★ 5

Okay, I'm her aunt. But her live/zoom classes on Tuesday mornings at Move Sanctuary changed how I exercise, how I move, and how I sit. Really. This isn't Pilates as in going through all the moves. Jessie guides you through feeling each move you do in your entire body, bringing your whole body into every Pilates move, and understanding how the parts of your body work together in alignment. TiaJ

Source: Google

★ 5

I have taken a bunch of pilates classes with Jesse Zalla and she is amazing. She talks you through every movement in way that engages your mind and motivates you to push through the challenge. I can't recommend her enough.

Source: Google

★ 5

I’ve taken one-on-one as well as group Pilates from Jessie for several years and there’s no one like her! Her instruction is clear and precise, and her guidance is deeply intuitive. I’ve taught yoga for almost 20 years myself and both my practice and my teaching have been transformed by the work I’ve done with Jessie. I feel stronger, experience fewer aches and pains, and am better able to care for myself in all forms of movement and in the day-to-day.

Source: Google

★ 5

Jesse's class is a heavenly experience! She's extremely well-informed about the human body, Pilates and other exercise modalities. Her class is fun, and is infused with great energy. A great communicator to the class, and with individual's issues. Wow!

Source: Google

★ 5

jessie"s knowledge of the human body and her healing wisdom is superb and transformational.

Source: Google

★ 5

I came to Zalla Pilates after a ski injury that required surgery, thinking I was just going to rehab my knee. What I didn’t expect was to have my entire relationship with my body transformed. From my very first session with Jessie, I was hooked. It was like she cracked a code I didn’t even know existed.

Her approach is something special—deep, intuitive, and rooted in real wisdom. It’s like a secret language she teaches you, one that helps you listen to your body instead of bossing it around. I always hated “working out,” but Jessie’s sessions are on another level. None of that “no pain, no gain” nonsense here. She reminds you to smile, to soften, and to connect with those little muscles we ignore our whole lives. And let me tell you, they show up for you.

I signed up for 10 sessions immediately—and I’ve never looked back. Jessie didn’t just help me heal my knee. She helped me build strength I didn’t know I had. She brought me home to my body. That’s not just training—that’s healing. That’s liberation.

If you’re someone who’s ever felt disconnected from the fitness world, know this: Jessie sees you. She meets you where you are, with grace, humor, and real-deal skill. Zalla Pilates isn’t just a studio. It’s a sanctuary. Your body will leave taller, stronger, and fully in its power—just like you deserve.

Source: Google

★ 5

I have been practicing Pilates for over fifteen years, and have never experienced another studio like Zalla Pilates. Jessie and her team teach classical Pilates with a focus on body awareness, knowledge and mindfulness that has transformed not only my Pilates practice, but my approach to all forms of exercise and movement.

I thought that I was in pretty good shape before studying with Jessie, but at Zalla Pilates I have learned how to identify and turn on muscles and muscle groups that have been neglected and underdeveloped. I have learned how to make subtle changes to my posture in different poses which has led to relief from chronic pain in my neck and hips. Each class is not only an incredible workout, but an opportunity to learn more about your anatomy in a very approachable manner. The studio is bright and warm. The classes are a highlight of my week!

Source: Google

★ 5

I’ve had a few private sessions at this beautiful studio and can already feel the results! The staff is incredibly knowledgeable and really supports changes for both body and mind. I’ve been able to take my experience from class and apply it to my every day routine. Looking forward to continuing this process and see where my body goes! Thanks Zalla Pilates for providing a safe and knowledgeable refuge!

Source: Google

★ 5

I was nervous about trying Pilates until I stepped into Zalla. The instructors are great and the space is peaceful and warm compared to most gyms and studios I’ve seen. Raquel has helped me address my scoliosis and increase overall strength. I’m hooked!

Source: Google

★ 5

Love this place! This is the only workout that I actually look forward to. Been going there for more than three years and I have seen my posture improve and my body get stronger. All the teachers are fantastic—knowledgeable and warm. Couldn't recommend it more!

