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Fitness centerAbout the Club
Vertica Fitness is the new standard in the fitness industry where Every Body Belongs, Every Body is Beautiful, and Every Body can go Vertical. Vertica Fitness offers three categories of pole fitness classes: FIT, FLIRT and FLY.
- FIT: Conditioning classes done on a pole. Using gravity and your body weight, you will challenge your muscles in ways you have never done before.
- FLIRT: Dance and choreography classes that enable you to connect with your body, feel beautiful, and reclaim your passion for life.
- FLY: Leveled skill classes that will take you from the very basics all the way to advanced spins, tricks, and poses.
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Reviews
Brooke Moran
★ 5
I love coming to classes here! All of the instructions are very sweet and provide individual advice. I didn’t have any sort of dance or gymnast background to start out, but the environment is welcoming for beginners of all ages! Great way to build strength, grace, and confidence!
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Jackie Beltran
★ 5
I took the free V101 class with Shyana and it was so much fun! She really helped us feel comfortable and was super helpful with guiding us on the proper technique.
I loved that she encouraged us to record ourselves at the end of class because I would not have had the confidence to do that myself but now looking at the video, I feel so proud of myself! It barely felt like a workout but now the next day, I am very sore so it was def challenging! Can’t wait to continue :)
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Sandra Blackwell
★ 5
I did my first pole class today and loved Shyana! Amazing teacher!
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Jackie Penn
★ 5
Such a friendly, inviting studio! I was there for the San Diego Pole Camp and loved it
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Jennifer Noyes
★ 5
Such a great pro-body image! I have had so much, love it!!!
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Autumn Harris
★ 5
My instructor for my V101 pole dancing class was Ms. Shiako, She was clear in her communication, very inviting and nonjudgemental, its a great way for anyone that wants to get in touch with themselves and their fitness goals and I only took 1 class. Beware I may not be professional but I'm almost there already. If you cant tell most if anything the class gives you a space to be confident. However that looks to you. 12/10 would come again.
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Abby Lindemood
★ 5
Everyone is so nice and the instructors really make an effort to modify any moved so that any level can do them. I feel stronger and more flexible after going to these classes. Great workout! Huge bonus is that everything is super clean!
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Kellie Belin
★ 5
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Ninja Hyper
★ 5
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katrina nguyen
★ 5
An amazing pole studio! The instructors are so friendly and have a passion to dance. They have a variety of classes that include curriculum, choreography, and flows. They make you feel welcomed and have a strong sense of community.
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Lesley H.
★ 5
I have been with Vertica for about 6 months now and I absolutely love it! ALL of the instructors are fabulous in their own way and I love the uniqueness of each and everyone of them! I truly feel like I belong and can’t wait for my next class!
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Daniella
★ 5
So many different classes to choose from. What i loved about this studio, was that right away after I inquired, they sent me a text and a call to sign me up for a free class. Then also followed up with a text/call. I was about to join another studio but I was sold at how promp this one is, their variety of classes, options and pricing.
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Elena Bernardi
★ 5
Every teacher is a hit! Thank you for creating an excellent space for expression.
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Christina Gonsila
★ 5
I loooooooved it definitely going back
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Ella Geisbert
★ 5
Vertica is an amazing positive environment. i started pole dancing at home and when i found vertica i fell in love from day one! it gave me so much more confidence in the club and while doing my flows it’s a great environment for beginners or advanced the instructors are so encouraging and will explain something as many times as you need to understand they are great! Love yall!
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Carol Herrera
★ 5
Great experience amazing teachers
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E K
★ 5
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Julie Hinton
★ 5
Lots of classes available lovely teachers and fun space
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Olivia Pickens
★ 5
I took my first pole class at Vertica since they offer a free first class for newcomers and I absolutely loved it! Shayna was absolutely WONDERFUL! Her energy and personality really made the class for me and made me feel so comfortable! They also explain so casually and in detail their membership options and they offer A LOT of different classes. I would have signed up for a membership but I love all the way up in Oceanside but I fully recommend trying the free class out with Shayna and you won’t regret it!
