★ 5

I’ve been working with VTA for 14 years and my body continues to feel amazing on a regular basis. The work we do allows me to be very active and stay healthy no matter how much stress I put on it

Source: Google

★ 5

Ventura Training Athletics is top notch. I've been training with Jeff and Sosa for about a year now and I'm very happy. Being a busy mom with not a lot of time, I'm able to come in once a week and focus on strength training with top of the line equipment and very knowledgeable trainers.

Source: Google

★ 5

My two years at VTA have been all about development—both as a student and an athlete. When I first arrived, I was still finding my footing, figuring out who I wanted to be on and off the field. Over time, VTA became more than just a weigh room; it was the place where I learned discipline, confidence, and how to push past limits I didn’t even know I had.

One of the biggest parts of my journey was baseball. I started out on JV, working every day to improve my mechanics, strength, and mindset. The jump to varsity wasn’t given—it was earned. I put in the reps, stayed locked in, and proved I belonged on that field with the top players. Making varsity showed me what dedication can do, and it made me hungry for even bigger things.

Another thing I take pride in is my durability. Across all the practices, games, and tough plays, I’ve stayed healthy and strong. No injuries, no setbacks—just consistent work and taking care of my body. Being reliable on the field is part of what makes me the player I am.

Looking back, these last two years at VTA have shaped me. I’ve grown, leveled up, and set myself up for even more success ahead. And I’m not done yet.

Source: Google

★ 5

If you are in pain! If you have an issue from and injury! If you have weakness or like me suffered from fibromyalgia and everything you try only gives temporary relief. This is the place for you and worth every single penny!! I went from only being able to walk 3,500 steps a day to now 17,000 to 18,000 steps a day!! I have my life back!!!!!

Source: Google

★ 5

Amazing hospitality and the best trainers you could find.

Source: Google

★ 5

Gym equipment is amazing, instructors are top notch in skill and knowledge. There's a golf simulator to focus on your play or just have fun. Super professional environment with health based on science not brohealth meatheads

Source: Google

★ 5

I have been a client of Blair’s at VTA for 14 years. The method’s employed here under Blair’s guidance have consistently helped me overcome problems associated with my experience as a United States paratrooper.

Although I began here as a college baseball player, and played 3 years injury free, we have worked in recent years at improving the function and strength of my body to help with golf. In the past few years with that in mind we have changed my ability to swing harder and faster and more consistently. I have gone from a double digit handicapper to a scratch golfer and went from a 115mph swing speed to top speeds of ~141mph.

If you have pain, tightness, lack range of motion, want to get back to the things you want to do but can no longer do, I suggest utilizing this amazing place and the processes here within to make those questions and fears a thing of the past.

Source: Google

★ 5

I'm generally skeptical about any kind of health/training facility that claims they offer game-changing results at a steep price. But I have struggled with degenerating muscles and increasing weakness for more than a decade, so I gave MAT a shot as a last-ditch effort. (I'd already tried surgery, PT, other kinds of strength training, etc.) After six month of training and treatment with Sosa and Jeff Wright, I have the ability to do things with my body that I'd lost years ago. High recommended.

Source: Google

★ 5

I've been working with Blair Ferguson for almost five years now. Whether it's the daily grind of being a professional endurance athlete or coming back from a near-fatal bike-vs-car accident that I had in 2010, Blair has been instrumental in keeping me at my very best physically. I cannot adequately express how valuable Blair is to my racing career.

Update June 2025 - well, after 11 years I thought it was time to update my review. Throughout those 11 years I've continued to work with Blair. I won another Ironman (in 2015), retired from professional triathlon, did a bunch of gravel racing and track racing, won a bunch of stuff, and transitioned to an entirely new career. But coming to VTA has been unchanging. I now come to stay active and healthy for my kids rather than maximizing my athletic performance. But Blair - and now his team - continue to deliver great results. After 16 working together, I can't imagine my life without VTA.

