★ 5

I started going to Katie to focus on my uneven body due to medical problems, she's extremely kind and welcoming. I mostly do individual sessions but I also go to some of the group classes (women's group, mom group) on occasions. It's been great because she is genuinely interested in my needs, does her own research, plans my workouts, and tracks my progress. She's also a military spouse and works with nonprofits for veterans and regularly hosts free community workouts! If you're looking for a routine workout with a small group to keep you motivated, or want a personal trainer guiding you, Wholly You Fitness is the small business to support rather than a big gym.

Source: Google

★ 5

Wholy Fitness is like a hidden gem of motivation! I’ve been hitting the 5 AM classes, and let me tell you, there’s nothing quite like starting your day with an adrenaline rush alongside an awesome group. The trainers are passionate and really know their stuff, pushing you to reach new heights while keeping it fun. Plus, with classes throughout the day, there's always a chance to jump in and get your sweat on whenever it fits your schedule. If you're looking for a place that feels like a supportive community while you crush your fitness goals, Wholy Fitness is the way to go!

Source: Google

★ 5

August 2025 Update:

One year of working out here…despite having the ability to workout at home-I’m so happy Wholly You is here in town.

I find I push myself harder -lift heavier, because of the small group class.

Grateful to the trainers and fellow gym mates, it’s great to feel a part of a community.

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I’ve been workout out here for about a month now and I love it!

The small group style class is great.

The trainers are attentive and will happily help you make adjustments if needed.

I’m glad I did the fitness evaluation to know areas that I’m not as strong in or as flexible with.

The app is cool to as I can keep track of how much weight I lift with each set.

Source: Google

★ 5

Katie and Nick are a great team! I've gone to Katie for personal training and to the classes. Highly recommend this place!

Source: Google

★ 5

Source: Google

★ 5

Katie has changed my whole perspective of exercise and nutrition. She is so patient, thorough, and above all, you know she cares about you and the results you want. I can’t recommend her enough!!!

Source: Google

★ 5

Katie is an amazing trainer! She really cares about your fitness and nutrition goals and builds a fitness routine that’s personalized around your needs. I highly recommend Katie with Wholly You Fitness!!!

Source: Google

★ 5

Great private gym and amazing training! Katie goes above and beyond for her clients, and in 3 months of private as well as group sessions I feel so much stronger and healthier. Workouts are tailored to injuries and we've been able to reduce back pain from pregnancy greatly. Looking forward to continuing coming.

Source: Google

★ 5

Empowered & Strong: A Gym Like No Other!

If you’re looking for a gym/training team that truly understands and supports you on your strength training journey, look no further! This gym and community is an absolute game-changer. From the moment you walk in, you feel the difference—an encouraging, uplifting atmosphere where everyone, regardless of fitness level, is welcomed with open arms.

The coaches here are knowledgeable, passionate, and genuinely invested in your progress. They don’t just throw workouts at you—they educate, empower, and push you in the best way possible. Whether you’re new to strength training or a seasoned lifter, they help you refine your technique, build confidence, and smash your goals.

The community is what truly sets this gym apart. There’s no competition, no intimidation—just a group of incredible folks lifting each other up (literally and figuratively!). Every class is filled with motivation, camaraderie, and energy that keeps you coming back for more.

Not to mention, the programming is top-notch. The workouts are thoughtfully designed to build strength, endurance, and resilience while preventing injury. Plus, the facility itself is clean and well-equipped.

If you’re ready to feel strong, confident, and empowered in a space built for you, this gym is the perfect fit. Joining was the best decision I’ve made for my health and mindset—I can’t recommend it enough!

Source: Google

★ 5

I am hooked! I have always been active, yet I never got back into organized boot camps or other total body workouts since before the pandemic. I was unmotivated working out alone at home. Despite being an avid hiker, I had not only gained weight, I was also starting to feel some accelerating effects of aging in my 60-year-old body. Knowing I needed to reintroduce weight training, I discovered Wholly You Fitness and decided to give myself a kick start for a few months. Well, I have no intention of giving it up any time soon!
The monthly block workouts are full body and imaginative (read: not boring!). Katie and her trainers are highly skilled and personable. The small class size and multiple time options are perfect for me.
As I write this, I am down 15 pounds (full disclosure, I also incorporated other contributing healthy choices as well); and my upper body has strength and visible muscles not seen since I carried toddlers around almost 30 years ago. All over, I am stronger and feel better than I have in five years.
Finally, while it was not something I was looking for in my weight training journey, I have found wonderful community here as a genuine bonus. 5 Stars!

Source: Google

★ 5

I can’t say enough amazing things about this gym! From the moment you step through the doors, you’re welcomed like family. The owner, Katie, is absolutely incredible—so hands-on and truly invested in helping you succeed. You can tell they care deeply about each person’s journey, no matter where they’re starting from.

All the trainers are just as wonderful! They’re incredibly knowledgeable and always find ways to adjust exercises to meet you right where you are, making sure you feel confident and supported every step of the way.

What really makes this place special, though, is the community. It’s not just a gym—it’s a group of people who genuinely cheer each other on and celebrate every little win together. If you’re looking for a place where you’ll feel seen, supported, and empowered, this is it!

Source: Google

★ 5

Great place to work out and be coached. Doesn't matter your age.

Source: Google

★ 5

Source: Google

★ 5

I can’t recommend Katie enough! She’s cultivated such a great group of women and runs a program that has made me strong and confident!!