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Blanca Fernandez
★ 5
Such an amazing time! Stephanie was an amazing teacher, so welcoming and kind! The facility was so clean and the staff was so friendly!
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Kimberly Holst
★ 5
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Brenda Ibarra
★ 5
I've been coming here for a year and I like the variety of teachers and classes. Even the stretch/workout classes, its not just about pole. Also love that they start as soon as 5:30am and as late as 8:30pm
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Emmanuel Cometa
★ 5
The instructors are not just sweet and welcoming, but also informational and thorough with technique in regards to pole dancing and stretching!
The whole hour per class consists of a warm up, stretch, technique building, free style, then cool down. work outs target a variety of body parts such as the core, arms, and legs!
I love Vertica because it emphasizes inclusivity and body positivity! I already have low self esteem but taking these classes and open sessions make me feel empowered, beautiful, and more in touch with my sensual side.
Also, Stephanie is one of the silliest and funniest people I’ve ever met! Such a ray of sunshine and a beautiful personality. She’s giving mother realness
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alexus guzman
★ 5
I enjoyed my Vertica experience very much! They have different level classes for everyone to strengthen and learn tricks at your own pace. The instructors are super positive and encouraging. Definitely returning.
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Tammy Porter
★ 5
Very welcoming and judgement free zone I love it so far
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Rachel Marquez
★ 5
Love this place! Very welcoming. You see all body types and I love it!
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Jacey
★ 5
11/10 Experience! Beginner friendly. The staff are knowledgeable and welcoming, every BODY can do pole.
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Alina Kerlin
★ 5
Everyone was so nice and made me feel really comfortable.
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Erika Abate
★ 5
All of the staff are very welcoming and encouraging. Each of the classes vary in difficulty and there are options for very beginner to advanced. Truly a place for Every-body to learn in a fun inclusive environment! Even if you’re just curious I highly recommend giving it a try! You won’t know if it’s for you until you do.
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Ariana Maas
★ 5
This was my first time trying pole and it was AMAZING! Shyana was my instructor and she was so helpful with making sure we were all able to get the motions down correctly, even with having a big class! She brought so much energy & positivity into the classroom that made the environment feel super welcoming! I ended up getting a membership at the end of class because of how good it was! Overall an absolutely amazing experience, 10/10 recommend!!
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Bunnie Boondocks
★ 5
I started coming to Vertica to try their 101 class.i have been to other studios before and this one has been my favorite so far. I really enjoy that we are able to track our progress on the mighty app, booking classes on the Vertica app is super easy as well. I really enjoy trying all the different classes and instructors. All the instructors have been super encouraging.
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makayla parris
★ 5
Love this place. Everyone is super friendly and welcoming.
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Victoria Parrish
★ 5
I love this place. Everyone is friendly and I’m really getting in touch with the sexy/feminine/spicy 😈 side of myself. If I could come every day I would. The instructors create an amazing environment and are very encouraging to everyone at all levels.
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Nichelle Johnson
★ 5
I love it here! The girls are here for you and want you to succeed! A very positive and uplifting environment where everyone is friendly and hands on with help. I started my pole journey in November of 2024 and every single member on the team wants to make sure I do my best!
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Sonya Novela
★ 5
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Caroline Birch
★ 5
HAD SO MUCH FUN! I just took the free beginners class and it was amazing. So much fun, feminine energy. Feel sexy, strong, comfortable and highly recommend.
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Alex Furukawa
★ 5
Basing my review on the V101 (free) Intro Class. I appreciated that we got to do a lot during this hour-long class! We warmed up, learned 3 basic moves, and did some choreography which was so fun to do. The instructor, Stephanie (sp?), was great about giving some 1:1 attention if we weren't getting things totally right (for instance, me!), and she was so lighthearted and enjoyable as an instructor. The class went over time because of the sales pitch, but I understand they've got to make some sales after a free class. I will be looking forward to returning for some individual classes as I have a friend who comes to Vertica, too.
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Lucinda Morales
★ 5
New found addiction… fun & sexy…
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Mary Williams
★ 5
It was a great introduction to pole dancing. Great for strength training, coordination, and embracing your sensuality.
