VERVE Studios San Diego

Del Mar, 2630 Del Mar Heights Rd, Del Mar, CA 92014 | ★ 5 (221 Review)

📞 +1 760-691-5491

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Fitness center Gym Indoor cycling Physical fitness program

About the Club

Step into VERVE Studios San Diego, a premier fitness and wellness destination designed to empower you. Since its opening in 2019, VERVE has become a hub for transformative health, offering dynamic group workouts in cycle, strength, and sculpt. Our passionate coaches lead every session, guiding you toward enhanced physical performance and mental well-being. Join a vibrant community where you can sweat with purpose, feel amazing, and elevate your daily life.

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 VERVE Studios San Diego
 VERVE Studios San Diego
 VERVE Studios San Diego
 VERVE Studios San Diego

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Reviews

Julia Tagliarini

★ 5

LOVE Verve! The classes are high-energy and the music is fantastic. I'm newly postpartum and climbing the long ladder back to getting in shape. I feel very comfortable booking a bike in the back row and taking the class at my own pace (versus feeling pressured to keep up with all the superstars) which I really appreciate! Getting back to spin classes has made a great positive impact on my mental health - I'm SO grateful I found this studio!

Source: Google

Devon Holmes

★ 5

Verve Oceanside is a great spin studio! I love the instructors and gets a great workout in every time.

Source: Google

Emily Young

★ 5

every time I walk out of a class the only thing I can think is, holy moly I stink. You are pushed to your limits but also a lot of grace for taking it easy on yourself. Jess has been amazing at teaching self love and showing up for yourself in classes, while also holding your self accountable. Cheer everyone on, you did it!

Source: Google

Catherine Howard

★ 5

Love this studio! The instructors are amazing, the vibe is always uplifting, the workouts are fun and I’m stronger and healthier because of it.

Source: Google

Kaitlin

★ 5

I love Verve! Every single staff member is kind and welcoming - they remember everyone’s names and are always helpful and warm. Each instructor has a unique style, there are versatile classes that are all super challenging, and the instructors are excellent with offering both extra challenges and modifications.
Despite being a highly recommended, well known studio with top notch instructors, there is absolutely zero feeling of elitism (something that can be far too common in the fitness world) and feels like a safe place for everyone wanting to move their body and feel like part of a community.

Source: Google

Katherine Andersen

★ 5

Verve is hands-down the best thing I’ve done for myself this year!

Since starting classes at Verve, I’ve noticed such a huge difference in how strong my heart and legs feel — and it’s not just physical. The boost in strength and endurance has completely translated into a better mood, more energy, and way more motivation in my daily life.

The classes are insanely fun, with great music and an atmosphere that makes you want to push yourself. The instructors are so encouraging, and the vibe in the studio is super positive and welcoming.

If you’re looking for a workout that leaves you sweaty, smiling, and feeling unstoppable, Verve is it!

Source: Google

Alexandra Walker

★ 5

Not your average spin studio! Kind and inspiring instructors, awesome music selection, and overall great vibes. I have been to my fair share of spin studios and Verve is the best!

Source: Google

Abby LeVieux

★ 5

All of the classes at Verve Studios Del Mar are
AMAZING!! I've been to multiple classes and I have loved every one of them! The instructors are super nice and helpful - they push you to do your best. The choreography is easy to follow and the playlists are always great. The bikes are easy to use and can be adjusted. Working out helps me so much with my mental health and every time I leave a Verve class, I can feel the dopamine and serotonin pumping.

Source: Google

Darren Regina

★ 5

Each time that I’ve been to Verve, I’ve been struck by the sense of community that thrives there. The personal connections shared by class members and instructors really promotes wellness across the spectrum, from mental health to physical health. Come check it out. You won’t be disappointed.

Source: Google

Anna Petersen

★ 5

I love Verve! I like to run and surf a lot and the strength classes have been such a perfect addition for my workout routine. I go to the Oceanside location and the staff are so friendly and personable! I have already recommended it to so many of my friends

Source: Google

Heather O'Connor

★ 5

I recently started going to Verve on the referral of a close friend. I have been pleasantly surprised that the energy of the classes and the welcoming staff. I that there is options for classes for spin and strength training in a combo class as well as the sculpt class.

Source: Google

Mandy M

★ 5

Hands down the best spin studio in all of San Diego! It’s rare to find a gym where you feel truly welcome, comfortable and get an incredible workout—VERVE checks all the boxes. The atmosphere is fun, the studio is always spotless and I leave feeling amazing every single time.

Source: Google

Aaron D'Elia

★ 5

Dropped in for a spin class while on vacation. Super clean! Helpful staff and friendly people. Will be back the next time we're in town.

Source: Google

Faith Turner

★ 5

I’ve been going to Verve for a little over a month and I LOVE it! the front desk staff are so friendly and helpful, and the instructors are so encouraging but motivating you to be your best self! I have psoriatic arthritis so getting back into fitness has been a tough journey but I’ve never felt judged or anything but great vibes even if I’m struggling due to my body going against me. I’ve been getting stronger mentally and physically since my time at Verve and I can’t recommend Verve enough to anyone wanting a community of great people that motivate you to be your best self 🩵🩵

Source: Google

Caylyn Pham

★ 5

I have taken 6 classes so far (Sylvia’s, Carissa’s, Lena’s) and have found all of them to be impactful in my life and fitness journey. I love that sculpt classes are offered here and that we have shavasana and mindful meditation time added to our cooldown. The instructors are very positive and motivating. The playlist are always thoughtful and 🔥🔥🔥 def recommend this studio. Take advantage of their 3 for $33 intro deal too. The studio is clean I like that they offer big bathrooms and 2 showers and lockers. Classes are in a cool dark room w strobe lights makes me feel like I’m working out in a nightclub. Good vibes 😎

Source: Google

Kendra Wilhelm

★ 5

I’m a huge fan of Verve! The staff is super friendly and knowledgeable, and they’re great at helping you get started. This is where I took my first spin class ever, and although it was very challenging, I can stop coming back! This place has really improved my cardio and heart training, and taught me to push through challenges in and outside of the studio. What makes this place so special is the music, the lights, the amazing teachers, and the overall vibe. It’s totally different from a regular gym, and I love it. Although I am still learning and a beginner, I am so grateful to have found this place.

Source: Google

Mango Strawson

★ 5

Amazing classes and vibe. Will keep you heart pumping!

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Abigail Boreski

★ 5

I look forward to my classes each week! The instructors are so welcoming and do a really good job of meeting you where you’re at and pushing you just a little bit so you walk away feeling accomplished. All the staff and members are super nice and supportive and it creates a really good environment to work out and grow. I was really nervous to try workout classes because I was a beginner but I’ve noticed such improvement in such a short period of time. My confidence in and out of the studio has increased significantly. I am sleeping better and have more energy to get through my crazy work week. Love Verve!!

Source: Google

Claudia Joachim

★ 5

Guys, the vibe at this studio is FIRE! 🔥 I come out of every class feeling energized, pumped and ready to be the best me. Friendly faces and a welcoming vibe from everyone at the studio is absolutely why I keep coming back. Your body, mind and spirit will benefit from all Verve brings!

Source: Google

Laurie Borrett

★ 5

I’ve been going to Verve for just about a month, and quickly have fallen for this addition to my fitness routine. The classes are helping me to level up my fitness and I love how much fun they are!!! Look forward to each time I go.

