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Hercules Pipinos
β 5
Fantastic gym. Great facilities, everything you could want in a gym for any kind of strength and conditioning training. Amazing community. Scary metal music on the speakers, but friendly people with smiles on their faces (except if they're in the middle of squatting 500lbs). The owner Alan is extremely kind, supportive, and knowledgeable, definitely would recommend hitting him up for personal training as well. Great gym - you won't regret signing up.
Source: Google
Ricky Jepson
β 5
This is a WONDERFUL gym and I wish I lived in the area to train there all the time. I make a point of visiting whenever I'm in town.
Alan is also a phenomenal coach and resource. I've taken advantage of his offerings for individual training as well as for helping me write a suitable lifting program.
More specifically, I recently needed a custom-made program to help me navigate a series of medical procedures that both weakened me and limited what I was allowed to do to during recovery.
Alan crafted a perfect-fit program of body-weight and light-weight sets to allow me to regain strength & mobility without compromising my physical rehabilitation.
As I went in to a follow up procedure this week, I was incredibly mobile, comfortable, and capable. This helped me avoid further complications and helped speed up my continued recovery.
Whether you live near or far, I couldn't more strongly recommend connecting with this gym in some meaningful way.
Source: Google
Kristina Tzortzis
β 5
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Cathy Hughes (Catte)
β 3
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Nicholas Mitchell
β 5
i quite enjoy this gym ππ» lots of heavy things, lots of friendly people
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Charles Bohart
β 5
Best gym in sac, wish it was a little cheaper
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Itzel P
β 5
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No Name
β 5
This gym is amazing. The facility has an incredible amount of equipment enabling athletes to succeed in their strength goals. The atmosphere is encouraging and inspiring. Training here energizes you and makes you want to crank it up a few levels. Just thinking about this place makes me want to chalk up my grip, say my prayers, take my vitamins, and hoist some weight! Untamed Strength indeed.
***UPDATE***
If you look on the Untamed Strength youtube channel, you will see a wealth of information covering a myriad of strength topics and other things performance related. These provided me with a great amount of information to build off of and made me want to inquire about personal training with Alan. Iβve seen many of his clients having tremendous success under his tutelage so I decided to take the leap. My strength and conditioning has skyrocketed and I am incredibly happy with the foundation iβm developing being trained by Alan. His sessions are fresh, fun, and are catered to your goals. If you have specific athletic goals, or are just looking to change things up and want to learn a fresh new way to approach fitness, you owe it to yourself to try a session with Alan. He will help you develop into your ultimate form, and you will have fun along the way.
Source: Google
Hailey Davidson
β 5
My husband and I have been lifting for years, but wanted to get a form check from Alan due to some pain popping up in certain areas.
Alan was not only very kind, but made you feel so comfortable and delivered his knowledge in a way that was very easy to follow!
Couldnβt say enough about him and this gym!
Highly recommend!!!!
Source: Google
Giridhar V.C
β 5
Iβve been following Alan for a while now. I happen to travel via Sacramento and
I had the opportunity to visit his gym.
I was contemplating a lot, if I should go there fearing the intimidation of pro lifters but boy Iβm happy that I took the leap!
This is a very friendly gym even for beginners like me, I took the one day pass and worked out on an early Sunday morning!
I was also lucky to meet Alan and he gave me a few tips for my bench press form.
This is a no nonsense gym, if you are in the area itβs a no brainer for you to be here
Source: Google
D M
β 5
Najlepsza siΕownia na Εwiecie
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Mikel Dohner
β 5
I enjoy this gym. It has a lot of great equipment, including a lot of functional strength equipment. Everyone is welcoming.
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Stephen Ebersole
β 5
I Will be traveling all the way from the East Coast. Just to visit this gym and meet Allan Thrall. His internet content is amazing.
Source: Google
Asad K
β 5
Iβd learned a lot from Alan before I even met him, thanks to his videos, and it was awesome to make the trip to stop by Untamed in person for a form check. Alan is friendly, generous with his time and knowledge, and an incredibly skilled teacher and communicator. The facility is amazing and full of very strong, very friendly people. Looking forward to next time!
Source: Google
Jan Wyss
β 5
I have been to a lot of gyms all over the world, and I have never seen anything like untamed strength. The staff is very kind, and so is the clientele. It's incredible, everyone actually cleans up after themselves and re-racks their weights properly. Sounds like it should be a given, but if you've ever been to a commercial gym, you know that often isn't the case. If you're into powerlifting, you'll find plenty of specialized equipment and no shortage of squat racks. If you're into bodybuilding/hypertrophy training, there's a dedicated area with plenty of machines, dumbbells, etc. Everything is very well taken care of. Additionally, the complimentary strongman classes are the most fun I've ever had doing group exercise.