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Elise Peeples
★ 5
I LOVE coming here! When they say EveryBody belongs it's 100% true. I see all body types, skill types, ages, etc. As someone who has 0 dance experience and generally inflexible, the classes are broken down in a way that's easy to understand and even the flexibility ones you can do what YOU can handle, no need to feel bad you can't do the splits right off the bat. The stretches and conditioning help with that over time. It's always welcome to ask questions and there's variations to the moves so you can change it up to suit what works for you. They have classes for fitness, flexibility, dancing, pole work, floor work, etc so there's lots of variety. I highly recommend if you want to get into pole or just fitness in general while also boosting self confidence <3
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Jaclyn Harlow
★ 5
I’m 42 and can’t do a pull up to save my life, but in the past 3 weeks, I’ve done my first headstand, learned and been able to do at least 6 moves on the pole, and have started to become more comfortable with moving my body in a more sensual way! The instructors are attentive, compassionate, and truly responsive to each individual’s fitness level and needs!!! Awesome safe space for all bodies!!!
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Gianno Rodriguez
★ 5
Thanks Stephanie for being so kind and patient with me, it’s taking me a lil longer to learn the moves and I appreciate u, I feel welcomed by you and the girls that I’ve met so far also.👊 jojo
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Tasha Holmes
★ 5
It's awesome! From the instructors to the class, everyone was friendly and helpful and encouraging. I was shy at first, but once you've got into the groove of it, it was an experience to remember. I'm sold on it! I'm getting a membership right away!!!!!!
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Tasha Holmes
★ 5
I was absolutely blown away by how friendly everyone was and the instructor was very friendly and helpful and I just had a blast! The experience was awesome sauce, and I now have the confidence that I needed and I'm most definitely going to sign up for the classes here and whoever reads my review, I recommend that you try the class for yourselves. Excellent!!!!
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Mary Damian
★ 5
Amazing class friendly instructor and fun tricks :)
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Amy Proko
★ 5
Great teachers! Safe and supportive environment! Fun and challenging!
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Hope Brooks
★ 5
Definitely a workout but beyond worth your time. Welcoming staff, amazing teachers, and very clean which we absolutely love. Already told a few of my friends about it!
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Karen Revels
★ 5
Great studio, the staff is very friendly and the instructors for fly sessions are very good, specially Fabiola, Shiako and Heather. They have an easy app for scheduling classes etc. I only wish they have more fly advanced lessons at mornings during the week.
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Misty Lee Hickox
★ 5
Loving this studio- supportive environment and the instructors are caring, knowledgeable and professional. Tried several pole fitness studios 👠 💪and this is my favorite in San Diego 💯
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Katherine Mack
★ 5
I love the classes! So fun and a great workout. I love coming and feeling like a kid playing around again and doing all these fun and sexy stuff. They have a great schedule for everyone so you can always find a class that fits your lifestyle. Highly recommend.
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Tashayla Paige
★ 5
I had an incredible experience with the instructors and other students. Everyone was so amazing and I did not feel out of place or uncomfortable at all! Im a beginner and not very talented at dancing but I loved the music and there were modifications to the more advanced techniques that fit my skill level. I will definitely be coming back!
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Delilah Dillingham
★ 5
Very inclusive. A lot of fun even without experience. I felt confident and comfortable with everyone there.
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lili Arnold
★ 5
Such a fun and amazing experience! All the positivity and support. My instructor was Shyana. She was amazing! Can’t wait to go back♥️
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Cheryll Kidd
★ 5
So I have just finished trying one of each of their Fit, Flirty and Fly classes and I will say it has been some of the best experiences at a dance studio by far! Each instructor has been knowledgeable and taught their classes in a way that ANY level could understand. The community of people that go here and the atmosphere are inspiring and welcoming. I cannot wait to continue on my journey to reach my goals through this studio! They also offer a free trial class to give you a taste of what they have available. Highly recommend!
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Isis Manrique
★ 5
Every instructor is amazing, really knowledgeable, friendly and patient. They create a nice and safe environment. Even though I have 2 left feet and it’s extremely hard to coordinate my movements I feel comfortable trying. Always looking forward to go to class. !!!