Source: Google

Tim Dressel

★ 5

VERVE Studios is an amazing environment to workout in. Whether you're a gym regular or just trying to start a new routine, the staff at VERVE Studios are welcoming, accommodating, and treat you like you're part of their family. Starting to attend their spin classes was one of the decisions of my 2024!

Source: Google

Sophia Alone

★ 5

Finally! A REALLY good spin class place that is affordable! I have always wanted to get better at spin but could never afford it. With Verve I can! One thing I really like about Verve is how they really create a community. Marcus (teaches strength and it’s an awesome class!) from day one actually asked me questions and encouraged me. It felt so warm. Hayle is uh-mazing!! Take her class!! as well as Kat and Baley’s. Also I love how they text you, sometimes to follow up sometimes to cheer you on but also a super easy way to ask questions. Love this place and highly recommend!

Source: Google

Katherina Mackey

★ 5

Absolutely love the VERVE community, they make u feel welcomed every time you show up. The cycling classes are amazing ! Great workout and fantastic coaches. They go above and beyond to make sure your prepared and help you understand the bike adjustments and gear needed. Def a A+ in my book. Thanks Verve

Source: Google

Ama

★ 5

If you're looking for a workout that leaves you feeling like you've conquered the world look no further than Verve Gym. From the moment you walk in, you're greeted by the warmest, most welcoming staff who make you feel like part of the family. The instructors are motivational rockstars who somehow manage to make you want to push past your limits and break a sweat (even when you swear you can’t go anymore!)

I’m definitely starting to see some serious physical changes after only a month. It's not just about looking better, though it’s about feeling better, too. My mental health has never been in a better place, and I owe a lot of that to the energy, support, and encouragement that surrounds me every time I go into Verve.

If you're looking for a place that challenges your body and lifts your spirit, Verve is the place to be. It’s not just a gym – it’s a community. 10/10, I would highly recommend to anyone who wants to achieve their best self, you and Verve are worth it!

Source: Google

Paulina Macnab

★ 5

VERVE has been a game-changer for my mental and physical health. The energy and community here have helped me stay motivated, reduce stress, and build a consistent fitness routine. Not only do I feel stronger physically, but the positive environment has also boosted my overall mindset and lifestyle. It’s more than just a workout—it’s a place that truly supports growth and well-being. Highly recommend!

Source: Google

Rachelle Bertran

★ 5

Classes are so fun! Sometimes I feel like I’m back in the club and makes me feel so motivated to push myself! Everyone is so friendly and the studio is cute and clean.

Source: Google

Elisabeth Kersten

★ 5

Awesome training and vibe! I always go here in the morning hours to kick off my day. It is a great community far more than a normal gym. And they steadily extend their programme.

Source: Google

Michelle Helbig

★ 5

I really enjoyed the Sculpt class with Sylvia! She’s very positive and encouraging; though her classes are challenging they still feel doable. I also took her spin class after and had a great time. I would definitely recommend taking one of her classes!

Source: Google

Kaitlyn Dunn

★ 5

I absolutely love verve spin classes!! The classes are so much fun, and the energy is incredible. Hailey is hands down the best—her enthusiasm and positivity are infectious. She always knows how to pump everyone up and keep the class motivated from start to finish. Since I started, I’ve noticed such a positive impact on my mental health. The workouts help clear my mind, boost my mood, and keep me feeling strong and confident. It's one of those classes that kicks your butt every time and pushes your physical health to the next level. I am 0% a morning person and have forced myself to work out in the AM. On the contrary I leave every morning class energized, accomplished, inspired and already excited for the next one. Highly recommend!!

Source: Google

therese bennett

★ 5

I had been missing spin a lot since moving from OC and was so glad to finally find Verve! With the first class, I felt welcome and everyone was so nice. The classes are fun, high energy, and a great workout! I tried their strength class too and thought it was great! I am looking forward to more in the new year!

Source: Google

Alexa Lazar

★ 5

I am new to spin and have done 7 classes at Verve and they’ve been amazing! Everyone who works there is friendly and helpful, and the instructors make the workouts fly by because they are so much fun. It’s helped me get back into a regular fitness routine and I am already feeling more energy!

Source: Google

Kayley Fonger

★ 5

Amazing staff, and instructor's. I’ve been doing spin for years and there is no studio like VERVE!
I’ve done almost all of the instructors classes at the Oceanside location and they’re all great with a different vibe, so there’s an instructor for everyone.

Source: Google

Valerie M

★ 5

Honestly, the studio is such a blessing. It’s not just about the workout. It’s about how you’re greeted when you walk through the doors it’s genuine it’s uplifting it’s empowering and the community people support each other. They’re kind they respect you And if you’re looking for an amazing instructor, they all really are, but Slyvia really honestly brought me to the studio and I’m glad she did. Her classes are phenomenal And the studio really cares so thank you

Source: Google

Maria del Rosario Hoelck

★ 5

It starts out with the greeting…the people at Verve make me feel so welcome!! Then it’s the instructor…Bec is my favorite…her energy is contagious!!! Nexts comes the power I feel as the music energizes me and Bec guides me through the warmup, the hills, the arm workout, the speed, and the cooldown!! Lastly….the strength, energy, and clarity I feel throughout any day I’ve completed a spin class!!

Source: Google

Therese Nguyen

★ 5

Verve makes it so fun to be active and connects physical health with mental health so cohesively! The staff is always so friendly and the community is priceless!

Source: Google

Melanie Fink

★ 5

I have been taking spin classes for several years now and have been on a hunt for a studio that emulates that same “third space” feeling I had at my local one before it closed. The first class I took at Verve, I was immediately welcomed in by the clients and staff. The studio is beautiful and the equipment well-maintained. Staff is devoted to the clients and already remembered my name by my 2nd class. Silvia is an incredible instructor and I cannot recommend her enough. Her classes serve not just my physical health but my mental and emotional health. It is an honor to ride with her. Thank you Verve for creating this space!

Source: Google

Molly Howard

★ 5

Verve studios has been so much fun! Everyone is so energetic & kind. They remember everyone & greet everyone with a warm welcome! The energy in the studio is always high + intense which is exactly what I look for in a spin studio. Each class is uplifting & positive 🫶🏽 Thank you for being a perfect little escape for me, Verve!

Source: Google

ibrahim mustafa

★ 5

Verve Cycling Studio has been a transformative experience in my life. From the moment I stepped into the studio, I was welcomed by an energetic and supportive community. The atmosphere is invigorating, with inspiring instructors who genuinely care about each rider’s journey.

The variety of classes offered—ranging from high-intensity cycling to more meditative rides—keeps me motivated and engaged. Each session challenges me both physically and mentally, pushing me beyond my perceived limits. The music selection is always on point, creating an environment that makes it easy to lose myself in the ride.

Beyond the physical benefits, Verve has fostered a sense of belonging and accountability. I’ve made lasting friendships with fellow cyclists, and the community aspect has made the journey much more enjoyable. I’ve noticed significant improvements in my fitness levels and mental well-being, helping me manage stress and boost my confidence.

Overall, Verve Cycling Studio has not just improved my health; it has enriched my life in countless ways. I highly recommend it to anyone looking for a supportive environment to enhance their fitness journey.

Source: Google

Luke Barbell

★ 5

I love the VERVE community. The spinning classes are my favorite!

