Activity
Yoga studio Meditation center Meditation instructor Yoga instructorAbout the Club
Yogalayam/Prana Yoga Center has offered programs in classical yoga for the modern era, celebrating and embracing everyone, since 1975. We teach Prana Yoga – postures, breathing techniques, meditation and yoga philosophy. We have classes for all levels of adults, pre- and post-natal courses, seniors classes, children’s yoga, gentle and restorative yoga, adaptive yoga for people living with disabilities, private lessons, yoga therapy, spiritual counseling, workshops, intensives, celebrations and ceremonies. We have acupuncture and bodywork on site. Yogalayam was founded by Swami Vignanananda (1932-2008, Prana Yoga Centers, Intl).
Photos
Leave a Review
Reviews
Jean Larsen
★ 5
Source: Google
Alana Mehmandoust
★ 5
WOW!!! If you know anyone pregnant or who has a young baby please tell them about this incredible postpartum class !
I mean you get to bring your baby—who will spend the 2 hours giggling and getting a baby massage and being cared for by incredible people while you get to do yoga that’s at a just right level for post birth. This is just an incredible class offering community and connection and healing. 10/10 cannot recommend enough
Source: Google
Meg Mauger
★ 5
I cannot recommend Saraswathi’s postnatal baby and me yoga class any more highly! This class generally has 3 caregivers that will hold and play with your baby while you do yoga. The session includes movements with your baby, baby massage and singing, and then yoga just for the parents. She has decades of experience helping parents recover from birth. It is the highlight of my week. They also have everything you need there set up so just bring your baby and a diaper :)
Source: Google
Sabryna Holloway
★ 5
It’s unlikely you will ever find another class like this. You can expect heated massage oil for your baby, bamboo floors, candlelight, fresh flowers, clean linens for your baby and people to bounce them to sleep on exercise balls in an adjacent room while they listen to bird sounds and frogs. The same woman has been teaching this class nearly every week since before 1980s. There isn’t any social media updates so cancellations are posted on the door usually that morning... so keep this in mind. It’s not a business it’s a ashram.
Source: Google
zoe richards
★ 1
I never post negative reviews, but had such a bad experience I feel like I should warn others, especially new moms. Today I tried to attend the postnatal class with my newborn and by some miracle managed to make it there in yoga pants with my baby on time. Only to find out that classes are cancelled this week. The person I spoke with on the phone confirmed that nowhere on their website or social media was this info made public. There only way you would have known is to have been in their email list. She was apologetic but also acted like what happened wasn't entirely foreseeable. I had a friend try to attend a few weeks ago who showed up only to find a sign on the door saying class was cancelled because all the helpers were sick. This is not how you run a business, especially one that caters to new moms. If you try to go if definitely recommend calling in advance to make sure class is actually happening.
Source: Google
Amara Vasu
★ 5
Source: Google