//Jordan Rapp
Professional Triathlete
6x Ironman winner
2011 ITU Long Distance World Champion

Source: Google

★ 5

Full disclosure, I've known Blair Ferguson for quite some time. I worked with Blair when he first started in the fitness industry back in 1999. Even back then, he was the most talented trainer I knew, and this was all prior to MAT coming on the scene. I learned so much from him, and I continue to learn what I consider cutting edge knowledge from my experience as a client of VTA. I would never trust anyone else as much as I trust Blair and the folks under his tutelage. Don't underestimate the value you are getting from Blair's MAT process and the hands-on training from his staff. It's worth every penny. My health and my longevity are priceless to me, and it's well worth the investment. Most folks don't understand that until it's too late. Just know that this is not regular personal training. It's a proprietary process designed to optimize your bodily function and your longevity. Don't walk...run.

Source: Google

★ 5

First of all,,,, 9 months ago, I was a total wreck. Seventy years old and headed for a wheel chair. I had a neurologist who advised physical therapy. Unfortunately, this did little to help me. Next up, the advise was to "ablated" my nerves in my back. I started looking into anything and everything, including stem cell therapy. Then, my neighbor (who was "wreaked" but suddenly feeling better) told me about "MAT". I meet with Blair and Eric,,,, and frankly I may not have opted for this (being somewhat skeptial) except for the fact that I was getting scared. Scared that I was headed for a wheel chair! I am 9 months into this training and I am back up surfing, running up and down stairs, and you just would not believe the smile on my face! Magic??? I know it might seem like that. But,,,,, Blair has an amazing understanding of how the body works. And,,,, I have personal coaching from Eric,,,, which has brought me back to feeling 10 years younger. Next stop???? 15 years younger,,,, then 20 years younger! Really. No doubt about it. You just have to "do it" and have confidence that you WILL get better. ps.... I have never written a review before. And,,,, I am ok with a review like this just so long as we don't flood the gates here. I want to continue to get my appointments!!!

Source: Google

★ 5

My son played baseball at SDSU his freshman year, but by sophomore year he was injured and ended up getting cut in November. He had shoulder pain for over a year, and none of the doctors, physical therapists, or school sports staff could figure out what was wrong.

Then we found Muscle Activation Techniques (MAT), and everything changed.

After just a few sessions, his pain was almost gone and had full range of motion . He’s now back to full strength and played a great season at LA Valley. He even got two offers for next year, something that wouldn’t have happened without MAT.

Eric, Jeff, and Sosa truly gave their all to help my son. They’ve built a bond. We’re so grateful!

Source: Google

★ 5

After dealing with a tough injury that derailed my time at SDSU and ultimately got me cut from the team, I wasn’t sure if I’d ever play at a high level again. That all changed when I found VTA and started working with Muscle Activation Techniques (MAT).

The team at VTA didn’t just treat the symptoms, they were able to find the root cause of my issues and rebuilt my body from the ground up. For the first time in years, I was moving pain free, stronger, and more stable in every part of my game. MAT helped reset my muscular system, restore function, and gave me the confidence to trust my body again.

I was able to play a full season at LAVC, something I didn’t think was possible just a year ago. Now, I’m heading into another opportunity to play Division 1 baseball, fully healthy and in the best shape of my life — all thanks to VTA and MAT. If you’re an athlete dealing with setbacks, I can’t recommend them enough. They gave me my career back. I would recommend Jeff Wright, Eric Bloom and the whole VTA staff to anyone that needs help with being able to play a sport, perform at the highest levels, or even be able to gain function for daily tasks pain free.

Source: Google

★ 2

I hate leaving reviews that aren’t great, but I wanted to be honest for other folks looking for a trainer.

Everyone here seems nice and the facility seems nice but I will say I had to pay $300 and spend 2+ hours before doing any actual fitness. They went through a presentation on all of their packages on their medical device for like an hour with me often saying I don’t think you need this after. I wish they would have given be a better curated experience, my time is limited. Also you should lead with prices and costs before having someone pay for an evaluation so they don’t needlessly pay money.

Overall the experience started to feel very much like a timeshare sales pitch very quickly. I would not recommend this place

Source: Google

★ 5

Eric was a great help on helping me return to throw after a year off. Guided me every step of the way.