Source: Google

Nawroz Yousif

★ 5

I love the energy of the instructors in Verve. I discovered Verve studios through a friend, she brought me with her to one of her classes. The energy in the classes is so lively and fun! I decided to sign up for more classes. Since, I’ve had my sister sign up and a few other friends.

Source: Google

Claudia Nieto

★ 5

I have tried 2 other different studios in San Diego and Verve is my favorite by far! The community and its vibes are unique! You don’t just go to work out but also to see your new friends! Everybody is extremely friendly and you feel welcome all the time! The coaches are amazing and Sylvia specially is 100/10! You leave every class renew, empowered and ready to rock your day!

Source: Google

Sophia Trunzo

★ 5

How do I even begin to explain how much I LOVE THIS STUDIO! The energy always at 100 with the best vibes and no matter how challenging the class gets I can't help but have the biggest smile on my face throughout the entire workout. Every instructor is super friendly, knowledgable, and always happy to help whether it's your 1st class or your 400th! My personal favorite is Shannon, make sure to check her classes out. She has the most amazing playlists and her words of wisdom throughout the class are incredibly inspiring, leaving me ready to take on the day! Highly recommend VERVE and will be telling my friends :)

Source: Google

Thea Daluro

★ 5

Never would have thought that indoor cycling class would be my thing… but it is now. Verve Studios in Del Mar is such a great place to build yourself up, mentally and physically. The instructors are so fun and really push you to be the best you can be. I get to be a part of a community that is accepting and a community that challenges me to be a better version of myself.

Source: Google

jan mae jan

★ 5

Love the energy in the cycling classes! The crew are so welcoming and I love the community built around this studio!

Source: Google

Karla Adriana Treviño Tavera

★ 5

This place it’s incredible, the instructors, music, classes, everything… I want to comeback everyday

Source: Google

miriam jirari

★ 5

Verve is not your typical franchise spin place. It’s got cool unique edges. Always so friendly and open when you walk in to when you leave and each instructor can have different stylings to their workouts so you don’t get bored of the same format. Music is always lit and choreo is so varied and approachable. You will love it!

Source: Google

Autumn Brown

★ 5

Amazing studio and so convenitentely located next to the I-5! The classes are hard-core and the music that goes along with it is amazing. The instructors know what they are doing and do such a good job pumping up their class!

Source: Google

Jackie Njagi

★ 5

I have a great appreciation for the VERVE team; they show genuine care for your well-being. Megan's class has been particularly enjoyable for me; her tone and encouragement to strive for your best self are truly motivating. Elady and Shannon P. have been incredible inspirations for me, and I feel lucky to have them as friends. Lastly, Lena has been amazing; she consistently checked in on my progress in school, showing genuine support and care.

Source: Google

Travis Baker

★ 5

I absolutely love VERVE Del Mar! You can’t beat this location, community, and classes. All of the staff and instructors are great. It’s an amazing workout and you instantly feel like part of the family when you walk in the door.

Source: Google

Josh Feit

★ 5

Verve is the best!!! My wife and I have been coming here since it opened and love it. Such a great workout. The instructors are fantastic, especially Lena. We get treated so well (they even gave us a surprise gift when we got engaged!).

If you want and amazing workout and even better community, go!

Source: Google

Sara Howshar

★ 5

I can’t say enough good things about this studio!! Honestly I’ve always been afraid of cycling - I’m more used to yoga or meditation. But I wanted to get out of my comfort zone and try something more challenging and cardio-based. Lena and her whole crew at Verve were absolutely incredible - they’re so warm and inviting and upbeat. Everything from bike settings to shoes were easily set up for me and explained and the classes have been a blast!! Just love Verve 🤍

Source: Google

Madeline Benavidez

★ 5

Verve is a place that embodies its mission to connect people through community and movement. The instructors and staff work hard to create a safe space for their members to grow, heal and connect to themselves and others. Best place ever!!

Source: Google

Peter Greskoff

★ 5

This place is incredible. I am generally not a fan of workout classes, because I like to work out at my own speed, and other classes often put too much pressure on everyone to keep up. Lena and her staff are welcoming and make their classes approachable for everyone. The community they’ve built is truly amazing. Don’t get me wrong, the classes will kick your butt, but they’re just helping you get more out of yourself. No matter how physically exhausted I am, I always feel better when I leave Verve than I did when I got there.

Source: Google

Kristin Wetherbee

★ 5

Verve is an awesome place to take spin classes! I’ve loved all the instructors, they all bring such great energy, challenging workouts and good music. Everyone I’ve met there has been incredibly kind and encouraging.

Source: Google

Alan Valdovino

★ 5

This place is awesome! The instructors are fun, experienced and super friendly. The support staff is very responsive and helpful. Overall a great experience and a great way to exercise and build community!

Source: Google

Alex Ignatyev

★ 1

This review is in relation to staff and irrespective of the actual class.

Lena is a sleazy business individual who pressures clients into signing up for costly monthly memberships. Canceling this membership is an enormous pain and she will do everything in her power for you to not. In example, pausing your membership and then randomly starting it up charging you $50 weekly. To cancel, you must schedule an extra call with her which she will give you a hard time and keep on trying to sell you.
Lena, stop berating your clients, if they are not answering your texts, clearly stop texting them. Do NOT randomly restart memberships and charge people who are not interested AND have consistently not been going. Be better than this.

Source: Google

Taylor Corlett

★ 5

Verve is a amazing place to experience a community of spin cyclists. Each staff member, and class instructor positively motivate you to reach your fitness goals. The other riders, as well as the staff, and instructors are friendly, encouraging, and you leave each 45 minute session feeling stronger mentally, physically, and emotionally. It's really great! Shannon, Lena, Bailey, Vanessa, Mikaela are the absolute best!

Source: Google

Athena Hoffman

★ 5

I couldn't be happier I joined Verve! All of the instructors are so much fun and each bring something unique to class. I definitely have a blast!

Source: Google

Cj Villarreal

★ 5

Absolutely have loved the experience at VERVE from the people, to the vibe, and the workouts. You leave feeling better from inside out! :)

Source: Google

Jillian Strockis

★ 5

Everyone at Verve has been so friendly, the studio is very clean, and I always leave feeling challenged and accomplished! I am feeling much more energized through my day, sharper mentally, and physically stronger after just 6 classes! Elady’s class is the perfect amount of challenge and she is so motivating! Megan’s playlists are the best and she brings a unique, infectious energy to every class.

Source: Google

Karina Herrera

★ 5

I recently had the pleasure of attending cycling classes at Verve Studios, and I must say, the experience was absolutely amazing. Elady and Lena's classes are top-notch, pushing me to my limits while keeping the atmosphere fun and engaging.

But what truly sets Verve apart is the impact it has had on my mental and physical health, as well as my overall lifestyle. The intense workouts have not only helped me get in better shape physically but have also served as a powerful stress-reliever, leaving me feeling rejuvenated and empowered after each session.

Moreover, the supportive community at Verve has inspired me to make healthier choices outside of the studio, leading to positive changes in my lifestyle.

If you're considering trying out Verve Studios, I highly recommend it. The cycling classes with Elady and Lena are just the beginning of an incredible journey towards improved mental and physical well-being.

Source: Google

Eva-Lotta Pold

★ 5

Great studio, amazing instructors & such a fun and dynamic workout. I cannot recommend Verve enough for anyone looking for a killer workout in a fun and accepting space!