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Amber Hughes
★ 1
TRASH!
Jenny B & Sai texted me from 2 different numbers after I asked politely to be REMOVED from their SPAM LIST. Must've bought my number from some bots bc I've never even been here or heard of this place.
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Michele A. D.
★ 5
Always a great time here! I used to take pole classes 10 years ago and it was hard to find a new pole spot in the SD area, so I was happy to when Vertica opened. I do like how the fly levels move your through certain poses. In addition there are different membership levels which is nice. I usually come one day a week and pleased there was a membership that fit my budget. Tons of classes each week, my favorite is fly with Cielito. Even if I feel like I look ridiculous, she’s always cheering on and gives feedback on how to make the pose better. I plan to keep coming back as long as my body lets me!
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april matuse
★ 5
I had an amazing first time experience. The staff professional friendly full of amazing energy. Overall the place is amazing
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Darla Chance
★ 5
Coming here was an awakening! I took my first class free and was filled with such a profound sense of belonging, safety, and excitement. Being a big gal I'm always a bit aprehensive entering a new fitness space and Vertica has done nothing but welcome me in with open arms! Having taken Flirt, Fly, and Fit classes I can assure you there is something here for everyone and every size.
The instructors are phenomenal, accomodating, and compassionate. Their facilities are adorable and clean to boot! I ended up signing up for 8 classes a month and I'm not looking back.
If you're looking for a body postivity, confidence building, and ass kicking studio PLEASE stop by Veritica! <3
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Jessica Williams
★ 5
I’ve been coming here for about a month and I love it so much. My body feels stronger. I love seeing my improvement on the pole. The instructors are so patient and supportive. I absolutely love coming here and learning my own strength!
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BoBa
★ 5
I attended two classes here at Vertica Fitness and so far I like it. The instructors are nice and professional.
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Dani Guinn
★ 5
I took my first class last night with Heather and it was SO MUCH FUN! The V101 class is for first time students. It was a free class ( they offer no cost for your first class) and it was an introduction to the different classes and styles offered. Heather was so kind and made sure that at all times you felt safe and comfortable! They also offered special pricing on classes just for attending the first class. I signed up for the 8 class a month membership and CAN NOT WAIT to return!
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Ieasha Reeder
★ 5
Had fun loved the free class that was offered !!
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Jazmyn Coleman
★ 5
This place is so amazing. I really love the instructors and their enthusiasm and how kind they are! I would recommend this to all my friend and family. I’m so excited they are franchising across the states as well this is perfect if you are big on traveling!
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Kat Stinging Nettle
★ 5
Really enjoying this studio! I joined this one because class times work well for me, they are unique in having some super early classes I can get to before work plus some late enough that I can still make it to after going home to feed my dog after work. Memberships are a pretty good deal compared to other studios in the area. My fav instructors are Fabiola and Cielito, their Flex classes really get deep into my muscles and their Flow classes always make me feel sexy! Thanks ladies 🌷
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Madeline Thiel
★ 5
Shayana was amazing at getting us to feel comfortable and did an amazing job at teaching us the ropes of pole. Heather was anlso ann anmazing instructor showing you better ways to grip. Atmosphere is amazing!
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Samara Brandon
★ 5
Very clean, very gymnast culture, very demure.
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Heather Harper
★ 5
Beautiful space with tall poles. Inclusive, safe, supportive & fun environment.
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Jeanette Romero
★ 5
Staff is great!! And very supportive!! I enjoy coming here to have fun and get a good workout!! I would highly recommend it!
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Alice McGowan
★ 5
I really had fun. I Enjoyed myself. And the staffs are very friendly. Also love the atmosphere. Heather, the instructor is the bomb.
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Alex A.
★ 5
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Larry Dewane
★ 5
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Daniela Penkova
★ 5
I really enjoy the classes. Stephanie is my favorite instructor so far. For a beginner like me is important someone to explain to you how to do it right.