Source: Google

★ 5

I just turned 78. I feel 10 years younger since I have started with Ventura Training and Athletics. I was able to put in a full day at Mammoth with my younger friends. My hips no longer ache when hiking. Eric Bloom and Blair Ferguson have helped so much. I am so glad I followed my son-in-laws advice take advantage of the expertise of the VTA.

Source: Google

★ 5

I have had years of pain due to severe scoliosis and had tried everything including physical therapy, chiropractors, pain specialists, spine and back doctors, scoliosis specialists, pilates, yoga, massage, etc. Finding Ventura Training and Athletics has been life changing. The MAT process has given me pain relief and allows me to do the things I love without pain. This place is absolutely amazing.

Source: Google

★ 5

As a 70 or old women, I desire to improve and maintain my strength and mobility. A once a week, individualized, workout and treatment has improved both. All of the staff are informative and great to work with.

Source: Google

★ 5

Best thing that’s ever happened to me! Hurt my back, had surgery, was given drugs, did PT but nothing helped. My doctors and PTs basically said we can’t help you anymore. The only thing that ever did anything to improve my back was MAT. I literally got my life back because of these guys. Even though I moved to Oregon, I still come back as often as I can to get worked on because it’s the only thing that helps. Cannot recommend them enough.

Source: Google

★ 5

What these guys do is magic. After having two kiddos back to back and spending so much of my life being athletic I was in pain every day. I could barely walk and couldn’t pick up my young kids. After my first sessions with Blair and Jeff I could pick up my kids. Shortly after that I was back to a regular active lifestyle. Now I play tennis 3-4 times a week with no pain. I am stronger than I’ve ever been and I don’t hesitate before playing with my kids wondering how my body will feel the next day because I know it will feel great. They work with my busy schedule and I look forward to my training sessions.

Additionally they invest time and resources to constantly learn. They as a group are always finding new ways to support their clients achieve their goals.

Source: Google

★ 5

I was told by my surgeon in Army that I would never run again.

After VTA I was running 6 minute miles again

Source: Google

★ 5

I was extremely skeptical at first! I’ve been at VTA for 2 years now, and it has truly been a game-changer. As someone with a condition that causes nerve pain, fatigue, and post-exertional malaise, I’ve struggled to find a fitness routine that doesn't exacerbate my symptoms. The combination of strength training and MAT is the secret sauce I didn’t know existed. It’s a gradual, personalized approach that respects my limits while helping me build strength at my own pace.
Since working with Eric & Jeff, I’ve noticed significant improvements in my daily life. Simple tasks like carrying the laundry basket up and down the stairs, which used to flare up my neck pain, are now no longer an issue. Eric’s personalized approach ensures that each session is tailored to how I’m feeling that day, and I’m always progressing at a comfortable pace.
What stands out about VTA is the way they cater to people of all ages and fitness levels. Whether you're someone looking to stay strong, improve your balance, and minimize pain, or an athlete hoping to elevate your game, the facility is designed for everyone.
Take it from someone who was previously the BIGGEST SKEPTIC, I’m so grateful to have found VTA—I’m stronger than ever, and it has truly changed my life.

Source: Google

★ 5

I was referred to Eric and Jeff following a pickleball knee injury. The pain had gotten so bad, I was unable to sleep at night and after just 2 or 3 sessions at VTA, the pain was gone. At 70 years old, it is surprising to see how much greater my mobility and strength are. Instead of being exhausted from 1.5 hours of pickleball every other day, I can easily play for 4 hours a day now. And I feel better than I have in years!

Source: Google

★ 5

As a 50+ female with chronic lower back and neck pain due to corporate life in front of the computer and long commute, I was getting frustrated that weekly yoga, monthly chiropractor and acupuncture visits were not helping. What has helped is the strength therapy with Eric and M.A.T. with Jeff. Before I started these treatments, I was learning to surf and was only able to get to my knees because I didn't have the strength to stand up. After ~6 months, the chronic pain is gone and I'm strong enough to pop up on the board and easily move between squatting and standing on the board.