Source: Google

juliafrancesmowry

★ 5

I am new to cycling, and I’ve had a great time at this studio (Verve-Oceanside). The atmosphere is really welcoming, the classes are challenging, and I love the music and lights in the cycling room. It feels like an escape. Plus, I tried mat pilates for the first time and WOW! I discovered muscles I never knew existed. Anyone looking for a sweaty workout at a small, friendly studio should check out Verve.

Source: Google

Jess Gibaldi

★ 5

Verve is a VIBE! The energy and community is unmatched! Hailey & Elady are my personal faves. Highly recommend VERVE!

Source: Google

Jennifer Ruiz Sanchez

★ 5

Cycling at Verve has impacted my fitness life positively. I love how cycling has combined fitness and fun together. The best part is when the instructor gives motivational talks through out the workout. It has really helped as a mental support.

Source: Google

Magda Ruiz

★ 5

I absolutely love how verve studios has changed my life. I love how I’ve seen my cardio resistance go up. The staff and instructors have made it easy for me to show up as well. I love how motivational each instructor is. Mentally I’ve noticed myself happier, joyful and my energy levels have gone up. I see myself in this community for years if not the rest of my life🫀

Source: Google

Courtney Fries

★ 5

I have been following Verve on Instagram for the past year or so and never really had the courage to try it out. But when they announced they were opening a studio in Oceanside I got excited and wanted to try! I got the first week experience and went to my first ever spin class and was immediately hooked. Since going I have tried other studios and built my confidence riding but verve definitely has my heart. Not only have I noticed a change in my physical health, but my mental health has been improving drastically. I may have shed a few tears once or twice during class because of the inspiration that the instructors share. I can feel myself getting stronger and better every single class I attend and I love that I get to be a part of this community now. I love being here and knowing I’m exactly where I’m meant to be when I walk through those doors!!

Source: Google

Sarah Traynor

★ 5

Amazing instructors and great energy. I have enjoyed every class I’ve attended. Highly recommend!

Source: Google

Lida Lomont

★ 5

Love this studio and the amazing instructors! Best soon vibe in San Diego!

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Hannah Klisura

★ 5

Verve is great! Both locations are new and clean. The bikes are nice. The instructors are awesome, and the whole community is very friendly and welcoming :)

Source: Google

Amy Ramos

★ 5

The Oceanside trainers/coaches are inspirational humans who make their passion for health and longevity contagious!

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Ben Bertran-harris

★ 5

Just started at the Oceanside location and loving it so far! Instructors are great, people there very nice and welcoming! Highly recommend.

Source: Google

Katherine Matousek

★ 5

Awesome ride today at the New Verve Studio! Can’t wait to return

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SuperRaj

★ 5

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Tina Christensen

★ 5

Great community with amazing instructors! I love coming to this studio to get my workout on. 10/10 recommend to anyone who wants to to get started in indoor cycling.

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Angela Kozlowski

★ 5

I don’t really enjoy spin but I love Verve! They make you feel special and supported! The teachers are so uplifting and encouraging!

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Suzette Lam

★ 5

I've been in search of a spin studio since I've been in a slump and been unmotivated. I signed up for a membership right away so that I can hold myself accountable. I started last week and I already feel inspired by the instructors and riders in the classes! I'm excited to gain my stamina back and get stronger with this community.

In terms of the studio itself, it's beautiful! The space is well kept and clean. They have lockers to keep your belongings safe. They have a water station to refill your bottles (and also sell water), two bathrooms, and a shower. I've seen riders use Theraguns the studio have on display. They are located in a shopping plaza so there is plenty of parking.

If you're looking to try spin, Verve is the way to go!

Source: Google

ashley

★ 5

This space, the community that they have built, and the front desk staff (Andy and Kate are the best and the ones I see regularly) along with the instructors are top notch! Love how welcoming everyone is and how motivating and inspiring the classes are! Everyone has their own style and way of teaching so it always feels different and fun! I’m obsessed with all of the instructors that I take but due to my schedule I’m a regular in Shan P, Shannon and Anna’s morning classes. The studio is always clean, they have theraguns and foam rollers to use, they provide towels and you can rent shoes, and huge bonus are the showers! Definitely check this place out if you’re looking for a fun place to get your sweat on!

Source: Google

Valerine Leang

★ 5

Verve in Del Mar is one of the best experiences I have signed up for! It’s such a fun group, the instructors are very motivating, fun, and really strive to push you to your goals! I’m a weekly biker and that’s a perfect supplementation for other things going on in the week :)

Source: Google

Christine Detrick

★ 5

I Love VERVE Studios! After a few years of not being able to work out, I joined VERVE as a re-beginner! The staff and instructors are very welcoming. The classes are full of energy, and the instructors make it very clear that we can go at our own pace, whether that is steady and "as fast as I can!" like me, or "pedal to the metal" like some of the stronger riders. I will definitely keep coming!

Source: Google

avraham frank

★ 5

Hands down the best spinning studio I’ve rode at. Top notch instructors, great bikes, extremely nice staff, and great amenities. Highly recommended

Source: Google

Esther Chau

★ 5

I've loved my time at VERVE. I'm new to spin, and they are so kind, helpful, and supportive as I continue to learn. You can tell they put a lot of intention and care into the space itself as well as the experience. I have brought multiple friends, even from out of town, to the studio, and they have loved it as well!

Source: Google

Casey Abare

★ 5

LOVE LOVE these classes! Easy parking. Clean studio. AMAZING instructors!

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Amy Hoagland

★ 5

I can’t say enough good things about my week at VERVE. I was visiting San Diego on vacation and found they had an incredible 1 week deal, I went to 5 classes in 5 days. The studio was so welcoming from the awesome front desk staff to the instructors it was just a great experience. Everyone I interacted with was so kind and just overall such a positive experience and a great workout. Fantastic music, familiar choreography, incredibly welcoming, just wow! Thanks for an awesome week - can’t want to come visit again.

Source: Google

Lewis Pedraza

★ 5

Went to Verve for the 6:45pm class yesterday. The instructor was great kinda of reminded me of another instructor I have in another gym, very passionate and motivating got me to keep pushing. Got a nice leg workout. The front desk personal were very helpful and even helped me with buying some cycling shoes. They showed me the bike and how to setup before class. I want to use cycling to build my quad and rest of my leg muscles. I felt that I accomplished that after the class. Great stuff.

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Kimberly Whipple

★ 5

Verve is dyno-mite!!! I hadn't been to a spin class for a long while but everyone that works there made me feel welcome and less awkward....All the instructors have their own styles, choreo, and music and that is what makes it fun to come and ride. Plus, this is a woman owned business and not a corporate chain. Support local and spin away at VERVE...
Thank you!!!!!

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Ashley Moore

★ 5

Having first discovered Verve whilst planning my trip from UK, I knew I had to check it out. It did not disappoint and far exceeded my expectations. Verve is an awesome high octane spin experience that feels like you are in the coolest nightclub whilst strapped to a bike. The instructors incorporate various spin and light free weight techniques and expertly guide you through the session, delivering a tailored music and light sensation which leaves the rider exhilarated. I cannot rate Verve high enough, whether you are a resident or like me travelling it’s a must!

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Shannon Neville

★ 5

Love love love. I’ve taken many spin classes at various studies across the U.S. and Verve is top notch. All of the instructors are great and have their own vibe, so you can’t go wrong!

Every one of the instructors cares so much about the people in their class and want to make sure you’re having a great time before, during and after the class.

Highly recommend!