While some newcomers might be put off by the rugged powerlifting/strongman appearance, I can assure you this is probably the most welcoming gym you're gonna find.
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Ted Martinez
β 5
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alex shackleford
β 5
Too many big jacked hot sweaty men around for me to focus on my workout.
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Roberto Castro
β 5
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Brian Weisel
β 5
Honestly the best gym I've ever seen. No bull contracts. Hours when you want. People who want to work and also to help. Love it. Sad I moved out of the area.
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Michael Popa
β 5
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Johnny Up
β 5
Always love training untamed when Iβm in the area. Every kind of rack and barbell.
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Shauna Russell
β 5
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William Krauss
β 5
If you are interested in powerlifting or strongman, you will not find a better gym. This place is amazing.
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Subhendu Pandit
β 5
You will get everything you would ever need to do powerlifting and strongman. Alan is the best trainer and an even better human being!
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Geoff McDonald
β 5
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Dolly Jones
β 5
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Bret Gibson
β 5
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ζ¦ζ¦ε’
β 5
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5150hs
β 5
Here I am at the age of 60 getting into powerlifting. Alan Thrall (YouTube/Untamed Strength owner), encourage me to challenge myself in competition. Untamed has great equipment and the competition bench press that I used at this gym helped in training me to set a state record for my age group (60-64). No long waiting times to use equipment here unlike most commercial gyms. I donβt think youβll be disappointed if you check out this gym. Thanks for all your encouragement Alan. Sincerely, James S.
Source: Google
Bolt Lock and Key
β 5
Big fan of this place from YouTube. If youβre into powerlifting, strong man, olympic lifting, this is a great place for clean equipment space and instruction. 100/10 for the music choice.
Iβm visiting Sacramento for the holiday and am very thankful to have a gym I can go to with a positive atmosphere and all the proper equipment. Went yesterday and today at 6am, someone was there with a smile. Everyone is welcome!
Doubly so, as another grunt that got out and opened a buisness Iβm happy to see Alan Thrall succeed; what a great gym. If you want to get strong and are in the Sacramento area, this is the place.
Source: Google
EMILIO P
β 5
Best gym
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Lucas Y
β 5
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Shawn Shafai
β 5
Just attended a Barbell Medicine seminar this past weekend at this gym. This is Alan Thrallβs gym, who Iβve watched his fun/educational videos on YouTube for years. The place is beyond expectations. If I lived anywhere close to Sacramento, it would be awesome to train here. Alan and his crew are super nice and hard to imagine getting better coaching anywhere. Iβve never done strongman stuff, but the amount of equipment they have for it is unreal and would love to try it. Iβve been to powerlifting gyms around the country and this one is really special. Sac folks are super lucky to have Alan and this gym in town! ππΌπͺπΌ
Source: Google
Tiny Guy
β 5
One of the best strongman gyms in Northern California. Alan is a true legend in the strongman scene.
Source: Google
James Domsic
β 5
Amazing gym. Well equipped clean and inviting. Space constantly gets bigger. They have classes for free too. The best powerlifting/strongman gym in the West. Also has Olympic equipment too. The place is even better now.
Source: Google
Patrick Liew
β 5
Absolutely amazing gym to train at and incredibly knowledgable owner, Alan. <3 Love it
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Ramon
β 5
Alan is the best strength coach Iβve ever had and he doesnβt even know I exist, that is a pretty unique skill if you ask me. I hope I can one day train at Untamed Strength
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Nicolas Vanhove
β 5
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Anirudh Vyas
β 5
Alan is amazing, humble and very very good teacher. In 90 minutes I probably learned more than I have in a lifetime and I am not exaggerating - If you power-lift or are interested in programming or powerlifting in general Untamed strength might be your answer.
Source: Google
Chris Diel
β 5
Great community, extensive strongman equipment, and so many power cages you're bound to find an empty one. Highly recommended.
Source: Google
Steve Global Traveler
β 5
Greetings,
Today I had an opportunity to go to Untamed Strength and have them look at my form for Squat, bench, deadlift and press. The session was extremely helpful! Mr. Thrall was friendly, very professional and very easy to understand and improve my proper lifting techniques. I would strongly recommend anyone doing barbell training should come in for a session. The gym facility is amazing!
