the way of my training and every day life, and I can finally say I am no longer experiencing any pain. Throughout our sessions Rhett took the time to really understand the source of my injury, and curate a training program that will both relieve the pain and treat it in the root. He was attentive, dedicated and extremely knowledgeable. I really felt looked after and that I was in good hands. Overall I had a really great experience with Rhett. I fully trust him and highly recommend his expertise.

Source: Google

★ 5

I have had the pleasure of training with Rhett for 3 years. When I started working with him we set a goal to build strong glutes and quads. Rhett built me a program that helped me achieve my goals. During the first year I put on 16lbs of muscle in my lower body while reducing my body fat. I had a tighter waist and more curves! Through Rhett’s recommendation on protein intake I was also able to lose body fat during the same time. Workouts were tough! The burn was real!!! But I loved how Rhett stayed with me and motivated me to push through. Rhett really cares about his clients. We were able to truly connect and build a friendship past a typical client/trainer relationship. I can tell he wants what is best for me. This approach permeates through the special programming and diet regiment he built just for me. He really is the total package and I can’t thank him enough. I continue to carry the strength I gained with me as I work on new fitness goals to this day.

Source: Google

★ 5

I had an incredible experience working with Rhett as my trainer/coach. His expertise and motivation were instrumental in helping me achieve my fitness goals (and we continue to work together). Rhett tailored workouts to my needs, pushing me to my limits while ensuring my safety. My hips and spine were so locked up due to years of bad lifting techniques, and Rhett got everything moving again - no pain or stiffness and my form is on point! The results speak for themselves - I'm in the best shape of my life thanks to Rhetts guidance and support. I highly recommend Rhett to anyone looking to improve their fitness and well-being!

Source: Google

★ 5

When I first met Rhett- I thought I would work with him for 6 weeks to deal with the tightness in my muscles that was causing me hip pain- 3 years later I am still working with him and still learning and growing. He has helped me deal with tightness and pain. He has helped me build strength. He has helped me lose weight. He has helped improvemy posture. He has helped improve my endurance. I have reached exercise goals I didn’t think were possible at my fitness level- but he slowly worked me through the building blocks of getting there. He is patient and smart and pushes you through your challenges and difficulties in a methodical and supportive way. Rhett is a fantastic trainer and I would highly recommend working with him.

Source: Google

★ 5

The best! Rhett has challenged me each session to work hard and get results. He listened to my goals from day 1 and delivered the right plan for my body type. Now in my 40's I can truly say I'm in the best shape I've ever been.

Source: Google

★ 5

I wanted to share my experience because I know first hand how difficult it is in a place like Los Angeles to find a TRUE AUTHENTIC FITNESS EXPERT where everyone claims to be the best. The trial and error struggle is real, it’s time consuming, it’s expensive and worst of all discouraging.
I myself as a female being in the public eye and in the entertainment industry my physicality being on point is a big part of my job but achieving this and maintaining results is very demanding physically, mentally, emotionally and spiritually.
I sometimes have 30-90 days the most to whip my body into the most aesthetically pleasing and my health into the strongest it can be to deal with the grueling schedules on set and stressful situations that arise constantly, because of this I have had the luxury to have sought out the most elite celebrity trainers that Los Angeles has to offer. I have trained with who I thought were the best in the game until I met Rhett and thats when my fitness experience became truly transformational with permanence.
The expertise of the human body from muscles, nerves, breathing, form, nutrition Etc..
To the precision of the customized sustainable program he creates for you
To the coaching thats probably the most important part *his trademark signature style* of incorporating a combination of breathwork and spirituality that I have never experienced in the bodybuilding category whether in meditative motion during workouts or meditative stillness during stretch work he makes sure to provide a solid foundation for you to deal with the other 23hrs of your day everyday. This is why I can say his program is incredibly transformational,
Not only did my body change and got all the above average strong sexy results I wanted and needed for TV/Film but my body mind heart and soul was happy every step of the way.
As I now prepare to amp up my film career there is no other trainer I would trust my state of mind, body goals and fitness needs than Rhett.
I’m hoping by sharing I can spare you time and money wasted going anywhere else.
With Rhett you get the results you want guaranteed and if you are disciplined, consistent and committed you’ll get the results you didn’t think were possible.

Source: Google

★ 5

I worked with Rhett after a hip injury (torn labrum) left me with pain in my right hip and decreased range of motion anytime I tried to exercise or even walk long distances.

Rhett is not only kind, professional, and easy to work with, he really knows his craft. In 3 months he was able to help rehab my hip to the point where I could exercise pain free and successfully avoid surgery! My range of motion/flexibility is now better than it was pre-injury.

Highly recommend working with Rhett!

Source: Google