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Marlene Campos

★ 5

I have been looking for somewhere to work out since I moved here to oceanside area. I really enjoy working out with Lenna and Elady, they push and motivate me, which is what I look for instructors, they both as well as have pretty diverse playlist which I enjoy while working out.

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Donna K.

★ 5

The welcoming and friendly staff vibe at Verve DM keeps me coming back. I am a newly retired person who has other athletic memberships and activities, basically more than my body can endure. But, I keep coming back to Verve because of their awesome classes and skilled instructors!

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Casandra Reinhardt

★ 5

Oceanside location is 👌 👏 👍 awesome...nothing like being outside during a workout. Love this place not only a bike class but upper body workout.. great way to build lean muscle. A bit pricey but well worth it.

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Maria Rubin

★ 5

Great studio. Great instructors.

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Tonya Gonzalez

★ 5

Such a fun, motivating, positive spin studio in SD! I've taken a few classes at different spin studios in SD, but Verve is my favorite. I love how they make you feel special and personalize special occasions. All the instructors are excellent; you'll never be disappointed. If I had to pick a favorite instructor, Elady's class is where it's at! Her music, her moves, and her vibes are the best!

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Catherine Scott

★ 5

Love this place!

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Dawnielle E

★ 5

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Steve Goldstein

★ 5

Absolutely phenomenal. Both studios are awesome. Incredible staff, whether you are a beginner or experienced rider, they are so welcoming and friendly. Instructors are so motivating and push you to reach your limits. If you ever wanted to try a great spin studio. VERVE is a wonderful place to go!!

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Andrew Blank

★ 5

It’s a family. Phenomenal people (instructors, staff, and riders) who cared about me personally, pushed me physically, and continue to encourage me six months after I moved out of state.

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Simran Malik

★ 5

I loveeeee this place. I’ve been to a million cycling studios (I mostly live in LA) and they are my favorite. I come down to San Diego to see them. Always the kindest staff, the most welcoming instructors. Not to mention the actual workout destroys you (in the best way). They truly care about your well-being and growth as someone who returns to them. So lucky they have opened up in oceanside as well. Thank you for everything

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molly clemens

★ 5

Absolutely love this studio and community - totally addicted to MJ’s classes! 😍

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Marisa L

★ 5

I started coming to Verve back in May and I did not know how much I needed this in my life! I took a few spin classes in the past, but always felt intimidated or out of place. The minute I got to Verve, the studio coordinators welcomed me with smiles, helped me set up my bike, and checked in with me after the ride. I thought to myself, they can't possibly be like this every time but they most definitely are! Every person I have met is willing to get to know you and it makes a world of a difference to feel included and confident to try it again.

I love the current mix of indoor/outdoor classes, and the instructors are amazing! They always bring a good time with fun playlists and challenging choreography. =)

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Vanessa Yu

★ 5

I’ve been a part of this community since 2019 and it’s safe to say I’m a Vervie for life! I’ve tried other spin studios and no other places are as spectacular as this one. Lena and every crew member really do their best to make each ride just as fun as the last one. Each instructor has their own flavor so every class is new and exciting. There are no amount of praises that can fully describe how grateful I am to have found this studio at the start of my fitness journey! The crew and even fellow riders really push you to be your best and challenge you to always level up. Much love to my fellow Vervies and the Verve fam!

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Roger Breum

★ 5

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Mane Love Coaching

★ 5

Verve has become my workout home! I visited pre covid and fell in love and have been so grateful to still have the ability to take their classes safely outdoors. Bikes are social distanced, everything is clean and sanitized and it’s pretty amazing working out with the breeze outside! The staff is beyond thoughtful and sweet. Highly recommend and if you’re nervous at all about working out and covid, one visit will put you at ease!

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Maclaine Scher

★ 5

Honestly the best boutique spin studio I’ve ever been to. Classes are challenging and the staff is extremely friendly. Being able to workout outdoors during covid has been phenomenal!! I love Verve on the lot!!

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Mark Scholtemeyer

★ 5

What a great vibe, high-quality bikes, incredible music, terrific instructors. This place is legit. Highly recommend!)

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Michelle Mcclelland

★ 5

Such an empowering workout! Nice clean showers! Great music! Veronica is the BEST instructor!!!

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Katie Stanley

★ 5

A fantastic way to work your body and mind! Beautiful clean studio with the most inspiring staff to give you the best class experience you’ll ever have!

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Isabel Saez

★ 5

Verve is so empowering and awesome! It is an AMAZING workout while being so fun and therapeutic. I love the music and community aspect. All the instructors are so motivating and helpful :)

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Ashley Whitten

★ 5

From the friendly and helpful front desk staff to the clean facilities and motivational instructors, this is my favorite cycling studio in San Diego - it truly made me want to get on the bike again! I'm no pro at setting up the bike and they are extremely patient and helpful. I always feel welcome here and most importantly, the instructors really push you to your fullest potential in your workout. I leave sweating like crazy and excited to come back for more!

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Lauren Wier

★ 5

Favorite North County/San Diego area spin studio. It is clean, welcoming and has great instructors. Perfect for the first time spinner who is nervous to get started, or someone who is an avid spinner! Feels way more like a family/community than a spin studio. Highly encourage you to check it out! They have showers & free shoes, too!

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Tori

★ 5

The friendly staff and high energy of the instructors make it easy to keep coming back to Verve! I highly recommend taking a class here. It will definitely kick your butt and lift your spirits!!

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Suzanne Pitman

★ 5

This studio has amazing energy! Instructors are on point and classes never disapoint. My favorite part is that the staff genuinely makes an effort to get to know you.

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Andrew Paul

★ 5

Love this studio! Great energy and the staff are very welcoming. My wife and I come here together, have a great time and get a great workout.

Highly recommend you give them a "spin"

(ha! See what I did there?? Lol)

I think you'll love this place too!

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Vania Avila

★ 5

Love verve so much! The energy from everyone is always so positive and uplifting. I always take Ana Paula’s classes and she will kick your butt with the intense workout but it’s so worth it!!!

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Elizabeth Jimenez

★ 5

I never thought I’d stick to any workout as long as I’ve stuck with VERVE - so there must be something to their exercise madness! From the awesome beats to the fun theme rides and inspirational/motivational words from each instructor during class - it’s like going to the gym, nightclub and a therapy session all in one! It’s also pretty cool that they learn your name quickly and greet you with a big smile when you walk in. One of my favorite quotes that really stuck with me during a class “Everyone in here is with you, they’ve got your back” And it’s true - we’re all in there working out hard, feeling the burn, and you’re not the only one feeling the burn or struggling. It’s nice to feel part of something pretty amazing. :)

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Will

★ 5

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Jennifer Rose

★ 5

VERVE is the place to go for a cycling class that keeps you motivated to push beyond your comfort zone while having fun moving to the beat of the energetic music. Time flies by and you leave feeling invigorated and inspired to have a great day.

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Jenny Johnson

★ 5

My favorite spin studio in San Diego! Love that the owner teaches the classes and is so passionate about the studio! Her class will kick your butt and leave you feeling great! Free shoe rental is a plus!

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Dnniche P

★ 5

I was introduced to Verve by a friend when Lena first opened, and I have never regretted a single ride ever since. I keep bringing friends and family because I am just so happy to share such an amazing space where you always feel energized and welcome - It is just so rewarding to be part of a local business that kicks your butt to get back in shape, and do it with a smile :) LOVE VERVE !