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Rebecca Kraut
★ 5
Vertica is amazing!! I had no previous experience with pole fitness and I have learned so much - and even leveled up over the past 10 months! All of the coaches are incredibly patient and encouraging. They want you to succeed! It could not be a better place to learn new skills and join an incredible community! =D
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Miranda Davila
★ 5
Tried the beginner fly class and it was so much fun! The instructor was very helpful and overall the class had a really good vibe:)
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Michele LaPorte
★ 5
LOVE!! Vertica Fitness!!! Beautiful Poles & studio. Thank you
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logan wyatt
★ 5
My name is Nicole this place is awesome clean , professional , inclusive, and most of all fun! Try a class you won’t regret it! Easy to get to and tons of parking which is great
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Jo king
★ 5
I had the best time. The instructor make me feel better about myself. I am horrible at it but omg she made me feel like I had rhythm.lol. I so recommend coming here. Stepping out of comfort zone was made easier. Thank you so much for the experience and courage to continue to do so.
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aryn rousser
★ 5
Flirty fitness today was super fun, engaging, and a great workout. Definitely recommend, great for working on choreo basics.
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Katrina Howell
★ 5
Vertica has made me feel so welcomed since I started my journey in May. I cannot express enough on how supportive the team is. I am so grateful for all of the staff and the other members that I've met. I am excited to continue my journey with them.
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Missy Darnell
★ 5
I've been going to Vertica for at least 6 months now and the experience has been life transformative. They have a great variety of classes and are willing to work with you on schedule stuff. The staff and instructors are amazing as well. Shiako, Millie and Stephanie are killin' it at being instructors and super supportive. I'm able to do stuff I never thought I'd be able to and having a lot of fun with it. You have to try it.
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Santiago Duarte
★ 5
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Kylie Wyckoff
★ 5
Vertica Fitness San Diego is an absolute gem! The moment you walk through the door, you are met with a warm and inviting atmosphere. The team is incredibly kind and supportive, always going above and beyond to make you feel welcome. Their commitment to spreading a message of fitness, body positivity, and inclusivity is truly inspiring. The instructors are top-notch, providing excellent guidance and encouragement in every class. I can't say enough good things about this place! If you're looking for a fitness community that empowers and uplifts, Vertica Fitness San Diego is the place to be. Highly recommend!
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Its_All_Guti
★ 5
My mom and I did a class with Heather, and she was absolutely fantastic. She made us feel super welcome and she has so much experience. She provided modifications when needed and made us feel super confident. We will be back!! The instructor made the class what it is, a success!!!!
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Nyamal Chuol
★ 5
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Miles
★ 5
This space is inviting and encouraging for all walks of life. I used to go to another studio, but Vertica has shown appreciation for my business (unlike my experience with the other). I'm grateful to have such a great space even closer to home. Thanks, Vertica team (and Heather ~)
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Denisse Sanchez
★ 5
Right from the start I felt welcomed and safe. The administrators and coaches are attentive and polite. Shyana helped me sign up for my membership, and navigate through the Vertica app system. Coach Heather is caring and has guided step by step during her Fly classes. I already feel confident after her class. Coach Jay is energetic and I’m loving her Flirt Fitness class. I am a beginner and the V-101 free trial class allowed me to explore the three types of pole offered (Fit,Flirt,Fly). On my first day, I was cheered and encouraged by my dance partners. It is an empowering and supportive community. I’m glad there’s different levels that range from beginner to elite as it gives room for perseverance. Progress to level up is measured by an achievement list. Vertica is inclusive and gives space for personal growth. Memberships are budget friendly and equipment (grip, clothes) can be found at the studio. The studio itself is clean and poles are sanitized. I look forward to continue learning!
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Cyrah Johnson
★ 5
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Natasha
★ 5
I had an awesome experience!! I would definitely return for another fitness session.
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Twisha Mohapatra
★ 5
love this studio!!! instructors are super friendly and encouraging
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Danielle Mamaril
★ 5
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Jasmine Dominguez
★ 5
Great place to work out, instructors are professional and friendly.
