★ 5

Kim’s extensive knowledge in yoga has started to undo a lot the tightness that has built up over decades in my body in only just a matter of weeks. With Kim’s individual attention in designing the best exercises for me, I can go through my day without back pain. I appreciate her friendly, calm spirit and her peaceful yoga space. Thank you, Kim!

Source: Google

★ 5

I have been working with Kim for quite some time now. She is WONDERFUL! Her classes are amazing and relax full. She is very knowledgeable with her yoga and knows how to get you relaxed and stretched out. I recommend Yoga-4U

Source: Google

★ 5

Yoga-4U is amazing!
I have been taking weekly private sessions for several months with Kim and I would highly recommend her restorative yoga class. This studio is private and extremely soothing. I cannot think of a better way to pamper yourself. Thank you, Kim!

Source: Google

★ 5

Kim is Amazing! She has really helped me to find peace and relaxation during this hectic time. I have come to rely on my weekly escape sessions in her lovely studio. Not only is she highly skilled in her craft, her powerful energy fills and heals my soul.
Thank you Kim!

Source: Google

★ 5

Kim is awesome! She is a patient teacher and an expert in her craft. I started practicing yoga with Kim after retirement, it was a gift to myself. What a game changer! I am more flexible, have significantly less tightness and stiffness in my joints and muscles and I have a l lot more energy. It really helps release the stress life places on our bodies. I highly recommend Kim and yoga, plus her studio is delightful! Try it...you won't regret it!

Source: Google

★ 5

Having never done Yoga, and being a “guy,” I was hesitant at trying it, but in an effort to improve my health and fitness I decided to give it a shot. But I wanted private lessons to avoid embarrassment. I found Kim through some online research of Yoga studios in the Poway area. From the first session, she has been outstanding!!! I highly recommend her. She really knows her stuff and conveys it in a way that is easily understood and implemented! You won’t be disappointed! I look forward to my weekly sessions with Kim.

Source: Google

★ 5

Kim is a wonderful, kind teacher, she really knows the body and is very patient with an older person like me, that is not very flexible.
Kim is so encouraging it’s like having a massage of mind and body, I always feel so good when I leave her studio.

Source: Google

★ 5

I am 85 years old I have been to many yoga classes and worked with many teachers Kim is the best! I am so much more relaxed and calm yet stronger with greater range of motion I recommend yoga 4-U wholeheartedly.

Source: Google

★ 5

I love Yoga-4-U! Kim is a wonderful instructor and I definitely recommend her classes. She offers two classes, Restorative and Yin. Kim’s restorative class is amazing! I feel relaxed and truly restored! Kim’s Yin class helps to move freely and without daily pain. If she offered more classes I would take them. I highly recommend Yoga-4-U.

Source: Google

★ 5

Source: Google

★ 5

I have been practicing with Kim for a few months. Right now I practice restorative yoga and I leave every session centered and relaxed. I am a large woman and she always makes me feel comfortable in my skin and helps me get into the poses for optimal work. When i leave each time I feel cherished… she has taken the time to restore my soul! Soon i will begin Yin and I know I have an excellent guide on this next phase of my journey toward a healthy life.

Source: Google

★ 5

This was my first experience with Yoga. I have had problems with my hips and my knees. Kim was very patient during every single class. She helped me to find out which poses work best for me and design the best program to work with in her studio and at home. Kim is very kind and sweet. She gave me super good tips for daily activities and help me realize some bad habits that I was doing. Her studio is super nice, clean, relaxing and very comfortable. The atmosphere is definitely good for you. This has been a wonderful experience. I had to stop the classes because I am going on a trip, but I cannot wait to return to Kim's Yoga-4U studio.
Thank you Kim :)

Source: Google

★ 5

Kim is one of my favorite Yoga instructors! She is the first teacher who taught me "Yin Yoga", and I really enjoy the deep, slow paced, relaxed and customized poses by her specifically for my body and level of flexibility.

As you know, Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fasciae, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality. If you want to learn how to add and enjoy the peaceful, loving, joyful and blissful moment in your busy life, I highly recommend to visit Kim at Yoga-4U. :) Namaste

Source: Google

★ 5

Kim is wonderful and truly listens to help you achieve your goals. I look forward to my class every week. This was the first yoga program I've ever been involved in and I'm so glad that I started.

Source: Google

★ 5

I am fairly new to Yin Yoga. Kim's experience, ability to set up the positions, explain them, them, and her detailed knowledge is remarkable and inspiring. Thank you, Kim

Source: Google

★ 5

This was such a great workshop! Kim is so kind and takes the time to really understand your needs/what works best for your body. I love the studio and personalized attention Kim gives to each of her student's!

Source: Google

★ 5

I took my first yin yoga class at Kim’s studio over a year ago. I was immediately impressed with the very small class size and lovely studio. Particularly, Kim’s attention to each student during classes really stood out. Enter COVID and private classes only. I introduced my wife to Kim after her recent knee replacement(s). She was seeking to improve her flexibility after surgery, which has worked out very nicely. Kim’s restorative classes continue to prove to be helpful and very enjoyable for both of us.