Source: Google
Andrian Sevastyanov
β 5
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Rahul Thinakaran
β 5
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Ψ΅ΩΨ§Ψ
β 5
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Anthony Shaw
β 5
Great staff, clean gym, fun equipment
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Andrew Frampton
β 5
The Willy Wonkaβs chocolate factory of gyms. Youβll never be bored here.
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Cody Rogers
β 5
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scott ferguson
β 5
Great gym to get real strong,
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cody walker
β 5
Only place to train Untamed
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Nicholas Flores
β 5
Awesome gym
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Logan Smalley
β 5
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Gustavo Ramirez
β 5
The best gym I've ever been to. I don't have a powerlifting gym anywhere near me so I drove down almost 2 hours just to come train down here. The energy, the people, and the overall environment are just amazing. I'm definitely coming back again and finding some way to come down here to train more often. I just wish there was one closer to Pittsburg / Antioch. I'd give this gym 6/5 stars if I could!
Source: Google
Patrick SHEEHE
β 4
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Drag700
β 5
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Jon McCord
β 5
I go to this gym. The culture is very welcoming, and everyone is supportive. My daughter and I attend the strongman classes, and we enjoy it quite a lot.
Recommend checking it out if you're looking for a great gym.
Source: Google
Sharon Mckoy
β 5
Nice experience
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Ryan Sutherland
β 5
Love this place. The owner is super nice and the conditioning class is the most fun I've ever had at a gym.
The gym is expanding! This is the second time the gym has expanded since I've been a member. There's so much equipment and now so much more room.
Source: Google
Patryk Sawicki (Sueizi)
β 5
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Benjamin Smalley
β 5
Fantastic gym
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J Mann
β 5
To those for whom the gym is a chapel and their workout a holy ritual, this is a place and community that will inspire you to seek new heights.
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Raina Desha
β 5
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Nayr Zepol
β 5
Allan posts extremely helpful advice on youtube for lifters trying to become better at training when a trainer is not present. Definitely a great facility and administration.
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Renato Calil
β 5
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Ashley Hamby
β 5
If you ever get a chance to do a form check with Allan--do it! He was so kind and gave me great cues that have definitely improved my confidence and strength in all the lifts. I signed up for my first powerlifting meet after working with him. Hopefully I get the chance to work with him again!
.
Source: Google
Kyle Lopez
β 5
Best powerlifting/strongman gym in cali
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Matthew Mann
β 5
This gym has it all, good people, good hours, and good people. They have everything you need to meet your goals and more. I can't recommend this gym enough!
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Lucas Borman
β 5
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Nate Helfand
β 5
Strongman and powerlifting gym. The people here are awesome, it's not a gym it's a home with weights.
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Rishav
β 5
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Blake LRL
β 5
Train untamed
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KiGrind (KiGrind)
β 5
Strength and community. Hard to beat if you're in the area!
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Aaron Boots
β 5
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Jenn
β 5
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Collin McCullum
β 5
Only in California for another year and would love to go train there just once before I leave. Huge fan Alan
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Travis Cole
β 5
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Scott McCabe
β 5
Train untaimeddddd
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Angel M
β 2
I wanted to join but the people that were there to answer my questions didn't really know much about the gym, in fact they said they didn't even "really work here" whatever that meant.
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Geoff Chatten
β 5
I've been following Alan on social media for years and was in town for some work. Did not disappoint!!
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Anthony Jones
β 5
I absolutely love the experience and the tips that come from the owner! Changed my life!
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Natalie Small
β 5
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Ernest
β 5
Awesome gym every thing you need for strongman powerlifting etc...
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Ethan Mcneelan
β 5
Amazing gym all around. They've litterally got just about everything you could ever want for any flavor of weight training be it powerlifting, strongman or Olympic. Furthermore they have a very impressive collection of strongman implements. Can't say enough about this place I'll be back everytime I'm in the area!
Source: Google
Charlie Abee
β 5
I did a form check with Alan. He is a great guy gave me really good cues and feedback.
Source: Google
B Snelgrove
β 5
Been going to the group classes for about a month and I can honestly say that I look forward to workouts. Not only an awesome gym, but amazing people as well. Highly recommend checking Untamed out if you're reading the comments!
Source: Google
Tu Anh
β 5
The best
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Brandon Martinez
β 5
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RonC S
β 5
I think that every squat rack (10), deadlift platform (6), and bench (6?) can have something like 500 pounds loaded, and there will still be leftover plates. It's crazy! There are more choices of barbell than you knew were possible. I've never seen anything like this in any gym anywhere. The community is solid too. There are some rediculously, insanly strong athletes here with psycho r#t*rd strength here. Don't be intimidated. They are all cool. Alan is a solid dude and a type of business entrepenuer that you want to support. Always remember.... Train Untaaaaaaaamed!!
