Uplift Barbell

San Francisco, 565 6th St, San Francisco, CA 94103 | ★ 5 (22 Review)

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Gym

About the Club

Powerlifting and strength training gym in San Francisco.
Barbell curious?
Want hands on coaching and guidance before your first powerlifting meet? Experienced and want to train with kilo plates and quality barbells?
Come get stronger with us!
Lifters of all levels are welcome.

By appointment only for non-members - access not available to walk-ins. Sign up for a day pass on our website.

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 Uplift Barbell
 Uplift Barbell
 Uplift Barbell

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Reviews

Phillip O'Reggio

★ 5

Source: Google

Patrick Desales-Zamitis

★ 5

I never thought I’d get into powerlifting, but here I am — getting stronger and learning something totally new while having fun.

Aida is an amazing coach. She’s super patient, explains everything clearly, and creates a no-pressure, no-judgment vibe that makes you feel comfortable from day one. Her coaching really motivates you to put in the effort and keep improving.

If you’re curious at all, definitely take a tour and check it out for yourself. Thanks Aida!

Source: Google

Jay Weng

★ 5

I’ll say it’s the BEST powerlifting gym in San Francisco.

Source: Google

Quinn O'Briant

★ 5

Great vibes and great equipment. Aida is a welcoming and knowledgeable coach -- so happy to have found this place!

Source: Google

Chad Belicena

★ 5

I became a member of Uplift Barbell back in the fall of 2023. When I first walked in the gym, I simply wanted to maintain to maintain the fitness level that I have started and focus more in powerlifting. Little did I know that I would end up participating in two powerlifting event, one at Bearrison and the other and more recently was at the EVO Expo Powerlifting event in Santa Clara. I won first place in both events all because of Coach Aida’s strong coaching skills and guidance. If you are looking at or interested in powerlifting and have a specific coaching plan, I would highly recommend checking out Uplift Barbell in the SOMA area of San Francisco.

Source: Google

Tyler Hazleton

★ 5

Powerlifting and Olympic lifting. Calibrated comp plates, bumper plates, USPA and IPF bars. No reason to look anywhere else.

Source: Google

Aaron Tan

★ 5

Source: Google

Alex McDonnell

★ 5

Awesome spot for powerlifting. Offers day passes.

Source: Google

Roderick Liu

★ 5

Source: Google

Robin Sylvan

★ 5

Source: Google

Kristen L

★ 5

This is my favorite gym. It is woman owned and operated. Everyone is friendly and encouraging to lifters of all levels. Beginnings are welcomed and taught to lift with the utmost safety. I cannot recommend Uplift Barbell more!

Source: Google

k l

★ 5

This is my favorite gym. It is woman owned and operated. It welcomes weight lifters of all levels.

Source: Google

Vanessa Ng

★ 5

Do you love lifting heavy things? Are you into an inclusive, community environment? Do you want a coach with purple hair? WELL YOU’VE FOUND THE PLACE. Uplift is a great space and a true power lifter’s playground, filled with any and all competition-level equipment for the enthusiast to the hardcore national athlete. Plus, we’re fun! And there’s candy. Join us!

Source: Google

Ronak Sanghi

★ 5

Was pretty anxious about training when visiting my sister in SF, but uplift barbell was probably one of my favorite places here! Everyone was super nice and the owner was super hospitable and welcoming!! Highly recommend if you are in the area!

Source: Google

Ivy Hume

★ 5

This place is amazing. Aida is awesome and though I'm new to lifting, I leave feeling fantastic every time. And Aida is very patient! Really nice vibes in the space all around.

Source: Google

William Strealy

★ 5

Uplift is a wonderful space. Owner/coach Aida is a great person to work with.

Source: Google

Cameron Baab

★ 5

Great gym! If you’re interested in powerlifting or just want to lift weights I highly recommend this gym.

I’ve been going for over a year. If you’re doing the coached membership you can choose between powerlifting, powerbuilding, and hypertrophy programs. I started out in the 101 class, did powerbuilding, and now am on a hypertrophy program.

Aida is a great trainer. When I started off my squat was pretty awful. Within 3 months, she completely transformed my squat and I was putting up PRs on all my lifts.

If you’re just interested in weightlifting on your own I also highly recommend this gym. It doesn’t have the crowds of commercial gyms like SF Fitness. It also has more of a community vibe and everyone is super supportive.

Source: Google

Javier Gutierrez

★ 5

I joined Uplift Barbell as a beginner, with no prior powerlifting experience, and have now been a member of this gym for over 2 years. My initial goal was only to learn the three main lifts (squat, bench, and deadlift) and to gain confidence under the barbell. I've accomplished that and more - even competed in my first powerlifting meet and have set personal records. Joining this gym has truly been life-changing and my only regret is not joining sooner.

Aida, the owner and head trainer, is absolutely awesome – her expertise and dedication shine through in every aspect of this gym. It’s a no-ego atmosphere, and everyone is very supportive. It’s such a refreshing and motivating environment to train in for beginning or advanced lifters.

Newly updated squat racks, deadlift platforms, and benches (combo racks) are also a huge plus.

If you're looking for a gym that combines expert training, a supportive atmosphere, flexible hours for open gym or trained sessions, and top-notch equipment and facilities, look no further!

***Bonus points for the well-stocked candy jar for when you need some extra energy before a big lift. Or if you just have a sweet tooth like me.

Source: Google

Donald Miner

★ 5

Source: Google

Dmitry Bragin

★ 5

Source: Google

Shourya Khare

★ 5

Source: Google

Jeremy Lubin

★ 5

I've been a member at Uplift Barbell for years and can say without hesitation that this is the best place in the city the truly get strong. My body completely transformed within six months of consistent training, and the results were life changing. Not only that, but the community is vibrant and inclusive, the coaching is top notch, and the equipment is as good as it gets. Come lift with us!

Source: Google