★ 5

I knew I needed to start weight training—but honestly, I had no idea where to begin. I’ve always been a group fitness person, but I realized it was time to focus on getting stronger. As a busy working mom of two athletic boys, I wanted to invest in myself in the most efficient and effective way possible.

Working with Robert at VPSC has been incredible. He’s professional, honest, and tailors every workout specifically to my goals. He pushes me just the right amount and celebrates progress along the way. The gym itself is clean, welcoming, and has everything you need without any of the intimidation factor you sometimes find elsewhere. I can’t recommend VPSC enough—their professionalism, support, and results-driven approach have made a huge difference in helping me feel stronger and more confident.

Source: Google

★ 5

Went to MAC PT for diagnosis and exercises to help with my problem. Dan is the best.

Source: Google

★ 5

Robert is the best trainer I have ever had, and I have had many. I know my father and my neighbor agree. My pain has improved at least 50% in the past four months due to Robert’s incredible understanding of the body and how it works. He always knows just what to do to decrease my pain. I also very much appreciate his “building block” approach to strength training that has me feeling much stronger without a lot of post-workout muscle pain. Robert is very personable and will brighten your day. I highly recommend him!

Source: Google

★ 5

I work out here everyday. Best workout in town!

Source: Google

★ 5

I’m just an average Joe, so I did worry that this class would be too advanced for me. The coaches were incredibly intentional, helpful, and encouraging. They really focus on quality over quantity and correct form. Highly recommend.

Source: Google

★ 5

Knowledgeable staff

Source: Google

★ 5

Robert is very professional and has helped take the Sierra Marlins dry land program to the next level. He is always concerned about safety and has helped develop a program specifically to prevent injuries in our kids and increase their strength to compliment the sport of swimming and help them achieve better success. He has a great work ethic and positive attitude and is exactly the type of person you want working with your child.

Source: Google

★ 5

Instructors are great with the kids, and the kids get a lot out of it.

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

I enrolled both my sons in a strength and conditioning class and they absolutely love it. Rob and his staff of trainers are professional and knowledgeable. My boys love it because the coaches keep it fun yet challenging. The level of attention they provide each student while keeping the entire class engaged is amazing. My boys know how to exercise correctly and safely, are more aware of their body and core, and are better athletes because of it. Highly recommended for anyone. We'll be regulars for a long time.

Source: Google