Source: Google
Mike
β 5
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Marco Magagnini
β 5
After having worked out at an array of corporate gyms with a full staff, I can say that Iβm surprised how clean the gym is. Even being unstaffed, everyone puts their equipment away. What it lacks in amenities it more than makes up for in its huge collection of powerlifting and strong lifting equipment. So happy I found this gym. Best gym Iβve worked out in by far. Definitely worth checking out if youβre looking for a new gym.
Source: Google
wyatt bailey
β 5
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Eddie Medina
β 5
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Jesus Rodriguez
β 5
I've been only going for a little under half a year but I honestly love this place.
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Renee M
β 5
Been following Untamed Strength for a while on YouTube, had the chance to visit and had a blast with the atlas stones, Viking press and farmers carry. Thank you Alan
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Nathaniel Pope
β 5
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Arturo Santos
β 5
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Joseph Crawford
β 5
I've known Alan personally for over 10 years and he's an outstanding person- passionate about lifting and fitness and is a very positive member of the fitness community. He runs a great business and would recommend anyone to visit Untamed Strength!
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Aaron Limon
β 5
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Jake Hall
β 5
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Henrik KΓΆnig
β 5
Train Untameeeed
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khalid alghamdi
β 5
Very good
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Clint Bates
β 5
Best gym eeeeeevvvvvveeeerrrrrr
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Nathaniel Hunt-Kelly
β 5
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CrossFit Crefeld
β 5
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Michael
β 5
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david choy
β 5
Awesome place
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Angel A
β 5
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Zach LeGrand
β 5
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Kae Saechao
β 5
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Nolan Wilson
β 5
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Francisco Rivera
β 5
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Rez1281
β 5
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Blakely KamakanaOkalani DiGiovanni
β 5
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Jacob Sezer
β 5
I watch Alan's videos on YouTube and he has the best advise
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Alex London
β 5
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siddhant gahlot
β 5
That's one sweet gym, whether you wanna do weightlifting, powerlifting or strongman.
Lots of equipment and space. Even a selfie room!
You're in good hands when it comes to training with Alan.
And the gym has a dog? What more could you ask for?!
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Ξ± Ξ±
β 5
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Mark Knop
β 5
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Aussie Nerd
β 5
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Aidan Griffin
β 5
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Nicolas Roces
β 4
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Alex Cimorelli
β 5
I came here because my hands were slipping off the soft bars at the YMCA.
My hands donβt slip anymore.
Theyβve got ~ 40 different barbells, 20 belts, cage after cage, platform after platform, stones, yokes, farmers walk apparatuses, tires, etc etc
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David Thornton
β 5
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omer saar
β 5
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James J
β 5
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Rich Stewart
β 5
Prior to visiting Untamed Strength my compounds were awful. My form was bad and I'd often injure myself. After Alan's one time form check, I'm now squatting, deadlifting and benching 3 times a week. He's thorough, knowledgeable and professional. Truly an excellent service. Thanks Allen.
Source: Google
Henry Schweizer
β 5
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The Real Honey Badger
β 5
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Huzaifa Khan
β 5
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Adam Brown
β 5
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Sebastian Manzi
β 5
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Scott A.
β 5
Alan is awesome. Great place.
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Matthew McSorley
β 5
I would love to train untamed here however the furthest West I got from Philadelphia is St. Louis. I am a huge Alan thrall fan ever since I watched the supplements videos. Hydro20 hahaha. Alan knows how to lift and get muscle on you while getting the fat off. He will be a dad soon so I hope he gets time to make videos and train.
Source: Google
Monique Apodaca
β 5
Great place
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matt sweet
β 5
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william files
β 5
I live in Texas (so I can't visit in person YET!) but I am dying to go sometime when I can take the time off, hopefully he'll make Untamed Strength 2 in Houston lol. Have seen almost all of Alan's Youtube videos on his Gym and I can say it is my(and any other Powerlifter/Oly Lifter/Strongman's) absolute dream Gym!!!!
Source: Google
Arsenio Almaguer
β 5
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Ian Wichmann
β 5
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Surinder Singh
β 5
Great place to get strong
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Anthony Sparta
β 5
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Terrence Newton
β 5
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Rich W
β 5
Alan rocks. I purchased his form check online and drove 2 hours to visit his gym to do the form checkj in person after watching his online videos. I've been lifting for 35 years and he helped me clean up several technique flaws, greatly improving my shoulder and back safety. I've watched his youtube training but there really is no substitute for his in person form check. He spent over an hour with me on the four big lifts (deads - squat - bench - OHP). His cues are dead on.