Source: Google

★ 5

Yoga-4U is a small slice of paradise. From the moment you step inside the door, you are welcomed by a sense of peace and tranquility. I am not a flexible person but with Kim’s gently guidance I work my way through the stretches. For me this class is more about ME time, a total escape from everyday life. Kim encourages you to let go of stress and relax the mind. Her gently touch and genuine personality make this a very special experience.

Source: Google

★ 5

I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty in a certain pose, Kim will either show you a different way to the pose or help you through it, bit by bit.
If you won’t go to Yoga because you are self conscious of doing the poses, go to see Kim, she will make you feel at ease very quickly. She will take up to six people at a time, so the class is nice and small. Give her a go, I am so glad I did.

Source: Google

★ 5

I cant think of a better destresser. I look forward to my class with Kim every week! Thank you Kim

Source: Google

★ 5

I love everything about my class with Kim, its amazing how she can get me to relax and zone out for the hour, I enjoy the stretching and focusing on my body. Would highly recommend a class with Kim.

Source: Google

★ 5

I joined Yoga-4U as a complete beginner for help with my hips and lower back pain and stress. Kim is warm and friendly and has been absolutely fantastic. She is extremely knowledgeable and gives great care and attention to her students. I just completed a weekend workshop which was brilliant! I can feel the difference in my body. My quality of life has improved both mentally and physically. I can’t say enough about how lucky I feel to have found Kim and Yoga-4U. I have already recommended her to all my friends and family.

Source: Google

★ 5

Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and rested 🧘‍♀️

Source: Google

★ 5

I have been attending a weekly restorative yoga for almost a year. Kim is the best instructor that I ever met. Her instructions are clear and her voice is calm with kindness. She always tires her best to help her students. After taking the class, I feel relaxed and happy. I am not flexible with any pose. However, Kim will find the best solutions and encourages me to get the benefits from the post. More importantly, she is passionate, kind and full of love. I would highly recommend her to anyone who is interested in yin or restorative yoga. I am very grateful and blessed to attend her class.

Source: Google

★ 5

Over the years, I've gone to a variety of yoga studios and classes. The restorative yoga class with Kim is by far the most relaxing and enjoyable classes EVER. Kim is friendly, caring and knows how to help each individual relax. The Yin class is equally wonderful. Yoga-4U is the best!

Source: Google

★ 5

Absolutely love Kim's classes. I have taken her Yin class, which I like a lot, and her Restorative class, which I basically can't live without. The level of personal attention is outstanding. Her guidance through the mental components and meditation exceeds expectations. The space is inviting, quiet, and comfortable. Kim herself is warm and kind. I've taken yoga classes at half a dozen studios, and a meditation class at a medical facility, and Kim's classes are better by far than all of them.

Source: Google

★ 5

I have taken several of Kim’s Yin Yoga classes. She is super knowledgable and makes everyone feel welcome and comfortable. Her space is beautiful, inviting, calm and serene....she takes great care in creating a peaceful environment for us. She has a ton of supplies to support each persons comfort level. I LOVE the personalized attention I receive here, better than anywhere else I’ve been to. I always leave feeling refreshed and renewed in mind body and spirit. Go see her, you’ll be grateful you did!

Source: Google

★ 5

My husband and I do both the Yin Nidra and Restorative classes. The size of classes is perfect, Kim is an amazing instructor-warm and thoughtful. Our schedule is extremely busy, but we have made it a priority to go every week. I would recomend Yoga-4U to everyone.

Source: Google

★ 5

Loving Yoga-4U with Kim! Small, intimate sessions that bring the best relaxation. ❤️

Source: Google

★ 5

Amazing studio, with personalized attention by Kim. Second time attending a class and I will continue to attend classes as long as I live in Poway.

Source: Google

★ 5

I just completed a Yin Workshop with Kim and it was wonderful! She is an excellent teacher and really cares about you and your practice. I am a beginner and I had no idea how to create a practice that I could do at home. She went through the poses slowly and helped me understand the goal to each pose. I am excited to continue to improve by practicing at home as well as in her classes. I highly recommend her!

Source: Google

★ 5

Terrific personal yoga studio in Poway. Classes have a limit of 6 students. Kim has all the props you need. She personalizes if you can't do everything. Great price and worth every penny! Love the aromatherapy too!

Source: Google

★ 5

Yoga-4U is my happy place! I am so grateful I found Kim and her lovely studio. The studio is intimate, comfortable, and clean and Kim takes great care to make sure that the environment is welcoming and relaxing. After finding her on Yelp, I tried out several Restorative yoga sessions and then, per her guidance, started taking her Yin yoga classes. I switch between the two depending on what I'm feeling like - the Restorative allows me to relax deeply and effortlessly. The Yin classes are a bit more challenging (although never painful or too difficult, by design) but I love how I can feel my flexibility improving with each class. Kim's reiki, massage, and aromatherapies that she graciously sprinkles into each practice take relaxation to the next level. The classes also force you to slow down and be in the moment which I appreciate very much.
The thing I love the most about Yoga-4U is how you can truly come as you are. There is ZERO intimidation factor at this studio so you can completely focus on the yoga and your practice and not worry about any judgement or silly periphery stuff. I would recommend her studio to anyone. Thanks Kim! I'm happy I found your little slice of yoga heaven!