Source: Google

★ 5

I cannot say enough good things about Ventura Training and Athletics. First, they cured my hip and groin pain which I had for 2 years when nobody else could. Second, it all makes sense when they teach you that getting to the root cause is the answer. You will not find any other place like this. Their skillset, knowledge, professionalism, and equipment are top notch. I highly recommend them to anyone looking to get out of years of pain, strength train, or just learn how to work out the right way.

Source: Google

★ 5

Can’t say enough about this place. Jeff Wright and Eric Bloom are getting me stronger and fitter than I’ve felt in years. I am naturally starting to do things I haven’t been able to do in over a decade. I’m in my 40s and had been living with with back pain and recurrent injuries while trying to maintain an active life. If I went for a surf or run, it would be days of recovery and often a new injury. Daily foam rolling like crazy, lots of stretching, and always some nervousness about pain flaring during activities. Now I just go out and surf, and run, and am starting to bike again. Pain-free and smoothly! And not just do them, Do them hard and often multiple days in a row. It’s blowing my mind. My wife cannot believe it either. MAT has helped more than anything I’ve ever done. Jeff and Eric are the real deal. Worth every penny.

2024 April update: Just got back from a 12day surf trip to indonesia. surfed multiple times per day every day. If you had told me I would do this pre VTA I would have laughed. 100% no way. Even on the trip I couldn’t believe how well my body was holding up. The other people on the trip were in continuous injury management mode. I didn’t have to do anything except surf and rest. A 5min warmup sequence and I was good to go. It was surreal. Thanks Jeff and Eric!!! VTA has truly changed my life.

Source: Google

★ 5

MAT training has changed my life. Retired firefighter with a low back injury with restricted activity, Jeff and Eric have gotten me back on the golf course with little to no lower back pain. The specific strength program along with the STEM treatments has made such a difference in my daily life. Thank you Ventura Training and Athletics for giving me many more years of quality life.

Source: Google

★ 5

For the past 3 months I have been training with Eric, Jeff and Blair. The experience has been great. It is a very personal 1 on 1 experience. The workouts are unique and specialized. (Different than F45 or other gym trainer experiences I have had) The MAT process is hyper focused to find the issues with your body’s performance. It is intensive and there is not much to compare it to. It feels like the best blend of stretching movements, chiropractic, massage and anatomy customized to what your body is saying it needs. There is a reason high performance athletes use them. There is a reason aging adults fight Father Time to extend usefulness with Blair & Jeff. It is not cheap, but it is worth it. For anyone seeking the fountain of youth, it doesn’t exist, but the folks at Ventura Training & Athletics are the next best thing.

Source: Google

★ 5

Almost 2 years ago I started MAT and strength training because I was old and suffered with back pain and continued Sciatica. After several months I had forgot what made me begin the journey. I have virtually no pains in legs and I am standing straighter and don't stoop over when standing as many of my same age friends are doing. It is a journey and hard work is paying off. Mat doesn't stop the aging process but it slows it down and let's me know I am raging against the night,not going softly. Thanks to Blair,Jeff,Eric and Mike for helping me have a better quality physical life. You won't regret the work you put in

Source: Google

★ 5

I am completely impressed with the people, program and facility that Ventura Training and Athletics has. I’ve been in the personal training/HIT business for 30 plus years and have met many good trainers and seen a lot of excellent facilities. I just installed a new line of Imagine Strength machines for them and saw many examples of their amazing trainers and got use many of their unique and effective machines. I highly recommended you do your strength and exercise with them.

Source: Google

★ 5

I have been working with the team at VTA for the last year and my results have been phenomenal. As a mother of 3, time is one of my biggest issues. Their programs are targeted and precise and in the 1-2 hours per week I work with them have seen better results than the 5-6 hours I used to put into training.

Source: Google

★ 5

We can't recommend VTA enough! Jeff and Eric are another fitting piece to my sons athleticism. He trains hard and plays a lot of baseball so the stress his body takes is a lot for a 14 yo. But knowing we have Jeff and Eric to get him to his fullest potential sets our minds at ease! He goes in sore and tight, leaves pain free and like he's walking on clouds! My son looks forward to it weekly!