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Sarene Hamilton
★ 5
Heather is the best instructor at Vertica ❤️
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Francesca Calamari
★ 5
Love this studio, I have been taking private classes for a couple weeks with Heather H to train for a pole sport competition, she has been a huge help to my routine and is very knowledgeable when it comes to anything pole related. I have also taken her fly classes and they are always great
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Ana S
★ 5
Took 2 classes from Vertica (V-ography and intermediate pole) with Heather, and both were great. V-ography focused on sensual dancing and was beginner-friendly, and intermediate class was challenging and fun. The front desk lady (sorry I don't know her name) was amazing and very friendly. Both, she and Heather waited for me to get into my Uber safely as I took the last class for the night. Highly recommend the studio! Also, the space accomodated multiple people with appropriate spacing between poles. The dpace is very clean and inviting.
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My Le
★ 5
been 10 years since I’ve been on a pole while living in Orlando. I haven’t found a studio all these years because San Diego lacks pole studios and they are crazy expensive…until now.
Vertica Fitness randomly popped up on my feed months before the grand opening in August 2023.
I ended up getting a membership for the unlimited pass. What’s great about the membership is that it works at all the Vertica studios in US. The Vertica app is easy to use and they have a community forum in the Mighty app where you join challenges, find healthy meals and have you tube/virtual programs.
A bonus that it’s open 7 days a week and offer classes as early as 5:30am! Great for early birds right before work. Other convenient times are during lunch and last class at 8:30pm.
The studio is clean with 13 poles. Class size varies from 10-24 depending on the class, you may have to share poles.
They offer different levels of pole from beginner (level 1) to elite (level 10), flex (flexibility), fit (conditioning), flow, flirt, etc.
Cubbies are placed at each end for you to put your personal belongings. Yoga mats are provided with bottles of alcohol and microfiber cloths to wipe down each station. Yoga blocks are provided to work on your splits and floor exercises. Sliders and bands for the fit class.
The LED lighting and music with floor to ceiling mirrors and giant motivational quotes on the wall gets you in the mood each time.
Enough parking in this plaza. It’s still dark when I go to class but there are already dozens of medical workers next door and construction staff that I feel safe.
All the early morning instructors I have had are knowledgable and challengese us.
I’ve found a hidden gem studio right here in Grantville. Looking forward to get back my strength, tone and fly in class. I hope in the future, they add aerial fitness to this location.
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Alfie Selnick
★ 5
I love, love, love Vertica Fitness in San Diego! I always try to sign up for their special workshops and they never disappoint. Most recently, Heather's Heels Mastery workshop was fabulous! She is patient and knowledgeable and the choreography was great. Vertica is a very welcoming and inclusive space.
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Nijah Crenshaw
★ 1
Would give zero if I could.
My experience started off okay with Vertica fitness, however I placed my membership on hold and was charged without warning that my hold was over. I tried to talk to Heather about it and instead of understanding my perspective she got defensive and told me she didn’t want to talk to me anymore. I tried to explain how this policy did not make sense to me. I did not use any profanity, I did not raise my voice, yet she called me aggressive and hung up the phone in my face. As a black woman, this is very belittling because any time we are standing up for ourselves, we are immediately labeled aggressive. I would not recommend anyone to patronize a business with employees that are this rude, have no customer service skills, and would hang up on someone because they do not like what they are saying. And dare I say it, but I feel like it was racially charged.
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Kimm Kent
★ 5
From the welcoming intro the staff and ownership at vertica has been stellar.My fellow pole fitness enthusiasts have also been fun to meet,and get to know. It's an inspiring, safe atmosphere where everyone really is welcome and everyone supports eachothers successes. I love this studio.!!! It took me a long time to find a pole fitness studio, that I loved and didn't feel judged or not enough.
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haleigh crouson
★ 5
Absolutely welcoming and caring environment! I have been apart of Vertica in San Diego for a month now and been practicing pole for 2 and 1/2 years. Moving away from a studio that I started at and loved was sad, but from the first day at vertica I felt welcomed and at ease. They worked with me so I could figure out what level my skill was at and make sure I went to a level I was fitted for. The staff welcomes you by your name and makes you feel you belong almost instantly. The communication is fantastic with any changes. Vertica genuinely provides a place for you to be however you want to be in your pole adventure. I love a place that I can be silly and encouraged to step outside my comfort zone. I always leave a class in a good mood! Thank you!