It's too bad I live in San Jose otherwise I'd definitely sign up at his gym. There were a lot of strong lifters there the day I went for the form check.
Source: Google
Jorge Soto
β 5
The gym is super welcoming I havenβt been there in quite some time because of where I live and my job but every time I went I was very welcomed. The owner Alan is a really chill and nice guy. The members are also really nice. Some of them even took time out of there training to help me with some of the strongman equipment which is much appreciated. By far the coolest and most fun gym I have ever been to.
Source: Google
Kevin Jacobson
β 5
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Tyler Wingo
β 5
Great gym for anyone interested in strength training. Owner Alan is super knowledgeable and always willing to take time, give advice or cheer you on
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Lucas Johnson
β 5
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Grant Shymske
β 5
Alanβs videos have been so helpful, inspiring, and motivating. Even better when getting the chance to visit his gym he was graciously accommodating, his gym is fantastic and extremely welcoming.
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Marc Vilardell
β 5
Estuve aquΓ entrenando el aΓ±o pasado y es un lugar espectacular. Alan, el dueΓ±o del gimnasio, es una gran persona. Se nota que sabe mucho de lo que enseΓ±a. Tuve una clase privada con el corrigiendo la forma del squat, deadlift y el power clean. AprendΓ mucho con Γ©l. Lo recomiendo 100%.
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Kris Newman
β 5
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Drew Cornell
β 5
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Richard Klein
β 5
Love the videos! Just had a great day of deadlifting...after studying the 5 steps DL video. Thank you!
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Nicholas Hansen
β 5
What a great time I had at Untamed. Alan is a stand up guy who has a passion for the industry. The gym is perfect in size and the atmosphere is awesome. They have 4 platforms a bunch of racks and 3 benches. What more could you ask for? Highly recommend checking this place out if looking for a warehouse style gym.
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Liefia Ingalls
β 5
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Quinten Wallace
β 5
Great Gym.Everyone was very friendly,and Allan the owner is a rockstar!!!
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kevin Birchfield
β 5
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tonya forni
β 5
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Brad
β 5
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Joe Goldbronn
β 5
Fantastic place to get strong. The owner, Alan, is a great person who knows his stuff and is very willing to help anyone. You do not need to be muscle bound person to go here there are all levels of fitness and strength. If you are tired of getting B.S. help from untrained staff at commercial gyms come here and learn how to get strong and fit.
Source: Google
Lance Creed
β 5
A real strongman gym for folks who like to challenge themselves with something more than the barbell.
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Anurag Mohan
β 5
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Jonatan Jondahl Adi
β 5
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Sam
β 5
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Thommas Phan
β 5
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Lydia B
β 5
Alan Thrall is extremely knowledgeable and helpful. I booked an appointment for a power lifting form check, and learned a tremendous amount in my short time there. Highly recommended for anyone who needs a little help with their form. Alan's main focus is on the strongman training, and given his attitude and knowledge, I would encourage anyone who's interested to give it a try. He has a number of membership options, and even offers free open gym on Saturday mornings.
Source: Google
Ahmed Atef
β 5
Alan's video on youtube helps me alot in fixing my squats and improving my deadlift, I had some issues with lower back pain due to wrong routine in squats, he has a lot of knowledge, and highly recommended for anyone who interested in powerlifting or strongman sports.
Source: Google
Carlos Augusto Moura
β 5
Alan is the best!
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Dan Van Dyke
β 5
4 Squat Racks, 4 platforms for dead-lifts & cleans and tons of strongman gear. I've never been at a gym where every single member came up, introduced themselves, and said hello. Fantastic atmosphere and good community. Tons of instructional video online too! Highly recommend this gym.
Source: Google
Rachel Van Norman
β 5
Just finished my first week of personal training with Alan and all I have to say is he is awesome. I'm a female beginner and I was incredibly nervous going here (strongman gym sounds intimidating), but he is super knowledgable and really good at making you feel comfortable in the gym. I'm basically hooked on going here and if you're even considering going, DO IT! You'll love it on day one.
Source: Google
David Van Norman
β 5
Just did my first workout with Alan, and I have to say it was a great experience. Being a complete beginner, it's intimidating to come to a strongman gym, but Alan did a great job of making me feel comfortable while giving me some great insights on where to start. Highly recommend his services for people of all athletic abilities looking to grow stronger and be in an atmosphere of dedication. 5 stars!
Source: Google