Source: Google

★ 5

I've had back/hip issues for about 10 years now since my college athletics days. I've seen a bunch of different PTs, specialists, etc with limited to no results, but felt improvement as soon as I started MAT treatment. Blair is one of the best in the business. Working with him and Eric has allowed me to get back into more of an active lifestyle and keep my body firing on all cylinders. Would strongly recommend whether it's for recovery, injury prevention, maintenance, or for improved performance!

Source: Google

★ 5

They are rad!

Source: Google

★ 5

I have been working with Jeff and Blair for a few years now and my athletic career has taken off. A few years ago my baseball career would have possibly ended due to an injury that didn't happen yet but it was on the horizon and Jeff basically made my body brand new and stronger than ever before.

Source: Google

★ 5

I've been seeing Eric Bloom for about 4 months now. The results were immediate and continue to improve my physical health. I'm just a regular guy who plays golf from time to time, surfs now and again, but shoulder and back pain limited my ability to enjoy simple things. With Eric's help, my endurance, strength and flexibility have changed dramatically. Highly recommend MAT

Source: Google

★ 5

After playing high level baseball, basketball, tennis and golf for the last 35 years and being a stout individual, my body was falling apart even though I was doing what I was told from previous athletic trainers. Thru a comprehensive program working on my entire body, not just working on what was in pain, my entire body is functioning better than it was 30 years ago. Not only is the back, knee, arm and ankle pain gone, but I am much stronger than ever and am not worrying about what is going to break down next, instead I am pushing to new and higher limits. Blair is amazing at what he does and guides you thru the entire process. Jeff is the best athletic trainer out there and corrects you during the training process when you don't even realize that you are doing the exercise incorrectly. Long story short, if you want to be the best version of you, go see these guys.

Source: Google

★ 5

Started seeing Blair and Jeff about six months ago. As a middle-aged athlete with lifelong back problems that have limited my participation in sports, I am now pain-free in that area and experimenting with increasing my number of days playing. I was a skeptic about MAT at first, but my husband, who has his own personal success story, urged me to try it. So glad I did. Blair and Jeff are not only consummate professionals, but also good conversationalists, which, for a workout hater like me, makes getting well more fun.

Source: Google

★ 5

The Best! Blair and his team are extremely knowledgeable and skilled at using Muscle Activation Techniques. I drive 3+ hours to see Blair, and will continue to because of the results. I have experienced significant improvements in achieving full function and no pain over the past two years of treatment.

Source: Google

★ 5

I have not only been learning soo much about my body, but my function has made huge improvements from range of motion and strength since I started with these guys. The pain in my leg has gone from a 9 to about a 4 on most days as well, which that alone makes them saviors to me.

Source: Google

★ 5

I was suffering from arthritis in my hips and had a decreased range of motion. With MAT, I have gained back full range of motion and feeling pain free.

Source: Google

★ 5

This is the place to be if you want to become the best version of yourself. These guys really know that they’re talking about, it is an experience like no other. I feel 10x better then when I first came in. The unique machines are the best way to train and get stronger. The environment is great as well everyone is rooting for you to get better.

Source: Google

★ 5

By far the best gym I have ever worked at everything else I was doing was terrible mat helped me gain velocity and everyone knows what their talking about and are all helpful In every way. I am now a vandy boy and I can honestly say this facility played a major part in my success.

Source: Google

★ 5

Hands down the best way to improve your fitness and repair injuries. Blair and crew do amazing work! Came in with a series of injuries related to mountain biking from broken femur to collarbone. Many muscle groups rendered immobilized due to surgery. After a working with Blair I have completely recovered my range of motion and strength in ways I would have never expected! If you have injuries and want to rehab and get back to normal go to Blair!

Source: Google

★ 5

I have had amazing results working with Jeff. I came in with very limited mobility on my right side and now I can do every day activities with greater confidence and mobility. Thanks Jeff 👍

Source: Google

★ 5

Wow. I've had a lot of different body-work over the years. I recently got in touch with VTA and my Coach J. Benson Wright is been helping my my knee with MATs.

I'm a Navy Veteran, and have some long term injuries I've been dealing with almost all my adult life. Which means I'm compensating somewhere. The careful assessments applied, along with the methodology are working; and what truly blows my mind, it's painless. Confidence in my knee, range of motion and mobility improve with each session.