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Marguerite D
★ 5
Vertica is an awesome pole studio and Heather Harper is a fantastic teacher and coach!
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Marielle Vizcarra
★ 5
Not only is the studio a welcoming environment but all the instructors that I've had the chance to interact with are amazing. Def recommend joining Vertica Fitness. It has made me excited about working out and my fitness journey.
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Melissa
★ 5
Well this was definitely an interesting experience. Flying around has never been so difficult and fun since I was a gymnast. What a blast of a class. I highly suggest the free intro class to anyone who is interested in seeing what this new fitness craze is about.
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Mia Humphrey
★ 5
So fun!! Such a great space and welcoming community :)
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Taneka Ellis
★ 5
I loved it and I know I'll extra love it once I get use to it and my instructor Jay she was the beat ahe took it slow and explained and showed me just right love her thank u love the studio set purple my fav color
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Brooklynn Simmons
★ 4
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Ashley Jones
★ 5
Nice space, fantastic instructors, and a growing number of classes on the schedule to chose from. I love the welcoming culture at Vertica and feel like I’m making great progress with my skills at this studio! The easy parking and central location is also great.
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Sheelan Karim
★ 5
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Cat D
★ 5
So much fun! Caitlin was such a kind and driven instructor! I felt very empowered leaving my class, and definitely got a good workout in.
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Angelica Valverde Barrera
★ 5
Great exercise taught by professional teachers that are always helping. I feel welcome and the environment is great.
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Lu Kay
★ 5
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Your Esty Besty CocoCapri
★ 5
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Bri' Kaysia Baker
★ 5
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Catherine Ruwell
★ 5
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Anna Garcilazo
★ 5
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Britney Burns
★ 5
all the staff are incredibly nice and supportive! the environment in every class is so supportive, uplifting, and fun. Highly recommend!
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Elizabeth Little
★ 5
if you’re looking to start pole, book your first class with vertica, you won’t regret it! i put off learning pole for years because i was intimidated by it, but heather has made me feel confident during each lesson. if you’re like me and lack athleticism and strength, leave that worry at the door because the instructors will help you with everything you need and offer modified versions as well for your skill level. the women in the classes and coaches are friendly and encouraging, so you’ll feel at ease during every class. you also are the one controlling how fast you level up and learn skills which has been amazing. i can’t wait to book my next class!!
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Angelica Newbold
★ 5
Vertica Fitness is a fun flirty way to workout and connect with your body.
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DejaAlex
★ 4
My first introductory class was beyond amazing when I finally met a group of friendly people and inclusive instructor. I’ve signed up for 8 initial classes. Unfortunately the feeling of friendliness did not translate to the consecutive lessons. The instructors are knowledgeable. It’s the same San Diego ambiance of insular people everywhere I go. Clean and well decorated studio, easy parking, centrally located. Will return because of the instructors on drop in lessons .Comprehensive and honest communication while canceling future lessons. Thankfully Deja.
Source: Google
Jasmine Beck
★ 5
Love the studio! Everyone was so friendly and instructors were so helpful when teaching the class! Made me and all my friends that took a class feel so confident !
Source: Google
Krystyna FalciPeña
★ 5
I absolutely love Vertica. I initially found them when I was looking for a female based gym. Getting back into fitness after having my twins I was anxious and felt intimated. I did a lot of at home workouts and was craving more structure. I had heard of pole fitness years ago and always wanted to try it. I’ve taken classes with 4 out of the 5 instructors and love seeing how they each bring their own personality and vibe to the classes. Heather is who I take like 98% of my classes with and I adore her. She’s always great at walking you through it a million times to get it. Give you modifications did strength and flexibility differences. She is super sweet and celebrates every milestone with you. I’m so glad I found this place. Even my physical therapist notes how much my body and muscle tone have changed since I started coming here and it hasn’t even been 2 whole months yet. Absolutely life changing.