Source: Google

★ 5

Wholly You Fitness is an absolute gem of a place. Katie is so thoughtful in her planning with her coaches to provide the best work outs, she listens to your issues and helps to combat them, and has a wealth of knowledge to help you be your best self. She looks at the full picture of health and gives a good balance to make your lifestyle successful. The 5am class is full of wonderful people that all lift each other up and cheer you on! There is something truly special in being a part of this group!

Source: Google

★ 4

Great tips and helpful on my health.

Source: Google

★ 5

Katie is an awesome coach. She's attentive and tailors her training based off of the needs of her client.

Source: Google

★ 5

The team at Wholly You Fitness is amazing. Been coming here for about a year. They help you reach your goals individually even in the small group personal training sessions. The cost is affordable and the people I work out with at every time are so encouraging and welcoming. Katie, the owner, and the team goes above and beyond with helping everyone on their own journey, and helps challenge me to push myself to get stronger each class. Love this place and the people! Highly recommend.

Source: Google

★ 5

Katie is an exceptional trainer with a deep sense of commitment to her clients. I had a background in strength training prior to working with Katie, but she was able to help me identify root weaknesses that were inhibiting performance. She went above and beyond, devoting time to helping me try to find potential causes and ways to work around injuries. Our weekly meetings, although by phone because of distance, helped organize my thoughts and identify a way forward, especially after particularly challenging weeks.

Ultimately, I was able to achieve goals in fitness, my career, and life because of Katie’s devotion. If you are considering a trainer, you’re in the right spot.

Source: Google

★ 5

I’ve done personal training with Katie, group classes, and now online programming and have loved every interaction and every program. She cares so much about her clients and helps them meet holistic, healthy goals. She especially helped me during pregnancy and postpartum. I’ll never be able to thank her enough.

Source: Google

★ 5

Katie is a phenomenal trainer! During her one-on-one sessions she really takes the time to assess your current level and push you to the next one when it’s time. She answers all of my fitness and nutrition questions, and even sends me resources for more information. The group sessions are wonderful too - everyone is respectful, welcoming, and supportive!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Katie has completely changed my outlook not only on fitness but on life/health. In just a few months, I look great and feel even better. Through all the ups and downs of life, Katie has been able to help me work my fitness into my schedule and motivate me!

Source: Google

★ 5

I’ve struggled through a lot. And Katie was there every step of the way. She did not only build excellent workout programs, but was a shoulder to lean on on days where I did not even feel like getting up. She helped me through days I did not want to continue. She motivated me and encouraged me to focus on my goals and continuously made changes within the program to cater to my specific needs. I don’t think you can find a personal trainer that cares about you beyond your fitness goals. She is a friend and a blessing. If you’re looking for a sincere and caring personal trainer, you shouldn’t look anywhere else. Katie is the best and I owe her a lot.

Source: Google

★ 5

I have been training with Katie since the summer of 2022. WYF has seriously changed my life! I have gained an entire community of folks who are committed, driven, and interested in bettering themselves holistically. Katie is a wonderful coach who has helped me reach (and exceed!) nutritional, aesthetic, weightlifting, and running goals. She is the perfect balance of challenging and encouraging - and an overall great human being!

Source: Google

★ 5

I took part in a 21 day challenge and couldn't have had a better experience. Katie was there ever step of the way and answered all of my questions about exercise, nutrition and even more! Now I am on my way to a better me and know I have support if I need it!

Source: Google

★ 5

Hands down the best trainer! If you’re looking for more than just a quick fix this is the place to go. She helps you build life long habits for a sustainable fitness journey. Wholly you fitness is just that, the whole you.. mind, body, nutrition. Get yo life right and give her a call.

Personal excellence is the ultimate rebellion

Source: Google

★ 5

Cannot express how much Katie cares about her clients and her business. She obviously loves her business and the people within it so much. The building is well kept and the workouts always leave me sweaty and feeling stronger!

Source: Google

★ 5

WYF is the most supportive and encouraging fitness program/group there is! Katie is one of a kind and treats each client as if they are the only client! I would highly recommend to anyone whether you are new or seasoned in their fitness journey.

Source: Google

★ 5

Katie will always be who I rely on to meet my fitness goals in a safe and judgment free zone. She’s extremely knowledgeable and has a passion in helping you get to where you want to go. Would recommend to anyone!!!

Source: Google

★ 5

Katie is the BEST! She is personable, so knowledgeable, and has an absolute passion for her career. Katie keeps things fresh and I like how she constantly strives to learn more about the fitness and nutrition world. I highly recommend!

Source: Google

★ 5

Worked with Katie since she first started Wholly You Fitness. Now have worked with her through two pregnancies and in between! I have worked with her both virtually and in person when I lived close. Can’t recommend her enough, she helped me when I didn’t know how to gain weight properly in the right places and helped me gain muscle! She is knowledgeable and the sweetest soul! If you want to look good and be your best self you want to hire her! 💙

Source: Google

★ 5

Highly recommend Wholly You Fitness. Even with my inability to do some physical activities, Katie tailored a routine that I can do and is very beneficial. Very knowledgeable and if you want positive results, Wholly You Fitness is your place.

Source: Google

★ 5

Wholly you is the best! Katie is a great trainer who truly cares about you. I recommend her to anyone looking. Prices are very good and the facility is clean and well cared for.

Source: Google

★ 5

I’ve been a part of two fitness challenges through Wholly You Fitness (WYF) and enjoyed them both immensely. The difference with Katie is that she treats everyone individually knowing that we all have different lifestyles, needs, and goals. She creates flexible workouts, nutrition guides, and mental health prompts for each part of your whole body, instead of just focusing on one part. Katie is professional and also vulnerable. I know she’ll always find an answer or give me guidance if I need it!

Source: Google