★ 5

Source: Google

★ 5

Earlier this year, I experienced severe lower back and started pelvic floor therapy. One of the goals I shared with my therapist is to get back to yoga.

It’s been years since going to a yoga studio. I tend to be picky about where to practice my flow. As an open channel, I am sensitive to other people's energies, so feeling safe and seen by instructors is a top priority.

I was intrigued by Yoga Flow SF in Walnut Creek at first because they offer sound baths on Friday nights. Also, their offering of $25 unlimited classes for their first week is unbeatable. After that, I was hooked!

I enjoy their heated yoga classes and think highly of the instructors. In no particular order, I’ve attended yoga classes instructed by Jennifer, Sarah, Rosalyn, and Liz the most. Each one of them has their own unique style and rhythm, and I appreciate what is revealed to me each time. I always feel safe in their guidance that allows me to flow freely and intuitively listen to what my body needs each time, especially my pelvic floor and hips.

Source: Google

★ 5

Love this studio! I went to their prenatal yoga classes when I was pregnant and have been going postpartum. The instructors are very mindful of individual needs and now they're adding new classes so you can mix it up.

Source: Google

★ 5

Love this place! Nice staff, competent instructors, modern, hospitable, smack clean, pelasant… My personal oasis. Thanks to everyone, who makes this possible!

Source: Google

★ 5

I’ve been going to Yoga Flow in Walnut Creek for few months. I love heated yoga , it’s very therapeutic for my body. They have different levels and length classes . aThe studio is clean and very well equipped . Tea is always there , which is a nice touch .

Source: Google

★ 5

I go to yoga flow because I find every class I have gone to so therapeutic and healing. I love having time to be in community around care for body and soul. I feel like I take away from each class something rooting for my yoga process. The instructors are very knowledgeable, inviting, professional, and love to share the yogi wisdom which is a piece of mentorship I really enjoy.

Source: Google

★ 5

Great experience. Everyone there was awesome.

Source: Google

★ 5

I've been coming here for about 3 weeks now and I have completed 22 classes so far. There's a variety of hot yoga, pilates, barre, and calming yoga to choose from so there's something for everyone. At Yoga Flow, you can have a strengthening workout or a relaxing yoga meditation. This place is incredibly welcoming, calming, and clean. The community here is so friendly and warm. They offer complimentary tea and there are yoga mats and towels to rent if you forget to bring your own. Not only is the yoga experience incredible but the instructors and community members who come here are inspiring. Some of my favorite classes are the Tuesday and Thursday evening class with Mellara, who is an exceptionally kind soul and offers words of wisdom and meditation along with her calming yoga practice. It is so nice to come to her class after a long day of work to unwind. I always find myself ready for bed after our savasana. Her energy is so warm and her voice is so soothing, it will help melt your worries away and have you ready to face the world again. Yoga at Yoga Flow has been so good for my physical body but also amazing for my mental health and spiritual practice.
If you are looking for more of a workout Saturday morning pilates with Danica is absolutely divine, she will have you working little muscles that you didn't even know were there. Also, hot yoga with Anne or Jenna is also a great workout but still combines the spiritual aspect with calming music and introspective matras. I love feeling in my body while reflecting on my core values as a human in this lifetime. If you are looking for fully immersive yoga practice, Yoga Flow is the perfect place for you!

Source: Google

★ 5

Mellara Gold is a gem, I love the way she teaches, even her vibe is calming and relaxing, makes me come back to her class every time and count the days till her class. The place is nice, the music, lighting etc. I suggest to everyone specially those with a busy life to give this class a try. You will thank yourself even after the first try.

Source: Google

★ 5

Have been taking classes here for approximately a month. This place is all new, beautiful, spacious and clean, it has different type of lights and controlled temperature for every taste.

All yoga teachers I have taken classes with are experienced, kind and wonderful.

They have different type of classes for all preferences.

Totally recommended!

Source: Google

★ 5

Beautiful, clean, open and healing yoga studio to come home to! Highly recommend! I feel safe, seen and heard through these incredible teachers and staff.

Source: Google

★ 5

Love the classes and the teachers are so nice and helpful

Source: Google

★ 5

I am so glad this place came to be. Good schedule of classes, a variety of styles, and truly caring instructors who have been in the business for many years. No nonsense vaccination card required, just like all the restaurants nearby. Everyone is so nice here! Clean modern studio, too. I signed up for the unlimited classes at $189 a month - $10-$11 per class when I go 4 times a week. Great deal!

Source: Google

★ 5

I am so glad they opened a Yoga Flow location in Walnut Creek now that I don’t spend time in SF! I tried multiple classes in my first week and enjoyed all of them. The yoga sculpt was an especially great workout and all of the instructors were wonderful and very encouraging
- I already bought a 10 class pack. Highly recommend checking this place out!

Source: Google

★ 5

Highly qualified teachers and an exceptional heated room for a sweaty flow. I love practicing here!

Source: Google

★ 5

Brand new beautiful studio, wonderful staff, teachers, and classes. They have an incredible prenatal yoga program - it's a safe, welcoming, and positive community environment. Absolutely recommend!

Source: Google

★ 1

ABSOLUTELY DISGUSTED with the POOR customer service experience I received here from the Asian female at the front desk. I am FULLY vaccinated as a healthcare worker but was denied entry to the class I had already signed up for. DO NOT COME HERE as I have never received this much DISRESPECT from a facility towards the people who work so hard to protect everyone during COVID

Source: Google

★ 1

Beware! This place discriminates against the unvaxed! I hope they continue to lose business to people who actually care about what they put into their bodies. Good luck! 👍

Source: Google

★ 5

This studio is awesome! I love supporting a local/small business. Everyone is very nice and welcoming. They offer many different types of yoga (heated and non heated) classes as well as barre and Pilates. Their bathrooms are clean and brand new, with convenient locker spaces and showers. You don’t have to pay for parking at this location, which is also a huge bonus.

Source: Google