Source: Google

★ 5

What an amazing, calming, healing and rejuvinating experience! Kim was perfect in guiding me through class so I could achieve maximum benefits! This is a must do for everyone!

Source: Google

★ 5

I am going to Kim studio for 1.5. Doing restorative, yin and vinyasa yoga with her and enjoying and getting a full scope benefit! She helped me to get a tradition of home practise and I can do the vinyasa and yin yoga on my own.

In addition not getting the physical but also spiritual level getting the merits of yoga and living more mindfully thanks to yoga & Kim. Each time I go to her studio, I am re-energized as her studio is calming, relaxing and beautiful essential oils that has great scents. I am rejuvenated!

I am grateful that my path has crossed with Kim and Yoga-4U!

Source: Google

★ 5

I am with Yoga4 You almost two years and I have to say that it is a life changing experience...

With Kim I was able to adapt in a close coaching and one to one session to learn and love yoga and try different yoga versions VINYASA, YIN... and she is such a wonderful and patient yoga teacher that she never gives up and helps to learn the essence with her passion into yoga.

Thanks to Kim, I have a yoga routine that I cannot imagine living without! As being an business person, I really live the merits of yoga and her teachings that help me success not only my personal life mindfully but also business life!

She is one of the best teacher one can find on earth :)

Source: Google

★ 5

I have regularly suffered from lower back injuries (slipped discs, pinched nerves, sciatica) for most of my life, and the only thing that has consistently helped me to feel better and stronger has been yoga. After moving to San Diego, I was delighted to find Yoga-4U--and I've attended classes weekly ever since. Kim is a very compassionate and knowledgeable instructor, who clearly gets to know everyone in her classes. Kim has personalized my practice by helping me with modifications to poses in order to improve my flexibility and strength while still being gentle on my back. Above all else, I leave classes feeling recharged and relaxed. I look forward to class every week!

Source: Google

★ 5

I started doing Yin Yoga 8 months ago as I have been suffering from a bum knee which needs to be replaced and was frustrated that because of my knee, I wasn't able to do the activities (exercise types) that I was used to doing so consequently my joints, muscles and ligaments were tightening up. Kim's Yin Yoga class has really helped me to maintain my flexibility and provide me with some calm at the end of my days. I really enjoy this class and take it twice a week and practice at home as well. I highly recommend anyone who may have limitations and/or injuries or perhaps is looking for a small, hands on type of non-threatening yoga experience to try Kim's Yoga-4U classes. I have also tried the Yin Nidra and I cannot believe how rested and at peace I felt after this class. Love this place!

Source: Google

★ 5

I encourage everyone in the group to attend Kim's classes. I attended my first class on Sunday, 03/26/2017 and I was profoundly impacted. Upon meeting Kim for the first time she greeted me with a warm smile and hug. (Aside: Kim gives the best hugs out of any human I know. Her hugs can heal any heart and end a world war.) She was so knowledgeable about the practice of yin yoga and carefully guided us so that each pose was safe and comfortable. Throughout the sequence of postures Kim provided individual adjustments and her touch was healing to the body and spirit. The greatest benefit of my yin session was that I was able to sleep that night when I arrived home! Yahoo! I usually lie awake for hours. The following day I felt full of well being and carried a gentle smile with me wherever I went (It was Monday... this is not a normal feeling). Kim please accept my gratitude in sharing your gifts of teaching with us! I am looking forward to my next class!

Source: Google

★ 5

Kim's extensive knowledge and care provided a very soothing, relaxing, and enjoyable experience. I felt very safe and protected in all her actions and set up and thoroughly enjoyed the ambiance she created for me to surrender into bliss. Her gentle touches were very healing and provided a nice compliment to the restorative poses she offered. I loved it so much I didn't want to leave!!!

Source: Google

★ 5

I had a 90 minute restorative yoga session with Kim today and I was so pleased that I want to share my experience. Kim's yoga studio is clean, welcoming and calming. There's an assortment of props, water fountain for ambient sound, candles, soothing music and essential oils diffused throughout the session. This session was customized just for me, from the bolsters and blankets used for comfort and support, to the intention used to mindfully connect to my personal experience, right down to the essential oil I was able to select to awaken all of my senses. Kim is also experienced with Reiki and her touch is truly healing and restorative. I've had massages before which have felt good but restorative yoga left me feeling not only relaxed and calm but loved and cared for. I will definitely be back to see Kim because when I feel I am taking care of myself I have more love to give to those I care for.

Source: Google

★ 5

It's hard to pick what my favorite part of taking classes are at this yoga studio! Probably Kim with her caring gentle hands-on approach and her knowledge of yoga and meditation. She takes the time to get to know each student and their goals and limitations. But the calm transformative atmosphere in this intimate studio is a favorite too! Did I mention the beauty of the super small class sizes? I'm hooked on these Yin classes, the monthly meditation under the stars, and her life changing restorative sessions.

Source: Google