Source: Google
Diane Hicks
★ 5
This Flex class is absolutely amazing for both your body and mind! It's like a blissful escape that loosens up your muscles and brings ultimate relaxation.
Source: Google
Chrissycouture fashion
★ 5
I always enjoy Eszter’s fly classes at Vertica San Diego . She has a great style of teaching in which she incorporates beautiful dance moves into the fly tricks. She pays a lot of attention on ways of improving our movements and transitions. She is enthusiastic and helps us feel great about our progress.
Source: Google
Jacob Statler
★ 5
Source: Google
Monique Beck
★ 5
I had an amazing time here, the instructor and staff were so nice to my friends and I! I had no idea what to expect as I never did a pole fitness class before and it was so much fun and I learned so much. The instructors go step by step on each movement which I really liked and helped me when I had some trouble with some of the movements. I really recommend going here!
Source: Google
Stephanie Smith
★ 5
I’m getting back into pole dancing after a 3 year break and glad I found Vertica! They have a really nice facility with XPole poles in stainless steel and brass. The location is super conveniently 1 mile from me, so it’s easier for me to be motivated to make it to class on time.
The 3 instructors I’ve taken class from so far are great at making everyone feel welcomed and excited to explore what will become their newest addiction haha!
I like how the app easily lets me book classes and see class curriculum, so I can request help doing a skill. I also appreciate the flexibility of the membership being able to pause easily or letting classes unused for a month rollover into the next month.
My only “request” would be for more crash mats that secure around the pole for better safety stabilization.
Source: Google
Blanca Gresham
★ 5
It was such a fun experience! I’m 50+ years old and can say that pole is truly for any one no Mather your physical level! I walked away with a tone of confidence but more importantly, I had fun. The instructor was amazing! I strongly recommended! Do it solo or ring a friend.
Source: Google
Amanda O'Donnell
★ 5
Source: Google
Timothy Chan
★ 5
Vertica is fun space to explore aerial arts and pole. There's a variety of classes from beginner to expert there's a class for everyone. Staff and instructors are top notch.
Source: Google
Natalie May
★ 5
This was so much fun! If you’re in San Diego or traveling to San Diego or just looking to do something different, make sure to check out Vertica Fitness. Our instructor Heather was the absolute best! Great energy and great time!
Source: Google
Rio Macalisang
★ 5
Everything you want in life is in Vertica fitness. Pole tricks class, conditioning class, stretching class, sexy and flirty choreography class, flirty fitness and more. I go to all of them and it is fun! Instructors are so friendly and encouraging. I can tell they want what’s best for their students. I feel at home in this studio, actually almost like I live in Vertica 😊
Source: Google
Estefani Zepeda
★ 5
The staff at the studio is so kind and patient. They definitely help you feel confident with yourself and will answer questions to execute what you’re learning safely. I’m excited to continue learning from all of them and achieving some new goals :)
Source: Google
Atria Lutz
★ 5
I’ve had the best experience at Vertica. The gym is so clean, staff is very friendly and the classes are so fun. I love working out but having fun.
Source: Google
Terra Lashay Garnett
★ 5
I have been loving the classes at Vertica! I did the free trial with Kaela and decided to sign up for a membership that same day to lock in a cheaper monthly fee. She shows you a little bit of what each class they offer would be like, made it fun but still challenging. I’ve been taking the level 1 fly class with Heather and it’s been really fun! She goes through a few different skills each class and gives you time to work on other level 1 skills. Everyone is so nice and so supportive, if you’re new to pole this is a great place to start!
Source: Google
Michelle Luna
★ 5
Honestly the best place to start your pole journey! Everyone is so welcoming, Ive taking 4 classes with Heather and she’s amazing! Not only being a pole dancer but also an instructor, she makes everything so much easier and guides you with every movement in order for you to successfully achieve it!
Source: Google
Eszter Bogdany
★ 5
The best pole dance school I have ever been too. Not only insightful classes, but also everybody is very kind there. Well worth to give it a long shot :)
Source: Google
Katrina Wyckoff
★ 5
Absolutely amazing studio with amazing staff. Such a fun workout and I felt totally comfortable. Can’t wait for more.
Source: Google