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Amanda Moland

★ 5

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Mimi Kotter

★ 5

Beautiful and clean studio with energetic, mindful and extremely friendly teachers who give you the best workout!
Love this place!

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Elma Dobric

★ 5

Great work out! Classes are challenging yet fun and motivating! The studio is clean and welcoming. Great instructors, classes and music!

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Ruby Z

★ 5

Hands down the best cycling studio in SD! I love the instructors and the community Verve is building here! And did I mention they offer shoes rental for free??!! Love this place!

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Bryce Nelson

★ 5

Lena is so fun! My favorite instructor at Verve! She is high energy and her music is always so fun! Overall this is great place to come and forget the outside world and sweat it all out!

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Amy Hsiao

★ 5

Verve is an amazing studio and the instructors, esp Lena, are incredible. I always get an amazing work out PLUS a fun experience. It’s a wonderful community that anyone would want to be a part of!!!

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haley van

★ 5

Such a fun and inspiring atmosphere! The teachers are passionate and encouraging. I completed my first week and can’t wait attend more classes next week!!!

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Shireen Radvar

★ 5

The instructors at Verve are absolutely amazing! The playlists are incredible and they all truly care about your individual transformation :)

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Rachel Leeanne Wilson

★ 5

I’ve cycled a few times here and have absolutely loved it! The teachers are motivating and the music is great. Would definitely recommend!

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Jennifer Bae

★ 5

Love the spin classes, it’s my favorite in Del Mar! I really enjoy riding to the beat and these classes do just that!

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Natalie Epple

★ 5

Kicks my butt and such a good workout ! I love classes with Lena. Definitely recommend taking a class if you want to increase endurance and build strength! During classes you work core, arms, and legs!

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Gregg Leff

★ 5

A hidden gem in the heart of Del Mar! Great teachers phenomenal equipment and the studio is spotless! You have to go see for yourself you will be hooked!

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Randy Segal

★ 5

This is the best cycle studio I have ever been to, with fantastic instructors, music, lighting, sound system and just a happy happy place. My daughter and I went together and both of us were blown away. It was amazing in every respect. Their class times are convenient too. Instructor Lena is a rock star. I am their newest loyal fan rider.

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nina benton

★ 5

Such a great studio! Every single person on the staff is friendly and knowledgeable, in my short time coming here I feel welcomed into a family! I had never done spin before but it’s such a fun place and now I’m hooked!! :)

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Daniel “Oh We Daniel adult” Vovchuck

★ 5

All the instructors (Cam, Ana Paula, Lena, Emily) are all very personable and remember your names! They each bring their own pizzazz to the workouts and really motivate you to do a great job. Feels good to support a local business and get back in shape!

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Kim Hosch

★ 5

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Maria Guzman

★ 5

Loved everything about the studio, the modern design, friendly staff and motivating instructor! Highly recommend them if you are looking for a spin studio to get a great workout. Location is a plus, so much nearby for when you have to run errands afterwards or grab something to eat!

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Brianna Greenly

★ 5

I love this place! Everyone is so welcoming, positive, and encouraging. This was my first spin experience and I am so glad I chose verve, I feel so uplifted every time I leave a class!

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Wendy Smyth

★ 5

Fun instructors and glad they provide cycling shoes. Try a class with pelaton riders!

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Rachel Trent

★ 5

Absolutely love this spin studio! Not only did I receive an awesome deal for a trial of free classes but the staff was so kind, welcoming, and encouraging. It is definitely a safe place to come as a newbie. I got my friends hooked on Verve too!

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Dee H

★ 5

This place is simply amazing from the front desk to the instructors. The studio is always clean and the vibe is always great. The classes are awesome with great music that pushes you in a fun way. I’ve gone to a few different spin studios and this is by far my favorite. I always look forward to coming here.

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Shannon Philayvanh

★ 5

I signed up for a FREE WEEK of spin at VERVE and boy am I sooo glad to find this gem 💎. The studio is located in Del Mar Heights right off the 5 freeway. It’s near a lot of different restaurants and Vons. So if you’re ever hungry after a good spin sess, like I am 😆, you have lots of good options.

Once you walk into the studio, you notice a nice textured wall that has different shades of blue and grey(you’ve probably seen pictures on their yelp reviews). You’re immediately greeted by their friendly front desk staff. They sign you in and offer spin shoes(if you don’t have any). I’m sure there’s a rental fee, but I have my own spin shoes, so I’m not sure how much they charge. But once you’re signed in, you’re given a tour around the studio. I love how clean everything is. They have 2 cute bathrooms and showers(I love the wallpaper in the bathroom). They have nice lockers to keep all your valuables in. When you walk into the spin room there are towels on each bike for you.

Now the instructors here are soooo freakin AWESOME! I’ve taken Anapaula, Lena(studio owner) and Cameron so far. They all have very high energy and are so positive and motivating. Just when you’re feeling tired and need that extra push, they say all the right things to give that extra push. I always left here dripping in sweat and loved every minute of it.

VERVE has a great community of people. Very warm and welcoming. I have really enjoyed my week here and appreciate all the positive vibes from everyone in the studio. I know I’ll definitely be coming back here soon 🤗

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David Borys

★ 5

I really like this spin studio because the instructors really pump up the energy and lead you through an intense work out. I am an Ironman Triathlete and a 45 min spin at Verve is a great training ride. They were welcoming and friendly from when I walked in for my first class.

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Shannon Sewell

★ 5

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Michelle Ducasa

★ 5

Great studio with really motivating instructors!

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Marisa Cantu

★ 5

There’s such an amazing energy at this studio and they always play the best music to pump you up. You get a great sweat in and also work out your abs and arms too!

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Julianne Monday

★ 5

I cannot share enough about how much I love this place. ALL of the instructors are sooooo good and different. The atmosphere is so organized and immaculate in terms of cleanliness and design. The music choices...oh man the music choices are nothing short of perfect every class. I highly highly suggest going here to try a cycle class because it is literally the highlight of my day usually!! You will never be disappointed!!!!!

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Carly King

★ 5

Such a great studio with amazing energy! The instructors are motivating and fun, it’s such a great workout too!!

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Donna King

★ 5

Verve is a great studio with amazing energy!

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Cole Untiedt

★ 5

Great spot. High quality bikes and a dedicated staff. Very cool studio space. Try out the legendary instructor: Shannon. I would give 5 stars.

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Dominique Mitchell

★ 5

Amazing studio with even more amazing teachers. It’s not just a spin studio it’s truly a positive uplifting community that has created a safe space to not only become the best version of yourself physically but mentally as well. Forever grateful a friend introduced me to this place. The staff does so much to ensure you’re comfortable and have the best time. Also fire playlists.

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Laura Crites

★ 5

Super cute studio with great energy. Free shoe rentals and showers with local products available for after. Great music

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Cristina Gordon

★ 5

This place is the next best thing that’s happening to spin right now... Not only do you get the most energetic class with top of the line bikes and amazing instructors, but the studio vibes and services are next level. From live DJ rides to featuring local health vendors and even showers stocked with posh toiletries, Verve is really bringing it!

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Andrew Currah

★ 5

Awesome studio with a welcoming vibe. Highly recommended!

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Janet Huggins

★ 5

Verve is so very nice studio with excellent teachers.