The facility is spotless, extremely well equipped, and the staff is amazingly competent and professional. Well worth the 45 minute drive for me.

Source: Google

★ 5

These guys know what they’re doing! With MAT (Muscle Activation Technique) and the way they train individuals, it’s a one of a kind and 2nd to none gym. If you’re open-minded and ready to change your body physically and mentally, these are the guys for you! I drive 1-hour twice a week just to get in with these guys, and as a former professional athlete I can honestly say it’s the best training I’ve ever had!

Source: Google

★ 5

So thankful for Blair and what he’s done for my healing after my reparative hip surgery! Best therapy available! I’ve been in physical therapy for 22 years since I dislocated my hip - MAT is the first modality that has helped me improve my mobility and relieve pain.

Source: Google

★ 5

Blair and Jeff are awesome people, excellent MAT practitioners, and personal trainers! I had chronic finger pain from climbing before coming to these guys and now I can climb pain free. If you're looking for someone to help you stay active, get stronger, or effectively treat your chronic pain, these guys are the best!

Source: Google

★ 5

Blair is fantastic. I have been dealing with back issues for some time. After coming in and working his program I’ve noticed a difference. His facility is modern and clean. I’m thankful to have found MAT in Ventura

Source: Google

★ 5

Muscle Activation Technique, in conjunction with Blair’s killer strength workouts and ability to suss out imbalances and weaknesses, have brought me back from injury and to a higher level of performance than I thought possible. I’ve been seeing Blair for seven years and am stronger and more physically capable at 42 than I was at 35.

Bonus: VTA is a judgement-free zone full of safe equipment and good tunes.

Source: Google

★ 5

I've been seeing Blair regularly for 7 years now, through all the iterations of MAT. I’m apparently a great compensator. Blair helps me keep my muscles working so I’m less likely to get injured. Blair is a great trainer and MAT Rx full body Specialist. With MAT, Blair accesses weakness and imbalances in your body and corrects them, leaving you feeling stronger, standing straighter, and in my case, with a smile on my face and a bounce in my step. As an added bonus, his gym has all the best equipment for each individual movement, for safe, effective strength training.

Source: Google

★ 5

Blair and Jeff are simply the best. Their methodology truly WORKS. I went to them to recover from a nagging shoulder injury, which they’ve since ‘fixed’, but what they do is far more than a simple fix; they strengthen your whole muscular foundation from the core on up. I’m now feeling muscles I’ve never worked in my whole life.

I feel a brand new aliveness in my body that is exciting and energizing. It makes me want to get out there and be more physical. My yoga has strengthened significantly and it’s really helping my golf.

You do have to put in the work. It’s not automatic. But I love it. And I can’t think of a better investment of time, energy and money than upgrading your health and outlook on life.

Source: Google

★ 5

I'm 72 and have had hip and back issues for several years. Partially due to old football injury and running for 25 years. I've recently had hip pain to the point I can't play golf, and walk with a limp... I recently started with Blair and Jeff and I have been amazed how I'm already feeling stronger and more flexible, and I've just started. My goal is to roll back the clock 20 years, and have more flexibility than ever...I was skeptical at first, but no longer...I'm certain that I will make my goals... In addition, both Blair and Jeff are both professionals and fun.... I look forward to every session because I know I will only get better!

Source: Google

★ 5

My daughter is a 14 year old dancer. She had been having knee and back pain. We tried physical therapy which did NOTHING - actually got worse. After learning about MAT from my sister decided to give it a try. Driving to our first appointment my daughters back hurt when sitting in the car ride. After the first appointment her back didn't hurt. It's been a process. You have to go through a series of patterns working on your muscles. This is a painless therapy that works. If you are on the fence about surgery or just living with pain I would highly recommend trying MAT. Blair is great!!

Source: Google

★ 5

I’ve been going to VTA for 4 years. Blair has helped me improve my movements and reduce significant neck and hip pain through RxMAT. Then Blair and Jeff work together to create custom resistance workouts to increase my strength. Feel better today than 5 years ago!

