★ 5

Excellent mobility and agility workout! I would recommend VIP classes to everyone!

Source: Google

★ 5

Mariela is a fantastic instructor. I have a torn meniscus that prevented me from playing tennis, hiking, and skiing. After several months of work with Mariela, I am back to playing tennis and hiking and am looking forward to skiing. She is also a trained physical therapist who helped me understand my MRI report and designed a specific program aimed at strengthening and stretching all the muscles around my knees. I couldn't be more satisfied.

Source: Google

★ 5

Mariela Carter is the most attentive pilates instructor you will ever find. I highly recommend her. I've been a client for years and she's really helped me work through some challenging physical problems. Her studio is spotless, her equipment completely up to date and her methods are outstanding!

Source: Google

★ 5

Mariela is an amazing Pilates expert. In addition, she is a physical therapist and so knowledgeable about the body. A few years ago, I use to go to the pain clinic to get epidurals to relieve my back pain and ever since I started Pilates with Mariela, I stopped going to the clinic and learned how to get out of pain via exercises with her. She knows how to make a accommodations when I'm in pain and consistently asks how I'm feeling. Pilates is my drug of choice! Can't do without it or Mariela!

Source: Google

★ 5

I rarely review businesses or places, but Mariela was so wonderful. I moved up from Orange County 3 months ago to the Valley. After a month I injured a bulging disc in my L4/L5. My insurance had not transferred up here yet and I was in massive pain. I had to do something quick till my insurance kicked in and I could go to a doctor. I walked into her place crying and bent over just to walk. I decided to only private coaching 3 times a week. Let me tell you she saved my life. In a month she helped me make it through the pain and helped me walk again. I was never a believer in Pilates in Yoga, but her goal was to stretch my spin so the disc would go off the nerve and relieve the pain. Now I do private lessons twice a week and my pain is relieved. Thank you Mariela you saved my life.

Source: Google

★ 5

Mariela is a wonderful instructor. She considers your injuries and gives you ways to still get a great workout without hurting yourself. I have been to other mat classes and felt like I never knew if I was positioned correctly. Not here. Also, she changes things up just a little to keep improving your overall muscle strength over time.

Source: Google

★ 5

I have been doing mat classes and private sessions with Mariela for well over 10 years. Mariela is an expert in her field. Her mat classes are challenging. She is aware of the latest Pilates techniques and with her physical therapy background she is able to tailor the private sessions to an individual's needs and capabilities. My core strength, posture and flexibility has greatly improved in the time that I have been working with her. She cares about her clients and wants to see us progress to be the healthiest we can be.

Source: Google

★ 5

Pilates with Mariela helps me with my golf game. Mariela also helped me after rotator cuff surgery. Because I had been doing Pilates before my bike injury, my recovery post-surgery was much quicker.
I highly recommend Mariela and Vital Innovative Pilates.

Source: Google

★ 5

I have been training with Mariela for 11 years. Pilates, but mostly Mariela, has changed my life! She has changed my body for the better with her expertise, her knowledge, her guidance, and her intuition. I am stronger, taller, healthier. I often explain to people that it isn't the hour of pilates that is my favorite, fun workout, but IT IS the results I get out in the real world. I am flexible, stretched, and so much stronger. My normal, day to day routine is not painful, and I don't worry about pulling muscles or carrying things that are too heavy. I feel good! And I have Mariela to thank for it! Pilates will be in my life for the rest of my life!

Source: Google

★ 5

I have been working with Mariela for a number of years. I used to have back issues but these have now resolved. Mariela is a wonderful instructor and takes a highly personalized approach; working around each person's capabilities and limitations. She has a great studio with very nice natural light and all the latest equipment. Importantly her approach is good for all ages and I have become more mobile with age thanks to regular sessions with Mariela. I know a number of her other client's and we're all very happy with the results. Highly recommended!!

Source: Google

★ 5

Mariela is a highly trained Pilates instructor. In addition Mariela is a trained physical therapist. I have had a number of instructors and she is clearly superior.

Source: Google

★ 5

Mariela knows how to help each client.

Source: Google

★ 5

Mariela is an excellent instructor. The benefits to my overall flexibility, conditioning and core strength have been exceptional.

Source: Google

★ 5

I started Pilates 12 years ago with the hope it would help with sciatica pain I had been living with. It did help and I enjoyed it, but it wasn't until meeting Mariela seven years ago that I became totally dedicated. Not only is she a wonderful instructor, she is a very caring individual, in tune with each client's special needs. Her studio is open and airy and never crowded like other Pilates studios. Love attending her mat classes, which are both challenging and beneficial to all parts of your body, and they are done at a fun and steady pace. I also see her privately where she has designed specific programs and exercises for my scoliosis and also osteoporosis using the reformer and her other great equipment. Under Mariela's guidance, she is continually helping me grow stronger and am very grateful to her for all she's helped me to accomplish.

Source: Google

★ 5

Approximately 7 years ago, my daughter asked me to join a pilates class with her. I had heard of pilates, but was unfamiliar with its principles & benefits. Up until that time, my exercise routines predominately consisted of cardio workouts such as tennis, aerobics, swimming & walking. In all honesty, I doubt I would have tried pilates had it not been for my daughter. Initially, I enjoyed the class, but found after awhile, I had to push myself to go. Months later, when my daughter left for graduate school, I had no reason to force myself to go to the pilates class. Luckily, just as I had convinced myself that pilates was not for me, my friend DeAnne, who had been taking pilates instruction from Mariela for a number of years, persuaded me to give pilates another try with Mariela. Needless to say, 6 years later, thanks to DeAnne & Mariela (of course), I am an avid pilates participant. Although I didn't have any physical ailments, with Mariela's expertise & instruction, I learned how instrumental pilates was in achieving core strength, flexibility, balance, posture & mental awareness. I soon realized that those traits in turn, were important in handling everyday activities. Like any subject in school, a great teacher can make all the difference in the world. Mariela is that great teacher! She will make a believer out of you, while teaching you how to take care of your body.

Source: Google

★ 5

I love my classes with Mariela Carter. She is an excellent pilates instructor who has motivated me to push myself and meet the challenge! the studio is very attractive, clean and peaceful with room for many to participate. Her professionalism and knowledge provides a safe and secure setting. Shes been seriously helping me staying young and vital! Would recommend to anyone!

Source: Google

★ 5

Mariela is the best! After suffering for a year with a compressed disc; severe back and leg pain.... I am now pain free thanks to the core strengthening and personal care Mariela provides. She is gifted at assessing your needs and works to provide individual work outs for each of her clients in a welcoming atmosphere. Highly recommend her mat classes!!

Source: Google

★ 5

Mariela helped me recover from 50 years of moving incorrectly. I now move without pain. I am indebted to Mariela for her expertise, persistence, kindess, and patience.

Source: Google

★ 5

Source: Google