Source: Google

★ 5

A warm and welcoming place to improve strength, flexibility and peace of mind. Jessie Zalla and her merry band of teachers are kind, creative, precise and superbly knowledgeable about the mysteries of human anatomy.

Source: Google

★ 5

I have been a hair stylist for 20 plus years and my work is very hard on every part of my body. I have tried many different things to counter act the damage it has taken on my body. Zalla Pilates has been by far the most intense and therapeutic work I have done with the best results across the board. I will never go anywhere else and I will now be able to continue on with the career of my dreams.... with the help of this amazing work from Zalla Pilates... thank you. Thank you. THANK YOU!

Source: Google

★ 5

I love this studio. I take private classes with Georgia and I never miss a class because Georgia is AMAZING! She customized my workouts and has helped me target specific body concerns and I am so happy with the results. Every class is different and so challenging and yet really fun! I’ve noticed real improvements in my overall posture, flexibility and strength. I can’t say enough good things. Give Georgia a try!!! 🙌🏻 ❤️

Source: Google

★ 5

The teachers at Zalla Pilates are well trained, professional, detail-oriented and very supportive. I've been taking both classes and privates at Zalla and the experience has been transformational for my body and for my personal awareness as I'm constantly practicing their postural advices in my everyday life. Thanks to the whole team I was even able to go back skiing after a lower back issue which was the main reason I started Pilates three years ago.

Source: Google

★ 5

Absolutely love this studio. Great vibes, knowledgeable teachers and my go to spot!

Source: Google

★ 5

I've been going to this studio for many years and can't imagine a better, more profound or effective Pilates experience :) The teachers are very highly trained and knowledgeable. All the classes are structured very intelligently to maximize effect while protecting your body. The atmosphere is warm and supportive. I never heard any words spoken here that could even be construed as criticism.

Source: Google

★ 5

Zalla Pilates is getting a beyond 5 star review from me, an entire galaxy and beyond to be more accurate. I have been taking privates with Jesse for 8 months. She has helped me rehabilitate from an injury when my physical therapy through healthcare failed me. I am a medical esthetician and very passionate and compassionate in my work. What I have found at this studio is loving kindness, compassion and true knowledge of the process. Aligning and strengthening and healing can be practiced and learned here. Every one I have ever met within the studio - student, teacher, owner - all have been warm, kind and focused. This is an incredible practice that's truly helping people. When I met Jessie I found a mentor a healer and recognized a mirrored trait in her that made me a lifer. I was reminded of my own passion for my trade and the focus, love and precision with which I help my clients. This trait found in any healing practice is exceptional and once you find it hold it dear. I will be her client forever - because simply put - she's the best! As is the entire staff and studio itself. #clientforlife #beyond #allthestars

Source: Google

★ 1

I had a class here and have to say it was the worse Pilates experience ever. Too slow. The instructor criticizes you the entire time in non-constructive ways. Staff are annoying. I would never come back. East River Pilates is by far much better than this place.

Source: Google

★ 1

Source: Google

★ 1

The owner was teaching the class. She was rude and made me feel embarrassed calling my attention during the class or criticising me. I felt so tense!

Source: Google

★ 4

Source: Google

★ 5

The trainers were amazing. I loved the personalized attention and the warm environment. I've tried a few different pilates studios in BK and this was one of the best experiences I've had.

Source: Google

★ 5

There is no place like Zalla! A true center of transformation. Pilates at its best ❤️

Source: Google

★ 5

Jessie is a truly talented teacher. I came to Jessie over a year ago with a major injury. I was walking with a limp and unable to make it up and down my stairs, or walk more than three blocks (I'm only 38 years old). Jessie understood what muscles needed to be worked and strengthened, and created a customized program. A year later I'm walking without a limp, not only can walk but even started running, and I'm so much stronger and healthier. This studio saved my quality of life. I'm so grateful.

Source: Google