Source: Google

★ 5

This place is amazing. It’s a different theory from your traditional training facility and it WORKS!! No more back pain, feeling stronger and can move freely.

Source: Google

★ 5

The guys here are the best! I have been going to Blair for 9 years and he has helped me get my body through so much: getting to be a Division I baseball player, through two hip surgeries and just making sure my body works for everyday life. These are the only people you should go to for anything related to your body!

Source: Google

★ 5

Absolutely amazing. MAT is incredible and Jeff is an excellent practitioner. This is the best I have ever felt and strongest I have ever been. I can handle more exercise now than ever before. Being in my forties and being injury free while working out like I am in my prime. Absolutely amazing!

Source: Google

★ 5

I have been working out and getting MAT with Jeff Wright at VTA for over a year now and it has been such a wonderful experience. It has made me have a whole new perspective on fitness and the body. I am a baseball player and my performance has reached new heights since I’ve started. After getting many injuries playing baseball in the past, I have not had even one injury playing baseball every since I started working with Jeff. I also love the environment at VTA. They have cutting edge strength machines that I have never seen before at any gym. The gym has a great long term progression vibe that makes you really want to dig deep and get the most out of yourself while working out. What I love most is Jeff’s growth mindset and never ending pursuit of knowledge. I would recommend anyone of all ages to get a VTA membership and to try MAT.

Source: Google

★ 5

Great experience so far! Blair and Jeff are very knowledgeable and helpful so far with all of my concerns and with helping me get stronger and having less pain throughout the time I’ve been with them.

Source: Google

★ 5

At the the age of 42, I needed double knee replacement from wrestling in college and coaching. It got to the point where I was in constant pain. I was getting injured every week and my knees would lock up. I could barely step off a curb or put on my pants. I’ve been working with Blair for 10 years. I am able to do movements like run, squat, dead lift and bike. Double knee surgery is no longer an option. If you are having difficulty moving your body and would like to live an active life, then please make an appointment with Blair.

Source: Google

★ 5

Ventura Training and Athletics is my gym and treatment facility of choice. Blair is the highest educated and trained practitioner I could find to treat my physical ailments. To date, I have not been disappointed and look forward to my treatment session because of the positive affects I feel and the piece of mind knowing there are tests indicating improvement and strength gains.

Source: Google

★ 5

Blair and Jeff are the best to help you reach your health and athletic goals!

Source: Google

★ 5

I started with Blair about a year ago after trying many, MANY other things to get relief from my constant back pain. I was at the point of tears because nothing else was helping. After a few visits I noticed a difference and a year later I can honestly say I haven’t been this pain free in 20 years!! I can’t recommend this enough to EVERYONE. I’ve even brought my 11 year old in for shoulder and back pains he has, due to sports, and they have been quickly eliminated. MAT has completely changed my quality of life for the better, and to say it is worth it would be an understatement. Thanks Blair for fixing my broken body!

Source: Google

★ 5

Great spot to learn about your body and get the tools to perform better. It's not a quick fix, but if you can stick it out things feel and move so much better! Worth the investment!

Source: Google

★ 5

Muscle Activation Technique (MAT) works, and Blair is a wizard. He finds the source of your pain or weakness, and corrects it. I've tried physical therapy, chiropractic, stretching, and massage, all of which may or may not work, and take weeks to months to have an effect. Depending on your issue, MAT can have immediate results. Ventura Training and Athletics is definitely worth giving a try. You'll not be disappointed in the results.

Source: Google

★ 5

If you thought you knew what fitness/athletic/sports training was supposed to be, think again. Blair Ferguson has a fierce amount of knowledge and expertise in his field and his mastery of M.A.T. will take you to a level of fitness that you would never have thought you were capable of. I have been a client for almost 10 years and in that time Blair has optimized my fitness level as well as helped me through the recovery of a car accident and after surgery. Blair and the VTA training model are first class all the way!

Source: Google

★ 5

I have struggled with injuries throughout my athletic career. Blair has been a god send. He has helped me regain the form I need to compete at a very high level. I am now consistently training injury free. I can not recommend Blair highly enough. Even if you do not have or struggle with injury, Blair keeps you at the absolute highest performance level you body can handle.

Source: Google