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Jenna Conrad

★ 5

Verve Studios is an incredible workout and community! The studio, lobby, and showers are all extremely clean and well kept, and the shoes and bikes are top quality. The entire staff is so friendly and welcoming, and the instructors are absolutely amazing at creating a safe, supportive space where you can push yourself, take risks, make mistakes, learn, and grow. They bring energy to the room, they challenge you, and they encourage you to bring your personal best to the bike. No doubt you will leave sweaty, smiley, and totally satisfied. Ride local - you won’t regret it!

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Michelle Filanc

★ 5

This place is THE BEST!!! I have tried so many different spin studios and this has been the most amazing experience. Everyone is so welcoming and nice, I never feel self-conscious like I did at other studios. I am so glad that I found Verve Studios as it has changed my life. I am more active than ever and always find myself wanting to fit in a workout whenever I can because I actually want to go workout at Verve. Lena and the whole staff are so amazing and uplifting. I recommend this studio to any and everyone, you will truly love it and have an amazing time!!

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christina solis

★ 5

Riding at Verve is unlike any other experience I’ve had before. From my first time at Verve up to now, I have always felt a sense of community and support. The Verve team takes the time to get to know each member and what their goals are. They genuinely care about each riders experience and aim to make every workout one to remember. With live DJ rides, themed classes and Summer games, like Verve for the summer, working out is something I now look forward to !!! So thankful I found my fitness family at Verve ✨

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Kate Grossmith

★ 5

Absolutely love Verve Studios! I have been going to Verve for almost 3 months now and have lost 15+ lbs! The 45 minutes fly by because the music and workouts are every changing. All of the instructors are personable and ensure that each class is an inclusive environment. I highly recommend trying a local studio. #ridelocal

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Maria Lopez Coxon

★ 5

Click your spin shoes together three times and you’ll find yourself at home here. Verve Studio is more than an indoor spin studio. Yes, you’ll absolutely get an intensely sweaty and motivating workout set to some pretty awesome, make you dance in your saddle playlists here. But you’ll also join a community of people who share a love and passion for healthy living.

There’s an empowering and welcoming energy at Verve that sets it apart from any other fitness studio I’ve been to. Lena and her team of instructors and front desk staff are creating some serious magic here. So whether you’re a new rider, spin junkie, or professional cyclist training for Tour de France, you’ve got to check Verve out. It’s sure to be your new go to fitness haven and home.

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Victoria Morton

★ 5

Was in search of a great workout to replace running that would make me sweat and was easier on my joints. This “ride to the beat of the music” spin workout and this studio is IT!!! Super clean studio, brand-new smooth riding bikes, welcoming to all, positive & engaging instructors, awesome music, fun live DJ rides and collab events, complimentary shoes & towel, lockers not open cubbies, showers, easy to use app for booking classes/bikes, free parking, and locally & female-owned!! My favorite are the Hip Hop rides! Newbies should try at least 3 times. If your considering a new spin studio or spin workout, look no further than Verve Studios in Del Mar!!

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Celeste Hernholm

★ 5

I've been to a lot of cycling studios, but none are as welcoming and friendly as VERVE. The owner, Lena, is so passionate about her business and is one of the best instructors I've ever had. She makes cycling so much fun and I never dread coming to class. I also have planned a corporate event here and everyone loved it. It was such a great bonding experience. The studio is always clean and aesthetically pleasing. You NEED to try the VERVE experience. P.s. they have the most comfortable seats on their bikes.

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Sarah Calvert

★ 5

I love VERVE! I come here on my own, but we also held a corporate event here and my coworkers LOVED the class! Such a great way to bond and feel healthy (inside and out) together :)

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Kara Reis

★ 5

Verve Studios has truly changed my life in every way. I used to be a Division 1 athlete who loved working out and then after graduating college – working out fell to the wayside. I was unmotivated, unhealthy, and not mentally in the right mindset to be the best version of myself. I eventually started going to the gym again, but never found the fire or passion that I used to have for working out until I walked into Verve Studios. The change for me has truly happened within the last month and I can tell you, I’m GLOWING. I feel SO motivated, SO much healthier, and my mindset right now is UNSTOPPABLE. The first time I took a class there I found myself so welcomed and supported that I actually worked out in just a sports bra, which is CRAZY for me! I have so many insecurities about my body, but the most amazing thing about Verve Studios is the support and "no judgement zone," feeling you get when you walk through the doors. You push yourself hard, you push the person next to you harder, and everyone RIDES TOGETHER. I’ve never felt more love and more sense of a community then when I ride at Verve Studios. Plus the founder, Lena Rakijian, is one of the kindest, most passionate souls that I have ever met. She truly hires teachers who are aligned with the company's culture and each time I go in to ride, I come out feeling like a more improved version of myself. I mean, how many workout places can you say that about?? I’ll wait…haha I LOVE YOU VERVE STUDIOS!

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Megan Giffin

★ 5

The energy at Verve Studios is contagious! Everyone is so welcoming! The instructors are all very talented and the classes will all challenge you. The studio itself is very clean and the showers are stocked with non toxic products! Go get your sweat on! :)

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Katie Binning

★ 5

I have been obsessed with spin for 5 years, and have tried every studio in San Diego. Verve is beautiful, convenient parking, new equipment, all natural products, and the list goes on and on! If you are even remotely interested in trying spin, try this studio. I love Shannon!!!

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Gwynne Davis

★ 5

Best instructors. Amazing community. Highly recommend!!

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Andrea Pritchard

★ 5

I love Verve! This is the first studio I’ve tried that doesn’t have the monitors on the bike to show distance, calories, resistance levels, etc. at first I thought it would be demotivating to not see the stats and I wouldn’t work as hard. It’s the complete opposite. Without the distraction, it’s easy to just get in the groove, listen to your body and work even harder. I love all of the instructors and Lena has done an amazing job with the studio. I feel like a brand new person after each class!

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Julia Hall

★ 5

I recently started taking classes here and absolutely love it! Every employee goes the extra mile to make you feel welcome and part of their community. The instructors, especially Missy, are so enthusiastic and fun that the classes fly by. Furthermore, I always feel that I have gotten a great workout. I also think that their bikes are fabulous. I haven’t seen this kind before, but they are easy to use and to adjust for a perfect ride. Everyone needs to give VERVE a try!

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Julie Thayer

★ 5

Missy is such a great teacher. I love her flow of class and she’s super encouraging- not to mention good music!

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Candace Danbo

★ 5

Beautiful studio with the most comfortable bikes around. The bikes are brand new so they ride incredibly smooth. Wonderful instructors, including Shannon, who will kick your butt!!! Music is loud to get you pumped and great arm workouts towards the end of class. Shoes are included if you don’t own a pair. Lots of convenient parking close to the studio as well. Highly recommend!

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Andrew Han

★ 5

Awesome studio. Clean, new, spacious. Friendly staff. Definitely recommend if you enjoy cycling classes!

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Liesl Fox

★ 5

Awesome studio! Amazing staff, super clean, and awesome teachers and classes. Much better than other spin studios I’ve been to in the area. Can’t say enough good things!

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Sharon Franke

★ 5

I love Verve - Lena, the owner, brings her amazing energy and has instilled it in her fantastic team. I feel so fortunate to have found a local spin studio who cares about its clients. I always feel re-energized after my 45 min sessions. I can not recommend more highly!

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Melissa B

★ 5

I love Verve! The atmosphere is fun, and the instructors are so friendly and energetic. I was hooked after my first class!

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Buu Huynh

★ 5

Clean studio, nice bikes, and motivating instructors. A great addition to the fitness scene in North County San Diego. Plenty of free parking!

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Whitney Sellnow

★ 5

Verve studio is clean, professional but most of all TONS OF FUN! Highly recommend!

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Kelsey Carney

★ 5

Love this studio! They have a lot of fun events, the bikes are great (more resistance options), and every instructor gives great workouts and are fun!

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Megan Laughlin

★ 5

I love VERVE! You can tell that the staff really wants you to enjoy your experience. The instructors are very passionate and skilled in what they do. Every class I’ve taken is a perfect mix of challenging and empowering. It’s a very special place!

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Ashley McEvers

★ 5

Great energy at this studio - all the instructors are amazing!

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Joanna Kane

★ 5

I originally came to VERVE for a group event, but loved it so much that I signed up for a membership! They have a special going on right now for new members that is $100 for unlimited classes for a month, which is a steal. I live in La Jolla and drive up to Del Mar, because of how great the classes are (even though there are multiple spin studios in La Jolla). I have taken classes with all instructions and would take each of them again! Each instructor is different - different choreography and energy - but always a great workout! I would recommend anyone to join their studio - you won’t regret it!

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Brenda Nouskajian

★ 5

I just recently started attending classes at Verve. The owner, Lena, Is very welcoming and also very professional. She has done a great job with the studio space! Love the bikes and love the energy of the instructors. And it’s so nice to have water, lockers and clean bathrooms. Everyone who works at the studio is very friendly and helpful, making sure you get set up on your bike and that you are comfortable. Since my old studio has closed down, this may be my new cycling studio!

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Molly Varela

★ 5

I tried this place on their grand opening day and absolutely fell in love! The crew at Verve share nothing but good vibes and high energy. Get ready to sweat! The music is on point and energetic, the bikes are high quality and well maintenance, along with being a sparkling clean place altogether.

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Jessica Liu

★ 5

Looooooove VERVECYCLE! Amazing instructors/staff, High quality bikes, easy parking, and clean!

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Rachel McConn

★ 5

SOOOOO happy I found Verve!! The studio is absolutely beautiful and the instructors and staff are all amazing and SO nice! Such good energy here! Verve isn't intimidating at all and they make you feel very welcomed and comfortable right when you walk in the door! Such a great mental and physical workout! Go check out a class- You won't regret it!!!!!!

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Danielle Morris

★ 5

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Anthony Tazbaz

★ 5

Verve Studios truly is the best spin studio in San Diego. This is the due to the amazing instructors, the studio itself, the bikes and the music and most of all the people who show up and motivate each other to get an amazing workout in. I have tried spin classes at various studios and its not the same.. If you have never tried spin or want to try a new studio I personally guarantee and promise you will have the best time ever. Lena, Shannon, and Missy will give you the best workout and you will be treated to some upbeat music that will keep you going.

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Tina M Schaffer

★ 5

The VERVE Studios elevated me out of my rut of a traditional gym goer. I love the studios atmosphere and I can't say enough fantastic things about the instructors. I have taken classes taught by Lena, Emily, and KTB; all are amazing. I can't wait to schedule a class with Shannon and Missy. All are fantastic, bringing their own unique energy to the classes. Every opportunity I get to take a class you will see me in the back row spinning to my potential. Thanks Verve Stuidos.

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Dr. Maddison Garcia

★ 5

Love this studio!

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fernando corona

★ 5

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Lara Mei Freedman

★ 5

I absolutely LOVE Verve Studios. Despite being new to the scene, all of their teachers are incredibly talented/experienced. Lena, the owner, teaches great classes and is usually around the studio which shows the level of care she has not only for her business but also for her clients! Excellent customer service as well. So sad I'm moving out of San Diego and there's not a VERVE in LA!

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Katie Randolph

★ 5

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Rachel Warren

★ 5

I've tried a few different cycling classes throughout SD and none of them ever wowed me so I stuck to bootcamp and running for the past few years. However, when VERVE opened it Del Mar I figured I'd try it out. I was immediately hooked!

From the friendly and helpful staff (I'm notorious for having trouble clipping in and out and they go around before class to make sure you're all set) to the high-energy classes with super motivating instructors, VERVE is now in my regular rotation of weekly workouts. Plus the studio is beautiful and always immaculate.

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Stella Liu

★ 5

Congratulations Verve! Can’t believe it’s been 6 month, what a amazing work out, Coming to this class and makes working out affordable and effective. Sweat, Smile and Strong at Verve.

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Erika Allred

★ 5

I love this studio!! The people are energetic and friendly. Lena really cares about her clients and their experience. The studio is clean, bright, and has the most up to date lighting and sound system. The bikes are my favorite in all of San Diego. They have a two system gauge for resistance that provides a smooth and unique ride. This studio is something special. I live in Encinitas but drive past multiple other spin studios to come here. It’s worth it!

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Sami Lee

★ 5

The energy, the spirit and the community at VERVE make it one of the best spin studios in San Diego! Beautiful interior. Awesome music. Incredible instructors. The list could go on and on. And whether it's your first spin class or your 500th, you can bet that you're going to break a good sweat while also having an amazing and fun time! Do yourself a favor, and sign up for a class immediately. You won't regret it!

Source: Google

Bonnie Freeland

★ 5

I’m so happy I was introduced to VERVE studio. I had never really done cycling prior to attending VERVE and I was a little skeptical at first. However, the moment I walked into VERVE I was hooked. The owner and instructor Lena brings so much positivity and energy to her classes. She provides great music and doable but intense workouts. I drive down from Carlsbad just to attend VERVE at least 3 times a week. If anyone is looking for a great cycling studio where you will feel inspired and at home, I highly recommend checking out VERVE!

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Kaitlin Taff

★ 5

I love a good workout and this place is amazing!! I would even say it’s my favorite place to spin!! The staff is amazing, upbeat, and super encouraging!

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Kim L

★ 5

Can’t say enough good things about Verve! Let’s start with the energy of this studio, so positive and it starts with the owner, Lena, she is so kind and passionate about this studio. I have taken classes with all 3 instructors (including the owner!) and each one is incredible from the workout to the music to the energy! Another thing, I love is that Lena is always doing “collabs” or hosting local SD vendors, so fun. Verve Studios has quickly become the #1 spin studio in SD. Make sure to check it out again & again.

Source: Google

Zoey

★ 5

I cannot say enough great things about Verve!

I am a newbie cyclist and I LOVE it! Before now, I always thought cycle classes would be too intense for me and I was intimidated to try one. I am so glad that Verve changed my mind!

The instructors are extremely welcoming and even know me by name! They do a great job of encouraging you to push yourself and motivate you to keep going throughout the class. I have ridden with KTB, Lena, and Chelsea who are all AMAZING, high energy, and inspiring.

Their playlists are well-planned and keep you pumped up throughout the class. They also do a great job of keeping your upper body in as good of shape as your lower body with an arm workout and upper body choreography.

Even though I cycle at a beginner level, I see people in class who are absolute masters sweating up a storm! The classes are great because you can get as much out of them as you want. You can make it more or less challenging to match your level and intensity of workout.

The best thing about Verve is how much passion the owner has. Lena really has made the studio a special place and I feel truly appreciated every time I go.

Source: Google

Jean Boyer

★ 5

The instructors are fabulous. They have a great set of music and are dynamic and encouraging through out the entire class. So glad this spinning studio opened up.

Source: Google